7 Reasons To Use Lavender Oil For Hair & How To Do It?

Scientifically called Lavandula Angustifolia, Lavender has a distinct sweet and floral smell that can instantly relax, calm, and promote a sense of harmony and well-being in you. Queen Elizabeth cherished this flower and used it in her tea and perfumes.

The oil was even considered an antiseptic during the first world war! But did you know that there are immense benefits of using Lavender oil for hair growth? 

For years, people have turned to lavender for better hair. Lavender oil, with its soothing and protective qualities, gives hair a real boost. It deeply nourishes, keeps our hair roots strong, and helps guard against everyday wear and tear from the environment and heat.

It also has anti-inflammatory, antibacterial, and anxiolytic properties that improve hair’s health. 

lavender oil for hair

Read - How To Use Lavender Essential Oil for Beauty & Aromatherapy

Want to know more about what Lavender can do to your hair? In this article, we talk about the top benefits of lavender oil for hair and explain different ways to incorporate it into your hair care regimen.

Lavender Oil: What Makes It So Special For Hair?

As per the science of Ayurveda, the stability of the three doshas (Kapha, Pitta, and Vata) is crucial to maintaining good hair health. Do you know that your major hair issues relate to your different Prakriti and dosha situations? The calming nature of Lavender oil works on all three doshas keeping many hair conditions at bay.

Lavender essential oil helps in promoting hair growth and preventing baldness. Its antimicrobial properties will not allow the formation of fungi or any bacteria, thus keeping dandruff away.

Regular application of Lavender oil for hair ensures lustrous, thick, and healthy-looking strands that can withstand many environmental damages.

Lavender oil offers essential antioxidants and nutrients that help stimulate blood flow, boosting hair growth. This incredible botanical coming from the mint family benefits don't end here; scroll a little down to find more exciting benefits of using lavender essential oil for hair. 

7 Top Benefits Of Lavender Oil For Hair 

Lavender is popular for its floral and relaxing scent. Apart from providing a sweet soothing aroma, the flower also offers many hair, body, and mental benefits.

The Lavender essential oil has a variety of natural solutions that benefit hair in several ways. Wondering how? Here we compiled a list of the of Lavender essential oil benefits for hair -

1. Soothe Scalp Irritation & Itching

Lavender oil has analgesic and anti-inflammatory properties that can soothe any irritated skin. Both Linalyl and Linalool, compounds present in Lavender, are known to ease pain and help inflammation. 

2. Stimulates Hair Growth

The use of Lavender oil for hair growth gained attention recently. The oil is beneficial for hair thickening, developing new hair, and hair loss prevention. It also helps in conditioning the hair, controlling frizz & boosting shine. Lavender oil even helps with problems such as alopecia or pattern baldness. (2)

3. It's Antimicrobial

Lavender oil has antimicrobial properties that are known to prevent fungi & bacteria from growing. It can treat many scalp conditions, including dandruff, dry and itchy scalp, etc.

4. Prevent Head Lice

Head lice are an undesirable and uncomfortable occurrence. Do you know that Lavender essential oil can help get rid of head lice and prevent them from occurring again? Yes, Lavender oil can reduce the risk of having lice. Use Tea tree oil with Lavender oil to see better results.

Read - 8 Simple Ways To Use Tea Tree Oil For Hair

5. Suppress Headaches

Owing to its stress-boosting properties, Lavender oil is widely utilized in aromatherapy. A simple head massage with Lavender oil clears the brain toxins and enhances cognitive abilities such as focus, concentration, and memory.

It even balances the pitta and Vata doshas in the body, thus soothing headaches. Stress-relieving effect of Lavender Oil helps in reducing hair fall and promotes healthy hair growth.

6. Help You Catch Some Sleep

Be it stress or an approaching deadline; sleeplessness is a common factor in today's fast-paced lifestyle. Loss of sleep is debilitating and leads to disturbance to the emotional & physical well-being.

Lavender oil is used in various head massage therapies as it reduces the cortisol levels that offer peaceful sound sleep. According to Ayurveda, external beauty is deeply connected to our internal health. When you rest well, your hair also becomes healthier.

lavender oil for stress

Shop Kama Ayurveda Pure Lavender Essential Oil

7. Fights With Hair Loss

Several factors cause hair loss. It could be genetic or could be accelerated with an unhealthy scalp environment. With a powerful pack of antibacterial and antiseptic properties, Lavender essential oil protects your scalp against bacteria.

It helps in improving blood circulation in the scalp, which strengthens the hair follicles. This, in turn, prevents hair loss and enables hair growth. 

How To Use Lavender Oil for hair?

If you have less time but like to work the magic for your tresses, then a DIY hair mask with Lavender oil is all you want.

Any hair condition can be easily treated and pampered with these simple DIY Hair Masks. Look at the ingredients and discover how you can make these spa-worthy hair care recipes.

1. Coconut Oil - Lavender Hair Mask Recipe for healthy hair

Coconut and Lavender oil hair mask is a powerful three-ingredient mask that can boost hair health noticeably. You can also store the mixture in a bottle and use it frequently. 

Ingredients:

Virgin Coconut Oil - 2 tablespoons

Rosemary Essential Oil - 3 drops

Lavender Essential Oil - 3 drops

Preparation: 

  1. Take a small bowl and add coconut oil to the Lavender & Rosemary essential oils.
  2. Blend it well together.

How To Use: 

  1. Dampen your hair with water.
  2. Coat this mixture on hair using a brush or your fingertips. 
  3. Let it sit on hair for 30 minutes.
  4. Rinse the mask off the hair, and then shampoo & condition it. 

2. Jojoba & Lavender for Hair Growth

Jojoba oil is popular for hair care remedies as it conditions the scalp. Lavender oil cleans the toxins from follicles and boosts hair growth.

Ingredients:

Jojoba oil – 2 tablespoons

Lavender oil – 2-3 drops

Preparation: 

  • Take a mixing bowl and add Lavender oil and Jojoba oil.
  • Mix the above mixture well.

How To Use: 

  • Massage the above mixture gently in circular motions on the scalp. 
  • Leave it for an hour.
  • Then wash it off using warm water
  • Repeat this at least once a week.

3. Lemon Juice & Lavender Oil for Dandruff

Lemon juice is perfect for controlling hair dandruff. You could mix it with the lavender essential oil for making a robust anti-dandruff solution. This mask also soothes an itchy scalp.

Ingredients:

Fresh lemon juice - 2 Tbsp

Olive oil - 2 Tbsp

Lavender essential oil - 5 drops

Preparation: 

  1. Heat the olive oil for a 10 seconds.
  2. Then mix it with Lemon juice and Lavender oil.

How To Use: 

  1. Apply the above mixture and massage the scalp gently for 5-10 mins
  2. Wash it after an hour by using mild anti-dandruff shampoo.

4- Honey - Lavender Hair Mask For Brittle Hair

This Honey and Lavender oil mask deeply nourishes, hydrates, and soothes the hair, promoting a healthier scalp and shinier locks.

Ingredients:

2 tablespoons of raw Honey
2 tablespoons of Olive oil or Coconut oil
5-6 drops of Lavender essential oil

Preparation: 

  1. Combine all ingredients together to prepare the hair mask.

How To Use: 

  1. Apply it on the damp hair 
  2. Massage hair gently and allow it to rest for 3o min.
  3. Rinse the hair mask off by using shampoo.

5. Castor oil - Cedarwood oil - Lavender Oil Hair Mask For Growth

Want thick and strong hair this winter? Then this DIY hair mask with cedarwood, castor, and lavender essential oil can be your hair's good friend. Both castor oil and cedarwood oil are known to boost hair growth. Lavender essential oil makes sure hair stays healthy and robust.

Ingredients:

  1. Avocado oil - 2 tablespoons
  2. Castor oil - 1 teaspoon
  3. Lavender essential oil - 10 drops
  4. Cedarwood essential oil - 5 drops

Preparation: 

  • Take a mixing bowl and combine Lavender, Castor oil, and Avocado oil, as well as cedarwood essential oils.

How To Use: 

  1. Apply this hair mask on the scalp, then massage it gently.
  2. Let it rest for 1 hour or even overnight.
  3. Wash the hair mask with water and shampoo 

6. Olive oil - Lavender Oil Hair Mask For Frizzy Hair

Frizzy hair is too annoying, but this DIY summer hair mask keeps your frizzy hair at bay.

Ingredients:

  1. Olive or avocado oil - 2 Tbsp
  2. Egg whites - 2 eggs
  3. Lavender essential oil - 10 drops

Preparation: 

  1. In a mixing bowl, mix the egg whites & olive oil, then whisk it well.
  2. Include the lavender essential oil, then whisk it again till it's combined fully.

How To Use: 

  1. On the damp hair, massage the hair mask from the hair root to the tips.
  2. Tie your hair in a bun or cover your hair using a shower cap for about 30 mins.
  3. Rinse it with water and then shampoo

7. Rosemary - Basil - Lavender Hair Mask for Ultra-Shiny Hair

Are you looking for an easy lavender oil hair mask to bring back that shine to the tresses? Say hello to this mask.

Ingredients:

Rosemary oil – 10 drops

Lavender oil – 10 drops

Basil oil – 5 drops

Jojoba oil – 2 Tbsp

Coconut or Olive oil – 4 Tbsp

Preparation: 

  1. Take a small bowl and add rosemary oil, basil oil, and Jojoba oil.
  2. Now, add lavender oil along with olive or coconut oil to the mix.
  3. Combine this mixture well.

How To Use: 

  1. Apply the mixture to dry hair & scalp. 
  2. Let it sit on the hair for an hour before washing it off using warm water and shampoo.
  3.  As jojoba oil is quite greasy, it is better to shampoo the hair twice.

8. Lavender Oil and Yogurt Deep Conditioning Mask

This natural mask combines the deep conditioning benefits of lavender oil with the moisturizing properties of honey, the nourishing touch of basil oil, and the cleansing power of yogurt.

Ingredients:

  1. Lavender oil: 5-6 drops
  2. Basil oil: 5-6 drops
  3. Honey: 2 tablespoons
  4. Yogurt: 1 cup (unsweetened, plain)

Preparation:

  • Add honey and a few drops of lavender and basil oil to a cup of yogurt.

How To Use: 

  1. Blend into a paste.
  2. Apply on the scalp and through the length of your hair.
  3. Keep for 20 to 30 minutes and wash off.

Adding Lavender Oil To Your Hair Care Products

The easiest and effective way to prevent scalp concerns, boost hair growth and maintain hair health is by adding Lavender essential oil to your hair products. 

Lavender essential oils are quite effective in small quantities because they are highly concentrated. So, you could include a small amount of lavender oil in your hair conditioner, shampoo, hair serums, or any hair product. 

Lavender Oil For Hair Massage

Lavender oil for hair growth could be mixed in the carrier oil such as Sweet Almond Oil or Jojoba oils for a good hair massage. Try to add this oil to your homemade shampoo too.

Remember to add five drops per ounce of the product. Then, utilize hair products as directed. You can also add one to two drops of Lavender Essential Oil to a dollop of your hair product directly in the palm before you apply it. 

Buy Lavender Oil Shampoo and Conditioner

Alternatively, you can opt for Kama Ayurveda’s Lavender Patchouli Hair Cleanser & Hair Conditioner. Combining the essential oils of Handpicked Lavender from the wilds of the Himalayas with Antibacterial Patchouli, these products soothe & calm damaged hair & scalp to naturally nourish while cleansing.

lavender oil hair cleanser

Make Lavender Oil And Aloe Vera Hair Serum

Combining the natural shine-enhancing properties of aloe vera with the moisturizing benefits of lavender oil, this serum can combat dryness, reduce frizz, and prevent split ends.

Ingredients:

  1. Lavender oil: 4-5 drops
  2. Aloe vera gel: 1-2 tablespoons (or a generous dollop)

Method:

  1. In your palm, mix 4-5 drops of lavender oil with a generous dollop of aloe vera gel.
  2. Blend them together and then apply as a serum, working it through the length of your hair.

Lavender Oil Side Effects for Hair and Safety Precautions

Lavender oil is renowned for its numerous benefits, especially for hair. However, it's essential to approach its use with caution to avoid potential adverse reactions.

Side Effects:

  • Irritation: Excessive use of lavender oil can irritate the scalp or skin. It's crucial to conduct a patch test before fully applying it to your hair or scalp.
  • Toxicity: Lavender oil can be toxic if consumed in large amounts, leading to symptoms like vomiting and nausea. Additionally, inhalation in excessive amounts might also be harmful.
  • Allergic Reactions: Those with sensitive skin should be especially cautious. Always mix lavender oil with a carrier oil, like coconut or almond oil, to reduce the risk of skin irritations.
  • Eye Contact: Lavender oil can cause burning or irritation if it comes into contact with the eyes. If this happens, rinse immediately with cool water and seek medical attention if the irritation persists.

Safety Precautions:

  • Always dilute Lavender oil in a carrier oil before application. If you find the aroma too potent, consider diluting it further with olive oil.
  • Do not consume lavender oil and ensure it is out of reach for children and pets.
  • When applying, use a minimal amount, especially when starting out, and massage gently into the scalp.
  • While lavender oil offers numerous health benefits, it's important to remember that it might not suit every skin or body type.


By taking these precautions, you can safely enjoy the many benefits lavender oil offers for hair care.

FAQS about using Lavender Essential Oil For Hair

How To Use Lavender Oil For Hair Growth?

Want the best of the lavender oil's hair growth benefits? Then here is how to do that perfectly. 

  • Use It As A Massage Oil: Give a good massage to the scalp with diluted lavender oil. You could dilute Lavender oil with a carrier oil, like coconut or jojoba oil, in comparable parts. This massage is suggested following a bath. Leave it on the hair for 5 - 10 minutes, then rinse it afterward. You could leave it overnight by wrapping your hair in a towel. (3)
  • Use Lavender Oil As Serum: You can use lavender oil as a hair serum. Dilute the lavender essential oil with any carrier oil like coconut or jojoba oil and apply evenly to the hair after wash. It gives you instant shine and luster. Your hair smells heavenly too.

Can Lavender Essential Oil Be Used For Hair Loss?

A specific study proved that few essential oils could impact hair loss and boost growth. Out of them, Lavender oil is the top-most remedy for hair loss. 

Can I Add Lavender Oil To My Shampoo?

Yes, the easiest and effective way to utilize lavender oil for hair growth is by adding it to the shampoo routine. Include 2 or 3 drops of the lavender oil to the usual shampoo amount, then use it for washing hair. Also, try to massage the scalp for a minute longer for better results.

Where Can I Buy Lavender Oil?

We recommend Kama Ayurveda's Lavender Essential Oil as it is 100% natural. The flowers are hand-picked from the wild in the Himalayas, giving them remarkable soothing properties.  Lavender essential oil from Kama Ayurveda isn't just ideal for hair care and is effective for skincare, massage, steam inhalation, aromatherapy, bath, air freshening, and all-time relaxation. 

where can i buy lavender oil

8 Best Hair Fall Oils To Promote Healthy Hair Growth

Hair fall has become such a widespread problem in recent years due to stress, anxiety and other medical issues. People end up spending hundreds of dollars on hair spas and other protein treatments to prevent hair fall, with no beneficial results.

If you’re struggling with hair fall, the ancient science of Ayurveda has the answer for you. Head massage with the best anti-hair fall oils is proven to reduce hair loss and hair breakage.

Read - Scalp Massage For Hair Growth - Does It Really Work?

8 Best Hair Fall Control Oils To Deal With Hair Loss & Breakage

To improve the overall quality, texture and thickness of your hair, it is highly recommended that you give yourself an oil massage once or twice a week with the best anti-hair fall oils listed in this article. These oils have many advantages that you will experience when you stay patient and consistent with your hair care routine. 

1. Bringadi Oil - For Hair Fall & Dandruff

Bringadi hair oil is the best Ayurvedic hair treatment that helps prevent hair loss, dandruff, and other hair problems. The oil works as a natural conditioner that promotes hair growth and nourishes your hair deeply from the roots while cooling the scalp. Use this treatment thrice a week, have patience, and you will see the effective results after the continued use of the bringadi oil. 

Why Use Bringadi Hair Oil For Hair Fall?

Bringadi Intensive Hair Treatment is 100% natural all-in-one ayurvedic oil used to treat hair fall and premature graying of hair. It’s clinically proven to reduce hair fall by 61%. Recommended for both men and women, this oil conditions hair naturally and brings the damaged hair back to its healthy form. 

It has hair nourishing properties of natural ingredients Bhringraj, Amla, Indigo, Hibiscus and Balloon Vines for treating your hair problems like hair fall. The Indigo extracts also help smooth dry and tangled hair and make it thick and healthy. 

Other Benefits of Bringadi Hair Oil

  1. Provides a cooling and soothing sensation
  2. Prevents various scalp infections
  3. Prevents premature graying of hair and hair loss
  4. Makes your hair look more healthy and lustrous
  5. Acts as a natural conditioner

How To Use Bringadi Hair Oil for Hair Fall?

You can warm the oil and apply it on your hair roots and scalp, then gently massage the scalp. Keep the oil on your scalp for 30 minutes, and then wash your hair using lukewarm water. 

2. Coconut Oil - For Hair Fall & Dryness

Coconut oil works as a fantastic remedy for hair fall and other hair related problems. It is so hydrating and refreshing that it brings deep conditioning to your hair while also moisturizing your hair to make it less frizzy.

Read - Why Is Virgin Coconut Oil So Good For Your Hair?

Why Use Coconut Oil For Hair Fall?

If you have thin or fine hair, the coconut oil helps treat hair fall by penetrating deep into the hair shaft and preventing the loss of protein, preventing breakage. 

To stimulate hair follicle growth, apply it directly to your scalp. Coconut oil primarily has the properties of lauric acid, a medium-chain fatty acid. These properties of this oil make it easier to absorb into the hair shaft because of its long and straight structure. 

Other Benefits of Coconut Oil

  1. Provides deep conditioning to your hair
  2. Adds bounce to your hair and makes it look shiny
  3. Absorbs quickly into your hair
  4. Provides a cooling sensation to your scalp
  5. Nourishes your hair from the roots

How To Use Coconut Oil For Hair Fall?

  1. To apply the Coconut oil, all you must do is detangle your hair using a thick comb and distribute your hair into sections. Gently apply the oil directly to your scalp and massage a bit. Keep on changing the area. 
  2. For treating your hair loss and boosting hair growth, you need to take 3-4 drops of oil on your fingertips and massage it firstly on your scalp before applying it to the midsection of your hair. 
  3. Leave the oil overnight or maybe for around 20- 30 minutes for deep conditioning, and then shampoo your hair like you usually do. If you are keeping it overnight, do not forget to rinse properly, and once your hair gets dry, you will be able to see silky hair and shiny hair. Keep doing this twice or thrice a week, and you'll notice the promised results. 

3. Almond Oil - For Hair Fall & Thinning

Almond oil is a perfect hair oil to tackle hair loss problems because it is rich in Vitamin E. It's a potent antioxidant shown to help restore damaged hair. Furthermore, Almond oil includes Biotin, which your hair requires for healthy growth. 

Read - 10 Amazing Benefits Of Almond Oil For Hair & Skin

Why Use Almond Oil For Hair Fall? 

When it comes to hair fall issues, Almond oil has a plethora of advantages. That's because it’s rich in fatty acids, including Omega-6, Omega-9, Omega-3, which have anti-inflammatory and nourishing properties. The oil is also rich in Magnesium and Vitamin E, which are well known antioxidants. Hair loss can be brilliantly reduced by using the properties of these nutrients present in Almond oil. 

Other Benefits of using Almond Oil

  1. It has a non-sticky and fast-absorbing texture 
  2. Almond oil provides conditioning to your hair
  3. It helps in repairing damaged hair
  4. It prevents hair from damaging again 

How to use Almond Oil for Hair Fall?

  1. Apply the Almond oil directly to your scalp and massage your hair gently from the roots. You can also warm the hair oil before applying it.
  2. Leave the oil for 20 minutes, and then wash your hair using a mild sulfate-free shampoo and lukewarm water. 
  3. Treat your hair with this twice or thrice a week and be consistent. You'll notice the desired results after a few weeks. 

4. Sesame Oil - For Hair Loss & Baldness

In ancient Hindu mythologies, Sesame seeds were referred to as the symbol of immortality. Each sesame seed contains a wealth of nutrients that make the oil anti-inflammatory, antiviral and antibacterial. Sesame oil is very beneficial for treating hair loss and other issues. 

Read - How To Use Sesame Oil For Hair?

Why Use Sesame Oil For Hair Fall?

Applying Sesame Oil to your scalp can increase hair growth and prevent baldness. Sesame oil is an effective treatment for hair loss as per the recent studies. Even the prescribed anti-baldness medications like Minoxidil can't match its results. This oil is a remarkable remedy that can stimulate hair growth by increasing blood flow to the scalp. 

Other Benefits of Sesame Oil

  1. Protects your hair from harmful UV rays
  2. Helps in treating head lice
  3. Nourishes heat damaged and dry hair
  4. Relieves anxiety and thus, prevents hair fall problems due to stress
  5. Deep conditions your hair and prevents dandruff 

How To Use Sesame Oil For Hair Fall?

  1. Apply the Sesame oil directly to your scalp and gently massage hair from root to tip. You can also warm the Sesame Oil before applying for better results. Set it for 20 minutes, and then cleanse your hair using a mild hair cleanser and warm water. 
  2. You can also use Sesame oil with Almond oil for deep conditioning. Apply the mixture for 30-40 minutes on your scalp and finally rinse it off using a mild shampoo or a cleanser. 

5. Neem Oil - For Hair Fall & Excess Sebum

Neem oil is considered one of the most effective oils for promoting hair growth. It helps stimulate hair follicle growth and function by supporting healthy cell division. Always use Pure neem oil because of the various benefits that it provides, along with its efficacy. 

Read - 16 Top Benefits & Uses Of Neem Oil For Hair & Skin

Why Use Neem Oil For Hair Fall?

People experiencing hair thinning for hair falling may benefit significantly from using Neem oil. Using Neem Oil can strengthen your hair follicles while simultaneously promoting thick and healthy hair growth. Even excessive sebum production inhibits hair growth, resulting in hair thinning and can be prevented with Neem oil. 

Overall Benefits of Neem Oil

  1. It keeps your hair tangle-free
  2. It fights with every scalp issue that leads to loss of hair
  3. It can also treat head lice
  4. The oil is best for providing nourishment to your hair

How to use Neem oil for hair fall? 

  1. Apply the oil in combination with almond oil for Sesame Oil in equal proportions. 
  2. Use your fingertips to apply the oil to your scalp and gently massage it. 
  3. Leave the oil for 30 minutes and then cleanse it gently using the mild shampoo, which is sulfate-free. 

6. Lavender Essential Oil - Relaxing Anti-Hair Fall Oil

The Lavender Essential Oil has recently been hailed for its ability to promote hair growth. A trusted source conducted a recent study in 2016, and they witnessed that hair grows much thicker and faster than usual when massaged with Lavender oil. 

Why Use Lavender Essential Oil For Hair Fall?

In addition to nourishing the scalp, Lavender oil also helps remove toxins from your hair follicles, which promotes the growth of your hair. It also has anti-fungal, anti-dandruff properties, which are very well known for treating various hair problems. It has multiple antibacterial properties that can help treat other bacterial issues for you. 

Overall benefits of Lavender Oil

  1. Kills the head lice and prevents them from coming back
  2. Treats scalp inflammation and dryness
  3. Has a divine fragrance that also can provide relaxation and pleasure
  4. It can disallow bacteria and fungi from growing on your scalp

How to use Lavender Essential Oil for hair fall? 

  1. You can use diluted essential Lavender oil with coconut oil. Mix the oil in equal proportions. 
  2. After shampooing your hair, apply the mixture and keep it for 5 to 10 minutes and then rinse out, only if you desire. Do not leave it on for more than 30 minutes.
  3. You can also use it for massaging your scalp, but once a week works best. 

7. Peppermint Essential Oil - To Promote Hair Growth

Even though Peppermint oil is best known for its skincare benefits, it is also beneficial to your hair and scalp. The Peppermint essential oil is helpful in the treatment of dryness, itching and other scalp problems, including hair fall. 

Why Use Peppermint Essential Oil For Hair Loss?

Some people have reported success with the oil as a treatment for hair loss. This could be because peppermint essential oil contains menthol, a vasodilator, and you must know that vasodilators increase blood flow. 

It is believed that hair loss occurs in many cases because the hair follicles are starved of blood flow. Increasing circulation by using a vacillator such as a peppermint may be able to promote hair growth and prevent your hair from falling. 

Overall Benefits of Peppermint Essential Oil

  1. Has anti-inflammatory properties. 
  2. Can reduce unnecessary itching on your scalp
  3. Acts against bacteria and yeast 
  4. Can help in thickening your hair 

How To Apply Peppermint Essential Oil? 

  1. For a direct scalp massage, add a few drops of peppermint oil to about one tablespoon of regular oil. Massage oil onto your scalp using your fingertips. 
  2. You will feel a minty or tingling sensation. Leave the oil for about 15 to 20 minutes on your scalp and wash your hair using a sulfate-free shampoo. 
  3. You can also put 4-5 drops of Essential peppermint oil directly into your shampoo or conditioner bottles for better results.

Read - 16 Incredible Uses of Peppermint Oil For Health & Wellness

8. Ylang Ylang Essential Oil - For Hair Loss 

Alopecia areata and stress-induced hair loss can be effectively treated with Ylang Ylang Essential oil, an effective natural treatment. When appropriately massaged into your hair follicles, it helps you build the growth of new hair. It is a very safe and natural way of treating the thinning of hair. It works by stimulating the sebaceous gland and enhancing sebum production, which also helps keep the hair healthy and conditioned over time. 

Why Use Ylang Ylang Essential Oil For Hair Fall?

The regular use of this oil is also helpful in preventing split ends and other hair problems. According to a popular belief, stress is a significant contributor to hair loss. The majority of us are leading stressful lives. The Ylang Ylang Essential oil can relieve stress and also relax the person. The oil has a euphoric effect on the nervous system, which helps in reducing anxiety, fear and other negative emotions, thereby reducing hair loss caused by stress.

Overall Benefits of Ylang Ylang Oil

  1. It has the antimicrobial properties which can helps in preventing microbial infections
  2. The oil has anti-inflammatory effects, reducing the risk of chronic diseases.
  3. It regains the health of your hair and makes it more hydrating and smooth. 

How To Use Ylang Ylang Oil for Hair fall?

  1. Only the pure carrier oils such as Coconut, Almond and Sesame oil should be used for diluting essential oils. Mix a few drops of the Ylang Ylang Essential oil to a teaspoon of the carrier oil you have chosen and mix them thoroughly. 
  2. Gently put the mixture to your hair roots and scalp and massage a little using your fingertips. 
  3. Allow it to sit for 20 minutes, and then use a mild cleanser to rinse off the mixture from your scalp and avoid irritation. 

This was all about the best anti-hair fall oils essential for treating hair problems like hair loss and hair breakage. All these oils help in promoting hair growth and make your hair look healthier than ever. Do not forget to untangle your hair knots and brush your hair properly before applying the oils to your hair. Evenly divide the hair strands and change the section after the massage. 

Read - 10 Best Hair Growth Oils Recommended By Ayurveda

Which Is The Best Coconut Oil For Hair Growth?

When choosing coconut oil for our hair care routine, it is vital to do some research. Why? Because not every coconut oil is made equal. Various processing and sourcing methods can affect the oil quality. Most of the coconut oils available in the market don't possess all the beneficial properties. But don’t worry, this article will help you choose the best coconut oil for hair growth. 

Along with it, we’ll also walk you through the numerous benefits of coconut oil and how to apply it right away. 

Is Coconut Oil Good For Hair Growth?

Although there are several oils out there, many people prefer coconut oil, especially for hair growth. But is it the best oil for hair growth? The answer is a big YES! Coconut oil helps you grow thicker, longer, and healthier hair. Coconut oil nourishes the scalp and penetrates deep into the hair cuticle, thanks to its vitamins and fatty acids.  (1)

Fatty acids like Lauric acid are found abundantly in coconut oil. Apart from being an excellent moisturizer, Lauric acid also fights inflammation around the hair follicles (the biggest culprit behind hair loss). It also helps in strengthening the hair cuticle and making hair impermeable. The other vital vitamins and nutrients in the oil remove excess sebum from the hair, thus speeding up hair growth. (2)

Therefore, experts highly recommend using coconut oil for hair growth and strengthening. 

The benefits of coconut oil are myriad and not just limited to promoting hair growth. Please scroll down to know about the other benefits of the oil and why you should consider using it.

Read - Why Is Virgin Coconut Oil So Good For Your Hair & Skin?

Top 7 Benefits Of Coconut Oil For Hair

The quick adoption and the rise of coconut oil from frying pans to hair didn't happen with paid marketing. Its sheer benefits and promises for the hair, body, and mind made coconut oil one of the best beauty products of the century. Coconut oil is enriched with healthy omega-3 fatty acids and vitamin E, making it ideal for any hair issue, especially dryness.

Massaging a few drops of coconut oil from the roots down to the ends moisturizes and leaves a shine to the hair instantly and for a long time. Read on to know what a few drops of coconut oil can do to our hair. 

1. Coconut Oil Acts As A Protective Barrier

When applied topically to the scalp, Coconut oil develops a barrier that blocks the irritants, dirt, and pollutants from entering the scalp. It coats every hair strand and shields them from heat, styling products, chemicals, traffic fumes, and whatnot. (3)

A specific study showed that the microelements present in the Coconut oil conceal hair from the UVA and UVB rays. It is said that the oil can block over 20% of the sun's UV rays. In other words, coconut oil acts as a protective sunscreen for the hair.

2. Coconut Oil Is A Great Moisturizer 

Coconut oil gets absorbed by the hair quickly and has excellent deep conditioning properties. Along with retaining the moisture of the cuticle, coconut oil also helps other hair products do their job more rapidly and effectively. 

Lauric acid, which is found abundantly in coconut oil, has nourishing properties that soak into the hair strands. When moisturized and conditioned, hair is less prone to frizziness and breakage. (4)

So don't forget to use coconut oil when you want to give the hair some deep conditioning. 

