Everyone desires clear, even, and glowing skin. Although there is no such thing as perfect skin, certain skin issues like hyperpigmentation might make your skin tone appear more uneven than normal.

You might notice your skin tone appearing darker in some areas (like the area around the mouth and eyes) and lighter in others. And this can be worrisome.

Using a face primer and a layer of concealer and foundation can help in hiding those uneven patches. But did you know that you can even out your skin tone naturally? 

Rather than dedicating hours to perfecting makeup blending, consider finding an uneven skin tone home remedy that works for you.

For this, the first and foremost step you need to take is to find the root cause. Let us discuss some of the leading causes of uneven skin tone - the biggest one being hyperpigmentation.

How Hyperpigmentation Causes Uneven Skin Tone?

Hyperpigmentation isn’t a skin condition but rather a term that refers to dark spots on the skin. Hyper means above. Pigment means color. Together, hyperpigmentation refers to excess production of melanin. Melanin is a pigment that is produced by melanocytes. It is responsible for the color of our hair, eyes, and skin.

You can observe the excess production of melanin after a day in the sun when your skin gets tanned. This happens because the complex polymer is a part of our body’s natural defense against harmful UV rays. Melanocytes increase their production of melanin in response to sun exposure. As the production levels of melanin increase, the dark brown colored pigment spreads across our skin. These spots are formed when melanin is overproduced and can range in color, size, and shape.

Prevention is always better than cure when it comes to warding off the harmful effects of the sun. But, if you already have hyperpigmentation, uneven skin tone treatment is possible naturally with home remedies.

Unfortunately, hyperpigmentation isn’t the only cause of uneven skin tone. 

What Else Causes Uneven Skin Tone?

Various other factors besides hyperpigmentation can trigger uneven skin tone. Some of the most common ones are listed below.

Sunlight

Do you love to bask in the winter sun during chilly days? Well, who doesn’t! But when this love affair with the sun becomes too intense, you have problems to face. Your skin produces excessive melanin, as discussed above. The UV rays damage your skin cells by making the exposed areas darker than the others. (4)

Skin Inflammation

Skin inflammation, caused by acne or injuries like cuts, eczema flare-ups, and burns, is never fun. Besides being uncomfortable, it can also leave a reminder in the form of scars or dark spots. When the skin undergoes the healing process, our natural protector, melanin, gets triggered. As a result, our skin tone becomes uneven. (5)

Dryness

Dry skin often lacks sebum, making it vulnerable to cracking up easily. Unhealthy or damaged skin triggers melanin which leads to discoloration and patchy skin.

Aging

Age spots, also known as solar lentigines, are dark patches caused by sun damage as we age. Over time, these dark patches tend to darken and become more noticeable and pronounced. Age spots are most common for people with lighter skin tones, though they can affect all skin tones. They are usually flat, oval-shaped, and beige, brown, or black colored. Generally, age spots are observed in the most exposed areas to the sun for many years (like on the face, shoulders, arms, hands, and chest.) (6)

Hormonal Imbalances

Going through the hormonal changes in the body is enough as it is, but alas, they can also cause uneven skin tone. Especially if you are on some form of contraceptives or pregnant, the imbalance in hormones leads to high melanin production. Another word for all of this is melasma. You may also develop melasma if your skin reacts to certain drugs or cosmetic products.

Air Pollution

Though you can’t see them, floating particles in the air like smoke, chemicals, dust, and carbon dioxide are always present. These particles can seep into your pores, and as they get into your pores, your immune system gets into defense mode. Your skin starts producing excess melanin. As a result, your skin becomes more uneven. (7)

How To Correct Uneven Skin Tone

Armed with the knowledge about the underlying causes of uneven skin tone, you can now begin treating it. Let us take the first step towards correcting your complexion. Ready to get started? Read on.

1. Opt For A Skincare Routine That Suits Your Skin Type

You need to choose products that suit your skin type. Using the wrong products can lead to additional problems like acne or dry, flaky skin instead of treating discoloration. If you are not sure which formulas are best suited for your skin type, don’t worry. 

Here is some help -

Dry Skin

If you have dry skin, you need to look for mixtures with more oils or lipids than water (water-in-oil emulsions). Products with lipid film will smooth out cracked skin and prevent further loss of water from the epidermis (skin’s outermost layer). So, use products that have water-binding ingredients like urea, glycerin, and lactic acid. These ingredients enhance the hydrating effects of moisturizers.

Check Kama Ayurveda’s Recommended Products For Dry, Dehydrated Skin

Combination Skin

If you have combination skin, you need to take special care. For dry areas, you need to use products that contain more oils or lipids than water (water-in-oil emulsions). And for oily areas, to prevent clogged pores, you need to use products that contain more water than oils and lipids (oil-in-water emulsions).

Normal Skin

If you have normal skin, you need to focus on keeping the skin clean and moisturized without making it too oily. So, use water in oil emulsion formula for daytime, and an oil-in-water emulsion formula is recommended for nighttime use.

Check Kama Ayurveda’s Recommended Products for Normal Skin

Oily Skin

Oily skin types should only use oil-free fluids. Find oil-in-water emulsion skincare products that are labeled “non-comedogenic.” These products decrease the likelihood of clogging enlarged pores.

Check Kama Ayurveda’s Recommended Products for Oily Skin

2 Exfoliate Your Skin Regularly

Exfoliation is key to addressing uneven skin tones. It enhances the effectiveness of cleansers, toners, serums, and moisturizers by allowing them to better penetrate the skin's epidermis. 

To let these products work their magic, it's essential to clear away dead and dull skin cells. Choose an exfoliator suited to your skin type and use it bi-weekly to diminish dark spots.

For optimal results, apply the exfoliator to clean, damp skin and gently massage in circular motions using your fingers. Rinse with lukewarm water. Remember, over-exfoliating or being too rough can disrupt the skin's balance, potentially exacerbating issues.

3. Stay Hydrated

As we all know, drinking at least eight water glasses helps keep the skin youthful and glowy. It also helps in replenishing the skin and reducing the early signs of aging. Drinking water is the best way to stay hydrated. Also, avoid consuming carbonated drinks or have added sugars as these drinks cause pimples and build-up oils. Alcohol, too, can dry out the skin.

4. Apply Sunscreen

As discussed above, staying out in the sun for too long causes hyperpigmentation. To protect your skin from the sun to some extent, make sure to apply good sunscreen during the day, even in winters. Reapply it whenever you are directly under the sun. This also helps in keeping the age spots at bay. (8)

Read - Which Sunscreen Lotion Is The Best For You?

5. Maintain A Balanced Diet

Don't just limit your skin treatment to using suitable skin care products. Consider taking it to the next level and treat it from the inside by consuming only the best food for glowing skin. Avoiding all types of junk food is essential when it comes to maintaining good skin health.

These foods may trigger flushed, uneven complexions. Certain foods like sugary snacks can also speed up the development of age spots and uneven complexions. So, avoiding them helps in achieving the even skin tone that you desire.

Foods items to avoid are -

1. Alcohol - alcohol causes blood vessels to dilate. This leads to a flushed face.
2. Spicy foods - Spicy foods increase redness.
3. Foods that are high in refined sugars.
4. Dairy products - dairy products can trigger various skin irritations, including acne.
5. Greasy or overly processed foods.
   

Consuming large quantities of fresh fruits and vegetables will heal your skin from within. They also help in fighting sunspots and give your skin deserved protection against free radicals. Maintaining a balanced diet is a more permanent and long-term solution for treating uneven skin tone.

Foods to include are -

1. Green tea - As we all know, green tea is great for skin as it is rich in antioxidants. These antioxidants help in improving the quality of your skin while reducing the visible aging effects.
2. Citrus - Citrus-rich foods like oranges and tomatoes help reduce pigment, repair skin cells, and minimize the effects of UV exposure. Grapes, carrots, and watermelons, a great source of a powerful antioxidant called Lycopene, can quench free radicals.
3. Salmon - Salmon, Tuna, and other kinds of seafood are rich in healthy fatty acids and Omega 3. These foods help in preventing hyperpigmentation and allow your body to repair the damaged skin.

6. Regular Exercise

If you desire a healthy and fit lifestyle, you should work out for at least thirty minutes five days a week. When you keep your body fit, you ensure better circulation, which will help with the production of new skin cells. Production of skin cells is really important when it comes to achieving even skin tone and healthy-looking skin

Home Remedies For Uneven Skin Tone Treatment

The following are the different home remedies that can give you the even skin tone you dream of.

1. Lemon

Dark patches that cause uneven skin tone always get weaker when treated with the high acidity levels of lemon or lemon juice. The richness of vitamin C and other anti-inflammatory compounds in lemon makes it an excellent remedy for any skin issue. However, before using it on the sunburn affected area, make sure it is diluted so that your skin doesn’t burn.

Step 1: Mix one part of freshly squeezed lemon juice with five parts of plain water. (Alternatively, you can also add honey)

Step 2: Using a sponge or cotton ball, dab the mixture on the affected area.

Step 3: About ten minutes later, rinse off with cool water to reveal brightened, glowing skin.

2. Baking Soda

The minerals and carbonate salt content present in baking soda are excellent for lightening uneven specks on your skin. The exfoliating properties of baking soda also help provide a natural cleansing and calming effect to the skin.

Step 1: Make a paste with baking soda and a little bit of water. 

Step 2: Apply the paste onto the skin and use your fingers, moving in circular motions, slightly scrub your face.

Step 3: Leave it on for about 15 to 20 minutes. Then, rinse off with cool water.

3. Turmeric Powder

As we all know, Turmeric is a time-tested herbal medicine for numerous skin issues. It is popularly used as a natural remedy for brightening dull skin.

Step 1: Mix a pinch of turmeric powder with milk and water to make a smooth paste. (Alternatively, you can also add gram flour to create a paste.)

Step 2: Apply the paste to the affected areas of the skin.

 Step 3: You can leave this overnight and wash it off the following day for reinvigorated skin with an even complexion.

4. Multani Mitti

Multani Mitti, also known as Fuller's Earth, is considered mother nature's gift to rectify a host of skin woes. Its inherent antimicrobial properties and skin-fortifying components help in visibly brightening the skin, clearing all impurities' pores, and preventing acne.

Step 1: Mix Multani Mitti with water or milk of your choice to make a fine paste.

Step 2: Apply the paste all over the face, leave it on for about 20 minutes. Then wash off with lukewarm water. You can repeat this process once a week.

5. Honey And Oatmeal Exfoliant

Honey is an excellent source of antimicrobial compounds. These compounds help in killing bacteria that cause acne and irritation (11). On the other hand, Oatmeal helps in soothing irritation and minimizing redness while gently buffing away dead skin (12). These two ingredients together make for a skin-evening powerhouse.

Step 1: Mix one tablespoon or 15 mL of raw honey with one tablespoon or about 6 grams of ground oatmeal. 

Step 2: Apply this paste on the face and gently rub your skin in a circular motion using your fingertips. Then, wash it away with cool water.

Step 3: You can also add skin-soothing essential oils like peppermint, tea tree, chamomile, or cinnamon oil (13). But, always dilute these essential oils in a carrier oil like jojoba or olive oil.

6. Apple Cider Vinegar And Onion Juice

Apple cider vinegar has become popular these days as a cure-all and is suggested for skin, nails, hair’s good health. When combined with onion juice, it serves as a great remedy to lighten dark spots. 

Step 1: Cut onion and collect the juice that comes from it. Mix this juice with equal parts of apple cider vinegar. 

Step 2: Apply this mixture all over the face and leave it on for about 10 to 15 minutes.

Step 3: Rinse off with cool water.

Best Natural Skin Care Products To Treat Uneven Skin Tone

The following are the six best Kama Ayurveda products proven to give you an even skin tone free of dark spots, blemishes, and age spots. They are made from natural ingredients, so you can be assured of their benefits without having to worry about side-effects.

1. Kumkumadi Miraculous Beauty Fluid Ayurvedic Night Serum

Kama Ayurveda's Kumkumadi Thailam is an Ayurvedic formulation that contains a blend of authentic natural oils and herbs that help the skin appear radiant and youthful. Kumkumadi Tailam is prescribed as an essential beauty treatment for the face in the ancient Ayurvedic text of Ashtanga Hrudaya.

This aesthetic formulation is clinically proven to illuminate and brighten skin while delaying the signs of aging. This serum also contains pure Kashmiri Kumkuma to give your skin an everlasting natural glow. While the extracts of Indian Madder help tone the skin, Vetiver, and Lotus help calm and cleanse the skin. 

