In some countries like in India, oiling hair is a tradition that has been passed down for generations. The ancient practice of Ayurvedic medicine recommends hair oiling for strengthening hair and promoting hair growth.

But, what exactly is hair oiling?

It’s the practice of pouring oil in the hair and massaging it in the scalp to increase the moisture in the hair. Oiling also nourishes hair with vital nutrients and vitamins, making the hair appear soft and lustrous.
If you want to start oiling your hair regularly as a part of your hair care routine but have questions about the right time and the correct method to apply oil to hair - this guide will help you

When To Apply Oil On Hair?

The best time to apply oil to your hair depends on your personal preference and schedule. Here are a few common times to apply hair oil that you can choose from based on your hair needs:

1. Before washing: Many people prefer to apply hair oil before shampooing their hair. This can help to nourish and protect your hair from the drying effects of shampoo.
   
2. Overnight: Applying hair oil overnight can help to deeply moisturize and nourish your hair while you sleep. You can cover your hair with a shower cap or towel to prevent the oil from transferring onto your pillow.
   
3. Before styling: If you plan to use heat styling tools like a flat iron or curling iron, applying a small amount of hair oil can help to protect your hair from heat damage.
   
4. After washing: Applying hair oil to damp hair can help to lock in moisture and reduce frizz. Simply apply a small amount of oil to the ends of your hair and work your way up towards the roots.
   

Ultimately, the best time to apply hair oil depends on your individual hair needs and routine. Experiment with different times and methods to find what works best for you.

How Often To Apply Oil On Hair?

Ayurveda recommends oiling hair everyday as part of Dinacharya (the daily routine) but this is not realistic for most of us. So, a general rule of thumb is to oil your hair once or twice a week.

You can also decide the frequency of hair oiling based on the following factors -

1. Hair and scalp type - If you have dry or curly hair, you may want to oil your hair more frequently, as these hair types tend to be more prone to dryness and breakage.
   
   On the other hand, if you have oily hair or a sensitive scalp, you may want to oil your hair less often, as excessive oiling can cause scalp irritation and greasiness.
   
2. Hair texture - It's also essential to keep in mind that the amount of oil you apply and the duration you keep it on your hair depends on your hair's texture and porosity.
   
   For example, if you have fine hair, you may want to use less oil and leave it on for a shorter time than if you have thick or coarse hair.

Ultimately, the frequency and amount of oil you apply to your hair is a personal preference and should be based on your hair's individual needs. It's essential to listen to your hair and adjust your oiling routine accordingly.

How Long Should You Leave Oil On Hair Before Hair Wash?

Generally, it is recommended to leave the oil on your hair for at least 30 minutes to an hour before washing it off.

However, if you have extremely dry or damaged hair, you can leave the oil on overnight for better results. On the other hand, if you have oily hair, you may want to leave the oil on for a shorter duration, such as 15-20 minutes, to avoid excessive oil buildup on the scalp.

It's important to note that using too much oil or leaving it on for too long can make your hair look greasy or weighed down. Therefore, it's essential to use the right amount of oil for your hair type and to rinse it off thoroughly with a gentle shampoo.

Should You Apply Oil To Hair Everyday?

Applying oil to your hair every day is generally not necessary and can actually do more harm than good. Over-oiling your hair can lead to a greasy scalp, clogged hair follicles, and hair breakage.

However, if you have very dry or damaged hair, you may benefit from applying oil to your hair every other day or a few times a week. In this case, it's essential to choose a lightweight oil that won't weigh your hair down and to apply only a small amount to the ends of your hair, avoiding the scalp.
If you have normal or oily hair, it's generally recommended to oil your hair once or twice a week, depending on your hair's individual needs.

Additionally, you can use other hair care products, such as leave-in conditioners or hair masks, to provide your hair with the necessary moisture and nourishment.

Read - Scalp Massage For Hair Growth – Does It Really Work?

Should You Apply Oil On Wet Or Dry Hair?

The best time to apply oil to your hair is when it is dry. This is because dry hair is more porous, which allows it to absorb the oil more effectively, and the oil can form a protective layer on the hair shaft, which can help to prevent damage.

If you apply oil to wet hair, the oil may not penetrate the hair shaft effectively, and it may mix with the water on your hair, diluting the oil and making it less effective.

