The raw, natural long-lasting lemony scent of the Citronella essential oil is derived from the fragrant grass of the Cymbopogon genus. 

Did you know that the same grass species gives us Citronella’s cousin Lemongrass, another fragrant grass well-known for its citrus scent?

While both the grasses - Citronella and Lemongrass - have a similar smell, the strong lemony aroma of Citronella essential oil is better known for its ability to repel insects. The oil is also well-known to uplift mood and promotes positive feelings when used for aromatherapy.

And that’s not all.

The oil also has powerful medicinal properties. It’s a versatile oil that takes care of everything - be it warding off bacteria or microbes from the system, or enhancing digestion, or preventing fever due to the common cold.

Today, the global demand for Citronella essential oil is majorly for its aromatic, skin, and hair nourishing characteristics. 

Wondering how you can incorporate the oil in your lifestyle to reap its multiple benefits? 

We’ve got you covered. In this article, we’ll talk in length about the Citronella essential oil; the benefits, uses, and methods of incorporating the oil into your daily routine for various purposes. 

What Is Citronella Essential Oil?

The Citronella Essential oil is derived from the steam distillation of stems and leaves of two species of grass belonging to the Cymbopogon family - Java and Ceylon. The oil has a pale yellowish hue and its scent is described to be intense lemon-based musky combined with woody undertones.

The oil is widely used for cosmetic purposes and is renowned for its topical applications, disinfecting as well as deodorizing properties. Did you know that the scent of Citronella keeps bugs away, making it one of the most effective natural insect repellent? 

Next, let us dive into the benefits the Citronella essential oil provides.

Top 6 Citronella Essential oil Benefits For Mind and Body

The qualities of the Citronella essential oil vary from medicinal, aromatic to cosmetic uses. Let’s understand in detail the following benefits the essential oil bestows.

1. It works like an antifungal agent

Citronella oil has medicinal characteristics. It prevents the formation or growth of fungal infection that arises in cases of ringworm or athlete’s foot. It is also used to clean wounds as a disinfectant. Studies state that Citronella essential oil shows the potentials of being an environmentally friendly and safe fungicide.

2. It Provides Relief From Pain And Inflammation

You would be surprised to know that Citronella Essential oil possesses anti-inflammatory properties as well! This allows it to be used widely for its pain-relieving and inflammation diminishing characteristics. When applied topically it can eliminate swelling and tenderness of the affected area. It has soothing properties that give relief against muscle spasms, headaches, or joint pains. 

3. It Relaxes And Calms The Mind

Did you know that the word Citronella is derived from the French word which means “Lemon Balm”? The fresh and fruity lemon-based scent of the Citronella essential oil is known to uplift the atmosphere of the surroundings and keep negative emotions and thoughts at bay. 

The aroma of this oil instills a feeling of optimism by boosting energy levels. It eliminates unhealthy thoughts, sadness, or anxiety and slackens the body and mind fostering a perception of light-heartedness.  

4. It Wards Away Insects

The Citronella oil can eliminate and ward away bugs and insects like mosquitoes. Its effects, however, are stated to be short-lived to about two hours as it is volatile, yet it can be extremely beneficial and could be reapplied to keep the unwanted pests away. Using citronella essential oil is suggested as it would be a natural means to keep away insects rather than exposing oneself to harmful chemical-based applications.

5. It Promotes Hair Growth

Did you know that Citronella essential oil could treat dandruff, annihilate head lice, and alleviate itchiness as well? It nourishes the scalp and hair thereby stimulating the growth of your tresses. The high limonene content regulates the sebum production of the scalp, hence, reduces the greasiness and even brings out a shine for dry and frizzy hair type by detangling the hair strands. When mixed with your regular shampoo it can add volume to the hair. 

6. It Works As Well As A Skin toner

The Citronella essential oil can tone the skin and tighten the pores. It has astringent properties that can reduce the cell gap and aid in toning the skin. It even diminishes the anti-aging signs of fine-line, pigmentation, and blemishes.

Next, let’s find out the wide-range uses of Citronella essential oil

What Is Citronella Essential Oil Used For?

Did you know that Citronella essential oil can be used to foster a radiance to the skin, prevent the loss of hair, and provide assistance in many ways for the body? Keep reading to know more about the uses of Citronella essential oil.

• For Skincare

Citronella essential oil when applied topically in general, can eradicate offensive body odor and fabricate a fresh deodorizing scent. It inhibits the broadening of odor-producing bacteria. This quality makes it an ideal ingredient in numerous perfumes, soaps, and body sprays.

Citronella essential oil can collectively balance the oil production of the body and boosts the skin’s ability to absorb moisture. It can facilitate the healing process of the skin and alleviate conditions like eczema, acne, and dermatitis. The wound healing properties of the oil make it a classic product to be applied to bug bites, sores, warts, or fungal infections.

The Citronella essential oil can decelerate the aging signs of the skin making it a must-ingredient for anti-aging utilities.  

• For Haircare

Did you know that oily hair can be managed by using Citronella essential oil? The oil’s ability to regulate the sebum production of the scalp along with deep cleansing qualities makes it an effective product for controlling oily hair. Using Citronella essential oil on the hair can also reduce the build-up of environmental pollutants along with cleansing out the residual of other hair products.  

One could utilize Citronella essential oil for nourishing and conditioning the hair. At the same time, it even enhances the luster by providing adequate hydration.      

• For Aromatherapy

Citronella essential oil could be utilized for its aromatherapeutic qualities as it can instantly augment the feeling of optimism, enhance mental clarity, and induce liveliness in the individual inhaling the scent of the oil.

This oil when sprayed in the air can also eradicate the formation or growth of airborne bacteria. It is reputed to ease anxiety, uplift the mood as Citronella essential oil instills a calming and relaxing effect on the body and the mind.  

• An Insect Repellant

Since historical times the Citronella essential oil is considered to be a natural insect repellent. It wards off bugs and flying insects like mosquitoes. The ingredients of this oil make it ideal to be utilized as an organic, plant-based insect repellent. It is proven to be safe for the skin and causes no side-effects on inhalation unlike the present insect repellents available in the market.

This oil is stated to have higher efficacy and low-toxic components. Apart from this, the oil is also known to keep live-stock and pests safe from tick infestation.  

Shop Citronella Essential Oil

How To Use Citronella Essential Oil?

Next, as we have understood the uses and benefits of the Citronella essential oil, let us dive into the methods of utilizing the essential oil.

• Using Citronella Essential Oil For Skin

To use Citronella essential oil for skin benefits, take 1-2 drops of the essential oil and add it to the regular face-wash or body-wash. This is known to eliminate blemish formation and moisturizes the skin. 

To use this oil for massages, add 2-3 drops of the Citronella essential oil to 2 tablespoons of carrier coconut oil and apply it thoroughly over the skin, massaging in circular motions. This would give a radiant glow and tighten the skin as well.

Always remember as Citronella essential oil is an aromatic essential oil, it is highly concentrated and is not to be applied on the skin directly. The oil needs to be utilized in a diluted format only.  

• Using Citronella Essential Oil For Hair

Follow the next method to use Citronella essential oil for eliminating excess oiliness, dandruff, and infections. Just add 2-3 drops of the essential oil to your regular shampoo. Lather it while applying on the hair and massage the scalp gently. Next, rinse it with luke-warm water and wash the product well.

To use this oil in a conditioning hair mask, follow the next steps. Take 2 tablespoons of Sweet Almond carrier oil and around 4-5 drops of Citronella essential oil in a bowl. Mix it well. Next, section-out your hair and apply it on the towel-dried hair right from the scalp to the ends of your hair. You could leave this mask on for 20 minutes or you could also rinse it with your regular shampoo after leaving the mask overnight.   

• Using Citronella Essential Oil For Aromatherapy

For aromatic uses, one could use a diffuser and add three drops of the Citronella essential oil to it and obtain the aromatic benefits. To get relief from congestion or respiratory complications, you can diffuse the mixture by taking 2 drops each of Peppermint oil, Lavender oil, and Citronella essential oil. 

Lastly, it is advisable to consult your general practitioner before incorporating the essential oil for your regular usage, to be aware of any side-effects based on health conditions.

Read - Essential Oils 101 - How To Find The Best Ones For You?

Frequently Asked Questions About Citronella Essential Oil

• What is Citronella essential oil useful for?

Citronella essential oil has many utilities ranging from skin and health care to aromatic uses. Read section 3 to know in detail.

• Is Citronella essential oil harmful to humans?

When used in a diluted format, the oil is supposedly safe for humans for topical application. Citronella essential oil isn’t recommended for cooking or ingestion.

• Does Citronella essential oil repel mosquitoes?

Yes, studies state that citronella essential oil can effectively keep mosquitoes away for as long as two hours.

References -

• Antifungal effects of Citronella oil
• Therapeutic Potential of Citronella Essential Oil: A Review
• Chemical Composition and Antifungal Activity of Essential Oil from Cymbopogon nardus

Ancient Ayurvedic texts describe Neem trees as ‘Sarva Roga Nivarini’ which means Universal Healer or curer of all Ailments. 

Considered sacred by the people of India, the legendary tree has come to symbolize good health and protection. It is often referred to as the “village pharmacy” as each part of the neem tree is used to improve well-being and treat ailments. 

The twigs are used as toothbrushes, the leaves are boiled in water to treat skin problems, the flowers are used for aromatherapy and the seed, as well as the fruit, is used to extract the very powerful and potent Neem oil. 

All of Neem’s antiseptic, antiviral, antibacterial, and antifungal properties are found in this Neem Oil.

With the wide range of uses of Neem Oil as a cosmetic and medicinal product, it has become a popular choice for those who are turning to natural remedies and adopting an organic lifestyle. 

Though neem oil is used as an ingredient in oils, gels, lotions, creams, soaps, and shampoos, applying pure Cold-pressed Organic Neem Oil directly to skin and hair (after diluting with Sweet Almond or Sesame Oil) is considered most beneficial.

Top Neem Oil Uses

Neem oil is a must-have oil in the house for so many reasons. Irrespective of your age, gender and skin type, you can benefit from using Neem oil. 

Suffering from acne? Use Neem oil for spot treatment. Have hyperpigmentation skin issues? Use Neem oil as a facial oil. Have a dandruff-prone scalp? Dilute Neem oil with a carrier oil and massage it on your scalp. Want to prevent mosquito bites? Mix it with a base oil and apply it all over your skin.

Neem oil purifies, repairs and heals from head to toe. Here are some of the most popular neem oil uses -

• Treating acne and hyperpigmentation
• Healing burns and abrasions
• Moisturizing the skin
• Relieving dandruff
• Stimulating hair growth
• Repairing the skin and hair from environmental damage
• Treating head lice
• Treating fungal infections

And these are just a few of the many uses and benefits of Neem oil. Amazing, right? 

However, it’s important to note that only the best quality Neem oil will provide you with all of these benefits. It’s the quality of Neem tree seeds and the process of oil extraction that determines the quality and efficacy of the Neem oil.

Before we explore the many Neem Oil benefits, let’s understand how cold pressed organic neem oil is extracted from the Neem tree.

How is Neem Oil extracted?

Neem Oil is extracted from fruits and seeds of the Neem tree. While there are many ways to do this, the cold-pressing process yields the highest quality virgin oil consisting of all the active constituents. It is also the oldest method to produce neem oil.

For cold pressing, the seeds of the Neem tree are first removed of any pulp and then left to dry. After that, the husks are removed from the seeds to obtain the kernels. These kernels are then pressed to release the oil content. Depending on the quality of kernels, the extracted neem oil can have varying color and odor. For instance, when the fresh seeds are used, the produced oil is lighter in color and has a less pungent smell.

As we mentioned before, the process of production impacts the quality and effectiveness of Neem Oil. Hence, only pure and organic Neem Oil should be applied to skin and hair. Kama’s Cold Pressed Organic Neem Oil, extracted from organic Neem seeds from the farms of Tamil Nadu is 100% pure and natural.

Shop Kama Ayurveda Neem Oil

Let’s now understand how applying Neem Oil benefits hair, skin, and face.

Benefits of Neem Oil for Hair

Packed with antioxidants that prevent hair loss, Neem oil is the nature’s cure to all hair and scalp problems.[3]

Wondering how to use Neem oil for hair? Here’s what we recommend - Dilute equal parts (50/50) of Neem Oil with Sweet Almond/Sesame Oil and gently massage the oil directly into the roots of the hair and scalp. After allowing it to work for 30 minutes, cleanse your hair with a Natural cleanser.

1. Promotes hair growth and prevents baldness

Neem Oil has regenerative properties that support healthy cell division and stimulate hair follicle growth and function. It also helps in countering hair thinning caused by pollution, stress or medication. Therefore, regular application of the neem oil promotes thicker, stronger, and more luxurious hair growth.

Neem oil’s anti-inflammatory, antibiotic, and antioxidant properties prevent baldness as it treats scalp issues like scalp psoriasis, which can lead to permanent hair loss if left untreated.

2. Conditions dry hair

Regular application of neem oil will result in lustrous and healthy hair. Neem oil contains several fatty acids – such as linoleic, oleic, stearic acids which nourish the scalp and hair. These fatty acids present in Neem oil revitalize and restore dry, under-nourished or rough hair.

Shop Kama Ayurveda Organic Cold Pressed Neem Oil

3. Helps with dandruff and itching

The primary cause of dandruff is fungi known as Candida and Malassezia. Neem oil is effective against these fungi due to its antifungal properties. Neem oil also provides relief from inflammation, itchiness, and irritation that results from dandruff. 

For those who are prone to dandruff, Neem oil should be used regularly. It maintains the pH balance of the scalp and prevents dandruff formation.

4. Treats head lice

According to studies, Neem oil is known to be effective in treating head lice without any side effects. Neem contains azadirachtin, an insecticidal ingredient, which disrupts the growth and reproduction of lice and eventually kills them. The pungent smell of Neem oil repels lice hence it is also used as a preventive treatment. 

To get rid of lice, apply neem oil on your scalp and leave it overnight. The next day, comb your hair with a thin comb to remove dead lice from your hair.

5. Treats scalp infections

Neem oil is known as scalp savior for its immense healing (anti-inflammatory, antiseptic, antibacterial, anti-fungal, anti-viral) properties. It also regulates the secretion of sebum and normalizes dryness or oiliness of the scalp. It further has a cooling and soothing effect which helps in relaxation.

6. Prevents premature graying

If your hair is turning gray due to hormonal imbalances, then you will benefit from Neem oil. Regular application of Neem oil to hair helps treat premature graying. However, note that applying Neem oil is only useful in delaying or preventing graying. It won’t affect hair that has already turned gray due to aging.

Think you’ve got enough reasons to start using Neem oil for hair regularly? It’s because of these immense benefits of Neem oil for hair that it’s been used in Ayurvedic remedies for hair problems since centuries.

Read - 10 Best Hair Growth Oils Recommended By Ayurveda

Now that we’ve covered how to use Neem oil for hair, let’s understand it can also be used to nourish your body and your skin.

Neem Oil Benefits for Skin

When you think about body massage, you think of moisturizing oils like Coconut Oil or Sweet Almond Oil. But, did you know that adding a few drops of Neem Oil to your body massage oil can do wonders for your skin?

Not only does Neem oil provide extra nourishment, it also boosts collagen production, hence delaying formation of wrinkles.

Neem Oil is rich in fatty acids (oleic acid and linoleic acid), limonoids, vitamin E, triglycerides, and antioxidants. All of these ingredients provide immense benefits for the skin. 

Neem oil is also medicinal. Due to its anti-inflammatory, antifungal, and antibacterial properties, it’s used to treat many skin diseases and infections.

Let’s now explore what Neem oil does for your skin.

1. Moisturises the skin

Vitamin E and Essential Fatty Acids present in Neem oil enable it to seep deep into the skin thereby healing cracks caused by dryness. It also restores the protective layer of skin which further helps in reducing moisture loss.

To moisturize the body with Neem Oil, dilute (70/30) of Neem Oil with Sweet Almond/Sesame Oil (e.g. 2 cap of neem oil & 1 cap of Sesame). After massaging gently all over the body, it should be allowed to work for 30 minutes.

2. Soothes inflamed and itchy skin

Neem Carrier Oil is known to soothe red, itchy, inflamed skin which is associated with ailments like acne, burns, eczema, psoriasis, and rashes. Applying Neem Oil inhibits the production of histamine and other irritants which results in a relief from swelling. 

It contains anti-inflammatory substances like Nimbidin that help in treating Eczema and dermatitis. Its strong antiseptic and antibacterial properties help in fighting skin infections while its analgesic (pain-relieving) reduce discomfort caused by inflammation and skin problems.

3. Heals minor wounds

Neem is used for healing since centuries. Due to its antiseptic properties, it’s an ideal choice for minor cuts and abrasions. When Neem oil is applied to the wounds or to the injured skin, it enhances the overall immunity and accelerates the healing process. 

An Ayurvedic study conducted revealed how neem oil is even more effective for wound healing when used with turmeric (Haridra).

4. Repels insects from the skin

Neem oil is an effective mosquito repellant, especially effective against Anopheles, the class of mosquitoes that spread malaria. It can be applied to the skin (after diluting with Sesame oil or Sweet Almond Oil) or burned in diffuser/kerosene lamps. 

Thinking of replacing your daily body moisturizer with Neem Oil? Your grandparents and ancestors would take pride in your decision!

Ancient Ayurvedic beauty rituals recommended applying Neem oil not only on the body but also on the face. Despite its pungent smell, its therapeutic and healing properties make it an effective facial treatment. 

Let’s now understand how exactly to apply Neem oil on face and how it’s helpful.

Benefits of Applying Neem Oil on Face

To use Neem Oil on the face, it is recommended to dilute equal parts (50/50) of Neem Oil with Sweet Almond/Sesame Oil and Apply on clean skin, massage gently in an upward direction. After that, it should be left for 20-30 minutes before washing off with a mild natural cleanser.

Here are some of the benefits of applying neem oil on the face regularly.

1. Treats acne and pimples

A study led researchers to the conclusion that applying neem oil regularly on the face is an excellent long-term acne treatment. Neem Oil prevents future breakouts by eliminating acne-causing bacteria, tightening the pores, and evening out skin tone. 

Explore Kama Ayurveda Anti-Acne Skin Care Range

2. Prevents aging

Neem Oil works as a natural substitute for Anti-aging products. It aids collagen production, which reduces wrinkles and fine lines on the face. It also contains carotenoids that are effective in protecting the skin against the free radicals which cause aging. 

3. Tones the skin

Neem oil removes the pathogens that have accumulated beneath the skin’s surface. It also unclogs the pores and results in healthier and smoother skin. By balancing the overall oil production of the facial skin, it acts as an effective toner.

4. Treats hyperpigmentation

We all want that even-toned skin with a smooth complexion. Don’t we? Applying Neem Oil on the face reduces the production of the substance known as melanin. When produced in high quantities, it results in hyperpigmentation.

5. Treats scars and blackheads

Neem oil also works as a natural alternative to heal the skin tissue from within and simultaneously reduces blackheads and scars. The fatty acids in neem oil prevent marks and scars caused by acne. 

6. Protects against environmental damage

Applying Neem oil forms a protective layer on the skin. The high-level antioxidants present in Neem oil help protect the skin from damage caused by UV rays. These antioxidants also help in neutralizing free radicals that cause skin cancer and other chronic diseases.

