Clean Beauty Essentials For That Upcoming Holiday

It is now time to stop daydreaming about your long-awaited Summer travels. You have planned everything down to a T, so why throw a spanner in the works by being nonchalant about your beauty arsenal? There will be no need to experiment with Instagram filters for your holiday photos, not when pure, reliable holiday beauty solutions are at hand!

DAILY CLEANSING TO REAWAKEN THE SENSES

The Signature Cleansers celebrate the time-honoured charm, intrigue, and efficacy of Rose and Jasmine (for women). For men, there is the revered Ayurvedic Rasayana (‘Fountain of Youth’), Himalayan Deodar, or Cedar. Rose and Jasmine tone, hydrate and tighten skin, while Himalayan Deodar is invigorating, purifying, and strengthening.

Kama Ayurveda’s newest, foam-based Face Cleansers are specifically customised for acne-prone, and sensitive, or inflammation and allergy-prone skin types. Purifying Neem and Tulsi, and soothing, healing Calendula and Sandalwood will ensure that your skin does not suffer any nasty surprises during your holiday.

All the Cleansers come in travel-friendly 50 ml packs, so you can use them to freshen up while on your way to your destination.

ON-THE-GO SOOTHING REFRESHMENT

Kama’s curation of gentle, practical Pure Face and Body Mists occupy a place of pride amongst the natural, organic offerings. Our Roses comes from the famed ancient Itr ki Nagri (Perfume City) in North India, Kannauj; while Jasminum Sambac (Mogra) comes from the sacred Perfume Haven of the South, Madurai. Our Lavender reflects the untarnished, unbridled beauty of the Himalayan wilderness, while cooling, grounding Vetiver (Khus) comes from Aligarh. The Pure Rose Water (an indisputable favourite!) and Pure Mogra Water suit dry, distressed skin, while the Pure Lavender and Vetiver Waters work well with oily, acne-prone skin types, and even those with Rosacea.

Your skin will thank you for every spritz while on the move. If you are visiting a hotter, tropical destination, you can keep your Mist of choice refrigerated for an enhanced, ‘daily-luxe’ experience.

A HEALING, RESTORATIVE SHIELD AGAINST THE SUN

You could be planning to spend your break curled up indoors, all day, every day; or you might be chalking out trekking routes that may seem like cakewalk to you but intimidating to the uninitiated. Regardless of geography or daily scenario, the application of Sunscreen is an absolute must, to buffer yourself against harmful UV radiation, dehydration and pigmentation from photo damage, and clogged skin pores due to environmental pollutants. Kama’s All Natural Sun Protection has natural-origin minerals, that protect hypersensitive skin from allergy-induced rashes, burning, and stinging. Glycerine, Olive Oil, and Shea Butter replenish existing moisture levels, retexturising and strengthening damaged, extremely dehydrated skin tissue. Pure Essential Oil Extracts of Nutmeg, Ginger, and Lime lend this softly decadent Sunscreen an exciting fragrance, stimulating healthy blood circulation in the process, and tightening enlarged pores for a supple, smooth complexion.

SKIN ILLUMINATING JWALINI AS A POST-BEACH TREATMENT

Nothing beats a long, languid body massage on a holiday, to melt away the stubborn knots of stress and tension in your muscles. Just what you need to recharge your batteries after an energetic day on the beach, in time for a relaxing, luxuriant evening ahead. Jwalini is one of Kama’s award-winning and widely popular, 100% Ayurvedic Oil Blends, following Ashtanga Hrdaya prescriptions for enhanced radiance. It is recommended as a deep-tissue de-tanning treatment, ideal for smoothening out scars, or as a remedy for dryness, eczema, and skin irritations.

With moisturising and calming Sesame Oil and Coconut Milk, and texture-enhancing Cardamom and Costus, Jwalini is a lightweight, easy-to-use Oil. Take a 30-minute power nap with Jwalini on your face and body and wash off with a mild cleanser after. Jwalini is known to become a regular fixture of daily beauty regimes amongst consumers. In Jwalini, you might just meet your new, eternal favourite of a Skin Elixir.

Strength Radiant Energy With Oil Therapy

The Charaka Samhita and Ashtanga Hrdaya recommend abhyanga (oil massage) daily, for stamina, flexibility, toned muscles, mental peace, and for resilience against ageing. Oil therapy methodologies and oleation materials are described in the 16th chapter of the Ashtanga Hrdaya, under Sneha Vidhi. Whilst snehana in Sanskrit means ‘oiliness’/lubrication, sneha also means love.

Kama Ayurveda’s Sugandhadi embodies the idea of self-love, and self-care through the therapeutic practice of abhyanga, harnessing the blood regulating, pain-relieving, and psychologically anchoring qualities of its core ingredients. This is a thoughtfully balanced, and aromatic Oil Blend, in a base of detoxifying Whey, and protective Sesame Oil. It is recommended for physical and mental burnout, and daily complaints of exhaustion, stiffness, and pain; but is the perfect accompaniment to your manicure and pedicure massages as well!

DEEP TISSUE CONDITIONING, BLOOD CIRCULATION AND ENERGY FIELD CLEANSING – INDIAN SESAME OIL (GINGELLY), WHEY (MASTU), LAVANDIN

Ayurveda describes how Vata dosha aggravations can be remedied with regular snehana/abhyanga. Early symptoms stem from the colon, the primary seat of Vata in the human body; and including bloating, constipation, bowel movement irregularities, and body pain and stiffness, particularly in the lower back.

Physically, Whey stimulates the gastrointestinal tract. Metaphysically, it cleanses the intricate, and perfectly coordinated system of 72,000 nadis (channels), or energy pathways through which Prana, the omnipresent Life Spark, flows through the body. Cultivated in India since ancient Harappan times, Sesame Oil’s deep-conditioning capacity comes from an abundance of Vitamin E. As a natural sunscreen, it also helps create internal buffer against UV damage.

Fragrant Lavandin Oil derived from a hybrid cultivar of Lavandula angustifolia and Lavandula latifolia (Spike Lavender) makes Sugandhadi a boon for those suffering from varicose veins; the result of obstructed Vata. Lavandin boosts blood circulation, and helps release the accumulated blood causing swollen, dilated, and painful/throbbing veins.