However, if you prefer to apply oil to your hair when it is wet, you can do so by using a small amount of oil and applying it only to the ends of your hair, avoiding the scalp. This can help to moisturize and protect your hair from damage caused by heat styling or environmental factors.

Is Overnight Oiling Good For Your Hair?

Overnight oiling can be beneficial for your hair, especially if you have dry or damaged hair. When you leave the oil on your hair overnight, it can deeply penetrate the hair shaft and provide intense nourishment and hydration to your hair.

Overnight oiling also boosts blood circulation in the scalp, which can promote hair growth and strengthen the hair follicles. It also provides sufficient time for the hair oils to benefit the hair and scalp with their properties.

For instance, Coconut oil can help combat scalp infections and dandruff with its antifungal and antibacterial properties.

Can You Leave Oil On For 2 Days?

Leaving oil on your hair for two days is generally not recommended as it can lead to excessive oil buildup on your scalp, which can clog hair follicles and cause skin irritation. Additionally, leaving oil on your hair for an extended period can make your hair look greasy, heavy, and unmanageable.

It's generally recommended to leave oil on your hair for a maximum of 8-12 hours, depending on your hair type and individual needs. If you have very dry or damaged hair, you can leave the oil on overnight for better results, but it's important to wash it out thoroughly in the morning.

If you accidentally left the oil on your hair for two days or longer, you may need to wash your hair multiple times with a clarifying shampoo to remove the excess oil buildup and restore your hair's natural balance.

Can Hair Oiling Make My Hair Greasy?

Yes, over-application of the oil to your hair or use of heavy oils can make your hair look greasy and weighed down. When you apply too much oil or use heavy oils, they can build up on your hair, scalp, and hair follicles, making your hair look greasy and dull.

To avoid greasy hair, it's important to choose the right type of oil for your hair type and to apply it sparingly, focusing on the ends of your hair rather than the scalp. You should also avoid over-applying the oil and use only the amount that is necessary to moisturize your hair.

Step-by-Step Guide To Oiling Hair Properly

Get ready to give your hair some love with these easy tips on how to apply hair oil like a pro! Here is a step-by-step guide to oiling your hair properly:

1. Choose the right oil:

Select an oil that suits your hair type and scalp condition. Choose a heavy oil like Coconut Oil if you have dry scalp and a lightweight, quick absorbing oil like Almond oil if you have oily scalp.

2. Warm the oil:

Warming the oil moderately helps in better absorption. When hot oil is applied to the hair it also helps in sealing the cuticles and keeping the scalp moisturized. Take a small amount of oil in a bowl and warm it up indirectly. You can do this by placing the bowl in warm water or using a microwave.

3. Divide your hair into sections:

Divide your hair into sections to ensure that the oil is applied evenly. You can use hair clips to hold the sections in place.

4. Apply the oil with fingertips:

Take a small amount of oil on your fingertips and start applying it to your scalp. Gently massage the oil into your scalp using circular motions, working your way down to the ends of your hair.

5. Apply a warm towel:

Applying a hot towel on your hair after oiling can help to enhance the benefits of the oil treatment. The heat from the towel can help to open up the hair cuticles and allow the oil to penetrate deeper into your hair and scalp. It also improves blood circulation in your scalp, reduces stress, and promotes relaxation.

Wrap the hot towel around your head, covering your hair and leave it on for 10-15 minutes to allow the heat to penetrate your hair.

6. Leave the oil on:

Leave the oil on for at least 30 minutes, or overnight for better results.

7. Rinse it off:

After the recommended time has passed, wash your hair with a gentle shampoo to remove the oil. You may need to shampoo twice to remove all the oil.

8. Condition your hair:

After shampooing, apply a conditioner to your hair to restore moisture and shine.

9. Dry your hair:

Gently towel-dry your hair, and let it air-dry or use a blow dryer on a low heat setting.

Read - Your Complete Guide To A Nourishing Oil Massage For Hair

What Are Some Things To Avoid When Oiling Hair?

1. Don't use too much oil, as it can make your hair greasy and weighed down.
2. Don't apply oil to your scalp if you have an oily scalp, as it can lead to clogged hair follicles and scalp irritation.
3. Don't leave the oil on for too long, as it can make your hair greasy and difficult to manage.
4. Don't apply oil to dirty hair, as it can lead to oil buildup and scalp irritation.
5. Don't use too much heat to dry your hair after oiling, as it can damage your hair.
6. Don't comb or brush your hair immediately after oiling, as it can lead to hair breakage and damage.