FAQ about Neem Oil

To conclude, let’s answer some of the most common questions and concerns about Neem oil..

Can Neem Oil be used during all seasons?

Yes, it can be used all year round, but we recommend you to mix it with our Organic Sweet Almond Oil in winters and then apply it. In summers, you can mix it with Extra Virgin Organic Coconut oil.

Can Neem Oil be applied directly to the skin?

Our Organic Neem Oil can be applied directly on the skin. However, it is advised to do a small patch test before using the product. In case you have sensitive skin and scalp, it is recommended to dilute equal parts of Neem Oil with Organic Sweet Almond or Organic Sesame Oil. Leave it on for 30 minutes and then wash off with a mild cleanser.

How to use Neem oil for dandruff?

Yes, Organic Neem Oil has anti-bacterial properties that treat dandruff and anti-oxidant properties that reduce the hair fall. On alternate days, mix in equal quantities with Organic Sesame Oil and gently massage. Post thirty minutes follow with a sulfate & paraben free cleanser.

Can I apply Neem oil on face at night?

To apply Neem oil on face at night, dilute equal parts (50/50) of Neem Oil with Sweet Almond/Sesame Oil and Apply on clean skin, massage gently in an upward direction. After that, leave it on for no longer than 30 minutes. Wash it off with a mild cleanser. Do not leave it overnight.

How to use Neem oil for acne?

Use Neem Oil on the face as a part of Kama Ayurveda’s Anti Acne Regimen. Explore the entire range of anti-acne products here. 

Conclusion

Neem oil has a special place in beauty regimes because of its numerous benefits for face, body, and hair. It’s so simple to use neem oil to treat common skin problems and hair problems. Be it dandruff, dryness, itchiness, pigmentation or premature graying, you can turn to neem oil to get relief. Do you use neem oil as a part of your beauty regime? Which of these neem oil uses do you benefit from the most? Do tell us in the comments below.

Have more questions about Neem oil? Feel free to book a free online consultation with our Ayurvedic beauty experts.

References -

Biswas, Kausik, et al. “Biological Activities and Medicinal Properties of Neem(Azadirachta indica).” Current Science 82.11 (2002): 1336-1343. Online.15 Oct. 2011. http://repository.ias.ac.in/5193/1/305.pdf 

Subapriya, R., and S. Nagini. “Medicinal Properties of Neem Leaves: A Review.” Current Medical Chemistry: Anticancer Agents. 5.2 (2005): 149-146. Online. PubMed. 11 Oct. 2011. http://www.ncbi.nlm.nih.gov/pubmed/15777222

The Neem Tree.” Sanskrit Documents. Online. 7 Nov. 2011. http://sanskritdocuments.org/articles/TheNeemtree.doc

Dyeing hair is the most common way to color grey hair and has become a part of the hair care routine for most people.

However, the color of the dye on hair isn’t permanent and wears off over time, requiring its re-application every few weeks.

This raises many concerns among people who dye hair regularly - Which hair dyes are safe to use frequently? Is it better to use a natural hair dye? How to make hair black naturally?

Studies have revealed that frequent hair colouring with chemical dyes causes hair damage. For this reason, more and more people are turning to natural hair dyes to color their hair.

If you are new to the world of dyeing hair naturally, you might have many questions. Don't worry; this step-by-step guide will introduce you to this hair dyeing method that is safe, completely free of chemicals, and good for your hair.

We’ll also address the most common doubts and apprehensions in the FAQ section at the end of the article.

Let's begin by understanding two of the most popular and widely used natural hair dye - Indigo Powder.

What Is Indigo Powder - All About The Natural Hair Dye

Did you know that Indigo is one of the oldest known dyes? In the earlier days, it was extensively used for dyeing textiles. Derived by grinding leaves of the plant genre Indigofera, Indigo was a considered precious commodity, referred to as ‘blue gold’. 

Over the years, people discovered the use of Indigo to colour hair black naturally, and the dye became popular as Indigo hair colour.

With time, the synthetic variations of Indigo Hair Colour have also gained popularity. However, it is only pure Indigo powder derived from Indigofera Tinctoria that remains best suited for hair as a natural hair dye. Do not get confused by the numerous options available to buy indigo powder online. To find the best Indigo Powder for hair, check the ingredients label and ensure that the Indigo powder is 100% natural and organic. 

Natural and Organic Indigo powder is significantly different from its synthetic alternatives. It doesn’t contain ammonia or PPD or other chemicals like most hair dyes.

We’ll discuss the many benefits of using Indigo hair dye to color your hair in the next section. Now, let’s move on to understanding how the pure and organic Indigo dye is obtained from the Indigo plant.

How Is Indigo Powder For Hair Made From The Indigo Plant?

To produce natural Indigo powder, the leaves from the Indigo plant are soaked overnight, which results in the water turning blue. As you can see in the picture below, this results in a sluggish blue mixture of Indigo leaves in water. 

This mixture is then sun-dried till the leaves dry up and become crisp. When the leaves are completely dried up, they are powdered to obtain the Indigo powder. 

Though this simple process of turning green leaves into brilliant blue dye through fermentation has been practiced for thousands of years, it still seems magical! Doesn’t it?

Since no chemicals are required in this process, the final Indigo dye obtained is not only completely safe but also beneficial for hair in many ways.

What Are The Benefits of Indigo Powder For Hair?

Isn’t it amazing that dyeing your hair naturally can improve your hair’s health? Natural hair colors lend your tresses the tint you desire without any damage. 

But before we jump to the steps to dye your hair, let us walk you through some of the well-known benefits of using Indigo Powder on your hair -

• Prevents Hair Fall:

Indigo powder is a boon for those suffering from hair fall. A mixture of indigo powder and hair oil, when massaged into the scalp, fortifies hair follicles, preventing hair fall. Regular application also counters baldness and promotes hair volume and growth.

• Eliminates Dandruff:

Indigo powder acts as a cleansing agent, removing greasiness and grime from the scalp. It balances the scalp, preventing it from becoming too oily or dry, which often leads to dandruff. Regular use minimizes dryness, itchiness, and reduces the risk of fungal infections.

• Promotes Hair Quality:

Factors like pollution, excessive use of heating tools, and harsh chemical treatments can deteriorate hair quality. Indigo powder counters these effects, resulting in bouncier, glossier, and thicker hair. When combined with coconut oil, it nourishes the scalp, providing essential nutrients that strengthen the hair and enhance its health.

• Soothes Hair:

Beyond improving hair color, indigo powder soothes the scalp and hair follicles. Its cooling effect provides a refreshing sensation, offering relaxation and calming both the body and mind.

• Treats Premature Greying of Hair:

Indigo powder serves as a natural remedy against premature greying, imparting a rich black hue to the hair. Unlike chemical-based dyes that can exacerbate greying and weaken hair pigmentation, indigo is gentle and beneficial.

It not only strengthens the hair follicles but is also versatile in its coloring capabilities. When mixed in varying proportions with henna, it allows for a palette of appealing shades – from browns to cherries and mahogany – without causing hair damage.

Are you wondering how this natural blue dye can help you dye gray hair black or brown? Then here’s the secret -  Indigo powder is used in combination with henna powder. Simply follow the steps in the next section to make your black hair naturally.

What experts say -

“The magic of indigo transcends beyond mere color. Historically, in various cultures, it wasn't just a dye but also a symbol of wealth and vitality. This blue gold, so to speak, doesn’t just cloak the hair with a lush color, but also envelops it in a sheath of protection against environmental elements.” - Dr. Aruna Purohit

How To Use Indigo Powder For Hair?

Are you wondering how this natural blue dye (Indigo) can help you dye gray hair black or brown? Then here’s the secret -  Indigo powder is used in combination with henna powder. Using indigo powder for hair is a natural way to color your hair black or deepen the color of previously applied henna to achieve a brown to black shade.

Simply follow the steps in the next section to make your hair black naturally.

How To Use Henna And Indigo To Color Your Hair Black?

Since Indigo powder is a blue dye, applying it directly to your hair will leave an intriguing blue tint. However, to get darker shades like brown, auburn or black, you need to prime your hair with Henna treatment before using indigo powder. 

Henna, as a natural hair dye, needs no introduction. The ancient science of Ayurveda relies on this naturally occurring ingredient for hair coloring and conditioning.

Note - The steps for coloring vary from brand to brand. The steps listed below are suitable when  using Kama Ayurveda’s Organic Indigo Powder and Organic Henna Powder (also available together as Kama Ayurveda’s Organic Hair Colour Kit)

To color your hair black, you need to break the whole process down in two steps. Just applying the mixture of Henna powder and Indigo powder directly on your hair won’t give desired results and isn’t advisable. So if you’re looking for those gorgeous black tresses, here’s what you need to do - 

Step 1 - Treat your hair with Henna.

1. In a mixing bowl, soak the Henna Powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) with Tea Water or Coffee Water overnight. (Adding coffee makes the red color of henna more visible.) Add only a dash of Lemon Juice if you wish. 
2. Add Yoghurt or Egg for additional conditioning. 
3. The next day, apply the paste on clean, product-free hair for 45-60 minutes, depending on preferred intensity. 
4. Rinse thoroughly only with water, repeating as many times as you intuitively need. Do not use shampoo.

Step 2 - Treat your hair with Indigo.

1. After rinsing your hair, let them dry. 
2. Mix the Indigo Powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) in warm water to prepare a paste.
3. Apply on your hair, using gloves if applying with your hands, or a spatula.
4. Leave on for 45 minutes, or more, depending on preferred intensity. It’s advisable to keep it on hair for up to 2 hours to get rich black color.
5. Rinse thoroughly with water.
6. Wash your hair with a cleansing shampoo the next day.

Following these two steps will result in the desired natural black hair color. You can use this method to color your hair twice-thrice a month.

How To Use Henna To Color Your Hair Brown?

Some brands recommend creating a mixture of Henna Powder and Indigo Powder to get brown hair. However, when you’re using Kama’s Natural Hair Colour, you only need to apply Henna to dye your hair brown naturally.

Follow these simple steps, to get brown to reddish-brown hair. 

1. Soak the Henna Powder (100 gms for short hair, 200 gms for shoulder-length hair, 300 gms for long hair) in an iron skillet in Tea Water or Coffee Water overnight. (Adding coffee makes the red color of henna more visible.) 
2. Add only a dash of Lemon Juice if you wish. Add Yoghurt or Egg for additional conditioning. 
3. The next day, apply the paste on clean, product-free hair for 2 hours, depending on preferred intensity. 
4. Rinse well with water, repeating as many times as you intuitively need. Do not use shampoo.
5. Wash your hair with a cleansing shampoo the next day. You can choose shampoos with Ayurvedic ingredients like Hibiscus for hair. Unlike other shampoos, natural shampoos made from Hibiscus cleanse the hair without stripping the scalp from its natural oils.

Also read - How to use Henna to dye and nourish your hair?

How To Apply Henna Powder And Indigo Powder On Hair?

The steps to dye your hair are straightforward and easy. However, if you’re dying your hair by yourself, you might struggle in the beginning. Here are a few steps that you can follow to make the process comfortable and clean.

1. Before you start applying, make sure that the paste is of the right consistency. It should be pudding-like, neither too dry nor too wet and runny.
2. To avoid making a mess, drape an old towel around your shoulders and put on your rubber gloves. Remember that the dye may stain the clothes you’re wearing.
3. For an easy and thorough application, divide your hair into as many sections as you want and clip them up. 
4. Work with one section at a time, start applying henna with a hair coloring brush right from the roots to the ends. You can also use your hands for this.
5. Once you are done with a section, roll the hair strands around your finger into a little curl and stick them to your head. 
6. Once you’re done with applying it to all the sections, apply the remaining paste all over your head and work it in with your hands for complete coverage. 
7. Put on a shower cap to avoid spilling the dye when you move.

Sounds easier now, right? If you struggle to apply the dye on your own, you can always take professional help at salons.

FAQs About Indigo Powder

Now, let’s explore some of the most commonly asked questions about dyeing your hair with Henna and Indigo powder.

Is it safe to use Henna and Indigo powder on your hair?

Yes, it is safe to use henna and indigo on your hair if you’ve ensured that the products are 100% natural, organic and free of any chemicals. Kama’s Organic Hair Color Kit is certified 100% organic by Lacon Quality.

However, perform a patch test on your forearm to ensure that you are not allergic to either of these natural hair dyes.

Can I use Henna and Indigo powder on chemically treated hair?

Yes, it is safe to use natural and 100% henna and indigo on chemically treated hair. However, it is suggested to wait 5-6 weeks between chemical treatment and hair coloring.

How long does indigo hair dye last?

If you wash your hair weekly, the color may last between 4 weeks or less. Depending on your hair, you might need to color twice a month.

Can I use Indigo Hair Dye to colour hair black without Henna?

No, you can not use Indigo Hair Dye without Henna to dye your hair black. 

Where to get Indigo Powder?

If you’re looking for the best Indigo Powder for hair, go for 100% natural and organic options. Kama Ayurveda’s Indigo Powder is one the best Indigo Powder as it’s derived directly from the Indigo plant and contains no chemicals. 

Conclusion

We at Kama believe that ageing is a beautiful process. The greying of hair is a part of this natural process and you can choose to embrace this change. However, if you like to maintain your hair’s natural black or brown colour, we strongly urge you to choose only the best quality natural hair dyes. 

While store-bought hair dyes can provide hassle-free instant solutions, their chemicals can damage your hair in the long run. [3] A healthier alternative is to use natural dyes such as Henna and Indigo powder that leaves your hair healthy even after frequent coloring. You can use these natural dyes every month without worrying about hair damage.

Looking for other organic and safe ways to take care of your hair? Explore the 10 best hair growth oils recommended by Ayurveda. Oiling your hair (preferably with Coconut Oil) after dyeing is a great way to enhance the colour and add luster to the hair. 

Now that you are equipped with all the information you need to try these natural dyes, it’s time to color your hair with them. Do let us know about your experience in the comments below. 

References -

1. Dweck, A. C. (2002, October). Natural ingredients for colouring and styling. International Journal of Cosmetic Science, 24(5), 287-302
   onlinelibrary.wiley.com/doi/10.1046/j.1467-2494.2002.00148.x/full
2. Hair Dyes and Cancer Risk,” National Cancer Institute, August 10, 2011, http://www.cancer.gov/cancertopics/causes-prevention/risk/myths/hair-dyes-fact-sheet.
3. Nohnyek, G. J., Fautz, R., Benech-Kieffer, F., & Toutain, H. (2004, April). Toxicity and human health risk of hair dyes. Food and Chemical Toxicology, 42(4), 517-543
   sciencedirect.com/science/article/pii/S0278691503003272

"Give yourself a full-body oil massage on a daily basis. It is nourishing; pacifies the doshas, relieves fatigue, provides stamina, pleasure, and perfect sleep, enhances the complexion and the luster of the skin; promotes longevity, and nourishes all parts of the body."

The aforementioned phrase from an Ayurvedic textbook captures the many benefits of using a body massage oil daily. Before spas became popular, the art of massaging self with oil, also known as Abhyanga, was practiced extensively by people.

Even today, body massage is considered a powerful healing technique in Ayurveda. A good oil massage releases the accumulated stress and toxins from the body, leaving you feeling energized and rejuvenated. 

Do you suffer from problems like body aches, fatigue, anxiety, joint pain, or flakiness of skin? If yes, then a complete body massage with a suitable Ayurvedic body massage oil will be beneficial for you. Think of an oil massage as a way of oiling the engine of your body. The more often you do it, the better your body functions.

If you’re still wondering how a full body massage will help you, have a look at some of the well-known benefits associated with this traditional Ayurvedic ritual. 

• Increases circulation and aids joint health
• Eliminates body impurities
• Calms nerves and promotes deeper, better sleep
• Softens and smoothes the skin which reduces the effects of aging
• Increases mental alertness and the levels of stamina
• Tones muscles and nourishes the tissues

Let’s now look at the best oils for body massage and their unique benefits -

14 Best Body Massage Oils For Relaxation & Pain Relief

Selecting the ideal oil for body massage goes beyond mere preference; it's about harnessing the therapeutic properties of nature. The right oil can elevate a simple massage into a transformative experience, offering profound relaxation or targeted pain relief. 

With the variety of oils available, each boasting unique benefits—from the deep moisturizing effects of almond oil to the soothing qualities of lavender—it's crucial to make an informed choice. 

In this guide, we delve into the nuances of various oils, exploring their benefits and origins, to help you find the perfect match for your massage needs.

1. Sweet Almond Oil Massage For A Deeply Nourished Skin

Is your skin is excessively dry and has Vata dosha? Then, it’s recommended to use a nourishing oil like organic Sweet Almond oil. It is pale yellow colored with a mild and sweet fragrance. It is a bit greasy but is not a heavy oil, so it is absorbed quickly into the skin (which also makes it suitable for balancing Kapha dosha). 

Almond oil nourishes the skin and makes it bright. It usually does not irritate the skin and is suitable for all skin types. In fact, it’s so mild and gentle on the skin that it can be used to massage babies as well.

Benefits of using Sweet Almond Oil for Ayurveda massage:

• It hydrates your skin and has anti-inflammatory properties. It gives relief from itching and rashes especially in conditions like dermatitis, eczema, and psoriasis.
• Almond oil always keeps you protected from skin damage caused by exposure to UV radiation. It also prevents tanning and sun damage. 
• It relaxes your muscles and has mild pain-relieving properties. 

Also read - 10 Amazing Benefits of Almond Oil for hair, body, and skin

2. Coconut Oil Massage For A Youthful Glowing Skin

Do you worry about your skin aging prematurely due to environmental pollution and stress? Then, a regular body massage with coconut oil will help you.

Organic Coconut oil is rich in Vitamin E which considered skin’s best friend for bringing out young and healthy skin. Not only this, but coconut oil is also loaded with antioxidants that prevent the skin from wrinkling and sagging. 

Benefits of using Coconut Oil for massage:

• Coconut oil will get absorbed in the skin if you let it stay on for some time without turning rancid.
• It is also full of saturated fats that prevent drying and keep your skin moisturized. It is a stable oil that doesn’t let moisture escape from your skin.
• The main benefit of coconut oil is that they help in treating mild to moderate levels of xerosis.
• It also keeps skin healthy and prevents signs of aging as it is very rich in vitamin E and antioxidants.
• You can add any essential oil to it is a good carrier oil.

Also read - Why is Virgin Coconut Oil so good for your hair and skin?

3. Castor Oil Massage For Pain Relief

Castor oil is known for treating arthritis. It is an ideal massage oil for relieving joint pain, nerve inflammation, and sore muscles as it contains anti-inflammatory properties. To relieve pain, simply massage the joint with castor oil and a place a hot water bag. It doesn’t absorb quickly and gives you an ample amount of time to massage it into the painful joints.

