Gifts Pure Timeless Beauty – The Diwali Gifting Guide

Diwali gifts are just so special. They carry this wonderful warm feeling of togetherness and homecoming which instantly light up the hearts of everyone receiving and gifting them.

We, at Kama Ayurveda believe that these gifts that you send out to your family and friends should be as special and pure as the bond you share with them. With the purest ingredients from the ancient rituals of Ayurveda, Kama’s gifts are pure, authentic and kind. There is truly no greater joy than gifting your loved ones the gift of wellness.

From the soothing effect of sweet basil to the refreshing fragrance of pure kannauj roses, you’ll find all the goodness of nature infused in Kama’s products. Whether you are a last-minute planner or someone who likes to add that personal touch to your gifts, we’ve got something for you!

Packaged beautifully and curated especially to suit your gifting needs, you’ll be spoilt for choice with our gift box collection. Let’s walk you through some of our most loved gifting options.

1. GARDENS OF INDIA GIFT BOX


This gift box is a luxuriant collection of handmade soaps with the Signature Indian fragrances of Khus, Tulsi and Rose. It’s a simple yet thoughtful gesture for your loved ones. The key ingredients Khus, Tulsi and Rose soften, refresh and revive tired mind and body. Each soap has its unique fragrance that is alluring to the senses. Gift this to neighbours, friends or relatives to let them experience pure, timeless beauty.

2, HOME AROMA BOX

This gift box is an enchanting collection of fragrant essential oils and handmade candles to scent and harmonize the home of your loved ones. The ingredients Pine, Sweet Basil, Orange and Lemon make for a perfect balancing and stress-relieving environment. This gift box will be suitable for everyone you have on your gift planning list.

3. FLORAL MIST BOX

An intricate and beautiful gift box, it consists of three pure floral face and body distillations that scent, soothe and refresh. The cooling and cleansing effects of Rose Water, Mogra Water and Lavender water make them them the most pure and thoughtful gift that you can give to your loved ones.

4. ROSE ESSENTIAL GIFT BOX

If you are planning a gift for someone who loves roses, there is probably nothing that will delight them more than this Rose Essential Gift box. A complete self-care kit, it has soap, body oil, lip balm and face cleanser, all made from pure Kannauj roses. It also has one of the most loved Kama Ayurveda’s products, Pure Rosewater that is an incredible facial toner.

5.PERSONALISED CURATED BOXES

Similar to Rose Essential Gift Box, you can create your own customized gift boxes at Kama. If you know what ingredients and products delight your loved ones the most, just handpick them from our catalogue and get them arranged them beautifully in these specially designed gift boxes. Curating your own gift box with products they love is a simple yet beautiful gesture.

These are just some of our many curated collections. You can view the complete list here. And if you prefer gifting them the freedom to choose their favourite Kama Ayurveda products, you can gift them our Gift Cards.

Hope this list helps you decide the best gifts for the special people in your life. Happy gifting!

Be The Harbinger Of Love And Light This Diwali

There is no other day that lights up the darkest corners of our heart and fills it with immense love like the auspicious day of Diwali. Celebrated on the darkest of the year, the festival truly represents the healing power of love and light. It’s the day to appreciate the warm feeling of togetherness as families and loved ones come together to celebrate this special day.

Cleaning and decorating house, lighting lamps, with worships and prayers, eating sweets and snacks and enjoying time together - it’s the day of homecoming. It’s the day of harmony. It’s the day of purity.

The principle of purity that is emphasized upon during Diwali originates from Ayurveda. According to Ayurveda, when our minds, body and spirits are pure and in harmony, we can heal all the darkness around us and give way to complete wellness.

Our Umang and Ujjwal gift boxes for this Diwali season are special because they represent wellness and purity, the best gift you can give to your loved ones this Diwali. The gift boxes capture the essence of love and light, and as you gift them to your loved ones, you become the harbinger of light and love that drives away all the darkness from their lives.

Gifting Umang box is a sign of love. It is a heartwarming curation of handmade soaps steeped in Ayurvedic therapy, with an attractive brass soap holder that adds old-world sophistication to daily bathing rituals.

The star ingredients in the four soaps - Rose, Tulsi, Haldi and Khus - are well known for their soothing, healing, revitalising and rejuvenating character. These ayurvedic ingredients are a tribute to the spirit of Diwali.


Gifting Ujjwal box is a sign of healing, light and warmth. It’s an elegant and versatile gift set of handmade candles, each a tribute to 3 Indian cities - Jaipur, Madurai and Kolkata - rich in culture, history and heritage. It’s an ideal housewarming gift with key ingredients that calm down the mind and enliven the senses.

Mellow, sweet-spicy Neroli blends with spicy-woody notes of European Cypress and the freshness of Mandarin Lime, capture the slow-paced tranquil life of Jaipur deserts. The handpicked Mogra (Jasmine) flowers, capture the old-world charm and sense of sacred devotion in Madurai. The heady fragrance of the 'Rojoni Gandha' (Bengali: 'Scent of the Night), or Tuberose captures the homecoming feeling of Kolkata homes.

This is the perfect opportunity to present the gift of wellness and purity to your loved ones and be the harbinger of love and light in their lives. The gift of Ayurveda captures the feelings of love, warmth and care that you wish to share with your loved ones this Diwali. Express them with the gift boxes Umang and Ujjwal.

Channeling Divine Beauty With Haldi & Chandan!

In everyday terms, what would it mean to possess Divine Beauty? Is it truly some unreachable milestone in personal beauty, a natural, God-given gift for just a lucky few?

Not so – not with Ayurveda at hand!

Ayurvedic knowledge is believed to have been passed to ancient Indian seers from the Gods. It began with Brahma the Creator, who passed the knowledge to his son Daksha Prajapati; who in turn passed it down to the Twin Devas of Ayurveda, the Ashwini Kumaras. They in turn presented the knowledge to Lord Indra, the king of Gods.

Indra had 3 physicians, acharyas, as his disciples – Bharadwaj, Kashyapa and Divodas Dhanvantari. Bharadwaj’s student Agnivesha developed the fundamental treatise on internal medicine, which was later revised by Acharya Charaka, the author of the Charaka Samhita. The Mahabharata itself describes how Vishnu the Preserver reincarnated as Dhanvantari, emerging from the churning of the Cosmic Ocean. We have heard of that one famous disciple of Dhanvantari – the Father of Vedic Surgery, Sushruta, the author of the Sushruta Samhit

This is a short, but profound sequence of events, describing how knowledge of Divine Health, Beauty and Wellbeing reached Earth from Heaven.
Everything Ayurveda teaches, is therefore Divine. Ayurveda is to be understood and treated with sincerity and respect because its quiet potency is truly transformational. There is a reason why it is not just a healing methodology, but a holistic way of living.

How does Kama Ayurveda’s latest offering – the Suvarna Haldi Chandan Brightening Face Pack -channel Secrets of Divine Beauty?

STAR INGREDIENTS OF SUVARNA – HALDI (TURMERIC) & CHANDAN (SANDALWOOD)

Haldi has spiritual significance in Hindu traditions, because it is believed that Lord Vishnu, of whom Dhanvantari is an avatar – loves to be decorated with it. Chandan is believed to be one of the scents associated with Lord Krishna’s body – who is also an avatar of Lord Vishnu. It is also believed to be the predominant fragrance of Paradise. Chandan is associated with the Sacral Chakra, which governs unconscious emotional processing, relationships, sexuality and sensuality and creativity. Haldi is associated with the Solar Plexus Chakra – the seat of ‘gut feelings’ – or the energy vortex that governs feelings of personal power and assertiveness, and the alignment of the Core Self with the Cosmos.

Between the both of them, the Divine Spice (Haldi) and the Fragrance of Paradise (Chandan), when included in your beauty rituals, help you reconnect with that Naturally Beautiful, Fearless version of yourself that you had either forgotten or pushed away.

The timeless strength of these ancient healers has been captured in Suvarna, a product that takes minutes to prepare and apply – it is all about time-efficiency, for timeless beauty.

By the way – have you tried our Turmeric & Myrrh Skin Brightening or Red Sandalwood Ayurvedic Soap yet? They are both excellent choices for unblemished, smooth and supple skin; and they make for a soothing, restorative bathing experience, every time.