Is Hair Oiling Good For Hair? - 7 Top Benefits

Yes, hair oiling is great for hair as it helps to nourish, protect, and promote healthy hair growth. Discover the secret to luscious locks with these 7 top benefits of hair oiling - get ready to say goodbye to bad hair days!

1. Nourishes and strengthens hair: Oiling your hair regularly can help to nourish your hair and strengthen it from the roots, making it less prone to breakage.
   
2. Promotes hair growth: Massaging oil into your scalp can help to increase blood circulation, which can promote hair growth.
   
3. Reduces hair fall: Hair oiling can help to reduce hair fall by strengthening hair follicles and preventing breakage.
   
4. Improves hair texture and shine: Oiling your hair can help to improve the texture and shine of your hair by moisturizing it and making it more manageable.
   
5. Prevents scalp infections: The antibacterial and antifungal properties of certain oils can help to prevent scalp infections and dandruff.
   
6. Relieves stress and promotes relaxation: Massaging oil into your scalp can help to relieve stress and tension, promoting relaxation.
   
7. Protects hair from damage: Applying oil to your hair can provide a protective barrier against environmental damage, such as pollution and UV radiation.

Which Oil Should You Use?

The type of oil you should use for your hair depends on your hair type, scalp condition, and hair care needs. Here are some commonly used best hair oils and their top benefits:

1. Sesame oil: Sesame oil is a popular choice for hair oiling in Ayurveda, a traditional Indian medicine system. It is rich in vitamins, minerals, and antioxidants that can help to nourish and strengthen the hair. It’s beneficial for those with dry and frizzy hair, as it can help to moisturize and smooth the hair.

1. Coconut oil: Coconut oil is best suited for those with dry, damaged, or frizzy hair. This is because coconut oil is highly moisturizing and can help to restore moisture to dry and damaged hair. The fatty acids in coconut oil can also help to strengthen hair and reduce breakage, making it a great option for those with brittle or weak hair.
2. Almond oil: Almond oil is suitable for many hair types, but it is particularly beneficial for those with dry, damaged, or thin hair. It makes hair smoother to the touch and improves hair texture.

1. Bringadi oil: Bringadi oil is an Ayurvedic hair oil that is traditionally used in Ayurveda for promoting hair health and treating hair problems. It is suitable for all hair types, including normal, dry, oily, and combination hair. It treats hair problems such as hair loss, dandruff and hair dryness.

2. Essential oils: Essential oils are highly concentrated plant extracts that can be added to carrier oils, such as coconut or olive oil, to enhance their benefits for the hair. Some essential oils for hair such as Lavender oil, Tea Tree oil and Peppermint oil are particularly beneficial. Lavender oil soothes the scalp, Tea Tree oil prevents scalp infections and Peppermint oil stimulates hair growth.
   

Read - Best Hair Growth Oils For Hair Growth and Thickness

Ultimately, listening to your hair's needs and experimenting with different application methods can help you determine the best timing and frequency for applying oil on your hair. Remember, consistent and appropriate use of oil on hair can lead to stronger, healthier, and more beautiful locks.

Acne can be frustrating and downright annoying, but what if I told you there was a magical spice that could help? Enter turmeric, the superhero spice for acne-prone skin! This bright yellow powder is known for its powerful anti-inflammatory and antibacterial properties, making it a game-changer for those struggling with acne.

Turmeric has been used for centuries in ancient healing practices to help treat a variety of skin issues, and now, it's gaining popularity in the world of modern skincare. From turmeric face masks to supplements, people are turning to this magical spice to help achieve clear, healthy-looking skin.

So, if you're looking for a natural way to tackle acne, look no further than turmeric. This spice is not only delicious in your favorite meals but can also work wonders for your skin. Say goodbye to pesky pimples and hello to your new superhero sidekick, turmeric!

Read - How To Get Rid Of Pimples Naturally – A Complete Guide

What Is Turmeric?

Derived from the Curcuma longa plant, Turmeric is a spice that has been used for centuries in traditional medicine for its healing properties. Its active compound, curcumin, is what gives turmeric its distinctive bright yellow color.