Benefits of using Castor Oil for massage:

• Castor oil helps in increasing immunity, boosts circulation, and gets rid of moles and cysts. 
• Castor oil also treats dry, irritated, sunburnt and acne-prone skin.
• If your skin has minor wounds or bruises, castor oil will not irritate it during the massage and rather heal it due to its antibacterial properties. 
• Castor oil massage increases lymphocytes in the body which helps in strengthening the body's immune system

4. Sesame Oil Massage For Detoxing And Repairing The Skin

Sesame oil is the most popular massage oil in Ayurveda. Charaka Samhita, one of the most popular Ayurvedic text, lists the many benefits of sesame oil as a massage oil and claims it to be the best of all oils. For this reason, most of the Ayurvedic skin treatments use sesame oil as the base oil. It has powerful antioxidants that fight skin damage by free radicals and repair the skin from the damage caused by the sun.

Benefits of using Sesame Oil for massage:

• Sesame oil helps reduce skin damage caused by UV exposure, it treats tanning, fine lines, sun spots and all the marks that are caused by sun damage. (8)
• Sesame oil is also used to relieve inflammatory pain in the joints. (7)
• In Ayurveda, Sesame oil is used in Abhyanga which is a massage technique that involves warming the oil and then mixing it with herbs before massaging it on your body. 

One skin treatment using Sesame oil as base is Jwalini. It works as an excellent after-sun remedy for sunburn, tanned or hyper-pigmentation when used as a body massage oil.

5. Olive Oil For Relief From Muscle Spasms And Swelling

Olive oil is generally used for lighter massages. It is widely used in massages that involve repetitive movements as it gets absorbed into the skin at much slower rates. This massage oil provides relief from inflammation, swelling, aches, and muscle spasms. It has been used for thousands of years by Mediterranean cultures for its health and beauty benefits.

Benefits of using Olive Oil for massage:

• Olive oil is excellent for treating dry skin as it has a moisturizing effect. When massaged in the right way, it helps in repairing skin damage by reducing oxidative stress. (4)
• Ayurvedic practitioners always prescribe olive oil for relieving spasms, aches, sprains, swelling and muscle pain.
• It helps in improving blood circulation throughout your body which in turn, improves your energy levels as the cells receive more nutrients and oxygen.
• Olive oil massage also protects the body from the UV rays and harmful effects of pollution.

6. Sunflower Oil Massage To Soften Skin

This light and thin oil is not only used for cooking, but is also best as a massage oil. Sunflower oil turns rancid quickly, so it is better to buy it in small quantities and store in a cool and dry place. To improve its shelf life, you can try squeezing one or two vitamin E capsules into it.

Benefits of using Sunflower Oil fBenefits of using Sunflower Oil for massage:

• Sunflower oil is a perfect oil for enhancing the texture of your skin as it contains linoleic and oleic acids in higher percentages than in olive oil. It also improves skin’s moisture levels.
• It clears all the toxins in your skin, keeps it moisturized and prevents the signs of aging. Sunflower oil also improves the barrier repair function of our skin.
• The essential fatty acids in the oil will boost cell regeneration and rejuvenate our skin and leaves a glowing and radiant skin.

7. Jojoba Oil For Use As a Carrier Oil

Jojoba oil is actually not an oil, it is a type of wax that is extracted from the seeds of the jojoba plant. It is similar to Shea Butter, but unlike it in the sense that jojoba oil is not greasy and will not stain your sheets. 

Its antibacterial properties help in treating back acne and which is why it is mostly used for back massage. Jojoba oil needs reapplication as our skin tends to absorb it quickly. It’s commonly used as a carrier oil and in combination with other herbal and essential oils.

Benefits of using Jojoba Oil for massage:

• Jojoba oil repair skin that is damaged by eczema, seborrheic dermatitis, acne, and acute dermatitis . It takes good care of our skin as it is rich in wax ester.
• Jojoba oil gets mixed with herbs and essential oils easily and therefore it is an excellent choice for aromatherapy massage. This is the most preferred massage oil in spas as it does not irritate the skin.

Also read - 10 Benefits of Using Jojoba Oil For Face and Skin

8. Neem Oil for Treating Acne Prone Skin

If you’ve acne on your body, then you will benefit from adding a few drops of Neem oil to your massage oil. Neem oil can not be used directly on skin for body massage as it is quite strong. But when used with other carrier oils such as Almond oil or Olive, it helps in treating acne. 

Neem oil is also rich in Vitamin E which helps prevent free radicals from harming your skin. It treats acne, fungal infections, warts, or moles. The undiluted neem oil can be used to spot treat affected areas but remember to dilute it with a carrier oil for massage. 

Benefits of using Neem Oil for massage:

• Neem oil helps soothing skin ailments such as inflammation, itchiness, redness, etc. It reduces feverish body temperature and eliminates joint and muscle pain that are caused by rheumatic disorders.
• It treats dry skin and fights the appearance of wrinkles. The antibacterial properties of neem oils treat acne, fades scans and fights off foot fungus.
• Neem oil helps in stimulating collagen production and improve elasticity . This helps your skin stay as your age.

Also read - Top Benefits of Neem Oil for Hair and Skin

Some essential oils help in wound healing, some help us sleep better, some strengthen our immunity while some make us more energized. Simply adding a few drops of essential oil to your massage oil can do wonders.

9. Lavender Essential Oil for Mental Relaxation

Did you know that Aromatherapy, the science of using essential oils from plants to treat ailments, is one of the oldest natural remedies? Each oil in Ayurveda has a unique aroma which yields it special healing properties. Simply adding a few drops of essential oil to your massage oil can do wonders. 

For instance, Lavender Essential oil, derived from the Lavandula Angustifolia plant, is a panacea for modern-day stresses. Renowned for alleviating anxiety and fatigue, it's a remedy for sleepless nights, guiding you into restful slumber. 

Each drop evokes a serene journey through sprawling fields of vibrant lavender blooms. Its calming essence not only soothes the mind but also addresses skin concerns, reducing irritation, redness, and inflammation.

You can use Lavender oil along with the carrier massage oils like coconut, almond and sesame oils. You just need to add 2 to 3 drops and blend it with a spoon full of the carrier oil.

10. Ylang Ylang Essential Oil for treating chronic fatigue

Derived from the Ylang Ylang tree, the enchanting floral scent of Ylang Ylang oil promises tranquility, boosting confidence and inner peace. Beyond its captivating aroma, this oil is a shield against aging and skin irritation.

Remarkably, it uplifts the mood, dispelling negative emotions like anger or jealousy and combating issues like insomnia and chronic fatigue.

For optimal use, blend a drop or two with carrier oils such as coconut, almond, or sesame, ensuring a harmonious mixture tailored for relaxation.

Pro tip - If you are looking for the best massage oil to relax your senses, the Ayurvedic Madhuvanti Calming Oil is perfect for you. With calming Geranium, uplifting Ylang-Ylang and grounding Lavender essential oils combined in a skin-nourishing base of Jojoba, Sesame and sunflower oil, it soothes the body and mind. 
Check out our complete range of body massage oils here.

11. Lemon Essential Oil for Boosting Immunity

Lime Essential oil is cold-pressed and extracted from fresh slices of lime. It has refreshing and energizing ingredients that boost immunity and dispels anxiety-related symptoms. It also naturally cleanses the body due to its limonene content and promotes emotional balance and well being.

For skin, hair and body, add one or two drops of lemon oil in a teaspoon full of carriers oils like Coconut, Almond, and Sesame oils and blend it well. Lemon oil can also be added to bathwater to purify and uplift the water.

12. Basil Essential Oil for Respiratory Issues

For ages, Ocimum Basilicum, commonly known as Sweet Basil, has been revered for its natural healing and immunity-boosting properties. When applied to the skin, Basil oil combats acne and revives dull complexions. 

It's effective against bacteria, helping clear congestion, and also soothes the mind. Additionally, it addresses respiratory problems, mental tiredness, migraines, and feelings of sadness.

Sweet Basil Essential oil smells like naturally sweet, warm, spicy herbals. Blend one to two drops of it with a teaspoon of Coconut or Almond or Sesame carrier oil.

13. Rose Essential Oil for Hormonal Balance

Rose Oil, derived from the Rosa Damascena plant, captivates with its enchanting aroma. Rich in the flower's aromatic compounds, it addresses a range of concerns from anxiety and depression to headaches, menopausal symptoms, and menstrual discomfort. 

Beyond its therapeutic benefits, Rose Oil is a stress-reliever that enhances sleep quality.

A treasure for skin health, it's packed with antioxidants and antimicrobial properties that refine the complexion. By deeply nourishing the skin, it imparts a youthful glow. Moreover, its powerful antioxidant properties shield the skin from UV damage and environmental pollutants.

14. Orange Essential Oil For Fighting Aging

Orange essential oil is best known for its energizing aroma that can uplift your mind and body. It promotes the production of collagen which helps in fighting with the signs of aging like wrinkles and dark spots. 

Orange essential oil is a pale yellow-orange mobile liquid which smells sweet, fresh and fruity. You just need to add one or two drops of it to a spoon full of any carrier oil and blend it well to use it as a body massage oil.

Frequently Asked Questions (FAQs) 

1. Which is the best body massage oil for adults?

For general use, almond oil and jojoba oil are popular choices for adults due to their moisturizing properties and suitability for most skin types.

2. Which is the best body massage oil for pain relief?

Eucalyptus oil and peppermint oil, often blended with a carrier oil, are known for their pain-relieving properties, especially for muscle and joint pain.

3. Which oil is best for body massage to reduce fat?

While no oil directly reduces fat, oils like grapefruit and cypress are believed to improve skin tone and reduce cellulite when combined with regular massage and a healthy lifestyle.

4. Which is the best body massage oil for males?

Sandalwood and cedarwood oils are often favored by men for their masculine scent and skin benefits. They can be blended with carrier oils like jojoba or grapeseed oil.

5. Which is the best massage oil for women?

Lavender and rose oils are popular choices for women due to their calming scent and skin-nourishing properties.

6. Which is the best body massage oil for stress relief?

Lavender oil is renowned for its stress-relieving and calming properties, making it a top choice for relaxation massages.

7. Which is the best oil for body massage in summer?

Coconut oil is lightweight and cooling, making it an ideal choice for summer massages. It also absorbs quickly without leaving a greasy residue.

8. Which is the best massage oil for muscle growth?

Arnica oil, often blended with other carrier oils, is known to support muscle recovery and growth due to its anti-inflammatory properties.

9. Which is the best body massage oil for couples?

Ylang Ylang and jasmine oils are often chosen for couples massages due to their sensual and relaxing scents. They can be blended with carrier oils for a luxurious massage experience.

10. How long should I oil my body?

For a typical massage, 15-30 minutes is sufficient to allow the oil to penetrate the skin and muscles. However, if you're using the oil for therapeutic or relaxation purposes, you can leave it on for longer, even overnight, before washing it off.

11. Is it good to apply oil to your body at night?

Applying oil to your body at night can be advantageous. The skin's absorption rate is higher during the night, allowing the oil to penetrate deeply and nourish the skin. It also aids in relaxation and promotes better sleep.

12. When should I apply oil to my body?

The best time to apply oil is after a warm shower when the skin's pores are open, allowing better absorption. If you're using the oil for relaxation or sleep, applying it before bedtime is ideal.

Conclusion -

A good body massage can provide your body just what it needs. There are so many body massage oils and each of them have their own unique properties. All you need to do is identify the one that is perfect for you. 

This guide educated you about the various body massage oils and their benefits. But, if you are still confused, there's good news for you - all of these oils are beneficial in their own ways and do not cause any side effects. 

So, the best way to find out which body massage oil works best for you is to pick up one and actually try out a body massage with it. You can either massage yourself or get someone to do it for you to get a more relaxing experience.

References:

1. The uses and properties of Almond oil - https://www.ncbi.nlm.nih.gov/pubmed/20129403
2. Effect of pre-treatment of almond oil on ultraviolet B-induced cutaneous photoaging in mice - https://www.ncbi.nlm.nih.gov/pubmed/17348990
3. A randomized double-blind controlled trial comparing extra virgin coconut oil with mineral oil as a moisturizer for mild to moderate xerosis - https://www.ncbi.nlm.nih.gov/pubmed/15724344
4. Olive oil-induced reduction of oxidative damage and inflammation promotes wound healing of pressure ulcers in mice - https://www.ncbi.nlm.nih.gov/pubmed/27091748
5. Effect of olive and sunflower seed oil on the adult skin barrier: implications for neonatal skincare - https://www.ncbi.nlm.nih.gov/pubmed/22995032
6. Traditional massage of newborns in Nepal: implications for trials of improved practice - https://www.ncbi.nlm.nih.gov/pubmed/15677372
7. Effect of light pressure stroking massage with sesame (Sesamum indicum L.) oil on alleviating acute traumatic limb pain: A triple-blind controlled trial in the emergency department - https://www.ncbi.nlm.nih.gov/pubmed/28619303
8. Potential of herbs in skin protection from ultraviolet radiation -  https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3263051/
9. Clay jojoba oil facial mask for lesioned skin and mild acne--results of a prospective, observational pilot study - https://www.ncbi.nlm.nih.gov/pubmed/22585103
10. Chemical characteristics of toilet soap prepared from neem (Azadirachta indica A. Juss) seed oil  - http://www.imedpub.com/articles/chemical-characteristics-of-toilet-soap-prepared-from-neemazadirachta-indica-a-juss-seed-oil.pdf
11. Topical application of neem leaves prevents wrinkles formation in UVB-exposed hairless mice- https://www.sciencedirect.com/science/article/pii/S1011134416303323

 Let me guess. You came across Jojoba oil in one of your beauty magazines, or your favorite blogs, or some youtube tutorial. And you landed here, curious to know more about this natural oil and how it benefits your skin. If that’s true, then this is the article for you. I’ll be discussing Jojoba oil in detail, and it’ll no longer remain some mystery for you. Let’s begin by taking a peek into its history!

Long used by Native Americans for its many benefits, Jojoba Oil is a highly nourishing oil produced from the seed of the Jojoba plant. 

Jesuit missionaries in Baja, Arizona, were the first to discover the benefits of this plant. They used pestles to grind the jojoba seeds and obtain a salve or a buttery substance, which was then applied to the skin and hair to reveal amazing results!

But did you know Jojoba oil is known to possess not only cosmetic but medicinal properties as well? Native Americans extracted jojoba oil from jojoba seeds to treat open wounds and sores. 

Not only this, but pregnant women also ate jojoba seeds for smooth childbirth. 

But nowadays, jojoba oil is mostly used for beauty and cosmetic purposes. Due to its many benefits for the skin, it has become a popular natural ingredient in beauty products.

Where does Jojoba oil come from?

The term jojoba, pronounced as ho-ho-ba, is used for both the plant as well as its extracts. The jojoba plant (scientific name- Simmondsia Chinensis) is a shrub native to Mexico, Southern Arizona, and California. Its a dioecious plant and can take up to three years to produce flowers. 

The female jojoba flowers, once pollinated, hardens and forms a capsule that produces seeds. The capsule then sun-dries and splits open to reveal the matured seeds which contain the precious jojoba oil.

What is Jojoba oil, and how does it work?

We've spoken a lot about the jojoba plant, now let's get to the main part- Jojoba Oil. 

Did you know that Jojoba oil makes up about fifty percent of the Jojoba seed by weight?

The liquid wax or oil produced by the tiny pods are similar to the natural restorative esters produced by the sebaceous glands in our skin! These esters make the oil a useful emollient for beauty products. Their purpose is to soften, cleanse, and prep the skin. It is highly recommended for those with dry and oily skin as it regulates the sebum produced on the skin and controls the greasy texture.

Jojoba also contains certain compounds called tocopherols that are forms of vitamin E, which fight free radicals and eliminate them from the body. Hence, jojoba oil helps in getting healthy and younger-looking skin. We will be talking more about the benefits and uses of jojoba oil for the skin in detail in the following sections. So read on!

Benefits of Jojoba Oil for the skin and face

Jojoba oil has numerous benefits when applied to the skin, which is why it is used in many cosmetics and beauty products. This oil is referred to as a miraculous potion by some YouTubers, and many swear by it. So let's look at the benefits of using this beauty potion:

• Retains Moisture

Jojoba oil is a humectant. It means that it helps to retain moisture in the skin by sealing the skin with a protective barrier. This not only keeps the skin hydrated, supple, and moisturized but also prevents bacterial infection and acne by preventing the buildup of bacteria in the pores.

For its ability to retain moisture, Jojoba oil is added to face cleansers. If you want to effectively cleanse impurities and lift away makeup, without losing your skin’s natural moisture, use Kama Ayurveda’s Rose Jasmine Face Cleanser. It has deeply conditioning Jojoba oil that softens and rejuvenates skin, minimizes fine lines and promotes skin suppleness.

• Natural cleanser

I'm sure most of you might have heard of oil cleansing. The idea is to use oils instead of soaps or other face wash with harsh chemicals to cleanse the face and remove the dirt and grime from the skin. You can use Jojoba oil to gently cleanse the skin, without tugging or pulling the skin. Just rinse your face with warm water and a soft cloth. Then apply a few drops of jojoba oil onto the face using clean hands. That's it! Your secret to having clean and clear skin.

• Rich in antibacterial properties

Jojoba oil contains antifungal as well as antimicrobial properties that kill bacteria, causing salmonella, an E. coli infection, and candida. By forming a protective barrier, it prevents the buildup of bacteria on the skin, thereby preventing acne and other bacterial infections.

• Rich in antioxidant properties

Vitamin E, as we all know, acts as an antioxidant when applied to the skin. Jojoba oil contains vitamin E. This implies that this magic oil can protect your skin from stress caused due to everyday exposure to toxins and other pollutants.

• Great makeup remover

We have already discussed above how jojoba oil can be used as a natural cleanser. In addition to its other benefits, jojoba oil can also be used as an excellent makeup remover. Simply add a few drops of jojoba oil onto a cotton pad and use it to wipe off your makeup. You will be surprised at how easily the makeup removes itself and glides along with the cotton.

You can also use All Natural Makeup Remover enriched with Jojoba oil as it will cleanse your skin without drying out the skin and even replenish dehydrated skin. 

• Treats sunburns

Jojoba oil has excellent healing properties and has been used by the native Americans to heal wounds and scars. It is a popular ingredient in sunscreens and can be used as a natural sunscreen. It can also be used to treat sunburns. Jojoba soothes the burnt skin while healing them, which helps to alleviate the pain after a sunburn. Sun damage can leave the skin dry and flaky. This is when the moisturizing properties of jojoba oil will kick in. Overall, it's a great idea to apply jojoba oil on the skin after a day spent under the hot, scorching sun.

• Treats acne

Jojoba oil has anti-inflammatory agents. These, along with its healing, antimicrobial and moisturizing properties, gives us good reason to believe that jojoba oil, when applied on the skin can treat mild acne. 

• Controls sebum production

Jojoba oil is similar to the sebum produced by our sebaceous glands. That's why it helps control sebum production. Our skin produces excessive oil only when the skin is dry. When you massage your skin with jojoba oil, your skin is naturally soothed, and this sends a signal or a message to the brain that the glands do not have to produce excessive oil. This prevents the skin from looking oily and dull.

To cleanse your skin deeply and regulate sebum production, you can also use Kama Ayurveda’s Rose and Jasmine Cleanser enriched with Jojoba oil. Deeply conditioning Jojoba Seed oil softens and rejuvenates skin, minimizes fine lines, and promotes skin suppleness.

• Promotes collagen synthesis

Collagen is a protein present in the skin, which helps in healing. Studies have shown that collagen levels decrease as you get older. Massaging your face with jojoba oil may promote collagen synthesis and improve the elasticity of the skin.