Myth Busting: Are Packs And Masks The Same?

Face packs, face masks…. same thing, correct? Well, not really! It is a commonly held notion that the term ‘face pack’ and ‘face mask’ can be used interchangeably. After all, they are both applied the same way and seemingly give the same benefits.

Indeed, face masks and face packs may give similar outcomes if their ingredients and composition (and therefore, benefits) are similar. However, they differ in the manner of delivering these benefits. It is not as subtle as it seems, because this difference does reflect in the texture of the packs and masks and the way in which they settle on the skin.

‘SETTING AND SITTING’

In terms of texture and consistency, a face pack usually tends to be thicker and denser than a mask. It does not just ‘sit’ on your skin, it tends to ‘set’ – which is why it is usually advised to not talk or move your facial muscles too much when you have a pack on. Removing a pack takes just a little bit more time and effort in comparison to a mask, for this very reason.

If both, a pack and a mask require some DIY blending into a paste before usage, you might find that there is no difference at all during the preparation stage. When you cannot see the difference, you will be able to feel it. A pack tends to ‘cling’ to your skin, whereas a mask, though it may sit as evenly and firmly, may feel like a ‘spread’ or ‘covering’ rather than as a ‘cast’ or ‘mould.’

HEALING & REJUVENATION

The hard and fast differentiation is neither necessary, nor is it meant to be misleading. But, a good way to understand the unique functionality and benefits of packs and masks, is to view packs as ‘healing’ and masks as ‘rejuvenating.’

Technically, if your skin is healing, it is on the road to rejuvenation. If it is rejuvenating, this is only possible in a long-lasting sense, if there is a strong foundation of restoration and revival

But, if, for example, you are looking to reduce the intensity of a long-standing acne problem, you might use a pack, as a remedy.

If you are looking to reduce the frequency of this problem, you might use a mask, as a preventive and maintenance measure.

A pack might be something to opt for, when you have more time on your hands, say, on a free weekend, when you can give it some time to set on your skin and draw out the impurities. A mask might be the preferred option, when you need something more time-efficient, but equally effective, something that encourages a reflection of the benefits in the appearance of your skin (complexion) as well.

In a very traditional sense, while facial packs are stars of slow beauty rituals, masks are the saviours of contemporary lifestyles, where the pervasive effects of stress on skin make it dull, lacklustre and tired.

SLOW OR ON-THE-GO, KAMA AYURVEDA HAS SOMETHING FOR YOU.

The Suvarna Haldi Chandan Brightening Face Pack is our latest launch for clear, even-toned, luminous skin. It joins the therapeutic Nimrah Anti Acne Face Pack, ideal for mild to severe cases of acne and textural irregularities because of acne scars, pits and blemishes. We also have the Lavanya Natural Plant Mask, for visibly improved and evident freshness and brightness.

Please remember, the brightness and newness you feel or see after the application of a pack or mask has nothing to do with ‘fairness’ or ‘lightness’ of skin tone. Luminous skin does not mean light skin, it means clean, even and clear skin. The journey towards achieving such internal health and outward flawlessness has to do with reacquainting yourself with the uniqueness of your natural beauty and doing what it takes to help it emerge!

Rakhi Special: Skin Benefits Of Lavender, Patchouli And Tulsi

It is not enough to look healthy and beautiful – you also have to feel it. You cannot claim to be healthy, if you are not well. A sense of wellness entails awareness of the need for complete mind-body health. In other words, wellness-oriented actions lead to outcomes that improve physical, emotional or mental fitness.

This year, with the Limited Edition Rakhi Box (have you picked up one yet?) we are celebrating three precious and unique offerings of Nature, that not only help facilitate healing, but also induce tranquillity, a sense of balance and rejuvenation.

LAVENDER FOR SKIN: PROTECTIVE TONING AND SCAR LIGHTENING.

Lavender gets its Latin name from ‘lavare’, meaning ‘to wash’. Its extract has a longstanding reputation as an effective disinfectant and antiseptic; the medicinal properties finding use for minor burns, cuts and wounds, heartburn, motion sickness, and sleep disorders. Lavender encourages healthy production of Ojas – or ‘Life-Giving Nectar’ in the body’s cells. It increases Vata Dosha activity, which governs bodily movement. Together, these influence the smooth functioning of the digestive and immune systems, the body’s biological clock and resulting sleeping patterns; and the healthy expression of moods and emotions. Imbalances in these cast a shadow on the internal and external health of skin, causing premature ageing if ignored. Kama Ayurveda’s Pure Lavender Water soothes reactive, acne-prone and fragile skin with its anti-inflammatory properties. It helps tone and smoothen the skin surface and lighten the appearance of stubborn marks, scars and acne pits. Lavender Water is also recommended for freshly surfaced skin, which may react even to regular water.

PATCHOULI FOR SKIN: POWERFUL CELLULAR REGENERATION

Patchouli Oil has a characteristic musky-sweet and earthy smell, which helps induce deep relaxation and meditativeness. Patchouli has been used in traditional Asian healing methodologies to help treat skin disorders related to inflammation and dryness. It helps reduce the appearance of fine lines and wrinkles; and expedites the rate at which skin wounds and scars heal. It is believed that its effective use as an aphrodisiac originated in ancient India, when it was linked to Tantric sexual practices. From an aromatherapy perspective, Patchouli is popular for its ability to reduce feelings of stress, fatigue and anxiety.

TULSI FOR SKIN: DEEP-SKIN DETOXING AND STRESS-RELIEF

Tulsi is one of the most sacred herbs in Ayurveda, revered for its Sattvic (‘Transcendental, Life-Giving, Pure’) nature. It is a potent blood purifier, as it helps eliminate accumulated impurities that manifest themselves as acne, blemishes and textural irregularities. It acts as an effective toner, enhancing the youthful appearance of skin by toning and tightening skin pores. The smell of Tulsi leaves is an enticing mix of spicy, herbaceous, sweet notes. It helps comfort an exhausted Body and dissipates stress and anxiety in an over-worked Mind, making it a wonderful choice for bathing soaps.

Besides our Limited Edition Rakhi Box, you can also browse through our range of Lavender Patchouli products here

Rakhi Special: Brothers & Sisters, The Best Problem-Solvers!

We all depend on our siblings for emergency advice and last-minute rescuing. These might be our siblings by birth, or whoever we might be close to because of how life’s circumstances may have brought us together. There are so many daily-life issues that only siblings can understand. Nobody can swoop in and save us at the last minute with their ingenious resourcefulness, quite like that brother and sister who we can trust with our eyes closed.

Are you thinking about that brother or sister you call before anyone else, when you find yourself faced with a problem?

This Rakhi, the Kama Ayurveda family wants to tell you about some popular skin and hair saviours you can introduce them to. Your everyday saviour could do with some help too and even you would agree that they could do with the extra pampering!

Our Extra Virgin Organic Coconut Oil extracted from organically farmed Kerala Coconuts, is the perfect lightweight Miracle Oil for skin prone to sudden allergic reactions; and as a styling serum to keep frizzy hair or fly-aways at bay.

The Anti Acne Cleansing Foam and Sensitive Skin Cleansing Foam are readily absorbed by skin; and are particularly effective for persistent acne and inflammation-induced redness. These Cleansers are truly gentle and easily absorbed by skin.

There are the classic Kama Ayurveda Face Cleansers, featuring Signature Rose and Jasmine; and Himalayan Deodar (for men). Both make for an invigorating start to a long day and would be indispensable additions to your sibling’s daily regime, if their day involves long hours of exposure to the sun and outdoor pollutants.

If you have a sibling who stresses out about finding something new and unique for their luxuriant bath and body rituals, why not introduce them to the Turmeric & Myrrh Skin Brightening Soap? With the earthy, alluring scent of Turmeric, and Myrrh, Frankincense and Neroli, this handmade Soap uplifts the Senses and helps revitalise skin through the powerful healing properties of its key ingredients.

The handmade Khus Natural Soap is another favourite; a perfect choice for that sibling who never says no to you and really needs to take a break for some me-time! This Soap is popular for its sublime fragrance and ability to induce a sense of relaxation and emotional anchoring.