In addition to being a staple ingredient in Indian and Middle Eastern cuisine, Turmeric has become increasingly popular in recent years as a natural supplement and skincare ingredient.

But that's not all! Turmeric has a fascinating history that spans centuries and cultures. From warding off evil spirits to being used as a natural dye for clothing, this spice has been an integral part of many cultures throughout history.

So, whether you're using it to add flavor to your favorite dish or reaping its potential health benefits, Turmeric is a spice that truly deserves a place in your pantry.

Is Tumeric Good For Acne?

Turmeric has been shown to have potential benefits for acne-prone skin. Its active ingredient, curcumin, has been found to have strong anti-inflammatory and antibacterial properties, which help reduce inflammation and fight bacteria that can lead to acne breakouts.

In addition to its anti-acne properties, Turmeric also helps reduce the appearance of acne scars and improve the overall texture and appearance of the skin. Its antioxidant properties protect the skin from free radical damage, which can cause premature aging and other skin issues.

According to Ayurveda, Turmeric has a heating and drying effect on the body, making it particularly effective in treating conditions related to excess oil, such as acne.

It is believed to have a balancing effect on the three doshas, or energies, that make up the human body: vata, pitta, and kapha. Turmeric is said to be particularly beneficial for balancing the kapha dosha, which is associated with heavy, oily, and congested conditions such as acne.

Top Skin Benefits Of Turmeric For Acne

Turmeric is more than just a spice - it's a natural skincare ingredient that offers a variety of skin benefits, including its ability to treat and prevent acne. Let’s understand how it benefits skin and helps fight acne. 

1. Anti-inflammatory Properties

Inflammation is a major factor in the development of acne, as it can cause the skin to become red, swollen, and irritated. This can lead to the formation of pimples, whiteheads, and blackheads.

Turmeric contains a compound called curcumin, which has been shown to have powerful anti-inflammatory effects. Curcumin can help reduce the production of inflammatory cytokines in the body, which are responsible for causing inflammation in the skin.

2. Antibacterial Properties

Turmeric also has antibacterial properties that can help fight the bacteria that contribute to the development of acne breakouts. Acne is often caused by the buildup of bacteria on the skin, which can lead to inflammation and infection.

Circumin in Turmeric also has antibacterial properties. This compound helps kill the bacteria that contribute to acne breakouts, preventing the formation of new pimples and reducing the severity of existing breakouts.

3. Regulates Sebum Production

Sebum is an oily substance produced by the sebaceous glands in the skin. When the sebaceous glands produce too much sebum, it can clog pores and lead to the development of acne.

Curcumin in Turmeric has been shown to help regulate sebum production by inhibiting the activity of 5-alpha-reductase, an enzyme that converts testosterone to dihydrotestosterone (DHT). DHT is known to stimulate sebum production, so inhibiting its production can help reduce sebum production and prevent acne.
Read - How To Close Open Pores On Face?

4. Reduces The Appearance Of Acne Scars

Turmeric has been shown to have skin lightening properties, which can help to reduce the appearance of dark acne scars. This is because Turmeric inhibits the production of melanin, the pigment that gives skin its color. By reducing melanin production, Turmeric can help to fade dark spots and hyperpigmentation caused by acne scars.
You can use Kama Ayurveda’s Nalpamaradi Thailand Skin Brightening Treatment on your body to benefit from skin brightening properties of Turmeric.

5. Soothing And Calming Effect

Turmeric is an anti-itch herb (kanduhara) that soothes skin irritations resulting from acne. The soothing and calming effect of Turmeric on the skin can also help prevent acne by reducing inflammation, balancing oil production, boosting skin health, and preventing bacterial infections.

6. Exfoliates The Skin

Turmeric contains natural exfoliating enzymes that can help remove dead skin cells and unclog pores, which can help prevent acne. When used as a scrub, Turmeric can help slough off dead skin cells and reveal smoother, clearer skin.

7. Neutralizes Free Radicals

Turmeric is rich in antioxidants that can neutralize free radicals, which are unstable molecules that can damage cells and contribute to inflammation. By neutralizing free radicals, turmeric can help prevent inflammation and the formation of acne.

8. Calms Hormonal Acne

Turmeric helps balance hormones in the body, which can be particularly helpful for those who experience hormonal acne. By reducing the production of androgens, which can cause excess oil production and acne, Turmeric can help prevent new breakouts from forming.