3. Coconut Oil Prevents Hair Loss

If you are suffering from hair loss, coconut oil is a must-have in your hair care kit. Lauric acid and other rich nutrients in the miraculous oil penetrate the deeper layers of the hair shaft and prevent protein loss and breakage. This, in turn, helps in slowing down hair loss.

4. Coconut Oil Soothes Scalp Conditions 

Due to its antiviral and antimicrobial properties, Coconut oil became a prominent solution to help with dry scalp, dandruff, and eczema. Its antifungal properties remove excess sebum, build-up, and debris, resulting in a healthy scalp. 

Rich in anti-inflammatory properties, Coconut oil soothes a flaky and dry scalp. It even helps in maintaining the scalp's microbiome. With the use of Coconut oil, you can say goodbye to all your scalp issues. (5) (6)

Read - How To Get Rid Of Dandruff Naturally - 10 Best Remedies

5. Coconut Oil Helps Prevent Split Ends

Massaging a dollop of Coconut oil on the hair tips can prevent split ends, add shine and luster. It also boosts hair's manageability; thus, you can style your hair any way you want. Packed with exceptional nutrients, coconut oil is a must-have for your hair care routine to get incredible hair outcomes. (7)

6. Coconut Oil Adds Shine And Lustre To The Hair

Did you know, some people apply coconut oil as a serum for added shine and glow? If you want a natural DIY serum free from silicones and parabens, you must try coconut oil. A few drops of coconut oil are all you need for smooth, silky, shiny, and lustrous hair.   

Read - How To Make Hair Silky Naturally - 10 Best Hair Care Tips

7. Coconut Oil Prevents Frizz

Damaged hair becomes frizzy and very difficult to manage. A massage with coconut oil will hydrate your cuticles and treat damaged hair shafts. When the hair is deeply conditioned and healthy, it will be free from dryness and frizziness. Experts suggest applying a drop of coconut oil to the hair when stepping out in humid conditions.

Read - How To Repair Damaged Hair Without A Salon Visit?

How To Use Coconut Oil For Hair Growth?

Here are three different ways to use coconut oil for better hair health and growth. 

1. Using Coconut Oil As A Hair Mask

You can level up your hair moisturization game with a coconut oil hair mask. Stick to the unrefined virgin coconut oil for better results, like Kama Ayurveda's Extra Virgin Coconut Oil. Here is how to use Coconut oil as a hair mask. It ensures that hair gets all the good nutrients.

  1. Coconut oil solidifies at colder temperatures. So, if you find it in solidified form, take a spoonful of coconut oil in a bowl and place it in hot water. Wait till it melts.
  2. Meanwhile, using a wide-toothed comb, detangle your hair. Now, distribute Coconut oil evenly throughout the hair. 
  3. Massage your scalp gently in circular motions and then proceed to the midsection and then to the ends.
  4. You can add other ingredients like lemon juice, honey, or yogurt for added benefits. 
  5. For better results, it is always advisable to apply Coconut oil before shampooing your hair. Leave it on for about half an hour, and then wash your hair typically.
  6. You might need to rinse a few more times to remove the Coconut oil entirely.

Read - 7 DIY Hair Masks That Work Like Magic

2. Using Coconut Oil As An Overnight Treatment

You can try an overnight coconut oil hair therapy for that extra hydrating boost. Experience much softer and shinier hair with this treatment. Here is the step-by-step procedure for an overnight coconut oil treatment.

  1. Firstly, apply some pure Coconut oil to the dry hair and comb it using a brush or a wide-toothed comb to make the oil spread evenly.
  2. Now right before you go to sleep to ensure the oil doesn't get all over the pillow, wrap your hair tightly using either a towel, shower cap, or an old scarf. 
  3. The following day, wash off the oil using a mild shampoo to rinse off the oil. You can also use a gentle paraben-free conditioner for added benefits.

Read - Your Complete Guide To A Nourishing Oil Massage For Hair

3. Using Coconut Oil After A Shower

Are you too busy for deep-conditioning overnight hair care treatment yet want to add Coconut oil to your everyday hair care routine? Don't worry; we got you covered, and here is the way to do it. 

  1. Right after you shower, take a few drops of Coconut oil, apply it evenly to the midsection of the hair, and take it to the end. 
  2. Avoid the scalp and roots as you don't want your hair to look greasy.
  3. You can comb the hair and dry it afterward. 

4. Using Coconut Oil As A Heat Protectant

Coconut oil is a natural heat protectant. Take a sufficient amount of Coconut oil and apply it to damp hair before blow-drying or heat styling. This helps in reducing damage caused by flat irons and other hot tools.

5. Using Coconut Oil For An Instant Shine

Coconut oil can give an instant shine and glow. Here is how you can get it - take a small amount of Coconut oil and apply it evenly to the hair, starting from the midsection to the ends. Now, using a brush or a comb, gently comb your hair. Avoid the scalp, and the roots as the hair might look greasy.

Read - Which Is The Best Hair Oil For Your Hair Type?

Which Is The Best Coconut Oil For Hair Growth?

Not all coconut oils available in the market are of good quality. Depending on the methods and conditions used to extract the oil, some oils lose their properties and are no good for your hair. So think before you buy coconut oil. 

If you are in a dilemma about which one to buy, we are here to help you. The best coconut oil for hair growth is presented with Kama Ayurveda's Extra Virgin Cold Pressed Coconut Oil.

Kama Ayurveda’s Extra Virgin Organic Coconut Oil

Kama Ayurveda's Extra Virgin Organic Coconut Oil is a highly versatile oil best known to condition the hair and skin. The oil is non-sticky, easily absorbed, and has a tropical coconut scent. 

It moisturizes, adds luster to damaged hair, and soothes dry and sensitive scalp. Kama Ayurveda's Extra Virgin Organic Coconut oil is 100% organic, cold-pressed and pure. Thus, it retains its unique balance of nutrients. 

FAQ’s About Coconut Oil For Hair

1. What To Mix With Coconut Oil For Hair Growth?

Coconut oil alone is an excellent ingredient for hair growth, but adding another oil can power up hair benefits ten times. Here are the few natural and healthy ingredients that you can add to the coconut oil :

  • Adding Castor oil to the coconut oil can treat brittle, dry hair. It also helps in treating hair breakage and promoting hair growth.
  • Try Coconut oil and lemon juice. Lemon juice and coconut oil together act as a cleanser. It removes dirt and grease while offering soft, healthy hair. 
  • Aloe vera gel and Coconut oil relieve your hair from sun damage.
  • A mix of Apple Cider Vinegar and Coconut oil packed balances hair's PH level and brings dull hair back to life. 
  • The Avocado and Coconut oil mix is enriched with fatty acids, vitamins, and antioxidants, which help repair, strengthen, and nourish hair.
  • Adding Banana in Coconut oil offers many potassium and antioxidants that soften, nourish, and save hair from split ends.
  • If you have thin hair, you must try an Egg yolk and Coconut oil mask. This mix helps in thickening and nourishing hair.
  • Honey and Coconut oil can do wonders for the hair by offering moisture to the locks.
  • Olive oil and Coconut oil combo soothes the itchy scalp and strengthens thin strands.  

2. How To Use Coconut Oil For Hair Growth And Thickness?

Whether you are using Coconut oil or mixing it with more ingredients, here is the process to follow for using coconut oil for hair growth. 

  • Take a sufficient amount of Coconut oil in the bowl and microwave it for 10 seconds until you get the liquid consistency.
  • Using fingers, massage the Coconut oil to the scalp and spread the oil evenly from the root to the tips.
  • Then, cover your hair using a shower cap.
  • Leave it on for about half an hour or overnight. 
  • Wash off the hair mask using a mild shampoo free of parabens and sulfates, and then condition it.

3. How To Use Fenugreek Seeds And Coconut Oil For Hair Growth?

Fenugreek seeds come with several benefits for hair health. Both Coconut oil and Fenugreek seeds work great together to treat hair fall issues. Here's how to use fenugreek seeds and Coconut oil for hair growth:

  • Add two tablespoons of the Fenugreek seeds to the mixer and blend them to make a fine powder.
  • Now transfer it to the bowl and add 1 tbsp of Coconut oil. 
  • Mix both ingredients into a thick paste, and then apply this to the hair and the roots evenly.
  • Let the mask dry. Later rinse off using a mild shampoo.

4. Can I Use Aloe Vera Gel And Coconut Oil For Hair Growth?

Aloe Vera gel is rich in more than 20 minerals, 75 nutrients, 18 amino acids. It is an excellent source of antioxidants and anti-inflammatory properties. Coconut oil and Aloe vera gel together help strengthen and promote hair growth. Your hair feels softer, smoother, and shinier. Here is how to make Aloe Vera gel and Coconut oil hair masks.

  • Add 2 tbsp of Aloe Vera gel in 1 tbsp of oil. 
  • Blend them to make a smooth paste.
  • Apply this mask to the hair using fingers from the roots to the tips, and then comb the hair using a brush or a wide-toothed comb.
  • To save the mask from oozing, cover hair with a shower cap. Let it sit for about half-an-hour to one hour.
  • Wash the mask out thoroughly using a mild shampoo.

Repeat this once a week to condition your hair deeply.

Read - 10 Best Hair Growth Oils Recommended by Ayurveda

5 Best Kumkumadi Face Glowing Oil Products For Your Skin

Kumkumadi, one of the most renowned beauty secrets from the ancient science of Ayurveda, has recently gained popularity. Kumkumadi face glowing oils have become a must-have product for anyone who wants to brighten their skin naturally. 

However, the truth is that not all Kumkumadi Oils are equally effective. Kumkumadi is an exceptional special blend of 24 Ayurvedic herbs. One of its key ingredient Saffron, is one of the most precious spices in the world. It plays a special role in providing Kumkumadi Oil its skin illuminating properties. 
Kumkumadi oil is most effective when it’s formulated with the highest quality ingredients in their purest form.

kumkumadi face glowing oil

To get the best benefits of Kumkumadi for your skin, it’s important to choose the right products. This guide will walk you through some of the best facial skin care products formulated with Pure Kumkumadi Oil as the key ingredient.

Before that, let’s answer the important question - 

What is Kumkumadi Face Glowing Oil?

Kumkumadi face glowing oil, also known as Kumkumadi Thailam, is an Ayurvedic facial oil. It’s a concoction prepared by infusing 24 special herbs into Sesame Oil. Some of those herbs are Saffron, Sandalwood, Indian Madder, Lotus Flower, Indian Redwood, Licorice, Vetiver, and Himalayan Cherry.

Each ingredient has unique properties that are immensely beneficial for the skin. Kumkumadi oil is based on Ayurvedic concepts and heals the skin in a slow, sustained manner. You can see early signs of improvement within three weeks of using the oil.

Read - Kumkumadi Tailam - Ultimate Guide To The Miracle Beauty Oil

Top 3 Benefits of Using Kumkumadi Face Glowing Oil 

We’ve talked about the natural ingredients that make Kumkumadi Thailam. But why do you need to use this face glowing oil? Here are some skin problems that the oil solves most effectively.

1. Reduces Pigmentation

All the products formulated with Kumkumadi Oil repair pigmentation and skin discoloration. It also helps in treating dark spots. If you’re regularly exposed to the sun, including Kumkumadi Oil in your skincare regimen will inhibit the enzyme responsible for pigmented skin.

2. Locks In Moisture

Kumkumadi is a highly effective oil for skin hydration. One of its key ingredients, Dashamool, is a powerful mixture of skin moisturising herbs. Together, they help restore and maintain the skin’s natural barrier. This in turn, ensures that your skin is never stripped of essential moisture content. 

3. Illuminates Skin

Saffron, one of the key ingredients of Kumkumadi, has unique skin brightening properties. It rejuvenates skin cells and promotes blood circulation, which results in a glowing complexion. The oil also has Sandalwood, which is also an effective natural skin illuminating ingredient. 

Do you struggle with any of the above-mentioned skin issues, or simply desire healthy, glowing skin naturally? Then, you must craft a skincare routine that delivers all the goodness of Kumkumadi to your skin day and night. 

5 Best Kumkumadi Face Glowing Oil Products For Skin Brightening

There are more than one ways to incorporate Kumkumadi Oil in your skin routine. Here’s how you can give your face a natural glow. 

1. Kumkumadi Miraculous Night Serum

Clinically proven to brighten & illuminate skin and delay signs of aging, this is a skin-nourishing and hydrating night serum. This Pure Kumkumadi Oil with the highest quality Kashmiri saffron, Kumkuma, helps give your skin an everlasting natural glow.

 kumkumadi oil or kumkumadi thailam

Top Ingredients -

Pure Kumkumadi Oil (also known as Kumkumadi Thailam)

Top Benefits for skin -

  • 2.5 X improvement in Skin Brightening ** in just four weeks
  • 20% Reduction in Pigmentation in 28 days*
  • 15% reduction in Wrinkles, fine lines in 28 days*

*Based on clinical trials conducted over 28 days **x represents skin conditions before product usage

How and when to use it - 

Apply this serum as a night-time ritual after cleansing and toning your face. Moisten skin with Pure Rosewater or a natural water-based toner, and then massage the Kumkumadi gently in upward strokes until fully absorbed. Allow it to work overnight for best results. We recommend 2-3 drops for Normal to Oily Skin and four drops for Dry Skin.

Note - Do not use this product if you have active acne. Patch test for sensitive skin.

2. Kumkumadi Bi-Phase Essence

Are you looking for a face mist that has the benefits of Kumkumadi oil? Then, this product is perfect for you. You can spray it at any time of the day as it is super light-weight on the skin.

If you’ve never heard of bi-phase essence, it is a formula that has two different compositions. In this case, it’s water and oil that come together in a power-packed face mist. 

Lotions or creams are emulsions that have water and oil phases bound together by an additional ingredient called the emulsifier, which renders them less effective.

Kumkumadi bi-phase essence is emulsified by simply shaking the bottle and needs no additional emulsifiers. This allows the delivery of higher concentrations of oil and water-based active compounds to your skin. It is a simple, effective, and lightweight formula that plumps, softens & illuminates skin.

Top Ingredients -

Pure Kumkumadi Oil, Aloe Vera, Vitamin-E, Plant Based Emollients

Top Benefits for Skin -

  • Imbues skin with a golden, dewy glow
  • Preps the skin for serums and creams
  • Hydrates and illuminates
  • Locks in moisture & strengthen skin’s natural barrier

How and when to use it -

Shake the bottle vigorously to mix the two phases. This is to make sure you get the best of both worlds: water phase and oil phase. Apply after cleansing and toning, spritz onto the face and neck.

Day - You can apply your day cream after. Remember to wear SPF when stepping outdoors.

Night - You can supercharge your night time routine by adding our essence to it. Lock in moisture with a scoop of Rejuvenating & Brightening Night Cream or Kumkumadi Miraculous Night Serum after spraying the essence.

3. Kumkumadi Cleansing Oil

Enriched with Kumkumadi Thailam, this deep cleansing, hydrating face oil brightens skin & removes makeup. It is a lipid-replenishing cleansing oil that lightly lathers into a creamy cleanser and gently removes excess sebum, impurities, environmental pollutants & makeup.

Add this new formulation to your daily skincare routine to get soft, supple & glowing skin post-cleansing.

Top Ingredients - 

Pure Kumkumadi Oil, Centella Asiatica, Citron Fruit

Top Benefits for Skin -

  • Adds a dewy, golden glow
  • Reduces pigmentation 
  • Stimulates skin's collagen production and repairs skin damage 
  • Provides a boost of Vitamin C that enhances and nurtures the skin
  • Double cleanses and maintains skin’s natural barrier

How and when to use it -

Shake well before use. Take 1-2 pumps and massage the oil gently on the dry face and neck. Then, wet your face for mild lathering & massage for 10-30 seconds. Rinse with plain water. Pat dry. Follow the Miraculous Beauty Regime. Tone and hydrate with Kumkumadi Brightening Bi-phase Essence & moisturise with Rejuvenating & Brightening Night Cream

You can also use it to cleanse and prep your skin before makeup effectively. Use this cleansing oil to break down sunscreen, makeup & remove pollutants from the skin at the end of the day.

4. Kumkumadi Brightening Ayurvedic Face Scrub

Are you looking for a luxuriant face exfoliator that combines the potent Ayurvedic Kumkumadi oil with a host of other skin-repairing ingredients? This face scrub is perfect for you. It is made with 12 precious traditionally known ingredients to help even skin tone and reinforce its natural elasticity. It is clinically proven to smoothen, brighten & firm skin.

Top Ingredients - 

Pure Kumkumadi Oil, Walnuts, Almonds, Sunflower Seeds, Lotus

Top Benefits for Skin -

● Visibly smoothens skin by 34%*

● Reduces pore size & Firms Skin by 24%*

● 97% of the panel showed improved skin smoothening*

● 85% of the panel had significantly brighter skin*

*Based on clinical trials conducted over 28 days

How and when to use it - 

After cleansing with a mild, natural cleanser, dampen the face with lukewarm water. Take an appropriate amount of the scrub and apply it to your face. Massage gently into the skin and rinse off. Use it twice a week.

Read - Which Natural Face Scrub Is Best Suited For Your Skin?

5. Kumkumadi Rejuvenating & Brightening Ayurvedic Night Cream

This one is a perfect leave-in night treatment for youthful, naturally radiant skin. Formulated with Kumkumadi Oil and a unique blend of precious and rare ingredients, it’s an effective, rich, and non-greasy formula. Moreover, it’s clinically proven* to reduce signs of aging and brighten skin tone.

Top Ingredients -

Pure Kumkumadi Oil, Aloe Vera, Mulaithi, Manjistha, Lotus, Vetiver

Top Benefits for Skin -

  • 2.5 X improvement in Skin Brightening ** in just four weeks
  • 20% Reduction in Pigmentation in 28 days*
  • 27% improvement in Moisturisation in 28 days
  • 97% of the panel showed improved skin brightening
  • Reduces the appearance of wrinkles and crow’s feet by 10% in 28 days*

*Based on clinical trials conducted over 28 days

**x represents skin conditions before product usage

How and when to use it - 

Use it at night post cleansing and application of Kumkumadi Bi-Phase Essence. 

How To Use Kumkumadi Face Glowing Oil?

To obtain all the benefits of Kumkumadi face glowing oil for skin, we recommend the following routine. It incorporates the best Kumkumadi Oil formulated products into your day as well as night routine -

Day Routine -

  • Cleanse - Wash your face with a mild, natural cleanser to get rid of impurities.
  • Tone - Next, spray a natural toner to balance your skin pH and prep the skin.
  • AM/PM Serum - Now, your skin is ready for the goodness of Kumkumadi. Shake vigorously and spritz Kumkumadi Bi-Phase Essence to plump, soften & illuminate skin.
  • Sunscreen - Before stepping out, apply a generous amount of sunscreen.

Night Routine -

Apart from this, use Kumkumadi Brightening Ayurvedic Face Scrub twice a week for best results.
In this article, we’ve covered everything that you need to know about using Kumkumadi Oil for a glowing face. If you would like to learn more about Kumkumadi Oil and understand which products are best suited for your skin, book a free online consultation with our Ayurvedic Beauty Experts.

Your Complete Guide To A Nourishing Oil Massage For Hair

Even if oiling hair seems cumbersome, it’s still totally worth it. Afterit’s the most effective way to nourish our hair. Moreover, nothing beats the relaxation we get from an oil massage for hair! 

Most Indians grow up with the awareness of a good oil massage. Our grandmothers and mothers have lauded the benefits of oil massages for ages.  Did you know that oiling your hair can protect your follicles from a harsh and polluted environment?

However, if you’re unsure if your hair and scalp will benefit from oiling, this guide will help you out. We’ll also cover the best hair oils and explain how to use them to oil your hair the right way. 

Before that, let’s address the big question -

Why Should You Apply Hot Oil To Your Hair?

If your hair is dry, brittle, frizzy, color-treated, or prone to split ends, a hot oil treatment is just what you need. 

Apart from providing your hair a good dose of hydration, hair oils even nourish your hair with essential vitamins and minerals needed to keep it strong and healthy.

A good hot oil head massage can heal through the Marmas (the vital points) of convergence that are located in our heads. It can also help in regulating the energy (Vayu) and the driving force of all our body activities, thereby resulting in a healthy mane. 

Further, a hot oil head massage helps in inducing stretching force in our roots, lubricating our scalp, and conditioning our tresses. Thus, resulting in lustrous and healthy hair naturally.

best oils for oil massage

Top 10 Benefits Of Oil Massage For Hair Growth

Did you know that frequent washing of hair often strips them of essential nutrients? Hair oil works as a perfect replenishing agent that provides excellent hair nourishment. 

Massaging the oil on the scalp helps in opening your pores for excellent oil absorption. Regular oil massages can also overturn the harmful effects of the chemicals and hair medications.

Not only this, it also increases blood circulation, strengthens roots, and improves hair growth. Below are a few other benefits of an oil massage. (1) (2) (3)

benefits of oil massage

1. Strengthens Hair

Extreme dryness, split ends, hair breakage and flat hair are the signs of weak hair roots. Some of the factors that can cause weak roots are poor diet, heat tools, cold temperatures, certain hair products, and more. 

It is normal to lose 120 to 150 hair strands daily. But if you are experiencing more hair fall, then an oil massage could help you strengthen your hair. Oil massage increases the blood circulation in your scalp and stimulates the transfer of the nutrients to your hair roots, thus strengthening the hair.

Good oil can also unclog pores, allowing better absorption of nutrients and boosting hair growth.

Read - Scalp Massage for Hair Growth - Does It Really Work?

2. Prevents Dandruff

Dandruff, which is caused by scalp dryness, is one of the main reasons for hair fall. It damages roots, causes itching and hair breakage. A regular oil massage for hair keeps your scalp nourished and stimulates oil glands to generate more natural oil. When sufficient oil is produced, it keeps your scalp moisturized and healthy, thus preventing dandruff. 

Also, remember that excess oil can hinder growth by clogging your pores. So it is always recommended to wash your hair regularly with a mild natural shampoo for maintaining a good balance.

Read - How To Get Rid Of Dandruff Naturally - 10 Best Remedies

3. Lessen Frizz

According to Ayurveda, high Vata dosha leads to thin, frizzy, and dry hair. Regular oiling helps in balancing Vata dosha. 

Applying oil to the hair develops a defensive sheath on your hair that staves off the harmful UV rays from making the hair dry and frizzy. Oiling moisturizes the hair, which also helps to lessen frizz and flyaways.

hair oil to remove frizz

4. Nourishes Your Hair

Oil, when massaged on the scalp, thoroughly penetrates deep into the skin of our scalp in a way no shampoo or hair product can. Therefore, when the oil gets absorbed deep into the scalp, it nourishes your hair tissues and follicles from within. 

Lipids are essential for hair health. However, they are lost due to exposure to pollution or chemical treatments. Oils have fatty acids that help in replenishing the lipids and natural hair shine.

5. Adds Luscious Shine

A luscious glossy finish is the main impressive component of healthy hair. Hair oil increases the shine by turning your hair shaft hydrophobic, which deters the external cuticle from swelling and forming a scaled texture.

A glossy and smooth cuticle contributes to healthy and shining hair. Heat damage makes the hair more brittle that develops the split ends. Oil massage treats the split ends and nourishes your hair from the inside out to maintain the luscious shine. 
Read - How To Make Hair Silky Naturally - 10 Best Hair Care Tips

6. Prevents Premature Greying

Premature hair greying is another common hair concern faced by teens and adults these days. It can happen when your body doesn't produce enough melanin. The more the concentration of the melanin, the darker the hair color. And the lack of the melanin in hair results in greying.

Oil massage provides adequate blood flow and nourishment to the hair follicles that retain the hair color by producing melanin. Regular oiling also forms a defensive sheath across the hair strands. Due to this, our hair gets the much needed protection from the UV rays and pollution (one of the main factors that can contribute to hair lightening).

Read - Home Remedies For Grey Hair - 10+ Ayurvedic Methods

oil for premature graying

7. Relaxes Mind And Body

Oil massaging your scalp facilitates blood circulation, which soothes nerves and capillaries. Oiling hair regularly relaxes the body and mind, improves mood, and alleviates stress. As stress is the main contributor to hair loss, oil massages could boost hair growth too.

8. Protects Hair

Just as the skin requires protection from the harsh weather and sun, the hair also needs good shielding. Oil massages could help create a protective layer for the hair strands so that the hair develops resistance and doesn't get damaged.

9. Prevents Hair Fall And Split Ends

Hair fall is the direct consequence of an unhealthy hair and scalp. A healthy scalp doesn't shed hair follicles. An oil massage can significantly improve scalp and hair health, thus decreasing hair loss.

Split ends are also one of the main inhibitors hair growth and they can also be treated with a hot oil massage.

Read - How To Stop Hair Fall - 36 Best Tips & Home Remedies

hair oiling for hair fall

10 Prevents Scalp Infection

The clogged pores on the scalp can lead to many problems like irritation, bacterial and fungal infections, etc. These infections can further lead to dandruff and provide a suitable environment for hair lice. A hot oil massage can nourish your scalp and help prevent any infections.

5 Best Hair Oils For Head Massage

It looks like an oil massage is a definite need to nurture the hair. However, did you know that these benefits can double when you use the right oil? There are a few oils that could do great wonders for the hair which you might not know. All you need is just 10 minutes to crimp your hair strands smoothly with oil-dipped fingers.

Are you ready to find out the best hair oil to massage your hair? Scroll down for the five best hair oils that are well suited for every hair type. These oils are all free from chemicals and are known to offer crucial nourishment and nutrients to the hair. Let's get started! (4)

1. Coconut Oil

Coconut Oil has huge quantities of fatty acids that allow the oil to enter the hair without evaporating. Coconut oil has plenty of minerals, vitamins, and carbohydrates, which are needed for hair health. (5)

coconut oil for hair

Lauric acid is its primary affinity and works as a hair protein that can easily penetrate the hair shaft. With low molecular weight, coconut oil is very light and offers deep conditioning and natural protection. And the best part is - this oil is a good choice for any hair type.
Read - Why Is Virgin Coconut Oil So Good For Your Hair & Skin?

2. Almond Oil

Looking for an aromatic and light hair oil? Then, go for Almond Oil. Almond oil is another commonly available oil after Coconut oil. It is suitable for any hair type and helps heal frizzy, dry hair with split ends. This non-sticky, light oil is loaded with tons of vitamins to strengthen hair and keep it moisturized. (6)

Sweet Almond oil is best suited for your hair as it’s obtained from an Almond tree (Prunus amygdalus var. Dulcis) whose seeds do not contain any poisonous chemicals. It has four most important nutrients for hair - Vitamin E, Vitamin A, Omega-3 Fatty Acids, and Zinc. Adding Brahmi herb to the oil makes it even more beneficial for hair.

almond oil for hair

Read - 10 Amazing Benefits Of Almond Oil For Hair

3. Sesame Oil

Say hello, to the Sesame Oil that's better known as a protein shake for your hair. This oil is rich in copper, phosphorus, calcium, vitamin B1, manganese, magnesium, and zinc. The abundant source of these minerals helps in deep conditioning and gives you the smooth, shiny, and lustrous hair you ever wished for.

Sesame oil also has antifungal and antibacterial properties which help prevent dandruff and any kind of scalp infections. (7)

sesame oil for oil massage

This oil is excellent if you suffer from dry or thin hair that is suffering from split ends. Mixing Sesame oil with ayurvedic herbs such as Hibiscus and Brahmi maximizes the benefits.

4. Bhringraj Oil

Introducing another oil that's very popular in Ayurveda - Bhringraj Oil. Bhringraj oil is known to tackle the whole host of hair crises. The oil is a good source of minerals and vitamins like Vitamin D,  Vitamin E, and Magnesium.

Extracted from the boiling leaves of the Bhringraj, this oil reduces dandruff and offers quick relief to the itchy and dry scalp, thanks to its antibacterial properties. Bhringraj is best known for its earthy smell that offers a meditative and relaxing effect. 

Ayurveda’s most revered formulation, Kama Ayurveda's Bringadi Intensive Hair Treatment Oil is made with the finest Bhringraj, and is clinically proven* to reduce hair fall and treat flaky scalp.

This powerful and nourishing earthy oil works like magic when it's massaged on your scalp and hair. It helps in nourishing your hair follicles and promoting hair growth. Bringadi hair oil can also help in darkening your hair and preventing premature greying of hair.

bhringraj oil for hair

5. Argan Oil

Looking for soft and manageable hair? Then Argan oil should be your go-to oil. Argan oil is rich in antioxidants, minerals, and vitamins. It is an age-old secret and there is nothing that it cannot do to your hair ( right from hydrating to softening your hair). With its richness in antioxidants, vitamin E, and essential fatty acids, argan oil increases the hair's elasticity and restores the lustrous shine from the lifeless and dull hair. (8)

It also helps in treating the hair damage that is caused from the harmful radicals and external factors like the sun, heat, pollution, etc. Whether you realise it or not, our hair gets damaged everyday with chemical treatments, daily pollution, and hot tools. Argan oil can help you in reversing this damage.

How To Do A Hot Oil Hair Treatment at Your Home?

Hot oil treatment is a concept of self-care that brings life back to the hair locks. But that doesn't mean pouring steaming oil on our heads. There is a proper way to execute this treatment much more safely and flawlessly.

Before starting the hot oil treatment, make sure to pay attention to the oil temperature. Never apply hot oil to dirty or dry hair. The cuticle opens when hair is wet, which makes it the best time to use conditioner or oils. Before applying the oil to the scalp, it is vital to know which oil is best for the hair type, so choose one among the five mentioned above.

1. Hot Oil Preparation

Once you decide on the oil to use, it is time to start the procedure. It is always suggested to do the hot oil hair treatment at home when you are free and aren't going anywhere.