For the notorious insomniac who does not sleep and does not let you sleep either, we recommend our Lavender Essential Oil. A drop of this Oil, gently massaged onto either temple helps soothe frazzled nerves, alleviates the disorienting pain of a migraine and helps induce a deep, restful sleep. We do not recommend that any Essential Oil be used without a suitable Carrier Oil, so as to protect skin from any unexpected reaction. This tip aside, the comforting, powdery-sweet scent of the wild Himalayan Lavender will definitely help this Essential Oil find favour with your sibling, especially because it can be used as a diffuser Oil, or in bath water for a long, relaxing soak as well.

Kama Ayurveda wishes you stronger bonds and even more beautiful memories this Rakhi.

Celebrate Journeys That Siblings Share With Kama Ayurveda

The bond between a brother and sister is not just defined by blood, but also by life experience and circumstance. Where there are no parents, those siblings become everything for each other. Where there are parents, siblings often become the conduit of communication for each other; when it becomes hard for parents to understand children that are growing up too fast!

Life’s journey should be more about enrichment than about enlargement – it is what memories that are forever branded into your subconscious are made of.

Rakhi is especially dedicated to the memories that have strengthened the connection between a brother and sister. Kama Ayurveda introduces its Limited Edition Rakhi Box for the occasion.

This is a thoughtful and practical curation, featuring attractive, relaxing daily use products. The star ingredients in them are well known for their soothing, healing and revitalising character – Lavender, Patchouli and Tulsi (Holy Basil). These ingredients are a tribute to emotional memories, of the times you have depended on your brothers and sisters – related by blood or by soul – for their calming and protective influence in anxiety-driven, stressful situations.

This is the perfect opportunity to gift a considerate, unconditional sibling the same nourishing love they have given you when you have most needed it.


Kama Ayurveda’s Lavender Patchouli range of bath and body products are truly sublime. The Body Cleanser and Hair Cleanser are light and refreshing, thanks to the invigorating extracts of Lavender and Patchouli. Sugar and Vrihi (Rice Extracts) in the Body Cleanser acts as natural exfoliants, while Hibiscus in the Hair Cleanser helps boost natural hair collagen levels for a delightfully lightweight bounce. The Lavender Patchouli Body Moisturiser helps alleviate fatigue. It provides added, long-lasting softness with Olive Oil, while Aloe Vera supports Lavender with its anti-ageing prowess, for supple, toned skin. The Lavender Patchouli Hair Conditioner stimulates hair follicles and improves hair texture, as Almond Oil conditions hair and protects it from split-ends. Soy Protein supports Hibiscus in the Hair Cleanser, by replenishing hair collagen reserves; and strengthening hair against daily environmental pollutants, or the stresses of over-styling and over-treatment.

This box also carries Kama Ayurveda’s Pure Lavender Water, which serves as a versatile Face and Body Mist, for use anytime, anywhere. The Water is steam-distilled for maximum purity, from the Oil of premium-grade, hand-harvested Wild Himalayan Lavender. It is ideal for sensitive skin and works well with oily, acne-prone skin types as well. Should you prefer, you may even refrigerate the bottle in warmer weather, for that extra sensation of reassurance and comfort. The Tulsi Natural Soap is one of Kama Ayurveda’s Signature Handmade Soaps, with a sweet, anchoring, natural fragrance that brings to mind the simplicity and intrigue surrounding age-old beauty traditions. Blended in an emollient base of Organic Coconut and Castor Oils, it contains extracts of rejuvenating and comforting Tulsi , or Holy Basil. Tulsi is upheld in Ayurveda for its Sattvic (Pure, Transcendental, Life-Giving) nature. This Soap would be appreciated by your sibling if they take the sensorial experience of their bath and body rituals seriously; and if they tend to have many days when they are mentally and physically saturated.

The Kama Ayurveda Limited Edition Rakhi Box is a beautifully designed and lovingly curated gift for your one-of-a-kind brother or sister. A considerate way of saying you really care, especially if you are not able to put your feelings in words.

Visit your nearest Kama Ayurveda store to find out more about our Rakhi Box, or shop here

An Ayurvedic View On Pcod

Ayurveda is essentially Feminine in its essence. It is an extension of the Primal Goddess. She nurtures, self-rejuvenates, self-heals: and gives creative form and shape to omnipresent Prana, or Life-Giving Energy. The Tridosha principle of Ayurveda represents the basic character of Nature’s elements. Broadly speaking, Vata (Air/Space or Ether) is for movement, Pitta (Fire/Water) is for transformation; and Kapha (Earth/Water) is for consolidation and structuring.

The Monsoon Season is a sensitive period of transition, that renders your body vulnerable to infections, environmental toxins, or sporadic lifestyle choices that wreak havoc with your metabolism. If you are aware that you have PCOD, then it is important to keep an eye on how fluctuations in the environment can affect the way your body responds to them, potentially intensifying the daily manifestations of the condition.

WOMEN AS A MANIFESTATION OF MOTHER NATURE

Ayurveda is sensitised to the Female body being Sukumara (Sanskrit: gentle, delicate, fragile). This is not to imply weakness. On the contrary, it draws Feminine Balance and Balance in Nature; and the intricate connection between them. When a female body menstruates, it expresses, in one of many significant ways, that it is able to do exactly what Mother Nature does – produce, reproduce, feed and develop.

PCOD AND PCOS

People often the terms Polycystic Ovarian Disorder (PCOD) and Polycystic Ovarian Disorder (PCOS) interchangeably. They are connected, in that they are associated with the ovaries and are causal factors of infertility. However, in PCOS, the ovaries produce unusual levels of androgens, which increase testosterone levels, leading to hirsutism. They affect healthy egg development as well. Some of the eggs become liquid-filled sacs, or cysts, which build up in the ovaries and may even get enlarged. In PCOD, mature eggs do not get discharged and collect in the ovaries due to hormonal imbalances. These imbalances affect follicular growth during the ovarian cycle, causing the affected follicles to remain in the ovary. When the follicles do not mature, ovulation does not take place.

AYURVEDA DESCRIBES PCOD


Ayurveda attributes the disruption in healthy ovulation to Kapha and VataDosha imbalances. Akasha Mahabhuta, or Space, is represented in the female body by the hollow space of the reproductive cavity. During the ovarian cycle, Vata is responsible for follicular movement, the rupture of the ovarian wall releasing the matured ovum; and the movement of fimbriae, or the finger-like projections that guide the ovum through the fallopian tubes and into the uterus. Kapha provides nourishment for the uterus, aids follicular growth, and the development of (a fertilised) egg into a foetus. According to Ayurveda, what we understand as hormones, represent the ‘fire’ elements of human tissue, and therefore, PittaDosha, which stands for transformation; in the way that Vata stands for mobility, and Kapha for consolidation and ‘security.’

The ‘cold and sticky’ qualities of an imbalanced Kapha affect digestive fire, or agni, which in turn affects the metabolic rates of the tissues, or dhatus. The dhatus affected in PCOD are rasa dhatu (lymph and plasma), medha dhatu (adipose tissue) and artava dhatu (the female reproductive system).

LIFESTYLE IMPROVEMENTS FOR PCOD

  • PHYSICAL FITNESS


It is absolutely necessary to include some form of exercise, sports, or general physical activity into your daily routine, even if for 15-20 minutes. Regular exercise burns calories and helps reduce the uncharacteristic weight gain that is often associated with PCOD, but it also helps stabilise the metabolic rates of the body, which will in turn help stabilise the imbalanced Doshas that aggravate PCOD.

  • DIETARY CHANGES

Excessive intake of stimulants, like tea or coffee should be avoided, although lighter versions of black tea, or green tea should not prove to be harmful. A Kapha-friendly diet would include ‘light and airy’ or warm foods instead of those that sit heavily in the body. Fruits and vegetables, preferably cooked would be beneficial. Moderate amounts of raw vegetables can be eaten during comparatively warmer months of the year. Dense foods, like breads, pastas, puddings, deep-fried foods and hard cheeses should be avoided. Warm foods would also include those flavoured with pungent, bitter or astringent spices, such as chillies, cardamom, cloves, ginger, garlic or turmeric.