9. Natural and Safe Solution

Unlike some prescription acne medications, Turmeric is a natural and safe ingredient that does not have harmful side effects. It is a great option for those who prefer to use natural remedies for their acne.

10. Boosts Collagen Production

Turmeric contains compounds that can help boost collagen production in the skin. Collagen is a protein that helps keep the skin firm and elastic, and its production naturally decreases as we age. By promoting collagen production, turmeric can help improve the overall health and appearance of the skin.

11. Wound Healing Properties

Turmeric has been used for centuries as a natural remedy for wound healing. It contains curcumin, a compound that can help reduce inflammation and promote tissue regeneration. When applied topically, Turmeric can help speed up the healing process of acne breakouts and prevent scarring.

12. Detoxifying Properties

Turmeric is known for its detoxifying properties, which can help remove toxins and impurities from the skin. This can help prevent acne breakouts and promote overall skin health.

13. Protecting The Skin From Damage

Turmeric's antioxidants can help protect the skin from damage caused by environmental factors such as pollution, UV radiation, and stress. This protection can help prevent the breakdown of collagen and elastin, which can lead to premature aging and skin damage.

14. Supports Immune System

Turmeric has immunity boosting properties that can help support overall health and well-being. By strengthening the immune system, Turmeric can help the body fight off harmful bacteria that can contribute to acne breakouts.

How To Use Turmeric For Acne and Acne Scars?

Want to spice up your acne-fighting routine? Look no further than your spice rack to prepare these face packs - Turmeric can be a powerful weapon against acne and acne scars.

1. Turmeric and Honey Mask:

Honey has antibacterial properties that can help prevent acne, while Turmeric can help reduce inflammation and redness.

Mix 1 teaspoon of Turmeric powder with 1 tablespoon of honey to create a paste. Apply the paste to your face and leave it on for 10-15 minutes before rinsing off with warm water.

2. Turmeric and Yogurt Mask:

Yogurt contains lactic acid, which can help exfoliate the skin and prevent acne, while Turmeric can help reduce inflammation and prevent future breakouts.

Mix 1 teaspoon of Turmeric powder with 2 tablespoons of yogurt to create a paste. Apply the paste to your face and leave it on for 10-15 minutes before rinsing off with warm water.

3. Turmeric and Aloe Vera Mask:

Aloe Vera has anti-inflammatory properties that can help soothe irritated skin, while Turmeric can help prevent acne breakouts.

Mix 1 teaspoon of Turmeric powder with 2 tablespoons of aloe vera gel to create a paste. Apply the paste to your face and leave it on for 10-15 minutes before rinsing off with warm water.

4. Turmeric and Sandalwood Mask

This mask combines the anti-inflammatory and antibacterial properties of Turmeric with the soothing and cooling properties of sandalwood and milk.

In a small bowl, mix the Turmeric powder and sandalwood powder together. Slowly add the milk, stirring until a thick paste is formed. Apply the mask to your face using your fingers or a brush, avoiding the eye area. Leave the mask on for 15-20 minutes, or until it has dried completely. Then rinse off with warm water and pat your skin dry.

We recommend using Kama Ayurveda’s Suvarna Haldi Chandan Brightening Face Pack to reap the brightening benefits of Turmeric and Sandalwood for your face.

5. Turmeric and Lemon Mask

Use this mask to benefit from anti-inflammatory and antibacterial properties of turmeric along with the brightening and exfoliating properties of lemon.

In a small bowl, mix the Turmeric powder, lemon juice, and honey together. Apply the mask to your face using your fingers or a brush, avoiding the eye area. Leave the mask on for 10-15 minutes, or until it has dried completely. Wash your face with warm water and pat your skin dry.

6. Turmeric and Neem Mask

The Turmeric and Neem Leaves face mask can help prevent acne and reduce inflammation. This mask can also help purify the skin and reduce the appearance of acne scars.

In a blender or food processor, blend the neem leaves with a little bit of water until a paste is formed. Add the Turmeric powder to the neem paste and mix well. Apply the mask to your face using your fingers or a brush, avoiding the eye area. Leave the mask on for 15-20 minutes, or until it has dried completely. Rinse the mask off with warm water and pat your skin dry.