ANTI-AGEING RASAYANAS – INDIAN GINSENG/WINTER CHERRY (ASHWAGANDHA), LIQUORICE (YASHTIMADHU), HIMALAYAN CEDAR/DEODAR (DEVADARU)

Ashwagandha occupies a position of supremacy amongst Ayurvedic Rasayanas, or Fountains of Youth. It is a potent adaptogen, in that it helps the Human constitution adapt its responses, to the varying, unpredictable nature and frequency of stress. Its herbaceous earthiness has a soothing, grounding effect, and is beneficial for dry skin conditions and muscular spasms. Ashwagandha root has been used as a life-extending and consciousness expanding herb, for over 3,000 years now. Yashtimadhu’s reputation as a skin lightener and polisher precedes itself; but the efficiency with which it boosts blood circulation helps deal with fatigue, body pain, dizziness, and memory loss.

Oil Extracts of Devadaru, or ‘Tree of the Gods’ is also a potent remedy for arthritis. The Vata-balancing effect of Devadaru on human hormones and digestive processes helps promote a stable, consistent sense of health and well-being, if Devadaru is incorporated regularly in therapeutic regimens.

PHYSICAL DETOX AND SPIRITUAL DETACHMENT; THERAPY FOR KAPHA-PITTA IMBALANCES

With the apt literal translation of ‘red’, Indian Madder (Manjishtha) one of Ayurveda’s strongest offerings for blood detoxification, and lymphatic congestion. The soothing extracts of Jelly Leaf (Sahadeva), Cubeb/Tailed Pepper (Kankola), and Nut Grass (Mustaka) work on turbulent Kapha-Pitta manifestations, like menstrual irregularities, and muscular and joint inflammations. VataRakta, or blood contamination by obstructed Vata, and PittaDaha, or burning and bleeding caused by unrestrained Pitta, are both placated by the anti-inflammatory action, and camphor-like aroma of Indian Sarsaparilla (Anantmool). It benefits the detoxification/excretory capacity of the kidneys; and with reduced build-up of body toxins, skin clarity and smoothness are significantly improved.

Vetiver (Khus/Usheera) is a famed aromatic root for treatment of inflamed, itching, and hypersensitive skin. It is also reputed for its ability to induce Saumanasya Janana, or mental coherence and placidity, as a curative response to impatience, anger, and belligerence resulting from excessive Pitta. Vetiver compliments the spiritual effects of Indian Lotus (Kamal), the quintessential symbol of detachment from, and transcendence beyond burgeoning materialism in the physical world. Kamal encourages spiritual development and helps focus mental faculties. Like the Indian blue lotus/blue water lily (Neelotpana), kamal is a highly absorbent, lubricating, cooling, and tranquilising botanical.

COMPLEXION CORRECTION, TEXTURAL REJUVENATION – TURMERIC (HARIDRA/GAURI/KANCHANI), INDIAN DOAB (DURVA)


When combined, Turmeric and Durva act as strong anti-inflammatory, and anti-bacterial elements, liberating the skin from accumulated sebum, sweat, and dirt. Curcumin in Turmeric works with glycyrrhizate in Yashtimadhu to inhibit excessive production of melanin, caused by sun exposure, hormonal changes, infections and injuries, or contact with abrasive chemicals.

DIRECTIONS FOR USE – WARMTH, AND INTUITIVE MOVEMENT

;or best results, warm the Oil lightly before using. Massage as firmly, or as lightly as you deem fit, depending on the intensity and persistence of pain; all over the body, and concentrating on the most affected parts. Let your skin soak up Sugandhadi for 30-60 minutes, before a long, relaxing bath.

The Chemistry Of Natural Beauty

As beauty consumers, we are primed to believe that all unpronounceable words on a product label represent artificial, harmful chemicals. We tend to forget that absolutely everyone and everything on the planet is a combination of the Universe’s elements, of chemical reactions!

No doubt, certain laboratory-generated chemicals do more harm than good in the long run. But, let us remember that, some of the world’s deadliest viruses are also completely ‘natural’. It is not the existence of an elemental combination as an ‘acid’, for instance, that makes it wrong for us.

Is it something that is conducive for the improvement and care of our bodies? Does it aggravate the healthy workings of our internal systems? Even if it is a safe, naturally-derived chemical compound, are we using it in the right, helpful quantities and form? Answers to such questions, will pave the way forward, in shedding some of the unfounded, exaggerated fear surrounding the use of safe plant-derived chemical compounds.

The route is easier with Ayurveda. Driven by its default principles, Ayurveda exhibits detailed awareness of Nature’s offerings. It believes in balance, and complementary functioning, when it comes to helping us become healthier, stronger, more beautiful versions of ourselves.

What are some of the useful, safe, Nature-derived compounds, that enhance the inherent workings of our systems?

LAURIC ACID, THE ‘HEALTHY FATTY ACID’ IN COCONUT

As a medium-chain triglyceride, or MCT, Lauric Acid is considered healthier, because its constitution allows for easier absorption by the human body. Its antibacterial nature makes it useful for the prevention and intensification of acne breakouts. It is certainly a safer option than benzoyl peroxide, which is used in the treatment of acne, but is also known to increase its propensity for allergies, and hypersensitivity. Lauric Acid makes Coconut Oil deeply moisturising. It keeps the skin smooth, supple, ‘plumped-up’, and therefore, youthful in texture and appearance. The Coconuts for Kama Ayurveda’s Extra Virgin Coconut Oil are hand-picked from organic farms in Kerala, and extraction is conducted within 8 hours to ensure maximum, concentrate purity of the Oil. It soothes the scalp, improves blood circulation, and prevents the uncomfortable itching and dandruff, that results from a dry, inflamed scalp.

MILDLY CLEANSING ALLANTOIN FROM THE ‘MAGIC HERB’, COMFREY


Ayurveda considers Comfrey as a ‘magic herb’ because of its spectacular ability to topically expedite the healing of wounds, bruises, and sprains. It is a reliable source of non-toxic, moisturising, and soothing Allantoin, which increases the production rate of protective white blood cells, and encourages rapid skin cell turnover. Comfrey-derived Allantoin in Kama’s Anti Acne Cleansing Foam, supports the Salicylic Acid obtained from purified Wintergreen Leaf, itself a natural astringent. Both these natural derivates are a refreshing, reassuring change from their harsher artificial variants, which have given the natural, curative nature of these chemicals a bad name.