Supplies:

  • Any oil of your choice (coconut, olive, almond, avocado oil, etc) - 2-3 tablespoons 
  • Glass container or heat-safe bowl - 1
  • Large bowl - 1
  • Hot water
  • Plastic Shower cap - 1
  • Shampoo & conditioner

Preparation:

  • Take 2-3 tablespoons or enough of the oil in a glass container or a heat-safe bowl.
  • Place the glass container or heat-safe bowl in a huge bowl with hot water. Allow the small one to be partly immersed for some time. 
  • After the oil has surpassed the applicable temperature, do a trial on the wrist before applying it to the hair.

2. Massaging The Scalp And Hair By Using Hot Oil

After you prepare the oil, it's time to get a relaxing massage with the hot oil:

  • Make sure to brush your hair by splitting it vertically down and creating two equal hair sections on the head.
  • If you have thick hair, you can split the two sections further into two sections to make it smaller. Clip these sections to keep them away from troubling you while applying the oil.
  • Now, using your fingers, scoop a bit of oil and spread it onto your palms. Bring it onto  the scalp and massage it in circular motions. Begin from the top of the hair, then work the way down. 
  • Hold up the sections of the hair to apply underneath them. After finishing half of the hair, then keep your hair down and start with another side.
  • After applying the oil throughout your scalp, try to pull the product to the hair ends by using a wide-tooth comb.
  • The hair ends need good moisture so take oil and massage in the mid-shaft of the hair by dragging fingers to the ends.
  • After coating your whole head with oil, cover it up with a plastic bag or shower cap as it keeps the hair in place as you wait. 
  • Let the oil sit for 30 minutes. This gives enough time to repair and hydrate your hair.
  • You can also leave it overnight if you want.
  • For better results, wrap the hair in the hot towel for 20 - 30 minutes till the oil perfectly sits in the hair.
  • Now you can hop in the shower and work some lather using a mild shampoo.
  • If your hair feels greasy after washing, you can shampoo it for the second time and rinse the oil out thoroughly.
  • You can also apply a good conditioner that leaves the hair feeling healthy, soft, and shiny.

You could use this hot oil treatment three times a week or once a week according to your schedule and your hair type.  

FAQs for Oil Massage for hair

When To Apply Your Hot Oil Treatment For Hair?

Applying hot oil treatment for the hair is much-needed when you are experiencing dryness of the scalp, broken or damaged hair strands, prickling scalp with dandruff, hair thinning, and severe hair fall. Hot oil massage is ideally suited for oily hair too. But, it needs less fatty oil to prevent any oily sediment on the scalp.

Is It Good To Wash Your Hair Before Or After A Hot Oil Treatment?

Well, what if I say both times? Yes, washing your hair before the hot oil massage helps in penetrating the cuticles suitably. It is advised to apply the hot oil on the clean scalp. So, washing the hair thoroughly in the morning or night before applying is good. Hot oil treatment might not have a positive impact if pollutants and dirt plug up the hair roots.

Washing the hair after hot oil treatment is similar to taking a shower after a heavy workout. It restores the activities in the scalp then refreshes your mind and body. Deep natural conditioning to the hair offers better results for the hair. 

Should Hot Oil Treatment Be Done On Wet Or Dry Hair?

Hot oil treatments are more effective on semi-dry hair than damp or dry hair. Pores get opened on the washed scalp, where the moist hair strands absorb oil. Try to avoid a hairdryer and let your hair dry naturally, or just pat dry it by using a muslin cloth. Wash the hair before one hour of the treatment, and you can apply hot oil on the semi-dry hair if you want. 

How Long Do You Leave Hot Oil In Your Hair?

After giving a soothing massage on the scalp for 5 -10 minutes, the oil isn't warm. So, wrap the hair with a hot towel, then leave the oil on the scalp for 20 mins.  You can happily relax by listening to music or reading a book. After your hot oil massage, the average time for leaving oil on the scalp is  20 - 40 minutes.

How Often Should You Use Hot Oil Treatment On Hair?

It should depend upon the hair type.

  • For dry hair, use hot oil treatment daily for the dry scalp or till the dryness is controlled. 
  • For normal hair, you can use this hot oil massage treatment 1-3 times a week.
  • For oily hair, once a week is good.

Frequent hot oil treatment can relieve stress and prevent many hair issues, making it the ideal option.

6 Best Ayurvedic Herbal Shampoos For Hair Fall

Chemical-laden shampoos often promise quick results. However, they leave your hair even more damaged and dry in the long term. (1) What’s the solution? Switching to natural ayurvedic herbal shampoos, formulated with pure natural ingredients that are safe for hair.

Your hair cleanser is perhaps the most regularly used product in your hair care regime. Therefore, it’s essential that you pay close attention to its ingredients. Herbal shampoos are made with natural herbs and oils that not only nourish the hair but also repair hair damage. (2)

For hundreds of years, Ayurvedic wisdom has been used in daily hair care regimes to achieve long and beautiful hair. Ancient Ayurveda scriptures mention the use of natural hair cleansers like Hibiscus, Amla, Shikakai and Aloe Vera as well as certain tree barks. They help maintain healthy scalp, prevent hair fall and promote hair growth.

vata hair

10 Best Ayurvedic Herbal Shampoos For Healthy Hair Growth

In this article, we will walk you through some of the best herbal shampoos to address your hair problems naturally. Massage your hair with a hair growth oil and then wash your hair using a suitable herbal shampoo for healthy hair. Here are our top recommendations - 

  1. 1. Bringadi Hair Cleanser - Best for hair fall and dandruff

If you’re looking for an all-in-one herbal shampoo to take care of your hair, this is the best pick. Formulated with the best natural ingredients for hair such as Amla, Bhringraj and Indigo, this natural ayurvedic shampoo works to repair, nourish and volumize your hair. 

It has been clinically proven to reduce hair-fall and dandruff by 60 percent in just 28 days. This is based on a 4 week clinical study with men and women who had moderate to severe hair fall and dandruff.

Apart from that, it’s also proven to improve hair volume by 5.3x and tensile strength by 6.2x. As a result, you get bouncier and shinier healthy hair. This hair cleanser also helps you get rid of excessive hair sebum, calm scalp irritations and reduce the split ends. 

It suits all hair types and is free of harmful chemicals, sulphates and parabens. You can even use it on treated and coloured hair.

best herbal shampoo for hairfall

Top Ingredients & Benefits -

Amla - Considered an elixir for hair, Amla is a natural hair and scalp conditioner. It removes the build-up of impurities from the scalp which helps in reducing dandruff and itchiness. Enriched with nutrients like phyto-nutrients, vitamins and minerals, Amla strengthens hair and promotes hair growth. The Vitamin-C rich food also boosts collagen in hair that strengthens the hair and prevents hair breakage and hair fall. (3)

Bhringraj - A wonder herb for hair, Bhringraj is the Ayurvedic remedy for promoting hair growth and treating baldness. It also makes the hair darker naturally and prevents premature greying. Bhringraj is effective in balancing all the doshas, especially Vata to remove excessive dryness. Owing to its immense benefits for hair, it’s known as ‘Keshraja’ in Ayurveda, which means “Ruler of the hair”. (4)

Indigo - Used as a natural hair dye for hair, Indigo has many beneficial properties for the hair. It helps condition the hair and smooth out any tangles. It also makes the hair thicker, more manageable and lustrous in texture. (5)


Read - 7 DIY Hair Masks That Work Like Magic

  1. 2. Kesini Ayurvedic Herbal Hair Wash Powder - Best for sensitive, damaged scalp

If you’re looking for a 100 percent natural herbal formulation, then this hair cleanser is perfect for you. It is a unique hair cleansing powder with a blend of clarifying and cleansing herbs and pulses. The key ingredients like Vetiver, Tulsi, Rose, Moong beans and Shikakai make your hair luxuriant and glossy.

To use it, the powder needs to be mixed with warm water to create a paste which is massaged into the scalp. Then, it should be washed off till there is no residue left.

Since this is a pure herbal shampoo and doesn’t contain any chemicals, it’s perfect for damaged or sensitive or dry scalp. It doesn’t harm hair or scalp in any way. Therefore, it can be used daily without worrying about any side effects.

herbal shampoo for sensitive damaged scalp

Top ingredients & Benefits - 

Vetiver - Vetiver roots are aromatic in nature and have therapeutic properties which are beneficial for a healthy scalp. It also has strong anti-microbial properties that keep scalp infections at bay. It also promotes healthy hair growth by improving blood circulation in the hair follicles and promoting collagen formation. (6)

Tulsi - Tulsi has antibacterial properties that help with scalp infections. It also rejuvenates the hair follicles and strengthens the roots, which in turn prevents hair loss. Apart from this, it is also an effective treatment for premature graying. (7)

Green Gram - Did you know that green gram is the best hair growth supplement in ayurveda? Almost all herbal Ayurvedic hair oils have it as a key ingredient. In its powdered form, it eases skin irritation and provides a cooling sensation to the scalp. It also balances the oil in the scalp so that it’s neither too oily nor too dry. 

Shikakai - A mild natural hair cleanser, Shikakai removes impurities without stripping the scalp of its natural oils. It also has anti-fungal properties that help get rid of dandruff and itchiness. It is rich in nutrients that nourish hair and impart a natural shine. (8)

Read - Your perfect hair spa at home in 4 Simple Steps

  1. 3. Rose & Jasmine Hair Cleanser - For colour and heat damaged hair

Have your hair turned dry and brittle due to hair colour or heat styling? Don’t worry, this herbal shampoo with natural repairing ingredients such as Soybeans, Hibiscus, Aloe Vera, Rose and Jasmine will help reverse the damage. 

This Ayurvedic shampoo is a mild hair cleanser that is free of SLES (Sulphates), Parabens and Petrochemicals. If your hair is weakened by chemical processes, heat styling, or environmental exposure, the Ayurvedic ingredients in this shampoo will rebuild and revive your hair.

 best herbal shampoo for damaged hair

Top ingredients & Benefits -

Hibiscus - Not many people are aware of the hair growing properties of the beautiful flower, Hibiscus. Rich in numerous hair nutrients such as vitamin C, flavonoids, amino acids, mucilage fiber, moisture content, and antioxidants, it is the most effective ingredient to replenish hair. (9)

Soybeans - The high-quality vegetable protein in Soybeans increases the hair’s ability to bind and hold moisture. This makes hair appear shiner, voluminous and more manageable. It also strengthens the hair and improves its tensile strength and elasticity. (10)

Aloe Vera - Due to its hydrating properties and nourishing properties, Aloe Vera is an effective treatment for dry and damaged hair. The proteolytic enzymes present in the Aloe Vera gel heal and repair damaged cells in the scalp and revive dormant hair follicles. This in turn, promotes healthy hair growth. (11)

Read - How To Make Hair Silky Naturally - 10 Best Hair Care Tips

  1. 4. Himalayan Deodar Hair Cleanser - For thin and weak hair

Excessive exposure to sun and environmental pollution can often lead to thin, dry and weak hair. If you’re experiencing the same hair problems and it’s leading to excessive hair fall, this mild shampoo for hair growth would be the best choice for you.

The gentle formulation of this Ayurvedic herbal shampoo clarifies the hair without stripping natural moisture. The ingredients such as Aloe Vera, Soybean, Hibiscus and Himalayan Deodar leave hair soft, shiny, more manageable and frizz-free.

best herbal shampoo for weak thin hair

Top ingredients & Benefits -

Himalayan Deodar - Cedarwood essential oil, obtained from Himalayan Deodar tree, promotes healthy hair growth and reduces hair loss. It has unique properties that help balance the oil-producing glands in the scalp.

Soy Bean - The vegetable protein in SoyBean increases the ability of the hair to bind moisture. This helps in improving thickness and the tensile strength of hair.

Hibiscus - For centuries, the colourful flowers of Hibiscus and its leaves have been used to treat hair issues like hair fall, hair dullness and hair thinning. The Hibiscus flowers contain Amino acid which provides the hair with all the necessary nutrients to promote hair growth.

pitta hair

Read - How To Stop Hair Fall - 36 Best Tips & Home Remedies

  1. 5. Sanobar Hair Cleanser - For oily and greasy hair 

Are you looking for a herbal blend that will clean your oily hair and scalp without making it excessively dry? Then, this natural formulation of ingredients such as Neem, Bergamot, French Cypress and Hibiscus is the best fit for you.

A mild hair and scalp herbal shampoo will give you a refreshing feeling every time you use it. Expect a healthy shine and deeply nourished hair as a result of using this hair cleanser.

herbal shampoo for oily greasy hair

Top ingredients & Benefits -

Neem - This Ayurvedic herb has the reputation of being the best ingredient for the scalp due to its ability to regulate sebum production. It also has a cooling and soothing effect on the scalp. With all the anti-inflammatory, antiseptic, antibacterial, antifungal and anti-viral properties, it’s the ultimate saviour of your scalp. You can rely on it to treat most of your hair issues. (12)

Bergamot - Apart from its ability to soothe an irritated scalp, Bergamot is also the best hair growth stimulant. It improves the blood circulation to the scalp and strengthens the hair. It is also rich in antioxidants and antimicrobials that shield the hair and scalp against the damaging oxidative stress. (13)

French Cypress - Well known for its astringent properties, French Cypress also helps in strengthening your hair follicles and preventing hair fall. The strong natural antiseptic properties of the herb helps in keeping your hair and scalp clean and bacteria-free.

oily hair problems

Read - 16 Top Benefits of Neem Oil for your Hair & Skin

  1. 6. Lavender Patchouli Hair Cleanser - For dry and damaged hair

If your scalp is dry, damaged or prone to infections, this soothing mild herbal shampoo will be the most suitable for you. Formulated with scalp calming Lavender Essential Oil and refreshing Patchouli Essential Oil, this Ayurvedic shampoo is a blessing for your hair.

The natural hair shampoo moisturizes, smoothens and protects hair with every wash. It lathers easily to leave hair squeaky clean and scented with earthy, floral notes.

herbal shampoo for dry and damaged hair

Top ingredients & Benefits -

Lavender - Lavender is most commonly used for Aromatherapy. But did you know that it also has properties that promote hair growth? It also has antimicrobial properties that help prevent bacterial and fungal scalp infections. (14)

Patchouli Plant - Patchouli Essential oil is also popular in Aromatherapy but it also has immense benefits for hair. Its unique anti-fatigue, anti-bacterial and skin repairing properties make it one of the most soothing ingredients for your scalp. Patchouli oil also treats inflammation and dryness related scalp issues.

That’s it. With this, we conclude our list of best herbal shampoos recommended by Ayurveda. If you still need help in identifying the best one for your hair, you can book a free consultation with our Ayurvedic beauty experts.

Home Remedies For Grey Hair – 10+ Ayurvedic Methods

Most of us ignore the initial gray strands, but it becomes a nightmare when hundreds of hair go grey. So, it is never suggested to ignore your greying hair problems. You need to keep an eye on your diet and take supplements to support mane health.

Just as the skin loses firmness and sag with age, hair goes through the aging process. They start turning gray naturally in your mid-40s, and this can't be reversed. However, finding grey hairs in your 20s can be disturbing. Dealing with and accepting these silver streaks might feel difficult. 

Let’s start by understanding the reasons why our hair turns grey before we cover some of the most effective home remedies for grey hair.

home remedies for gray hair

Why Does Our Hair Turn Gray?

For understanding the whole greying process, one needs to understand the basic structure of the hair. Every hair strand consists of concentric layers. The outer surface layer is the cuticle; it is made up of small transparent scales that help protect your hair and give them a shiny finish.

The cortex is the second layer; it is responsible for the color of the hair. Due to some external factors, the cortex can become incapable of producing the color pigment, melanin. Without this pigment, your hair turns white. 

When this white hair blends with your other dark hair, it will give you the grey hair impression. This is one of the main reasons for grey hair. (1)

While heredity, smoking, chewing tobacco, and emotional stress can cause grey hair, lack of nourishment is also one of the main reasons for greying. A few of the external factors behind premature greying can include:

  • Genetic tendency
  • A household history of early grey hair
  • Premature aging circumstances such as thyroid disorder, managerial and progeria
  • Iron deficiency 
  • Anemia 
  • Lessened melanocytes generation
  • Stress and pressures
  • Over usage of the soaps and synthetic shampoo 

Exposure to the UV rays which damages the healthy hair follicles

Ayurveda has other reasons for the cause of grey hair. Let us get to know them!

What Does Ayurveda Say About Grey Hair? 

As per the ancestral Ayurveda, the three doshas, Vata, Kapha, and pitta, regulate body activity. Depending upon the environment, geography, and natural genetics, every individual has a different mixture of these three doshas. This harmony is referred to as the intrinsic 'Prakriti' of the person. Any inequality happening in these dosha levels can result in diseases.

remedies for premature ageing

"Premature greying, known as 'Akala Palitya' in Ayurveda, is the outcome of a disturbance in Pitta-Vata doshas. The Bhrajaka pitta, a subtype of the Pitta dosha, is responsible for your hair, skin complexion, and color. 

It is associated with melanocytes that generate melanin pigment responsible for your hair's natural color. Suppose there is any kind of inequality in the Bhrajaka Pitta. In that case, it results in insufficient melanin generation, which in turn results in premature greying.

Home Remedies For Grey Hair

Using hair products with toxic chemicals can result in more greying of the hair. But, don't worry!  Mother Nature blessed us with many natural ingredients, not one or two. Many home remedies will help you get back your dark hair. Help is right in the kitchen. It is possible to get rid of that grey hair naturally. 

It is always ideal to use natural remedies for your hair to get rid of those pesky greys rather than going behind the chemical treatments. Here are the top 10 home remedies for grey hair. These remedies do more than prevent those pesky greys.

1. Curry Leaves And Coconut Oil

Curry leaves do an extraordinary job of revitalizing the roots of the hair. The vitamin B present in the curry leaves helps the hair follicles restore their biological color pigment while keeping premature greying at bay.

Coconut oil is best known as a natural coolant for the scalp and turns as the true combination with the curry leaves to restrain unnecessary Pitta dosha that controls your grey hairs. (2)

coconut oil for grey hair

Ingredients

  • Curry leaves - one cup
  • Coconut oil - one cup

Instructions

Step 1: Mix a cup of curry leaves in one cup of oil

Step 2: Boil this mix till it turns black

Step 3: Strain and cool it. Then store the mixture.Step 4: Massage this mixture into the hair 2-3 times weekly and leave it overnight.

Read - Why Is Virgin Coconut Oil So Good For Your Hair?

2. Almond Oil And Lemon Juice Mask

Both Lemon and Almond oil are the most accessible ingredients in your kitchen. Did you know that both elements assist you in getting rid of your grey hair naturally? Almond oil is an excellent source of Vitamin E that helps nourish hair roots and prevent premature greying of the hair.

Lemon juice helps in accelerating hair growth and adds color, bounce, and gloss to the hair. This mixture of lemon and almond oil works better as the remedy to treat grey hair in millennials. (3)

almond oil for grey hair

Ingredients

  • Lemon juice - 2 tbsp
  • Almond oil - 3 tbsp

Instructions

Step 1:Take a bowl and mix the almond oil and lemon juice 

Step 2: Then massage the mixture generously on your scalp.

Step 3: Leave it for about half an hour. Then wash it using a mild shampoo.

Read - 10 Amazing Benefits of Almond Oil For Hair

3. Amla and Fenugreek Seeds Hair Mask

Amla is a great ingredient that nourishes hair and keeps it healthy. As it's rich in vitamin C, antioxidants, and more nutrients, it can eliminate graying. Both Fenugreek and Amla treat any hair issue while making it strong.

The amino acids in the Fenugreek seeds help the hair follicles fight premature greying. Amino acids that are very helpful for the dark hair color are rich in Fenugreek seeds. Therefore Fenugreek seeds can help you in treating your grey hairs. (4)

Ingredients

  • Amla - 6- 7 pieces
  • Oil - 3 tablespoons
  • Fenugreek powder - one tablespoon

Instructions

Step 1: Add 6-7 pieces of Amla in 3 tbsps oil of your choice (almond, olive, coconut, etc.).

Step 2: Heat it for a few minutes.

Step 3: Then, mix one tablespoon of the fenugreek powder into the oil mixture.

Step 4: Strain, cool, and apply the mixture on the scalp before going to bed. 

Step 5: Use a mild herbal shampoo in the morning to wash it off.


Read - Using Amla for hair - Top 10 Benefits & Ways To Use It

4. Black Tea rinse

Yes, you heard it right, black tea.  Black tea can cover gray hair as it stains the hair then darkens it while adding that shine to the hair. Black tea rinse offers a great keratin and melanin boost that restores the hair pigment. It is known to cover your grey hair effectively. 

So, this black tea is a win-win deal for your hair. It not just covers up the grey hair but makes mane supple and soft. Now you must be thinking about how to utilize black tea. Read on to know!

Ingredients

  • Black tea - 2 tbsp
  • Water - 1 cup
  • Salt - 1 tbsp

Instructions

Step 1: Take 2 tbsp of the black tea, boil it in a cup of water and then add one teaspoon of salt.

Step 2: Cool the mixture and apply it to your washed hair.

Step 3: By doing this once a week, you can get rid of the gray hair.

5. Onion Juice hair mask

Onions are the best remedy and the effective solution for gray hair. It enhances the catalase, an enzyme that darkens the hair. Onion juice is also known to promote hair growth. If it is mixed with lemon juice, it offers more shine to the hair. Being rich in sulfur content, onion makes a noticeable option for the hair. (5)

Ingredients:

  • Onions juice - 2-3 tsp
  • Olive oil -1 tbsp
  • Lemon juice - 1 tsp

Instructions

Step 1: Add 2-3 tsp of onion juice to 1 tsp of olive oil and lemon juice in a bowl.

Step 2: Ten massage your scalp gently in circular motions.

Step 3: After an hour, rinse your hair with a mild shampoo and lukewarm water. 

6. Henna and Coffee 

Henna and coffee mask is the best alternative to dye your hair dark brown. This natural DIY recipe truly adds that rich dark brown with a lovely shine to the tresses without destroying your hair health. 

Henna is an age-old home remedy for hair coloring. But, it is vital to make sure that the henna you picked should be made from organic sources. Because commercially accessible henna comes with many toxic colors and chemicals. (6)

Ingredients

  • Coffee powder - 1 tbsp
  • Any oil - 1 tbsp
  • Henna powder 

Instructions

Step 1: Add one tablespoon of coffee powder to the boiling hot water

Step 2: After cooling the mixture, add the henna powder to make it into a smooth paste.

Step 3: Cover and rest it for a few hours

Step 4: Then add 1 tbsp of any oil (Coconut, Amla or Almond, etc.) and apply all over the hair

Step 5: Then, wash after an hour using a mild shampoo.

Read - How To Use Henna To Dye and Nourish Your Hair?

7. Ghee Mask

What's the main reason for grey hair, lack of nutrition? So, maintaining a healthy diet is helpful, also utilizing ghee could also have positive effects. Vitamins E, K, D, and A in Ghee prevents premature greying. The enzymes in the milk and ghee of cows are known to reverse and prevent the graying process.

Ingredients

  • Pure Ghee 

Instructions

Step 1: Heat your clarified butter or pure ghee, then massage it on the roots.

Step 2: You can cover your hair by using a hot towel

Step 3: Rest it for 20 minutes, then wash it off

8. Ridge Gourd Oil Mask

Ridge gourd contains enzymes that restore the melanin pigment in your hair root. Coconut oil is known to be a natural conditioner that gives unruly hair. Both Ridge gourd and coconut are surely beneficial ingredients for greying prevention.  

Ingredients

  • Ridge gourd pieces  - 1 cup 
  • Coconut oil 

Instructions

Step 1: Add a cup of ridge-gourd pieces in a cup of coconut oil and leave it for about 3-4 days

Step 2: Boil the oil for a few minutes.

Step 3: Then, strain the oil and store it in a container.

Step 4: Massage the oil on your hair and scalp before going to bed, then wash it off with a herbal shampoo the following day.

9. Bhringraj Hair Mask

Bhringraj, also known as the 'King of Hair', is a popular natural remedy for premature grey hair issues. Brahmi Bringaraj is a homegrown herb that deals with heavy stress. This oil fixes the scalp's dryness and prevents the hair from greying.

Furthermore, it lessens hair fall by giving extensive sustenance to the hair roots. It also corrects your metabolism then works on the process of rebuilding the hair's natural color. Bhringraj powder is powerful in retaining color and reducing hair loss.

Ingredients

  • Bhringraj - 1 tsp
  • Coconut oil - 2 tbsp

Instructions

Step 1: Take a small pan, put in on low heat, and add 2 tbsp of coconut oil & 1 teaspoon of Bhringraj leaves or powder.

Step 2: Apply this warm mix on scalp and hair 

Step 3: Leave it on for about one hour and wash it off.

Alternatively, you can also use Bringadi Intensive Hair Treatment Oil to prevent premature greying of hair. One of the key ingredients in the oil is Bhringraj herb. It also has other beneficial natural ingredients for hair such as Amla, Balloon Vine, Hibiscus and Indigo.

10. Black Pepper and Lemon juice

Skip all your chemical dyes and turn to this natural hair dye solution to naturally turn the greys into black. Not just maintaining the hair's natural color, Black Pepper can benefit your hair in numerous ways.

Being rich in antioxidants, black pepper helps in fighting all the signs of greying hair. It enables you to maintain your healthy hair by delaying the process of hair graying. Lemon is also a great ingredient to suppress the premature greying of your black hair. 

Ingredients

  • Lemon juice - 1 tbsp
  • Ground black pepper - 1 tbsp
  • Yogurt - ½ cup

Instructions

Step 1: Add 1 tbsp of lemon juice and ground black pepper in half a cup of yogurt

Step 2: Blend it well, then massage it on the scalp and apply to the entire hair from roots to tips.

Step 3: Let it sit on the hair for an hour, then rinse it off with lukewarm water.

Lifestyle Changes As Remedy For Grey Hair

Are you worried about the few gray hairs that you spotted? Then you have to make a few lifestyle changes that could help you maintain the original hair color longer. We know that premature greying results from stress, genetics, poor diet, hormonal imbalance, and lifestyle. 

So, Ayurvedic experts offered advice on certain aspects that can play an important role in reversing your gray hair. Here are the few things which you can put in place to say adios to your gray hair.

1. Healthy Diet

Aging is unavoidable, yet gray hair doesn't need to be! The primary and major way to stop gray hairs is to eat right. It makes a huge difference. Greens, fresh veggies, fruits with lots of yogurts are what you need to eat regularly. Eating right makes your hair soft and smooth. It even helps in achieving long glossy hair without those sparkling white hair strands hanging around.

There are certain foods with rich properties that prevent gray hair. What is the best part? These are simple and delicious and also provide minerals and vitamins that keep the body humming along. So, you can easily add them to the diet and prevent those white hairs -

A.Ginger

Ginger benefits the body, hair, and skin in many ways. It is even effective in protecting your hair against that premature greying. Have a teaspoon of grated ginger mixed with 1 tbsp of honey to prevent grey hairs. (7)

B. Black Sesame Seeds

Do you want hair that is as black as the black sesame seeds? These black sesame seeds are known to be powerful elixirs for grey hair; they boost melanin production, which helps in giving the hair a tremendous pigment. They are super filled with antioxidants which can neutralize your hair's aging effect. Take one tablespoon of black sesame seeds two to three times a week to reverse the hair graying process.

C. Amla Juice

Amla is the best home remedy in terms of treating your hair. As it's packed with antioxidants and Vitamin C  properties, it doesn't just prevent hair from premature graying but can even make it healthy and give the lustrous shine we all desire for. Try to intake six ounces of amla juice daily or massage your hair one time weekly.

D. Wheatgrass Juice

Drink one-two ounces of wheatgrass juice daily. You can also mix one tablespoon of fresh wheatgrass powder into the smoothies or soups. Fresh wheatgrass juice is healthy and offers many benefits for the body. Using it regularly can turn the gray hair back to its natural color. The lesser-known fact about wheatgrass is that it can enhance your hair health too. (8)

E. Ashwagandha

Ashwagandha is also known as Indian ginseng.  The amino acid named 'Tyrosine' in the Ashwagandha helps stimulate the melanin generation in the hair follicles. Ashwagandha also deters melanin loss. So, girls or guys, you can prevent premature graying with Ashwagandha.  

2. Stop Smoking

Did you know that more than 1 billion people smoke across the world? This statistic is very mind-boggling, yet it's true. Smoking has always been linked with the premature aging of your skin and hair.

A study that is circulated in Indian Dermatology discovered that people who smoke are 2.5 times more likely to start greying prematurely than non-smokers. But why? Because smoking produces H2O2 and more toxic free radicals. We also know how much free radicals can break down your color-generating cells, melanocytes.

3. Protect Hair From Sun

Staying long hours in the sun could be the main cause of premature hair greying. Those toxic UV rays from the sun aren't just bad for your skin, but for your hair too. Staying outside in the sun for a long time damages the scalp and hair, which results in grey and dry hair. So, it is advised to cover your hair with a scarf, umbrella to protect your hair from sun exposure.

4. Reduce The Intake Of Caffeine

Not just smoking, even drinking too much caffeine or tea can also cause grey hair. Drinking caffeine can lower energy levels and can make you mal-nutrition which in turn is responsible for premature greying.

5. Avoid Hair Damage

Few hair care actions could damage the hair. A few are listed below.

  • Bleaching hair
  • Utilizing a brush than a wide-toothed comb, mainly on wet hair
  • Applying much heat through a hair dryer or curling iron 
  • Utilizing harsh shampoo and soaps
  • Washing hair frequently

6. Yoga And Pranayama

Premature graying of the hair is mostly observed in most young men and women these days. The main culprit is stress and an unhealthy lifestyle. Most of the time, it can be due to a deficiency of nutrients. Trying many hair dyeing medicines might not work yet; yoga and pranayama can save your hair from greying. Both yoga and pranayama are known for increasing the scalp blood circulation that improves healthy hair growth. Few yoga poses even help you in dealing with graying hair and offer natural and healthy black hair.

How To Dye Grey Hair Naturally 

The basic and the most obsolete way to hide your grey hair is by dyeing it. Are you looking for any home remedies to dye hair naturally? We got you covered. There are several healthy alternatives for those synthetic hair dyes. Henna and Indigo natural dyes are an ideal option among those choices.

dye grey hair naturally

Read - How To Use Henna and Indigo Powder As Natural Hair Dye

What Is Indigo Hair Dye?