How To Use?

You can use this serum in your nighttime ritual after cleansing and toning your face. After toning your skin with Rose water or any water-based toner, massage the Kumkumadi Miraculous Beauty Fluid Ayurvedic Night Serum gently in upward stroke until it gets fully absorbed.

2. Kama Ayurveda Suvarna Haldi Chandan

Kama Ayurveda's Suvarna Haldi Chandan is a complexion-enhancing face pack. It is proven to give you youthful vibrance, smoothness, and luminosity. With purifying, antibacterial Turmeric, and soothing, anti-aging Sandalwood, this formula helps treat acne and blemishes. With the natural astringent qualities of Rose, this pack tightens open pores and tones the skin. The extracts of Orange Peel which are rich in antioxidant properties, fight against premature skin aging.

3. Kama Ayurveda Nalpamaradi Thailam

Kama Ayurveda's Nalpamaradi Thailam is a natural skin illuminator and de-tanning oil for both face and body. It is prescribed in Ayurveda to lighten complexion as well as repair and soften skin. Potent Turmeric, with its antioxidant action present in this classic formula, is best known to treat pigmentation, uneven skin tone, and marks. Other botanicals like moisturizing Sesame Oil, cooling Vetiver, repairing Indian Gooseberry, and antibacterial Madder extracts in this magical oil help heal and relieve skin damage.

Nalpamaradi Thailam is highly recommended as a bridal beauty treatment for its repairing, healing, and brightening properties.

4. Kama Ayurveda Kumkumadi Brightening Face Scrub

Kama Ayurveda’s Kumkumadi Brightening Face Scrub is a luxuriant face exfoliator that combines a host of skin-repairing ingredients with the potent Ayurvedic Kumkumadi Thailam to smoothen, brighten, and firm skin.

This Ayurveda formula contains the finest saffron to brighten and moisturize the skin naturally. The ground Walnut powder acts as a gentle exfoliator and removes dead skin cells as well as excess oil. Rich in Vitamins E and D, the finely grounded almonds help nourish and nurture the skin while lifting away impurities and pollutants.

5. Kumkumadi Rejuvenating & Brightening Ayurvedic Night Cream

Kama Ayurveda's Kumkumadi Rejuvenating And Brightening Ayurvedic Night Cream is a perfect leave-in night treatment for naturally radiant and youthful-looking skin. This rich formula is a mixture of potent and rare ingredients proven to brighten skin, reduce dark circles and pigmentation.

Rich in antiseptic properties, the Indian Madder and Aloe Vera present in this formula helps prevent fine lines and reduce the signs of aging. Lotus and Vetiver help in cooling and cleansing the skin while clearing blemishes. Licorice which is an excellent source of antiseptic properties, protects against fungal and bacterial infections.

FAQ Section on Uneven Skin Tone

What is an uneven skin tone?

Uneven skin tone, often referred to as hyperpigmentation, refers to the irregular darkening of patches of the skin, especially on the face. This can be caused by a variety of factors including sun damage, aging, and inflammation of the skin.

What causes uneven skin tone on the face?

Common causes include sun exposure, skin damage from injury, skin inflammation, and certain skin conditions. Other factors, like aging, can also lead to age spots and uneven complexion.

How do different skin types affect uneven skin tone?

Every skin type - dry, oily, combination, and sensitive skin - reacts differently to external factors. For example, oily skin may be more prone to dark spots from sun damage, while dry skin might experience flakiness along with unevenness.

How can I get rid of uneven skin?

Removing dead skin cells through exfoliation and protecting your skin from UV rays are crucial steps. It's also essential to use products tailored for your skin type to ensure the best results.

Is uneven skin tone a common skin condition?

Yes, uneven skin tone is a common skin concern faced by many. Factors like sun exposure, skin damage, and even genetics can contribute to an uneven complexion.

How does sun exposure affect uneven skin tone?

Sun exposure can exacerbate hyperpigmentation and uneven skin tone. Prolonged sun exposure without protection can lead to sun spots, age spots, and worsen the existing uneven tone.

How often should I exfoliate to manage uneven skin?

Exfoliating helps remove dead skin cells, improving skin texture. It's generally recommended to exfoliate 1-2 times a week, but always ensure you're not over-exfoliating as it can disrupt the skin's natural balance.

What role does moisturizing play in maintaining an even skin tone?

Keeping your skin hydrated can help manage uneven skin. Moisturizing ensures your skin barrier remains intact, preventing further damage and promoting healthier skin.

Are there specific products for oily or dry skin to combat uneven skin tone?

Yes, products are tailored based on skin type. For oily skin, non-comedogenic products can help reduce unevenness without causing breakouts. Dry skin types might benefit from hydrating products that lock in moisture.

What are expert-approved tips for evening skin tone?

Experts often recommend regular exfoliation, using sunscreen, staying hydrated, and following a balanced skin care routine tailored to your specific skin needs.

How does hyperpigmentation differ from an uneven skin tone? 

While both relate to skin discoloration, hyperpigmentation specifically refers to the darkening of an area of skin due to an increase in melanin. An uneven skin tone can include hyperpigmentation, but it also encompasses redness, dullness, and other discolorations.

Remember, while managing an uneven skin tone, it's essential to understand the underlying cause and treat your skin with care. Always consult with a dermatologist for persistent skin concerns.

References -

1. Hyperpigmentation Therapy: A Review - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4142815/
2. Latest Insights into Skin Hyperpigmentation - https://www.sciencedirect.com/science/article/pii/S0022202X15526651
3. Facial hyperpigmentation: causes and treatment - https://onlinelibrary.wiley.com/doi/full/10.1111/bjd.12536
4. Hyperpigmentation and the sun – What causes dark spots and how can I protect my skin? - https://int.eucerin.com/skin-concerns/sun-protection/hyperpigmentation-and-the-sun
5. Postinflammatory Hyperpigmentation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2921758/#:~:text=PIH%20within%20the%20dermis%20results,at%20the%20site%20of%20injury.
6. Hyperpigmentation in Aging Skin - https://link.springer.com/referenceworkentry/10.1007%2F978-3-642-27814-3_51-3
7. Pollution as a risk factor for the development of melasma and other skin disorders of facial hyperpigmentation ‑ is there a case to be made? - https://pubmed.ncbi.nlm.nih.gov/25844605/
8. The Role of Sunscreen in Melasma and Postinflammatory Hyperpigmentation - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6986132/
9. Are Natural Ingredients Effective in the Management of Hyperpigmentation? A Systematic Review - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5843359/
10. The Hunt for Natural Skin Whitening Agents - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC2801997/
11. Honey in dermatology and skincare: a review - https://pubmed.ncbi.nlm.nih.gov/24305429/
12. Anti-inflammatory activities of colloidal oatmeal (Avena sativa) contribute to the effectiveness of oats in the treatment of itch associated with dry, irritated skin - https://pubmed.ncbi.nlm.nih.gov/25607907/
13. Commercial Essential Oils as Potential Antimicrobials to Treat Skin Diseases - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5435909/

Who doesn't love turmeric, especially when it seems like it heals almost everything! In the practice of Ayurvedic medicine, Turmeric is considered a universal healer having properties that can strengthen many areas of the body, from respiration to digestion.

Having digestive issues? Take Turmeric. Bad hangover? Consume Turmeric tea. Have fever? Have Turmeric milk. For a lot of problems that we face in our daily lives and with our bodies, Turmeric always works as a go-to remedy. But, did you know that Turmeric is also extremely beneficial for your skin?

Associated with the sun due to its golden yellow color, Sacred Turmeric is steeped in the Indian culture. It also holds immense significance as it symbolizes purity, prosperity, and abundance!

In this article, we’ll explore the various ways in which you can use Turmeric for a naturally healthy, glowing skin.

What Is Tumeric?

Turmeric, also identified as Curcuma Longa, is an Ayurvedic skincare remedy used for over 4000 years now. It is considered as the holy powder for its medicinal value. The critical antioxidant Curcumin in Turmeric has many researched-backed and time-tested benefits. Curcumin is also the compound that gives Turmeric its signature yellow-orange tinge.

Ayurveda uses Turmeric to balance Vata, Pitta, and Kapha (though it can aggravate Vata and pitta when taken in excess). It is very beneficial for rasa and rakta dhatus - the blood and plasma of the circulatory system.

Turmeric kindles Agni (digestive fire), which helps in reducing Kapha and ama (toxins). The removal of toxins will help in managing a host of skin diseases too. This is why turmeric is used in both natural and conventional alternative skincare products. 

6 Top Benefits of Turmeric for Skin

Turmeric powder, coined as the most potent spice of all, is made from the roots of Curcuma Zedoaria - native to Southeast Asia. Its list of healing properties includes antiviral, anti-fungal, antioxidant, antibacterial, anti-carcinogenic, anti-inflammatory, anti-mutagenic, and much more.

Read on to know more about homemade turmeric masks and products. Let us also examine some benefits so that you can see if turmeric ought to be a staple in your own skincare routine. 

1. Turmeric For Skin Whitening

Turmeric is considered one of the most crucial skin whitening ingredients in Ayurveda. It is known to reduce dark patches and even out the skin tone. This is why Hindu weddings follow the tradition of applying Haldi all over the bride’s skin.

These results are because of the powerful antioxidants and anti-inflammatory compounds in Turmeric blending to bring out the skin’s natural health. A recently conducted study showed that using turmeric based lotion can brighten the skin within just three weeks. (2)

2. Turmeric For Glowing Skin

Who doesn’t like to have a naturally glowing skin? However, the environmental pollution and day-to-day stressors can leave your skin feeling dull. Does your skin lack glow and luster? Turmeric to the rescue. The anti-inflammatory and antioxidants present in it will help in reviving your skin by bringing out its natural glow. (3)
Read - How To Get Glowing Skin Naturally?

3. Turmeric To Treat Acne

Acne is one of the most common issues every individual faces at least once in their lifetime. Over-the-counter medicines, skin treatments, or skincare products might cause inflammation or irritation to your skin. So, your safest bet can be natural or ayurvedic ingredients.

Turmeric is one of the miracle spices that fight acne. The antiseptic and anti-inflammatory properties of turmeric help in keeping the bacteria from spreading further. It reduces the redness and swelling of the blemish. (4)

4. Turmeric To Banish Dark Circles

The primary reasons behind dark circles are hereditary, lack of sleep, pigmentation, over-exposure to the sun, or even rubbing or scratching the eyes. I know waking up with tired-looking, pesky under-eye bags can be a big put-off. Luckily, you have turmeric.

Turmeric, being a lightning and anti-inflammatory agent, helps in reducing the appearance of dark circles. It also stimulates blood circulation, which in turn helps in reducing puffiness.(5)

5. Turmeric Moisturizes Dry Skin

Dryness makes your skin look dehydrated and dull. This dryness could be even worse during the winter months. Apart from using rich body lotion throughout the day, it is also very important to give your skin extra care. 

Did you know turmeric can alleviate symptoms of dryness? This magic ingredient nourishes the skin, deeply hydrates, and speeds up the process of removing dead cells from the skin. Treat yourself with a turmeric-infused mask to soften and hydrate your skin.

6. Turmeric For Preventing Early Signs Of Aging

Turmeric protects the skin from the harsh UV rays, the number one cause of premature aging. When the natural oils are depleted from the skin, they tend to lose their elasticity and start showing wrinkles and fine lines. Premature aging first begins on the neck, forehead, and the area around the eye. 

The potent antioxidant properties of curcumin prevent free radical production, which in turn helps in controlling aging. These antioxidants also protect the skin cells from damage. (6)

7. Turmeric For Reducing The Appearance Of Stretch Marks

Stretch marks on your stomach, arms, or legs can be very difficult to treat, but turmeric will help lighten them. The antioxidants in Turmeric penetrate into skin and improve the function of the membrane cells. This process helps in lightening the appearance of stretch marks. (7)

One of the best ways to get the benefits of Turmeric for skin is to include it in your diet in the form of Turmeric milk or Tumeric tea. Also, consider adding Turmeric powder to your curries and other food preparations to aid digestion. A healthy gut, free of toxins is one of the best ways to maintain a clear, healthy complexion.

Since turmeric offers many benefits for the skin, you can incorporate its healing properties into your beauty routine in two simple ways -

1. Applying Natural turmeric face masks and
2. Using Natural skincare products that contain Turmeric

Let’s discuss both of them in detail -

8- Natural Turmeric Face Masks

The do-it-yourself turmeric face masks are gaining popularity as they address many skin concerns without potentially harmful chemicals. (1)

The following are the different ways to include the wonderful spice into your skincare regimen to get the desired radiant and blemish-free skin.