  • CHANGE OF PACE – TRY TO RELAX

Women suffering from PCOD, or PCOS are prone to frequent mood swings, depression and also emotional eating – which further aggravates the ‘slow-moving’ quality of Kapha's digestive processes. It is important to adopt a bright, happy and optimistic view on life, especially as living with delicate gynaecological problems can consciously or subconsciously affect confidence and self-esteem. Try to keep aside time for meditation and deep-breathing exercises, or any hobbies that you may be particularly passionate about.

Ayurvedic interventions do take time, because their positive impacts are deep-seated and long-lasting. By nature, they are designed such that they recalibrate and strengthen your body’s orchestration with Mother Nature’s rhythms. Should you choose to adopt Ayurveda on your journey of understanding, introspection and everyday healing, you can expect a qualitative difference and a deep sense of peace and enrichment.

Monsoon Skincare: Goodbye, Sticky Skin Acne!

Our skin needs moisture for crucial reasons. A healthy amount lends skin a supple sheen on the outside. Internally, moisture helps skin retain its elasticity and firmness. Human skin renews and regenerates itself frequently. So, the constant exposure of newer (more fragile) skin to environmental pollutants and aggravators, renders it vulnerable to dehydration and free radical damage.

Our skin is our largest organ – something we tend to forget very easily! We also take our skin’s resilience and its ability to repair itself for granted. The unpredictable degrees of intensity in weather changes during the Monsoon Season remind us of our nonchalance and neglect rather easily.

HOW SKIN SUFFERS DURING THE MONSOONS

Ayurveda says humidity increases during the rainy Season, which is particularly bothersome for oily and acne-prone skin types. The high humidity coupled with the lingering heat of a Summer past, leads to excessive sebum production and greasy countenance. Your face becomes a sticky canvas that invites dust, dirt and sweat, making it easier for them to ‘set in’ and ‘stick.’ The clogging of skin pores increases the chances of bacterial proliferation and acne breakouts; and additionally, the added complication of a dull, uneven and lifeless complexion.

Regular skin cleansing will efficiently prevent breakouts and protect against future bouts of acne. But, we have all made that mistake of confusing regular cleansing with overenthusiastic cleansing, which tends to dry our skin out. This sends our skin’s protective instincts – and sebum secretion – into overdrive, because the greater the dryness induced by over cleansing, the more active the sebaceous gland activity. This brings us back to square one with the acne problem and sets a vicious circle into motion.

ACCEPT THE SKIN YOU ARE IN TO HELP IT HEAL

Accept the skin type you have and work with it. Reign in your impulses and settle into a routine that helps you to treat your skin better, with the attention it deserves.

The Monsoon showers may call for a meticulously planned regimen, but Kama Ayurveda’s Organic Neem Oil makes for a perfect top-to-toe solution. It helps cool an itching scalp, keeping it clean and infection-free with its natural antibacterial properties. It is known for its ability to keep dandruff, and bump and boils on the scalp at bay. Neem Oil provides effective oil control for skin as well and is highly recommended as a spot treatment for facial skin. Mixing it with a suitable carrier oil such as Coconut or Almond and applying it only on affected areas can help control acne and blemishes, leading to visible improvements in skin clarity and texture. This applies to the rest of the body too, for treating rashes and body acne. We recommend equal ratios of Neem Oil and your preferred carrier Oil, in terms of measurements and quantities.

The perfect accompaniment to this for facial skin treatment includes our Anti Acne Cleansing Foamand Nimrah Anti-Acne Face Pack. The Foam is lightweight and absorbed easily by skin. It combines the time-honoured blood purification and reparative properties of Neem and Tulsi; with natural astringent Tea Tree, that minimises the appearance of enlarged pores for a toned and smooth texture. Nimrah combines Red Sandalwood, Ashwagandha, Coriander, Liquorice and Lodhra. Together, they provide relief from clogged pores, prickly heat, and acne, while helping with the evening out of a blemished complexion, through progressive use.

For a refreshing change in your daily bath and body rituals, try one (or all?) of the handmade Soaps in our Three Traditional Treatment Soap Box. It contains the Sugar & Tamarind Deep Cleansing Soap, Turmeric & Myrrh Skin Brightening Soap, and Red Sandalwood Ayurvedic Soap. Tamarind helps restore skin elasticity, while Sugar acts as a mild, but effective exfoliator. Earthy Turmeric and sensuous Myrrh encourage healthy skin cell renewal and blood purification, helping the revival of smooth, clean and younger-looking skin.

If you are constantly on the move even in the inconvenience of Monsoons and need something to uplift and refresh your Senses, try our soothing Pure Lavender Water as a face and body mist. Or, you can opt for relaxing and grounding Pure Vetiver Water, with its distinctive fragrance – after all, what is Monsoon romance and poetry without the smell of wet earth?

Kama Ayurveda has all the Monsoon skincare answers, backed by the timeless reliability, purity and efficacy of Ayurveda. Why not leave all your worries around skincare with us and enjoy the whimsical allure of the beautiful Monsoons?

Gifting The Freedom Of Choice With Kama Ayurvedas Gift Cards

Just thinking about the auspicious day of Diwali stirs up a hundred special memories in our heart and we are left with a feeling of nostalgia. Year after year, we have been so lucky to celebrate this day with our loved one who make us brim with joy.

In all these memories of celebrating Diwali, there are some that truly stand out. Decorating and lighting up our homes, praying to Goddess Lakshmi together with our family, rushing towards the elderly to get their blessings and secretly hoping for more money as gift from them this year...these are some of the most treasured memories of Diwali that everyone can relate to.


Isn’t it wonderful how even the simple acts of getting lucky money from our elderly holds so much significance to us? We remember treasuring money since the time we understood that it could be used to get anything we wanted, be it our favourite treats or the toys we had always wanted. Sometimes, we were smart and we stored it in our cute piggy banks as deposits for buying something big in future that was worth saving for.

You probably won’t remember a hundred other gifts you received throughout these years but you’ll always remember receiving money because it was special. It meant the freedom of choice. It was the time we started making our first few decisions about money and that made us feel all grown up.



We at Kama Ayurveda, understand how beautiful it is to gift the freedom to choice. Drawing inspiration from the Indian traditions of gifting money, we have come up with beautifully designed gift cards ranging from 1000 INR to 25000 INR. Gift pure, timeless beauty to your loved ones this Diwali and say how much you care through this thoughtful gesture. Let them choose what they love and they are sure to remember you everytime they use the special gift of their choice.

Kama Gift cards are also a wonderful way to express your love even if you are miles apart. They can be redeemed from anywhere - online as well as across our stores. And you need not worry about spending it all at once, as it lets you do multiple transactions to reap the complete value of the card. Feeling excited to gift Kama’s Gift cards? Purchase now.

#Kamaformen: Efficacy In Authenticity

Global market trends for masculine beauty are skyrocketing. Current growth rates are putting the spotlight on other equally important grooming categories, such as Bath & Body (i.e bath and shower products), Skincare, Haircare, and Body Deodorants. Cross-cultural analyses show that men are as enthusiastic about elaborate, sophisticated beauty rituals as women. But, they also desire simplicity and practicality, with a result-oriented focus on efficacy.

FACIAL SKIN CLEANSING:

Lack of healthy, wholesome skin clarity and brightness, and early, or premature signs of skin ageing currently top the list. Kama Ayurveda’s Men’s Range puts the spotlight on two ancient, transformational skin healers:

Himalayan Deodar (Cedar), or Devadaru, the ‘Tree of the Gods’. This is a venerated Ayurvedic Rasayana, or anti-ageing Fountain of Youth.

Khus (Vetiver), described in Ayurvedic scriptures as a medium for Saumanasya Janana, or ‘Tranquillity, Placidity, Mind-Body Union’.

The Himalayan Deodar Face Cleanser and Himalayan Almond Deep Cleansing Face Scrubmake for the best invigorating start to long, busy days. Emotionally anchoring and natural astringents, Himalayan Deodar and Vetiver detoxify and tone skin, while Black Cumin and Jojoba provide antibacterial protection and prevent breakouts. Aloe Vera is beneficial for stubborn scars and pits. Saffron and Liquorice in the Scrub encourage healthy skin cell regeneration, restoring clarity, brightness, and evenness of skin tone. Almond provides non-abrasive exfoliation, while nourishing and conditioning skin with its naturally abundant supply of anti-ageing Vitamin E.