We recommend using Kama Ayurveda’s Ubtan Soap free Body Cleanser to reap the brightening and purifying benefits of Turmeric, Neem, Oats and Almonds for your body.

7. Turmeric and Cinnamon Mask

Mix together the Turmeric powder, Cinnamon powder and Rose Water until a paste is formed. Apply the mask to your face using your fingers or a brush, avoiding the eye area. Leave the mask on for 10-15 minutes, or until it has dried completely. Then wash your face with warm water and let it dry.

Cinnamon has antifungal and antimicrobial properties that can help fight off acne-causing bacteria. Rose water has anti-inflammatory and antimicrobial properties that can help reduce redness and swelling associated with acne.

8. Turmeric and Apple Cider Vinegar Mask

Apple Cider Vinegar is naturally exfoliating and has antibacterial properties that help prevent acne. It also maintains skin pH that inhibits the growth of acne-causing bacteria. 

Dilute 1 teaspoon apple cider vinegar with a teaspoon of water. Add half teaspoon of Turmeric powder to it and then apply it on your face. Leave it to dry and then wash afterwards.

In addition to using these face masks, you can also use Kama Ayurveda’s Turmeric & Myrrh Skin Brightening Soap for reducing pigmentation and lightening skin tone.

How To Include Turmeric In Your Diet For Acne?

There are many ways to include Turmeric in your diet to help prevent and treat acne, such as adding it to smoothies, curries, or even just drinking it with warm water and honey. Let’s talk about a few of them -

1. Turmeric Water

Turmeric water is a simple way to incorporate this beneficial spice into your daily routine. Simply mix a teaspoon of Turmeric powder with a glass of warm water and drink it first thing in the morning on an empty stomach. This can help to detoxify the liver, reduce inflammation in the body, and improve digestion - all of which can contribute to clearer, healthier skin.

2. Turmeric Tea

Another way to consume Turmeric is by making Turmeric tea, which can be as simple as mixing Turmeric powder with hot water and honey. You can also add other herbs and spices like ginger, cinnamon, and black pepper for added flavor and benefits.

3. Turmeric Milk

A popular Ayurvedic drink, Golden Milk is made by simmering Turmeric with milk (dairy or plant-based), honey, and spices like cinnamon and ginger. This warming and soothing drink is believed to have numerous health benefits, including helping to reduce inflammation and improve digestion.

4. Lemon and Turmeric Juice

Turmeric and lemon juice can also be a powerful combination for fighting acne. Lemon juice is high in vitamin C, which can help to brighten and even out skin tone, while also providing antibacterial benefits.

5. Add To Your Curries

Turmeric is a staple spice in many Indian and Southeast Asian curries, which can be a delicious way to incorporate it into your diet. You can also make your own Turmeric-based curry at home by sautéing onions, garlic, ginger, and Turmeric powder, and then adding your choice of vegetables and protein.

6. Add To Your Smoothies

You can add a pinch of Turmeric powder to your daily smoothie for an extra boost of antioxidants and anti-inflammatory benefits. Try blending it with other acne-fighting ingredients like Spinach and Berries.

Frequently Asked Questions About Turmeric For Acne

Can Turmeric stain my skin?

Yes, Turmeric can temporarily stain your skin if used in large amounts or if left on for too long. To prevent staining, use Turmeric in moderation and always rinse it off thoroughly with warm water.

Can Turmeric cause allergic reactions?

Yes, some people may be allergic to Turmeric and experience symptoms such as hives, itching, or swelling. It's important to do a patch test before using Turmeric on your skin and discontinue use if you experience any adverse reactions.

How often should I use Turmeric for acne?

It's recommended to use Turmeric masks or other topical treatments for acne once or twice a week to avoid over-drying or irritating the skin.

Can I use Turmeric on sensitive skin?

While Turmeric can be beneficial for acne-prone skin, it may not be suitable for those with sensitive skin or conditions such as rosacea. It's best to do a patch test and consult with a dermatologist if you have concerns.

Can I use Turmeric with other acne-fighting ingredients?

Yes, Turmeric can be combined with other acne-fighting ingredients such as Honey, cinnamon, or Tea Tree oil for added benefits. However, always patch test and be cautious when trying new combinations to avoid irritation.

Can We Apply Turmeric On Acne Overnight?