1. Turmeric Milk For Face - For healthy, youthful skin

Turmeric and Milk work as a great combination to fight the free radicals that are responsible for damaging your skin. The Alpha Hydroxy Acids (AHAs) present in milk exfoliate the dead cells in the skin and make the skin moisturized and healthy-looking. (8)

What We Need -

• One teaspoon of Turmeric powder and
• Two teaspoons of milk

How To Apply - 

Step 1: Mix turmeric powder and milk to make a fine paste. 

Step 2: Apply the paste all over the face and neck. Leave it on until it dries.

Step 3: Wash off with cool water for glowing and younger-looking skin.

2. Turmeric And Mustard Oil - For pigmentation

Vitiligo is a skin condition in which the pigment is lost from areas of the skin, causing whitish patches, often with no clear cause. This might cause your skin to appear pigmented and patchy. Turmeric is an effective home remedy for vitiligo. Turmeric along with mustard oil and stimulate the pigmentation of the skin

What We Need:

• ½ teaspoon of turmeric powder
• Few drops of mustard oil

How To Apply:

Apply a mixture of turmeric powder and mustard oil for 20 minutes to the affected area. Do this twice a day for positive results.

3. Turmeric And Lemon - For Skin Lightening

Turmeric imparts glow, and lemon juice has bleaching properties. When used together, these ingredients help in lightening pigmentation and skin discoloration. The citric acid in lemon also deep cleanses the pores with excess sebum (secretion of the sebaceous gland, which makes the skin look oily), bacteria, and dirt. With regular use of this mask, you will observe your skin becoming more even, clean and glowy. (9)

What We Need:

• One tablespoon of turmeric powder.
• A few drops of lemon juice.

How To Apply:

Step 1: Mix together the ingredients in a bowl to make a smooth paste.

Step 2: Now apply this paste all over the face and neck with a cosmetic brush.

Step 3: Let the paste sit for about 5 to 10 minutes.Step 4: Rinse off with warm water and pat dry your skin with a clean towel.

Step 4: Rinse off with warm water and pat dry your skin with a clean towel.

4. Curd And Turmeric - For Glowing Skin

Curd is known to have good bacteria that help in making your skin glow. Curd nourishes your skin from within and is suitable for both dry and oily skin types. Fuller’s earth possesses cleansing, antiseptic and oil-absorbing properties. It will help in enhancing skin elasticity. (10)

What We Need:

1. One teaspoon Turmeric powder
2. One tablespoon of Curd
3. One teaspoon of Fuller’s earth
4. One teaspoon of Sandalwood
5. One tablespoon of Rose Water

How To Apply:

Step 1: Mix all the ingredients in a bowl and make a smooth paste.

Step 2: Now, apply the paste all over the face and neck. Leave it on for 15 minutes.

Step 3: Later, wash off with cold water. You can apply this mask once a week.

Alternatively, you can also use Kama Ayurveda’s Haldi Chandan Face Pack to prepare for the same benefits.

5. Turmeric And Honey - For Well-Nourished Skin

This Turmeric and Honey mask will help you in getting glowing skin while moisturizing it from the inside. As Honey is considered a natural moisturizer, it soothes and hydrates the skin. It also helps in removing acne marks and inhibiting free radicals from causing wrinkles and fine lines. Turmeric, as we know, brightens up the skin. (11)

What We Need:

• ½ tablespoon of turmeric powder
• ½ tablespoon of milk and
• ½ tablespoon of honey

How To Apply:

Step 1: mix all the ingredients to make a fine paste.

Step 2: Apply the prepared pack all over the face and neck. Let it sit for about 10 to 15 minutes.

Step 3: Wash off with lukewarm water and pat dry the face with a clean towel.

6. Turmeric And Coconut Oil - For Hydrated Skin

Coconut oil is known for skin calming, antimicrobial and anti-fungal properties. It is also an excellent natural skin hydrator that helps in preventing excess sebum production. (12)

What we need:

• 1 tablespoon of turmeric powder
• Few drops of coconut oil.

How To Apply:

Step 1: Take a bowl and mix the mentioned ingredients into a smooth paste.

Step 2: Apply all over the face and neck after cleansing.

Step 3: Now massage it well in circular motions for a minute.

Step 4: Wipe off after letting it sit for 5 extra minutes.Step 5: Later, rinse off using a mild cleanser.

7. Oats, Turmeric, and Lemon Juice - For Bright and Smooth Skin

This invigorating Haldi face pack capitalizes on the anti-inflammatory properties of oats, making it an excellent moisturizer. Combined with the antioxidant-rich turmeric and the high vitamin C content of lemon juice, this blend promises radiant skin. Both lemon juice and oats serve as natural exfoliants, ensuring a smoother skin texture.

What We Need:

1. 3 tablespoons of ground oats
2. Half teaspoon of turmeric powder
3. Freshly squeezed lemon juice

How To Apply: 

Step 1: Using a food processor, grind the oats into a fine powder.
Step 2: In a bowl, combine the ground oats with turmeric powder.
Step 3: Add the freshly squeezed lemon juice to the mix and stir until you achieve a consistent paste.
Step 4: Spread the mixture evenly across your face and neck.
Step 5: Allow the mask to sit until it dries, then rinse with lukewarm water. Follow up with a gentle cleanser if necessary.

8. Turmeric And Banana Face Mask - For Clear Skin

Banana is an excellent source of many phytochemicals, antioxidants, and moisture that are very important for the skin. While Lectin in bananas kills the acne-causing bacteria, Amino acids nourish the skin and enhance its elasticity. The antioxidants in honey help in shielding the skin from environmental and oxidative damages. It also helps in blackhead removal. You can apply this mask three times a week to keep blackheads and pimples at bay.

What We Need:

• One teaspoon of turmeric powder
• ⅓ ripped banana
• ½ teaspoon of honey

How To Apply:

Step 1: Smash the banana and then add turmeric and honey to it. Mix well into a smooth paste.

Step 2: Apply the paste all over the face and neck and let it sit for about 20 minutes.

Step 3: Later, wipe it out using cotton and wash it off with lukewarm water.

No matter which homemade mask you choose, don’t forget to rinse thoroughly with water and follow up with your regular toner, serum, moisturizer, and sunscreen. 

Also, don’t leave the mask overnight, as turmeric can stain your skin (especially if you have lighter skin). If there is some staining due to this yellow spice, try washing your face with milk.Read - 18 Effective Ayurvedic Face Packs To Treat Your Skin

Natural Skin Care Products with Turmeric

Too lazy for a homemade mask? Don’t worry; we have numerous skincare products that have turmeric as the main ingredient. The following are the four luxurious turmeric beauty products that Kama Ayurveda offers to give you the best skin of your life.

1. Kama Ayurveda Suvarna Haldi Chandan Face Pack

Suvarna Haldi Face Pack is a 100% natural complexion-enhancing Ayurvedic face pack. With Turmeric and Sandalwood as the main ingredients; this face pack improves skin brightness and textural smoothness. It also contains Rose that helps in tightening open pores and tone the skin.

All you have to do is blend two to three spoons of Suvarna Haldi Chandan Face Pack powder with either Kama Ayurveda’s rose water or Mogra water (for dry skin). For sensitive, oily, or acne-prone skin, you can use pure lavender or vetiver water. Apply the mixture to moist skin, leave it on until dry, and rinse clean. Repeat the process once or twice a week.

2. Kama Ayurveda Turmeric and Myrrh Skin Brightening Soap

Kama Ayurveda’s Turmeric and Myrrh skin brightening soap is just what you need to wash away all of your tiredness. Along with the golden spice, turmeric, this soap also contains Banyan, cold-pressed natural crude oil, beeswax, and Sacred Fig.

These ingredients help nourish and purify the skin. But, what we appreciate truly is the exotic blend of the pure essential oils of Myrrh, Frankincense, and Neroli. These oils are best known to rejuvenate our senses. This brightening soap heals acne, blemishes, and pimples, lightens marks and scars, repairs sun damage.

3. Kama Ayurveda Nalpamaradi Thailam

Nalpamaradi Thailam is well known as a natural skin illuminator and de-tanning face and body oil. With Turmeric as the main ingredient, this oil lightens and softens skin, repairs pigmentation, uneven skin tone, and marks. The other components, sesame oil, Indian gooseberry, madder, and vetiver, help hydrate, nourish, and heal the skin.

All you have to do is massage the oil on the affected area, let it sit for about 30 minutes and then rinse clean with a mild cleanser. 
Read - How To Use Nalpamaradi Thailam to Remove Tan

4. Kama Ayurveda Ubtan Soap Free Body Cleanser

Kama Ayurveda’s Ubtan Soap Free Body Cleanser is a refreshing body cleanser. It is packed with essential herbs, cereals, pulses, and nuts like - Turmeric, Almonds, Neem, Oats, Green Gram, Fennel, etc.

These herbs and minerals soften and smoothen the skin while effectively cleansing and exfoliating. On regular use, you can balance and retexturize the skin by reducing the appearance of cellulite.

All you do is mix the powder with water to make a paste, apply it to the face, and massage in circular motions. Then, wash off with regular water.

How To Use Turmeric For Skin?

As discussed before, the most effective ways to use Turmeric for skin is to incorporate it into DIY face packs or use skin products with Turmeric as the key ingredients. Here are some other ways you use Turmeric can benefit you -

1. Turmeric Cleanser for Acne-Prone Skin:

• Ingredients: Milk, 1 tablespoon turmeric powder, 1 tablespoon chickpea powder.
• In a bowl, combine turmeric and chickpea powder.
• Add a few drops of milk to form a thick, smooth paste.
• Apply evenly on your face, letting it rest for 15 minutes.
• Rinse with fresh water to get rid of acne-causing bacteria.

2. Turmeric Oil for Radiant Skin:

• Ingredients: Turmeric essential oil, Olive oil.
• Combine two drops of turmeric essential oil with 3 tablespoons of olive oil.
• Transfer to a small container for storage.
• Apply a few drops nightly before bed, massaging gently. Let it work its magic overnight.

3. Turmeric Scrub for Exfoliation:

• Combine equal parts turmeric powder, gram flour, and rose water.
• Gently massage the mixture onto your skin in circular motions.
• Rinse with warm water.

4. Turmeric for Dark Circles:

• Prepare a paste with turmeric powder and buttermilk.
• Apply beneath your eyes for 10-12 minutes.
• Gently rinse with cool water.

5. Turmeric for Sunburn Relief:

• For a soothing effect on sunburnt areas, mix turmeric powder with aloe vera gel and apply.

References - 

1. Effects of Turmeric (Curcuma longa) on Skin Health: A Systematic Review of the Clinical Evidence - https://pubmed.ncbi.nlm.nih.gov/27213821/
2. Curcuma aeruginosa Roxb. essential oil slows hair-growth and lightens skin in axillae; a randomised, double blinded trial - https://www.sciencedirect.com/science/article/abs/pii/S0944711316302549?via%3Dihub
3. Effects of Turmeric ( Curcuma longa ) on Skin Health: A Systematic Review of the Clinical Evidence: Effects of Curcuma longa on Skin Health - https://www.researchgate.net/publication/303503087_Effects_of_Turmeric_Curcuma_longa_on_Skin_Health_A_Systematic_Review_of_the_Clinical_Evidence_Effects_of_Curcuma_longa_on_Skin_Health
4. The beneficial role of curcumin in skin diseases - https://pubmed.ncbi.nlm.nih.gov/17569219/
5. Infraorbital Dark Circles: A Review of the Pathogenesis, Evaluation, and Treatment - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4924417/
6. The Role of Curcumin in the Modulation of Ageing - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6429134/#:~:text=Curcumin%20applied%20in%20the%20diet,%2Drelated%20diseases%2C%20including%20frailty.
7. Potential of Curcumin in Skin Disorders - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6770633/
8. Dual Effects of Alpha-Hydroxy Acids on the Skin - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6017965/
9. Citrus limon (Lemon) Phenomenon—A Review of the Chemistry, Pharmacological Properties, Applications in the Modern Pharmaceutical, Food, and Cosmetics Industries, and Biotechnological Studies - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC7020168/
10. Effects of Fermented Dairy Products on Skin: A Systematic Review - https://pubmed.ncbi.nlm.nih.gov/26061422/
11. Honey in dermatology and skincare: a review - https://pubmed.ncbi.nlm.nih.gov/24305429/’

In vitro anti-inflammatory and skin protective properties of Virgin coconut oil - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6335493/

Has damaged hair become your reality? Do the words “split ends,” “dry hair,” “frizz,” or “breakage” strike a chord with you? If your hair looks dull and lackluster, has split ends, or feels dry and rough to touch, then your hair is damaged and requires special care. 