FACIAL SKIN MOISTURISING

The Hydrating Ayurvedic Face Cream (Day) and Skin Brightening Night Cream for Men provide Day-to-Night TLC for tough masculine skin. Pure Coconut, Sesame, and Olive Oils in the Day Cream restore moisture levels and smoothen out early signs of ageing. Himalayan Deodar, Vetiver, and Aloe Vera purify, soothe, and protect skin that experiences prolonged exposure to environmental pollutants daily. Gently potent, yet effective, Indian Madder, Saffron, Liquorice, and Himalayan Deodar in the Night Cream repair and rejuvenate dull, pigmented, and tired skin, during those crucial hours when your body is at rest.

TIMELESS LUXURY OF THE CLASSIC SHAVE

Kama’s Shaving Foam follows a simple, pristine formulation to combine anti-inflammatory protection, sebum control, and gentle hydration. Pure Sandalwood Oil is a natural antiseptic, while Mint Oil cools inflamed skin. Aloe Vera and Jojoba Oil smoothen and soften outward texture. Astringent, anchoring Vetiver relaxes and soothes sensitive skin. Antibacterial Willow Bark, exfoliating Liquorice, and fragrant Holy Basil and Tuberose make for a relaxing at-home Spa experience.

Follow up with the Day or Night Cream; and make the Mint Lip Balm your constant companion. This Lip Balm is cooling on lips rendered hypersensitive due to allergic reactions, or exposure to extreme temperatures.

REFRESHING BATH & BODY RITUALS FOR AN OVERWORKED BODY & MIND

The Himalayan Deodar Body Cleanseris pure daily decadence. Himalayan Deodar and Lemon Extracts relax and reinvigorate, while providing deep-skin detoxing and protection with their antimicrobial and antioxidant properties. Vegetable Glycerine and Rose Oil tone and tighten skin without over drying it. If you prefer Soaps, choose between the Himalayan Deodar Soap for Men, or the Khus Soap, that protect against free-radical damage. Their cathartic aromatherapy helps those private moments of stress-relief; when gathering overwhelmed, scattered thoughts adds to feelings of bath-time relaxation.

Follow up with the Himalayan Deodar Body Moisturiser for smooth, supple skin that radiates youthful vibrancy.


THE KAMA MAN’S ENVIABLE HAIR!

Men want hair with character, as much as women do. Few things are probably more mood-uplifting than hair with healthy body, volume, and bounce, that is easy to style and manage. Given the hectic pace and sporadic patterns of contemporary lifestyles, premature greying, thinning, hair fall, and balding are worrisome and stressful for men. Kama’s award-winning Bringadi Intensive Hair Treatment Oil, clinically proven to reduce hair fall by 61% is the ultimate boon. It features another Ayurvedic Rasayana, Bhringraj, collagen-restoring Balloon Vine, and strengthening Amla, in a base of Pure Sesame and Coconut Oils. 100% Organic, and non-toxic Indigo acts as a natural dye, lending a deep, healthy colour and shining, smooth texture. Kama blends its Bringadi recipe between July and November, when the Bhringraj is seasonal and fresh.

Wash off accumulated dirt and oil from your hair with the Himalayan Deodar Hair Cleanser and protect against pollution and split ends with the Himalayan Deodar Hair Conditioner. While Deodar purifies and tones the scalp, Aloe Vera and Hibiscus work with Soy Protein to reawaken dry, limp hair with a moisture boost. Hair collagen is additionally replenished, for improved strength, thickness, and reliance against breakage.


Browse for your new #KamaMan staples at blog.kamaayurveda.in/men

Because Dad Deserves The Best!

The idea of Dad being the main provider – of practically everything - is deeply ingrained in our consciousness. Is it fair though, that the idea be taken for granted?

How often do we show fathers everyday love, and ask, “How was your day, Dad?”

True purity is simple. It is quietly formidable, in the point it seeks to make. It finds a way to become indispensable in daily living, and we realise its value when we realise that we have to make an effort to find it.

Quite like Dad!

This Father’s Day, Kama Ayurveda puts the spotlight on its effortlessly pure and reliable offerings for your Dad, so you can choose the perfect gift for the one who gives relentlessly. Kama’s Gift Boxes for Dad have practical value. But, they are curated with love and consideration, so it becomes easier for you to let Dad know you’re thinking about how to make his day easier.

FOR DADS WHO NEED ME-TIME

Is he always too busy or too tired for a pampering session? Would it be easier if you could put several wonderful things together for him, to convince him that he has to take out ‘time for me-time’, everyday? Then, Kama’s Signature Essentials for Him Gift Boxis the perfect gift idea for your Dad. A collection of timeless, therapeutic classics, this Gift Box features a combination of Kama’s Signature Khus (Vetiver) and Himalayan Deodar (Cedar) Extracts. The Himalayan Deodar Face Cleanser purifies and tones skin, preparing it for a comfortable shave. The relaxing, cooling Pure Vetiver Water (face and body Mist) and protective Mint Lip Balm with Cocoa Butter, Castor Oil, and Almond make for convenient on-the-go refreshment and hydration, regardless of Dad’s busy schedules. The handmade natural Khus Soap, with nourishing Extra Virgin Coconut Oil and balancing, anchoring Vetiver is truly sublime. It will help your Dad when he is exhausted after a long day, and when he must refresh himself in preparation for the next one.

FOR THE ‘LESS-IS-MORE DAD’

Maybe your Dad is a man of few words. He does not like to hoard belongings at home and likes to travel light. Maybe he struggles to keep his patience when he sees you over-complicating your thoughts and actions and tries to find gentle ways to tell you that you need to ‘cut to the chase’. Maybe such habits percolate down to his daily grooming rituals. Try not to change Dad. Tell him you love him as he is, and all his little ways, with the minimalistic, yet effective Face Care Gift Box for Men, featuring the Himalayan Deodar Face Cleanser, and Pure Vetiver Water. Deodar is revered in Ayurveda as an anti-ageing, Life-enhancing Rasayana or Elixir, and it works with another ancient healer – Aloe Vera - to cleanse and hydrate skin, and lighten scars. Antibacterial Jojoba and Black Cumin prevent clogging of pores due to dirt and pollutants from prolonged environmental exposure. Ayurveda also says that Vetiver induces feelings of peace and tranquillity. Vetiver is a natural astringent, that works with Aloe Vera and Deodar to tighten and smoothen enlarged skin pores for a more youthful appearance.



FOR MOMS ON DOUBLE DUTY

Moms who are also Dads for their children need special love and attention; and protection against daily fatigue or burnout. Kama celebrates their unflinching dedication and unconditional love, by suggesting its Ayurvedic Facial Gift Box. It has Kama’s Pure Rose Water, a cult favourite. Distilled from pristine, hand-picked Kannauj Roses, this is a valuable daily companion for the multi-tasking Mom who refuses to take a break. The Soap Free Cleanser, Mridul, is a therapeutic, 100% Ayurvedic, daily alternative to synthetic facial soaps and cleansers. It is remarkable in its softening and smoothening prowess, and works well with the Lavanya Natural Plant Mask, for time-efficient, weekly rejuvenation and brightening.


Kama Ayurveda hopes this Father’s Day strengthens and enriches your mutual love and reminds you to never stop saying how much you and your Dad love each other.

Clean Beauty Essentials For That Upcoming Holiday

It is now time to stop daydreaming about your long-awaited Summer travels. You have planned everything down to a T, so why throw a spanner in the works by being nonchalant about your beauty arsenal? There will be no need to experiment with Instagram filters for your holiday photos, not when pure, reliable holiday beauty solutions are at hand!

DAILY CLEANSING TO REAWAKEN THE SENSES

The Signature Cleansers celebrate the time-honoured charm, intrigue, and efficacy of Rose and Jasmine (for women). For men, there is the revered Ayurvedic Rasayana (‘Fountain of Youth’), Himalayan Deodar, or Cedar. Rose and Jasmine tone, hydrate and tighten skin, while Himalayan Deodar is invigorating, purifying, and strengthening.