TRANSFORMATIONAL URSOLIC ACID, IN ROSEMARY

In India, Rosemary is mostly found in the Himalayas, and the Nilgiri Hills. Since antiquity, it has been regarded as the symbol of love, loyalty, remembrance, and immortality. Ursolic Acid present in Rosemary, is as biological, and natural as a chemical compound can be. It is what makes Rosemary highly beneficial in hair care, encouraging fresh and healthy blood supply to the scalp, which in turn stimulates hair follicles, and encourages fresh hair growth. Rosemary is one of the hidden gems in our best-selling Bringadi Intensive Hair Treatment Oil.

The study of chemicals is classified under ‘Natural and Physical Sciences’, because that is precisely what they are. As long as they are safely, unobtrusively, and sustainably extracted from the plants abundant in them; and if they work in tandem with the physiological demands of our bodies without causing harm, they should be embraced and accepted for the extensions of Mother Nature that they are.

Be Fearless In The Sun With Ayurveda!

We love the Sun for its reassuring warmth and positivity. At the same time, we are (rightly) wary of the tell-tale signs of prolonged sun exposure. Prevention is always better than cure, when it comes to chronic inflammation, sunburn, dryness or oiliness, pigmentation and unevenness.

ANTAGONISM IS NOT THE ANSWER

Ayurveda inspires us to prepare ourselves, so we can live comfortably and harmoniously in Nature. It reminds us that there is a ‘solution’ to every ‘problem’, because absolutely every aspect of Nature is an extension of the Universe, and the Human body is but a microcosm of it. Ayurveda is not difficult to understand, provided we know what we are looking for. Ayurveda offers as concise, or as detailed a prescription for skincare and wellness issues, as we desire.

Kama Ayurveda’s new, Ultimate Natural Suncare Regime invites you to celebrate the arrival of a bright and vibrant Season, without fear.

The products in this curation are not quick-fixes. They highlight the time-efficiency of Ayurvedic secrets in terms of how little you have to expend in the long run; because you are systematically healing and rejuvenating your skin, a little bit in the now, everyday. You can embrace and incorporate these products into your daily life, without the fear of sudden, nasty surprises.

INTRODUCING THE ULTIMATE NATURAL SUNCARE REGIME

Take for instance, Kama’s Mridul Soap Free Cleanser, a wholesome, herbal, 100% Ayurvedic Blend for daily detoxification, and unfailing softness. Antioxidant, exfoliating Green Gram, Chickpea, and Sweet Almond Oil come together in a base of Colloidal Oatmeal. This characteristic of the Oatmeal is particularly beneficial for reactive and fragile skin, prone to allergies, itching, and redness. It protectively coats, hydrates, and soothes skin, reducing the chances of abrasion and discomfort.

Think of the Natural Sun Protection as a non-nano, non-comedogenic deep-tissue healer, that rehydrates your skin. As a natural humectant, glycerine draws on moisture from the environment to replenish existing reserves. It clears acne and blackheads, softening and smoothening skin.

Olive Oil provides protection against free radical damage and cellular destruction, while Shea Butter boosts natural collagen, neutralising early signs of ageing in the face of prolonged sun exposure.
Natural-Origin Titanium Dioxide and Zinc Oxide are amongst the safest natural shields against harmful UV rays, sunburn, and acne breakouts; resulting from increased oiliness, or excessive dehydration. Invigorating Essential Oil Extracts of Lime, Ginger, and Nutmeg are anti-inflammatory, natural astringents, that tighten enlarged pores for a smoother, more even complexion.

The Nalpamaradi Thailam Skin Brightening Treatment harnesses the natural sunblock powers of Pure Sesame Oil. This is a 100% Ayurvedic remedy for tanned, uneven, dull, and blemished skin. Indian Sacred Ficus (Peepal), and Indian Madder (Manjishtha) are amongst Ayurveda’s most potent offerings for blood and lymphatic purification, ensuring that persistent (or sudden) flare-ups are significantly reduced, and your skin enjoys an unblemished texture. Pure Turmeric is an effective antiseptic and complexion clarifier, supported by Amla, that lightens and brightens with its abundant Vitamin C reserves.

#BanTheTan and Feel Fearless in the Summer Sun with Kama, because #KamaIsKind!

We’Ve Got New Kama To Love!

It has been a while since Kama Ayurveda has launched 4 new products together. After meticulous research, conceptualising, and planning, we are very pleased to introduce new Face Cleansers for acne-prone and sensitive skin, a Face Cream for sensitive skin, and an All Natural Makeup Remover.

ANTI ACNE CLEANSING FOAM

If you are emotionally fatigued with constant bouts of acne, you will find this lightweight, dermatologically-tested Foam wonderfully comforting and confidence-boosting.

Neem is Sarva Roga Nivarini (‘Universal Cure for all Ailments’) and Arista (‘Perfect, Complete, Imperishable’). Tulsi or Holy Basil is Sattvic (‘Pure, Life-Giving, Transcendental’). These purifying and protective ancient botanicals are powerful adaptogens, in that they help your body regulate physiological and psychological responses to external stressors. Their anti-inflammatory, antibacterial action protects your skin from environmental toxins. Tea Tree Essential Oil is an efficient astringent, minimising enlarged pores and providing a smoother textural appearance.

THE KAMA USP: PLANT ACIDS OVER SYNTHETIC VERSIONS If you are emotionally fatigued with constant bouts of acne, you will find this lightweight, dermatologically-tested Foam wonderfully comforting and confidence-boosting.

Neem is Sarva Roga Nivarini (‘Universal Cure for all Ailments’) and Arista (‘Perfect, Complete, Imperishable’). Tulsi or Holy Basil is Sattvic (‘Pure, Life-Giving, Transcendental’). These purifying and protective ancient botanicals are powerful adaptogens, in that they help your body regulate physiological and psychological responses to external stressors. Their anti-inflammatory, antibacterial action protects your skin from environmental toxins. Tea Tree Essential Oil is an efficient astringent, minimising enlarged pores and providing a smoother textural appearance.