Indigo hair dye is a raw dye from the Indigo plant, also known as Indigofera Tinctoria. The leaves of this plant are refined, sun-dried then granulated to a soft powder. When this mix is blended with water, it releases the blue dye. The application of Indigo over hair not only dyes your hair but also offers incredible hair benefits. It improves hair growth and treats scalp infections. The best part is the indigo hair dye is completely free of chemicals, so it doesn't harm your skin, scalp, and hair in any way.

Benefits Of Indigo Powder For Your Hair:

  • Indigo provokes hair growth.
  • It is a cure for treating dandruff.
  • It is an all-time remedy for premature grey hair.
  • If it's mixed with henna, you get the best source of gorgeous shades of brown.  

What Is Henna Hair Dye?

Henna is also referred to as Mehndi across India. It is the natural hair dye that comes from the henna plant. We could use dried leaves powder or fresh leaves to dye your hair. To make the henna hair dye, collect the henna leaves, sundry until they are crisp and have no moisture and then powder it finely. (9)

Just like Indigo, henna has huge hair benefits. It conditions and strengthens the hair while also promoting hair growth.

Benefits Of Natural Henna For Hair

  • Maintains good health of hair and scalp 
  • It makes your hair thick.
  • A trustworthy source of hair nourishment.
  • Act as a natural conditioner for your hair 
  • Lessens the hair fall 
  • Repair and treat damaged hair and split-ends 
henna for hair

How To Use Henna & Indigo To Dye Hair Black

  • Make a paste of Organic Henna Powder with tea/coffee decoction & leave overnight. Apply to clean/dry hair.
  • Post 1.5 to 2 hours rinse clear with only water & let it dry
  • Make a paste of Organic Indigo Powder with lukewarm water & apply to clean, dry hair, due immediate color release.
  • Post 1.5 to 2 hours rinse clear with only water.
  • Patch/Strand test advised prior to global application, as some skin/ hair react to even natural products.
  • Allow 5-6 weeks if chemical dye used

How To Use Henna as Hair Pack or mask for Conditioning

  • Mix Henna with curd/egg or water to make a paste
  • Apply from root to tip wearing hand gloves & leave for 30 minutes. Cleanse off the hair using mild shampoo.
natural hair dye

Our Organic Hair Colour kit has Organic Henna Powder as well Organic Indigo Powder. This hair colour kit helps you dye grey hair naturally without harming your hair in any way.
With this, we conclude our top hair greying tips and remedies. If you’ve any other questions or concerns regarding premature graying, you can book a free consultation with our Ayurvedic beauty experts.

Which Is The Best Face Cream For Men?

If it was the 90s, and you noticed a face cream for men in a cosmetics shop, you might have felt quite intrigued by it.

A few years back, most people were not familiar with the idea of men using special moisturizers and facial cleansers. So much that the concept of males discussing skincare products would be considered 'crazy talk.'

Fast forward today, men are not only taking care of their skin but trying their hands on makeup. From high-end face creams for men to effective anti-aging products, there is an increasing demand from men.

They are focussing on skincare more than ever before, for the better. After all, their skin goes through the same kind of exposure to UV rays and pollution. Sometimes, even more.

do men need face cream

Moreover, the testosterone level in men is higher compared to women. These testosterone levels produce more sebum in your oil glands and clog oil in the skin pores, mainly during puberty. So, even men need to use the best face cream to protect their skin against acne, dullness, and tanning.

An ideal skincare routine for men must include:

  • A gentle face wash.
  • A moisturizer.
  • The best cream for face for men suitable for the skin type. 

The best face cream for men in India must have a combination of ingredients that can nourish the skin, making it supple and soft to touch while protecting it from damage. 

In this article, you can find suitable face cream along with the best skincare routine for men and conclude with some face care tips that every man should know.

Do Men Need to Use A Face Cream?

Skincare is not a feminine thing. Just like how men try to be in shape, eat healthily and learn to have an exquisite decent style, they also need to follow a basic skincare regimen to keep their skin spot-free and healthy. Male skin too requires moisturization, exfoliation, cleansing, and sun protection.

Our skin is a living tissue. It is prone to damage from poor dietary habits, air pollution, frequent shaving, and aging. However, you will be relieved to learn that skincare products have a noticeable and lasting impact. Regular use of face creams can hydrate and soothe the skin to make it look the best.

Right from protecting the skin, boosting blood circulation, and loading the skin with fatty acids, vitamins, and active ingredients, to nourishing your skin, the proper skincare regimen can make your skin healthy and radiant. 

Well-nourished skin not only gives you a handsome look but protects you from the dehydrating effects of pollution, sun, weather, shaving, and air conditioning. (1

Nonetheless, these days best-formulated face creams not only enhance your complexion but also reduce the appearance of spots, lines, and wrinkles. The bottom line is that men need to look after their facial skin if they need healthy skin and look their best. (2)

Read - Which Is The Best Face Cream For Women?

Benefits Of Using Face Moisturiser For Men

A face moisturizer for men can make your face look firm and youthful. Even if you are a man who doesn't like to use anything on your face, just using a suitable face cream can prevent many skin issues that you encounter in the skin as you age. It also protects the skin from environmental toxins.

There are several face creams available in the market which nourish your skin without including any fragrance. A face moisturizer might not be a crucial part of the daily skincare routine, yet it can make the skin feel healthier, smoother, and comfortable. (3)

The best moisturizer retains face moisture which is in the skin already. It even helps to restore the moisture you lose daily because of washing or showering or the cold winter air. 

Moreover, men shave, and shaving is a kind of exfoliation for the skin. Moisturizing your skin after exfoliation soothes the skin and restores its defensive barrier. Here are a few other reasons why men need a good moisturizer for their skin.

1. Hydrate the dry skin

The best moisturizer for men can re-hydrate your dry skin and also remove dead skin. Whatever your skin type (normal or oily), you can always have rugged areas on the face. A replenishing cream can alleviate your rough skin and then make it silky or smooth.  (4)

2. For long-term benefits

Best Face Moisturisers are always packed with antioxidants that stimulate skin cell turnover. So, cells that are harmed during the time in the sunlight and other elements can repair themselves at a quick rate. (5)

3.  Soothe the itching skin

After shaving, your skin feels itchy and irritated. Scratching can seem like a better option, but it makes things worse. With a good face cream or a moisturizer, you can soothe itchy skin. For better results, moisturize your face right after you come out of the shower. When the warm water opens pores, the moisturizer could enter deeper. 

4. Postpones your skin aging process

Malnourished, dry, and unprotected skin is more likely to age quicker than adequately hydrated skin. A men's face moisturizer prevents wrinkles and fine lines from appearing. Did you know, proper hydration of the skin can delay the aging signs by 25 percent? 

5. For a natural glow

Everyone can achieve naturally radiant skin by taking good care of skin daily. Design a daily routine that includes cleansing, toning, and moisturizing. A good face moisturizer will ensure that your skin always has a healthy glow. 
Read - How To Get Glowing Skin Naturally? - 15 Home Remedies That Work

natural skin care for men

Men's facial products come in a mob of varieties, and the best one with ultimate benefits is the one you need to pick. With tons of face moisturizers available in the market, the crucial concern is, "Which face cream is best for men?" 

We made your job easy by finding the best face cream for men that works effectively to give all the above benefits. Scroll down to know the best face cream for men there is.

Best Face Cream For Men 

Both women and men could utilize similar moisturizers. But, since men's skin is quite different from women's, it is always reasonable to discover a face cream geared chiefly towards men.

Many men forget to look after their skin because of lack of time and stress. Kama Ayurveda’s Hydrating Ayurvedic Face Cream could help men in maintaining their skin health. Application of this face cream before bedtime and shaving protects the skin from harmful pollutants and damage. 

Kama Ayurveda’s Hydrating Ayurvedic Face Cream For Men

With a list of natural, clean ingredients and fragrance-free formula, Kama Ayurveda's Hydrating Ayurvedic Face Cream sits on top as the best face cream for men. Kama Ayurveda's Hydrating Ayurvedic Face Cream is an all-in-one healthy formula for every man eyeing natural and organic products. 

It's a well-blended organic mixture enriched with ayurvedic herbs to work effectively for every skin type, including acne-prone, dry, sensitive, and oily skin.

best face cream for men

Kama Ayurveda’s Hydrating Ayurvedic Face Cream is a non-greasy and fast-absorbing solution that can retain moisture for a well-nourished and healthy glow. It is also known to soothe and protect the skin from anti-aging factors. A pure blend of Sesame oil, Olive oil, Coconut oil, Aquilaria Agallocha, and Aloe Vera in the face cream offers calming and antiseptic properties. 

This effective formula is proven to repair damaged and dull skin. It prevents fine lines, blemishes, acne while deeply moisturizing the skin. This active blend even protects skin from harmful sun rays. Therefore, with just one buy, you will be awarded both moisturizer and sun care protection. 

Kama Ayurveda's Hydrating Ayurvedic Face Cream is also known to remove dark spots and whiten the skin. Besides, it controls oil production, improves your skin's elasticity, and offers a healthy, radiant look.

Benefits:

  • Smoothen and soften the skin
  • Equipped with a high moisturizing and hydrating power
  • Lighten skin tone
  • Reduce the signs of aging
  • Protect skin from sun damage
  • Repair damaged and dull skin
  • Nourish without greasiness

How to use it?

Since you have found a face cream that's best for men, it is now time to make sure you utilize it the right way for better results.  Here is how you do it - 

Moisturizing your face twice a day can compensate for your moisture loss because of evaporation. It keeps your skin feeling fresh and fantastic. At night, you can use Kama Ayurveda Skin Brightening Cream for men for the best benefits for your skin.

 face cream for men

Top ingredients In Face Cream For Men and Their Benefits 

Do you know what matters most in skincare? It’s the ingredients that are used to make the product. 

Do you feel like you need a dictionary every time you look at the label of any beauty product? Men who have just started turning their eyes towards skin care can be confused easily and find it hard to choose products with the right ingredients. (6

It's essential to steer clear of harmful chemicals. For instance, Kama Ayurveda products are free from parabens, phthalates, talc, triclosan, and GMOs (which are known to harm skin).

The ingredients of the face cream you use show a considerable impact. Here are the top ingredients used in the best face cream for men - Kama Ayurveda’s Hydrating Ayurvedic Face Cream.

1.Coconut oil

After being labeled as a “bad” saturated fat for many years, coconut oil is now enjoying a new rejuvenation in the public preference, as researchers named it the “magic” food with fat-burning, anti-fungal, and antibacterial properties. If you have never looked at coconut oil, now it's the time to do it. Coconut oil nourishes and hydrates men's skin. It is best to protect and nourish hair and lips and lessen fine lines and wrinkles. (7)

Men's skin needs coconut oil to look best. A new study found that coconut oil is twice as effective as other mineral oil to treat eczema, atopic dermatitis, and other chronic skin conditions which cause severe itching and a red rash. That makes it the best option for men to get moisturized, healthy skin without clogging pores or causing any rashes. By the way, coconut oil makes your beard grow evenly without the razor bumps.

Read - How To Use Coconut Oil for Face - 10 Beauty Hacks

2. Sesame seeds

Sesame seeds or til is an indispensable culinary part of Indian foods since time immemorial. Sesame seeds are beneficial foods, also known to work wonders for the skin by keeping it supple and soft. 

The oil extracted via sesame seeds is filled with iron, phosphorus, calcium  omega-6, vitamin B, and vitamin E. These are known to enhance the skin's beauty. With its natural SPF properties, sesame protects your skin from the sun's UV rays and free radicals. (8)

Especially men who are looking for both moisturizing and sun care protection properties in one can find their mate through "Sesame seeds." Along with bringing blood, Sesame seeds contain potent antioxidants and have antiviral and antibacterial properties. These properties help reverse the signs of aging to give men the youthful and fresh skin they deserve.

3. Olive oil

Many decades ago, Olive trees were planted in the Mediterranean basin for their numerous benefits to skin and health. Olive oil extracted from the olive trees has been a beauty mainstay for many years. It is rich in polyphenols and anti-aging omega-3. 

Men's skin is generally rougher and more rigid than women's. That's where olive oil can be a pro to moisturize and soften both your skin and beard. Itching caused by the beard, shaving, or other skin issues can be easily relieved with olive oil quickly. (9)

Along with the fatty acids and antioxidants, olive oil is known for its skin-healing vitamin K that helps to soften, hydrate, and plump men's skin. It even acts as a natural anti-microbial and anti-inflammatory agent that shows excellent results for acne-prone skin.

4. Aquilaria Agallocha

Aquilaria Agallocha is known for its cute nicknames "Agaru" and "Oud". Oud is commonly referred to as Agarwood and  Aloeswood. Agarwood oil is a great natural ingredient to nourish skin from deep inside. Agaru helps in gout, asthma,  rheumatoid arthritis. 

When applied externally, it boosts skin glow and lessens the appearance of dark spots, fine lines, and wrinkles. Using Agaru oil with coconut oil can manage skin conditions such as eczema. (10)

As men's skin is always affected by pollution and dirt from outside, Aquilaria Agallocha oil's antibacterial and anti-inflammatory properties can help avoid bacteria present in the dirt and pollution from entering the skin. This wonder oil can also notably decrease puffiness, irritation, swelling, and redness.

Selecting a Face Cream Based On Your Skin Type

The main key factor that you should look at before you hit that "buy it now" button is finding your skin type. 

Every skin type is different, and it is an absolute necessity to grab a skincare product that suits your skin well. There are three popular methods to find whether you have dry, oily, or combination skin.

1. Bare-Face Method 

This is the most popular and easiest way to find your skin type.

Wash your face by using a mild cleanser, then pat dry with a towel. Leave it for 30 minutes straight without adding any skincare products. After 30 minutes, examine your skin in the mirror.

  • If your skin shines across your nose, cheeks, and forehead, then you have oily skin.
  • If you look blotchy and feel tight, then you have dry skin.
  • If you notice any unbalanced mix of both oily and dry areas on the face, you have combination skin or normal skin.
  • If you find any redness with an itchy feeling, then you have sensitive skin.

2.  Blotting Sheet Method 

Get blotting papers from the local store. Clean your face by using a gentle cleanser. After an hour, press blotting paper on the face. The sheets shortly absorb oil on your skin.

Then hold the sheet up to the light and look carefully at the paper.

  • If you find a large amount of oil, then you have oily skin.
  • If there is barely oil present, then you have dry skin.
  • If you found a small amount of oil on the sheet, then you have combination skin. 

3. Ask an expert 

If you have tried any of the methods above and still aren't sure about the skin type, you should visit a dermatologist and confirm the skin type. 

To better understand your skincare needs, you can book a free consultation with Kama Ayurveda beauty experts

After finding your type, it is time to know which face cream is better for your skin type. Mostly, men skin types fall into four buckets:

  • Sensitive: If your aftershave products cause stinging or redness, or if few lotions make you itchy. Then it is better to steer away from those fragranced moisturizers that contain alcohol and irritate sensitive skin.

    Also, be cautious about Vitamin E that can result in allergic reactions. The main mantra should always be " less is more".  What you want on the label of your face cream are natural ingredients that glow and soothe easily irritated skin.
  • Oily: For oily skin, which is known for visible pores, acne, blemishes, noticeable shine - a lightweight and nongreasy formula can do wonders on your skin. Always make sure not to make your skin look extremely shiny. Instead, it would help if you had a bit of 'dryness' that compliments oily skin and offers you an even-toned look.
  • Dry:  Opposite to the oily skin, you need heavy cream. You need a face cream that's packed with complimentary moisturizing elements. The hydrating properties of a face cream lessen flaking and fill hairline wrinkles that appear on the dry skin.
  • Normal:  If you have dry skin in some areas and are oily in some areas but aren't overly sensitive to the products, consider moderate on both sides of the spectrum. For normal skin,  an all-in-one face cream can be the best option for those who need it simply for treating patches of dry and oily skin without worsening it. 

Natural face creams like Kama Ayurveda’s Hydrating Ayurvedic Face Cream and  Kama Ayurveda Skin Brightening Cream for men are suitable for all the mentioned skin types. 

Face Care Tips For Men

It's not a secret that skincare is a daunting process for men. But, if you want skin that looks healthy and good, taking care of your skin is fundamental. Here are some practical, achievable, and effective skincare tips for men to get the soft and glowing skin they deserve. 

1.Try not to use soap on the face

You care for every organ within the body, but you ignore taking care of the largest organ – skin? An adult has 8 pounds of skin, so ensure it's healthy. Maintaining moisture levels is the best way to keep the skin healthy. 

Drink enough water as every man needs to drink 10 cups of water for the toxins to get flushed out of the body easily. If the skin still feels dry, apply a hydrating lotion after showering.
Washing your face with a gentle cleanser leaves you in good shape and doesn't leave any soap scum on the skin, unlike the soaps.

natural face cleanser for men

2. Hydration is primary

You care for every organ within the body, but you ignore taking care of the largest organ – skin? An adult has 8 pounds of skin, so ensure it’s healthy. Maintaining moisture levels is the best way to maintain the skin’s health. Drink water, every man needs to drink 10 cups of water for the toxins to get flushed out of the body easily. If the skin still feels dry, apply a hydrating lotion after showering.

Read - How To Hydrate Skin Naturally - 7 Quick Tips

3. Apply aftershave cream or a moisturizer

Straight razors prompt nicks, leaving you unarmed to infections and germs.  As straight razors are less common now, aftershave has outlasted its efficacy. There are aftershave creams accessible without any alcohol base to moisturize skin. 

You can go with a moisturizer, too, after a shave. Since shaving can exfoliate the skin, it is always essential to apply a good face moisturizer or an aftershave cream right after you are done with shaving.

4. Maintain a good shaving routine

Using an exfoliating face wash before shaving can set up your skin for an easy and smooth shave. A single edge can offer you a smooth shave, mainly if you are prone to bumps. 

Razors with many blades shave too close for ease and cut the hair under the skin surface. That maximizes the likelihood that curly hair can curl back into your skin before breaking the skin surface.

Before you shave, wet the hair and skin to soften it. Apply moisturizing shaving cream, then shave in the way of your hair growth. Rinse after every swipe and change the blade after 5-7 shaves to lessen the irritation. 

5. Always apply sunscreen

Another vital thing that men mainly ignore is sunscreen. You should apply sunscreen with at least SPF 30, even if you are indoors, even though it is winter. You need to have sunscreen on all 365 days a year. Ensure you apply your sunscreen fifteen minutes before going out so it can absorb better.

Read - Which Sunscreen Lotion Is Best For You?

6. Have a better snack

Want your skin to get nourished naturally? Then nothing can be better than including the best food in your diet.  Have a few almonds daily that give the boost to the skin it needs. 


Almonds and other foods such as tuna and salmon contain high amounts of crucial fatty acids that can stop the inflammation, for fine lines and blotchiness. Try to reduce the intake of sodium, salty snacks, I know they are yummy, but they also contribute to much puffiness.

References - 

  1. Male skin care: shaving and moisturization needs - https://pubmed.ncbi.nlm.nih.gov/22913441/
  2. Addressing Male Facial Skin Concerns: Clinical Efficacy of a Topical Skincare Treatment Product for Men - https://pubmed.ncbi.nlm.nih.gov/29537448/
  3. Moisturizers: The Slippery Road - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4885180/
  4. The ability of moisturizers to reduce dry skin and irritation and to prevent their return - https://pubmed.ncbi.nlm.nih.gov/16538297/
  5. Comparative study of the efficacy of various moisturizers on the skin of the ASR miniature swine - https://pubmed.ncbi.nlm.nih.gov/10754460/
  6. Male skin and ingredients relevant to male skin care - https://pubmed.ncbi.nlm.nih.gov/22385030/
  7. In vitro anti-inflammatory and skin protective properties of Virgin coconut oil - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/
  8. Value addition in sesame: A perspective on bioactive components for enhancing utility and profitability - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4127822/#:~:text=Sesame%20seed%20is%20a%20reservoir,such%20as%20sesamin%20and%20sesamolin.
  9. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
  10. IN VITRO ANTIMICROBIAL SCREENING OF AQUILARIA AGALLOCHA ROOTS - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5416638/

17 Best Foods For Glowing Skin According to Ayurveda

We all have that one person in our lives who has picture-perfect and flawless skin. Have you ever wondered how that friend of yours has radiant skin, even without makeup? Well, if you ask them, they probably won’t give credits only to their weekly facials or their daily skincare routine. It’s something that goes much deeper than these external aspects of beauty. 

The true Ayurvedic secret behind flawless skin is eating right for your mind-body type, including some of the best foods for glowing skin. 
To get healthy skin, you need not spend a fortune on cosmetics. You only need to stick to a daily skincare routine with natural products and take the right nutrition for your skin.

foods for glowing skin

Best Foods To Eat For Glowing A Skin 

Ayurveda believes that treating internal issues is more crucial than external cues. So, feeding the skin is an integral part of achieving perfect and flawless skin. The right food will provide adequate nourishment, repair damaged skin cells, and fight skin allergies and infections.

There are many remedies, foods, and therapies in Ayurveda that help you maintain skin health by keeping allergies and infections at bay. So, let us learn about the different types of superfoods that Ayurveda recommends for healthy and glowing skin.

  1. Turmeric 

Turmeric is one of the most commonly used spices in Indian recipes for hundreds of years. It is known for its properties like blood purifying, anti-bacterial and anti-ageing properties. Turmeric also helps in reducing acne, blemishes, pigmentation and inflammation. (1)

You can add turmeric as a spice in your cooked food, or drink turmeric milk at night. You can also use it as a face mask by mixing it with rice powder, raw milk or tomato juice. Turmeric is good for all skin types ( Vata, Pitta and Kapha).

turmeric for skin

Read - Turmeric for skin - How Is It Beneficial and How To Use It?

  1. Saffron

Saffron is also the most commonly used spice in India. It is best known for its skin-lightening properties. Saffron also fights with pigmentation, dark spots, and other skin blemishes. 

You can consume or apply Saffron by soaking a few strands in warm milk overnight. You can also make a paste by soaking a few strands of Saffron in water and then adding two tablespoons of turmeric powder and apply to the face and neck. Saffron is best suited for Pitta and Kapha skin types.  (2)

saffron for skin
  1. Nuts And Seeds

Nuts and seeds are our best friends for life as they not only kill our hunger pangs with fibre essential fatty acids and protein, but also are responsible for making your skin smooth and glowing. They are amazing for skin health as they are rich in Omega-3 fatty acids and fibre. Almonds are best known for keeping the skin glowing and maintaining youthfulness, whereas flaxseeds and walnuts reduce skin lesion, redness, blemishes and make it look healthier. (3)

You can have them directly or mix their powder in warm milk and drink. Nuts and seeds are great for balancing Vata. (4)

almonds for skin
  1. Tulsi (Holy Basil)

Tulsi or Holy Basil, also known as “ the queen of herbs” is the most sacred of all the herbs. It is both used for religious and medicinal purposes in India. We can find a Tulsi plant in almost all Indian households. It is rich in antiseptic and antibacterial properties. Tulsi also acts as a natural astringent and a skin and hair moisturiser. It helps in refreshing the skin, tightening skin pores, clearing skin impurities and keeping the skin allergies and infections at bay. (5) You can add tulsi to your herbal tea or warm water and drink it every morning.

tulsi for healthy skin
  1. Whole Grain Cereals

Whole grain cereals contain fibre which is great for digestion. They are healthy and also tummy filling. Whole grains are rich in vitamins, minerals, proteins, antioxidants and plant compounds. Some kinds of whole-grain cereals also contain Zinc, Vitamin C, iron, and other essential minerals, which keep your skin healthy and glowing, while also improving skin texture. These grains have a complete meal in itself as they are packed with a lot of benefits. (6)

Oatmeal, brown rice, millet, wild rice, wheat berry, buckwheat, barley etc. are the different varieties that include whole grains. 

  1. Fruits

If you want healthy and glowing skin, then you should definitely have fruit meals. They are good for the overall health of the body. Fruits like pomegranate, papaya, berries, mangoes and prunes help you in getting a healthy glowing skin as they are rich in vitamins, magnesium, potassium, folic acid, pantothenic acid, and dietary fibres. They are great for lightening the skin tone, making the overall complexion even, restoring and rebuilding the damaged skin. (7) You can also use the pulps as face masks. 

Fruits like berries, pomegranates, and mangoes help make the skin pale to pink, improve skin texture, restore healthy cells, and treat dry, scaly, and rough skin.

fruits for healthy skin
  1. Cucumber (Kheera)

Cucumber, also known as Kheera, is highly beneficial for the skin as it is a water-based fruit. It helps keep us hydrated and helps keep the skin cool, moist, and firm. It fights acne, protects skin from harmful UV rays, makes skin tone even, prevents wrinkles and fine lines, heals scars, offers a cooling effect on the skin, tones and tightens the skin and repairs the damaged skin cells.  (8)

You can consume cucumber in many ways; you can have it in yogurt, raita, or salad. You can drink cucumber juice or apply it directly to the face and eyes.

  1. Vitamin A And Vitamin C Rich Foods

Consuming Vitamin A and Vitamin C (also known as Ascorbic acid) rich foods will help you treat various skin issues and impart a healthy glow and radiance to it. They help you prevent premature aging, provide flawless skin, improve skin texture, protect from UV rays, decrease oxidative stress, depigment, and restore healthy skin cells.

Vitamin A and C-rich foods include carrots, tomatoes, collard, spinach, kale, sweet potato, kiwi, strawberries, broccoli, papaya, bell peppers, mustard greens, beetroot, and broccoli. (9)

broccoli for glowing skin

Vitamin C contents in food are a highly sensitive nutrient, so it is recommended to cook the food at low temperatures and for short times. 

  1. Herbal Tea

Herbal Tea is not only good for a healthy glowing and radiant skin, but also a great way to induce antioxidants into the diet. We can say that teas are one of the easiest ways to emanate beauty from inside out along with the nutritionally dense food choices because of their antioxidant and anti-inflammatory properties. 

Herbals teas help you reduce weight and boost your natural beauty. Having them regularly is a fantastic way to prevent premature ageing, add lustre to dull skin, reduce pigmentation and dark spots. (10)

The best Ayurvedic teas available are Tulsi tea, Jasmine tea, Green tea, Chamomile tea, Matcha tea, White tea, Lemon tea, Rose tea, Spearmint Tea, Horsetail tea, Ginger tea and Peppermint tea.

peppermint tea for glowing skin
  1. Bell Peppers

The most brightly coloured and sweet ones you see with the vegetable vendors are the bell peppers. They are not only sweet and colourful, but also are very rich in Vitamin C when compared to the entire plant kingdom. You might be surprised if I say that just an ounce of raw sweet yellow bell pepper contains more than 50 mg of all-natural vitamin C. However, the red and the green ones contain approximately 35.8 and 22.5 mg respectively. (11)

Bell peppers help in repairing, regenerating, and growing healthy tissues throughout the human body. They also help provide antioxidant protection, reverse sun damage and boost collagen production, which is necessary for healthy, glowing and radiant skin.

  1. Water

The best way to get glowing skin with less effort and time is drinking water. Drinking less amounts of water can under-hydrate your skin, reducing the level of oxygen on the skin and tissues.  Your skin cannot function at its best without the water. This results in dry, rough and dull-looking skin. So, to avoid that, drink an adequate amount of water daily.  

You need to drink at least eight full glasses of water a day. It keeps your skin clear, soft, and glowing and helps combat many skin issues like psoriasis and eczema. Your skin cannot function at its best without the water.

water for glowing skin
  1. Sweet Potatoes

Sweet potatoes are very rich in a nutrient called Beta-carotene. This nutrient functions as provitamin A ( it converts into Vitamin A after entering the body). A half-cup of sweet potatoes will provide you with nearly fours times the RDI (Reference Daily Intake) of Vitamin A.

Sweet potatoes rich in carotenoids like beta-carotene keeps your skin healthy by acting as a natural sunblock. It protects your skin cells from sun exposure, prevents sunburn, cell death, wrinkled skin, dry skin. High intake of beta-carotene will add warm orange color to the skin, contributing to an overall healthier appearance. 

  1. Neem leaves

Neem tree has a strong place in the world of Ayurvedic medicine. Did you know that every part of the Neem plant is used against various infectious diseases? Neem leaves can be taken orally and applied to the affected skin area to manage multiple skin problems like rashes, allergies and acne. Neem oil, derived from neem kernels and seeds, can also be applied to the skin after diluting with a suitable career oil.

Chewing Neem leaves every morning is considered a treatment for acne as it helps in purifying the blood. It also helps in reducing the appearance of dark spots and scars. However, intake of a large number of neem leaves for a long time can cause side effects. So, care must be taken to not over.

neem for glowing skin

Read - 16 Top Benefits and Uses Of Neem Oil For Hair and Skin

  1. Avocados

Avocados are rich in healthy fats, which benefit many functions in the body, including the skin's health. They contain compounds that protect your skin from sun damage (UV) which causes wrinkles and other signs of ageing. So, it is essential to consume enough of these as they keep skin flexible and moisturized. 

Avocados are rich in Vitamin E, it protects the skin from oxidative damage. A half Avocado or a 100-gram serving provides you with 10% of the RDI (Reference Daily Intake ) for the vitamin E and 17 % of the RDI for Vitamin c.

  1. Soy

Soy contains a category of plant compounds called isoflavones that can mimic or block estrogen in your body. These compounds can benefit many parts of our body, including the skin. A study in middle-aged women shows that eating soy daily for about 8 to 12 weeks helped reduce fine wrinkles and improve skin elasticity. It can also help postmenopausal women improve skin dryness and keep their skin smooth and firm by increasing collagen. 

The isoflavones in soy help protect the cells inside our body from damage and help protect from UV radiation, which can prevent some skin cancers.

  1. Dark Chocolate

The effects of cocoa or dark chocolate on our skin is pretty phenomenal. Cocoa powder is high in antioxidants, so consuming it daily for about 6 to 12 weeks can make your skin thicker and more hydrated. Dark chocolate helps you in making your skin less rough and scaly, less sensitive to sunburn. It helps in a better blood flow which in turn brings more nutrients to the skin.