Damaged hair tends to become incredibly fragile and breaks more easily. It is essential to learn how to repair it with the right hair care routine. If you are game for restoring your strands, you have come to the right place. Here are some of the most effective ways to take you towards getting a healthy mane.

Top Signs Of Damaged Hair

Treating damaged hair at the right time can save you from many scalp complications like dandruff, psoriasis, and even pattern baldness (Alopecia). 

The first and foremost step to cure any problem is recognizing the signs of damage, agree? So, here are the top signs of damaged hair that you should not ignore.

1. Bumpy Strands Of Hair

Notice how your hair feels when you run your fingers along a single strand. If there are noticeable bumps or an uneven texture, then it indicates that your hair is suffering from damage and has gaps in the protein cells. Bumpy strands and protein deficiency can be treated with natural remedies, salon-based hair treatments options or with a consistent healthy diet.

How To Repair

Rinse your hair with Apple Cider Vinegar or Aloe Vera juice after cleansing. These ingredients are slightly acidic in nature which encourages the cuticle scales to flatten. Thus, removing the bumpy feeling. Also, include green vegetables, proteins and healthy and rich Omega-3 fatty acids in your diet.

2. Split Ends

Split ends are a common phenomenon for everyone. Your hair starts to develop split ends usually 6 to 8 weeks after a haircut. If the ends of your hair appear brittle and split in less than a month after each trim, then it is a noticeable sign of damaged hair as damaged hair develops split ends very soon. Frizzy hair is more prone to split ends. 

How To Repair

In the case of split ends, trimming your hair is the best advice. Professionals recommend having a haircut once every six to eight weeks.

3. Hair Loss

In general, we lose 50 to 100 strands of hair every day. Moreover, if you wash your hair, it is very common to find a few strands in your bathroom drainage. But if you find hair on your pillow, shirt, or on the floor randomly even when you haven’t combed it, then it is a clear indication of damaged hair. 

How To Repair

Use natural shampoo and conditioner that are suitable for your hair type. Don’t over-wash your hair as it may remove natural oils leaving your hair dry and dull. Include plenty of protein and iron into your diet and exercise regularly. Make sure you massage your scalp with a nourishing organic oil at least once a week as this helps in improving blood circulation and nourishing the roots. We recommend Kama Ayurveda’s Bringadi Intensive Hair Treatment to prevent hair fall.

4. Dull And Dry Appearance

Does your hair look dull and lifeless all the time? If yes, then your hair and scalp are overexposed to either pollution or too many chemicals. Women who have had too many hair straightening procedures often experience limp or dull hair. The best treatment for this is regular hot oil head and scalp massages. It also helps to avoid chemical products and treatments.  

How To Repair

Wash your hair less to prevent further damage. Most shampoos are designed to remove buildup oils and products from hair. Excessive shampooing can strip off the oils from your hair. It is advisable to wash every other day or even less if you can, to prevent over-stripping the moisture.

To repair existing damage, use shampoos and conditioners that are formulated for dry hair or use natural hair cleansers that are free from all chemicals. SLES & Paraben free Hair Cleansers and Conditioners along with Organic oils can help reverse the damage. 

Read - 12 Best Essential Oils For Hair That Work Wonders

5. Sudden Breakage Of Strands

Do your strands break when you try to style, comb or simply run your fingers through your hair? If yes, then it is a red alert for severely damaged hair. Observe the hair when it falls out. If it includes the bulb (the hair follicle base), this indicates your hair follicle is damaged as normal shedding does not include the bulb of the hair.

How To Repair

Eating a balanced diet, protecting hair from the sun, skipping products that boast of a long-lasting hold, and avoiding drying, bleaching, and styling treatments can limit further damage.

To ease the exciting damage, try the soak and smear method. In the soak and smear method, we shampoo and condition hair like normal. Then, blot hair dry with a towel before applying a leave-in conditioner. Then, immediately apply your coconut oil, sesame oil, olive oil, or jojoba oil and let hair dry.

6. Unresponsive To Hair Styling And Treatment

Damaged hair generally does not respond to any efforts of styling. For example, when you iron your hair and apply serum, your hair might get unruly within an hour or two. When you blow-dry, it will leave your hair messy and frizzy instead of well set. Also, excess use of styling gels and sprays will simply damage your hair further. It is recommended to keep the styling products away until your hair restores its strength.
To repair damaged hair and restore healthy hair, we recommend Kama’s 3-Step Regimen for Hair Care. Start with massaging your scalp with Bringadi Intensive Hair Treatment and leave the oil for at least 30 mins. Next, cleanse your hair with Rose and Jasmine Hair Cleanser and condition it with Rose and Jasmine Hair Conditioner.

What Causes Hair Damage - 7 Things To Avoid

Healthy hair depends on healthy hair follicles that help in keeping your strands together. When the hair cuticle opens up, your hair can get dry and damaged. Let us get to know some of the most common causes of hair breakage.

1. Inadequate Diet

Ever heard the saying “you are what you eat”? It is true, especially when it comes to hair and skin health. Some nutrients promote hair growth and avoid damage caused to it. So, make sure you include enough iron, folic acid, and zinc in your diet. Adequate amounts of antioxidants and protein can also help you in keeping your hair damage-free. 

2. Too Much Stress

Stress and hair loss are directly linked to each other. Stress can also lead to hair breakage. Telogen effluvium is the name given to temporary hair loss that happens right after a stressful experience. It makes your follicles go dormant and makes the hair break off. Your old hair may fall out too. So, manage your stress levels through regular deep breathing, yoga and meditation to maintain healthy hair.

3. Hair Styling Tools

To get the best results from a flat iron or curling iron, or your hairdryer, you might need high heat. However, when used too much or incorrectly, these tools can damage your cuticles. So, it is recommended to give your strands a break from all the styling tools at least once a week to prevent heat damage.

Also, when styling your hair, use a ceramic version of tools. These tools heat up evenly so that you don’t have to use them on the same sections of hair repeatedly. Never forget to use hair protection serums before styling, these can minimize the damage to some extent.

4. Over Washing And Improper Towel Drying

If you have oily skin, your scalp is also likely to produce excess oil (sebum). This might tempt you to wash your hair more often than you need to. While washing hair every second day is fine, you shouldn’t wash it every day. On the other side, dehydrated hair may only need weekly shampooing. 

Gently massage your scalp while shampooing and apply conditioner smoothly working from ends. After a shower, do not rub your hair vigorously with a towel. Rubbing motion damages your hair as hair is most vulnerable when it is wet. Instead of rubbing off your hair, blot it with a cotton T-shirt. A hot oil massage just before washing your hair also prevents it from excessive dryness.

5. Elastic Hair Ties

Elastic hair ties are a must-have to secure your hair from falling out on the face. These elastic hair ties are also very handy on bad hair days or when you are in a hurry. Using elastic hair ties can cause hair breakage. You can fix this by tying your hair a bit looser or by wearing your hair down once in a while, or opt for a breakage-preventing hair style. Also, make sure you use good quality hair ties, and not the rubber bands that damage your hair.

6. Improper Brushing And Combing

You might have heard that brushing or combing your hair 100 strokes a day makes your hair look good. But, this is just a myth. It is recommended to brush or comb the hair only when you are styling it. Also, make sure to use wide wooden tooth combs as it helps prevent breakage. You need to use a brush only when the hair is dry, and always opt for a brush with natural bristles.

7. Lack Of Hair Trims

Sometimes we avoid getting our hair trimmed to help them grow longer. But that’s not helpful. In fact, regular hair trims help in keeping your hair healthy and free of split ends. Hair trimming is similar to skin exfoliation in that regard. Just like exfoliation removes old cells to help new ones to develop, hair trimming gets rid of damaged, lifeless hair and promotes hair growth. So, see your stylist at least every eight weeks. This helps even when you want to grow your hair as trimming damaged ends prevents hair breakage.

Five Types Of Damaged Hair (And How To Heal Them)

The following are the five types of damaged hair and tips to heal them.

1. Colour Damage

In order to deposit color into your hair or bleach it, the dye should get into your hair shaft. In this process, the color has to move beyond the hair cuticle. The cuticle acts as tree bark and protects the hair from damage. To penetrate into the cuticle, the hair dye uses ammonia. Ammonia elevates the pH of the hair, relaxes the cuticle, and lifts it. When this happens, automatically, your hair gets damaged as the cuticle isn’t meant to be lifted. The longer the cuticle is lifted, the more the hair gets weakened.

Once the cuticle is lifted, hair dye then uses peroxide to break down the natural hair pigment. Peroxide is the reason why colored hair takes on a straw-like structure. It also makes hair extremely dry. Once the hair is rinsed, the cuticle closes. But the hair is already damaged.

How To Heal

Coloring your hair is not recommended, especially when it is already damaged. How to find if the hair is damaged or not? There is a simple technique for it. Stretch a small section of hair and pull it tight. Now pour a few drops of water and notice how long the water takes to absorb into the hair. If it takes less than 10 seconds, note that your hair is damaged, and it has to be repaired before you color it. If it takes more time, then your hair is healthy. This simple test for hair porosity can give insights about your hair quality.
Anyways to lessen the amount of damage, you can use moisture-rich natural hair dyes. Natural hair dyes contain conditioning ingredients that help protect and repair your hair during the coloring process. Natural hair dyes are also completely free from chemicals and hence do not cause hair damage. We recommend Kama Ayurveda’s Organic Hair Colour Kit to dye your hair naturally.

Read - 2 Best Natural Hair Dyes To Colour Your Hair Beautifully

2. Heat Damage

We all know how bad heat styling is for our hair’s health, yet, we can’t resist doing it. Whether it is a blow dryer, curling iron, or a hair straightener, these tools make styling a lot easier. While these tools give you bouncy luscious hair, unfortunately, there are also many disadvantages for the hair’s overall health. 

These tools dry out the cuticles and change the structure of hair proteins. These also cause split ends and breakage of the ends. You may also find difficulty in brushing and styling the hair as heat styling tools can cause tangles, knots, and breakage.

How To Repair

If you have curly hair and the heat damage has affected your natural curls, sealing back the moisture into your follicles using a deep-conditioning treatment can help regain your natural bounce. Moisture-rich natural conditioners like Moringa oil, Coconut oil, Sesame oil avocado, aloe vera are your best bets.

For straight hairs, you will have to focus on restoring its natural proteins. Leave in treatments that include honey, olive oil, and yogurt help in restoring your glossy appearance. To smoothen broken hair, you can try conditioning spray that has keratin.

3. Mechanical Damage

Do your strands have thin edges, are tangled, or have mid-shaft splits? Then your hair is most-likely mechanically damaged. Mechanical is directly linked to the way you are handling your hair. If you are someone who creates tension by ripping through tangles and rocks braids, weaves, or tight ponytails often, then you should reconsider your hair care. You need to go easy on the combing and styling.

How To Heal

As mentioned above, you need to opt for breakage-free hairstyles and wear your hair down more often. Never comb your dry hair or brush your wet hair. Also, comb your hair only when you style it. 

4. Chemical Treatment Damage

Chemical treatments like perms and relaxers can strip off your hair, which leads to breakage. Once your hair fiber is compromised, we cannot fix it or heal it. So the best thing we can do is to prevent taking chemical treatments. 

How To Heal

To prevent further damage caused by chemical treatments, you need to adjust the hairstyling habits that have created the problem and implement practices that promote hair health. You also need to establish a weekly deep treatment routine for four to six weeks consistently.

5. Sun Damage

Summer means having long days out in the sun, whether you are hitting your local park or lying on the beach. Did you know like your skin, your hair can also get damaged by the harmful rays coming from the sun? Your hair ends up feeling dry and brittle when it is directly exposed to the sun for significant long hours. The sun wreaks havoc on the hair and causes frizziness, split ends, brittleness, and even discoloration. 