THE KAMA USP: PLANT ACIDS OVER SYNTHETIC VERSIONS

True to its identity, Kama has harnessed the power of mild, restorative plant-derived Salicylic Acid and Allantoin in this cleanser, from Wintergreen, and Comfrey respectively. Salicylic Acid exfoliates gently, by unclogging pores and shedding dead skin cells. The lipophilic nature helps control excessive sebaceous secretion, and consequent acne and blackheads. Allantoin acts as a non-irritating cleanser, encouraging and strengthening the proliferation of fresher, younger skin.

SENSITIVE SKIN CLEANSING FOAM AND DAY CREAM

These ultra-gentle formulations are especially created to neutralise the physically uncomfortable, and emotionally distressing impact of painful inflammation, redness, and rashes.

Pure, aromatic Sandalwood Oil induces Saumanasya Janana (‘Mental Tranquility and Placidity’). In the cleansing foam, it cleans out stubbornly rooted acne, while in the lubricating day cream, it soothes and tones the site of infection. Pure, cooling Aloe Vera and Calendula heal damaged skin, lighten acne scars and pits, and restore lost glow.

These products also feature a unique, and ancient Asian medicinal remedy for anti-inflammation: the Poria Cocos mushroom, also known as Indian Bread. Poria Cocos is sweet-smelling, and softening, but with potent antioxidant powers to prevent cellular tissue destruction.

Apply your choice of face cleanser twice a day, or more, if you intuitively feel your skin needs it. We recommend Kama’s Eladi Hydrating Ayurvedic Face Cream, if you would like an alternative to the Sensitive Skin variant.

ALL NATURAL MAKEUP REMOVER

Natural Oils and Butters give this delightful, cathartic product its soft crème texture. Rich in Vitamin E and antioxidants, the Organic Olive, Jojoba, and Castor Seed oils, along with Shea Butter, prevent cellular breakdown, and give the skin enviable smoothness. These effortlessly melt away makeup, making your daily cleaning regime satisfyingly fuss-free.

Essential Oils of Rose and Jasmine, one of Kama’s signature, and popular aroma combinations act as antibacterial astringents and hydrators, toning the skin and arresting any early signs of ageing. Massage onto your skin gently, focussing on sensitive areas (eyelids), and stubborn makeup (lips). Wipe off only with a damp cotton pad or wash cloth. Incorporate into your makeup regime as a mandatory, healthy step for long-term vitality.

Browse through this beautiful new range online at our website, or find your nearest Kama store here!

Ritucharya And The Ultimate Winter Essentials

Each season in Ayurveda holds special significance in how it affects our mind and body and there is great emphasis on the need to practice ‘Ritucharya’. Literally meaning ‘Routine of the Seasons’, Ritucharya is the principle of Ayurveda that helps in keeping the mind and body healthy through the changing seasons. In Ayurveda, our state of wellness and the movement of the sun are deeply intertwined. The practice of Ritucharya is based on the movement of the Sun and it helps the body to remain in harmony with the energies of each season thus avoiding issues related to changing seasons and environmental extremes. It is said that in one part of the year called ‘Aadaan Kaal’ (Northern Solstice), the Sun moves in and absorb our energies. The second part, ‘Visarga Kaal’ or Southern Solstice shields us from the Sun and we derive more energy from it.

With winter or ‘Shishir Ritu’ setting in, here are our picks to keep the mind and body in harmony during the cold season:

PURE CINNAMON ESSENTIAL OIL


This spicy essential oil provides the warm comfort of a quilt on a cold day. Sourced from the lush jungles of Kerala, this cold pressed oil is a veritable powerhouse of antioxidants. A head massage with a reviving blend of Cinnamon and Coconut Oil relieves tension, stimulates the scalp and promotes lustrous hair growth. When added to Sweet Almond Oil, it helps in fighting skin dullness, adds a healthy flush and even counters winter dryness. When diffused into the air, the spicy and woody aroma of this pure essential oil induces a sense of warmth, helps in clearing congestion and fighting the early signs of a cold.

ORGANIC SWEET ALMOND OIL
When the woolens take over our wardrobes, it’s time to reach out for nurturing skin and hair therapy that has stood the test of time. Sweet Almond Oil, a rich source of Vitamins A & E, is winter sunshine in a bottle. Warming, nourishing and healing, this is an ideal top to toe treatment that is especially well-suited for cold weather. Light and non-greasy, it is an excellent solution to hair breakage that also deeply nourishes the scalp, controls hair damage and leaves hair soft and lustrous. When used as a face and body oil, it replenishes the natural lipids of the skin to keep it soft and also polishes the skin texture for even complexion. This is also ideal for babies of all ages for a naturally fortifying after-bath massage.

SUGANDHADI REJUVENATING BODY TREATMENT OIL
We all need some extra warmth when the temperatures start to dip. And this 100% natural oil with the goodness of Whey and Sesame is a traditional Ayurvedic remedy for winter woes. In the ancient Ayurvedic text of Sahastrayogam, Sugandhadi is referenced as a muscle relaxant that promotes a sense of well-being and relaxation through massage. Winter Cherry and Jelly Leaf extracts help remove fatigue, body aches & stress. Children can benefit tremendously as this herbal blend is a great muscle toner. For everyone else, the lethargy and soreness experienced during winter months can be reduced with a gentle massage with this efficacious formulation.

BRINGADI INTENSIVE HAIR TREATMENT OIL
The change in weather has an adverse effect on our tresses, triggering hair breakage & fall, scalp infections as well as hair follicle inflammation. A rich earthy oil with potent Ayurvedic herbs infused in pure Sesame oil, Bringadi Hair Oil Treatment is a wonderful formulation that addresses major hair and scalp issues faced during the dry and cold winter season. It is rich in Gooseberry, Balloon Vine, Liquorice and other nourishing ingredients that cleanse, charge & add gloss to tresses. This priceless Ayurvedic recipe also has potent anti-fungal and antibacterial properties that help ward off any signs of scalp infection due to infrequent hair-washing, making it perfect for that soothing Sunday scalp massage in the wintry sun.