It's not recommended to leave Turmeric on acne overnight as it can potentially stain the skin and cause irritation. It's best to use Turmeric in moderation and wash it off after 10-15 minutes. If you have sensitive skin or are prone to allergies, it's always a good idea to do a patch test before leaving any product on your skin for an extended period of time.

If it suits your skin, you can leave it overnight. Turmeric can help reduce inflammation, redness, and infection in acne overnight, while its astringent properties can aid in draining pus and promoting fast healing.

How Long Does It Take For Turmeric To Work For Acne?

Some people may notice a difference in their skin after using a Turmeric mask once or twice, while others may need to use it regularly for a few weeks before seeing results. 

Saffron, also known as the "golden spice," is a spice popular for its unique flavor, aroma, and vibrant scarlet golden color. Extracted from the Crocus sativus flower, Saffron is packed with various nutrients that benefit the skin.

Yes, you heard it right! You can use Saffron not only to enhance the flavor and color of your dishes but also to make your skin glow naturally.

In this post, we’ll talk about Saffron benefits the skin and discover some of the best ways to use it in your skincare routine.

What Is Saffron?

Saffron (Kumkum or Kesar) is one of the most precious spices in the world, as it takes a lot of time and effort to cultivate and harvest the delicate stigmas from the Crocus Sativus flower. It is estimated that it takes around 75,000 flowers to produce just one pound of Saffron, making it extremely expensive.

It is characterised by a sweet, floral,, and a distinctive aroma that is often described as earthy and pungent. These unique sensory properties make Saffron a prized ingredient in many culinary dishes, from savoury stews to sweet desserts.

But the use of Saffron isn’t limited to cooking. In fact, it’s an extremely versatile spice that can be used in a variety of ways. Apart from cooking, it is also used in skincare products and traditional medicine.

The legend says that {Kumkumadi} was used by Rani Samyukta, a queen known for her ‘miraculous beauty’. According to Ayurvedic pharmacopeia, ingredients are carefully chosen to balance the three doshas and procured following principles of {Dravyasangraha Vidhi}.

The red stigmas from the crocus flower sourced from Pampore, Kashmir are recognised for their ability to rekindle skin beauty and radiance from within it also evens skin tone and is a natural skin illuminator.

Top Benefits Of Saffron For Skin

Extracted from the crocus flowers’ red stigmas, Saffron is one of nature’s most potent, antioxidant-rich ingredients, widely known for its myriad health benefits. A powerhouse of vitamin A, B, & C and crocin, these phytoactive molecules promise instant brightness and radiance to the skin.

Here are some of its top benefits -

1. Anti-Aging Properties

Saffron is rich in antioxidants (Crocin and Safranal) that protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can cause oxidative stress, leading to wrinkles, fine lines, and other signs of aging. The antioxidants in Saffron neutralise these free radicals, keeping the skin looking youthful and radiant.

2. Brightens Skin

Saffron contains Vitamin C (Ascorbic acid) that helps in brightening the skin tone. It suppresses the enzyme tyrosinase, reducing melanin formation, and acts as a powerful antioxidant, neutralizing free radicals that can stimulate melanin production. This results in a brighter complexion.

3. Treats Pigmentation

Vitamin C also aids in preventing post-inflammatory hyperpigmentation by promoting wound healing. It also offers some defense against UV-induced damage, helping curb sun-related hyperpigmentation. Further, by strengthening the skin's barrier, Vitamin C minimizes pigmentary changes due to environmental stress. 

4. Moisturizes the Skin

Saffron is a natural moisturizer that helps in keeping the skin hydrated and soft. It contains vitamins and minerals that nourish the skin, preventing dryness, and flakiness.

By repairing the natural skin barrier, it helps to retain moisture longer. This helps in nourishing the skin, preventing dryness, and flakiness.

5. Improves Skin Texture

Saffron contains Vitamin B (Riboflavin) that helps in improving skin texture and promoting skin cell revitalization. As new cells reach the skin's surface and old, damaged cells are shed, the skin often appears smoother and more radiant. Further, it helps in reducing dullness, uneven skin tone, and roughness, making the skin look smoother and softer. 

6. Reduces Under-Eye Dark Circles

Saffron has been used for centuries to reduce dark circles and puffiness around the eyes. The spice improves blood circulation, which helps in reducing the appearance of dark circles and puffiness.