How To Heal

The best tips for repairing sun-damaged hair are -

• Wash with cool water
• Use sulfate-free shampoos
• Have regular trims
• Wash hair properly after swimming
• Use Organic Sesame Oil for regular hot oil head massage

Natural hair masks for damaged hair 

1. Organic Henna Hair Mask

Henna, popularly known as Mehendi is one of the most beneficial medicinal plants for hair. It is popular as a deeply replenishing herbal conditioner and colorant. It nourishes the hair leaving them shiny, soft and silky. It heals the hair shafts and prevents hair breakage.

Step 1: Mix Organic Henna Powder with Banana, Egg, Fenugreek powder and water to make a paste.

Step 2: Apply from root to tip wearing hand gloves and leave for 30 minutes.

Step 3: Cleanse off the hair using mild shampoo. 

Step 4: Repeat this once in a week for better results.

2. Repair Damage With Avocado

Avocado has now become a common fruit that is available in every supermarket. The fruit is rich in vitamins, minerals, and essential fatty acids. These help in restoring luster to your dry hair. (1)

Step 1: Mash a ripe avocado and add an egg to it. Mix it well to make a paste.

Step 2: Apply this paste to wet hair. Leave it on for at least 20 minutes. Rinse off with cold water.

Step 3: Repeat this once a week if you have damaged hair and once a month for healthy hair.

3. Protein Mask - Egg Yolk + Strawberries + Olive oil

Strawberries are rich in antioxidants, and these add moisture and shine to your hair. Since egg yolk is rich in proteins, it strengthens the strands. Wear this mask when you have time for a long relaxing shower, as the puree might be difficult to wash out with just one rinse. (2) (3) (4) (5)

Step 1: Blend one cup of strawberries in a blender. Then add one egg yolk and three tablespoons of olive oil to the puree.

Step 2: Work the puree into the hair and cover it with a plastic shower cap.

Step 3: Leave it on for about 20 to 30 minutes and rinse it out with cool water.

Step 4: After washing, apply your regular conditioner and rinse off.

4. Deep Cleaning Apple Cider Vinegar Hair Mask

This mask is excellent for deep cleansing your hair. Lemon and apple cider vinegar act as an astringent to wash away excess oil. The zinc and lactic acids in yogurt moisturize your hair. If you have colored your hair, it is advisable to dilute the lemon as there are chances to lighten your hair color. (6)

Step 1: Take half a cup of plain yogurt, one teaspoon of apple cider vinegar, and one table of lemon juice in a bowl. Mix it well and dilute it with two tablespoons of water.

Step 2: If you have dry hair, you can add a tablespoon of honey too.

Step 3: Apply all over the head, mainly focusing on the scalp. Massage gently in circular motions.

Step 4: Leave on for one minute. Then, rinse away.

5. Softening Mask - Egg + Whole milk + Coconut oil

As the egg is rich in proteins, it helps in nourishing your hair. The fatty acids help in making your hair look smooth and shiny. Just like how coconut oil and milk smoothes your skin, the same way they smoothen your hair too. They make your hair more shiny and vibrant. (7)

Step 1: Take one egg-whipped, ¼ cup whole milk, and two tablespoons of melted coconut oil in a bowl. Mix the ingredients well. 

Step 2: Since this a watery mask, you might need a brush to apply to your hair. Take one section of hair, paint the mask on to the entire length of your hair. 

Step 3: Cover the head with a shower cap. Warm the hair using a blow dryer on medium heat.

Step 4: Leave on the mask for about 10 to 20 minutes until it cools off completely. Then, rinse it off with cool water.

6. Hydrating Mask - Banana + Olive oil + Honey

The extra virgin olive oil we use in this mask acts as a natural conditioner for your hair. It helps in nourishing dry and brittle hair. Bananas, which are a source of potassium, help in healing damaged hair. And the vitamin A in bananas helps strengthen hair follicles. Additionally, this mask contains honey that has therapeutic properties. (8)

Step 1: Blend one over ripened banana, one and a half tablespoons of olive oil, and one tablespoon of honey together. 

Step 2: Apply this paste to the length of your hair from the roots to the ends.

Step 3: Leave it on for 10 to 15 minutes and rinse off well.

Hair Care Tips To Avoid Hair Damage

To prevent hair from being damaged, brittle and lackluster, you can try the following additional tips too.(9)

• Lower the temperature on the styling tools - One of the biggest mistakes most of us make is setting the temperature on to tools to the highest degree. Unless your hair is super thick or coarse, you can get the job done with medium or low temperatures. It is best to avoid the heat most of the time.
  
  
• Handle wet hair with care - Hair is at its most vulnerable state when it is wet. So, handle your hair with care. Never try to brush through your wet hair unless the tool is specially designed for wet hairs. Professionals recommend using a wide-tooth wooden comb to detangle your hair. Also, blot the hair with a cotton T-shirt instead of rubbing it harshly with a towel.
  
  
• Embrace leave-ins - Did you know leave-in conditioners and treatments are like 24-hr bodyguards for your hair? Yes, they guard your hair between washes as you don’t rinse them out. There are different leave-ins for different hair types. For example, leave-in treatment for vividly colored hair contains UV protection, which helps prevent your hair color from fading. A leave-in designed for frizzy and brittle hairs contains moisture, making your hair smoother and more manageable.
  
  For best results, it is advisable to apply leave-in conditioners to damp hair (not soaking wet) and with a wide-toothed comb, comb your hair for even distribution. (10)
  
  
• Seal your bonds - As discussed above in the color damage pointer, the dyes used during coloring loosen your hair’s structural bonds. Once the structural bonds are compromised, your hair is prone to breakage, dryness, and damage. So, to protect your hair from damage, you need to seal your bonds. How? By massaging your hair with Coconut Oil or Sesame oil. Both the oils are known to reverse hair damage, seal in moisture and restore the structural bonds.
  
  
• Don’t let your hair get thirsty - We all know we shouldn’t skip moisturizer as dry skin appears dull and cracked. Similarly, we should embrace a moisturizing regimen that includes oil massage, hydrating shampoo, conditioner, hair mask, and leave-in products if you are prone to dry hair. As dry hair leads to brittleness and fragileness, just like our skin.
  
  
• Swim with care - Regular swimming is excellent for your body, but that is not the case with your hair. Saltwater, chlorine, and pool chemicals make your hair brittle, fragile, and decolor. So, if you are a regular swimmer, never skip wearing a swim cap. Also, immediately after swimming, gently cleanse and condition your hair with products that contain moisturizing formulas.
  
  

References - 

1. Avocado Oil: Characteristics, Properties, and Applications - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC6600360/
2. Nutrition and hair health - https://www.hairscientists.org/hair-and-scalp-conditions/nutrition-and-hair-health
3. Here is How Eggs Prevent Hair Loss And Stimulate New Hair Growth - https://www.india.com/lifestyle/here-is-how-eggs-prevent-hair-loss-and-stimulate-new-hair-growth-4070932/
4. Hair Cosmetics: An Overview - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4387693/
5. How to use olive oil for magical hair growth - https://timesofindia.indiatimes.com/life-style/beauty/how-to-use-olive-oil-for-magical-hair-growth/articleshow/64962522.cms
6. Ethnopharmacological survey of home remedies used for the treatment of hair and scalp and their methods of preparation in the West Bank-Palestine - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5499037/
7. Effect of mineral oil, sunflower oil, and coconut oil on prevention of hair damage - https://pubmed.ncbi.nlm.nih.gov/12715094/#:~:text=Among%20three%20oils%2C%20coconut%20oil,the%20protein%20loss%20from%20hair.
8. Therapeutic and prophylactic effects of crude honey on chronic seborrheic dermatitis and dandruff - https://pubmed.ncbi.nlm.nih.gov/11485891/
9. A Study on Scalp Hair Health and Hair Care Practices among Malaysian Medical Students - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5551307/

Shampoo and Conditioners: What a Dermatologist Should Know? - https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4458934/

We love winters for how cozy and comfortable they make us feel inside our homes. Don’t you just enjoy sipping on warm drinks while sitting in your room with the heater on? As fun as winters can be, there’s one concern that comes with the season’s onset - skin dryness that calls for exceptional winter skincare.

Skin care during winters doesn’t have to be hard. We spoke to our Ayurvedic experts to understand how to take care of skin during winters. In this 8-step guide, we have incorporated their best advice for winter skincare for your face as well as your body. Let’s get started with the basics

1. Create The Right Environment For Your Skin

Dehydration is one of the most common concerns during winters. We don’t realize how our heating systems make the air around us very dry. This reflects on your skin as excessive skin dryness. While moisturizing your skin properly and frequently helps, the better way to approach this problem is to use a humidifier. A humidifier is a device that helps increase the moisture content in the air as well as in our natural skin barrier. It also helps to keep your heating systems at a low or moderate temperature. 

Even during winters, wear light breathable fabrics next to your skin and layer the warm clothes on the top. This will help you avoid skin itchiness caused by synthetic fabrics. 

2. Keep Your Warm Showers Short And Sweet

Do you know that exposure to water is another reason why skin becomes dry during winters? To avoid this, we recommend that you layer your skin with a bath oil before stepping into your shower. 

We recommend using Kama Ayurveda Rose and Jasmine Bath and Body Oil. With pure essential oils of Rose & Jasmine along with Organic Almond Oil, it acts as a perfect pre-shower body oil. Gently massage it into your skin and shower after 10-15 mins with mild soap or natural cleanser. 

Rich in minerals, Vitamins A, D & E, the antioxidant and regenerative properties of this bath oil helps in restoring the natural glow of the skin.

Take a quick shower so that you don’t expose your skin to water for a long time. Also, keep the temperature of your water lukewarm. Hot water dries out the skin excessively. Immediately after stepping out, moisturize your skin. Apply moisturizer on the damp skin to retain moisture and keep it soft and supple. 

3. Do Not Forget To Drink Plenty Of Water

When it’s cold, most of us tend to forget to drink enough water. However, the drier and colder climate is known to strip our skin of its natural moisture content. No amount of moisturization can make up for dehydration if you don’t drink water regularly. It’s recommended that you keep sipping on water throughout the day instead of drinking lots of it at once.

You can always warm the water a little and store it in a flask so that you can sip on it throughout the day. Winters are also a great time to indulge in warm teas. One of the best options is lemon ginger tea. You can have it multiple times during the day as both lemon and ginger are great for your health and even aid digestion. 

4. Choose The Right Cleansers and Soaps

Choosing the right cleansers and soaps can switch up your entire winter skincare game. Sometimes, the biggest culprit for your winter skin dryness is a particular ingredient in your daily face cleanser or body cleanser. Notice how your skin feels right after washing your face or taking a shower? If it feels tight or rough, you might be using the wrong product. Toss any face washes with drying ingredients, like fragrances or additives.

Read - Which Is The Best Face Wash For Dry Skin?

We highly recommend that you switch to natural cleansers both for your face and your body. If you like to shower with a bar of soap, then only use natural soaps made with Ayurvedic methods and use cold-pressed pure oils, essential oils, floral extracts, and distillations.

5. Gently Scrub Away The Dry Skin

Most of us are aware of how moisturizing your skin is an absolute essential during winters. But no matter how much we moisturize our skin, we can’t get rid of dry skin without some gentle exfoliation. In winters, you might be worried about scrubbing your skin as it could result in bruising of the skin. But with the right choice of scrub, you can exfoliate your skin without any side-effects.

We highly recommend using natural scrubs for the body as well as the face. Unlike the chemical scrubs that have plastic microbeads, Kama Ayurveda’s herbal face scrubs are made with natural substances that give a gentle exfoliating effect on the skin. 

Exfoliation is a must not just to keep our skin clean and free from dirt, impurities, and germs but also to aid in the natural renewal process. Not only will it take off the dry, dead skin cells, but will also help you regenerate new ones. Here are our top recommendations -

1. Face Scrub For Women - Kumkumadi Brightening Ayurvedic Face Scrub
2. Face Scrub For Men - Himalayan Almond Deep Cleansing Face Scrub
3. Natural Body Scrub - Neem Tulsi Tea Tree Body Scrub

Read - Which Natural Scrub Is Best Suited For Your Skin?

6. Moisturize Day and Night

We’ve said it before and we’ll say it again - during winters you need to swear by your daily moisturization for that soft, supple, and naturally radiant skin. You must definitely invest in a heavy day cream that takes care of skin nourishment throughout the day and in a night cream that helps your skin renew and rejuvenate overnight.

And that’s just for your face. Apart from that, you need to take care of your body skin’s nourishment as well. Natural body butters are excellent for winters. Dry skin needs a heavier, oil-based moisturizer to rehydrate and body butter is perfect for that. Here are our top recommendations for creams and body butters for winters. 