With the onset of winter, there is a significant impact on our skin, hair, and body. The dry weather strips our skin of its natural oils leaving it parched for deep nourishment. Lack of hydration encourages dry skin patches, uneven skin-tone, clogged pores and untimely breakouts. The Ritu Charya principles of Ayurveda encourage the intake of warming food during winters with spices like Cinnamon, Clove, Turmeric, and Cumin. ‘Abhyangam’ or warm oil massages and soaking up the sun when it’s out is also highly recommended. With a mindful change to our regular routines in line with the principles of Ritucharya, winter can also be an experience to treasure the ways of nature and take care of ourselves when the cold sets in.

Body Areas You Need To Stop Neglecting This Winter

Neglect of certain body parts just because they’re not usually visible, or are insignificant according to you, is a tell-tale sign of lackadaisical personal grooming. And laziness in this department tends to be rather predominant during the winters because a lot gets hidden under oversized sweaters, 100 denier stockings; scarves, gloves, and caps. As the saying goes, beauty lies in the eye of the beholder. Sometimes, a glance at the dreary condition of some parts of your body can instantly turn that accidental glance into a very judgemental one. Here’s a reminder-list of the forgotten body parts, and what you can, and should do, to take care of them in the winters. Some of these, are actually right under your nose.

THE NECK AREA

Many people suffer from pigmentation and flaky skin in this area, which extends up to the ear-lobes. Pigmentation and chronic dryness, isn’t something you can fix overnight. However, you can do a little every day, and every week, to soften the impact of these issues. When applying a toner on your face, make sure you extend the sweeping motions to your entire neck. A body butter or lotion with deep-tissue hydrating ingredients should be used everyday. Gentle exfoliation twice or thrice a week, and a weekly, or bi-weekly massage with sweet almond oil will result in progressive, but significant improvement. Having said this, there’s no harm in a daily body massage either, if your daily schedule permits one.

THE WEBS BETWEEN YOUR FINGERS

It’s awfully embarrassing when someone’s gaze settles for a second too long on the white patches between your fingers instead of your perfect manicure. Keep a nourishing and restorative hand lotion or cream handy, especially if your lifestyle involves being on your toes all the time. Speaking of toes, this applies to the webs between them too and a deep nourishing foot cream can be your saviour here. It’s surprising how people tend to forget the toe-webs, when they pay such precise attention to their soles during winter.

ELBOWS, KNEES AND SHINS

Though it may not be evident immediately, it pays to scrub these areas with a pumice stone, or a natural-fibre loofah whilst bathing. Body creams with richly lubricating butters, like Cocoa, Chea, Kokum, Mango or nourishing oils like Coconut, Sesame and Olive are perfect to keep unsightly dark patches at bay.

BACK AND GLUTES

Out of sight, out of mind’ really holds true for these parts of the body. Besides temperature-induced dryness, wearing clothes and undergarments made in fabrics or fits that are unsuitable for your skin type can result in rashes and body acne breakouts. Soaps or body washes with potent anti-bacterial action combined with hydrating ingredients ensure that excessive dryness doesn’t intensify the issue further thus avoiding vicious circle. An exfoliating body cleanser should be used together to banish acne, as should a body oil specifically targeting breakouts and inflammation.


Destination Wedding Fixes For Her And Him

Preparing for a destination wedding can be quite stressful, time consuming and intimidating. It may well feel like you’ve crossed the first leg of challenging obstacle race, when you pack all your bags and eagerly make your way to the destination wedding location of your dreams. The last thing you need to dampen your mood, are nasty beauty surprises. Bloating and swelling, blotchy skin, sudden acne attacks, and frizzy, unmanageable hair can really cause your enthusiasm and self-confidence levels to plummet. As much as these can be blamed on external environmental factors, many of them result from personal carelessness, and an over-dependence on cosmetic camouflage. Often the solution to such issues lies in natural, pure, and simple ingredients. All these need from you, is as calm and relaxed a state of being as you can manage. The purer the ingredients, the more potent they are - and if you would leave your skin and hair for some time to the care of all-natural beauty therapies, you might actually see the results you’re hoping for.

ALOE AS AN IMMEDIATE EMERGENCY REMEDY

Aloe Vera is one of the most reliable natural beauty ingredients for beauty disasters. It has powerful anti-inflammatory effects and works really well on swelling, burns, rashes or cuts. Its astringent qualities make it a soothing, cooling toner, capable of inducing quite a spectacular radiance. Apply our Organic Aloe Vera Juice as a toner, or massage it into the affected areas like a lotion. Sleep it off, even if for 30-45 minutes. You’ll awaken to comparatively calmer, even subtly glowing skin, and this itself will do wonders to bring your skin confidence back on track.

BLACK CUMIN FOR QUICK-FIX CLEAN UPS

FOR HER:Rose Jasmine Face Cleanser with Black Cumin, Jojoba and Aloe Vera works well in tandem with Lavanya Natural Plant Mask to give a relatively rapid skin cleanse. Black Cumin lends the cleanser anti-bacterial, toning and conditioning properties. Liquorice and Lodhra extracts in the mask provide brisk exfoliation and brightening for a replenished sense of invigoration and a well-rested outward appearance.

FOR HIM: Himalayan Deodar Face Cleanser is created especially for men that also has Black Cumin, Jojoba and Aloe Vera, with the added sensual earthiness of pure Vetiver to compliment the refreshing goodness of the Deodar essential oil. Combined with Lavanya, this duo is effective is lifting away pollutants and impurities for visibly healthier skin.

HIBISCUS & SOYBEAN FOR SPECTACULAR WEDDING HAIR

FOR HER: The duo of Rose Jasmine Hair Cleanser and Conditioner with pure extracts of Hibiscus, Soybean and Aloe Vera provide restorative care for damaged hair. This regime is particularly well-suited for hair that’s habituated to regular colouring and styling.

FOR HIM: Himalayan Deodar Hair Cleanser and Conditioner carry over that intoxicating perfume of Deodar (Cedar Wood) from the face cleanser in the same range. The enriching extracts of Hibiscus, Soybean and Aloe Vera and Amla (Indian Gooseberry) provide lightweight body and glossy bounce to hair that matches the dapper outfits and accessories.