A study which included eating 20 grams of high-antioxidant dark chocolate every day found that it allows the skin to withstand over twice the amount of UV radiation before burning when compared to eating low-antioxidant chocolate.

We recommend you choose dark chocolate with at least 70% of cocoa to maximize the benefit. Also, keep added sugar to a minimum.

  1. Fatty Fish

Fatty fish like Salmon, Mackerel, and Herring are excellent foods for healthy glowing skin as they are rich in sources of Omega-3 fatty acids. Omega 3 fatty acids are essential for maintaining skin health as they keep skin thick, supple, and moisturized. A deficiency in these fatty acids can cause dry skin. 

Fatty fish rich in Omega 3 helps fight redness, acne, and some skin issues like psoriasis and lupus. It makes your skin less sensitive to harmful UV rays.

Fatty fish is also a great source of Vitamin E, which protects your skin from free radicals and inflammation. The high-quality protein in seafood is also responsible for maintaining the strength and integrity of your skin.

What you eat will significantly impact your skin health, so make sure you eat healthy food and let your skin breathe and shine with enough essential nutrients. With the foods, natural remedies, skin care regimes, and therapies that Ayurveda provides us, we can easily take good care of it naturally and without any side effects. The above-mentioned Ayurvedic foods are the best options to keep your skin glowing and radiant. `

What Ayurveda Teach Us About Managing Anxiety

With the pandemic bringing forth new challenges every day, stress has become one of the most widespread problems. Not only does anxiety interfere with day-to-day life, it also triggers the onset of other disorders like allergies, cholesterol, and hypertension. Staying in a stressed state of mind also leads to an imbalance of the Ayurvedic doshas (Vata, Pitta and Kapha) in the body. 

Thankfully, the ancient science of Ayurveda provides us with useful insights about our body. It also teaches us how to achieve a calm state of mind through natural remedies and a healthy lifestyle.

 ayurveda for anxiety

In this interview with the Ayurvedic doctor Dr Sharad Kulkarni we discuss the underlying causes of anxiety and understand the Ayurvedic approach to calming the mind to enhance our quality of life.

Q1. What can Ayurveda teach us about anxiety? What is the root cause of stressful thoughts?

Sharad Kulkarni explains that anxiety is the result of Vata imbalance in the body. Vata dosha refers to the light and mobile element of our body. The imbalance of this dosha leads to psychosomatic disorders. When you feel real physical symptoms that arise from or are influenced by the mind and emotions, it means your Vata dosha is aggravated. 

Since Vata dosha embodies the element of ‘wind’, an anxious mind is also referred to as a ‘windy’ mind. You have a hard time feeling peaceful as your thoughts are not at rest. 

Imbalance in the dosha(Psycho and somatic) leads to flight of ideas and other disturbances in mind. Keeping them in balance is the key to good psychosomatic health. Proper diet, exercise, sleep, and digital detox can help us achieve this. 

12 Best Essential Oils For Skin To Heal Skin Naturally

Treating your skin concerns is more important than covering them up. However, taking good care of the skin isn’t straightforward. From understanding what your skin needs to determining the cause of the concern and using the right product that suits your skin type, there is more to skin care than just cleansing-toning-moisturizing. 

Every skin type has its own set of concerns. Dry skin looks dull, oily skin is more acne-prone and sensitive skin can become inflamed just about any time *phew*. Therefore, there is no permanent respite from the skin issues. Not only the environmental factors like pollution, cold, etc. but also lifestyle habits such as over-washing and switching products can drive your skin to freak out in one way or the other.

So, how to keep your skin calm, balanced, hydrated and healthy? Your answer might just be - introducing the best essential oils for skin in your skincare routine! Essential oils are plant extracts that are made from seeds, leaves, and flowers. The following are the 12 best essential oils that have properties to treat different skin concerns. (1)

1. Lavender Essential Oil

Does your skin itch all the time and have a flaky, rough texture? Chances are that you’re suffering from a dry skin condition. Worry not! Try Lavender essential oil and heave a sigh of relief. Derived from the lavender plant, Lavender Essential oil is being used across the globe for more than 2500 years. The abundant uses of this miracle oil range from cosmetic to aromatic to even medicinal.

Lavender Essential Oil - Best For Dry Skin

You might have heard, Lavender essential oil is great for sleep and relaxation, but this multipurpose oil does a stellar job in treating dry skin issues as well. Along with its numerous other benefits, Lavender Essential Oil is especially great in maintaining the skin’s oil balance. It helps in regulating your skin sebum in a way that your skin will never feel too dry nor too oily. It can even help treat dry skin disorders like Eczema, etc. (2)

Did you know that even dry skin can also lead to acne-related issues? When your skin is excessively dry, it can trigger the dermal layer to overproduce sebum causing acne. Our knight in shining armour, Lavender Essential Oil will also help avoid occurrence of this type of acne while preventing dryness.

lavender essential oil for skin and beauty

Read - How To use Lavender Essential Oil For Beauty and Aromatherapy

2. French Cypress Essential Oil 

Collected from the twigs, stems, and leaves of the needle-bearing cypress tree, the French Cypress Essential oil has a fresh, clean, woody aroma. It can be used as a bath oil or as a massage oil for balancing your mind and body. (3)

When applied to the skin, this oil instantly energizes, revitalizes and intensely refreshes you. Not only the clean and grounding aroma will stimulate feelings of vitality, and wellness, but it also will help you with anxiety and depression. French Cypress Essential Oil also benefits the skin in numerous ways, it is best known for skin tightening.

French Cypress oil - Best For Skin Tightening

When applied topically to the skin, the clarifying effects of French Cypress oil helps in tightening the pores and controlling sebum levels. The main function associated with cypress oil is contraction. So, cypress oil makes hair follicles, skin, and even muscles contract which results in tightening and strengthening loose or sagging skin. You can feel your skin getting firmer with regular usage.

3. Lemongrass Essential Oil

You might have used Lemongrass as a cooking ingredient, but it is also very popular as herbal medicine. Obtained from the stalks and leaves of the tropical plant, lemongrass, the lemongrass essential oil possesses a strong citrus scent and is used as a raw remedy for proving infection and healing wounds.   

Lemongrass oil is often used in aromatherapy. It's well known to lessen inflammation, ease indigestion, relieve stress and headaches. This magic oil is known to be rich in antimicrobial, anti-fungal, and anti-bacterial properties. Just like its distant cousin, Lemon, it is a natural astringent for the skin. (4)

Lemongrass Essential Oil - Best Natural Astringent For Skin

Lemongrass essential oil is best known as a natural astringent for the skin for its serious antiseptic properties. The best astringents promise to remove oil buildup, impurities, detoxify, and prevent breakouts.  

As an effective astringent, this Lemongrass essential oil is known to reduce pores, restrict the oil secretions, and help with tightening up saggy skin. You can use Lemongrass Essential oil as a toner to impart a fresh natural glow to your skin.

lemongrass essential oil for skin

Read - 12 Health and Beauty Benefits of Lemongrass Essential Oil

4. Cinnamon Essential Oil

Cinnamon oil is a widely popular spice across India, but do you know it does more than just enhancing your food taste? Obtained from the species Laurus Cinnamomum, the cinnamon essential oil is mainly utilized in aromatherapy. Right from stimulating heart health to lowering blood sugar levels and treating skin diseases, you can get everything done in one place with this miracle oil. It is also a host of numerous beauty and health benefits. 

Cinnamon oil helps in removing dead skin cells, which leads to supple and smooth skin, offers your facial skin good moisturization and enhances the blood flow to the area. Its antibacterial and antifungal properties reduce skin inflammation and boost your complexion and make your skin glow.

Cinnamon Essential Oil - Best For Skin Inflammation


Not only does Cinnamon Essential Oil have potent antioxidant, antibacterial, anti-fungal properties, it also is a great source of anti-inflammatory properties. Cinnamon oil, as an anti-inflammatory agent, promises to lessen inflammation and calm down skin conditions like rashes, itching, and dermatitis. (5)

Cinnamon oil also helps in fighting acne concerns like postulate, nodules, and cysts. Try to include cinnamon oil in your skincare routine if you are facing severe inflammation issues.

5. Tea Tree Essential Oil

Is acne your biggest skin concern? Then, the last thing you need on your face is a breakout or a nasty rash.  If you are looking for a natural skin treatment that can fade all your acne concerns, then you are at the right place. Introducing you to the tea tree essential oil to save you from skin breakouts. 

Tea tree oil, referred to as melaleuca oil, is obtained from the leaves of an Australian tree called Melaleuca Alternifolia. This oil has been used as a healing therapy for numerous skin conditions for about 100 years across Australia.

Tea tree oil is mainly known for its antibacterial activity. When it is used topically on the skin, it can treat specific skin conditions and boost overall skin appearance. The antiseptic properties of tea tree oil might contribute to combating oily skin. Its anti-inflammatory properties reduce the discomfort due to itchy skin. (6)

Tea Tree Oil - Best For Treating Skin Breakouts

Many studies proved that applying tea tree essential oil to the skin can help with reducing acne. As per research, people who are using tea tree oil for their skin experienced less irritation, acne, and reduced skin breakouts. Tea tree oil was found to be effective in treating moderate to mild acne breakouts, thanks to antimicrobial and anti-inflammatory properties. 

Tea tree oil is packed with Terpene. Terpene is known to fight propionibacterium, a bacteria that causes acne. This oil has several other properties that impede the development of harmful parasites on the skin. Tea tree oil is known to be a saviour for those of us who suffer from persistent acne issues.

tea tree essential oil benefits

6. Peppermint Essential Oil

Apart from its extraordinary scent, as well as aromatherapy power, this fresh peppermint essential oil is known to be the most unique essential oil to stock in the medicine and skincare line. It is even the fifth-most generated oil across the world for its numerous benefits. Peppermint oil has a wide variety of purposes and uses, so just as Lavender oil, it even bagged the status of being the versatile oil out there. 

Peppermint oil has antibacterial and antiseptic benefits and works as a natural choice to clean acne-prone skin. It is known to balance sebum production, which prevents clogging pores. Did you know peppermint oil adds a protective barrier to your skin that prohibits external aggressors from harming your skin? This miracle oil is best known to cool rashes and redness on the skin.

Peppermint Essential oil - Best For Cooling Hot Rashes

Peppermint Oil is a host of cooling properties. The cooling sensation of the oil is known to provide relief from any discomfort on the skin - rashes, inflammation, redness, and itchiness.

Chronic pruritus, an itching disorder known to cause itching for over 6 weeks, could be dealt with the help of peppermint oil. Irritated skin rashes caused by any allergies or acne can be healed slowly by the tropical use of Peppermint oil. (7)

peppermint essential oil for skin and beauty

Read - 16 Incredible Uses of Peppermint Oil For Health and Wellness

7. Eucalyptus Essential Oil


Tea Tree and Lavender essential oils are a few of the well-known essential oils that are utilized in skincare but did you know Eucalyptus Essential Oil can also help in enhancing beauty? 

Eucalyptus oil has already been used in many treatments for tired and sore muscles, to ease the pain of arthritis, etc. Eucalyptol is composed of powerful anti-fungal, antiviral and antibacterial action, this can explain the conventional utilization of the oil as a therapy for respiratory ailments. Eucalyptus Essential Oil is also best known to help with painful sunburns. 

Eucalyptus Essential Oil - Best To Relieve Painful Sunburns


For its abundance of cooling properties, the Eucalyptus Essential Oil is known to heal painful sunburns. The oil is also a host of pain-relieving, anti-bacterial and anti-inflammatory properties. These properties help in alleviating sunburn, and even protecting the sunburned skin from any kind of infection. (8)

Eucalyptus has very similar properties to peppermint oil and therefore, it can potentially help in getting good relief from the irritation, pain, and other disturbances caused by sunburns.

https://www.instagram.com/p/CPPdq0LJafs/?utm_source=ig_web_copy_link

8. Ylang Ylang Essential Oil

Who doesn't love a perfect complexion and flawless clear skin? But with factors like hormonal changes, free radicals, sun exposure could damage the skin that leads to dark spots and patchy pigmentation that make you look older. Want to have a permanent solution for reducing pigmentation and uneven skin tone? Try Ylang Ylang Essential Oil. 

Obtained from the Cananga odorata flowers, ylang-ylang is an essential oil known to provide many health benefits. It is used for relieving pain, lessening inflammation, enhancing mood, healing wounds, reducing the appearance of scars on the skin, and improving libido. Additionally, ylang ylang essential oil is known to act as a natural insect repellent. (9)

Ylang Ylang Essential Oil - Best For Skin Pigmentation


Ylang Ylang Essential Oil not only can create balance mentally and physically, but it also helps in inhibiting skin pigmentation. It helps in lightening scars, dark spots, etc. It works great for blemishes and breakouts too. (10)

Read - How To Use Ylang Ylang Essential Oil For Better Health?

9. Orange Essential Oil

You might know orange as a fruit or as a food flavouring agent. But research shows that its essential oil has immense benefits for health and beauty purposes. Orange essential oil, when used for aromatherapy, is known to ease anxiety and stress. When used topically on the skin, it helps with lessening acne while giving skin a radiance glow.

You might come across different types of orange essential oils. The bitter orange essential oil, coming from the Citrus aurantium rind, is mostly included in topical application, and aromatherapy. (11)

Orange Essential Oil - Best For Anti-ageing

Orange Essential Oil works effectively in treating premature skin ageing. Rich in Vitamin C, this oil enables collagen generation which slows down the ageing process by eradicating wrinkles, fine lines, etc.

So, despite opting for pricey anti-ageing skin therapies, go with an orange essential oil massage once or twice a week. This improves your skin cell regeneration, decreases the appearance of age spots and sunspots, and promotes youthful skin.

10. Pine Essential Oil

Have you ever imagined a traditional Christmas tree can be used to save your skin from irritation? Yes, Pine Essential Oil, obtained from the pine tree needles, is known to fight irritation and have an invigorating and clarifying effect on the skin. 

Pine Essential Oil is best known for soothing inflammation, redness, aches, soreness, etc.  It can also help in treating burns, wounds, scratches, and cuts and stimulating the regeneration of fresh skin. (12)

Pine Essential Oil - Best For Skin Irritation

For many years Pine essential oil has been used topically in the cosmetics industry. Because of its powerful restorative, cleansing, as well as antibacterial properties, pine oil treats an extensive range of skin irritations and is known to resist swelling and redness. 

The antimicrobial and antiseptic properties of this Pine Essential Oil are found to be very helpful in treating dryness, itchiness, and any discomfort on the skin. This essential oil even helps with the skin irritations caused by acne, sores, burns, psoriasis, and eczema.

11. Bergamot Essential Oil

Oily skin is always a challenge to manage. Sebaceous glands help in keeping your skin shiny and moisturized, but too much sebum leads to oily skin. However, Bergamot essential oil is known to lessen the symptoms of oily skin without any expensive skincare regimen.

Earlier, roots of bergamot are traced straight to Southeast Asia, but it is presently grown in several parts across the world. Yet the plant achieved its name and prominence within Bergamo town in southern Italy (hence the name). Fresh and steam distilled bergamot oil is popularly known for aromatherapy. The citrusy aroma from the essential oil is found to show a relaxing effect on the body and mind. (13)

Not just for aromatherapy, Bergamot Essential Oil has a wide range of benefits on the skin when used topically. Bergamot oil has a host of anti-inflammatory and antibacterial properties which makes this oil the best spot treatment for people who are facing acne issues.

Bergamot Essential Oil - Best for Oily Skin

Thanks to its abundance of antibacterial properties, Bergamot Essential oil is known as a natural cleanser and it is particularly good for oily skin. It helps with balancing sebum levels and unclog pores.

bergamot essential oil for skin

12. Sweet Basil Essential Oil

Looking for an essential oil to aid in skin brightening? Sweet Basil Essential Oil accomplishes the job perfectly. Sweet Basil has a long history, going back over 5000 years. It is highly esteemed by both the traditional Ayurvedic and modern cosmetics industry. It contains several compounds that are known to enhance health. These compounds include linalool which is shown to reduce stress levels in many studies (14). Sweet Basil Essential Oil is also a popular ingredient in aromatherapy for treating respiratory issues and migraine. 

Sweet Basil Essential Oil - Best For Skin Brightening

Sweet Basil is an effective ingredient that can brighten up the skin instantly. Right from skin repairing, nourishing, calming, balancing to exfoliating it does everything to give you the perfect looking skin you ever desired for. 

When used topically and massaged into skin, it adds luster to dull-looking skin. Its oil-absorbing properties strip away excess scalp grease or product buildup in hair while adding shine.

Create a dreamy beauty regime and boost your skin by including a few drops of Basil oil in your skincare products or in your bath.

How To Use Essential Oil For Skin - Dos and Don'ts

Essential oils can be either inhaled or used directly on the body. But, it is not safe to ingest them. It is always advisable to use a patch test before topically applying it to the skin to make sure you are not allergic. Place a small amount of the diluted essential oil on the skin, say your forearm and wait for about 24 hours before using it on a larger area of skin. The following are more do’s and don’t while using essential oils.

DO Check the Quality

Do check the quality of the essential oil before buying and look for a trusted producer that makes pure oils without anything added. Because you are more likely to have an allergic reaction if your oil is mixed with other ingredients. But, not all extras are bad, some added vegetable oil may be normal for certain expensive essential oils.

DO Toss Out Older Oils

Don’t keep any oil for more than three years, do toss them if they cross their expiration date. Older oils may not work well and could even irritate or cause an allergic reaction on the skin. They are also more likely to be spoiled because of exposure to oxygen. If you observe a big change in the way the oil feels, looks, or smells, you should throw it out, they are the signs of spoiled oil.

DO Tell Your Doctor

Your doctor or beauty consultant can make sure if the oil is safe for you or not, as some oils may affect your prescriptions. For example, Eucalyptus and Peppermint oils can change the way your body absorbs the cancer drug, 5-fluoroucil from the skin. So, if you are taking any medical drugs, do ask your doctor about using essential oils.

DO Dilute Them

Never forget to dilute the essential oils as undiluted oils are too strong to use straight. You can dilute the oils with vegetable oils, bath gels, creams, etc. to a solution that only has 1% to 5% of the essential oil. It is very important to mix them correctly as the higher the percentage of the essential oil, the more likely you are to have a reaction.

DO Consider Age

Elderly people or young children may be more sensitive to essential oils. So, you have to dilute them more. Also, do not use the essential oils on a baby unless your paediatrician says it is ok.

DO Stop Using if Your Skin Reacts

If your skin doesn’t love essential oils and you notice a few rashes, little bumps, boils, or just itchy skin, then take a break. As more of the same oil on the skin can make it even worse. Gently wash it off the skin when your skin reacts.

DON’T Trust Buzzwords

Just because an essential oil is extracted from a plant, doesn’t mean it is safe to use on the skin, or eat, or breathe. Even if it is pure, natural substances can be toxic, irritating, and cause allergic reactions. Like everything else, it is better to test a little bit on a smaller area and see how your skin reacts before using it in larger areas.

DON’T Put Edible Oils On Your Skin

Cumin Oil, which is safe when used in food, can cause blisters when used on the skin. Some citrus oils too can be bad for the skin, especially when you go out in the sun. And the vice versa is true too. Sage or Eucalyptus oil may have numerous benefits when applied topically on the skin, but swallowing them can cause some serious complications like a seizure.

DON’T Forget to Store Them Safely

As the essential oils are very concentrated, they may cause some serious health problems especially if they are used in the wrong way or at the wrong dose. If you have younger children, keep out of their sight and reach, Do not make Essential Oils too handy.

DON’T Overdo It

More of a good thing is not always good, and this applies to essential oils too. Even when you dilute, essential oil can cause a bad reaction when used too much or often. 

References - 

  1. 1. Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/
  2. 2. Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5878871/
  3. 3. Chemical composition, antimicrobial and antibiofilm activity of the essential oil and methanol extract of the Mediterranean cypress (Cupressus sempervirens L.) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4052795/
  4. 4. Lemongrass (Cymbopogon flexuosus) essential oil demonstrated anti-inflammatory effect in pre-inflamed human dermal fibroblasts - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5801909/
  5. 5. Antiinflammatory Activity of Cinnamon (Cinnamomum zeylanicum) Bark Essential Oil in a Human Skin Disease Model - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5518441/
  6. 6. A review of applications of tea tree oil in dermatology - https://pubmed.ncbi.nlm.nih.gov/22998411/#:~:text=Terpinen%2D4%2Dol%20is%20a,infections%20affecting%20skin%20and%20mucosa.
  7. 7. Effectiveness of topical peppermint oil on symptomatic treatment of chronic pruritus - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5066694/
  8. 8. Essential oils, their therapeutic properties, and implication in dentistry: A review - http://ncbi.nlm.nih.gov/pmc/articles/PMC4606594/
  9. 9. Relaxing effect of ylang ylang oil on humans after transdermal absorption - https://pubmed.ncbi.nlm.nih.gov/16807875/
  10. 10. Traditional Uses, Phytochemistry, and Bioactivities of Cananga odorata (Ylang-Ylang) - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4534619/
  11. 11. Essential Oil and Juice from Bergamot and Sweet Orange Improve Acne Vulgaris Caused by Excessive Androgen Secretion - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7559496/
  12. 12. Antimicrobial Activity of Some Essential Oils—Present Status and Future Perspectivesv- https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5622393/
  13. 13. Efficacy of bergamot: From anti‐inflammatory and anti‐oxidative mechanisms to clinical applications as preventive agent for cardiovascular morbidity, skin diseases, and mood alterations - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6392855/
  14. 14. An Overview of the Biological Effects of Some Mediterranean Essential Oils on Human Health - https://www.hindawi.com/journals/bmri/2017/9268468/

Which Is The Best Face Wash For Oily Skin?

Too much of anything is bad and this especially true when it comes to oily skin. The natural oils in your skin may help maintain your skin barrier, but they can also go into an overdrive at any time. As a result, you might find yourself reaching out for your anti-sebum powder, blotting paper or compact. 

However, did you know that with the right face cleanser, you need not depend on these cosmetic products to keep your skin free from excess oil? The right cleanser will help in controlling excess sebum production and keep your skin matte for a long time. In this article, we will help you find the best face wash for oily skin.

Cleansing with the best face for oily skin is an absolute essential

The right face cleanser will help in removing makeup, pollutants, bacteria and unwanted debris off your face. Moreover, cleansing your face with the right cleanser will prepare your skin to absorb products that you apply later such as your toner or serum. Clearing out the pores will allow the serum or the moisturizer to penetrate into your skin and work more effectively. 

Also, while choosing the cleanser, you need to keep your skin type in mind. If you have oily skin, you might be tempted to use harsh cleansers to get rid of the greasiness. But, irrespective of your skin type, you need to use a gentle cleanser because harsh soaps might trigger your skin to produce more oil. 

Likewise, if you use soap on your face, it can give that tempting squeaky clean feel, but it may also strip away all the good oils from the skin. When the skin is stripped off these essential oils, it reacts by going into an overdrive and producing even more oils.

Therefore, oily skin types need a good face wash that removes the excess oil without stripping away the good oils. (1)

Read - How To Build Your Own Skincare Routine?

How To Choose Best Face Wash For Oily Skin - 3-Step-Guide

As an individual with oily skin, you have to keep in mind that face washes with heavy moisturizers clog your pores. So, you need to invest in a natural face wash that can balance your oil production while deeply cleansing your skin.

Remember the face wash that you choose shouldn’t leave your skin feeling tight and dry after every wash. Therefore, maintain your distance from alcohol-based and oil cleansers that can further trigger oil production. To choose the best face wash for oily skin, follow the below 3 step guide.

Confirm Your Skin Type Is Oily

The first step towards making the right decisions about your skincare products is to get to know your skin better. To check whether oily skin is your major skin concern, observe if your skin has the following signs.

  • 1. Your face usually appears greasy and shiny later on in the day despite thorough cleaning.
  • 2. Makeup seems to melt quickly.
  • 3. The oilier areas of the face will have frequent breakouts, pimples, blackheads and other types of acne.
  • 4. The pores on your nose, forehead, and chin are visibly enlarged.
oily skin

Other than these to confirm that you have an oily skin type, you can make use of a blotting sheet. All you have to do is gently tap a blotting paper on your face. If you have oily skin, the paper will be filled with traces of excess oil. But, if the oil is visible only in areas like the nose and forehead, then it indicates that you have a normal skin type.

Or else, you can book a free online consultation with Kama Ayurveda’s beauty experts. They will make you understand your skin and will verify the products you are using are well suited for your skin.

Oily skin is caused by the sebaceous glands that are present under your skin. These sebaceous glands are responsible for producing oil and sebum. The sebum is generally composed of fatty acids and triglycerides which help in keeping the skin hydrated and protect it from infections and irritations. When the oil or sebum is produced excessively, it makes the skin greasy. 

What To Avoid

Not all face washes are good for oily skins. There are ingredients that can worsen your skin concerns. The following are such ingredients that you want to stay away from.

Sodium Lauryl Sulfate

Have you ever experienced the squeaky clean feeling you get after cleansing your face? That is because of Sodium Lauryl Sulfate. Sodium Lauryl Sulphate is a common ingredient that is added to face washes. It is also a very common ingredient in shampoos. But, not just in the beauty aisle, it is also used in engine degreasers, garage floor cleaners, and car washes. (2)

The main concern with Sodium Lauryl Sulphate is that it will not only remove excess oils but also strip the skin off of its natural oils which are used for skin’s protection and hydration. And because it removes the natural oils too, the skin compensates by producing excess oil. (3)

Face Oils With High Oleic Acid

Natural face oils are commonly used in all our products for various reasons. But, they don’t always work for everyone and especially with oily skin types. Though they are beneficial for dry skins, they can clog your pores if you have oily skin.

Often, natural oils that have a higher percentage of Oleic Acid are comedogenic and tend to sit on top of the skin making it even more greasy. Some of the natural oils with higher oleic acid content are - 

  • Coconut oil
  • Camellia oil
  • Sunflower oil
  • Hazelnut oil

Instead of these, you can choose oils with a high percentage of Linoleic content like Rosehip oil, Tea Tree Oil, Hemp Seed Oil, Grapeseed oil, Moroccan Oil, and Evening Primrose oil. (4)

Fragrances

When you look at the ingredient list of any household product (from face washes to laundry detergents), you will come across the word “fragrance”. While this word may sound harmless, it can represent hundreds of chemicals. The added fragrances to face washes can cause irritation, itchy skin, allergies, acne, eczema, and psoriasis. 

So, it is best to avoid products that are overly scented, instead, go for the ones that use fruit and plant extracts or essential oils to scent their formulas. 

Alcohols

Alcohols are the most common ingredients used as a base for many products. They are often used for mainly two reasons - to make the products feel almost weightless and to help other skincare products like Vitamin C, retinol penetrate deeper into the skin. Though they can help other products work effectively, they can get very damaging to the skin, especially for oily skin types. They are extremely drying and will strip away skin’s natural barriers. 

Therefore, to keep your face hydrated and healthy, we recommend you avoid alcohols like isopropyl alcohol, SD alcohol 40 and ethyl alcohol. (5)

What To Look For

Always look for the face washes that help in removing just the excess oils without stripping the natural oils. These natural oils help trap the moisture in your skin, and make you less likely to look dry and scaly during winter months. They also protect your skin from the signs of ageing. So, if you have an oily skin type, consider yourself lucky as no one wants a dull complexion.

Look for face washes that contain natural ingredients as they are gentle on the skin, cause less damage to the skin, keep skin healthy, and are very sustainable.

Read - 8 Best All Natural Face Wash and Soaps For Your Skin

The following are some of the natural ingredients that work great for oily skin types. 

Best natural ingredients in a face wash for oily skin

These natural ingredients not only have detoxifying properties but also keep you away from the unfavourable side effects that are caused by the chemical ingredients.

Honey

Honey is known as the natural humectant. That means, it will absorb moisture from the environment and lock it into our skin, thus keeping it well-nourished and hydrated. This in turn will help in preventing the excessive production of sebum and controlling the oiliness of the skin. (6)

Honey is also a powerhouse of antibacterial and antiseptic properties which works effectively in getting rid of acne and pimples. It also has the ability to soak excess moisture from the clogged pores and dehydrate the acne-causing bacteria. Furthermore, this miracle ingredient will also help in balancing the skin’s pH level. With all these amazing benefits, don’t you think it should be one of the ingredients in your face wash? (7)

honey for oily skin

Aloe Vera

Aloe Vera is a host of antimicrobial properties and is really soothing for irritated and inflamed skin, and because it is in gel form, it is very much suitable for oily skin too. 

Aloe Vera gel is very effective in regulating oil production in the skin. It helps in treating numerous bacterial and fungal infections that are caused due to grease and improper hydration. Moreover, the anti-inflammatory properties of Aloe Vera gel make it an excellent remedy for oily and acne-prone skin. This wonder plant is also known to be one of the best natural astringents, which makes it effective in cleansing the skin and tightening the pores. 

Therefore, a face wash with Aloe Vera as the base ingredient can do wonders to combat oily and acne-skin woes. (8)

aloe vera for oily skin

Read - How to use Aloe Vera for a glowing face and clear skin?

Tea Tree

In the world of beauty, when it comes to skincare, tea tree oil is an ingredient that is continuously drawing attention. The reason behind its popularity is its amazing soothing and anti-inflammatory properties that calm irritation relieves itching and redness on the skin. It is also best known for its antimicrobial properties that control breakout-causing bacteria. Tea tree oil works wonders in controlling sebum and therefore settling on it is a perfect decision for people with oily skin types. 
Moreover, tea tree oil also moisturizes and restores the skin’s natural oil balance to bring back its natural glow. It is no wonder why a lot of skincare experts suggest tea tree oil cleanser for oily skin types. (9) (10)

tea tree for oily skin

Jojoba Oil

As mentioned above, oily skin needs an oil that is high in linoleic acid to balance out the skin sebum production. Tea tree and grape seed oils are some of the examples of such oils. Jojoba oil isn’t actually recommended for oily skin as there is a more lightweight option available out there. But why do we see many beauty experts recommend using jojoba oil for oily skins? 