1. Day Cream For Women - Eladi Hydrating Ayurvedic Face Cream
2. Night Cream For Women - Rejuvenating and Brightening Ayurvedic Cream
3. Day Cream For Men - Hydrating Ayurvedic Face Cream
4. Night Cream For Men - Skin Brightening Night Cream
5. Body Butters - Kokum Almond Body Butter or Shea Lotus Body Butter

Read - How To Choose The Best Night Cream For Dry Skin?

7. Sunscreens Are Not Just For Winters

Who doesn’t love to bask in the winter sun? Well, there’s absolutely nothing as soothing as sitting under the sun (when it does show up) during winter days. But sadly, as much as we love the winter sun, it still damages our skin the way it does during summers.

Sun exposure is another reason why our skin tends to become dry. The radiations of the sun can damage the natural skin barrier. Once damaged, the skin barrier isn’t able to hold much moisture within the layers of the skin. As a result, the skin becomes dull and dry.

Now, we’re not saying stop stepping out altogether. But every time you do, layer a sufficient quantity of sunscreen on top of your day cream.

We recommend Kama Ayurveda Natural Sun Protection as it a broad-spectrum natural sunscreen that provides protection from both UVA and UVB rays. It’s formulated with skin-nourishing and hydrating ingredients such as Olive oil and essential oils of Nutmeg, Ginger, and Lime. The natural minerals Titanium Dioxide & Zinc Oxide present in the sunscreen reflects the sun rays back from exposed skin and boosts hydration.

8. Do Not Forget Those Lips

Last but not the least, our final skin care tip is about your lips. Did you know that your lips have the thinnest skin among all your body parts? This is the reason your lips tend to become chapped during the winters.

For healthy-looking, soft, supple, and nourished lips, one should follow the ancient principles of Ayurveda that suggests the use of natural herbs and flowers to cure dry, chapped, and dark lips. Kama Ayurveda's natural lip balms impart moisture, gloss, and locks the natural oils in for beautiful and healthy lips.

For winters, we recommend Almond and Coconut Lip Balm. With a blend of Coconut Oil, Castor Oil, and Organic Almonds, this hydrating lip balm combines a rich blend of butters and oils to rescue parched and dehydrated lips. 

This 100% Natural lip balm for dry lips is a non-sticky and ultra-moisturizing balm that sinks into the lips and leaves them hydrated and nourished. This delicately scented lip balm relieves roughness and heals chapping as well.

That’s it! With that, we end our guide to skincare during winters. These are some of the tips that work well for everyone. However, it’s also important to understand your skin’s unique needs during winters. For instance, if you tend to get dryness in your hands, you should use a hand cream frequently. 

Another great tip for skin care during winters is treating yourself to Abhyanga - an Ayurvedic self-massage. You can use rich natural oils such as Organic Coconut Oil or Organic Sweet Almond Oil for nourishing self-massage. You can even use these oils as pre-bath oils. Leave the oil on for about 15 minutes before heading for the shower.

Read - Which Body Massage Oils Are Recommended by Ayurveda

Do not forget that your diet also plays a huge role in determining the health of your skin. During wintertime, avoid too much alcohol and caffeine as both of them lead to dehydration. Include walnuts, almonds, and olive oil in your diet so that your intake of healthy fats is maintained. These rich food items will nourish your skin from within. 
For further help with choosing the best products for winter skin care, you can book a free consultation with our Ayurvedic beauty experts.

Skin dullness is often the first sign of dehydrated skin. We all want that wonderful natural glow that comes from within. If you’re wondering why your skin doesn’t look nourished and healthy, it might be time to start taking your daily skin hydration seriously. 

Before we jump to answering the most common winter skincare question - ‘How to hydrate skin properly?’, let’s understand what is hydration and why your skin needs it?

What Does Hydrated Skin Look Like? 

What comes to your mind when you read about hydrating your skin? Do you instantly think about moisturizing your skin? If yes, then you’re partially right.

Essentially, there are two parts of nourishing the skin - hydration and moisturization. The hydration step is all about increasing the water content in your skin. Dehydrated skin looks dull, dry, and flaky. On the other hand, properly hydrated skin looks smooth, nourished, and radiant.

But that’s not all. Without sealing that moisture into your skin, it’ll quickly dry up and leave your skin thirsty for more. That’s where moisturizers play their role. A good moisturizer doesn’t let the water content escape from your skin, leaving it soft and supple for a long time.

However, both skin hydration and moisturization have to become a part of your daily skincare routine to get the best results.

Factors like age, climate, and environmental stress can sometimes make our skin thirstier. Think of your daily hydration as a way to quench your skin’s thirst.

How To Tell If Your Skin Is Dry or Dehydrated?

We know that the two important steps of skin nourishment are hydration and moisturization. If your skin lacks hydration, it becomes dehydrated. While on the other hand, if it produces less sebum and needs more moisturization in general, your skin is dry.

It’s important to note that ‘dry skin’ is a skin type while ‘dehydrated skin’ is a skin condition.

It can be confusing to understand whether your skin is dry or dehydrated as both of them can feel similar. Here’s how you can differentiate between the two.

Sign of dry skin - 

1. Feels uncomfortable, flaky, and itchy.
2. The worst areas are usually near the eyebrows and around the corners of the nose and mouth.
3. Rubbing skin together might sound like sandpaper grinding
4. Might be accompanied by skin redness and inflammation

Sign of dehydrated skin -

1. Skin lacks water content
2. Often caused by external factors such as weather, environment, diet, and caffeine consumption.
3. Feels tight and looks dull
4. Shows more exaggerated wrinkles
5. Shows more exaggerated dark circles
6. Might be accompanied by skin redness and inflammation

How To Hydrate Your Skin? - 7 Simple Steps

Keeping your skin hydrated isn’t just about using hydrating products. Your lifestyle plays a role as well. 

For instance, the amount of water you drink, the water content in the fruits and vegetables you eat, the temperature of the water that you use for your daily shower, determine your skin’s water content level. Here are a few simple ways to keep your skin hydrated all year long.

1. Drink water like it’s your job

We know how important it’s to drink an adequate amount of water. Yet, so many of us fail to take it seriously and treat it like a choice. Make drinking water as important as your ‘work’. Reach out for an extra glass of water instead of coffee. You can prepare a pitcher of water and add some cucumbers/orange to it. This way, you will provide your skin with a healthy dose of anti-oxidants along with hydration.

https://www.instagram.com/p/CAo3I_alxXs

Both caffeine, as well as alcohol, are known to dehydrate your skin. You can help your skin remain hydrated by avoiding them. Herbal teas are a great alternative to coffee/tea as they help in keeping your skin and your body hydrated.

2. Eat water-rich foods

What you eat determines the water content in your body and your skin. Make sure that you consume some water-rich foods throughout the day. If it’s summertime, you can load up on fruits and vegetables like watermelons and cucumbers. In winters, you can go for strawberries and oranges. 

3. Use only gentle and natural face/body cleansers

Do you check the ingredients of your skin-care products? If not, then you should start looking for skin-harming chemicals like parabens and sulfates. Sometimes, when we wash our face with a cleanser, our skin gets stripped of its natural moisture content.

Only gentle face cleansers made from natural ingredients are recommended to keep your skin hydrated. 
Kama Ayurveda’s Rose Jasmine Cleanser is a perfect hydrating face wash filled with natural ingredients like Aloe Vera, Jojoba Oil, and Vetiver. Along with the essential oils, of Rose and Jasmine, this cleanser is perfect for cleansing the skin without stripping it of essential moisture barrier. For men, we recommend Himalayan Deodar Face Cleanser for daily cleansing. For cleansing your body, you can choose natural body cleansers.

Avoid using hot water while washing your face or taking a shower. Lukewarm water is recommended as hot water can lead to skin dehydration.

Read - Which Is The Best Face Wash For Dry Skin?

3. Add a natural serum or facial

Applying facial oils and serums just before moisturization is the most important step for hydration. Serums and face oils are loaded with hydrating ingredients and can provide your skin with sufficient water content before the moisturizer can lock it in.

We recommend natural facial oils like Moringa Oil or Organic Cold-Pressed Virgin Coconut Oil for this step. Both the oils have a high content of oleic acid which makes them deeply hydrating oils. Choose Moringa oil if you’ve normal or oily skin type and Coconut oil if you’ve dry skin type. 

Read - 10 Ways Moringa Oil Helps Your Maintain Healthy Skin

4. Refresh your skin with facial sprays

Facial mists can be super handy when it comes to daily skin hydration. We all know the amazing feeling that comes with spraying Rose Water on our faces. Not only it’s immensely soothing and refreshing, but also hydrating. 

Of course, this step is best suited for the summer days. However, if you are a fan of facial mists, you can spray it on your face right after cleansing your skin so that your skin recovers any loss of hydration from cleansing. 

We recommend Kama Ayurveda’s range of facial mists, which are 100 percent pure steam distillations of various flowers and roots. You can choose from Pure Rose Water, Pure Mogra Water, Pure Vetiver Water, and Pure Lavender Water.

These facial mists also work as toners and prep the skin to absorb moisture. Did you know that applying moisture on damp skin helps in absorbing the moisture better? 

4. Moisturise properly to seal in the water content

Earlier in the article, we talked about how moisturization helps in sealing the water content in the skin. Hence, moisturization is a very important step without which you’ll have to keep hydrating your skin multiple times during the day.

It’s recommended to use a separate moisturizer for day and night. A heavier moisturizer is recommended at night, especially if you use air conditioning. We might not realize this but our skin constantly loses moisture even when we sleep. 

We recommend Kama Ayurveda Eladi Hydrating Ayurvedic Face Cream for the day and Kama Ayurveda Rejuvenating and Brightening Night Cream for night. 

night cream to hydrate skin

Read - How To Choose The Best Night Cream For Dry Skin?

5. Apply Sun Screen every day

We all love the winter sun. But did you know that sun exposure dehydrates your skin? Now, this doesn’t mean you need to stop stepping out and soaking in the sun altogether. It just means that you shouldn’t ever step out without sun protection. 

Prolonged skin exposure without sunscreen also causes aging of the skin as it rapidly breaks the skin’s natural moisture barrier and depletes collagen level.

Using a broad-spectrum sunscreen will prevent UVA and UVB skin damage every time you step out in the day. We recommend Kama Ayurveda’s Natural Sun Protection for daily use. It is a non-chemical daily-use sunscreen that provides full-spectrum sun protection and a boost of hydration to keep skin healthy and even-toned.

natural sun protection to hydrate and protect skin

Read - Which Sunscreen Lotion Is The Best For You?

That’s it. With that, we conclude our 7-step guide to keep your skin hydrated. Please note that dehydrated skin usually isn’t a serious skin condition. Most people can hydrate their skin by consuming adequate water and using hydrating skincare products. 
However, if your condition doesn’t improve after these practices, you can consult a dermatologist. Also, if you need further help in choosing the best hydrating products for your skin, you can book a free consultation with our Ayurvedic beauty experts.

Giving yourself a good facial at home can be a wonderful way to de-stress and to show yourself some love and compassion. Have you ever thought about bringing the salon facial experience to your home? Beyond relaxing your senses, a facial at home will help smoothen your skin and enhance your complexion.

Your at-home facial doesn’t need to be complex or involve too many tools or devices. Just follow these 6 steps recommended by our Ayurvedic beauty experts.

Step 1. Create a Relaxing Atmosphere

Even if you can’t go to a salon or a spa, you can re-create the best elements of the experience at home. A facial isn’t just about taking care of your face. When you take some time to unwind and relax completely, it brings out a different glow.

Here are some suggestions that you can take inspiration from while creating the environment for your facial.

1. Start by drinking your favorite herbal or detox tea.  
2. You can add Epsom salt in your bath or simply soak your feet in warm water prior to the facial.
3. Set up some scented candles or use a diffuser with your favorite essential oil.
4. Create a relaxing playlist beforehand and let it play as ambient background music. 

We are surrounded by so much noise of all sorts, so it is important to create an ambiance for oneself. When you’ve created the right environment for yourself you can move on to the next step.

Step 2. Cleanse Your Skin Thoroughly

Before you set out to do anything on your face, you must ensure that it’s completely clean and free from all dirt and impurities. If there’s any makeup or any residue left on the skin, it will result in a less effective facial.

We recommend that you use natural cleansers as they are gentle on the skin and do not dry out the skin excessively. 