• Anti-aging properties

Aging is something that we all dread. But what's scarier than aging is the visible signs of aging. The vitamin E and antioxidants present in Jojoba oil can slow these signs of aging, such as the appearance of wrinkles and fine lines on the skin by improving the elasticity of the skin.

Jojoba oil as a body massage oil

Jojoba oil has many properties that make it an ideal massage oil. It is often combined with other types of oil to prepare massage oils to treat specific conditions. For instance, it can be combined with peppermint oil for pain relief and eucalyptus oil for stress relief. Jojoba oil forms a skin-nourishing base to which essential oils are added to get the ideal body massage oils that restore and balance the system, relax the body while uplifting the mind.

Here are some reasons to use massage oil that has Jojoba oil as the base oil -

• Jojoba oil is nonallergic. It is just like the natural sebum produced by the skin and can be used on all skin types, including sensitive skin.
• It is shelf-stable. Unlike most other oils, this oil does not turn rancid or oxidize over time. It can be stored for an indefinite period without refrigeration and can be heated and reheated, which makes it ideal for hot oil massages.
• It has immense benefits for the skin- Jojoba oil contains vitamin E and B and is packed with antioxidants, antimicrobial and anti-inflammatory properties. It also contains essential minerals like zinc and chromium that provide nourishment and moisture to the skin.
• It is non-comedogenic. Jojoba oil doesn't clog pores, which makes it ideal for facial and scalp massages.
• Jojoba oil is non-greasy. It's non-sticky and also not oily.
• It doesn't leave behind any stains on the fabric.
• It has no strong aroma of its own, which makes it the perfect carrier oil for aromatherapy.

Massage Oil for Calming - Madhuvanti Calming Body Oil by Kama Ayurveda has calming Geranium, uplifting Ylang-Ylang, and grounding Lavender essential oils blended with Jojoba oil. The oil has a soothing influence on the nerves and body.

Massage Oil for Energising - Hansdhvani Energise Oil by Kama Ayurveda is an artful blend of pure essential oils of Ylang Ylang, Lemon, and Basil in Jojoba oil base. The oil is an energizing blend that clears the mind and relieves fatigue.

Jojoba oil for Men

Jojoba oil is widely used in many beauty products used by women, but the benefits of this oil aren’t limited to any particular gender. As mentioned in the previous section, Jojoba oil is excellent for controlling acne and breakouts. Since it mimics the skin's natural sebum, it controls the sebum production of your sebaceous glands. It prevents oily skin and the clogging of pores. It essentially tricks the skin into believing that it has produced sufficient oil, thus making the skin produce less oil. 

We recommend Kama Ayurveda’s Himalayan Deodar Face Cleanser for Men. Moisturizing Jojoba Seed oil minimizes fine lines, promotes skin suppleness and rejuvenation. It also regulates excessive oiliness.

It's also a great moisturizer and slows down the aging process. In short, all of the benefits mentioned above in the earlier section apply to men as well. So all you men out there, don't hesitate to try out Jojoba oil on your skin. 

Side Effects and Risks of Jojoba Oil

All good things come with their own set of side effects. However, in the case of Jojoba oil, since it is hypoallergenic, it is safe to say that the side effects of Jojoba are quite rare. There are some rare cases where Jojoba oil causes allergic reactions such as hives and itching. To avoid such side effects, conduct a small patch test first before applying it all over the face.

FAQ about Jojoba Oil:

1.What is Jojoba Oil best for?

From the sections above, it is quite clear that Jojoba oil has numerous benefits, including both health as well as beauty benefits. But Jojoba oil is mostly used for its beauty benefits. It is used in many cosmetics and cleaning products. It is most widely used to treat acne, sunburns, psoriasis, and chapped lips. Women also use this oil for its anti-aging properties. So there you have the answer, Jojoba oil is best used for the beauty benefits it has on the skin.

2. Is Jojoba Oil good for hair?

Although Jojoba oil is mostly used on the face and skin, Jojoba oil is also extremely beneficial for hair regrowth. It is used to encourage hair growth in people who are balding and is a common ingredient in shampoos. It may prevent hair breakage and strengthen your hair. Jojoba oil can also treat dry, itchy and flaky scalp and help you get rid of dandruff.

3. How do you use Jojoba Oil?

You can use Jojoba oil as a skin cleanser or makeup remover by adding a few drops onto a cotton pad and gently gliding it along the skin. You can also use it as a massage oil by simply applying the oil onto the skin using clean fingertips. Jojoba oil can also be used on the hair to treat dandruff and help in hair regrowth by simply massaging it into the scalp using your fingertips. You can also use natural beauty products that contain Jojoba Oil as a key ingredient.

4. Is Jojoba Oil good for the face?

As discussed above, Jojoba oil is one of the best oils to use on your face. It has antioxidants and vitamin E and B that improve collagen levels and skin elasticity, making the skin look younger. It has antimicrobial properties that treat bacteria and forms a protective shield on the skin. It treats acne and protects the skin from the harmful UV rays of the sun.

But most importantly, it is non-comedogenic, which means that it doesn't clog the pores and is less oily as compared to the other plant-based oils.

5. Does Jojoba Oil clog your pores?

Jojoba oil is non-comedogenic which means that it does not clog pores. It is non-sticky and non-greasy.

6. Can you leave Jojoba oil on your face overnight?

If you're wondering if you can leave Jojoba oil on your face overnight, then the answer is yes. Yes, you can leave Jojoba oil on your skin overnight without clogging the pores or causing any breakouts. What's more, it does not leave any stains on the bedsheet as well.

So what are you waiting for, make Jojoba oil a part of your beauty regime right away? 

References:

• A review on plant importance, biotechnological aspects, and cultivation challenges of the Jojoba plant

• Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils

• Acute Effects of Transdermal Administration of Jojoba Oil on Lipid Metabolism in Mice

• Jojoba in dermatology: a succinct review. - NCBI

• Case studies - Jojoba, new industrial crop development and commercialization in Argentina

You might have heard a lot of people telling you the importance of using sunscreen lotion daily. Even when you visit dermatologists for any issue, they recommend using sunscreen along with the medications. 

So, if you haven’t started using sunscreen lotion yet, then you are missing out on one of the most essential steps for skin care. With today’s increased ultraviolet exposure from the sun and tanning bed, there’s an increased risk of getting diagnosed with skin problems like cancer (which is now the most common of all the cancers). 

The immediate danger of direct exposure of skin to the sun is sunburn. If you look closely at sunburned skin under a microscope, you can see damaged cells and blood vessels. With repeated damage, your skin starts suffering from skin problems like inflammation, dryness, sunburn, pigmentation, and unevenness.

Still feeling resistant about using a sunscreen lotion daily? Well, here are the top six reasons explaining why using a sunscreen lotion is an absolute must for your skin.

• Do you know that the biggest reason behind premature ageing of the face is ultraviolet exposure? By applying sunscreen, you can delay ageing of your skin. Sunscreen not only helps you look young, but also slows down the development of wrinkles on your face.
• Along with slowing down the process of ageing, sunscreen lotion also helps in giving an even tone to your skin by preventing facial brown spots and skin discolourations.
• As the Ozone layer (a protective shield that protects the earth from the harmful UVA and UVB rays) is depleting, our skin requires extra protection. Sunscreen helps in protecting the skin against such UV rays. This might be obvious, but it is the most notable and vital benefit of applying sunscreen lotion. 
• Sunscreen helps in preventing tanning of the skin. While sunbathing to tan your skin, you also allow the harsh ultraviolet B rays to penetrate and damage your skin. So, whenever you sit outside to bathe in the skin, make sure you apply a sunscreen that has a minimum SPF of 21.

• Sunscreen enhances the health of the skin. It protects all the essential proteins of the skin (collagen, keratin, and elastin) that helps in keeping the skin smooth and healthy.
• Sunscreen, along with other precautions like taking a sufficient amount of water can help in preventing issues like heat stroke and heat exhaustion. These issues, if left untreated, can lead to nausea, muscle cramps, and even brain damage. 
• The UV ray spectrum contains two types of rays - UVA and UVB. Both kinds of rays affect our skin based on how they are absorbed by the skin’s molecules (chromophores). UVB rays are responsible for sunburns and UVA rays cause tanning, carcinogenesis and ageing and even skin cancer. Sunscreens protect us from both the UV rays.

How Does Sunscreen Lotion Protect You From the Sun?

We’ve talked about how important sunscreen lotion is to protect our skin from the harmful UV rays. Let us now discuss how exactly this lotion works. Sunscreen is available in different forms - lotions, sprays, gels and waxes. They are generally two types of sunscreens - physical sunscreen and chemical sunscreen.

Physical sunscreens include minerals like Zinc oxide and Titanium dioxide. These minerals help in scattering and reflecting the light away from the skin like white paint reflects light. The white-colored noses on beach-goers and cricketers in the 1980s and 1990s are due to these compounds. But, today, we don't see those white faces as the manufacturers are making the inorganic particles much smaller.

Chemical sunscreens contain organic chemicals (carbon-based) like avobenzone or oxybenzone . These chemicals absorb UV radiation through their chemical bonds instead of physically deflecting them. As the bonds absorb the rays, the particles of the sunscreen lotion break down slowly and release heat. These sunscreens are more transparent than the physical ones. 

However, it is suggested to use physical sunscreens rather than the chemical ones as the latter might result in allergic reactions.

What is SPF?

When you look out for sunscreen lotion in a store or when you search the Internet for sunscreens, the first thing you will notice is SPF. What is SPF? 

SPF or Sun Protection Factor is a number that indicates how well a sunscreen will protect the skin from the UVB rays.

This factor is calculated by dividing how much sun’s ultraviolet exposure is needed to cause the skin redness when sunscreen is used to how much exposure is needed to cause the redness with the sunscreen. (i.e)

SPF =  sunburn radiation dose with sunscreen / sunburn radiation dose without sunscreen

If the SPF number is below 15, then it is considered as low protection, the sunscreen can block about 95% of the sun’s UVB rays. If the number is between 15 and 29 then it is considered to be of medium protection. If it is between 30 and 49, it is considered to be high protection as the sunscreen can filter out 97% of all UVB rays. If the SPF number is above 50, the sunscreen has very high protection against the sun and it can filter out 98% of UVB rays.

From the above percentages, we can understand that no sunscreen lotion can give you 100% protection against the UVB rays. 

According to the FDA (Food and Drug Administration), a sunscreen lotion with SPF 15 or above and above along with other measures like avoiding the midday sun and wearing glasses, can help prevent skin cancer.

Which Is The Best Sunscreen Lotion?

Simply applying any sunscreen won’t solve your skincare woes. It’s equally important to choose the sunscreen lotion which is the best for you. The sunscreen you choose determines how well you are protected from the harsh sun rays. 

With countless options available out there, you might get easily confused about what suits your skin the best. Well, don’t worry, we have it covered for you. Read on to know different factors you need to consider while choosing the right sunscreen lotion for your daily skincare routine.

1. SPF 

If you have a sensitive skin that gets sunburned in just 10 mins of exposure to the sun, applying a sunscreen with SPF 15 will protect you from skin redness and sunburns for about 150 mins. For best results, apply 2mg of sunscreen per square centimetre of your skin or 30 grams for full-body coverage, every two hrs.

Generally, on a normal day, SPF 15 will work well and on a hotter day when you have to spend a sufficient amount of time under the sun, it is recommended to use SPF 21 or above. 

Note that there isn’t much difference in protection from UVB rays between SPF 30 and SPF 30+, so there is no need for an SPF 21+ unless you have a skin cancer history, is a patient with melasma or are very fair-skinned.

2. Your Skin Type

We all have different skin types. The cosmetics which did wonders on your friend may not work as effectively for you. Ayurveda, too, doesn't recommend the same product to Vata, Pitta, and Kapha skin types. It is because every human body is different and reacts differently to different products. 

So, if you have acne-prone skin, use only Non-Comedogenic formula sunscreen lotion. If you are allergic, avoid sunscreens that can contain preservatives, fragrances or alcohol. For the dry skin types, it is beneficial to use moisturizing sunscreens. However, some sunscreens are generic and can be used by anyone. So, if you want to use a single one for the entire family, it is better to opt for sunscreen that is suitable for all age groups and all skin types.

3. Broad Spectrum of Protection

You should always make sure that your sunscreen has a broad spectrum of protection. (i.e) your sunscreen should provide a sufficient amount of protection from a significant amount of UVA and UVB rays. Always look for sunscreens whose UVA protection is at least one-third of its UVB protection. 

Have you ever noticed your sunscreen has some PA++ ratings along with your SPF? PA manifests the level of protection from UVA rays while SPF manifests the level of protection from UVB rays. PA means Protection Grade of UVA rays. Protective grade of sunscreen is often regularized as PA+, PA++, PA+++.

The more plus signs imply better protection from UVA rays.

4. Water And Sweat Resistant

Always keep in mind that no sunscreen is waterproof. So, don’t fall for the products that say waterproof. If the label says that the sunscreen is water-resistant or sweat-resistant, look for how long it lasts.

However, it is always advisable to apply sunscreen every 2 hrs especially when you are swimming.

5. Always Opt For Cream Based Sunscreen

While powder and spray based sunscreens are easier to apply, they don’t last long when compared to cream-based sunscreen. Also, cream-based sunscreens are safer to use as they do not contain any nanoparticles which can enter the skin and cause damage when exerted into the air. So, it is always advisable to go for cream-based rather than spray and powder-based sunscreens.

6. Natural, Organic and Non-comedogenic

We all love our bodies. We always care for it and make sure the ingredients used in the product don't affect us in any way. Since you need to include this lotion in your daily skincare routine irrespective of the seasons, make sure the sunscreen you choose is free of harmful chemicals and is all-natural and guilty free.

After reading all the qualities that you need in a sunscreen, you might be in a dilemma to find one that ticks all the parameters. It is difficult to find a sunscreen that has all the factors mentioned above. Not only you, but there are also millions of people who are struggling to find the right sunscreen that is physical, has a broad spectrum of protection, isn't heavy, generic, and, most importantly, chemical-free. Considering your inconvenience, with five years of extensive research and testing, Kama Ayurveda came up with a new product.

Presenting you the guilty-free, ecologically safe and natural derived chemical-free sunscreen - KAMA AYURVEDA NATURAL SUN PROTECTION

Side Effects Of Sunscreen

Physical sunscreens are always safe, but when it comes to chemical sunscreens you need to choose very wisely. Because some chemical sunscreens can make your skin more sensitive and sometimes can also give you a very serious allergic reaction. So, if a sunscreen causes redness, itchiness, swelling (especially of the face, tongue or throat), severe dizziness or trouble breathing, stop using right away and consult a doctor.

FAQs On Using Sunscreen Lotion

Can we use homemade natural sunscreen?

The Internet is filled with different recipes of sunscreen ranging from basic oils to ingredients like Zinc Oxide and Titanium Dioxide. Don’t fall for them unless you have some extensive research and testing to back up the claims. If you are concerned about the chemicals used in the mainstream sunscreens, go for an all-natural chemical-free sunscreen.  

How to use sunscreen lotion?

Many Dermatologists suggest daily usage of sunscreen but you should pay extra attention before prolonged sun exposure or among snow or when at the beach because the reflectivity of water and ICE amplifies the sun’s rays. For these cases apply a sufficient amount of sunscreen about fifteen to 30 mins before you step out. After that, you should reapply it every 2 to 3 hours especially after swimming and sweating.

Will applying sunscreen regularly irritate my skin?

If you use natural sunscreens that are free from chemicals, they won’t irritate your skin. Since Kama Ayurveda Sun Protection is truly natural, green and differentiated sun protection in the market, you need not worry about applying it frequently. It’s completely safe for the skin.

Which is the best sunscreen lotion for oily skin?

If you have an oily skin, lighter and non-sticky sunscreen lotion formulations will be good for you. Kama Ayurveda’s Natural Sun Protection is one of the best sunscreen lotions for oily skin types as it is non-comedogenic (will not block pores). Apply it on your skin as a moisturiser post cleansing and toning.

Which is the best sunscreen lotion in India?

Kama Ayurveda’s Natural Sun Protection is one of the best sunscreen lotions in India. There are many sunscreens in the market but this one differentiates itself as it’s completely mineral-based and natural. It has light creamy consistency that does not feel heavy on the skin. It’s broad spectrum, SPF 21, PA++ and Non-comedogenic formulation.

It contains Olive oil, Shea butter, and Glycerin which moisturize the skin well. It also contains essential oils of Nutmeg, Ginger, and Lime that give it a pleasant fragrance. These essential oils contain natural antioxidants which help in decreasing fine lines and other signs of aging, which makes it the best sunscreen in the market.

Does SPF block Vitamin D?

You might worry about losing out the essential vitamin D in the process of preventing sun exposure by applying sunscreen. Don’t worry, today there are many foods that are fortified with Vitamin D during the manufacturing process. Therefore, sun exposure is not considered as important as it was earlier. Try Vitamin D supplements and fortified foods to balance Vitamin D deficiency.

Do we need a different sunscreen for the face?

Sunscreens that are designed especially for the face are much lighter and get easily absorbed. They are formulated differently than those that are used for the body. So, if you have acne-prone skin and want to prevent breakouts, you have to use a different sunscreen for the face.

Kama Ayurveda sunscreen is lighter and gets easily absorbed so formulated for both face and body.

Should I use sunscreen when I am not in sunlight?

Yes, it is really important to apply sunscreen without fail even when you are not in the sunlight. Because even though the UVB rays cannot penetrate through glasses, the UVA rays which are responsible for ageing and skin cancer can penetrate into your skin from a window even when your home and in-office too. 

References:

1. Sunscreening Agents - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3543289/
2. Topical Sunscreen Application Preventing Skin Cancer: Systematic Review - https://www.mdpi.com/2079-9284/6/3/42
3. Update About the Effects of the Sunscreen Ingredients Oxybenzone and Octinoxate on Humans and the Environment - https://journals.lww.com/psnjournalonline/Abstract/2019/10000/Update_About_the_Effects_of_the_Sunscreen.11.aspx
4. Sunscreens - http://www.ijdvl.com/article.asp?issn=0378-6323;year=2011;volume=77;issue=2;spage=238;epage=243;aulast=Kaimal
5. Sun protection factor: meaning and controversies - https://pdfs.semanticscholar.org/282b/f69c11699deb5d04ce8159dc8da7cf60ab1c.pdf
6. Determination of Sun Protection Factor (SPF) of Some Body Creams and Lotions Marketed in Kinshasa by Ultraviolet Spectrophotometry - http://citeseerx.ist.psu.edu/viewdoc/download?doi=10.1.1.674.1486&rep=rep1&type=pdf
7. Sunscreens: are they beneficial for health? An overview of endocrine disrupting properties of UV‐filters - https://onlinelibrary.wiley.com/doi/full/10.1111/j.1365-2605.2012.01280.x

Did you know that the Almond is considered the “King Of Nuts”? It’s full of healthy fats, fiber, phytochemicals, vitamins, and minerals that make it a nutritional powerhouse!

It’s, therefore, no surprise that the oil derived from this nut, commonly known as Almond oil, is extremely popular for its immense benefits for hair, body, and skin too. 