The reason behind it is - Jojoba is very similar to skin’s own sebum. So, when we apply it, our skin is fooled into feeling like there is enough of the lipid barrier on it. In other words, the oil tricks our skin into thinking that there is enough oil present, and so it doesn’t have to produce more of it to protect itself. Applying Jojoba oil is like using reverse psychology on your skin.

Moreover, jojoba oil also helps in treating acne and acne scars. (11)

Sandalwood Oil

Believed to be the Fragrance of Paradise; one of the many describing the scent of Lord Krishna’s body. The Pure Chandan Oil in Suvarna is from sustainably sourced trees in Maharashtra, the heartwood of which has taken 60 years to mature. It induces Saumanasya Janana (Tranquillity, Placidity, Mind-Body Union) & is a long-lasting solution for smooth, taut & younger-looking facial skin.

sandalwood for oily skin

Now that you have gone through the list of what to avoid and what to look for in the ingredient list of a face wash, next time you are shopping for a face cleanser, pick up the best non-comedogenic one.

Best Face Wash For Oily Skin

Good news! We have made your hunt for the best face wash for oily skin a lot easier. The following are some of the best natural and non-comedogenic face washes for oily skin.

Sensitive Skin Cleansing Foam

Sensitive skin cleansing foam is a lightweight foam that is ultra-gentle on the skin and has softening properties. It is best known to calm distressed skin, and replenish lost moisture and glow.

face wash for senstive skin

"Sensitive skin cleansing foam," the name itself says that it is perfect for delicate skin. This foam removes impurities and excess oils, without stripping away skin's essential moisture. Pure Sandalwood oil in this cleanser has anti-inflammatory and antibacterial properties which help to soothe reddened or irritated skin. Aloe Vera Leaf Juice provides great hydration, while also controlling redness, flaking and tightness. Naturally restorative calendula keeps the skin protected by healing damage caused by environmental irritants and pollution. Thus, the Sensitive Skin Cleansing Foam promises a healthy feeling of fresh and comfortable skin.

Benefits:

  • Sensitive skin cleansing foam is 100% natural.
  • This foam is dermatologically tested.
  • It soothes & softens skin and is anti-inflammatory.
  • It controls redness and dryness 

How to use it?

Take the required amount of the product onto your palm. Apply the foam to the skin and gently massage it in circular motions. Rinse it with water and pat dry.

Anti Acne Cleansing Foam

The anti-acne cleansing foam is a lightweight foam meant for deep purification. It dries out active acne, tightens and unclogs skin pores. This face wash also helps in reducing the frequency of breakouts.

anti acne cleansing foam

Anti-acne cleansing foam uses safe plant-derived acids instead of synthetic variants. This foam is gentle yet great at reducing breakouts and blemishes for healthy and soft skin. Neem oil, the main ingredient of this face wash actively reduces pimples, while lessening post-acne scarring. It also helps in restoring lost moisture to the skin. The detoxifying tulsi in it clears blocked pores and protects against further swelling without over-drying. 

Clarifying Tea Tree combined with wintergreen-derived Salicylic acid help in deep cleansing and reducing breakouts while boosting the process of skin renewal. Pure Calendula Flower and Aloe Vera cool and soothe acne-ravaged skin, making it smooth and comfortable. Last but not least, Comfrey-derived Allantoin in the cleanser conditions and heals damaged, distressed skin tissue.

Benefits:

  • The anti-acne cleansing foam is 100% natural.
  • It clears, prevents breakouts, unclogs and tightens pores.
  • The anti-acne cleansing foam is dermatologically tested.
  • It is antibacterial and anti-Inflammatory.

How to use it?

Take a required amount onto your palm. Apply the foam to the skin and gently massage it in circular motions. Rinse clean and pat dry.

Rose Jasmine Face Cleanser

Rose Jasmine face cleanser is a gentle foaming cleanser that is a rich blend of Ayurvedic ingredients to effectively cleanse and remove impurities and makeup.

natural face wash for oily skin

Rose Jasmine face cleanser is a perfect face wash for oily skins as it cleanses skin gently without ripping the skin off of its natural oils. The Aloe Vera leaf juice in the face wash is responsible for smoothening and healing the skin. Antibacterial Vetiver root and Black Cumin seeds protect the skin from pollutants. 

This cleanser also contains deeply conditioning Jojoba seed oil that helps in softening and rejuvenating the skin. It also promises to minimize fine lines and promote skin suppleness. Rose Jasmine face cleanser has pure Rose essential oil that has excellent hydrating properties. It also keeps the skin soft, moisturized and young. 

Benefits: 

  • Rose Jasmine face cleanser is 100% natural.
  • It helps in smoothing skin and removes makeup.
  • This cleanser minimises fine lines and keeps the skin soft.

How to use it?

Take an appropriate amount of cleanser on damp skin. Massage it lightly in circular motions and then rinse with water to pat dry.

How To Take Care Of Oily Skin

Just like how important cleansing is for oily skin types, there are certain practices you need to follow to maintain the good condition of your skin. Let us look at some of those essential points.

Keeping Your Skin Clean

  • Wash your face twice daily - Rinse clean your face twice daily (both morning and at night) with warm water and any of the above mild cleansers. At night, you need to remove all the dirt, debris and make-up that pile up during the day. In the morning, you must clean all the impurities your skin has let out during the night.

  • Use oil-free cosmetics - It is very essential to use cosmetics that will not exacerbate skin oiliness. Check the labels and always opt for water-based or oil-free products. Try to keep your makeup minimum.

  • Use moisturizers selectively - Many people with oily skin types will maintain their distance from moisturizers thinking that their skin doesn’t need further lubrication. But, this is not true. People with oily skins still need to moisturize their skin regularly. However, you need to use moisturizers selectively. Avoid oily moisturizers or anything that can further clog up your skin. So, we recommend you to use oil-free moisturizers as they can help you achieve the balance in your skin.

  • Do not over wash your face - To tackle the oil build, you may be tempted to wash your face all throughout the day. But, washing your face more often will dry out the skin and cause irritation. Limit washing the face two times a day (morning and evening).

  • Be mindful of what touches your face - Even though your skin type is mostly genetic and the oil is produced underneath your skin, you still need to be mindful of what is touching your face. For example, if you have greasy hair and it is falling all over your face, some of its greasiness will get transferred to your face as well. Also if you're often touching your face with grubby hands, you will be spreading the dirt and grease all over the skin. So, always keep your hands off your face.

Tackling Excess Oiliness

  • Try using a face mask - Clays and face masks work best in drawing out the oil from the skin. But, using them too often can also result in excess dryness and irritation. We recommend using masks only on the areas of the skin that are the oiliest. You can also opt for the products that are especially designed for oily skin.

  • Use blotting pads - It can be really upsetting when your skin gets oily continuously throughout the day. And frequently washing will only make it worse, So, what should you do? Use simple blotting pads that will help you in removing the excess oil present on the surface of the skin. You can also use a tissue or some toilet paper. Make sure to be gentle with your skin. Don’t scrub it!

  • Talk to a medical professional or a skincare expert - Even though you are using the right skin care products, if you still feel like you cannot diminish the oiliness, it is better you consult a medical professional or a skincare expert. They will guide you to further steps or may prescribe some medication.

Looking After Your Skin

  • Recognize what causes oily skin - The amount of the oil produced is different for different people. After puberty, the oil production in the skin will subside but the problems that are caused due to oily skin can continue into adulthood. Oily is often caused due to humid and hot weather conditions. Recognize what is causing your oily skin and avoid those situations. Because without knowing the cause you cannot treat the issue.

  • Reduce your stress levels - Heightened stress levels can exacerbate the issues, if you are having oily or acne prone skin. So, to combat oiliness, don’t stress, but rather try to find out ways to relax. Try doing some deep breathing, or meditation, or some gentle yoga. Go out for a walk, get some exercise and clear your head.

  • Have a healthy diet - Don’t believe when people say that greasy foods lead to greasy skin and acne, it's just a myth. But, to promote a good overall health of the skin and well being, you need to have a healthy diet. Foods that are rich in carbohydrates like bread can trigger acne, so avoid taking those. Also minimize the hours you spend in the kitchen, as the greasiness in the air can stick to your skin and clog your pores.

  • Apply sunscreens - It is an absolute essential to protect your skin from the harmful rays of the sun. When you buy a sunscreen, look for matte or oil-free options or the ones which are designed especially for oily skin types. As heavy sunscreens add new oiliness to your skin and will clog your pores. Use a sunscreen that has a broad spectrum with an SPF of minimum 30. Apply at least 20 minutes before you come in contact with the sun. And don’t forget to apply daily, even at home, and during winters.

    Read - Which sunscreen lotion is the best for you?

References -

  1. 1. The effect of a daily facial cleanser for normal to oily skin on the skin barrier of subjects with acne - https://pubmed.ncbi.nlm.nih.gov/16910029/
  2. 2. What is sodium lauryl sulfate and is it safe to use? - https://medicine.uq.edu.au/article/2019/12/what-sodium-lauryl-sulfate-and-it-safe-use
  3. 3. Human and Environmental Toxicity of Sodium Lauryl Sulfate (SLS): Evidence for Safe Use in Household Cleaning Products - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4651417/
  4. 4. Anti-Inflammatory and Skin Barrier Repair Effects of Topical Application of Some Plant Oils - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/
  5. 5. Skin permeation enhancement effect and skin irritation of saturated fatty alcohols - https://pubmed.ncbi.nlm.nih.gov/12429475/
  6. 6. Honey in dermatology and skin care: a review - https://pubmed.ncbi.nlm.nih.gov/24305429/
  7. 7. Honey in dermatology and skin care: a review - https://pubmed.ncbi.nlm.nih.gov/24305429/
  8. 8. ALOE VERA: A SHORT REVIEW - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
  9. 9. Melaleuca alternifolia (Tea Tree) Oil: a Review of Antimicrobial and Other Medicinal Properties - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC1360273/
  10. 10. A review of applications of tea tree oil in dermatology - https://pubmed.ncbi.nlm.nih.gov/22998411/
  11. 11. Jojoba in dermatology: a succinct review - https://pubmed.ncbi.nlm.nih.gov/24442052/

Which Is The Best Face Scrub For Men?

Due to several factors, your face collects lots of dirt, debris, and oil, which gets trapped into your pores throughout the day. This results in blackheads and adult acne. To get rid of them, instead of simply popping your pimples or washing your face repeatedly, you need to go a step further and exfoliate your face.

Exfoliation is a must for every man out there as it is one of the best ways to remove blackheads, improve skin texture and repair scraggly skin. While your cleanser can only eliminate the dirt and excess oils, an exfoliator or a face scrub goes deep within to improve the overall wellness of your skin as well. It smoothes, refines, and cleans below the skin's surface so that you don’t need to worry about breakouts.

So, there we said it - every man should include a face scrub in their grooming caddy. It is something they should use regularly, but not too often. Studies have discovered that most men either overuse a face scrub or don’t use one at all.

So, how often should we use a scrub? Is it beneficial for our face? What is the best way to use a scrub for men? Which is the best face scrub for men? Let us get into the details about using a face scrub properly in your skincare routine to get brighter and clearer skin.

Is Scrub Good For Your Face?

A face scrub is one the best products that men can use in their skincare arsenal for healthier, clearer, and youthful-looking skin. The primary purpose of using face scrub is to remove dead skin cells that build up on the face and clog pores.

Did you know that the skin cells turn over about every two weeks? This means that your face has new cells every two weeks. If you don’t shed the dead cells often, they build up and cause your face to look dull and lackluster over time. Solution? Use a men’s face scrub that clears away the build-up and reveals a polished face.

Exfoliation also can do wonders for your shave as well. When you massage the area you want to shave before shaving with a face scrub, it softens up the facial hair and whiskers, allowing the blade to slide more easily. Using a men’s face scrub before a shave also will raise the hairs further up from the skin. This means your blade will cut the hair closer to the skin, allowing cleaner, less frequent shaves. (1)

face scrub for men benefits

However, a face scrub is only good when you choose the right product. How to choose the right one? Read on to know! Well, there are four basic things you need to keep in mind while selecting the best face scrub.

  1. 1. Know Your Skin Type

You need to know what your skin type is before buying a face scrub. For example, if you have dry skin, then using a face scrub that caters to oily skin might cause more damage to your skin than good. So, making sure that you get a face scrub that is well suited for your skin type is crucial.

  1. 2. Understand the key ingredients and check whether you are allergic to any

Allergic reactions can be dangerous. Face scrubs are usually made up of a variety of natural and artificial ingredients. These can trigger some allergic reactions. Therefore, it is essential to understand the key elements and ensure that you are not allergic to any of them.

  1. 3. Ensure That Your Face Scrub Does Not Contain Any Harsh Chemicals And Go For Natural, Ayurvedic ones

When you exfoliate or scrub your face, you peel off a layer of the skin. So, it would be best if you made sure that there are no harsh chemicals in the product. It is recommended to pot for a natural or an ayurvedic scrub as it will go deeper into your skin than other products.

  1. 4. Check Whether They Are Made For Day Or Night Use

Some face scrubs are better suited for night use than morning. For instance, if you use one that has retinol in it, it is more beneficial to use it before going to bed. So get to know whether you want to exfoliate before going to bed or in the morning and choose a face scrub accordingly

How Often Should You Scrub Your Face?

As great as the benefits are of using a face scrub, we need to ensure that we are using it properly. Not using one at all isn’t an option. However, overusing a face scrub can also cause issues. Too much scrubbing can make your face look dry, dull, and cause irritation.

So, what is the perfect solution? How often should you scrub your face? Well, one way is to align your facial scrubbing routine to your shaving routine. Scrub gently right before you shave for a smoother skin texture.

use face scrub before shaving

Alternatively, you can decide the frequency based on your skin type. The following list shows the best times to use a scrub -

Normal, Oily, or Combo skin

If you have either normal, oily, or combo skin type, you have the luxury of scrubbing your face one to three times a week without damaging the skin tissues. If you have an oily skin type, exfoliation can prevent excess oil build-up in your pores. However, as mentioned before, do not over-scrub as your skin might end up looking more oily and irritated.

Dry, Sensitive, Or Acne-Prone Skin

If you have sensitive, dry, or acne-prone skin, it is advisable to use men's face scrub, not more than once a week. Also, on days you are using the scrub, it is better to avoid using the cleanser as using both together might dramatically dry out your skin.

Best Face Scrub For Men Skin Care Routine

When looking for a good scrub we advise you to look for products that feature organic and natural ingredients. It is also essential to keep an eye out for any formula that features calming agents and moisturizers to offset the abrasion. With so many scrubs out there in the market, we know it can be a lot of process to choose the right one. But guess what, you got lucky! Kama Ayurveda has done the heavy lifting for you. We came out with the best pick for you.

Kama Ayurveda’s Himalayan Almond Deep Cleansing Face Scrub For Men

Kama Ayurveda’s Himalayan Almond Deep Cleansing Face Scrub for men is a creamy facial scrub that effortlessly clears oil, dirt, and impurities. It leaves skin soft, polished, and rejuvenated. Specially formulated for damaged and rough skin, this ayurvedic blend helps in exfoliating, smoothening, and promoting new cell growth.

Key ingredients of this face scrub comprise of -

  • Saffron
  • Almonds and
  • Sunflower seeds

Saffron

Saffron is an antioxidant that naturally brightens up the skin. It also helps in improving skin texture, treating ailments like pigmentation, marks, spots, dark circles, pimples, and acne. Saffron is a natural anti-inflammatory agent. (2) (3)

Sweet Almonds

Finely grounded almonds replenish the lost nutrients in the skin. They reduce acne and make the skin look healthier. Rich in Vitamins E and D, almonds nurture, nourish, and soften skin. (4) (5)

Sunflower Seeds

Sunflower seeds are rich in calcium, iron, zinc, magnesium, and vitamins like A, K, and E. These nutrients can be used effectively against inflammation and general irritations of the skin. The seeds also help in improving skin hydration. (6) (7)

With all the best ingredients in it, this Himalayan Almond Deep Cleansing Face Scrub leaves skin softened and ready for a smoother, closer shave.

Benefits Of Himalayan Almond Deep Cleansing Face Scrub For Men

  • Himalayan Almond Deep Cleansing face scrub is 99.5% natural.
  • It rinses off cleanly leaving skin clearer and conditioned.
  • It promises to illuminate complexion by repairing pigmentation, dark circles, spots, and marks.
  • The face scrub helps in minimizing fine lines and signs of aging.
  • It also moisturizes and smooths skin.

 How To Use The Best Face Scrub In Men Skin Care Routine

Well, you can find a lot of beauty tips for women, but for men, not as much. Cleansing and moisturizing are not enough to keep male skin clean and healthy. As discussed above, to keep away from dull, brittle, and dry skin you need to use a face scrub to make your face feel fresh and youthful. 

Every guy can benefit from using a face scrub regularly. We just recommend you follow these seven easy steps while using a face scrub.

  1. 1. Find a suitable time to scrub
  2. 2. Dispense the proper amount
  3. 3. Spread evenly over hands
  4. 4. Apply gently on the face
  5. 5. Rinse thoroughly
  6. 6. Dry gently
  7. 7. Apply a moisturizer

Let us break down these steps in detail -

  1. 1. Find a suitable time to scrub

Generally, you have to exfoliate your face only twice or thrice a week. For greater results, you have to rinse and clean your face before using a scrub. Choose a good natual facial cleanser that suits your skin type. It removes all of the excess oil and dirt from the skins and prepares it for exfoliation. 

You can avoid drying out your skin excessively by opting for a natural facial cleanser along with natural scrub. 

We recommend Kama Ayurveda’s Himalayan Deodar Face Cleanser for men. It is a perfect hydrating face cleanser for men with the goodness of Cedarwood (Deodar). This ayurvedic blend is best known for its calming and purifying qualities. Being a source of pure natural ingredients, this face cleanser leaves the skin feeling fresh, supple, clean and preps the skin for a comfortable shave. 

It contains Aloe Vera juice which soothes and heals skin (8), Jojoba seeds which minimize fine lines, promote skin rejuvenation and suppleness (9). Himalayan Deodar face wash is also a great source of Vetiver root and Black Cumin seeds which are anti-bacterial, Lavender oil which acts as an effective toner (10) and Patchouli oil which has anti-inflammatory which tightens and tones the skin.

face cleanser for men
  1. 2. Dispense A Proper Amount

After thoroughly rinsing with a good face cleanser, and prepping the skin for exfoliation, take a very small amount of Himalayan Almond Deep Cleansing Face Scrub for men into your hands. Make sure to use a nickel-sized amount of scrub and apply it to your wet face.

  1. 3. Spread Evenly Over Hands

Before applying the exfoliating face scrub to your skin, rub both hands gently together to spread the scrub all over the hands. This helps in evening out the application on the face.

  1. 4. Apply Gently To Face

After spreading evenly on the hands, apply it to your face. Gently massage the scrub into the skin in a circular motion all over the face for approximately 10 to 15 seconds. Don't rub! Do not pull or stretch your skin while massaging the scrub. As the facial skin is very sensitive, you should not press hard with your hands while applying. Avoid the eyes area because the scrub can irritate. You can even use the scrub under the chin and neck area, as the neck is the extension of your face. If you have a beard, better extend the circular rubbing motion for another 10 to 15 seconds.

  1. 5. Rinse Thoroughly

Once the application of scrub is done, you need to rinse your skin thoroughly with lukewarm water. If the water is too hot, it may irritate your skin, so make sure you use water at room temperature.

  1. 6. Dry Gently

Dry the skin with a soft towel after rinsing the face with lukewarm water. Gently pat it to dry, and do not rub it. If you have acne, rubbing with the towel may lead to irritation. Use a soft towel to reduce irritation and redness.

  1. 7. Tone your skin

After cleansing and scrubbing, your skin needs a natural toner to balance the pH, tighten any open pores and prep the skin for moisturisation. 

We recommend Pure Vetiver Water, which is a refreshing face and body mist that is highly cooling, earthy and rejuvenating. Vetiver grass (Khus) has roots that are bittersweet and aromatic in nature. Due to its earthy and woody scent, it’s well-suited toner for men and can also be used as an aftershave astringent.

  1. 8. Apply A Moisturizer

After drying your face, apply a moisturizer to keep your skin hydrated. We recommend you use a moisturizer that is specially formulated for men's skin, like Kama Ayurveda’s Hydrating Ayurvedic Face Cream For Men or Skin Brightening Night Cream For Men. Applying moisturizer twice a day helps the skin stay young, fights wrinkles, and reduces skin problems. Moisturizer is a must-skincare routine that is safe and also well-suited for daily use.

face cream for men

So that’s all. In this article, we walked you through one of the best face scrubs for men and also showed you the right way to incorporate it in your skincare routine. If you’ve any other questions about using face scrubs or any specific skin concern, you can book a free online beauty consultation with our Ayurvedic beauty experts. 

References - 

  1. 1. Skin Care with Herbal Exfoliants - https://www.researchgate.net/publication/224892687_Skin_Care_with_Herbal_Exfoliants
  2. 2. Does Saffron Have Antisolar and Moisturizing Effects? - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3862060/
  3. 3. The incredible health benefits of saffron: A Review - http://jprsolutions.info/newfiles/journal-file-56e950232f4a49.93145615.pdf
  4. 4. Prospective randomized controlled pilot study on the effects of almond consumption on skin lipids and wrinkles - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6916293/
  5. 5. Eating almonds shown to have skincare benefits, says new data from UC David scientists - https://www.cosmeticsdesign.com/Article/2019/10/09/UC-Davis-data-shows-almonds-have-skin-care-benefits
  6. 6. THERAPEUTIC POTENTIAL OF SUNFLOWER SEEDS: AN OVERVIEW - https://www.researchgate.net/publication/275653985_THERAPEUTIC_POTENTIAL_OF_SUNFLOWER_SEEDS_AN_OVERVIEW
  7. 7. Sunflower Seed and Acne Vulgaris - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4601245/
  8. 8. ALOE VERA: A SHORT REVIEW - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2763764/
  9. 9. Jojoba in dermatology: a succinct review - https://pubmed.ncbi.nlm.nih.gov/24442052/
  10. 10. Effect of Lavender (Lavandula angustifolia) Essential Oil on Acute Inflammatory Response - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5878871/

Post-Covid Care with Ayurveda and Yoga

Dealing with Covid-19 is difficult. Thankfully, with proper and timely medical attention, mostpeople can recover at home. It generally takes 2 to 3 weeks (for mild cases) and about a month for patients with serious infection to recover completely from COVID.

Even after you recover, you must continue to take the utmost care of your body. As it is an unknown territory even for medical practitioners across the world, to tell how long can the antibodies help in preventing recovered patients from contracting the virus again. There are numerous cases where patients had the novel coronavirus again. Moreover, the individuals who are having a high risk of reinfection are either old or the ones that didn’t take proper preventive measures to additionally protect their immune system after the recovery. 

We spoke with the Ayurvedic doctor and Author Dr Sharad Kulkarni from Bangalore tounderstand the best way to help your body recover completely. In this interview, he has answered the most common questions about post-covid care.

Q1 - A lot is being said about Post-Covid Care lately. Can you explain why it’s so important?

Since Covid-19 is a viral infection, there would be many post-infection symptoms like weakness, anxiety and low respiratory immunity. 

Coronavirus is a nasty microbe that can damage your body to a great extent. If your infection is from moderate to severe, there are high possibilities that the virus did some noticeable amount of damage to your respiratory system. People with mild infection also need to be careful in the post-infection stage as the symptoms of other health conditions that are triggered by the virus may surface. Feeling drained and lethargic is quite natural as your body becomes weak after having battled with the dangerous coronavirus for many days.

And this is why, even after you are tested negative and your body has killed all the viruses, you have to shower yourself with utmost care and love. Doing so will ensure that you’re completely healed and healthy again. You will also be able to take the right action at the right time if there is any need for additional healthcare check-ups.

So, do not resume your old lifestyle right away. Too much work, anxiety, and stress will make you ill again. Do get plenty of sleep as when you sleep as it speeds up the recovery procedure.

sleep post covid

Q2 - What are some of the common symptoms that people experience after recovering from Covid? Are there any long term and chronic aftereffects to watch out for?

Even after testing negative for the COVID-19, many of the patients suffer from health conditions like -

  • Weakness
  • Shortness of breath
  • Fever
  • Reduced taste and smell
  • Throat irritation
  • Cognitive symptoms like confusion, forgetfulness, less focus, etc.
  • Depression and anxiety
  • Constant body fatigue or Chronic Fatigue Syndrome
  • Sleep abnormalities
  • Diffuse myalgia
  • Muscle and joint pain
  • Thromboembolism leading to mortality (in rare severe cases)

If proper care isn’t taken, then the individuals might develop many severe health conditions like heart damage and lung damage.

Patients with a history of health conditions like diabetes, hypertension and immune disorders are more prone to conditions like cytokine storms (Cytokine storm is a condition where abnormally high quantities of cytokine proteins are released into the blood at a rapid pace. The patients may experience hyperimmune responses ((i.e), the immune responses that are more than normal)).

This immune response is responsible for various autonomic dysfunction like sleep abnormalities, temperature abnormalities, severe fatigue and cognitive abnormalities. These can be much more severe for people with preconditions.

Q3 - Can you mention some health guidelines that recovering patients should follow for Post Covid-19 management at home?

Dr Sharad Kulkarni suggests people stay isolated for additional seven days as many studies have found that the virus may still linger in the body even if the symptoms disappear and you are tested negative. He further recommends giving yourself complete rest for one week after the recovery as a well-rested body can focus better on healing. 

He also advises to eat clean and healthy while not skipping any routine medicines. You can also add supplements like Zinc and B Complex to your diet. 

The following are a few guidelines that every asymptomatic, mildly symptomatic and also people suffering from post-covid complications must follow thoroughly.

  • Drink at least 3 to 4 litres of warm water every day.
  • Take immunity-boosting ayurvedic medicines prescribed by a qualified practitioner.
  • Professional work must be resumed in a graded manner only if your body permits. You can indulge in small household tasks.
  • The patient can practise pranayama, yoga asana, and meditation only if your health permits or as prescribed.
  • A few breathing exercises can be done as prescribed by your physician.
  • Take easy to digest freshly cooked nutritious diet.
  • The patient needs to completely avoid smoking and consumption of alcohol.
  • Take adequate night sleep (10:00 PM to 6:00 AM) and rest.
  • Never skip medications as advised for COVID and other comorbidities. Only take medicines under a professional medical advisor.
  • Do self-health monitoring at home regularly such as temperature, blood pressure, blood sugar (especially, if you are diabetic).
  • If the patient is having persistent dry cough or sore throat, he has to do saline gargles and steam inhalation. You can also add herbs or spices for gargling and steam inhalation. Cough medicines can be taken on the advice of a qualified ayurvedic practitioner or medical doctor.
  • Always lookout for warning signs like high-grade fever, unexplained chest pain, focal weakness, breathlessness, or new onset of confusion.
  • You can also use an essential oil like Eucalyptus Essential Oil in a diffuser. Essential oils of therapeutic herbs help ease anxiety and relieve nasal congestion. They can also be massaged into the skin with carrier oils to get relief from pain.

Exercise A Little Every Day

Exercising may sound unappealing especially when you don’t feel like getting up from bed. But, it is very crucial for speedy recovery. Working out regularly will improve oxygen and blood circulation. It also helps in detoxifying your body. Exercising will also produce more happiness hormones which will uplift your spirits. This is something you need especially after contracting with COVID. 

But remember, only exercise as much as you can, don’t push yourself too much. Do your favourite kinds of exercise. Even 15 minutes a day will suffice.

Or you can walk under the sunlight for 45 mins a day (preferably on the balcony or closed terrace), and do Anulom Vilom Pranayama for 10 mins a day. 
Read - How To Calm Your Mind - 6 Ayurvedic Breathing Techniques

yoga post covid
Digital Detox

Digital detox refers to a certain period where an individual refrains from using any digital device such as smartphones, social media platforms, and computers voluntarily. This is a great way to stay away from over researching your symptoms. Over research leads to nothing but anxiety.

Play A Few Memory Games

COVID damages brain and neuron cells. So, to avoid any future memory problems, Dr Sharad Kulkarni advises patients to play few memory games like crossword, jigsaw, sudoku, mathdoku, etc. Playing such games not only improves your memory but also keeps you away from boredom and irritation.

Check Your Blood Oxygen Level

Dr Sharad Kulkarni recommends all of us continuously monitor our blood oxygen saturation levels with an oximeter. As there could be lung damage that you don’t know of even if you have recovered from COVID. If you observe fluctuations in your oxygen levels and it dips below 90, you have to consult your doctor immediately.

Q4 - What kind of diet is recommended after Covid-19? Are there any food items to avoid? Can Ayurvedic herbs aid recovery?

Dr Sharad Kulkarni says that the diet plays a crucial role in the management of post COVID. It should be Shadrasatmaka (with all six tastes) and may include green leafy vegetables, citrus fruits, onion, tomato, garlic, ginger, tulsi, honey, rice, wheat, jowar.

post covid ayurvedic diet

He also suggests avoiding foods like fried, cold, dairy, packed foods, outside foods, non-warm and non-fresh foods, maida etc. Alcohol and smoking are strictly prohibited. 

And yes, herbs can surely aid the recovery! Below is a list of a few ayurvedic formulations that are known to aid recovery.

  • Chyawanprash is a formulation that can be taken to boost your immune system as well as strengthen your respiratory system.
  • Amrit Kaslah helps in boosting your immunity and strengthening all the organs of your body. It also helps in detoxifying and healing the body from the inside.
  • Triphala is known to regulate excess pitta in our body as well as eliminate toxins.
  • Ashwagandha works great as an adaptogen that helps the body in adapting to various kinds of stress and promoting stamina and general well-being. It also helps in calming and strengthening the nervous system.
  • Shatavari increases the strength of the musculoskeletal system.

You can also try practising the Ayurveda diet according to your Prakriti while avoiding fried and spicy foods. Also, include herbs and spices like Turmeric and Black pepper while cooking to further strengthen the immune system and reduce inflammation.

spices for post covid

Q5 - Are Ayurvedic treatments like Panchakarma useful in treating post-covid symptoms?