Kama Ayurveda’s newest, foam-based Face Cleansers are specifically customised for acne-prone, and sensitive, or inflammation and allergy-prone skin types. Purifying Neem and Tulsi, and soothing, healing Calendula and Sandalwood will ensure that your skin does not suffer any nasty surprises during your holiday.

All the Cleansers come in travel-friendly 50 ml packs, so you can use them to freshen up while on your way to your destination.

ON-THE-GO SOOTHING REFRESHMENT

Kama’s curation of gentle, practical Pure Face and Body Mists occupy a place of pride amongst the natural, organic offerings. Our Roses comes from the famed ancient Itr ki Nagri (Perfume City) in North India, Kannauj; while Jasminum Sambac (Mogra) comes from the sacred Perfume Haven of the South, Madurai. Our Lavender reflects the untarnished, unbridled beauty of the Himalayan wilderness, while cooling, grounding Vetiver (Khus) comes from Aligarh. The Pure Rose Water (an indisputable favourite!) and Pure Mogra Water suit dry, distressed skin, while the Pure Lavender and Vetiver Waters work well with oily, acne-prone skin types, and even those with Rosacea.

Your skin will thank you for every spritz while on the move. If you are visiting a hotter, tropical destination, you can keep your Mist of choice refrigerated for an enhanced, ‘daily-luxe’ experience.

A HEALING, RESTORATIVE SHIELD AGAINST THE SUN

You could be planning to spend your break curled up indoors, all day, every day; or you might be chalking out trekking routes that may seem like cakewalk to you but intimidating to the uninitiated. Regardless of geography or daily scenario, the application of Sunscreen is an absolute must, to buffer yourself against harmful UV radiation, dehydration and pigmentation from photo damage, and clogged skin pores due to environmental pollutants. Kama’s All Natural Sun Protection has natural-origin minerals, that protect hypersensitive skin from allergy-induced rashes, burning, and stinging. Glycerine, Olive Oil, and Shea Butter replenish existing moisture levels, retexturising and strengthening damaged, extremely dehydrated skin tissue. Pure Essential Oil Extracts of Nutmeg, Ginger, and Lime lend this softly decadent Sunscreen an exciting fragrance, stimulating healthy blood circulation in the process, and tightening enlarged pores for a supple, smooth complexion.

SKIN ILLUMINATING JWALINI AS A POST-BEACH TREATMENT

Nothing beats a long, languid body massage on a holiday, to melt away the stubborn knots of stress and tension in your muscles. Just what you need to recharge your batteries after an energetic day on the beach, in time for a relaxing, luxuriant evening ahead. Jwalini is one of Kama’s award-winning and widely popular, 100% Ayurvedic Oil Blends, following Ashtanga Hrdaya prescriptions for enhanced radiance. It is recommended as a deep-tissue de-tanning treatment, ideal for smoothening out scars, or as a remedy for dryness, eczema, and skin irritations.

With moisturising and calming Sesame Oil and Coconut Milk, and texture-enhancing Cardamom and Costus, Jwalini is a lightweight, easy-to-use Oil. Take a 30-minute power nap with Jwalini on your face and body and wash off with a mild cleanser after. Jwalini is known to become a regular fixture of daily beauty regimes amongst consumers. In Jwalini, you might just meet your new, eternal favourite of a Skin Elixir.

Strength Radiant Energy With Oil Therapy

The Charaka Samhita and Ashtanga Hrdaya recommend abhyanga (oil massage) daily, for stamina, flexibility, toned muscles, mental peace, and for resilience against ageing. Oil therapy methodologies and oleation materials are described in the 16th chapter of the Ashtanga Hrdaya, under Sneha Vidhi. Whilst snehana in Sanskrit means ‘oiliness’/lubrication, sneha also means love.

Kama Ayurveda’s Sugandhadi embodies the idea of self-love, and self-care through the therapeutic practice of abhyanga, harnessing the blood regulating, pain-relieving, and psychologically anchoring qualities of its core ingredients. This is a thoughtfully balanced, and aromatic Oil Blend, in a base of detoxifying Whey, and protective Sesame Oil. It is recommended for physical and mental burnout, and daily complaints of exhaustion, stiffness, and pain; but is the perfect accompaniment to your manicure and pedicure massages as well!

DEEP TISSUE CONDITIONING, BLOOD CIRCULATION AND ENERGY FIELD CLEANSING – INDIAN SESAME OIL (GINGELLY), WHEY (MASTU), LAVANDIN

Ayurveda describes how Vata dosha aggravations can be remedied with regular snehana/abhyanga. Early symptoms stem from the colon, the primary seat of Vata in the human body; and including bloating, constipation, bowel movement irregularities, and body pain and stiffness, particularly in the lower back.

Physically, Whey stimulates the gastrointestinal tract. Metaphysically, it cleanses the intricate, and perfectly coordinated system of 72,000 nadis (channels), or energy pathways through which Prana, the omnipresent Life Spark, flows through the body. Cultivated in India since ancient Harappan times, Sesame Oil’s deep-conditioning capacity comes from an abundance of Vitamin E. As a natural sunscreen, it also helps create internal buffer against UV damage.

Fragrant Lavandin Oil derived from a hybrid cultivar of Lavandula angustifolia and Lavandula latifolia (Spike Lavender) makes Sugandhadi a boon for those suffering from varicose veins; the result of obstructed Vata. Lavandin boosts blood circulation, and helps release the accumulated blood causing swollen, dilated, and painful/throbbing veins.

ANTI-AGEING RASAYANAS – INDIAN GINSENG/WINTER CHERRY (ASHWAGANDHA), LIQUORICE (YASHTIMADHU), HIMALAYAN CEDAR/DEODAR (DEVADARU)

Ashwagandha occupies a position of supremacy amongst Ayurvedic Rasayanas, or Fountains of Youth. It is a potent adaptogen, in that it helps the Human constitution adapt its responses, to the varying, unpredictable nature and frequency of stress. Its herbaceous earthiness has a soothing, grounding effect, and is beneficial for dry skin conditions and muscular spasms. Ashwagandha root has been used as a life-extending and consciousness expanding herb, for over 3,000 years now. Yashtimadhu’s reputation as a skin lightener and polisher precedes itself; but the efficiency with which it boosts blood circulation helps deal with fatigue, body pain, dizziness, and memory loss.

Oil Extracts of Devadaru, or ‘Tree of the Gods’ is also a potent remedy for arthritis. The Vata-balancing effect of Devadaru on human hormones and digestive processes helps promote a stable, consistent sense of health and well-being, if Devadaru is incorporated regularly in therapeutic regimens.

PHYSICAL DETOX AND SPIRITUAL DETACHMENT; THERAPY FOR KAPHA-PITTA IMBALANCES

With the apt literal translation of ‘red’, Indian Madder (Manjishtha) one of Ayurveda’s strongest offerings for blood detoxification, and lymphatic congestion. The soothing extracts of Jelly Leaf (Sahadeva), Cubeb/Tailed Pepper (Kankola), and Nut Grass (Mustaka) work on turbulent Kapha-Pitta manifestations, like menstrual irregularities, and muscular and joint inflammations. VataRakta, or blood contamination by obstructed Vata, and PittaDaha, or burning and bleeding caused by unrestrained Pitta, are both placated by the anti-inflammatory action, and camphor-like aroma of Indian Sarsaparilla (Anantmool). It benefits the detoxification/excretory capacity of the kidneys; and with reduced build-up of body toxins, skin clarity and smoothness are significantly improved.

Vetiver (Khus/Usheera) is a famed aromatic root for treatment of inflamed, itching, and hypersensitive skin. It is also reputed for its ability to induce Saumanasya Janana, or mental coherence and placidity, as a curative response to impatience, anger, and belligerence resulting from excessive Pitta. Vetiver compliments the spiritual effects of Indian Lotus (Kamal), the quintessential symbol of detachment from, and transcendence beyond burgeoning materialism in the physical world. Kamal encourages spiritual development and helps focus mental faculties. Like the Indian blue lotus/blue water lily (Neelotpana), kamal is a highly absorbent, lubricating, cooling, and tranquilising botanical.