Did you know that Almond is a seed found inside the fruits of the Almond tree? These fruits look very similar to peaches, only green in color. So, Almonds are actually fruits, and not nuts! 

Are there reasons to use Almond oil even if you consume a fistful of Almonds every day? How is Almond oil derived from this special nut, and why is it so useful for us? In this article, we’ll explore the answers to these questions in detail. Let’s get started.

What is Almond Oil?

Almond oil is a nourishing and versatile oil extracted from the seeds of the almond tree, one of the world's oldest and most cultivated nut-bearing trees.

Originating in the Middle East, almonds quickly gained recognition not only for their crunch but for the oil-rich content found in their seeds. Remarkably, almost half of a dry almond's composition is oil! 

This oil, especially when cold-pressed, retains most of the almond's nutrients and has been lauded over the centuries for its health and beauty benefits.
Almonds provide us with what our body requires and form an important part of our life. Nutritionists advise people to add Almonds to their daily diet while Ayurvedic beauty experts recommend Abhyanga (self-massage) with Almond oil to nourish the skin.

Which Almond Oil Is Best For You?

When it comes to selecting the best almond oil, understanding the difference between refined and unrefined is crucial. Refined almond oil undergoes processing which may strip away some of its natural nutrients, often resulting in a neutral aroma and flavor, making it preferable for high-heat cooking. 

On the other hand, unrefined almond oil is minimally processed, retaining its full range of beneficial compounds, which makes it ideal for skincare and flavor-rich culinary uses.

Among the unrefined options, Cold-Pressed Almond Oil stands out as the best choice. Obtained by mechanically pressing almonds without the use of heat, cold-pressed oil retains the almond's authentic aroma, flavor, and nutritional richness, making it ideal for both culinary and cosmetic uses.

Let’s now learn the benefits of massaging your skin, hair, scalp and body with Almond Oil.

Benefits of Almond Oil for Skin

Almond oil is a go-to for skin hydration, thanks to its emollient properties. It helps retain moisture, improving both skin health and complexion. If you struggle with dry and flaky skin, almond oil can be a game-changer. 

But that's just the beginning. Curious about its other benefits? Let's delve into more ways to use almond oil for your skin.

1. Moisturize Your Skin

Almond oil absorbs rapidly into the skin, offering potent moisturizing benefits. Suitable for both face and body, it can also act as a carrier oil for massages when combined with essential oils. 

Its lightweight and non-greasy texture ensures skin feels refreshed without any sticky residue. It's the perfect blend of hydration without the heaviness.

You don’t even need to worry about whether it will suit your skin. If you’ve picked 100% organic cold-pressed Almond oil, you can use it irrespective of your skin type, be it sensitive, dry or oily.

2. Nourishes Extra Dry Spots

Struggling with dry patches on elbows or cracked heels? Give them a touch of almond oil's nourishing magic. Battling flaky skin or chapped lips? A dab of almond oil can moisturize and restore their softness. 

The fatty acids in Sweet Almond oil help the skin retain moisture while the Vitamin E soothes irritation caused by dryness. The zinc content of the oil helps smoothen rough, calloused skin. For this reason, Almond oil has also been used to treat dry skin conditions, including eczema and psoriasis.

3. Best Face Oil For Double Cleansing

For most of us, the idea of cleansing the face with oil is shocking. But research has found that oil cleansing is beneficial for your skin and Sweet Almond oil is one of the best face oils to use as a cleanser.

Oil cleansing works on the concept ‘like dissolves like’ and helps you get rid of stubborn impurities, excess sebum, and dead skin. It also helps in opening up the clogged pores. It is recommended to use a mild face cleanser for all skin types after oil cleansing to get rid of any oil residue from the skin.

4. Lighten Your Scars and Marks

Did you know that zinc present in Almond oil is an essential nutrient for healing acne scars? A study revealed that Almond Oil is an effective treatment of stretch marks and acne scars due to its unique composition. For this reason, pregnant women are advised to use Sweet Almond oil to massage themselves to prevent stretch marks and to get rid of skin irritation.

5. . Reduce Puffiness and Under Eye Circles

Did you know that Almond oil has anti-inflammatory and antioxidant properties? These properties of Almond oil make it an ideal solution for reducing the puffiness under the eyes and lightening the dark circles. Almond oil also has retinol, Vitamin E, and Vitamin K that soothes the skin under the eyes and reduces the appearance of fine lines around the eyes.

Read - How to remove dark circles naturally?

6. Reduce The Appearance Of Acne

Does the idea of using oil to reduce acne seem ridiculous? It’s not. We’ve talked about how ‘like dissolves like’ and there are studies supporting Almond oil’s ability to dissolve excess sebum from your skin! You can use it as a cleanser for your skin to prevent acne caused by the build-up of sebum.

Another reason to use Almond oil for acne is that it is rich in retinoids. Retinoids are a class of compounds derived from Vitamin A, and they are a popular ingredient in anti-acne topical creams. Why are retinoids used for preventing acne? It’s because they have the unique ability to unclog the pores from dirt and excess sebum. 

Simply soak a cotton ball in Almond oil and use it to clean your face. Follow up with a natural cleanser to remove any oil residue.

7. UV Damage Control

Prolonged exposure to the sun's UV rays accelerates skin aging. Almond oil has shown potential in mitigating premature aging caused by sun damage. Its vitamin E content, rich in antioxidants, protects skin cells from UV damage. 

A study even highlighted almond oil-based sunscreen's efficacy, comparing its SPF 15 protection to other commercial sunscreens.

8. Combats Hand Dermatitis 

A study demonstrated that hand creams containing Sweet almond oil alleviated symptoms of hand dermatitis, reducing redness, itching, stinging, and burning.

9. Combats Hand Dermatitis 

Beyond merely hydrating, almond oil is known to refine complexion and skin tone. It functions as a supreme emollient, enabling moisture absorption and minimizing water loss from skin surface.

10. Has Antifungal Properties

Almond oil possesses antifungal properties, making it effective against conditions like athlete's foot and ringworm.

Top Benefits Of Almond Oil For Hair

Almond oil is a game-changer for hair health. Its hydrating nature leaves hair shining and the scalp rejuvenated. By applying almond oil, you tackle common hair woes like breakage, split ends, and dry roots head-on. Additionally, its antioxidants boost scalp health. 

Want to know the specifics? Let’s explore almond oil's hair benefits next.

1. Soothes Flaky and Itchy Scalp

The most common hair health problem is the build-up of dead cells in the scalp. This build-up not only results in flaking, itching, and dandruff but also inhibits the growth of healthy hair. 

Here’s the hydrating and nourishing Almond oil comes to the rescue. When you massage your scalp with almond oil, the dead cells loosen their grip from the scalp and can be easily washed out. This also helps in preventing itchy scalp and treating dry scalp conditions such as (seborrheic dermatitis) and scalp psoriasis.

The emollient properties of Almond oil also help in softening and removing the dead skin cells from the scalp. Simply massage Almond oil into your scalp and let it sit for at least an hour before a bath. You can even leave it overnight for maximum results.

2. Promotes Hair Growth

One of the essential nutrients associated with hair growth is Biotin, also known as Vitamin H. It’s a derivative of Vitamin B that’s prescribed to people who suffer from problems such as thinning of hair. 

Almond Oil contains Biotin, and massaging your hair with almond oil is an effective way to provide your hair with a healthy dose of Biotin to promote hair growth and reduce hair thinning. Some people take Biotin supplements to make their hair thicker, but you can get similar benefits by applying Almond oil to your hair as well.

Read - Which hair growth oils are recommended by Ayurveda?

3. Softens and Conditions the Hair

Do you have a hard time combing your hair because it’s always getting entangled in knots? Regular massage with Almond oil will soften your hair, making it easier to comb. 

Due to its emollient properties, almond oil can fill the gaps in your hair at the cellular level, thereby improving overall texture. With improved texture and resilience, the hair becomes less prone to damage and softer to the touch.

4. Strengthens and Repairs Hair

The lubricating properties of almond oil make our hair less prone to damage. The oleic acid and linoleic acid present in the oil improves the resilience of the hair. In contrast, the Vitamin E present in the oil is an antioxidant that helps in combating the environmental stress in the hair. So, for younger and healthier hair, massage your hair regularly with sweet Almond oil.

Did you know that Almond oil has unique energetics known as madhur (sweet), ushna (hot) and snigdha (oily) in Ayurveda? These energetics make Almond oil an ideal massage oil not only for hair but also for the body. 

Read - Which body massage oils are recommended by Ayurveda?

5. Helps Manage Dandruff

Almond oil has emerged as a natural remedy for dandruff due to its deep moisturizing properties. Its nourishing nature helps in soothing the scalp and reducing inflammation, addressing the root causes of dandruff. 

By regulating the scalp's sebum production and eliminating dead skin cells, almond oil creates a healthy environment for hair growth. Regularly massaging almond oil into the scalp not only hydrates it but also combats fungal and bacterial growth, which are often responsible for dandruff flare-ups. 

6. Helps Tame Frizz

Almond oil is also a trusted ally in the fight against frizzy hair. Rich in moisturizing properties and vital nutrients, it acts as a natural smoothing agent for unruly strands. 

When applied, almond oil coats the hair shaft, filling in gaps caused by damage and preventing the excessive absorption of moisture from the environment, a common cause of frizz. 

This natural barrier not only tames flyaways but also imparts a healthy shine, making hair look more polished and manageable.

Read - How To Apply Oil To Hair? – Your Guide To Hair Oiling

Almond Oil for Body Massage (Abhyanga)

For thousands of years, Almond oil has been used to soothe, soften, and repair the skin. Its special warming qualities make it ideal for abhyanga (Ayurvedic massage), especially for Vata (dry) skin. 

Whenever you feel like your body needs some relaxation and your skin needs a healthy dose of hydration, you can practice Abhyanga with Almond Oil.

“The body of one who uses oil massage regularly does not become affected much even if subjected to accidental injuries, or strenuous work. By using oil massage daily, a person is endowed with pleasant touch, trimmed body parts and becomes strong, charming and least affected by old age.”  - Charaka Samhita Vol. 1, V: 88-89.

Abhyanga is a Sanskrit word that means self-massage, and it’s a way of providing love and healing to the deepest tissue layers.

Why use Almond Oil for Abhyanga?

It’s essential to use the right oil for Abhyanga. Ideally, one should choose a massage oil based on its unique Prakriti (doshas). Warm and heavy oils are for Vata, cooling and neutral oils are for Pitta, and warm and light oils for Kapha. Since Almond Oil is warm and neutral, it’s suitable for all skin types but especially recommended for those who have dry (Vata) skin. 

How to use Almond Oil for Body Massage (Abhyanga)?

To use Almond oil for Abhyanga, start by warming half a cup of sweet Almond oil as the skin better absorbs warm oil. Next, decide upon the technique that you’ll be using to massage the oil into the skin. You can calm the hyperactive energy of the Vata dosha with long, slow, steady strokes. 

1. Start by massaging arms, legs and back. Then, slowly bring your attention to the abdomen. In Ayurveda, the healthy digestive system is considered very important for the overall health of the body and massaging your abdomen enhances overall digestion. Use circular motions in the counterclockwise direction. 

2. Next, bring your attention to the areas where there is a possibility of the build-up of stress. Some of us hold tension in our shoulders, lower back or even in our chest. It’s essential to bring attention to these areas. Focus on your breath and try to breathe deeply as you do that.

3. Now, it’s time to bring your attention to the feet. Our feet have pressure points that help in relaxing the body, so spend some time massaging the feet and then put on socks to let the oil absorb properly. 

4. You must let the oil remain on your skin for some time. Do not wash off immediately after the massage. You can enter a sauna or steam room to enhance the experience further. 

An excellent time to experience Abhyanga is before you go to bed as it relaxes your body and helps you sleep better. This also allows the oil to be absorbed in your skin overnight.

Massaging the body with Sweet Almond oil is beneficial not only for adults but also for infants. Ensure the Sweet Almond oil that you use is 100% pure and organic for the best results.

For instance, Vitamin A stimulates the production of new skin cells, which helps in reducing fine lines. Vitamin E provides the oil with its antioxidant properties that prevent the cell damage due to free radicals and UV rays of the sun. Omega-3 Fatty Acids help in preventing premature aging and, zinc helps in healing the skin scars.

The next aspect that determines the quality of Almond oil is the process of extraction. Cold-Pressed Sweet Almond Oil is the best quality Almond oil available in the market. Let’s now understand what it is about the cold pressing method of extraction that helps us obtain the best quality oil?

Almond Oil for Aromatherapy

Just like Abhyanga, the practice of Aromatherapy also involves massaging the body with herbal oils. The only difference is in the type of oil used. In Aromatherapy, there’s one carrier oil like Almond oil and one therapeutic essential oil. 

The purpose of the carrier oil is to dilute the essential oils and “carry” them to your skin. Since the essential oils are concentrated, they can irritate when applied directly to the skin. Hence, they are always used with a carrier oil.

Sweet Almond oil is one of the most popular carrier oils. It has a nutty aroma, the oil is light in texture and gets absorbed easily into the skin. The rich Vitamin E content of Sweet Almond Oil helps repair skin collagen and maintain the smoothness and elasticity of the skin. 

Depending on the requirement, you may add 15-60 drops of essential oil to 6 teaspoons of Almond oil for aromatherapy.

Ideal carrier oils are cold-pressed as they are not damaged by heat and are suitable to use with essential oils. Cheap carrier oils are often treated with heat. There are also chances that they are highly refined or contain added additives which can do more harm than good. 

Kama Ayurveda’s Sweet Almond Oil is cold-pressed, organic, and 100% pure making it an ideal carrier oil. 

What is Sweet Almond Oil?

There are two types of Almond oil: sweet and bitter. 

Sweet Almond oil is the kind that’s better suited to your skin as it’s obtained from an Almond tree (Prunus amygdalus var. Dulcis) whose seeds do not contain poisonous chemicals. Bitter Almond oil can be toxic and derived from a different kind of Almond tree (Prunus amygdalus var. Amara). Bitter Almond oil is only used for medicinal purposes.

The four most important nutrients found in Sweet Almond oil are Vitamin E, Vitamin A, Omega-3 Fatty Acids, and zinc. Each nutrient has a specific function. '

For instance, Vitamin A stimulates the production of new skin cells, which helps in reducing fine lines. Vitamin E provides the oil with its antioxidant properties that prevent the cell damage due to free radicals and UV rays of the sun. Omega-3 Fatty Acids help in preventing premature aging and, zinc helps in healing the skin scars.

The next aspect that determines the quality of Almond oil is the process of extraction. Let’s now understand what it is about the cold pressing method of extraction that helps us obtain the best quality oil?

What is Cold-Pressed Sweet Almond Oil?

Cold-Pressed Sweet Almond Oil is the best quality Almond oil available in the market. The cold-pressing method extracts the oil from the Almond seeds by pressing them with a modern steel press. And this process of extraction of cold-pressed sweet Almond oil helps retain all of the Almond's benefits and nutrients!

Rich in Vitamins A & E, Sweet Almond Oil nourishes and improves complexion reviving its natural glow. Due to these features, the most popular use of Sweet Almond oil is for massaging the body (Abhyanga) and the scalp. 

According to the ancient science of Ayurveda, sweet Almonds are an essential nutrient source for the brain and nervous system. They also induce a high intellectual level and longevity.

Frequently Asked Questions about Almond Oil

1. What is almond oil good for?
   
   Almond oil is an extremely nourishing oil rich in Vitamins A & E. It nourishes the skin and improves the overall complexion which helps in reviving the natural glow. Almond oil is also useful for lightening dark circles, dark spots, and marks. It’s also suitable for delicate, irritated and sensitive skin types.
   
   Apart from being a nourishing oil for the skin, it’s also ideal for hair massage. It smoothes hair cuticles, helps control hair fall and adds luster to damaged hair. Due to its nourishing, light and warming nature, it’s ideal for baby massages and self-body massage (Abhyanga). It’s also a popular carrier oil in Aromatherapy.
   
2. Can I apply almond oil on my face?
   
   Yes, Almond oil can be applied on the face as it’s fast-absorbing and non-sticky. Warm a small amount in the hands and massage it gently all over the face. Leave it for 30 minutes and cleanse post-treatment with a mild cleanser.
   
3. Which almond oil is best for hair?
   
   It’s recommended to use organic cold-pressed Sweet Almond Oil for your hair as it preserves all the nutrients of almonds and provides your hair and scalp a rich dose of nourishment.
   
4. Can we apply almond oil on the face overnight?
   
   It’s recommended to apply almond oil on the face and let it stay for 30 minutes only.
   
5. How to use almond oil for hair?
   
   Simply apply Sweet Almond Oil to the scalp and gently massage hair from root to tip. Leave it on for at least 20 minutes, cleanse it post-treatment with a mild hair cleanser and warm water. You can also leave the oil in your hair overnight.
   
6. Can I apply almond oil on my body and leave it overnight?

Yes, almond oil can be applied and left on the body overnight.

References -

1. Shi Z, et al. (1999). Analysis of physicochemical property and composition of fatty acid of almond oil. ncbi.nlm.nih.gov/pubmed/12552899a
2. Vitamin E: Fact sheet for health professionals. (2016). ods.od.nih.gov/factsheets/VitaminE-HealthProfessional/
3. Sumit, K., Vivek, S., Sujata, S., & Ashish, B. (2012). Herbal cosmetics: Used for skin and hair. Inventi Rapid: Cosmeceuticals, 4, 1-7 researchgate.net/profile/Dr_Ashish_Baldi/publication/235944029_Herbal_Cosmetics_Used_for_Skin_and_Hair/links/09e4151497b76aa3c5000000.pdf
4. The uses and properties of almond oil - https://www.researchgate.net/publication/41404356_The_uses_and_properties_of_almond_oil

Ah, good old coconut oil, these days, there has been a big surge in people becoming fans of it! Coconut oil - among other oils like olive, jojoba, and rose-hip oils -  has become a staple item for people not only in the beauty community but the skincare and health community as well!

The health and wellness community, in particular, likes to rave about virgin coconut oil, are you aware of the benefits of it? No? Take a look below!

What is Virgin Coconut Oil and Why is it better for you?

Virgin coconut oil is derived from coconuts just like your regular coconut oil is. A big difference between virgin and regular coconut oil, however, is the method used to extract them. Regular coconut oil is made dried kernel of the coconut - copra. The copra is pressed, the oil which is extracted from it is then refined and bleached, it is then deodorized in order to be made ready for your use. 

Virgin coconut oil, on the other hand, is taken from the fresh milk of the coconut, and it does not undergo any refining process like the regular coconut oil does. Virgin coconut oil is left unrefined.

Virgin coconut oil also contains more antioxidants than regular coconut oil. Unlike the regular coconut oil, it is not put through bleaching (which occurs during the refining process for the regular coconut oil), nor is it exposed to any chemicals. Since the virgin coconut oil is unrefined, it also packs a more intense taste of coconut than the regular coconut oil.

So, now you might be thinking - ‘ah so, the virgin coconut oil IS better, then? Perfect, it’s on my list for the next shopping trip!’ - but how will you tell it apart from the regular coconut oil? Both the regular as well as the virgin coconut oil have little difference in terms of appearance, so it is impossible to tell them apart, especially when they sit on the shelf in a sealed container. 