Yes. Panchakarma, the five purificatory procedures have to be adopted foremost to manage our body system and organs which can be affected due to COVID. They help the body and mind to handle the fatigue and de-stress /detox.

Respiratory Conditions (Deepana and Ama Pachana)

If you are facing issues with your respiratory system, practise Deepana and Ama Pachan. Deepana and Ama Pachana karmas play an important role in bringing the Sama dosha (Doshas with ama (toxins)) to Nirmana dosha (doshas without Ama). Abhyanga and Swedana (oil massage and steam bath) help in rejuvenating the body and expelling the toxic waste through the skin. Vamana (Emesis) or Virechana (purgation) purifies the body by expelling the doshas.

ama and ojas in lungs

Cardiac Conditions

Cardiac conditions can be treated with a few ayurvedic treatments like Uro Basti, Shirodhara, Kashaya Dhara, Ksheera dhara, Abhyanga (oil massage) or Pizhichil.

Neurological Conditions (Agni Deepana and Ama Pachana)

At the core of Ayurveda therapy is Agni Deepana and Ama Pachana, helping to balance the digestive fire and eliminating the toxins respectively. Udvartana is an invigorating full-body powder message done using herbal powder or paste in a rhythmic motion. To treat neurological conditions caused by COVID, you can also try other ayurvedic treatments like Basti according to the condition in the form of Kala, Karma and Yoga Basti in combination of Sneha Basti, Kashaya Basti, Ksheera Dhara, Shirodhara, or Kashaya Dhara etc.

Musculoskeletal Conditions

All the musculoskeletal conditions caused by the virus can be treated by Patra Pinda Swedhana, Swastika Shali Pinda Sweda, or Ksheeradhara. These treatments help in strengthening the body muscles and regain the lost strength. 

Psychological Conditions

COVID not only affects us physically but also physiologically. So, if you're suffering from mild insomnia, and conditions like depression, you can try Sneha Nasya with Anu taila or Ksheerabala taila. Shirodhara can be used to pacify vitiated doshas from the nervous system and to enhance the efficiency of your nervous system.

You can also try Ashwagandha, Chyawanprash, or Rasayana Churna for post COVID management to avoid certain complications like fatigue, fibrosis, etc.

ashwagandha post covid

We know from research that there is a long curve of recovery post Covid. Weakness, fatigue, and impact on respiratory symptoms can last a while if not addressed. Hence, it’s important that you take care of yourself and your loved ones even after recovery.

How To Get Clear Skin – 13 Expert Tips That Work

At times it can be challenging to understand what exactly your skin needs to remain healthy and nourished. Many beauty routines are hyped by social media influencers and cosmetic companies to promote their products, hence there is a mammoth of information bombarding the internet, and a lack of clarity about what exactly would be suitable for your skin. With this being said, for most of us, the ultimate quest to get clear skin still remains.

What Is Clear Skin?

Having clear skin means having a naturally radiant and even skin complexion that is free from scars and blemishes. Moreover, clear skin is also free from acne and pimples.

how to get clear skin

Sounds like a dream, right? Well, it’s indeed very difficult to have clear skin all the time. In fact, it helps to embrace those tiny scars and spots that appear on your skin from time to time. Aspiring for perfectly smooth, radiant, and clear skin might make you obsess over it negatively.

It also helps to remember that while some people are naturally gifted with clear skin, others might need to put in that extra work. Various factors like exposure to dirt and pollution, genetic factors, lifestyle and diet, and your cosmetic products' quality determine your overall skin complexion. One or more of these factors could be the reason you struggle to maintain clear skin.

One thing that remains in our hands is the ability to take good care of our skin. We can see our skin becoming clearer when we start following a healthy skincare regime.

The following are some of the tips based on recommendations from the top dermatologists and from research and studies conducted on ‘How to get clear skin’.

  • 1. Wash your face twice a day with a mild cleanser

Do you know that our face is exposed to bacteria, dust, pollutants throughout the day? Washing your face helps by preventing these elements from harming your skin. Moreover, if you frequently face breakouts or have oily skin, you must stick to the routine of washing your face in the morning and evening. 

A study was conducted, focused majorly on face washing. In the study, the participants were instructed to wash their faces once, twice, or four times daily for six weeks. By the end of the study, it was reported that the participants who washed their face twice daily experienced a significant reduction in the acne lesions than those who washed their face once a day.

While washing your face, it is best to use a cleanser that is mild and doesn’t contain an excess of ingredients or chemicals and is fragrance-free. When it comes to cleansers, it is best to keep it simple, as another study revealed no extra benefit of using cleansers with too many ingredients. We strongly recommend using natural face cleansers.

Our recommendation -
We recommend using our award-winning Rose Jasmine Face Cleanser, made from Pure Essential of Kannauj Roses. Each Kannauj Rose is handpicked by our experts and steam-distilled for an unmatched level of purity. It is a gentle cleanser that deeply hydrates and keeps the skin soft and smooth. It is suitable for all skin types and can be used twice a day.

natural face wash for clear skin

Read - 8 Best All Natural Face Wash and Soaps For Your Skin

  1. 2. Moisturize Daily


Now, you might be wondering, what role does moisturization play in helping you achieve clear skin? Well, moisturizing is an essential step in maintaining suppleness and providing the necessary nourishment to the skin’s healthy cells. This secures your skin from dryness, irritation, and resultant breakouts. When your skin is dehydrated it tries to compensate for the dryness by producing more oil. And then what happens next? Breakouts.

Similar to cleansers, it is not at all necessary to purchase moisturizers that are loaded with ingredients. Look out for non-comedogenic moisturizers so that your pores remain unclogged. Those who have oily skin should opt for moisturizers labeled as ‘lightweight’ so that you don’t feel that heavy, greasy texture on your skin. It is also suggested to switch to heavier moisturizers during winters since the air's coldness and dryness leave the skin tight and dried out.

Our recommendation -
We recommend Eladi Hydrating Ayurvedic Face Cream to enhance your skin texture through daily moisturization. This formula is prescribed in the ancient Ayurvedic text of Ashtanga Hrudayam as the ideal skin treatment. It contains natural ingredients like Costus and Cardamom processed in pure Coconut Milk and Sesame Oil. Together, they work on your skin to reveal a hydrated, nourished, and clear complexion.

natural moisturizer to get clear skin

Read - Which is the best face cream for women?

  1. 3. Use sunscreen


Sunscreen isn’t to be applied just during summers. Your skin needs protection every day, including winters and even those times when you are indoors. Does your face become extra oily on the application of sunscreen? Then, opt for one that reduces the oiliness so that your face remains matte and free of pimples.

Ensure that your sunscreen has a good amount of SPF (at least 20+) and is lightweight. Prefer the ones with a PA++ rating, as they protect you from both UVA and UVB rays while also guarding your skin against sunburns and wrinkles.

Our recommendation -
We recommend our natural-origin Natural Sun Protection to protect your skin against the harmful rays of the sun. It is made using natural-origin, UV protection minerals such as Titanium Dioxide and Zinc Dioxide that reflect the sun rays from exposed skin. Its natural Glycerine and Olive Oil condition skin without making it greasy.

sunscreen for clear skin

Read - Which Sunscreen Lotion Is The Best For You?

  1. 4. Use a toner, but not just any toner


Toners help to eradicate the final traces of dirt and grime that remain in your pores, even after cleansing your face. It also tightens the skin and prevents premature aging. Hence, a toner is important. However, did you know that toners with a high level of alcohol could strip the moisture from your skin and make it extremely dry? This could even worsen acne issues. Hence, you should opt for natural toners that are free from alcohol.

Our recommendation -

We recommend Kama Ayurveda’s range of natural floral distillations of Rose, Lavender, Vetiver & Mogra that act as wonderful natural skin toners. They keep the skin fresh, hydrated, and lightly fragranced. These toners help in the removal of oil and debris from the surface of skin’s cells while repairing and smoothening the skin’s surface. 

toner for clear skin

Read - How To Use Toner - The Complete Guide To Skin Toners

  1. 5. Exfoliate

When achieving clear skin is your target, exfoliation is a must. The very realization of having dead skin cells on your face isn’t a pleasant thought. While many assume that exfoliation is restricted to certain skin types only, the same isn’t true. Every skin type benefits from exfoliation! However, using the right products and not overdoing exfoliation is the key. While some skin types can daily handle exfoliation, others need to do it just once or twice a week. So, pay heed to what your skin needs, and you’ll be good to go!  

Our recommendation -We recommend Kumkumadi Brightening Ayurvedic Face Scrub for gentle regular exfoliation.  Unlike the chemical scrubs with plastic microbeads, this herbal face scrub is made with natural substances that give an exfoliating effect to the skin. This ultimate complexion polisher has the finest Kashmir Saffron and finely ground Sweet Almonds that lift away pollutants and impurities for a glowing complexion.

face scrub for clear skin

Read - Which natural scrub is best suited for your skin?

  1. 6. Relax and get plenty of sleep


Lack of proper sleep could also be the reason behind unclear skin. Did you know insufficient sleep could cause your skin to break out often? Based on a study performed in 2015, 65 percent of the participants who affirmed to have acne also reported being tired most of the time. The theory states that reduced sleep could cause the body to release compounds that cause inflammation. These compounds end up causing the skin to break out or worsen acne concerns. So, make it a point to get at least six to eight hours of sleep every day to support the skin to remain healthy.

  1. 7. Go Easy On The Sugar


Even though there aren’t many studies conducted to establish the connection between your skin and the diet you consume, some studies prove that food items higher on the glycemic index could be linked with acne and breakouts. To reduce the food with a high glycemic index begin to lessen your intake of processed carbs, which include white bread and even baked goods. Turn down the cravings for sugary sodas and sweets. Instead, kindle a fondness towards fruits, vegetables, and healthy sources of protein. Last but not least, cut down on the consumption of alcohol.   

  1. 8. Maintain hygiene


Several factors come into play towards maintaining good hygiene for a clear face. Firstly, change the pillow covers regularly. While sleeping, the dirt, bacteria sweat present on the skin gets transferred to the pillowcase. Just cleansing and following the skincare routine isn’t sufficient to prevent acne breakouts. Using fresh pillow covers regularly is also important to avoid dirt from accumulating on your skin.

Next, remember to clean your makeup brushes frequently. Do you know makeup brushes carry dirt and debris that could block your pores? Hence, gently wash your brushes every other day! Lastly, make it a point to clean your phone. Since your cell screen is prone to picking up lots of bacteria, this could very easily be transferred onto your face while having a phone conversation. Wiping your phone with an antibacterial wipe multiple times could destroy these germs. 

  1. 9. Don't pop those pimples


No matter how much you are tempted to pick up at a zit, you have to resist it for the sake of your skin. Popping a pimple or zit ends up exposing the pore to bacteria that could even be present on your hands. This could cause an infection and leave a scar on your face which would be the last thing you wish to have on your quest to achieve clear skin. If your pimple hurts, book an appointment with your dermatologist. They could suggest specialized treatments to heal the pimple while minimizing the risk of infection. 

  1. 10. Stay hydrated and eat a healthful diet


The most common health tip shared by numerous dermatologists is to keep your body hydrated at all times. It not only supports the healthy functioning of your body but also flushes out the toxins that could harm your skin. With that being said, there is no substitute for water, every cell in our body requires water. Drinking water aids in keeping the skin cells healthy. Also, what diet you consume reflects on your skin. Remember to have a healthy, balanced, and nutritious diet so that it benefits the body as a whole. Diet rich in plant food and lean protein would provide the nourishment that your skin requires. 

diet for clear skin
  • 11. Minimize stress

Did you know there is a connection noted between stress and acne by researchers? Hence, if you are facing stressful times, pick up an activity that could help you de-stress and hit the goal of acquiring the perfect skin you desire! One of the activities that you could rely on for maintaining the health of your body and your skin could be exercising for 30 minutes at a moderate intensity level. Practicing meditation and breathing exercises could help you to calm your mind and lower stress levels. You could even maintain a journal or write it out to de-clutter your mind.

  1. 12. Use non-comedogenic products

You may often come across the word non-comedogenic written on beauty products. However, not everyone is aware of what it means. Comedogenic products are those which could block your pores and worsen your skin concerns. Did you know pores are also called comedones? So if a product is stated to be non-comedogenic, what it means is that the ingredients present in that product would not clog your pores. Hence, when you are to manage your acne breakouts and acne flare-up, it is essential to opt for non-comedogenic products only. 

  1. 13. Use clay masks

Clay is an excellent way to keep oil away from oily and acne-prone skin. It can clear the impurities and absorb excess oil present on your face. If you use natural clay masks, they never leave your skin feeling dry or irritated. You could apply a clay face mask once a week.

Our recommendation - 

We recommend our Suvarna Haldi Chandan Face Pack, a 100% natural, skin-illuminating clay mask with purifying, antibacterial Haldi (Turmeric) and soothing, anti-aging Chandan(Sandalwood). Regular use helps clarify and smoothen skin texture, as acne and blemishes are reduced in intensity and frequency.

clay mask for clear skin

So, these were the simple tips that you could implement in your skincare routine to get clear skin. Remember to consult with your dermatologist before making significant changes in your skincare regimen and especially if your skin is highly sensitive. You can also book a free virtual consultation with our Ayurvedic beauty experts.

Your Guide To Get Rid Of Uneven Skin Tone Naturally

Everyone desires clear, even, and glowing skin. Although there is no such thing as perfect skin, certain skin issues like hyperpigmentation might make your skin tone appear more uneven than normal.

You might notice your skin tone appearing darker in some areas (like the area around the mouth and eyes) and lighter in others. And this can be worrisome.

uneven skin tone

Using a face primer and a layer of concealer and foundation can help in hiding those uneven patches. But did you know that you can even out your skin tone naturally? 

Rather than dedicating hours to perfecting makeup blending, consider finding an uneven skin tone home remedy that works for you.

For this, the first and foremost step you need to take is to find the root cause. Let us discuss some of the leading causes of uneven skin tone - the biggest one being hyperpigmentation.

How Hyperpigmentation Causes Uneven Skin Tone?

Hyperpigmentation isn’t a skin condition but rather a term that refers to dark spots on the skin. Hyper means above. Pigment means color. Together, hyperpigmentation refers to excess production of melanin. Melanin is a pigment that is produced by melanocytes. It is responsible for the color of our hair, eyes, and skin.

You can observe the excess production of melanin after a day in the sun when your skin gets tanned. This happens because the complex polymer is a part of our body’s natural defense against harmful UV rays. Melanocytes increase their production of melanin in response to sun exposure. As the production levels of melanin increase, the dark brown colored pigment spreads across our skin. These spots are formed when melanin is overproduced and can range in color, size, and shape.

Prevention is always better than cure when it comes to warding off the harmful effects of the sun. But, if you already have hyperpigmentation, uneven skin tone treatment is possible naturally with home remedies.

Unfortunately, hyperpigmentation isn’t the only cause of uneven skin tone. 

What Else Causes Uneven Skin Tone?

Various other factors besides hyperpigmentation can trigger uneven skin tone. Some of the most common ones are listed below.

Sunlight

Do you love to bask in the winter sun during chilly days? Well, who doesn’t! But when this love affair with the sun becomes too intense, you have problems to face. Your skin produces excessive melanin, as discussed above. The UV rays damage your skin cells by making the exposed areas darker than the others. (4)

Skin Inflammation

Skin inflammation, caused by acne or injuries like cuts, eczema flare-ups, and burns, is never fun. Besides being uncomfortable, it can also leave a reminder in the form of scars or dark spots. When the skin undergoes the healing process, our natural protector, melanin, gets triggered. As a result, our skin tone becomes uneven. (5)

Dryness

Dry skin often lacks sebum, making it vulnerable to cracking up easily. Unhealthy or damaged skin triggers melanin which leads to discoloration and patchy skin.

Aging

Age spots, also known as solar lentigines, are dark patches caused by sun damage as we age. Over time, these dark patches tend to darken and become more noticeable and pronounced. Age spots are most common for people with lighter skin tones, though they can affect all skin tones. They are usually flat, oval-shaped, and beige, brown, or black colored. Generally, age spots are observed in the most exposed areas to the sun for many years (like on the face, shoulders, arms, hands, and chest.) (6)

Hormonal Imbalances

Going through the hormonal changes in the body is enough as it is, but alas, they can also cause uneven skin tone. Especially if you are on some form of contraceptives or pregnant, the imbalance in hormones leads to high melanin production. Another word for all of this is melasma. You may also develop melasma if your skin reacts to certain drugs or cosmetic products.

Air Pollution

Though you can’t see them, floating particles in the air like smoke, chemicals, dust, and carbon dioxide are always present. These particles can seep into your pores, and as they get into your pores, your immune system gets into defense mode. Your skin starts producing excess melanin. As a result, your skin becomes more uneven. (7)

How To Correct Uneven Skin Tone

Armed with the knowledge about the underlying causes of uneven skin tone, you can now begin treating it. Let us take the first step towards correcting your complexion. Ready to get started? Read on.

1. Opt For A Skincare Routine That Suits Your Skin Type

You need to choose products that suit your skin type. Using the wrong products can lead to additional problems like acne or dry, flaky skin instead of treating discoloration. If you are not sure which formulas are best suited for your skin type, don’t worry. 

Here is some help -

Dry Skin

If you have dry skin, you need to look for mixtures with more oils or lipids than water (water-in-oil emulsions). Products with lipid film will smooth out cracked skin and prevent further loss of water from the epidermis (skin’s outermost layer). So, use products that have water-binding ingredients like urea, glycerin, and lactic acid. These ingredients enhance the hydrating effects of moisturizers.

Check Kama Ayurveda’s Recommended Products For Dry, Dehydrated Skin

Combination Skin

If you have combination skin, you need to take special care. For dry areas, you need to use products that contain more oils or lipids than water (water-in-oil emulsions). And for oily areas, to prevent clogged pores, you need to use products that contain more water than oils and lipids (oil-in-water emulsions).

Normal Skin

If you have normal skin, you need to focus on keeping the skin clean and moisturized without making it too oily. So, use water in oil emulsion formula for daytime, and an oil-in-water emulsion formula is recommended for nighttime use.

Check Kama Ayurveda’s Recommended Products for Normal Skin

Oily Skin

Oily skin types should only use oil-free fluids. Find oil-in-water emulsion skincare products that are labeled “non-comedogenic.” These products decrease the likelihood of clogging enlarged pores.

Check Kama Ayurveda’s Recommended Products for Oily Skin

2 Exfoliate Your Skin Regularly

Exfoliation is key to addressing uneven skin tones. It enhances the effectiveness of cleansers, toners, serums, and moisturizers by allowing them to better penetrate the skin's epidermis. 

To let these products work their magic, it's essential to clear away dead and dull skin cells. Choose an exfoliator suited to your skin type and use it bi-weekly to diminish dark spots.

For optimal results, apply the exfoliator to clean, damp skin and gently massage in circular motions using your fingers. Rinse with lukewarm water. Remember, over-exfoliating or being too rough can disrupt the skin's balance, potentially exacerbating issues.

3. Stay Hydrated

As we all know, drinking at least eight water glasses helps keep the skin youthful and glowy. It also helps in replenishing the skin and reducing the early signs of aging. Drinking water is the best way to stay hydrated. Also, avoid consuming carbonated drinks or have added sugars as these drinks cause pimples and build-up oils. Alcohol, too, can dry out the skin.

4. Apply Sunscreen

As discussed above, staying out in the sun for too long causes hyperpigmentation. To protect your skin from the sun to some extent, make sure to apply good sunscreen during the day, even in winters. Reapply it whenever you are directly under the sun. This also helps in keeping the age spots at bay. (8)

Read - Which Sunscreen Lotion Is The Best For You?

5. Maintain A Balanced Diet

Don't just limit your skin treatment to using suitable skin care products. Consider taking it to the next level and treat it from the inside by consuming only the best food for glowing skin. Avoiding all types of junk food is essential when it comes to maintaining good skin health.

These foods may trigger flushed, uneven complexions. Certain foods like sugary snacks can also speed up the development of age spots and uneven complexions. So, avoiding them helps in achieving the even skin tone that you desire.

Foods items to avoid are -

  1. Alcohol - alcohol causes blood vessels to dilate. This leads to a flushed face.
  2. Spicy foods - Spicy foods increase redness.
  3. Foods that are high in refined sugars.
  4. Dairy products - dairy products can trigger various skin irritations, including acne.
  5. Greasy or overly processed foods.

Consuming large quantities of fresh fruits and vegetables will heal your skin from within. They also help in fighting sunspots and give your skin deserved protection against free radicals. Maintaining a balanced diet is a more permanent and long-term solution for treating uneven skin tone.

Foods to include are -

  1. Green tea - As we all know, green tea is great for skin as it is rich in antioxidants. These antioxidants help in improving the quality of your skin while reducing the visible aging effects.
  2. Citrus - Citrus-rich foods like oranges and tomatoes help reduce pigment, repair skin cells, and minimize the effects of UV exposure. Grapes, carrots, and watermelons, a great source of a powerful antioxidant called Lycopene, can quench free radicals.
  3. Salmon - Salmon, Tuna, and other kinds of seafood are rich in healthy fatty acids and Omega 3. These foods help in preventing hyperpigmentation and allow your body to repair the damaged skin.

6. Regular Exercise

If you desire a healthy and fit lifestyle, you should work out for at least thirty minutes five days a week. When you keep your body fit, you ensure better circulation, which will help with the production of new skin cells. Production of skin cells is really important when it comes to achieving even skin tone and healthy-looking skin

Home Remedies For Uneven Skin Tone Treatment

The following are the different home remedies that can give you the even skin tone you dream of.

1. Lemon

Dark patches that cause uneven skin tone always get weaker when treated with the high acidity levels of lemon or lemon juice. The richness of vitamin C and other anti-inflammatory compounds in lemon makes it an excellent remedy for any skin issue. However, before using it on the sunburn affected area, make sure it is diluted so that your skin doesn’t burn.

lemon for uneven skin

Step 1: Mix one part of freshly squeezed lemon juice with five parts of plain water. (Alternatively, you can also add honey)

Step 2: Using a sponge or cotton ball, dab the mixture on the affected area.

Step 3: About ten minutes later, rinse off with cool water to reveal brightened, glowing skin.

2. Baking Soda

The minerals and carbonate salt content present in baking soda are excellent for lightening uneven specks on your skin. The exfoliating properties of baking soda also help provide a natural cleansing and calming effect to the skin.

Step 1: Make a paste with baking soda and a little bit of water. 

Step 2: Apply the paste onto the skin and use your fingers, moving in circular motions, slightly scrub your face.

Step 3: Leave it on for about 15 to 20 minutes. Then, rinse off with cool water.

3. Turmeric Powder

As we all know, Turmeric is a time-tested herbal medicine for numerous skin issues. It is popularly used as a natural remedy for brightening dull skin.

As we all know, Turmeric is a time-tested herbal medicine for numerous skin issues. It is popularly used as a natural remedy for brightening dull skin.

Step 1: Mix a pinch of turmeric powder with milk and water to make a smooth paste. (Alternatively, you can also add gram flour to create a paste.)

Step 2: Apply the paste to the affected areas of the skin.

 Step 3: You can leave this overnight and wash it off the following day for reinvigorated skin with an even complexion.

4. Multani Mitti

Multani Mitti, also known as Fuller's Earth, is considered mother nature's gift to rectify a host of skin woes. Its inherent antimicrobial properties and skin-fortifying components help in visibly brightening the skin, clearing all impurities' pores, and preventing acne.

Step 1: Mix Multani Mitti with water or milk of your choice to make a fine paste.

Step 2: Apply the paste all over the face, leave it on for about 20 minutes. Then wash off with lukewarm water. You can repeat this process once a week.

5. Honey And Oatmeal Exfoliant

Honey is an excellent source of antimicrobial compounds. These compounds help in killing bacteria that cause acne and irritation (11). On the other hand, Oatmeal helps in soothing irritation and minimizing redness while gently buffing away dead skin (12). These two ingredients together make for a skin-evening powerhouse.

Step 1: Mix one tablespoon or 15 mL of raw honey with one tablespoon or about 6 grams of ground oatmeal. 

Step 2: Apply this paste on the face and gently rub your skin in a circular motion using your fingertips. Then, wash it away with cool water.

Step 3: You can also add skin-soothing essential oils like peppermint, tea tree, chamomile, or cinnamon oil (13). But, always dilute these essential oils in a carrier oil like jojoba or olive oil.

6. Apple Cider Vinegar And Onion Juice

Apple cider vinegar has become popular these days as a cure-all and is suggested for skin, nails, hair’s good health. When combined with onion juice, it serves as a great remedy to lighten dark spots. 

Step 1: Cut onion and collect the juice that comes from it. Mix this juice with equal parts of apple cider vinegar. 

Step 2: Apply this mixture all over the face and leave it on for about 10 to 15 minutes.

Step 3: Rinse off with cool water.

Best Natural Skin Care Products To Treat Uneven Skin Tone

The following are the six best Kama Ayurveda products proven to give you an even skin tone free of dark spots, blemishes, and age spots. They are made from natural ingredients, so you can be assured of their benefits without having to worry about side-effects.

1. Kumkumadi Miraculous Beauty Fluid Ayurvedic Night Serum

Kama Ayurveda's Kumkumadi Thailam is an Ayurvedic formulation that contains a blend of authentic natural oils and herbs that help the skin appear radiant and youthful. Kumkumadi Tailam is prescribed as an essential beauty treatment for the face in the ancient Ayurvedic text of Ashtanga Hrudaya.

skin care products for uneven skin tone

This aesthetic formulation is clinically proven to illuminate and brighten skin while delaying the signs of aging. This serum also contains pure Kashmiri Kumkuma to give your skin an everlasting natural glow. While the extracts of Indian Madder help tone the skin, Vetiver, and Lotus help calm and cleanse the skin. 

How To Use?

You can use this serum in your nighttime ritual after cleansing and toning your face. After toning your skin with Rose water or any water-based toner, massage the Kumkumadi Miraculous Beauty Fluid Ayurvedic Night Serum gently in upward stroke until it gets fully absorbed.

2. Kama Ayurveda Suvarna Haldi Chandan

Kama Ayurveda's Suvarna Haldi Chandan is a complexion-enhancing face pack. It is proven to give you youthful vibrance, smoothness, and luminosity. With purifying, antibacterial Turmeric, and soothing, anti-aging Sandalwood, this formula helps treat acne and blemishes. With the natural astringent qualities of Rose, this pack tightens open pores and tones the skin. The extracts of Orange Peel which are rich in antioxidant properties, fight against premature skin aging.

3. Kama Ayurveda Nalpamaradi Thailam

Kama Ayurveda's Nalpamaradi Thailam is a natural skin illuminator and de-tanning oil for both face and body. It is prescribed in Ayurveda to lighten complexion as well as repair and soften skin. Potent Turmeric, with its antioxidant action present in this classic formula, is best known to treat pigmentation, uneven skin tone, and marks. Other botanicals like moisturizing Sesame Oil, cooling Vetiver, repairing Indian Gooseberry, and antibacterial Madder extracts in this magical oil help heal and relieve skin damage.

Nalpamaradi Thailam is highly recommended as a bridal beauty treatment for its repairing, healing, and brightening properties.

4. Kama Ayurveda Kumkumadi Brightening Face Scrub

Kama Ayurveda’s Kumkumadi Brightening Face Scrub is a luxuriant face exfoliator that combines a host of skin-repairing ingredients with the potent Ayurvedic Kumkumadi Thailam to smoothen, brighten, and firm skin.

face scrub to uneven skin tone

This Ayurveda formula contains the finest saffron to brighten and moisturize the skin naturally. The ground Walnut powder acts as a gentle exfoliator and removes dead skin cells as well as excess oil. Rich in Vitamins E and D, the finely grounded almonds help nourish and nurture the skin while lifting away impurities and pollutants.

5. Kumkumadi Rejuvenating & Brightening Ayurvedic Night Cream

Kama Ayurveda's Kumkumadi Rejuvenating And Brightening Ayurvedic Night Cream is a perfect leave-in night treatment for naturally radiant and youthful-looking skin. This rich formula is a mixture of potent and rare ingredients proven to brighten skin, reduce dark circles and pigmentation.

night cream for uneven skin tone

Rich in antiseptic properties, the Indian Madder and Aloe Vera present in this formula helps prevent fine lines and reduce the signs of aging. Lotus and Vetiver help in cooling and cleansing the skin while clearing blemishes. Licorice which is an excellent source of antiseptic properties, protects against fungal and bacterial infections.

FAQ Section on Uneven Skin Tone

What is an uneven skin tone?

Uneven skin tone, often referred to as hyperpigmentation, refers to the irregular darkening of patches of the skin, especially on the face. This can be caused by a variety of factors including sun damage, aging, and inflammation of the skin.

What causes uneven skin tone on the face?

Common causes include sun exposure, skin damage from injury, skin inflammation, and certain skin conditions. Other factors, like aging, can also lead to age spots and uneven complexion.

How do different skin types affect uneven skin tone?

Every skin type - dry, oily, combination, and sensitive skin - reacts differently to external factors. For example, oily skin may be more prone to dark spots from sun damage, while dry skin might experience flakiness along with unevenness.

How can I get rid of uneven skin?

Removing dead skin cells through exfoliation and protecting your skin from UV rays are crucial steps. It's also essential to use products tailored for your skin type to ensure the best results.

Is uneven skin tone a common skin condition?

Yes, uneven skin tone is a common skin concern faced by many. Factors like sun exposure, skin damage, and even genetics can contribute to an uneven complexion.

How does sun exposure affect uneven skin tone?

Sun exposure can exacerbate hyperpigmentation and uneven skin tone. Prolonged sun exposure without protection can lead to sun spots, age spots, and worsen the existing uneven tone.

How often should I exfoliate to manage uneven skin?

Exfoliating helps remove dead skin cells, improving skin texture. It's generally recommended to exfoliate 1-2 times a week, but always ensure you're not over-exfoliating as it can disrupt the skin's natural balance.

What role does moisturizing play in maintaining an even skin tone?