COMPLEXION CORRECTION, TEXTURAL REJUVENATION – TURMERIC (HARIDRA/GAURI/KANCHANI), INDIAN DOAB (DURVA)


When combined, Turmeric and Durva act as strong anti-inflammatory, and anti-bacterial elements, liberating the skin from accumulated sebum, sweat, and dirt. Curcumin in Turmeric works with glycyrrhizate in Yashtimadhu to inhibit excessive production of melanin, caused by sun exposure, hormonal changes, infections and injuries, or contact with abrasive chemicals.

DIRECTIONS FOR USE – WARMTH, AND INTUITIVE MOVEMENT

;or best results, warm the Oil lightly before using. Massage as firmly, or as lightly as you deem fit, depending on the intensity and persistence of pain; all over the body, and concentrating on the most affected parts. Let your skin soak up Sugandhadi for 30-60 minutes, before a long, relaxing bath.

Mother’S Day Special: Kama’S Gift Boxes For Every Beautiful Mother

Remember all the times when Mom surprised you with the one gift you thought you were never going to get? What about every occasion when Mom had a ready piece of advice to help you through a financial crisis, a bad relationship, or even just a bad cold?

Mom has been giving you thoughtful gifts all the way. Kama understands your desire to return the love ten-fold, and has curated special gifts, so that there is one that is perfect for your Mom, so unique and loveable in her own ways.

FOR MOMS ON THE MOVE

Mom’s work commitments may take her around the country, and the globe, often. Yet, she finds ingenious ways to be there for you when you need her. Kama’s Signature Essentials for Her, featuring our remarkably softening Mridul Soap Free Cleanser, instantly soothing Pure Rose Water, and gently decadent Vanilla & Oatmeal Soap and Eladi Hydrating Ayurvedic Face Cream, is a wonderful way to to help Mom pamper herself when she is travelling. If she has minimalistic tastes and likes to travel light, choose the Rose & Jasmine Face Care Gift Box, quintessentially Kama with the Signature Rose-Jasmine Essence Blend.

FOR THE CURATOR OF PRETTY SOAPS

There is no explanation for why Mom likes to collect Soaps. It is simply one of the endearing things she does. Kama can help you make her feel spoiled for choice. The Gardens of India Gift Box features the all-too familiar favourites, Rose, Khus, and Tulsi. Our Three Traditional Treatment Soap Box contains the purifying and therapeutic Sugar & Tamarind Deep Cleansing Soap, Turmeric & Myrrh Skin Brightening Soap, and Red Sandalwood Ayurvedic Soap. The Natural Soap Gift Box reigns in exuberant, mood-uplifting Essential Oils, in the Rose, Cinnamon & Orange Soap, Nutmeg, Ginger & Lime Soap, and Vanilla & Oatmeal Soap.

FOR LOVERS OF THE HOME SPA RITUALS

Moms and grandmothers tend to be steadfast believers in the simplistic, no-nonsense efficacy of natural beauty regimes. If this sounds like your Mom, gift her Kama’s Ayurvedic Facial Gift Box, Ayurvedic Wellness Gift Box, or Pure Ayurvedic Soap Box. Each is an ode to unadulterated, pristine, top-to-toe Remedies, steeped in ancient Ayurvedic prescriptions for revitalised skin and hair, and a rejuvenated, relaxed body.

FOR MOMS WHO NEVER SAY NO

Is your Mom never able to take a breather, because she always does everything, for everybody? Pamper her with Kama’s Rose Essential Gift Box, a curation of sheer daily indulgence, especially in the Rose Jasmine Bath & Body Oil. A Mom who is always on her toes needs luxuriant, relaxing massages (even if she does not agree). Choose the Body Oil Gift Box, featuring healing, protective Massage Oils infused with intriguing Essential Oils, or the Home Aroma Box to create the perfect environment for a self-care session.

FOR MOMS WHO LOVE THE OUTDOORS

Our Ultimate Suncare Regime will give Mom’s skin long-lasting protection, healing, and outward radiance. Now, you will understand how Mom felt when you thought she was over-preparing you for the time you wanted to spend outdoors as a child! The Floral Mist Box features handy and convenient bottles of Kama’s Pure Rose, Lavender, and MograFace and Body Mists, the only natural skin toners and travel-friendly refreshers she will ever need.

The Chemistry Of Natural Beauty

As beauty consumers, we are primed to believe that all unpronounceable words on a product label represent artificial, harmful chemicals. We tend to forget that absolutely everyone and everything on the planet is a combination of the Universe’s elements, of chemical reactions!

No doubt, certain laboratory-generated chemicals do more harm than good in the long run. But, let us remember that, some of the world’s deadliest viruses are also completely ‘natural’. It is not the existence of an elemental combination as an ‘acid’, for instance, that makes it wrong for us.

Is it something that is conducive for the improvement and care of our bodies? Does it aggravate the healthy workings of our internal systems? Even if it is a safe, naturally-derived chemical compound, are we using it in the right, helpful quantities and form? Answers to such questions, will pave the way forward, in shedding some of the unfounded, exaggerated fear surrounding the use of safe plant-derived chemical compounds.

The route is easier with Ayurveda. Driven by its default principles, Ayurveda exhibits detailed awareness of Nature’s offerings. It believes in balance, and complementary functioning, when it comes to helping us become healthier, stronger, more beautiful versions of ourselves.

What are some of the useful, safe, Nature-derived compounds, that enhance the inherent workings of our systems?

LAURIC ACID, THE ‘HEALTHY FATTY ACID’ IN COCONUT

As a medium-chain triglyceride, or MCT, Lauric Acid is considered healthier, because its constitution allows for easier absorption by the human body. Its antibacterial nature makes it useful for the prevention and intensification of acne breakouts. It is certainly a safer option than benzoyl peroxide, which is used in the treatment of acne, but is also known to increase its propensity for allergies, and hypersensitivity. Lauric Acid makes Coconut Oil deeply moisturising. It keeps the skin smooth, supple, ‘plumped-up’, and therefore, youthful in texture and appearance. The Coconuts for Kama Ayurveda’s Extra Virgin Coconut Oil are hand-picked from organic farms in Kerala, and extraction is conducted within 8 hours to ensure maximum, concentrate purity of the Oil. It soothes the scalp, improves blood circulation, and prevents the uncomfortable itching and dandruff, that results from a dry, inflamed scalp.

MILDLY CLEANSING ALLANTOIN FROM THE ‘MAGIC HERB’, COMFREY


Ayurveda considers Comfrey as a ‘magic herb’ because of its spectacular ability to topically expedite the healing of wounds, bruises, and sprains. It is a reliable source of non-toxic, moisturising, and soothing Allantoin, which increases the production rate of protective white blood cells, and encourages rapid skin cell turnover. Comfrey-derived Allantoin in Kama’s Anti Acne Cleansing Foam, supports the Salicylic Acid obtained from purified Wintergreen Leaf, itself a natural astringent. Both these natural derivates are a refreshing, reassuring change from their harsher artificial variants, which have given the natural, curative nature of these chemicals a bad name.

TRANSFORMATIONAL URSOLIC ACID, IN ROSEMARY

In India, Rosemary is mostly found in the Himalayas, and the Nilgiri Hills. Since antiquity, it has been regarded as the symbol of love, loyalty, remembrance, and immortality. Ursolic Acid present in Rosemary, is as biological, and natural as a chemical compound can be. It is what makes Rosemary highly beneficial in hair care, encouraging fresh and healthy blood supply to the scalp, which in turn stimulates hair follicles, and encourages fresh hair growth. Rosemary is one of the hidden gems in our best-selling Bringadi Intensive Hair Treatment Oil.

The study of chemicals is classified under ‘Natural and Physical Sciences’, because that is precisely what they are. As long as they are safely, unobtrusively, and sustainably extracted from the plants abundant in them; and if they work in tandem with the physiological demands of our bodies without causing harm, they should be embraced and accepted for the extensions of Mother Nature that they are.

Summer Ready Hands & Feet With These Traditional Home Rituals

Beauty lovers in India take pride in tried and tested secrets. These are characteristically handed down from grandmothers and mothers, for whom such recipes were more a way of Life, than mere experiments. Popular ingredients, such as Sweet Almond, Sesame, Coconut, and Castor Seed Oils; Honey, and Aloe Vera; Hibiscus, Rose, Jasmine; and Fenugreek, Turmeric, Neem, or Cardamom, took centre-stage in regular, cathartic therapies, anchored in the healing power of touch. We now realise that generations before us relied on these, because their wisdom directed them to learn, and teach the art of self-care, and self-rejuvenation.