You will have to check the labels of the pack carefully - look for labels which say ‘Virgin’ or ‘Extra-virgin’, if there is no such label, but you are still not sure whether the oil is regular coconut oil or virgin coconut oil, look for labels which say ‘refined’, it will confirm that the oil is not virgin coconut oil. 

But then, what is Extra Virgin Coconut Oil? Is it even better?

So now you have got at least some idea of the goodness of virgin coconut oil, and you are happily planning on going shopping to get your bottle of virgin coconut oil…if you come across a label titled ‘Extra Virgin’ coconut oil, don’t get confused! 

There is inherently no difference between virgin coconut oil, and extra virgin coconut oil. Some brands use the term ‘Extra Virgin’ to signify that the coconut oil is of the highest quality, is 100% natural and contains no toxins. ‘Extra Virgin’ coconut oil is derived from the first pressing of fresh, raw coconut without the addition of any chemicals.

Should I choose Cold Pressed Coconut Oil?

Going off of what we said about reading the labels properly when shopping for your virgin coconut oil, you may come across another label reading ‘Cold-Pressed Coconut Oil’, and wonder what that means. Being labeled ‘cold-pressed’ means that coconut oil has been pressed using a mechanical method. 

There are absolutely no high (‘high’ being defined as higher than 120 degrees Fahrenheit, or 48.8 degrees Celsius) temperatures used during the cold pressing process, this is done in order to help the coconut oil retain its nutrients. Cold pressing is most often done with virgin coconut oil, it produces the highest quality of cold-pressed coconut oil. 

So, yes, you certainly should choose cold-pressed virgin coconut oil if you happen to see it on the label when you shop!  

How Does Cold Pressed Virgin Coconut Oil Benefit Hair?

We have been raving about the incredible quality of cold-pressed virgin coconut oil, and you must be wondering - ‘how great could it be, really?’, worry not, we will not keep you wondering any longer, we will begin by explaining the benefits of cold-pressed, virgin coconut oil for your hair -

1. Prevents hair breakage and split ends

Cold pressed virgin coconut oil helps in protecting the hair strands against damage which can occur quite often with all the products we tend to put in our hair regularly. The damage from the heat of the styling products such as straightening irons or curling irons, as well from the heat of the sun can also damage our hair significantly. The oil offers protection against all this by forming a layer of protection when it coats the hair upon application.

2. Increases the hair volume

As a result of the protection that it offers against breakage and damage of hair, cold-pressed virgin coconut oil helps in the growth of your hair. If you want your hair to be healthy and nourished, try the oil because it contains nutrients which help in strengthening your hair, resulting healthy, luscious, voluminous hair!

3. Helps against graying of hair and adds lustre

Our hair can start to turn gray due to various reasons - it can be stress, the hormones, outside damage to the hair, or lack of nutrients which results in the hair turning gray at a worrying pace. Massaging the hair with a nutrient-rich oil such as cold-pressed virgin coconut oil can help in not only transferring the goodness of the oil to your hair, but it can also improve circulation of the blood to the hair, because of which, more nutrients are carried to the hair through the blood. This can result in your hair becoming much more glossy, bouncy, and healthy-looking.

4.  Moisturizes the hair and scalp

Cold pressed virgin coconut oil helps your hair and your scalp regain the moisture that it often loses in the dry and cold seasons. You can apply some of the oil (slightly warmed up, if you want) liberally to your hair and your scalp while your hair is damp after showering, and it will work wonders for the rough and dry skin that the scalp can become during cold and dry times, and conditions your hair nicely.

Also read - 10 Best Hair Growth Oils Recommended by Ayurveda

5. Prevents the formation of dandruff

The skin of the scalp can get so dry at times, that a white, flaky layer starts to form over it, we call this dandruff. Dandruff can cause itchiness along with the horrible sight that is a dandruff-ridden scalp. Cold-pressed virgin coconut oil can help fight dandruff off as it contains fatty acids along with Vitamins E and K, which are wonderful for your scalp, and help nourish it back to a state where the dryness disappears, and so does dandruff.

6. Offers protection from lice

Cold pressed virgin coconut oil is an absolute godsend for those who suffer from the attack of lice. It contains antibacterial properties which spread with the oil and repel lice and their eggs from attaching themselves to your hair strands, and therefore, preventing the havoc that lice can wreak on your precious hair and scalp!

7. Soothes boils and scalp irritation

We have talked about the negative effects that the cold and dry winters can have on your hair, and how cold-pressed, virgin coconut oil can help with that problem, now let us talk about the opposite. Those of us who live in hotter areas, or areas which have particularly extreme summers may have a problem as well. 

Due to roaming about in the heat during those months, and sweating a lot, the scalp can develop boils and sunburns (especially if your hair is on the thinner side). As we have talked about the antibacterial properties of such good quality coconut oil, it helps by soothing the burned and irritated skin, along with calming the boils on the scalp. Apply directly on the affected area without creating friction, and let the oil work its magic!

8. Helps reduce frizz in textured hair

All the curly-headed people love oils. If you have coarse, curly or wavy hair, then hair oils are actually your best friends that can help your become more manageable! Textured hair tends to be on the drier side, more often so than straight hair, and so it requires extra effort and care than straight hair. 

Cold-pressed virgin coconut oil is perfect for helping in the de-tangling of textured hair while it is damp, once the hair dries, the oil helps the curls or waves to become set as they had been combed, as a result, it provides beautiful and defined curls and waves without making them frizz up later on!     

 

How does Cold Pressed Virgin Coconut Oil Benefit Skin?

We just told you about some benefits of cold-pressed virgin coconut oil for your hair and scalp, but that is not all of it is limited to! Cold-pressed virgin or extra virgin coconut oil offers several benefits to your body as well, let us take a look at some of the benefits of using it on your skin -

1. Hydrates and Moisturizes the skin

As mentioned before, cold-pressed virgin coconut oil is an extremely nourishing oil as it is nutrient-rich and offers proper moisture to the skin. Apply it on your skin right after you exit the shower or bath, it creates a barrier over your skin and does not let the water escape, thus providing prolonged hydration and moisture to your skin!  

2. Acts as an alternative to shaving cream

By now you know how it works - the oil makes a protective barrier over your skin when applied, and this is why it makes a great alternative to shaving cream! Cold-pressed virgin coconut oil protects your skin from razor burns while shaving by keeping the skin lubricated. 

The hydration and moisture offered by it also keep the skin nourished and prevent any bumps from forming due to irritation of the skin after shaving, which tends to happen quite a lot, usually. Additionally, in comparison to shaving cream, the oil is a much, much cheaper option, and works as well, if not better!

3. Great for use during massages

Cold pressed virgin coconut oil is the perfect choice for a massage oil, it is packed with antioxidants which nourish the skin along with acting as a lubricant for the massage, just warm the oil up a little bit, and voila! Muscle relaxation and skin hydration, both at once!

4. Soothes skin conditions like Eczema and Psoriasis

Do you suffer from flare-ups of skin conditions like Eczema or Psoriasis from time to time? We might have a solution to your problems! The soothing, anti-bacterial properties in cold-pressed virgin coconut oil can help reduce the redness, patchy scales, the thickness and the flakiness caused by skin conditions like Eczema and Psoriasis. You should try to apply it twice a day, after soaking the affected area with water (having a bath or a quick shower with light water pressure), and you should see the results after some time of regular application! 

5. A great substitute for skincare and beauty products

Are you a natural beauty lover, but do not want to spend your money on expensive products? We can help! You can use cold-pressed virgin coconut oil as the base and create many of the recipes which are similar to these fancy products. Virgin coconut oil is a great base for DIY body scrubs, just add a few drops of vanilla extract, a few teaspoons of sugar or coffee granules, and mix it up, your fancy body scrub is ready to use!

The oil itself has a slight fragrance naturally, but if you want, you can add a few drops of your favorite smelling essential oil, some natural or food coloring, and you have home-made tinted lip-balm, just like that! 

Also, just like clear petroleum jelly, virgin coconut oil can also act as a substitute for a highlighter for your face and collarbone, especially in the winter, just swipe and dab a little bit here and there, and you’re ready to go. You might just get away with never buying some of these fancy products ever again!

We wrap this up here, but we hope you found it useful to learn about the numerous benefits of cold-pressed virgin coconut oil for the hair and the skin. If you think any of these things might be helpful to you, what are you waiting for? Run out to our store or order a bottle of cold-pressed virgin coconut oil today, and use away!

References -

1. How virgin coconut oil (amongst other oils and cosmetics) impacts the hair - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/
2. Medicinal benefits of coconut oil (A review paper). Pg 124-126. -
   https://www.researchgate.net/publication/280574942_Medicinal_Benefits_of_Coconut_Oil_A_Review_paper
3. Examining the role of virgin coconut oil (amongst other oils) in protection from premature greying of hair - https://www.longdom.org/proceedings/premature-greying-of-hair-and-role-of-oiling-in-indian-perspective-9475.html
4. Study on the antibacterial and emollient effects of coconut and virgin olive oils in adult Atopic Dermatitis -  https://www.medscape.com/viewarticle/586673
5. Study on the anti-inflammatory, analgesic, and antipyretic activities of virgin coconut oil - https://www.tandfonline.com/doi/full/10.3109/13880200903062614
6. Study on the anti-inflammatory and skin protective properties of virgin coconut oil - https://www.sciencedirect.com/science/article/pii/S2225411017300871
7. Study on the effects of topical application of virgin coconut oil on skin -  https://www.ncbi.nlm.nih.gov/pubmed/20523108
8. Study on the effects of topical use of virgin coconut oil on people with Atopic Dermatitis - https://onlinelibrary.wiley.com/doi/full/10.1111/ijd.12339
9. Study on the efficacy of virgin coconut oil (amongst other oils) as green repellent against mosquito vectors - https://www.ncbi.nlm.nih.gov/pubmed/25438256

Did you know that Ayurveda recommends regular hair oiling? Massaging the hair with the best hair growth oils at least twice a week is known to improve the hair quality, texture, and thickness.

Even if the idea of oiling your hair seems old school, you must not miss out on the benefits of oil massage for hair. All you need to do is take out 10 minutes, twice a week to make it a part of your hair care routine.

Thinning of hair, hair fall, hair loss, split ends and hair dryness - are these some of your main hair growth concerns?

If yes, then the simplest way to healthy, long and lustrous hair is a regular head massage with the best hair oil for you.

Read - Scalp Massage For Hair Growth - Does It Really Work?

10 Best Hair Growth Oils For Healthy Hair and Scalp

This guide to 10 best hair growth oils according to Ayurveda will help you identify the oil best suited to your hair type. We’ve only listed 100% natural and organic hair oils here. They are free from all chemicals and are strongly recommended for providing hair with the necessary nutrients and nourishment.

These best hair oils help combat hair problems such as hair fall, promote hair regrowth and restore hair thickness. So, let’s get started!

1. Extra Virgin Coconut Oil

Coconut Oil actually has the power to make your hair healthier, longer and thicker.

How can Coconut oil help your hair grow?

The oil has vitamins and fatty acids that are able to penetrate the cuticle of your hair. After penetrating, these vitamins and fatty acids remove the build-up of sebum from the hair follicles which speeds up the growth of hair.

Kama Ayurveda’s Extra Virgin Coconut Oil is one of the purest forms of coconut oil available in the market. It’s cold-processed to ensure that all the nutrients remain well-preserved.

Pros of using Extra Virgin Coconut Oil for hair growth -

• • Is an effective conditioning treatment
• • Soothes dry scalp
• • Adds luster to hair
• • It’s non-sticky and fast-absorbing
• • Has a cooling and soothing sensation

How to use coconut oil -

Simply apply Coconut oil to the scalp and gently massage the hair from root to tip. You can even heat the oil prior to application. Leave it on for 20 minutes. After that, cleanse with a mild hair cleanser and warm water.

Read - Why Is Virgin Coconut Oil So Good For Your Hair & Skin?

2. Organic Sesame Oil

Sesame Oil derived from sesame seeds (til seeds) is the oldest oil ever to be used by mankind. Sesame seeds (til seeds) are so auspicious that ancient Hindu Mythologies refer to them as the symbol of immortality!

In Ayurveda, there is a special significance of using sesame oil for head massage. Its nourishing, calming and warming nature makes it the ideal massage oil.

Here’s what a popular Ayurvedic excerpt mentions about Sesame oil.

Kama’s Organic Sesame Oil is 100% natural and organic, extracted from high-quality black sesame seeds through cold-pressing methods.

Pros of using Sesame Oil for Hair Growth 

• • Light and soothing
• • Helps in removing dandruff
• • Acts as a conditioner that revitalizes and smoothens hair
• • Repairs heat damaged hair
• • Prevents hair damage caused by harmful UV radiations

How to use -

Simply apply Sesame oil to the scalp and gently massage the hair from root to tip. You can even heat the oil prior to application. Leave it on for 20 minutes. After that, cleanse with a mild hair cleanser and warm water.

Read more - How to use Sesame Oil For Hair?

3. Organic Neem Oil

Ayurvedic texts describe Neem as ‘Sarva Roga Nivarini’ (Universal Healer or curer of all Ailments). Packed with antioxidants that prevent hair loss, Neem oil is nature's cure to all hair and scalp problems.

Neem Oil is one of the most effective hair growth oils. It has regenerative properties that support healthy cell division and stimulates hair follicle growth and function.

If you’re looking to get all the benefits of neem oil, only use pure Neem Oil as the effectiveness of the oil varies depending on the purity of oil and the production method.

Kama’s Cold Pressed Organic Neem Oil, extracted from organic Neem seeds from the farms of Tamil Nadu is 100% pure and natural.

It helps in countering hair thinning caused by pollution, stress or medication. Therefore, regular application of the neem oil promotes thicker, stronger, and more luxurious hair growth.

Pros of using Neem Oil for hair growth -

• • Relieves dandruff
• • Has anti-bacterial and anti-fungal properties
• • Treats head lice and scalp infections
• • Prevents premature graying

How to use -

It is recommended to dilute equal parts (50/50) of Neem Oil with Sweet Almond/Sesame Oil and Gently massage it into the scalp. Allow it to work for 30 minutes. Cleanse with gentle and mild hair cleanser.

Read more - How to use Neem Oil for hair?

4. Brigandi Intensive Hair Treatment

Also known as False Daisy, Bhringraj is a miraculous herb hailing from the sunflower family. The leaves of Bhringraj tree are used to prepare Bhringraj oil, the most beneficial oil for hair growth.

The addition of certain other hair-friendly herbs makes Bhringraj oil even more effective hair growth oil. Kama Ayurveda combines Bhringraj with other hair-friendly herbs like Amla, Indigo, Sesame, and Balloon Vines to create a unique hair oil known as Bringadi.

Read more - Wonder Herb Bhringraj - How to use Bhringraj Oil For Hair Growth?

Together, these herbs make the oil an intensive hair treatment that prevents hair loss, scalp irritation, dandruff and premature graying, in addition to promoting hair growth.

For those of you who love using Amla oil hair on your hair, be assured to find the best benefits of Amla oil in Bringadi oil.

Read more - Amla For Hair - Indian Secret To Healthy Lustrous Hair

Pros of using Bhringraj Oil for hair growth -

• • Has a cooling and soothing sensation
• • Prevents scalp infections
• • Is a natural conditioner
• • Prevents hair loss and premature greying of hair

How to use -

Gently massage Bringadi oil into hair, ensuring that the entire scalp is covered. The treatment works as a natural conditioner if left on for 30 minutes.

Cleanse post-treatment with mild shampoo like Bringadi Hair Cleanser and warm/normal water. If you want to warm Bringadi oil, use the indirect warming method. Place the required quantity, in a container into warmed water and let it warm before applying it to hair.

Using Bringadi Hair Cleanser will ensure best hair growth results as this natural hair cleanser has been formulated to nourish, repair, and add volume to your hair.

5. Organic Sweet Almond Oil

If you’ve weak and damaged hair, then the nutrients present in Sweet Almond Oil help in nourishing the hair and repairing the damage. 

Omega-3 fatty acids, phospholipids, vitamin E, and magnesium present in Sweet Almond Oil helps in promoting the growth of hair as well. Sweet Almond Oil smoothes hair cuticles, helps control hair fall and adds luster to damaged hair.

Kama Ayurveda’s Organic Sweet Almond Oil is a light and gentle conditioning treatment with the delicate sweet smell obtained from the ripe seeds of the Sweet Almond tree. It’s 100% natural, organic and produced through the cold-pressing method.

Pros of using Organic Sweet Almond Oil for hair growth -

• • Is non-sticky and fast-absorbing
• • Conditions hair
• • Repairs damaged hair
• • Protects hair from damage

How to use -

Simply apply Sweet Almond oil to the scalp and gently massage the hair from root to tip. You can even heat the oil prior to application. Leave it on for 20 minutes. After that, cleanse with a mild hair cleanser and warm water.

Read - 10 Amazing Benefits of Almond Oil For Hair, Body and Skin

6. Lemongrass Essential Oil

Lemongrass essential oil, derived from Lemon Grass contains anti-microbial and anti-bacterial properties. Applying it to the scalp strengthens hair follicles, controls hair loss and leaves hair shiny and fresh. It also makes the scalp conducive to hair growth and prevents dandruff.

Since it is an essential oil, it must be diluted with a carrier oil and then applied to the hair.

How to use -
To dilute, use a carrier oil such as Coconut, Almond and Sesame only. Add 1 or 2 drops of essential oil to a teaspoon of your chosen carrier oil and blend well. Apply on hair and scalp. Leave it on for 20 minutes before washing off with a mild cleanser.

Read - 12 Beauty and Health Benefits of Lemongrass Essential Oil

7. Tea Tree Essential Oil

Tea Tree Essential Oil derived from Tea Tree is known for its topical antiseptic and anti-fungal treatment or infection-reducing benefits.

It is very beneficial for the health of hair and scalp. It has the ability to soothe dry flaking, remove dandruff and it can even be used for the treatment of lice. It facilitates hair growth by unplugging hair follicles.

Tea Tree Oil has an energizing and soothing fragrance which uplifts the spirit.

How to use -

Two drops of tea tree oil can be added to regular shampoo or hair wash and massaged gently onto the scalp. Alternatively, it can be added to the carrier oil.

To dilute, use a carrier oil such as Coconut, Almond and Sesame only. Add 1 or 2 drops of essential oil to a teaspoon of your chosen carrier oil and blend well. Apply on hair and scalp. Leave it on for 20 minutes before washing off with a mild cleanser.

Read - 8 Simple Ways To Use Tea Tree Oil For Hair

8. Ylang Ylang Essential Oil

Is your hair dry and brittle, leading to breakage? For some people, the biggest hurdle in growing their hair is the dryness of hair and scalp.

Ylang Ylang essential oil is useful in regulating the sebum production in the scalp and protecting your hair from drying out. Apart from this, it also increases the appearance of bouncy, shiny hair while smoothing knots and tangles.

Apart from being a hair growth oil, Ylang Ylang Essential Oil is also used for aromatherapy as it helps in releasing negative emotions and inducing sleep.

How to use -

To dilute, use a carrier oil such as Coconut, Almond and Sesame only. Add 1 or 2 drops of essential oil to a teaspoon of your chosen carrier oil and blend well. Apply on hair and scalp. Leave it on for 20 minutes before washing off with a mild cleanser.