Keeping your skin hydrated can help manage uneven skin. Moisturizing ensures your skin barrier remains intact, preventing further damage and promoting healthier skin.

Are there specific products for oily or dry skin to combat uneven skin tone?

Yes, products are tailored based on skin type. For oily skin, non-comedogenic products can help reduce unevenness without causing breakouts. Dry skin types might benefit from hydrating products that lock in moisture.

What are expert-approved tips for evening skin tone?

Experts often recommend regular exfoliation, using sunscreen, staying hydrated, and following a balanced skin care routine tailored to your specific skin needs.

How does hyperpigmentation differ from an uneven skin tone? 

While both relate to skin discoloration, hyperpigmentation specifically refers to the darkening of an area of skin due to an increase in melanin. An uneven skin tone can include hyperpigmentation, but it also encompasses redness, dullness, and other discolorations.

Remember, while managing an uneven skin tone, it's essential to understand the underlying cause and treat your skin with care. Always consult with a dermatologist for persistent skin concerns.

References -

  1. Hyperpigmentation Therapy: A Review - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4142815/
  2. Latest Insights into Skin Hyperpigmentation - https://www.sciencedirect.com/science/article/pii/S0022202X15526651
  3. Facial hyperpigmentation: causes and treatment - https://onlinelibrary.wiley.com/doi/full/10.1111/bjd.12536
  4. Hyperpigmentation and the sun – What causes dark spots and how can I protect my skin? - https://int.eucerin.com/skin-concerns/sun-protection/hyperpigmentation-and-the-sun
  5. Postinflammatory Hyperpigmentation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2921758/#:~:text=PIH%20within%20the%20dermis%20results,at%20the%20site%20of%20injury.
  6. Hyperpigmentation in Aging Skin - https://link.springer.com/referenceworkentry/10.1007%2F978-3-642-27814-3_51-3
  7. Pollution as a risk factor for the development of melasma and other skin disorders of facial hyperpigmentation ‑ is there a case to be made? - https://pubmed.ncbi.nlm.nih.gov/25844605/
  8. The Role of Sunscreen in Melasma and Postinflammatory Hyperpigmentation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6986132/
  9. Are Natural Ingredients Effective in the Management of Hyperpigmentation? A Systematic Review - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843359/
  10. The Hunt for Natural Skin Whitening Agents - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2801997/
  11. Honey in dermatology and skincare: a review - https://pubmed.ncbi.nlm.nih.gov/24305429/
  12. Anti-inflammatory activities of colloidal oatmeal (Avena sativa) contribute to the effectiveness of oats in the treatment of itch associated with dry, irritated skin - https://pubmed.ncbi.nlm.nih.gov/25607907/
  13. Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/

Top 5 Healing Benefits of Lavender For Skin

Lavender flowers represent purity, silence, devotion, serenity, grace, and calmness. Since ancient times, they were considered to be nature's answer to grace and beauty. If your skin has been feeling exceptionally dull lately, Lavender could work like magic! Lavender Water, prepared from steam distillation of renowned Lavender flowers, can breathe new life into your skin. 

Does your skin often look irritated, exhausted, and tired? All the daily stressors that we encounter reflect on the health of our skin. Lavender Water is known to soothe and relax the skin, thereby giving an instant boost to the skin.

If you’ve come across this natural toner for the first time, don’t worry. This article will tell you all about how you can use Lavender Water to get calm, cool, hydrated, and toned skin.

Let’s start with the basics -

What is Lavender?

For most of us Lavender instantly reminds us of the soothing aroma that comes with diffusing Lavender Essential Oil. But did you know that the flower is known for more than just its fragrance? 

A natural sedative, it is great for treating insomnia and other sleep-induced disorders. It’s also an antiseptic and works well with acne and cuts. It is also used to heal knee and joint pains.

The healing herb originally belongs to the Mediterranean region, where it is highly regarded among the most famous herbs for aromatherapy. Today, Lavender scent is everywhere - from household cleaning products to beauty products.But only a few brands use authentic and original Lavender flowers to prepare these products. Hence, if you want to experience the flower's best qualities, Lavender Essential Oil and Pure Lavender Water are the two best options. At Kama Ayurveda, they are prepared from the precious and pure Himalayan Lavender.

Benefits of Lavender For Skin

We’ve talked about how Lavender is a miracle flower with immense benefits. It aids in relaxing, purifying, and healing the skin. The benefits of Lavender Water combined with its herbaceous fragrance are a treat to your mind and body! But do you know what makes it so effective for your skin? Let’s look at its most important properties and how they help your skin.

Improves natural moisture content of the skin

Did you know that vitamin A promotes the skin’s ability to stay moisturized naturally? It assists in the production of collagen and speeds up the healing process of the skin. Vitamin A also benefits the skin by reducing the number of breakouts and boosting its immune system. Studies state that Lavender has high contents of vitamin A. Therefore, it improves the moisture-holding capacity of the skin. This makes Lavender Water perfectly suited for sensitive, mature, and dry skin.

Reduces scars and blemishes

Do you feel exasperated by looking at the blemishes and post-acne marks on your face? Well, Lavender to the rescue! Lavender Water is stated to reduce the appearance of scars as it can regenerate damaged skin cells. It prevents the scarring process as it supports the growth of cells and tissues. It can also stop bacteria formation that gives rise to breakouts and keeps the skin protected.

Has anti-aging benefits

Lavender Water is high in antioxidants Also, other phytochemicals' presence makes it an excellent product useful in defying age and hence giving anti-aging benefits. As Lavender water also acts as a toner, it firms the face, tightens the pores, and reduces wrinkles. It purges the toxins and eliminates free radicals, thereby giving you a smooth and youthful-looking skin complexion. It can also restore the skin’s elasticity with daily application.

 lavender water for skin

Balances the pH levels of the skin

Did you know skin problems such as eczema, premature aging, dryness, acne, oily skin are often caused by unbalanced pH levels of the skin? When the skin's pH level goes haywire, its natural barrier is automatically compromised, and exposure to harmful elements exacerbates the skin tissues' functioning. However, using Lavender Water could lay this woe to rest, as it explicitly maintains the skin's pH levels, keeping it healthy and nourished.

Heals wounds

Did you know that the Greeks used Lavender to clean burns, injuries, and wounds during ancient times? Lavender possesses antiseptic properties that aid in a faster skin healing process and at the same time prevent the onset of any infection. Through collagen formation, tissue remodeling, and wound contraction, Lavender Water helps the skin heal exceptionally faster. It also detoxifies the skin and purges harmful toxins. 

Now, as we know about the benefits of using Lavender water, let us look at how we can use Lavender Water for your skin.

How To Use Lavender For Your Skin?

Refreshing and mood-enhancing Lavender can be included in your skincare routine through the following means -

1. Lavender Water as a toner

Toners do an amazing job of noticeably minimalizing the pore size on the facial skin. They aid in creating a smoother appearance and imparts a radiant glow as well. Did you know the relaxing fragrance of the Lavender Water places it amongst the most suitable nighttime skin toners? As this water is prepared with a floral base, it cleanses and soothes the skin, pampering your skin immensely. Also, it is ideal for those having sensitive skin types as it is mild and gentle on the skin. Read - How To Use Toner - A Complete Guide To Skin Toners

2. Lavender Cleanser for body

Throughout history and even currently, we cannot deny the overwhelming advantages of Lavender; it is widely renowned for promoting healthy skin and supporting relaxation and personal care. Lavender-based body cleansers can be suitable for all skin types, including those with sensitive skin. Many with sensitive skin find a hard time finding body cleansers that would suit their skin requirements. Lavender contains anti-inflammatory and antiseptic components that doubtlessly soothe and heals sunburns. It effectively diminishes the inflammation and even repairs damaged skin.We recommend Lavender Patchouli Body Cleanser to get all these benefits of Lavender for your skin. It is a mild and gentle body cleanser with the soothing scent of Lavender and Patchouli that soothes and calms dry skin to leave it cleansed and hydrated.

3. Lavender Essential Oil

Lavender essential oil is amongst the most popular and widely used and essential oils! Its benefits range from battling headaches, diminishing stress, and even keeping insects away. However, for cosmetic purposes, Lavender essential oil can moisturize the skin. Also, its antibacterial properties make it perfect for destroying acne-causing bacteria. 

Did you know that Lavender essential oil is non-comedogenic? Its non-comedogenic property allows the product to keep the pores unclogged, unlike other general moisturizers that usually clog pores, causing acne or eczema breakouts. The benefits of Lavender essential oil are multifarious. For example, using it for aromatherapy relaxes the mind and keeps the stress away, which indirectly comforts and assists the skin rejuvenation.

lavender essential oil for skin

To include Lavender essential oil in your skincare routine, you could use it as a toner by mixing a few drops of the essential oil with a teaspoon of witch hazel. Soak up the mixture with a cotton ball and gently smear it over the face. In case you have a stubborn pimple, mixing a drop of Lavender essential oil with one drop of argan oil could reduce its inflammation. Remember to always use the essential oil in the diluted form with another carrier oil, as an essential oil is concentrated and could harm the skin if applied directly.

4. Lavender Body oil

Lavender-based body oil can benefit the skin in numerous ways. It helps in reducing acne, lightening the skin, and reducing wrinkles. If you are looking for body oil to relieve tension and soothe nerves, consider using Lavender as one of the key ingredients. We recommend Madhuvanti Calming Body Oil to get the best benefits of Lavender along with other calming natural ingredients like Geranium and Ylang Ylang.It has amazing anti-inflammatory, antifungal, antibacterial and antiseptic properties.

Now, as we have seen, the different ways of using Lavender Water for the skin. Next, let us learn about the method of using this super ingredient in your regular skin routine.

How To Use Lavender Water In Your Skin Routine?

Including Lavender Water in your skin routine will be an instant skin booster. It has therapeutic advantages which calm the senses and even elevates the mood. Facial mists, face packs, and body mists that contain Lavender Water could support your journey of achieving the skin you desire!

As A Facial Mist

Lavender Water can be used as a facial mist anytime and anywhere, whether it is to help you set your makeup or quickly refresh your skin from a stressful day. Did you know that Lavender Water rejuvenates the skin and provides hydration to dehydrated, dry skin? You could spray the facial mist to revive the skin's glow, elasticity and replenish the skin's moisture level. It cools and refreshes the skin in hot and humid weather. Its calming action makes it perfect for sensitive, irritated skin prone to rashes and allergies.

In Face Packs

Lavender Water can also be used to make face packs as it will further enhance your face pack's benefits. You can prepare a natural skin brightening and rejuvenating face pack by combining natural ingredients such as Multani Mitti, Turmeric, and Sandalwood. Alternatively, you can also use it with Kama Ayurveda's Suvarna Haldi Chandan Face Pack as a bi-weekly skin brightening treatment for sensitive, oily, acne-prone skin.

As A Body Mist

Do you long to have a signature body fragrance? Well, you could start using Lavender Water as your signature perfume. Its aroma is appealing, and also its high anti-oxidative components protect the skin and enhance the skin's natural barrier. It's also a wonderful scent to carry with yourself to bed. A natural antidepressant, a few sprays of this water relieves frayed nerves, reduces tension, and even aids in getting a good night's sleep.

lavender water as body mist

In Body Scrubs

Did you know that exfoliating your skin not only helps you get rid of dead skin cells and dry skin but also impart radiance, clarity, and youthfulness to your skin? Skin exfoliation should be included in your skincare routine as it can effectively cleanse the skin, unclog the pores and allow the next products of your skincare regime to penetrate deeper and perform their duty. 

Implementing Lavender in your exfoliation process has added benefits! You could add 10 to 15 drops of Lavender Water, a cup of sugar, and half a tablespoon of coconut oil to prepare a Lavender hand and body scrub. Exfoliating your skin with this mixture can reduce redness, heal blotchy skin and acne as well. Also, the calming fragrance of Lavender can soothe your mind and could prove to be a stress buster!  So, here we have come to an end with this article that has described in detail Lavender Water and how you could incorporate it into your regular skincare regimen. Go ahead and generously use Lavender Water to rejuvenate your skin instantly. It does not have major side-effects and is stated to suit sensitive skin. However, if you still have any questions about including Lavender Water in your daily skin care routine, you can book a free consultation with our Ayurvedic beauty experts.

Top 6 Turmeric Benefits for Skin & How To Use It?

Who doesn't love turmeric, especially when it seems like it heals almost everything! In the practice of Ayurvedic medicine, Turmeric is considered a universal healer having properties that can strengthen many areas of the body, from respiration to digestion.

Having digestive issues? Take Turmeric. Bad hangover? Consume Turmeric tea. Have fever? Have Turmeric milk. For a lot of problems that we face in our daily lives and with our bodies, Turmeric always works as a go-to remedy. But, did you know that Turmeric is also extremely beneficial for your skin?

turmeric for skin

Associated with the sun due to its golden yellow color, Sacred Turmeric is steeped in the Indian culture. It also holds immense significance as it symbolizes purity, prosperity, and abundance!

In this article, we’ll explore the various ways in which you can use Turmeric for a naturally healthy, glowing skin.

What Is Tumeric?

Turmeric, also identified as Curcuma Longa, is an Ayurvedic skincare remedy used for over 4000 years now. It is considered as the holy powder for its medicinal value. The critical antioxidant Curcumin in Turmeric has many researched-backed and time-tested benefits. Curcumin is also the compound that gives Turmeric its signature yellow-orange tinge.

Ayurveda uses Turmeric to balance Vata, Pitta, and Kapha (though it can aggravate Vata and pitta when taken in excess). It is very beneficial for rasa and rakta dhatus - the blood and plasma of the circulatory system.

turmeric benefits

Turmeric kindles Agni (digestive fire), which helps in reducing Kapha and ama (toxins). The removal of toxins will help in managing a host of skin diseases too. This is why turmeric is used in both natural and conventional alternative skincare products. 

6 Top Benefits of Turmeric for Skin

Turmeric powder, coined as the most potent spice of all, is made from the roots of Curcuma Zedoaria - native to Southeast Asia. Its list of healing properties includes antiviral, anti-fungal, antioxidant, antibacterial, anti-carcinogenic, anti-inflammatory, anti-mutagenic, and much more.

Read on to know more about homemade turmeric masks and products. Let us also examine some benefits so that you can see if turmeric ought to be a staple in your own skincare routine

1. Turmeric For Skin Whitening

Turmeric is considered one of the most crucial skin whitening ingredients in Ayurveda. It is known to reduce dark patches and even out the skin tone. This is why Hindu weddings follow the tradition of applying Haldi all over the bride’s skin.


These results are because of the powerful antioxidants and anti-inflammatory compounds in Turmeric blending to bring out the skin’s natural health. A recently conducted study showed that using turmeric based lotion can brighten the skin within just three weeks. (2)

2. Turmeric For Glowing Skin

Who doesn’t like to have a naturally glowing skin? However, the environmental pollution and day-to-day stressors can leave your skin feeling dull. Does your skin lack glow and luster? Turmeric to the rescue. The anti-inflammatory and antioxidants present in it will help in reviving your skin by bringing out its natural glow. (3)
Read - How To Get Glowing Skin Naturally?

3. Turmeric To Treat Acne

Acne is one of the most common issues every individual faces at least once in their lifetime. Over-the-counter medicines, skin treatments, or skincare products might cause inflammation or irritation to your skin. So, your safest bet can be natural or ayurvedic ingredients.

Turmeric is one of the miracle spices that fight acne. The antiseptic and anti-inflammatory properties of turmeric help in keeping the bacteria from spreading further. It reduces the redness and swelling of the blemish. (4)

4. Turmeric To Banish Dark Circles

The primary reasons behind dark circles are hereditary, lack of sleep, pigmentation, over-exposure to the sun, or even rubbing or scratching the eyes. I know waking up with tired-looking, pesky under-eye bags can be a big put-off. Luckily, you have turmeric.

Turmeric, being a lightning and anti-inflammatory agent, helps in reducing the appearance of dark circles. It also stimulates blood circulation, which in turn helps in reducing puffiness.(5)

turmeric for skin

5. Turmeric Moisturizes Dry Skin

Dryness makes your skin look dehydrated and dull. This dryness could be even worse during the winter months. Apart from using rich body lotion throughout the day, it is also very important to give your skin extra care. 

Did you know turmeric can alleviate symptoms of dryness? This magic ingredient nourishes the skin, deeply hydrates, and speeds up the process of removing dead cells from the skin. Treat yourself with a turmeric-infused mask to soften and hydrate your skin.

6. Turmeric For Preventing Early Signs Of Aging

Turmeric protects the skin from the harsh UV rays, the number one cause of premature aging. When the natural oils are depleted from the skin, they tend to lose their elasticity and start showing wrinkles and fine lines. Premature aging first begins on the neck, forehead, and the area around the eye. 


The potent antioxidant properties of curcumin prevent free radical production, which in turn helps in controlling aging. These antioxidants also protect the skin cells from damage. (6)

7. Turmeric For Reducing The Appearance Of Stretch Marks

Stretch marks on your stomach, arms, or legs can be very difficult to treat, but turmeric will help lighten them. The antioxidants in Turmeric penetrate into skin and improve the function of the membrane cells. This process helps in lightening the appearance of stretch marks. (7)

turmeric tea for skin

One of the best ways to get the benefits of Turmeric for skin is to include it in your diet in the form of Turmeric milk or Tumeric tea. Also, consider adding Turmeric powder to your curries and other food preparations to aid digestion. A healthy gut, free of toxins is one of the best ways to maintain a clear, healthy complexion.

Since turmeric offers many benefits for the skin, you can incorporate its healing properties into your beauty routine in two simple ways -

  1. Applying Natural turmeric face masks and
  2. Using Natural skincare products that contain Turmeric

Let’s discuss both of them in detail -

8- Natural Turmeric Face Masks

The do-it-yourself turmeric face masks are gaining popularity as they address many skin concerns without potentially harmful chemicals. (1)

The following are the different ways to include the wonderful spice into your skincare regimen to get the desired radiant and blemish-free skin.

1. Turmeric Milk For Face - For healthy, youthful skin

Turmeric and Milk work as a great combination to fight the free radicals that are responsible for damaging your skin. The Alpha Hydroxy Acids (AHAs) present in milk exfoliate the dead cells in the skin and make the skin moisturized and healthy-looking. (8)

What We Need -

  • One teaspoon of Turmeric powder and
  • Two teaspoons of milk

How To Apply - 

Step 1: Mix turmeric powder and milk to make a fine paste. 

Step 2: Apply the paste all over the face and neck. Leave it on until it dries.

Step 3: Wash off with cool water for glowing and younger-looking skin.

2. Turmeric And Mustard Oil - For pigmentation

Vitiligo is a skin condition in which the pigment is lost from areas of the skin, causing whitish patches, often with no clear cause. This might cause your skin to appear pigmented and patchy. Turmeric is an effective home remedy for vitiligo. Turmeric along with mustard oil and stimulate the pigmentation of the skin

What We Need:

  • ½ teaspoon of turmeric powder
  • Few drops of mustard oil

How To Apply:

Apply a mixture of turmeric powder and mustard oil for 20 minutes to the affected area. Do this twice a day for positive results.

3. Turmeric And Lemon - For Skin Lightening

Turmeric imparts glow, and lemon juice has bleaching properties. When used together, these ingredients help in lightening pigmentation and skin discoloration. The citric acid in lemon also deep cleanses the pores with excess sebum (secretion of the sebaceous gland, which makes the skin look oily), bacteria, and dirt. With regular use of this mask, you will observe your skin becoming more even, clean and glowy. (9)

What We Need:

  • One tablespoon of turmeric powder.
  • A few drops of lemon juice.

How To Apply:

Step 1: Mix together the ingredients in a bowl to make a smooth paste.

Step 2: Now apply this paste all over the face and neck with a cosmetic brush.

Step 3: Let the paste sit for about 5 to 10 minutes.Step 4: Rinse off with warm water and pat dry your skin with a clean towel.

Step 4: Rinse off with warm water and pat dry your skin with a clean towel.

turmeric for skin

4. Curd And Turmeric - For Glowing Skin

Curd is known to have good bacteria that help in making your skin glow. Curd nourishes your skin from within and is suitable for both dry and oily skin types. Fuller’s earth possesses cleansing, antiseptic and oil-absorbing properties. It will help in enhancing skin elasticity. (10)

What We Need:

  1. One teaspoon Turmeric powder
  2. One tablespoon of Curd
  3. One teaspoon of Fuller’s earth
  4. One teaspoon of Sandalwood
  5. One tablespoon of Rose Water

How To Apply:

Step 1: Mix all the ingredients in a bowl and make a smooth paste.

Step 2: Now, apply the paste all over the face and neck. Leave it on for 15 minutes.

Step 3: Later, wash off with cold water. You can apply this mask once a week.


Alternatively, you can also use Kama Ayurveda’s Haldi Chandan Face Pack to prepare for the same benefits.

5. Turmeric And Honey - For Well-Nourished Skin

This Turmeric and Honey mask will help you in getting glowing skin while moisturizing it from the inside. As Honey is considered a natural moisturizer, it soothes and hydrates the skin. It also helps in removing acne marks and inhibiting free radicals from causing wrinkles and fine lines. Turmeric, as we know, brightens up the skin. (11)

What We Need:

  • ½ tablespoon of turmeric powder
  • ½ tablespoon of milk and
  • ½ tablespoon of honey

How To Apply:

Step 1: mix all the ingredients to make a fine paste.

Step 2: Apply the prepared pack all over the face and neck. Let it sit for about 10 to 15 minutes.

Step 3: Wash off with lukewarm water and pat dry the face with a clean towel.

6. Turmeric And Coconut Oil - For Hydrated Skin

Coconut oil is known for skin calming, antimicrobial and anti-fungal properties. It is also an excellent natural skin hydrator that helps in preventing excess sebum production. (12)

What we need:

  • 1 tablespoon of turmeric powder
  • Few drops of coconut oil.

How To Apply:

Step 1: Take a bowl and mix the mentioned ingredients into a smooth paste.

Step 2: Apply all over the face and neck after cleansing.

Step 3: Now massage it well in circular motions for a minute.

Step 4: Wipe off after letting it sit for 5 extra minutes.Step 5: Later, rinse off using a mild cleanser.

7. Oats, Turmeric, and Lemon Juice - For Bright and Smooth Skin

This invigorating Haldi face pack capitalizes on the anti-inflammatory properties of oats, making it an excellent moisturizer. Combined with the antioxidant-rich turmeric and the high vitamin C content of lemon juice, this blend promises radiant skin. Both lemon juice and oats serve as natural exfoliants, ensuring a smoother skin texture.

What We Need:

  1. 3 tablespoons of ground oats
  2. Half teaspoon of turmeric powder
  3. Freshly squeezed lemon juice


How To Apply: 

Step 1: Using a food processor, grind the oats into a fine powder.
Step 2: In a bowl, combine the ground oats with turmeric powder.
Step 3: Add the freshly squeezed lemon juice to the mix and stir until you achieve a consistent paste.
Step 4: Spread the mixture evenly across your face and neck.
Step 5: Allow the mask to sit until it dries, then rinse with lukewarm water. Follow up with a gentle cleanser if necessary.

8. Turmeric And Banana Face Mask - For Clear Skin

Banana is an excellent source of many phytochemicals, antioxidants, and moisture that are very important for the skin. While Lectin in bananas kills the acne-causing bacteria, Amino acids nourish the skin and enhance its elasticity. The antioxidants in honey help in shielding the skin from environmental and oxidative damages. It also helps in blackhead removal. You can apply this mask three times a week to keep blackheads and pimples at bay.

What We Need:

  • One teaspoon of turmeric powder
  • ⅓ ripped banana
  • ½ teaspoon of honey

How To Apply:

Step 1: Smash the banana and then add turmeric and honey to it. Mix well into a smooth paste.

Step 2: Apply the paste all over the face and neck and let it sit for about 20 minutes.

Step 3: Later, wipe it out using cotton and wash it off with lukewarm water.

No matter which homemade mask you choose, don’t forget to rinse thoroughly with water and follow up with your regular toner, serum, moisturizer, and sunscreen. 

Also, don’t leave the mask overnight, as turmeric can stain your skin (especially if you have lighter skin). If there is some staining due to this yellow spice, try washing your face with milk.Read - 18 Effective Ayurvedic Face Packs To Treat Your Skin


Natural Skin Care Products with Turmeric

Too lazy for a homemade mask? Don’t worry; we have numerous skincare products that have turmeric as the main ingredient. The following are the four luxurious turmeric beauty products that Kama Ayurveda offers to give you the best skin of your life.

1. Kama Ayurveda Suvarna Haldi Chandan Face Pack

Suvarna Haldi Face Pack is a 100% natural complexion-enhancing Ayurvedic face pack. With Turmeric and Sandalwood as the main ingredients; this face pack improves skin brightness and textural smoothness. It also contains Rose that helps in tightening open pores and tone the skin.

All you have to do is blend two to three spoons of Suvarna Haldi Chandan Face Pack powder with either Kama Ayurveda’s rose water or Mogra water (for dry skin). For sensitive, oily, or acne-prone skin, you can use pure lavender or vetiver water. Apply the mixture to moist skin, leave it on until dry, and rinse clean. Repeat the process once or twice a week.

2. Kama Ayurveda Turmeric and Myrrh Skin Brightening Soap

Kama Ayurveda’s Turmeric and Myrrh skin brightening soap is just what you need to wash away all of your tiredness. Along with the golden spice, turmeric, this soap also contains Banyan, cold-pressed natural crude oil, beeswax, and Sacred Fig.

These ingredients help nourish and purify the skin. But, what we appreciate truly is the exotic blend of the pure essential oils of Myrrh, Frankincense, and Neroli. These oils are best known to rejuvenate our senses. This brightening soap heals acne, blemishes, and pimples, lightens marks and scars, repairs sun damage.

3. Kama Ayurveda Nalpamaradi Thailam

Nalpamaradi Thailam is well known as a natural skin illuminator and de-tanning face and body oil. With Turmeric as the main ingredient, this oil lightens and softens skin, repairs pigmentation, uneven skin tone, and marks. The other components, sesame oil, Indian gooseberry, madder, and vetiver, help hydrate, nourish, and heal the skin.

All you have to do is massage the oil on the affected area, let it sit for about 30 minutes and then rinse clean with a mild cleanser. 
Read - How To Use Nalpamaradi Thailam to Remove Tan

4. Kama Ayurveda Ubtan Soap Free Body Cleanser

Kama Ayurveda’s Ubtan Soap Free Body Cleanser is a refreshing body cleanser. It is packed with essential herbs, cereals, pulses, and nuts like - Turmeric, Almonds, Neem, Oats, Green Gram, Fennel, etc.

These herbs and minerals soften and smoothen the skin while effectively cleansing and exfoliating. On regular use, you can balance and retexturize the skin by reducing the appearance of cellulite.

All you do is mix the powder with water to make a paste, apply it to the face, and massage in circular motions. Then, wash off with regular water.

How To Use Turmeric For Skin?

As discussed before, the most effective ways to use Turmeric for skin is to incorporate it into DIY face packs or use skin products with Turmeric as the key ingredients. Here are some other ways you use Turmeric can benefit you -

1. Turmeric Cleanser for Acne-Prone Skin:

  • Ingredients: Milk, 1 tablespoon turmeric powder, 1 tablespoon chickpea powder.
  • In a bowl, combine turmeric and chickpea powder.
  • Add a few drops of milk to form a thick, smooth paste.
  • Apply evenly on your face, letting it rest for 15 minutes.
  • Rinse with fresh water to get rid of acne-causing bacteria.

2. Turmeric Oil for Radiant Skin:

  • Ingredients: Turmeric essential oil, Olive oil.
  • Combine two drops of turmeric essential oil with 3 tablespoons of olive oil.
  • Transfer to a small container for storage.
  • Apply a few drops nightly before bed, massaging gently. Let it work its magic overnight.

3. Turmeric Scrub for Exfoliation:

  • Combine equal parts turmeric powder, gram flour, and rose water.
  • Gently massage the mixture onto your skin in circular motions.
  • Rinse with warm water.

4. Turmeric for Dark Circles:

  • Prepare a paste with turmeric powder and buttermilk.
  • Apply beneath your eyes for 10-12 minutes.
  • Gently rinse with cool water.

5. Turmeric for Sunburn Relief:

  • For a soothing effect on sunburnt areas, mix turmeric powder with aloe vera gel and apply.


References - 

  1. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence - https://pubmed.ncbi.nlm.nih.gov/27213821/
  2. Curcuma aeruginosa Roxb. essential oil slows hair-growth and lightens skin in axillae; a randomised, double blinded trial - https://www.sciencedirect.com/science/article/abs/pii/S0944711316302549?via%3Dihub
  3. Effects of Turmeric ( Curcuma longa ) on Skin Health: A Systematic Review of the Clinical Evidence: Effects of Curcuma longa on Skin Health - https://www.researchgate.net/publication/303503087_Effects_of_Turmeric_Curcuma_longa_on_Skin_Health_A_Systematic_Review_of_the_Clinical_Evidence_Effects_of_Curcuma_longa_on_Skin_Health
  4. The beneficial role of curcumin in skin diseases - https://pubmed.ncbi.nlm.nih.gov/17569219/
  5. Infraorbital Dark Circles: A Review of the Pathogenesis, Evaluation, and Treatment - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924417/
  6. The Role of Curcumin in the Modulation of Ageing - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6429134/#:~:text=Curcumin%20applied%20in%20the%20diet,%2Drelated%20diseases%2C%20including%20frailty.
  7. Potential of Curcumin in Skin Disorders - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770633/
  8. Dual Effects of Alpha-Hydroxy Acids on the Skin - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017965/
  9. Citrus limon (Lemon) Phenomenon—A Review of the Chemistry, Pharmacological Properties, Applications in the Modern Pharmaceutical, Food, and Cosmetics Industries, and Biotechnological Studies - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7020168/
  10. Effects of Fermented Dairy Products on Skin: A Systematic Review - https://pubmed.ncbi.nlm.nih.gov/26061422/
  11. Honey in dermatology and skincare: a review - https://pubmed.ncbi.nlm.nih.gov/24305429/

In vitro anti-inflammatory and skin protective properties of Virgin coconut oil - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/