ON-THE-GO REFRESHMENT

A few spritzes of Kama’s Pure Lavender Water, or Vetiver Water will also work like magic. They both have a psychological impact on stress and anxiety. These cooling, steam-distilled waters are indispensable for sensitive, Rosacea-prone, and combination-skin types. If it’s just temporary dryness/flakiness that’s bothering you, you might want to give the Pure Rose or Mogra Water a go.

COUPLE’S THERAPY

Before you say ‘I Do,’ (and ideally, every day after!) add a few drops of our aphrodisiacal Pure Ylang-Ylang Essential Oil in your bath-water. Known to induce strong feelings of awareness, confidence and self-love, this is perfect for some private time-out from the world, the people in it, and all the problems they create for those in love.

Exfoliate And Clarify Your Skin With Mridul

These days when cleansing is again becoming a longer, more indulgent process, there’s a huge need a product that’s completely soap-free and natural. Our Mridul Soap-free Face Cleanser is powder cleanser that goes above and beyond the call of duty. Not only does it cleanse the skin, it also exfoliates, tones and treats the complexion with ingredients that are completely plant-based. Using an ancient ayurvedic recipe, this cleanser contains pounded green gram (to balance the oil on the skin), neem (to prevent breakouts), sandalwood (to clarify), turmeric (to heal), rose (to soothe), while ground almonds and fennel gently remove dead skin cells.

The great thing about this product is that it’s a cleanser, mask, and exfoliator rolled into one. If you have time you can mix the powder with rose water for oily skin, yogurt or milk for dry skin, and lavender water if your skin is sensitive. Make a paste and apply all over. Lie back and enjoy the cooling effects of the ingredients. When it’s partly dry gently rub the product into your face. The powder does not contain any sharp or large pieces of dried fruit that can accidentally tear the surface of your skin. Still, it’s always better to be gentle than harsh - treat your face like a petal and not a carpet.

If you’re running short on time this product can still be used. Just pull out a small amount into your palm, add water and then rub all over the face. Leave on till you clean the rest of your body and wash it off last. The product works very well as a cleanser in the morning, because it refines and ‘wakes up’ the complexion. Don’t just apply the product on your face only, rub Mridul on your neck, shoulders and decolletage, especially when you have that chance in the shower.

You can also use this as step two of double cleansing. Once you’re done with a creamy, balmy or oil based cleanser, apply this to mop up the excess product and oil. In fact most of our customers love Mridul because it is such an amazing multitasker. Also, unlike other products that can take weeks to show a difference, you can see the benefits within one use of Mridul. Your skin is immediately smoother and calmer. Over time, you’ll find that you get lesser blackheads and breakouts, and your skin is more radiant. Of course all these benefits come without toxins such as parabens, phthalates, sulphates and other nasties. Now that’s what we call a win-win situation.

4 Travel Must Haves For Your Next Holiday

Food, people, language, fragrance and the sheer beauty of the new destination is all that should accompany us back from any travel escapade. Beauty woes if any, should never make it to the stories of a globetrotter. But when you fly half way around the world or tick that road trip off your bucket list, the sun, the heat and humidity tag along too. With our effective and travel friendly products, protecting and caring for your skin is just a matter of packing your travel bag well. So here are our top four recommendations for beauty rituals on-the-go.

JWALINI RETEXTURISING SKIN TREATMENT OIL:

Everything about a new place can feel alien to your skin, including water and air. This could show up as dry and irritated skin or even sunburns. Jwalini is a herbaceous Ayurvedic oil treatment that soothes any itching and deeply moisturises the skin. Hand-picked herbs, processed in pure Coconut and Sesame oil make for an excellent after-sun remedy to soothe sunburnt skin. Revered in Ayurveda, for their ‘Varneekarana’ properties the Costus and Cardamom in this plush skin treatment enhance skin texture and effectively treat any irritation. The small travel size makes it easy to take it places with you so you can have soft, replenished skin on all your travels.

PURE LAVENDER WATER:

Travel schedules can be taxing, on the toughest of the skin-types. While air-travel could dry your skin out, road travel can pile up the grime. Sun could make you sweat and air conditioner could blow off the moisture. Our Pure Lavender Water, handpicked from the wilderness of the Himalayas is a light skin booster that can de-stress and refresh with every spray. Lavender is known to captivate the senses, relax the nerves and induce sleep. Its anti-inflammatory, anti-bacterial properties also help it double up as a wonderful coolant and cleanser on a hot and a humid journey. Make sure you keep it within reach for a refreshing spritz whenever your skin desires a burst of freshness.

HAND CREAM:

A good handshake is a great way to make friends when out exploring new places and terrains. But dry skin could take the softness out of it. Constantly washing your hands is unavoidable and that could lead to the loss of natural emollients from your skin. Our ultra-rich Hand Cream nourishes and rejuvenates hands and cuticles effectively. Cold pressed Sweet Almond and Coconut Oils, together with Shea, Cocoa and Kokum butters moisturise and deeply nourish the skin. And the pure essential oils of Tuberose, Vetiver and Cardamom leave a lingering, sophisticated fragrance that lasts all day. The non-greasy texture helps it keep your hands soft without discomfort and help you enjoy your travels to the fullest.




LIP BALM:

A good trip always reflects in the curves of your lips. Dry and chapped lips can be the most common grouse on a vacation as our lips tend to react first to any change in climate and altitude. Our natural Lip Balms replenish lips and lock the moisture inside, gently. These are a rich blend of essential oils and butters from natural ingredients that keep your lips soft and nourished naturally. Choose from the hydrating Almond and Coconut Lip Balm, the ultra moisturising Vanilla Lip Balm, the brightening Mint Lip Balm or the indulgent Rose Lip Balm and forget your lip care woes on your next trip.

“Traveling – it leaves you speechless, then turns you into a storyteller.” said Ibn Battuta. With our knowledge of the natural sciences and ever evolving beauty needs, we ensure that you are the most beautiful storyteller ever. So let your wanderlust carry you off to newer places and let us take care of your travel beauty needs.

Our 5 Must Haves For This Monsoon!