Read - How To Use Ylang Ylang Essential Oil For Better Health?

9. Peppermint Essential Oil

Peppermint essential oil is well-known as an effective scalp treatment. It stimulates microcirculation to boost hair growth while reducing greasiness. It’s also known to increase the number of hair follicles.

The oil has an incredibly soothing smell that soothes the senses, improves mental clarity and raises overall energy levels. So, apart from being a great hair growth oil, it’s also good for overall mental health.

How to use -

To dilute, use a carrier oil such as Coconut, Almond and Sesame only. Add 1 or 2 drops of essential oil to a teaspoon of your chosen carrier oil and blend well. Apply on hair and scalp. Leave it on for 20 minutes before washing off with a mild cleanser.

Read - 16 Incredible Uses Of Peppermint Oil For Health & Wellness

10. Lavender Essential Oil

As a scalp toner, Lavender Essential Oil calms itchy scalp as well as undoes the damage caused by extreme weather or pollution.

Lavender Oil also has properties that can generate the growth of cells by reducing stress. It also has antimicrobial and antibacterial properties, which can improve scalp health. Due to these characteristics, Lavender oil helps in promoting overall hair growth.

When applied to hair, It calms the itchy scalp and provides an overall soothing sensation to the mind.

Read - How To Use Lavender Essential Oil For Beauty and Aromatherapy?

How to use -

To dilute, use a carrier oil such as Coconut, Almond and Sesame only. Add 1 or 2 drops of essential oil to a teaspoon of your chosen career oil and blend well. Apply on hair and scalp. Leave it on for 20 minutes before washing off with a mild cleanser.

There are many other essential oils that are beneficial for hair. The hair oil that you choose depends on your hair concerns.

Read - 12 Best Essential Oils For Hair That Work Wonders

How to oil your hair for hair growth?

Now that you’ve gone through our list of oils that help in growing healthy hair, let’s understand the steps that you should follow to oil your hair well. 

1. 1. Start by brushing your hair and untangling hair knots. This will help you in applying the oil more thoroughly in your hair strands and on the scalp.
2. 2. Part your hair from the middle or divide it into sections for ease of application.
3. 3. Warm the oil slightly if you wish to. After that, take a spoonful of oil in your palm. Rub the palms together and then slowly massage the oil all over your scalp.
4. 4. Apply the oil evenly to your hair strands as well. You may even comb your hair from root to tip to spread the oil evenly.
5. 5. After you’ve applied oil to all your hair, leave it on for 20-30 minutes.
6. 6. Wash it off with a mild hair cleanser.

References -

1. 1. Chaisripipat W, et al. (2015). Anti-dandruff tonic containing lemongrass oil. DOI:
   10.1159/000432407
2. 2. Srivastava P, et al. (2014). Ylang-ylang oil is not an uncommon sensitizer in India. DOI:
   10.4103/0019-5154.127693
3. 3. Oh JY, et al. (2014). Peppermint oil promotes hair growth without toxic signs. DOI: 10.5487/TR.2014.30.4.297

Beauty rituals are a wonderful means for building a meaningful relationship with your body. 

So, whenever you choose a product, we urge you to ask yourself what value it brings to you?

After all the environmental stress and pollution that your body endures every single day, it definitely deserves extra care. 

Only by understanding your needs and treating yourself with the most authentic, pure and natural products, you can bring out the most radiant version of you. 

We understand how hard it can be to choose what’s best for you. So, we picked out some of our best organic beauty products and made them into three beautiful discovery kits for you! 

1. Sp-Oil Yourself: Head To Toe Oil Kit - A daily regime to rejuvenate your skin and strengthen your hair.
2. Get The Glow: Essential Skincare Regime Box - A 3-Step routine to purify, tone & nourish your skin.
3. Mane Matters: Hair Care Box - A bi-weekly regime to reduce hair fall and prevent dandruff while softening your hair.

These discovery kits are just perfect as they let you build and follow beauty regimes in a completely hassle-free manner. The packaging makes them a great gifting option so you can gift pure timeless beauty to your loved ones.

The products are in their miniature version which makes them travel-friendly. You can simply carry them wherever you do!

Excited to know more about our Discovery Kits? Let’s start by exploring our most loved organic beauty products that have made their way into these kits!

1. Bringadi Hair Intensive Treatment

There’s perhaps no better way to treat your hair with all the goodness of nature. Bringadi Intensive Hair Treatment combines the best Ayurvedic herbs for hair into one powerful concoction. 

Want to restore and nurture damaged hair back to health? Start massaging your hair and scalp with this oil. With ingredients like Amla, Bhringraj, Indigo, and Sesame, it’s an all-in-one Ayurvedic hair treatment for hair loss, premature graying and dandruff. 

Read more - Wonder Herb Bhringraj - How to Use Bringadi Oil for hair?

2. Nalpamaradi Thailam Skin Brightening Treatment

Worried about your skin getting tanned every time you step out in the sun? There’s an all-natural Ayurvedic herbal oil that can help you here! Nalpamaradi Thailam is a powerful skin brightening and de-tanning treatment that can be used on both the face and body. 

Described as a natural skin illuminator in Ayurveda, Nalpamaradi Thailam is a miracle oil that lightens the complexion and removes tan without causing any harm to the skin.

3. Extra Virgin Organic Coconut Oil

Organic Coconut Oil is the miracle oil that does everything from soothing dry sensitive skin or scalp to adding luster to damaged hair! It’s a pure, natural and organic oil treatment that nourishes and smoothes from head to toe.

Want skin that feels smoother to the touch? Here’s a simple tip for you to follow!

Head To Toe Oil Kit

Loved our selection of Head to Toe ayurvedic beauty treatments for healthy hair and glowing skin? We’ve combined them to create a Head To Toe Oil Kit for you!

4. Rose Jasmine Face Cleanser

A cleanser is perhaps the most important product in your beauty regime as you’re going to use it as often as twice a day.

We recommend Rose Jasmine Face Cleanser - an all-natural cleanser suitable for all skin types. If you want your cleanser to have a gentle exfoliating effect as well, here’s a tip for you!

The essential oils of Rose and Jasmine present in this cleanser help in keeping your skin moisturized so your face doesn’t feel dry and stripped of natural moisture after cleansing. With ingredients like Aloe Vera, Jojoba Seed Oil and Vetiver Root, it rejuvenates the skin and prevents damage from pollution. 

5. Pure Rose Water 

Kama Ayurveda’s Rosewater is 100% pure and made from the roses of Kannauj - a region in North India, rich in white soil conducive to roses' growth. 

We recommend this organic beauty product for all skin types as this toner is made from steam distillation of rose and completely alcohol-free. A spray of Pure Rose Water on your face can freshen you up at any time of the day!

6. Rejuvenating & Brightening Ayurvedic Night Cream

This night cream is the culmination of Ayurvedic Ingredients like Saffron, Mulaithi, Manjistha and Aloe Vera. It’s the perfect leave-in night treatment for youthful and naturally radiant skin.

The finest Saffron from Kashmir lightens and brightens uneven skin, reduces dark circles and pigmentation marks. This cream is highly effective for repairing fine lines, age spots and other signs of aging.

Essential Skin Care Regime 

CTM (Cleanse, Tone and Moisturize) is the most important skin care regime. We’ve combined our best cleanser, toner and moisturizer in this Essential Skin Care Regime box. 

It’s the perfect curation of Kama's bestsellers in a three step skin care routine, for radiant and hydrated skin.

7. Rose Jasmine Hair Cleanser

Worried about all the damage that the chemicals do to your hair? We’ve a simple cure - switch to a natural cleanser that doesn’t contain any harmful parabens or sulfates.

Kama Ayurveda’s Rose Jasmine Hair Cleanser is a restoring and balancing hair cleanser that improves hair strength to mitigate damage caused by coloring, heat styling and chemical treatments. It also helps in getting rid of split ends!

8. Rose Jasmine Hair Conditioner

To go with Rose Jasmine Hair Cleanser, we have the Rose Jasmine Hair Conditioner. 

With organic Aloe Vera Juice and Hibiscus Extract, it penetrates deeper into the hair shaft, delivering essential nutrients thereby reducing hair breakage, promoting growth and improving elasticity. Pure Essential oils of Rose and Jasmine that soothe and repair for hair that is stronger, shinier, and softer with every wash.

Hair Care Box

We’ve combined the best organic beauty products for hair in our Hair Care Box. In addition to Rose and Jasmine Hair Cleanser and Conditioner, the box also contains Bringadi Intensive Hair Treatment. 

It’s an introductory set of authentic, ayurvedic hair care treatments for stronger, shinier hair and a clean scalp.

Conclusion 

If you’re thinking of investing in organic beauty products, then you will love our new boxes. Made with our most loved and recommended products, they are a great way to treat your body with all the goodness of nature and Ayurveda. 

Kama Ayurveda’s Rose Water has been a bestseller since it’s launch. While its popularity has only grown over the years, not many are aware of what makes this Rose Water so special.

In this blog, let’s take you on a journey to discover the many secrets stored in a single bottle of Kama Ayurveda’s Pure Rose Water, starting from its origin.

Origin of Kama Ayurveda Rose Water

Kannauj, now known as India’s Perfume Capital, carries on the ancient tradition of deriving essential oils (ittar) from flowers.

If you ever visit Bara Bazaar in Kannauj, you would be engulfed in the heady scents that hang all around. The ancient steam-distillation (deg-bhapka) method - a way to extract essential oils from the flower petals - is still upheld in the small lanes of Kannauj.

But even in Kannauj, the city of fragrances, there is one scent that stands out head and shoulders above the others - ‘The soul of the rose’ or ruh ul gulab.

It’s this fragrance that is captured in Kama Ayurveda Rose Water.

The Making Of Kama Ayurveda Rose Water

Did you know that about 13 – 15 roses (approximately 300 rose petals) are used to make a 200ml bottle of Kama Ayurveda Rose Water?

Let’s walk you through the special steam distillation (deg-bhapka) process is used for the making of the rose water -

1. The hand-picking of roses and grading

Rose petals are first hand-picked before sunrise and sent to the distilleries to be used the very same day.

They are then collected as per the grade and strength required. The ‘grade’ refers to the type of flower (there are many varieties) and ‘strength’ refers to the ratio of flower petals to the water.

2. The heating of the copper vessel (deg)

The rose petals are upended into large dhegs, or copper pots and a small amount of cold water is added to it. A fire is then lit below this container which causes the distilled water to convert into steam.

The temperature to which the container is heated determines if the outcome is as desired or whether it will be a waste of good roses. Here, the expertise of the perfume maker plays an important role.

3. The collection of steam in bhapka

Steam passes through the rose petals, and the roses slowly release their essence.

This steam then twirls and passes through copper pipes into another compartment which is cooled continuously by external channels of cold water.

This compartment is completely sealed, and the cold water aids the process of condensation of rose water vapors, which are then collected at the bottom in a specially created container. This container is known as bhapka.

This rose water is then emptied out and filtered with UV (ultraviolet) rays so that all microscopic bacteria are destroyed and the product is fit for human use.

Is Kama Ayurveda Rose Water expensive?

Perfume making through deg-bhapka process is intricate and complex

The deg is closely tended by people skilled in this work to ensure that the delicate volatile aromas of the plant are not destroyed. The knowledge and expertise of the perfume maker play an important role in determining the quality of rose water produced.

In Kannauj, the art of perfume making has been passed on since generations from father to son as a family heirloom.

This craft is so esoteric, so hard, that it is slowly dying and fading away. It is also extremely expensive.

1kg of the purest essence of the rose costs 18,000$ or more. 10 grams of the essence sells for more than 650$.

Rising demand for cheap alcohol-based fragrances, coupled with the high cost of production, has badly affected the perfume industry of Kannauj.

We believe, though, that the moment you experience the true scent of the rose - is priceless.

The purity of Rose Water created from the ancient deg-bhapka method in unmatchable. Therefore, we procure our Pure Rose Water only from the local perfume artisans of Kannauj.

Kama Ayurveda Rose Water and Emotional Health

Jahangir said that “there is no other scent of equal excellence...it lifts the spirit and refreshes the soul.”

Just the mention of Rose brings a cooling and soothing sensation to our senses. The elegant Rose flower has been a symbol of love, friendship, and forgiveness not merely by coincidence.

Did you know that rose balances a special Ayurvedic dosha that governs the emotions and their effects on the heart? This dosha known as Sadhaka Pitta is the caretaker of the heart.

When in balance, Sadhaka Pitta promotes self-confidence, healthy desires, motivation and feelings of fulfillment. However, when out of balance, the same causes negative emotions including self-criticism, low self-esteem, jealousy, and mood swings.

Using Kama Ayurveda Rose Water boosts positive emotions and elevates the experience of happiness and bliss.

Using Kama Ayurveda Rose Water

Roses play a starring role in ayurvedic beauty care and since thousands of years, women have used it in their daily routine in the form of Rose Water.

Because of being a tridoshic flower, Ayurvedic healers recommend it for all people with all kinds of doshas. This makes rose water suitable for all skin types.

Apart from cooling a blazing pitta dosha—the mind-body force associated with fire, heat, anger, ambition, and stress, it also balances Vata and Kapha.

Wondering how to use Kama Ayurveda Rose Water to best benefit from it? Here’s what to do -

Post cleansing, spray Pure Rose Water, allow it to absorb and follow with moisturizer. Pure Rose Water may also be used through the day, as a refreshing spritz.

This video shows how you can use Kama Ayurveda Pure Rose Water as a part of your night skin-care regime.

fyou do this regularly, you can expect these 7 things to start happening to you.

●   Your skin begins to glow
Rose water cools, moisturizes, and tones the skin. The essence of rose augments the glow and complexion of the skin. By enhancing all seven dhatus (body tissues), the rose enlivens inner beauty and bring out the natural glow.

●   You start feeling goodRose water has strong antidepressant and antianxiety properties that enhance your mood by relaxing your nervous system.

●   Your skin breakouts reduceWhen used for a longer period, roses water pacifies the heat in the blood and prevents skin imbalances, thereby preventing the skin from erupting.

●   Your dark circles lighten upRosewater is well known for removing dark circles while refreshing tired and stressed eyes. Just by applying it under the eyes every night before sleeping, you can start noticing improvement.

●   Your skin becomes free from bacterial infectionsRose water is antibacterial, soothing, healing and has antiseptic properties. Hence, it purifies the skin and protects it from bacterial infections.

●   Your skin pH level becomes balancedThe PH of rose water is very close to 5.5 which just so happens to be what your skin’s PH should be. Coincidence? We think it’s a match made in heaven! Using rose water after cleansing balances the PH of your skin and your beauty products absorb better into your skin.

●   Your skin feels hydratedWhile some people think that toners dry the skin out, it’s quite the opposite. When natural toner like rose water is used, it freshens up your skin by settling into your pores and providing it with mild hydration. Over time, this improves skin texture significantly.

Frequently Asked Questions About Kama Ayurveda Rose Water

What is the shelf-life of Rose Water?

Worried about how long pure rose water will last? Don’t worry, the shelf life of Pure Rose Water is 2 years.

Should I refrigerate Rose Water?

Yes, Pure Rose Water may be refrigerated for a refreshing facial spritz. It will provide a soothing and cooling effect in summers.

Can Rose Water be used as eye drops?

Our Pure Rose Water is recommended for external use only.

Is Rose Water suitable for Acne-Prone skin and sensitive skin?

Yes. Rose Water has soothing, healing, anti-bacterial, anti-inflammatory and antiseptic properties that make it suitable for all skin types.

However, if you have active acne and very oily skin, we would suggest you Pure Lavender Water or Pure Vetiver Water.

Conclusion

Rose water is undoubtedly a beauty magic potion. While you will find one in every household of India, it’s only the purest Rose Water that provides the best benefits.

Kama’s Pure Rose Water is a decadent floral distillation that refreshes, hydrates and tones leaving skin scented with the luxuriant scent of pure Roses. It is available at all Kama retail stores as well as on the online store.

Is a toner necessary for your skin?

This question often pops up in our head while going through skin care regimes. Almost all of these regimes recommend using toners. However, its purpose isn’t well understood by many.

What exactly does a toner do to your skin? Why is toning such an important step? How to use toner and when should a toner be used? In this article, we picked up and answered many such questions about skin toner from across the web and from our customers.

This guide to skin toners will help you understand which toner is best suited to your skin and how you can make it a part of your skincare regime.

Let’s get started with the basics.

What is a toner?

A toner is usually water-based skin care product that includes plant extracts and essential oils, tailored to address a variety of skin types.

Earlier, many toners used to be alcohol-based, but they had a reputation of being bad for the skin as they cause excessive dryness. Recently, natural water-based toners have become an essential part of skin care regimes. They are derived through the steam distillation of flowers and other ingredients known to be good for your skin.

For instance, Kama’s range of natural toners include distillations of Rose, Lavender, Vetiver & Mogra that keep the skin hydrated and lightly fragranced.

The functions of a toner vary significantly based on its composition. However, there are some benefits that almost all of them provide. Let’s discover what they are. 

What does a skin toner do? - Top Benefits

Regular use of toner can really change your skin for the better. If you are thinking of including toner in your skin care routine, here is a list of proven benefits to motivate your further.

1.Restores The pH Balance Of Your Skin

Does your skin feel dry after cleansing? Some cleansers are harsh on the skin. They contain ingredients that disrupt the skin's natural pH balance, making it more prone to bacterial infection, inflammation, or dryness.

The skin's optimal pH is 5.5. When you use toner on your face regularly, the optimum pH level (acid mantle) is maintained. This acid mantle acts as a barrier to germs and bacteria while keeping the skin moisturized and healthy.

2. Tightens Up The Pores Of Your Skin

More dirt and oil enters the skin when the pores are large. These impurities makes the skin more prone to acne and infections. Regular use of toner tightens the pores and shrinks their overall size. Hence, less oil and toxins settle in the skin creating a fresher and cleaner look. By toning, the skin becomes visibly smoother, and it becomes harder for the debris to penetrate it.

3. Helps In Preventing Skin Breakouts

When sweat, oil, and dirt become clogged in the pores, it results in skin breakouts. Oily skin is more prone to acne and pimples for this reason. Toners are helpful in treating this situation. By removing oil buildup, residue, and dead skin cells, facial toners control acne and other skin breakouts.

4. Prepare The Skin To Absorb Moisture Better

There is a reason why toning is done right after cleansing and just before moisturizing. The hydrating ingredients present in the toner prep the skin to absorb the moisture better. The skin is usually tight and dry right after cleansing. Moist skin can better absorb topical products than dry skin. Hence, toning ensures that your favorite moisturizer can nourish your skin deeply.

5. Toner helps in complete cleansing

Even after cleansing, some of the impurities remain on the skin. This might be the residual makeup or some of the oil content left behind by the cleansers. An essential purpose of a toner is to get rid of them and to clean the pores from within. Toners also remove environmental toxins and chemical residues from your skin, revealing a brighter and healthier complexion.

What experts say -

"Think of toner as the second line of defense in your cleansing routine. After washing away impurities, a toner swoops in to capture any stragglers and to prepare the skin for hydration." - Dr Kanchan Kachroo

When To Use Toner?