Some people prefer double cleansing - in which the skin is first treated to oil and then to a cleanser. Such a process leads to a more thorough cleansing. For oil cleansing, Coconut oil, Cleansing Milk, Olive Oil, Micellar Water, or Natural Make-Up Remover can be used.

The second step is cleansing with water-based cleansers. You can use them directly as well (without oil cleansing). Here are our top recommendations for natural cleansers.

Skin Type	Recommended Cleanser by Kama Ayurveda	What it does	Key Ingredients
Oily and Acne-Prone	Anti-Acne Cleansing Foam	It dries out active acne, unclogs and tightens skin pores, and reduces the frequency of breakouts.	Neem, Tulsi and Tea Tree Oil
Dry and Sensitive Skin	Sensitive Skin Cleansing Foam	Calms distressed skin, removes impurities and excess oils without stripping away skin’s essential moisture.	Sandalwood, Aloe Vera, and Calendula
Any Skin Type	Rose Jasmine Face Cleanser	A gentle foaming cleanser with a rich blend of Ayurvedic ingredients to effectively cleanse and lift away makeup and impurities.	Aloe Vera, Jojoba Oil, Essential Oils of Rose and Jasmine

Step 3. Steam Your Skin

The next step of your facial is to steam your face. Steaming your face will open up your pores and soften the top layer of your skin to prime it for exfoliation. 

While steaming your face at home, make sure that you do not go overboard with it as it will result in dryness. If you don’t have a steamer at home, there are two alternatives to choose from. You can either lower your face near-boiling hot water and cover your head with a towel to trap the steam. 

Alternatively, you can soak a towel in hot water and place it on your face for some time. Just make sure that the water isn’t too hot as it may burn your skin.

You can make your facial steaming experience even better by adding certain elements to your water. Some people like to put slices of orange in it. You can even choose to put in relaxing herbs like Chamomile or Rosemary. The essential oil of your choice will also work equally well.

Step 4. Exfoliate for a Smoother Skin

After steaming, it’s time to use a gentle scrub to slough off the top layer of skin cells and excess oils. Exfoliation will instantly brighten your face and reveal the younger, healthier layers of your skin.

However, it’s important that you choose homemade or natural scrubs and not the harsh chemical scrubs. If the exfoliating beads are harsh, they cause micro-tears on the skin which can result in irritation or breakouts. Chemical exfoliation can also damage the skin’s natural moisture barrier.

Our top recommendations for natural face scrub for gentle exfoliation is Kumkumadi Brightening Ayurvedic Face Scrub for women and Himalayan Cleansing Deep Cleansing Face Scrub for Men. 

Unlike the chemical scrubs that have plastic microbeads, Kama Ayurveda’s herbal face scrubs are made with natural substances that give an exfoliating effect to the skin.

Read - How To Exfoliate Your Skin The Right Way?

5. Apply A Mask

After the above-mentioned step, the skin is clean and prepped to absorb nutrients. This is the perfect time to apply a suitable face mask for glowing skin. 

We recommend using natural face masks. For better absorption of nutrients, you can massage the mask into your skin for a few minutes before leaving it on for about 15 to 20 mins.

Here are our top recommendations for natural face masks.

Skin Type	Recommended Mask by Kama Ayurveda	What it does	Key Ingredients
All Skin Types	Suvarna Haldi Chandan Face Mask	It is a complexion-enhancing Ayurvedic Face Pack, for youthful vibrancies, smoothness, and luminosity.	Turmeric, Sandalwood, Orange, Multani Mitti
Acne-Prone Skin	Nimrah Anti Acne Face Pack	It is an anti-acne treatment that heals pimples and blackheads, reduces scars, improves skin tone and repairs inflammation.	Ashwagandha, Coriander, Sandalwood, Vetiver, Lodhra
Sensitive Skin	Lavanya Natural Plant Mask	It is a detoxifying and deep cleansing face mask that leaves the skin smooth, refreshed, and refined.	Mulaithi, Lodhra, Sweet Flag

Please note that these masks are in herbal powder form. They need to be mixed with Pure Rose Water (for normal skin) or Pure Mogra Water or Yogurt/Milk/Buttermilk (for dry skin) to form a paste prior to the application.

Step 6 - Moisturize The Skin

With this, we arrive at the final and one of the most crucial steps of a facial at home - a good massage with a suitable moisturizer. The facial massage helps in boosting blood circulation and promotes lymphatic drainage. 

Not only this, deeply nourishing your skin with a rich moisturizer is important for locking in the nutrients and the moisture. 

After all the steps mentioned above, your freshly revealed and nourished skin will need hydration for lasting radiance. Moisturizing will hydrate your skin and lock moisture in so that your skin is less prone to damage. 

You can even use natural oils like Almond Oil, Coconut Oil, and Jojoba oil for facial massage. 

Here are our top recommendations.

Skin Type	Moisturizer Recommended by Kama Ayurveda	What it does	Key Ingredients
All Skin Types	Eladi Hydrating Ayurvedic Face Cream	It is a nourishing Ayurvedic cream that moisturizes, softens, and protects. Results in soft, smooth and clear skin.	Green Cardamom, Sesame seeds, Coconut Oil, Costus
Dry Skin	Extra Virgin Coconut Oil	It helps keep the dry skin soft and smooth, prevents premature ageing and wrinkling of the skin.	Organic Coconut Oil

It is important to use nourishing, rich ingredients to massage your skin. To give yourself a good facial massage, begin at the chin and gently stroke outwards. You can use your fingers, a face roller or even a gua sha to further enhance your experience. Do not neglect the areas behind the ear lobes, around your nostrils, and the center of your forehead.

Read - How To Give Yourself A Face Massage – 10 Simple Steps

With this last and final step of a facial at home, you’ll now have the soft, supple and naturally radiant skin. You might be tempted to use extractions to get rid of blackheads and whiteheads. However, we strongly recommend that you only get it done by professionals to avoid injury or scarring. 

Pampering yourself with a relaxing facial at home isn’t hard. Follow the steps mentioned in this article to achieve naturally glowing, flawless skin. A little self-care is all it takes to release the stress from your skin and your body.

After Facial Care

Proper after facial care is crucial for maintaining the benefits of your treatment and ensuring the health and beauty of your skin. Here are some key steps to follow:

Hydration: 

Post-facial, your skin can be a bit more sensitive than usual. It's essential to keep it hydrated. Use a gentle, non-comedogenic moisturizer to nourish and soothe your skin. Avoid heavy or oil-based products that might clog your pores.

Sun Protection: 

Your skin is more susceptible to sun damage immediately after a facial. Apply a broad-spectrum sunscreen with at least SPF 30 to protect against UV rays. This step is vital, regardless of the weather, to prevent premature aging and hyperpigmentation.

Gentle Cleansing: 

For the next few days, use a mild, fragrance-free cleanser. Avoid exfoliating cleansers or tools that could irritate your freshly treated skin.

Avoid Makeup: 

If possible, give your skin a break from makeup for at least 24 hours post-facial. This will allow your skin to breathe and maximize the benefits of the facial.

Skip Harsh Treatments: 

Avoid using harsh products or treatments like retinoids, acid peels, or exfoliants for a few days. Your skin needs time to recover and stabilize after a facial.

Stay Hydrated and Eat Healthy: 

Drinking plenty of water and eating a balanced diet rich in antioxidants will support your skin's health from the inside out.

Touching Your Face: 

Try to avoid touching your face unnecessarily to prevent the transfer of bacteria and oils from your hands.

Monitor Your Skin: 

Pay attention to how your skin responds in the days following your facial. If you notice any adverse reactions, consult with your skincare professional.

Frequently Asked Questions (FAQs) for Facial at Home

Q1: How often should I do a facial at home?

A: The frequency of at-home facials depends on your skin type and concerns. Generally, a facial every 2-4 weeks is beneficial. However, if you have sensitive skin, you might want to space them out more.

Q2: What basic steps are involved in an at-home facial?

A: A basic at-home facial typically involves cleansing, exfoliating, steaming, applying a mask, and moisturizing. You can also include a gentle massage to boost circulation.

Q3: Can I do a facial at home if I have acne-prone skin?

A: Yes, but be gentle and choose products formulated for acne-prone skin. Avoid harsh scrubs and overly rich creams. It’s best to consult with a dermatologist if you have severe acne.

Q4: Are DIY facial masks as effective as store-bought ones?

A: DIY masks can be effective, especially for hydration and mild exfoliation. However, store-bought masks might offer more targeted treatments with active ingredients for specific concerns.

Q5: How can I steam my face at home?

A: Boil water and pour it into a bowl. Lean over the bowl with a towel over your head to trap the steam. Stay at a comfortable distance to avoid burns and steam for about 5-10 minutes.

Q6: Is it safe to extract pimples during an at-home facial?

A: It’s generally not recommended to perform extractions at home as it can lead to scarring and infection. Leave extractions to the professionals.

Q7: What should I do if my skin reacts negatively after an at-home facial?

A: If you experience a negative reaction, discontinue the use of any new products. Apply a soothing, hypoallergenic moisturizer and avoid makeup. If the reaction is severe, consult a dermatologist.

Q8: How can I ensure the products I use are suitable for my skin type?

A: Research products and look for those specifically labeled for your skin type (e.g., oily, dry, sensitive, etc.). Patch test new products before applying them to your face.

Q9: Can men also do facials at home?

A: Absolutely! Men can benefit greatly from at-home facials. They should follow the same basic steps, keeping in mind any specific skin concerns like shaving-related issues.

Q10: How do I maintain the results of my at-home facial?

A: Maintain results by following a consistent skincare routine, staying hydrated, eating a balanced diet, and protecting your skin from the sun. Regular facials contribute to prolonged benefits.

Natural hair oils of Almond, Sesame, Olive, Grapeseed, Jojoba, Coconut, Argan are considered supreme oils, best suitable for healthy hair growth. They can be applied directly on the hair as well as the skin. Even essential oils consisting of Lavender and Lemongrass have numerous qualities that help nourish and strengthen the hair. These are the best hair oils that not only bestow an amazing fragrance but also contain enriching properties that benefit your hair to a great extent.

With the increase in the number of people opting for healthier lifestyles, including adopting organic and GMO-free food products, a similar shift in trend is visible even in the beauty market. Did you know a survey suggested that many women are now keen on using natural cosmetics and green beauty products are rapidly gaining popularity? Because of the raging increase in the available options, people are confused about choosing the best hair oil to suit their needs.

So, the following is a guide that would help you in your pursuit of choosing the right type of hair oil to nourish and encourage healthy hair growth. 

`1. Coconut Hair Oil

As the name suggests, Coconut oil is derived from coconuts. It is an extremely versatile oil with numerous applications that include benefits for one’s skin and hair.

Coconut oil contains lauric acid, which is a medium-chain triglyceride (Saturated fat). It can assimilate into the body quickly and completely. Hence, this oil penetrates the hair deeply and does not evaporate. There are many varieties of coconut oil that include refined, unrefined, and extra-virgin.

Read - Why Is Virgin Coconut Oil So Good For Your Hair and Skin?

Ideal for- Coconut oil is suitable for every hair type, but it is particularly recommended for those with damaged, dry, and lifeless hair. It works by repairing brittle hair and prevents split-ends. Also, those with slower hair growth can use it to enhance the rate of hair growth.

Benefits - Coconut oil contains a high amount of moisturizing and water-retaining properties. It provides suppleness and softness to the hair making it easily manageable. It is even stated to protect the hair against heat damage, and regular application of this oil would promote nourished hair growth and a healthy scalp.

How to use it - Using Organic coconut oil is recommended whenever possible. Coconut oil could solidify at lower room temperatures; therefore, heating it before using would allow easier application. In the case of oily scalp, coconut oil should be applied to the hair alone and not on the hair strand's roots. And those with dry scalp can massage the oil to the hair thoroughly, including the roots. Treating your hair with coconut hair oil once a week is sufficient to derive its benefits. After application, allow the oil to remain for at least 30 minutes and then rinse it with a shampoo free of alcohol.

Shop Kama Ayurveda Extra Virgin Coconut Oil 

2. Brigandi Hair Oil

Brigandi hair oil is made by extracting the herbs into pure sesame oil and milk. The oil also has a combination of few other ingredients, which include Indigo, Gooseberry and Eclipta Alba, sesame seeds, Bhringraj and Balloon Vine.

Did you know each of the ingredients has its benefits? They include properties that enhance thicker and fuller hair growth, reduce itchiness, and clear the buildup of impurities on the scalp.