The Monsoon may not look as beautiful on your hair and skin as it does in poetry. From untameable hair to extraordinarily oily skin, the humidity in the air can have some extreme side-effects. Not to forget the surprise breakouts that show up just as the rains come in. At Kama Ayurveda, we have matchless Monsoon protection for your skin and hair. From our iconic Bringadi hair treatment to award-winning Nimrah face pack - we use the purest ingredients sourced from nature to help fight any signs of damage caused by the rainy season.

BRINGADI INTENSIVE HAIR TREATMENT:

The excessive humidity and sweating have adverse effect on your crowning glory, including hair breakage and fall, scalp infections as well as hair follicle inflammation. A rich earthy oil with potent Ayurvedic herbs infused in pure Sesame oil, this is a wonderful formulation that addresses most major hair and scalp issues faced during the rainy season. Gooseberry, Balloon Vine, Licorice and other nourishing ingredients that nurture healthy hair growth and shine. Importantly this priceless Ayurvedic recipe keeps scalp healthy and its anti-fungal and antibacterial properties wards off any signs of infection. This natural conditioner calms our senses while leaving our mane enviably lustrous.


HIMALAYAN DEODAR HAIR CLEANSER:

Grimy hair and scalp is one of the key reasons for hair breakage during the Monsoon. An efficacious way of avoiding hair breakage is to keep the scalp cleansed and clarified during the monsoons. Our all natural Himalayan Deodar Hair Cleanserdoes the same without stripping the hair of its natural oils and softness. This gentle cleanser with pure essential oils of Himalayan Deodar rebuilds & rehydrates dry and frizzy hair and keeps the scalp clean and soothed. Organic Aloe Vera Juice and Hibiscus extract promote hair growth and add that extra sheen.

NIMRAH:

The rainy season tends to set your oil secreting glands into an overdrive. Oily skin in-turn attracts dust, dirt and other pollutants that irritate your skin and promote breakouts. Nimrah pack effectively fights off any signs of acne, pimples, inflammation or swelling of skin. This 100% natural, Ayurvedic face pack is a blend of potent Vetiver, Ashwagandha, Coriander, Lodhra and Liquorice. Exotic Red Sandalwood in it brightens the complexion and helps reduce scars and hyper-pigmentation. A gentle, soothing yet effective formulation that addresses seasonal breakouts and clarifies the skin's texture with regular use.


ORGANIC NEEM OIL:

Moist and damp skin & hair can be attract bacteria and germs and lead to many skin and hair irritations. Our Neem Oil , the ‘Sarva Roga Nivarini’ or 'curer of all ailments', helps keep all infections at bay. This 100% pure and cold-pressed oil from the farms of Tamil Naidu is rich in antioxidants and the best partner for the tresses in the rainy season.

NATURAL INSECT DETERRENT SPRAY:

This light body spray is ideal companion for Monsoon season. It keeps away mosquitoes and other insects, is gentle enough for daily use and free of toxic insect-repelling chemicals. A 100% natural formulation that provides the safest natural protection against mosquito and other insect bites. Infused with essential oils of Lemongrass, Citronella, Geranium, Vetiver, Neem and Peppermint, its lovely citrusy scent leaves you feeling uplifted and joyful.



In Ayurveda, there are natural remedies to every change each season brings in. Enjoy the beauties of this revered season and take your pick from our Monsoons must haves to keep your skin and hair healthy and beautiful.

Hot Now: Kama Brings You The First All-Natural Sunscreen

Make sun protection a priority. It is the first line of defence against signs of ageing including fine lines, wrinkles, open pores and pigmentation. In fact, sun protection is so important that skin specialists are often quoted as saying that if there’s one essential they would suggest for better skin, it would be the regular use of sunscreen.

However sunscreens (or chemical sunscreens to be specific) have got a bad rap in recent times because the chemicals in them are known to be hormone disrupters. Plus, they're also harmful to the environment. Therefore, an all-natural sunscreen is the need of the hour, so that you can preserve your skin without harming your health. However, a lot of people think that natural SPF would cast a white pallor, or be very drying on the skin because of the high mineral content in the product. But, Kama Ayurveda has kept these concerns in mind to ensure that the product you use is superior in terms of both texture, finish and protection.

Firstly, they have used known sun protectors such as titanium dioxide and zinc oxide, which work as physical barriers against the harsh Indian sun. Not only do these minerals protect, but they also work to soothe your complexion making natural sunscreens ideal for super sensitive skin and children.

Then, to ensure that the sunscreen makes your skin feel supple, the formulation combines these minerals with triglycerides and water so that you get a double dose of lipids and moisture. While you may get a hint of white during application, it quickly disappears because of the high moisture content.

Thirdly, the product is also boosted with nutmeg, ginger and lime essential oils. Nutmeg is known to calm inflammation on the skin, so if you’re prone to redness and spots then this oil will help your complexion become calmer. In Ayurveda, ginger is one of the most powerful adaptogens (that helps your body cope with stress) and also contains a ton of antioxidants. So ginger essential oil helps protect your skin from environmental damage. Lime is anti bacterial, antiviral, antiseptic, astringent - all qualities that help clear out your complexion.

Fourthly, Kama Ayurveda’s Natural Sun Protection contains only SPF 21, which actually is a good thing.

The biggest misconception in sun care is that higher SPF will provide you ultra-high levels of protection. But, this could not be further from the truth. The difference in protection between SPF 30 and 50 is only about 2%. However the amount of chemicals used to get it to an SPF 50 are tenfold. Therefore it is better to stick to a lower SPF and reapply your sunscreen, than to go for a higher number, which will only give you 2% more protection but a ton of toxic chemicals. And with that in mind, Kama Ayurveda has employed SPF 21, which is ideal for everyday city usage.

Lastly, and most importantly, the new Natural Sun Protection does not contain parabens, pthalates or sulphates, making it the truly natural, green and differentiated sun protection in the market.


5 Steps To Stay Beautiful This Summer

5 Steps To Stay Beautiful This Summer

Summer is here. It's time to treat your body to a melange of refreshing drinks and invigorating wellness therapies. Reach out for natural ingredients that can make summer feel like a breeze of fresh air. Indulge your skin with herbs and fresh fruit peels. Nourish your body, inside out, with essential oils, herbs and exotic plants. Keeping the skin well hydrated, lips moisturised and body active is easier than it appears. How?
At Kama Ayurveda, we got you covered, from head to toe, in the most natural way possible. Our 5-step Summer Love will leave you hydrated, refreshed, nourished and totally summer ready.