The short answer to this question is "it goes after cleansing." A toner is used as the second part of the cleansing process, preferably once in the morning and once at night.

Now that you know the many benefits of using a toner let’s move on to understanding how to use toner and when to use it. Here are the steps that you need to follow to tone your skin well.

Step 1 - Wash your face with a mild natural cleanser. Gently massage the cleanser on your face to get rid of makeup and dirt.

Step 2 - Pour some toner on a cotton pad or cotton ball until it feels damp but not overly soaked. Gently wipe it on your face and neck to remove the remaining impurities.

Alternatively, you can even spray the toner on your face for a refreshing feeling and an extra dose of hydration.

Step 3 - After using the toner, your skin is ready to absorb skin care products. You can now apply your moisturizer or your skin treatment products.

While this is the most basic way to use the toner, it can also be used in combination with face packs and masks to help them penetrate deeper into the skin and get the best results.Toning is also an essential part of cleaning the face and used in facial clean-ups. 

Also read - How To Clean Face Like A Pro - 6 Simple Steps

Which skin toner should I use?

Now, you might be wondering which skin toner is most suited to your skin type. With a large number of options that exist, it can be challenging to choose the most suitable one.

Different toners target different, specific skin concerns, like dehydration, skin aging, sensitivity, and acne. Here, we have talked in detail about a few natural toners and the skin types they are best suited for.

In the next section, we have discussed a few natural toners and the skin types they are best suited for. 

Let’s start with looking at the best toner for oily skin type. 

Best Toner for Oily Skin

Suppose you have oily skin that is more prone to acne and skin breakouts. In that case, you require a toner that can relieve the skin from stickiness without leaving behind any residues stuck in the pores.

Pure Lavender Water is a suitable toner for oily skin type. Lavender is a natural anti-inflammatory and antibacterial ingredient that cools and refreshes in hot and humid weather. Refrigerating Lavender Water further amplifies its soothing properties and makes it even more useful for oily skin during summers. It serves as a natural astringent and doesn’t dry out the skin too much. [1]

However, to ensure the best results, use only water-based alcohol-free lavender water. Kama’s Pure Lavender Water is prepared through steam distillation of lavender flowers sourced from the Himalayas. It is 100% pure, alcohol-free, and well-suited toner for oily skin. Well suited for tropical climatic conditions, it’s the best toner for oily skin in India.

Now, you might be wondering how to use toner for oily skin? 

Are there any specific things that you should keep in mind? How often should you use toner on your skin? Should you avoid certain types of toners? So, below we’ve mentioned some tips for using toner for oily skin.

1. Stay away from drying astringent toners with alcohol. People with oily skin are attracted to these toners because they feel really good at first. But ultimately, they dry out the skin and damage it.
2. To balance the oil in your skin, use hydrating toners. The best toner for oily skin attract water and lock it into the skin. 
3. Dehydration and dryness often accompany oily skin. Again, the solution is to use hydrating toners. One of the best toners for oily skin is Kama Ayurveda’s Pure Lavender Water. If you are using such a natural toner, you can apply it as often as you like.

Best Toner for Dry Skin

For dry and sensitive skin, toners made from jasmine flowers are well suited. Jasmine is beneficial for dry skin as it provides natural moisture without clogging the pores. It efficiently replenishes lost moisture reserves, and restores lost radiance to the skin, smoothening any dehydration-induced early fine lines and wrinkles.

Kama’s Pure Mogra Water made from steam distillation of jasmine flowers sourced from Madurai is 100% pure, natural and highly recommended toner for sensitive skin and dry skin. Well suited for tropical climatic conditions, it’s the best toner for dry skin in India.

Best Toner for Acne Prone Skin

Rose water is a natural astringent that balances and restores skin's PH level, helps tighten pores and acts as the perfect alcohol-free toner for oily or acne-prone skin. The antiseptic and antimicrobial properties of rose make it an effective anti-acne ingredient.

Rose also has cooling properties and is exceptionally gentle on the skin. Using rose water as toner prevents future breakouts and helps in healing of existing pimples and acne.

Also read - 5 Secrets About Kama Ayurveda Rose Water

For best results, only 100% pure and natural rose water must be used. It’s suitable for all skin types and has a host of benefits for the skin. Kama’s Pure Rose Water is made from the roses of Kannauj - a region in North India, through a steam distillation process that ensures a high level of hygiene and unmatched purity.

Best Toner For Men

If you’re wondering whether toners are essential for men as well, then the answer is yes! If you’re looking for natural toners for men, then Vetiver water is the most suitable option. Vetiver grass (Khus) has roots that are bittersweet and aromatic in nature.

It is a refreshing face and body mist that is highly cooling, earthy and rejuvenating. Due to its earthy and woody scent, it’s well-suited toner for men and can also be used as an aftershave astringent.

Kama’s Pure Vetiver Water is steam distilled from the roots of perennial Vetiver grass native to Aligarh Region in north India. It’s a 100% pure natural toner and suitable for men. Women with combination skin type can also use Vetiver water. Suitable for tropical climate, it’s the best toner for combination skin in India.

How To Use Toner - 5 Tips and Hacks

There are numerous ways to start using a toner to get its benefits for your skin. The most common one is the simple Cleanse, Tone and Moisturize routine in the morning and day time. In this section, we’ve highlighted some other ways to use a toner.

1. Prepare a DIY Mask - If you like pampering yourself with face masks, you can prepare one for yourself by using either of the above-mentioned toners. Simply soak cotton pads with your choice of toner and place the cotton pads all over your face for about five minutes. This is a quick and convenient way to hydrate and soothe your dry and inflamed skin quickly.
   
   
2. Soothe Your Skin After Threading or Waxing - Natural floral toners have soothing properties which help in calming down the redness and inflammation instantly. Refrigerating (not freezing) the toner amplifies the soothing properties.
   
   
3. Use It As A Body or Face Mist - Some of us have sensitive skin that gets irritated with the use of synthetic fragrances. Natural toners prepared from steam distillation of flowers can be used as body as face mist as they do not have any side-effects. Toners that come in spray bottles are perfect for use as face mist. You can even use face mist to set your makeup and eliminate the powdery finish.
   
   
4. Use It To Enhance Benefits Of Face Packs - - Natural and pure toners can be used in place of water while preparing the face packs. Blend it with natural ingredients like Multani Mitti, Sandalwood, Almond, Turmeric, Gram flour and the like to prepare 100 percent natural face pack. You can also choose from our range of natural face masks.
   
   

5. Relax And Soothe Your Eyes - Spraying or applying refrigerated toner to your under eye area and over your eyelids will provide you with a soothing feeling.

FAQs About Using Toners

1. Can we apply toner at night?

Yes, you can apply toner both in the morning and at night after cleansing. Using it at night helps remove any residual makeup or impurities and preps your skin for nighttime skincare products.

2. What does a toner do to your face?

A toner:

1. Helps to balance the skin's pH levels.
2. Removes residual makeup, oils, and impurities that cleansing might miss.
3. Refreshes the skin.
4. Can tighten and minimize the appearance of pores.
5. Prepares the skin to better absorb the products applied afterward, such as serums and moisturizers.

3. Are there any side effects of toner on your face?

Possible side effects of toner include:

1. Dryness or irritation, especially if it contains alcohol or other astringent ingredients.
2. Allergic reactions in people sensitive to certain ingredients.
3. A stinging or burning sensation.
4. Over-drying, which can lead to increased oil production in some people. To minimize potential side effects, it's essential to choose a toner that suits your skin type and to do a patch test if you're trying a new product.

4. When to use toner - day or night?

You can use a toner both day and night after cleansing. In the morning, it can help to remove any oils produced overnight and prepare the skin for makeup. At night, it assists in removing any remaining impurities and prepping the skin for your nighttime skincare routine.

5. Can we use toner daily?

Yes, most toners are designed for daily use. However, how often you should use a toner depends on its formulation and your skin type. If you find your skin becoming dry or irritated, you might want to reduce the frequency or try a gentler toner. Always follow the product's recommendations and pay attention to how your skin reacts.

6. How to use toner and serum?

Toner:

1. Start by cleansing your face thoroughly.
2. Apply a small amount of toner to a cotton pad or ball.
3. Gently sweep the cotton pad over your face, ensuring you avoid the eye area.
4. Allow the toner to dry (this usually takes a few seconds).

Serum:

1. After toning, take a few drops of serum onto your fingertips.
2. Gently apply it to your face, patting it into the skin until absorbed.
3. Follow up with moisturizer to seal in the serum and hydrate your skin.

Conclusion

Toners have become a necessary part of skin care regime for women as well as men. However, every skin type is unique and has different requirements. Understanding the needs of your skin is vital for finding the right toner for yourself. Start by identifying your skin type and then pick a natural plant-derived water-based cleanser that is most suited for you. Make sure that your toner does not contain harmful chemicals.

Also read - How to build your own skincare routine?

Regular use of toner will ensure that your skin remains hydrated. The purpose of the toner is to keep your skin hydrated. Do not go for alcohol-based toners as they have a terrible reputation for drying out the skin too much. Plant-based toners that are derived through steam distillation process have unmatched purity, can be used regularly without any side effects and are highly recommended for the skin.

References -

1. Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases

2. Acne and Rosacea - American Academy of Dermatology

3. Cultivation and Utilization of Aromatic Plants. National Institute Of Industrial Research. p. 220. ISBN 978-81-7833-027-3.

4. "Technical Bulletin No. 2001/1" (PDF). Pacific Rim Vetiver Network. September 2001.

Summer is already here, and we know what’s on your mind. You want that glowing, healthy and clear skin despite all the challenges that come with this changing season.

After all, the summer season is a difficult time for your skin.

Oily skin suddenly turns oilier and dry skin is suddenly patchy at places. And, let’s not even get started about the combination skin type!

Add to that the difficulty of finding the perfect cleanser that removes dirt without drying out the skin too much. Or, the ideal sunscreen that protects the skin without making it look all oily.

Well, if this season has got you on your feet looking for skin care regimes to solve your summer skin care problems, don’t worry, we’ve got it covered for you.

How can I get glowing skin in summer?

After going summer skin care concerns shared by thousands of our users, we came up with this simple yet effective skin care regime that answers your number one question -

Taking care of your skin in summer consists of three necessary steps - Cleanse, Shield and Heal.

1. Cleanse - During summer your skin will be oily and sweaty, attracting a lot of impurities from the environment. Cleansing gently ensures that the impurities don’t get clogged into pores and result in skin problems like acne.
2. Shield - While sunscreen is a must for your skin during all seasons, during summers you should re-apply it after every few hours to prevent aging signs like fine lines and wrinkles.
3. Heal - Despite the use of sunscreen, your skin will get tanned and the environmental pollution will cause some skin damage. Every night, take out time to repair and treat this damage through facial oils and night creams.
And with the right products, this simple regime can help you look radiant even in summers!

1. Cleanse

Let’s break down each step for you to understand better.

Here are a few Summer Skin Care Tips for Cleansing -

1. Go All-Natural

The way to cleanse your face in summers is to go all-natural. Using only natural ingredients on your face ensures that your skin isn’t ripped off from its natural moisture. Kama Ayurveda’s Rose Jasmine Face Cleanser contains Aloe Vera and Vetiver roots that leave the skin feeling hydrated, soft, and rejuvenated

2. Exfoliate for an even skin tone

Exfoliation in summers is vital to remove dead skin cells that damage your skin texture. Consider using Kama Ayurveda’s Mridul Soap-Free Cleanser made from natural exfoliating ingredients like Green Gram, Neem, Sandalwood, and Fennel that gently cleanse dirt, dead skin, and impurities without stripping skin of its natural oils.

Cleansing and refreshing the skin is essential during summer to remove sweat and oil deposits. During this is the time of year, the skin is prone to clogged pores, blackheads, pimples and acne. For this reason, ensure that you cleanse thoroughly in the morning as well at night.

3. Take extra care of sensitive skin

Dryness, redness, and flakiness of skin is often a result of environmental pollution. Use cleansers rich in anti-inflammatory and soothing ingredients like Sandalwood Oil and Aloe Vera to reverse this skin damage. Kama Ayurveda’s Sensitive Skin Cleansing Foam is well-suited for delicate skin.

2. Shield

Prolonged exposure to the sun causes dark spots, patches, fine lines, and wrinkles. All of us dread these harmful effects of the sun. Don’t we? Therefore, shielding well is the way to go!

Here are a few Summer Skin Care Tips for Shielding -

1. Higher SPF isn’t always better

One myth associated with sunscreen is that the higher the SPF, the more protection it offers. However, studies suggest that an all-natural sunscreen with SPF 21 is more effective than a sunscreen with higher SPF that is loaded with chemicals. The frequency of application is more critical hence, the sunscreen should be applied generously after every 2-3 hours of sun exposure.

2. Keep your skin hydrate

Open pores accumulate dirt and sweat which later lead to skin breakouts. The solution is simple - use a natural toner to tighten the pores and hydrate the skin regularly. Kama’s Pure Mogra Water, made from indigenous Jasmine flowers of Madurai in South India, is well suited for summers and leaves the skin revived and hydrated.

Pro Summer Tip - Keep your bottle of Mogra Water refrigerated to give your skin that refreshing spray that gives you a boost every time you use it.

3. Don’t forget those lips!

With increased exposure to the sun, our lips can also become dark and pigmented. Shield your lips by using effective lip care like Kama’s Mint Lip Balm. With pure extracts of Mint, it protects and nourishes lips and prevents them from extreme weather conditions and pollution.

3. Heal

Perhaps you forgot to apply the sunscreen and spent the day out in the sun. Or you just had a great time at the beach or the pool, but now you see how your skin’s become all dull. What do you now? The final step of our regime is useful here.

Here a few Summer Skin Care tips on healing -

1. Give yourself a de-tanning treatment

If you notice that your skin’s tanned and damaged by the sun, then consider give yourself a full body Ayurvedic massage with natural oils that treat sun damage. Kama’s Jwalini Retexturizing Skin Treatment is highly recommended as it also treats hyperpigmentation and skin irritation.

2. Soothe your skin with Neem

Neem oil is known for its cooling effect. During summers, it should be diluted (50-50) with sweet almond oil and applied on the face. Not only neem oil soothes and heals the skin but also clears bacteria that causes pimples and acne.

3. Rejuvenate your skin overnight

After the tiring day out in the sun, your skin deserves to rest at night just like you do. Applying a night cream that works overnight to relieve signs of aging is an essential part of summer skincare regime. Kama’s Rejuvenating and Brightening Ayurvedic Night Cream contains extract of Indian madder and banyan tree which helps to smooth fine lines and repair early sign of ageing.

Kannauj is not just another town. You could think so, and you would be forgiven. Located 80km from Kanpur, it seems like just another sleepy Uttar Pradesh town. Yet its appearance is deceiving. Kannauj has many secrets.

The town, situated near the Ganga, naturally attracted many to it. The 9th and 10th century was a time of great splendour for the region of Kannauj. Kannauj was the jewel everyone envied. According to many observers of the time, Kannauj went on to achieve ‘unprecedented glory’.

But the good times had to end soon. The envy did lead to Kannauj being razed by Mahmud of Ghazni in 1018. Plundered again in 1194, it was almost completely destroyed.

Kannauj has never returned to its glory days since. But not all the beauty is lost from it. Kannauj is now known as India’s Perfume Capital and carries on the ancient tradition of ittar making.

The ancient deg bhapka method - a way to extract essential oils from the flower petals - is still upheld in the small lanes of Kannauj. If you ever visited Kannauj and visited the Bara Bazaar, you would be engulfed in the heady scents that seem to hang all around.

But even in Kannauj, the city of fragrances, there is one scent that stands out head and shoulders above the others. Here they have found the ‘The soul of the rose’ or ruh ul gulab.

The rose has been a part of India since 5000 BC. The ancient Indians found the rose to be a miraculous flower. According to more modern research the Rose contains over 3000 biochemicals making it the most complex among aromatic oils.

AYURVEDA & ROSE:

In Ayurveda the Rose is one of the rare substances that balances all three doshas.

It balances the Sadhaka Pitta, which happens to be a subdosha of pitta that governs the emotions and their effects on the heart. The rose also balances the Prana Vata. This is the sub dosha associated with the governing of the brain, chest, head, and respiration among other things.

While the rose is cooling in nature, it also enhances the agni in our body. This is what makes the Rose unique. Essential Rose oils are now being researched on by modern scientists to understand how we can use these properties for our well being and in balancing our hormones. Since the rose can balance all three doshas, roses are used extensively in aroma therapy, tonics, water (as rose water), and spices. Roses are also used to cure and cool burns.

Jahangir said that “there is no other scent of equal excellence...it lifts the spirit and refreshes the soul.” Apart from the medicinal uses, the rose is also used to enhance beauty in myriad ways. The rose moisturises and tones the skin, it enhances the glow of the skin.

The rose enhances all seven dhatus, and therefore enhances inner beauty and helps to radiate an inner glow. Over time it will pacify the heat from our blood and keep imbalances from erupting on our skin.

The rose is also able to help certain ailments like amenorrhea, headaches and acne. Other things are sore throat, grief, nervousness among others.

The rose is truly divine. For that very reason we must ensure that only the best of rose be used.

HOW THE KAMA AYURVEDA PURE ROSE WATER IS MADE:

Rose petals are first hand picked before sunrise and sent to the distilleries to be used the very same day. They are then collected in a copper container as per the grade and strength required.

The ‘grade’ refers to the type of flower (there are many varieties) and ‘strength’ refers to the ratio of flower petals to water. The container is then sealed off carefully.

There the petals are upended into large dhegs, or copper pots. A small amount of cold water is added to it.

A fire is then lit below this container which causes the distilled water to convert into steam. This is a crucial process. How hot the container is will define whether the outcome is as desired or whether it will be a waste of good roses.

This steam passes through the rose petals, and the roses slowly release their secret, their essence.

This steam then twirls and passes through copper pipes into another compartment which is cooled continuously by external channels of cold water. This compartment is completely sealed, and the cold water aids the process of condensation of rose water vapours , which are then collected at the bottom in specially created containers.

This rose water is then emptied out and filtered with UV (ultraviolet) rays so that all microscopic bacteria is destroyed and the product is fit for human use.

The maker of the perfume has a complex job at had. If the copper pots get too hot, the rose essence will come out smoky and unusable, too low and you have not extracted enough from the rose. These skills are acquired over generations, where the knowledge has been passed on from father to son as family heirlooms.

The perfumer's job is a complex one. If the dheg overheats, the resulting scent will be too smoky. Judging how long to heat the dheg is also critical. These skills have been passed down from father to son for generations.

For 100 litres of our Rose Water, 50 kilograms of rose petals and 200 litres of distilled water are used.

For a 200ml bottle, approximately 100g of rose petals would be used. A full grown rose normally has about 20 – 25 petals which weighs about seven grams. We use about 13 – 15 Roses ( approx.300 rose petals) to make a 200ml bottle of rose water.

This craft is so esoteric, so hard, that it is slowly dying and fading away. It is also extremely expensive.

1kg of the purest essence of the rose costs 18,000$ or more. 10 grams of the essence sells for more than 650$.

We believe, though, that the moment you experience the true scent of the rose - is priceless.

Kama ensures that it’s Pure Rose Water is made from the finest of Rose essence made from only the best quality roses. Have you tried it yet?