We take the amount of work our hands and feet do for us for granted. That we do not give this much thought, is itself proof of the fact! The only time we do focus on them in our busy lives, is when they begin to hurt.
What are some of the pure, natural ingredients we can add to our never-ending list of treasured secrets, for gentle and kind hand and foot care? Read on:

Inherently red, pink, and white, thanks to its iron content; Himalayan Pink Salt has 80+ macro and trace minerals - including Sodium Chloride, Magnesium, Calcium, Potassium, and Zinc. All are necessary for overall healthy internal functioning, metabolism, and for strong hair, skin, and nails.

WHY HIMALAYAN PINK SALT IN A HAND AND FOOT SOAK?

It is a powerful detoxifier. When dissolved in Water, it draws out toxins from the adipose tissues, which results in the body feeling lighter, and more energised. Simultaneously, the process of dermal absorption allows for skin tissue hydration, and reduces muscle soreness and cramps.

APPLE CIDER VINEGAR (ACV).

ACV is a Vinegar like any other, except, as the name suggests, it is made from (fermented) Apples. The fermentation turns Natural Sugars in the fruit, to Natural Alcohol. Acetic Acid-producing bacteria, turn the Alcohol into Natural Acids. Besides Citric, Lactic, Acetic, Mallic, and Succinic Acids, ACV draws on the antioxidant benefits of Apples; which are necessary to accelerate skin hydration, and arrest skin ageing. This is why it is crucial to use an ACV which has the ‘Mother’ Vinegar - that muddy, cloudy, brown sediment at the bottom, which has all this nutritional goodness in a most concentrated form.

WHY ACV IN A HAND AND FOOT SOAK?

ACV has deodorising properties. It seems ironic that something which smells like feet, would help make them smell better! It is the Natural Acid Complex in ACV that softens corns, warts, and calluses, mollifies cracked skin, and cleans out odour-producing fungus and bacteria. The combined exfoliating prowess of the Salt, and Acetic Acid cleans, softens, and brightens your hands and feet. With all the hard work being done by the ACV and Pink Salt, you don’t really miss your trusty Salon manicurist-pedicurist.

STAGE 1: MAKING THIS SALT-VINEGAR SOAK.

 • Fill a plastic basin with enough lukewarm Water to cover your hands and/or feet completely. Roughly 3-4 fistfuls of the Salt, and 1 regular mug of Vinegar for every 2 mugs of Water is a good guiding formula.
 • If you feel you are in danger of spreading the pungent aroma of Vinegar around your room, do not worry. It seems like that in the beginning, but it is not too bad.
 • Soak your hands and/or feet for a good 45 minutes. Avoid the tendency to pick at hardened skin. Instead, use a pumice stone, a Natural Fibre loofah, nail brush. Avoid any soap or aromatic body wash at this stage.

 • A word of caution regarding open cuts and sores – it is probably a good idea to avoid Salt and Vinegar Soaks till these heal; otherwise they might burn and sting.

STAGE 2: FURTHER AESTHETIC EXFOLIATION.

This part is easier on the eyes and nose, when you change the Water in your basin, and add your Essential Oil or Bath Oil of choice.

 • If you need to conduct further exfoliation, use a foot and/or hand Scrub, as these are specially concocted for the purpose. Scrubs with kernels of Apricot, Almond, Walnut or Pine Nut work best, as these make excellent natural polishers without being too harsh on your skin.

 • Push back cuticles with the right tool (you can always purchase a good quality one), and cut and clean your nails at this stage. All the cleaning and hydrating has softened them, making it easier for you to cut and shape the nails and nail bed.
 • If you like, you can add more warm Water, and do absolutely nothing for some time. Let your hands and feet soak up the aromatic goodness of the Essential Oils!

STAGE 3: MOISTURISATION AND MASSAGE

 • Finally, wipe your hands and feet with a soft towel, and use a richly hydrating Cream. Any good one designed for hand and foot care, would have Natural Butters– Almond, Cocoa, Shea, Mango, and Kokum (Mangosteen); or Oils like Coconut, Sweet Almond, Olive, and Calendula.


• For those who enjoy Oil massages, Natural Herb, Bark, and Spice Formulations, blended in healing Oils, are highly recommended. Sesame Oil is a quintessential go-to in Indian households. Massage Oils with pain-relieving Pepper, Camphor, Ashwagandha, Manjishtha, and Lavender or Sandalwood are ideal. For a fuss-free, efficient clean-up of the Oil, wrap your hands and/or feet in a hot towel for a few minutes, then gently wipe as you pull the towel off.

• Put socks on your feet (if not gloves on your hands, but go for it, if you like), so that the warmth and moisture of the Cream remains ‘locked’ in. A useful tip if you are going to bed straight after, so all the creamy hydration soaks into your skin through the night.

For a concluding flourish, enjoy a cup of Rose, Peppermint (or Spearmint), or Chamomile Tea, to prepare your Mind and Body for a deep, restful sleep.

Burning Incense As A Healthy Lifestyle Practice

The realms of Spirituality and Perfumery place incense on a high pedestal of intrigue and exclusivity. But, it is not that difficult to incorporate incense into daily living, nor does it have to necessarily burn a hole in our pockets.

WHAT IS INCENSE?

The word incense comes from the Latin word incendere (‘to burn’); and refers to botanical extracts which release fragrant smoke on burning.

Incense dates back to antiquity, when the purifying nature of upward-rising aromatic smoke, was believed to carry wishes, prayers, and thanks to the Creator. The Rig Veda describes the use of incense in the Yajna fire ritual. In ancient Indian times, more often than not, knowledge of rituals was passed from generation to generation orally. It is possible that ceremonial fires employed locally available aromatic wood, flowers, and spices, like Pine, Sandalwood, Cinnamon, Lavender, Rose, Jasmine, Cedar, or Camphor.

Ancient Egyptians used incense in their tombs, as a means of appeasing Gods in the Afterlife. Incense has also been a significant part of ceremonial worship, in ancient Chinese, Persian, and Assyrian civilisations. The Greeks and Romans involved incense in daily life and milestone celebrations. Frankincense, Myrrh, Balsam, Agar Wood, Benzoin, Labdanum, Cardamom and Calamus were favourites.

SOURCING INCENSE

Despite the olfactory experience of incense being cross-culturally familiar, the word refers to the actual substance being burned. It is completely a matter of personal preference. Incense is available in powdered, or resin form easily, either online, or in wellness and lifestyle stores; along with incense burners and diffusers. Even personal travels expose us to indigenously unique incense, such as the Copal of Mexico/Central America. The types of incense typical Indian households are usually well-acquainted with today, are Loban, (Frankincense), or Sandalwood and floral incense sticks (Agarbattis).

INCENSE FOR PURIFYING SPACES

Controlled burning of incense powder or resin over charcoal, and infusing domestic or professional spaces, is the traditionally followed method. Now, ‘smudging’ has become increasingly popular. It simply entails creating a bundle of herbs, flowers, and/or aromatic wood, (like Lavender, Rose, Sage, Cedar) and setting the bundle alight at the tip, or head.

HOW SMOKING & SMUDGING WITH INCENSE HELPS

Smoking and smudging techniques dispel stagnant and lurking negative energies . Metaphysically, such energies are known to induce constant fatigue, irritability and moroseness, erratic sleeping, and reduced zest for life.

Regular cleansing of surrounding physical spaces and energy fields creates a sense of:

   • Lightness and positivity

   • Emotional security and peace

   • Meditative calmness

   • Creative focus and clarity

If flowers, resin, and bark are not easily available, there are more convenient options in the form of Essential Oils and Diffusers. Citronella, Peppermint, Lime, and Lemongrass Oils keep pests, bugs, and insects at bay. Bergamot, Orange, and Orange are for reinvigoration and revival, while Lavender, Ylang-Ylang, and French Cypress help with stress-relief.

How often should you smoke or smudge your spaces for cleanliness and clarity? As often as you intuitively need.