Summer Love in five easy steps:

Step 1) Cleanse with Nutmeg, Ginger & Lime Soa

Spice up your bath ritual with this citrusy body soap, enriched with Organic Extra Virgin Coconut Oil, Castor Oil and Green Tea extracts. This handmade bar from Kama Ayurveda, is made to wash away your worries of dry and dead skin. So be ready to welcome new found radiance and refreshingly younger skin with its regular use. And, enjoy a shower of cool compliments in this sultry heat.

Step 2) Exfoliate with Ubtan: +

Sun-kissed or sunburnt? Kama Ayurveda’s Ubtan is made to sooth away any summer harshness. An invigorating body cleanser, Kama’s Ubtan is packed with the goodness of Oatmeal, Green Gram, Almonds, Neem, Turmeric and Fennel. It gently removes the dirt and oil and helps your skin breathe light and easy. This is what you need, to step out of the shadows into the sun.

Step 3) Nourish with Jwalini:

This is summer food for your skin. The nutritious & refreshing diet every beauty expert will approve of. Kama’s Jwalini is an oil treatment, formulated from natural herbs processed in pure Coconut milk and Sesame oil. Together with the effectiveness of Costus & Cardamom, these soothe skin irritation and neutralise hyper-pigmentation. Jwalini works like magic to enhance skin texture and leaves you sparkling fresh.

Step 4) Hydrate with Pure Mogra Water:


Let your skin soak in the sweet fragrance of hand-picked fresh Indian Mogra or Jasmine. This pure floral water adds essential moisture back into parched skin. This ancient recipe for skin hydration quenches the search for a nerve-soothing summer beauty product. It is known to balance the PH of skin and is a great mood changer.

Step 5) Restore with Foot Scrub:


This summer don’t forget the most important part of your body. With Kama’s Foot Scrub, cleanse & embellish your feet and pamper them to good health. Its ingredients like Apricot are natural exfoliates that gently root out dirt & dead skin. Chamomile, Lime, Sandalwood, Musk & Tea Tree extracts perk up tired feet and infuse them with refreshingly sweet fragrance.
At Kama Ayurveda, we believe in nourishing and healing through nature and its natural minerals and elements. Precious ingredients are carefully bottled to bring you the perfect beauty brew. And each brew understands your body and replenishes it in accordance with the season. Don't wait for anyone, just gift yourself some Summer Love.

The Original No-Poo: Kesini, an Ayurvedic Solution

KESINI

“No Poo” which refers to a practice whereby commercial shampoos are discarded in favor of natural cleansing methods is fast gaining popularity. Advocates of the movement argue that once shampoo was mass industrialized in the 1970s, hair and hair care was never the same again: women in particular, went from washing their hair from once a month to several times in a week, and as a result suffered a variety of hair and scalp issues more than ever before.

The contemporary “no poo” movement is a reaction to the mass industrialization of commercial shampoo and raises a red flag against many of the chemicals that are added to these formulas, and cause long-term damage. The movement rests on using natural and organic substances to wash hair including baking soda, apple cider vinegar, or only water. Over time, its proponents suggest, hair becomes healthier, stronger and shinier – much like it was pre 70s, before glitzy commercials made us believe that packet shampoo could bring us wavy, enviable locks.

While no poo has already been deemed successful, it is less widely known that Ayurveda has had its own very successful answer to the shampoo problem for several decades.

Kesini is the original “no poo” formula, and one that we have been making at the AVP ayurvedic hospital since 1998. Here we address some of the most common questions about this star product:

Q1. How is Kesini Made?
Kesini is a completely natural product that is prepared by combining the purest raw materials. All the ingredients are taken according to the proportions mentioned in ancient, ayurvedic reference texts and powdered according to their instructions.

Q2. How frequently is it to be used, and how?
Kesini is perfectly safe to be used daily. This is how to use it: Mix 2 to 3 teaspoons of the powder in a bowl. Add approx. 30ml warm water to form a paste. Apply evenly on wet scalp, massage in circular movements and wash thoroughly. Kesini works superbly when the hair is already preconditioned with oils. Any oil could be applied on the scalp and left for 10 – 15 minutes before cleansing it with Kesini.

Q3. Is Kesini a replacement for shampoo, like apple cider vinegar/baking soda combo in the “no poo” method?
Yes, Kesini herbal hair wash powder allows you to cleanse your hair without drying it, effectively the same goal as the natural solutions employed in the “no poo movement.” We believe that people destroy the ecosystem of their scalp by applying various chemicals to tame it. Naturally it takes months to get over the side effects of these harsh products. So we always recommend shifting to the natural way of cleansing the hair and protecting the scalp from harsh chemicals.

Q4. What are the long term benefits of using kesini?
Kesini is a 100% natural, herbal formula that cleanse and conditions the scalp. It gives a cooling effect to the scalp when used. It also cleanses the hair completely removing dirt, dust and excess oil and makes the hair soft and silky. Using kesini regularly would not only nourish the hair but also makes the hair healthy and shiny. The herbs used in this pack will prevent hair breakage. It gives hair natural floss and bounce.

Q5. What are some of the ingredients used in Kesini, and what are their benefits?
Rose Petals - Rose petals are great for soothing, nourishing, and removing flaky skin from the scalp. They increase blood flow, reduces hair fall and add volume to the hair.
Tulsi - Tulsi helps to remove dirt flakes and dandruff. It hydrates the scalp, preventing the hair from becoming dry. It will reduce body heat and prevent hair fall, kill lice and thicken hair.
Shikkakai – Shikkakai is abundant in Vitamin C and Vitamin D and it nourishes hair follicles using micro nutrients. Shikkakai also helps to maintain the natural oil of the hair.
Green Gram - Our Hair needs proteins and vitamin B and Green Gram is rich in these constituents. Green gram also cleanses your scalp and maintains the right moisture content.
Chickpeas (Cicier Arietinum) – contains proteins and manganese which helps prevent hair greying.
Lantana Camara –helps to lower body temperature.
Vetiver –prevents hair loss and helps in the regeneration of hair.