Ideal for- Brigandi hair oil could be used by anyone who faces excess hair loss. Even dandruff and dry hair could be prevented from the usage of this oil. It also prevents premature graying of hair. This oil works as a remedy for most hair problems and is suitable for everyone.

Benefits - The oil gives relief to hair loss by strengthening the roots of the hair. Brigandi hair oil possesses antifungal and antibacterial properties that prevent scalp infections. It also has a calming earthy smell that soothes the nerve and uplifts the mood, reducing hair fall caused by stress factors.

How to use it- Pour the Brigandi oil onto your palm and rub it well. Next, gently massage your scalp and hair to ensure that the whole scalp is covered with oil for the best results. It would work as a natural conditioner when left for 20 minutes and then rinsed away with Mild hair shampoo and lukewarm water. You could also leave it overnight if not suffering from hair fall or sinusitis.

Shop Kama Ayurveda Bringadi Intensive Hair Treatment

3. Sweet Almond Hair Oil

Almond oil is derived from the kernels inside almonds. The sweet oil is specifically made from edible almonds that are grown to contain a sweet flavor.

Sweet almond oil is wonderful for your hair. It is rich in vitamin E, fatty acids, antioxidants, and magnesium. These ingredients lessen the breakage of hair and aids in hair growth. Those who suffer from mineral deficiencies often have slower hair growth. For such individuals, eating almonds is recommended as a part of the diet as well. Using natural and organic sweet almond oil is recommended as it does not contain added chemicals or preservatives.

Read - 10 Amazing Benefits Of Almond Oil For Hair, Body and Skin?

Ideal for - Sweet almond oil is suitable for those with dry, damaged, and dandruff prone hair. It is also suggested for those with hair loss and slow hair growth-related issues.

Benefits - Sweet almond oil can moisturize and protect the hair from environmental pollutants. It would even prevent hair loss and breakage of hair strands. The regular application would aid in longer and thicker hair growth.

How to use it - To use sweet almond oil, warm a tablespoon of the oil and massage it into your scalp. It could be left through the night and washed in the morning. It could also be used after shampooing your hair to prevent split ends and dry hair.  

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4. Olive Hair Oil

Olive oil is again extremely versatile with varied applications. It is derived from pressing olives and contains moisturizing as well as protective functions. 

On topical application on the hair, this oil is known to coat the hair strands and shield the keratin, which is an essential component of the hair. Hence, it is known for its protective ability. The combination of olive oil and lemon juice is a boost for those seeking ways to eliminate dandruff. On regular application, olive oil is stated to replace the need for conditioner and hair smoothing products. The best variety of Olive oil is the organic, extra virgin Olive oil as it contains natural antioxidants and lacks additive chemical ingredients.

Ideal for - Those who are dandruff prone or have dull and damaged hair would benefit from using Olive oil.

Benefits- As Olive oil coats the hair shaft, it protects the hair from environmental pollutants. Did you know that Olive oil could repair the damage caused by heat and dyes? If you are looking for a hair oil that could boost hair growth and, at the same time, protect your hair, olive oil would be a very suitable option. Olive oil application leaves the hair feeling smoother, sleeker, and healthier.

How to use it - Olive oil could be used every week on damp hair or dry hair. Apply a generous quantity of this oil to your hair and cover your hair with a shower cap. Now, allow it to penetrate your hair shafts by leaving it for around 30 minutes before rinsing it thoroughly with a shampoo. You could skip the use of conditioner after treating your hair with Olive oil. 

5. Grapeseed Hair Oil

Grapeseed oil, also commonly known as grape oil, is manufactured from cold-pressed grape seeds.

Did you know that grapeseed oil is rich in nutrients, antioxidants, and contains components like stearic acid and Vitamin E essential for the healthy growth of hair and skin?

Ideal for - Those facing massive hair loss and stunted hair growth would find relief using the Grapeseed hair oil. It conditions the hair; hence would work wonders with those having dry hair as well.

Benefits - Grapeseed oil conditions and moisturizes the hair. It encourages a healthy and robust growth of hair. It could even work against the split-ends formation and reduce the frizziness. You would be pleased to know that grapeseed oil stops DHT production, which is a hormone that yields hair loss.

How to Use it - Grapeseed oil is relatively light in weight compared to the other oils present in the list. Hence it could be applied to the hair and scalp regularly. Also, it is suitable for those who dislike strong scents as this oil is odorless. For deep conditioning, use this oil and leave it for 10 minutes. Next, rinse it with cold water. You would find yourself with shiny, moisturized hair. It would even work as a great carrier oil for the upcoming essential oils.

6. Sesame Hair Oil

Did you know Sesame oil is an ingredient used in various cosmetic products ranging from moisturizers to shampoos? The oil is extracted from the sesame seeds and was used for hair since ancient times.

Sesame oil is high in Vitamin E, which is also a natural source of antioxidants. It includes other beneficial ingredients such as Zinc, Magnesium, Vitamin B6 as well.

Read - How To Use Sesame Oil For Hair?

Ideal for- This oil benefits those who face premature graying. It is beneficial for individuals facing hair fall and hair lice related issues as well. 

Benefits - Sesame oil prevents the onset of premature graying. It contains properties that can darken your hair and resist free radicals' buildup as it is packed with antioxidants. The oil also works like a protective coat against UV rays by using it as a sun-blocking agent.

How to use it - Pour sesame oil into a bowl & warm it indirectly (through double boiling method) before treating your hair and scalp with a thorough massage. You could leave it on for 20 minutes or more and later rinse it off with a Mild hair cleanser. One could apply this oil once or twice a week.

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7. Argan Hair Oil

Argan oil is native to Morocco, and its tree is famously known as the ‘Tree of Life’. It contains a high amount of fatty acids, antioxidants, and vitamin E. 

These properties contribute to the appearance of healthy hair, skin, and even nails. Did you know that Argan oil is often called ‘Liquid Gold’ as the oil possesses a rich golden hue? The minimally processed natural and organic Argan oil is best for usage as it won’t contain any additive or unwanted harmful chemicals.

Ideal for - Those with frizzy hair, dry and brittle hair would find optimum benefits while utilizing Argan hair oil, especially if your hair is prone to frequent heat-based styling. It is also suitable for those with greasy hair.

Benefits - Argan oil application softens the hair without leaving any greasy or sticky residue. It diminishes dandruff and dry scalp. It protects the hair from UV rays and heat as well. Argan oil contains moisturizing properties making it manageable along with imparting a lustrous shine.

How to use it - Argan oil is quite viscous and could be poured easily at room temperature. This oil isn't greasy and could be applied more than once or twice a week. To use this oil, take a few drops in your palm and rub them together. Next, apply the oil to your hair, and avoid the hair's roots. It could be used on dry or damp hair and would work best as a quick anti-frizz treatment.
           

8. Jojoba Hair Oil

Jojoba oil is pronounced as ho-ho-ba oil, which is not an oil but is more of a liquid wax ester derived from the jojoba plant. 

You would be surprised to know that Jojoba oil is well known for its chemical characteristics. It is known to contain properties that resemble those of sebum, which is naturally produced by the human skin and scalp. Jojoba oil penetrates the hair shaft and follicle, deeply conditioning it inside and out. Jojoba oil contains antibacterial qualities.

Ideal for - Those with dry hair, damaged hair strands would benefit from using Jojoba oil, making the hair knot-free and more manageable. It even prevents dandruff formation and eliminates dry scalp related issues. It stimulates thicker, stronger, and longer hair growth.

Benefits - Jojoba oil conditions the hair, protects it from damage, and enhances the luster. It does this without making the hair feel heavy or greasy. It contains a vitamin B complex that allows it to maintain the hair's texture, color, and even strength.

How to use it - Jojoba oil could be used in various ways. Even this oil is viscous and could be easily poured at room temperature. You could use it as a leave-in treatment as well by applying it 30 minutes before shampooing your hair. You could even leave Jojoba oil applied on your hair throughout the night. One could even use it to condition the hair by adding and mixing a few oil drops to the conditioner.

9. Lavender Essential Oil For Hair

Did you know that lavender has been the most used essential oil globally for over 2500 years? Just like all other essential oils, Lavender essential oil should be used along with a carrier oil. It is derived from the lavender flowers.

Many studies state that the topical application of lavender oil encourages healthy hair growth. It has components that could increase the number of hair follicles, allowing fuller and dense hair growth. It contains anti-microbial properties. Therefore it is ideal for those with dermatitis.

Ideal for - The lavender essential oil is suitable for every other hair type. It is explicitly useful for those with oily hair in the front and back regions but dry scalp in other areas. 

Benefits- Lavender oil promotes hair growth and possesses no side-effects caused by topical hair growth products. It is known to moisturize the hair and can even balance the sebum production. Also, the oil aroma can relieve one from stress, which is often a hidden factor of hair loss.

How to use - Lavender oil needs to be mixed with a carrier oil. Add 2-3 drops of lavender oil to one tablespoon of any carrier oil and massage into the scalp. You could leave it covered overnight and wash it the next morning.   

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10. Lemongrass Essential Oil For Hair

Lemongrass has many ingredients rich in vitamins and minerals that are incredibly beneficial for the hair. Even lemongrass oil is an essential oil and is derived from an herb of the Poaceae family.

Did you know that lemongrass oil contains healing qualities and could treat various scalp and hair based issues?

Ideal for - Lemongrass oil is suitable for all hair types. It would specifically suit those facing hair loss and dandruff related issues. Alternatively, you can also use Tea Tree Oil to get rid of dandruff. 

Benefits - Lemongrass oil possesses anti-fungal properties that alleviate dandruff and dry scalp. It could even inhibit dandruff caused by yeast. It prevents loss of hair and gives it a healthy shine. 

How to use it - Add about 2-3 drops of the lemongrass essential oil to the bottle of shampoo or conditioner to utilize it. If you want to use it as a hair oil, dilute 2-3 drops of essential oil with one tablespoon of carrier oil. Do not apply it on your scalp directly.

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Now, as we know the oils best suitable for your hair let’s know the things needed to consider while using this oil.

Things to consider when using natural oil in your hair

Being aware of your hair needs and the types of oil that would be best suitable for you is always beneficial. The following are the points you should be mindful of when using natural oils.

• Use Organic natural oils that are minimally processed and are of higher quality. 
• Remember to read the list of ingredients and check the label to avoid purchasing any oil containing hidden chemicals or artificial ingredients. 
• Every individual is different and so are their hair types. It may take a while to know your hair type. Once you figure that out, stick to the oil that would best cater to your hair needs. 
• If using an essential oil, as stated before, never apply it onto your scalp directly. Always use a carrier oil that would once again best suit your hair needs. You could perform a patch test to prevent the experience of any adverse reaction.

All Kama Ayurveda Hair Oils are 100 percent pure, natural and organic. They are prepared from the best quality ingredients and are free from all chemicals and preservatives.

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Next, let us read about the advantages of using natural oils for your hair and why one should use them.

Benefits of using the best natural hair oils

Natural oils benefit your hair in numerous ways, from adding luster to the hair to eradicating hair fall and dandruff related issues. They possess varied advantages. The following are the benefits of using natural oil in your hair care routine.

• Promotes hair growth
• Aids in preventing damage caused by heat and styling
• Adds luster
• Diminishes dandruff and dry hair
• Prevents excess oiliness of the scalp
• Limits the exposure to chemicals
  
  

Now, as we have seen the benefits natural oils provide, lastly, let us have a look at the hair oil that would best suit a person based on the hair type they possess.

Hair types and best oil for each

Many people have a combination of dry and oily hair, while some have either dry or just oily hair. It is essential to know which is your hair type to cater to the needs your hair demands. So, you could experiment with the following list based on your hair category.

• Dry scalp and dandruff issues: Jojoba oil, Lavender oil, Lemongrass oil, Sweet almond oil, Olive oil, Grapeseed oil, Brigandi oil
• Damaged hair: Coconut oil, Sweet almond oil, Olive oil
• Hair loss: Sesame oil, Brigandi oil, Grapeseed oil, Lemongrass oil
• Dull and dry hair: Coconut oil, Argan oil, Jojoba oil, Sweet almond oil, Olive oil
• Stunted hair growth: Coconut oil, Brigandi oil, and Sweet almond oil
• Premature graying: Brigandi oil

In this way, you could include natural oil in your hair care routine and derive the benefits they provide. It is advisable to consult with your medical practitioner before bringing changes in your routine to avoid any untoward experiences.