7. Treats Skin Inflammation

Saffron has anti-inflammatory properties that help in reducing skin inflammation. It can be used to treat skin conditions like eczema, psoriasis, and rosacea.

8. Protects against sun damage

Saffron has been found to have a protective effect against sun damage. It can help to reduce the damage caused by UV rays and protect the skin from further damage.

How To Add Saffron To Your Skincare Routine

To get the best benefits of Saffron for your skin, it’s important to choose the right products. This guide will walk you through some of the best facial skin care products formulated with Pure Kumkumadi Oil as the key ingredient. 

Kumkumadi is an exceptional special blend of 24 Ayurvedic herbs. One of its key ingredients is Saffron, one of the most precious spices in the world. It plays a special role in providing Kumkumadi Oil its skin illuminating properties. Kumkumadi oil is most effective when it’s formulated with the highest quality ingredients in their purest form. 

Using Kumkumadi Oil formulated skin care products is the best way to reap the benefits of Saffron for your skin -

1. Kumkumadi Illuminating & Skin Perfecting Day Cream

Introduce our latest addition to your daily skincare routine to get the best benefits of Saffron for your skin! This lightweight, luscious cream is formulated with the goodness of Kumkumadi Thailam, an Ayurvedic oil renowned for its ability to brighten and nourish the skin.

Crafted with a silky, melt-into-skin formula, this day cream glides effortlessly onto your face, leaving you with a silky, smooth finish. Its non-comedogenic properties make it ideal for all skin types, whether you have oily, dry or combination skin.

The cream has a mild fragrance with soft notes of saffron that will delight your senses. Its Ayurveda-inspired formula is designed to nourish and rejuvenate your skin, helping to combat the signs of aging, such as fine lines and wrinkles.

Dermatologically tested, this day cream is perfect for those with sensitive skin and is safe for daily use. It's packed with the goodness of Kumkumadi Thailam with Saffron as a key ingredient that nourishes and brightens your complexion.

2. Kumkumadi Miraculous Night Serum

The Kumkumadi Miraculous Night Serum has the ability to brighten and illuminate your skin while simultaneously postponing the appearance of aging signs. The serum is made with pure Kumkumadi Oil, which works wonders in enhancing your skin's texture and quality.

Infused with the finest Kashmiri saffron and Kumkuma, this hydrating and nourishing serum provides your skin with a natural and enduring radiance.

How to use it -

Apply this serum as a night-time ritual after cleansing and toning your face. Moisten skin with Pure Rosewater or a natural water-based toner, and then massage the Kumkumadi gently in upward strokes until fully absorbed. Allow it to work overnight for best results. We recommend 2-3 drops for Normal to Oily Skin and four drops for Dry Skin.

Note - Do not use this product if you have active acne. Patch test for sensitive skin.

3. Kumkumadi Bi-Phase Essence

If you haven't yet heard of bi-phase essence, it is a potent formula consisting of two distinct compositions. The Kumkumadi bi-phase essence contains water and oil, combined to create a powerful face mist. Unlike lotions or creams that use emulsifiers to bind water and oil phases together, this bi-phase essence requires no additional emulsifiers. 

All you need to do is shake the bottle to emulsify the formula. This unique approach allows for higher concentrations of active compounds to be delivered to your skin, resulting in a simple, effective, and lightweight formula that effectively plumps, softens, and illuminates your skin.

How and when to use it -

Shake the bottle vigorously to mix the two phases. This is to make sure you get the best of both worlds: water phase and oil phase. Apply after cleansing and toning, spritz onto the face and neck.

Day - You can apply your day cream after. Remember to wear SPF when stepping outdoors.Night - You can supercharge your night time routine by adding our essence to it. Lock in moisture with a scoop of Rejuvenating & Brightening Night Cream or Kumkumadi Miraculous Night Serum after spraying the essence.

4. Kumkumadi Cleansing Oil

This deeply cleansing and hydrating face oil is enriched with Kumkumadi Thailam to brighten your skin and effortlessly remove makeup. As a lipid-replenishing cleansing oil, it transforms into a creamy cleanser that delicately lathers and eliminates excess sebum, impurities, environmental pollutants, and makeup. 

Incorporating this innovative formula into your daily skincare regimen will result in soft, supple, and radiant skin after cleansing.

How and when to use it -

Shake well before use. Take 1-2 pumps and massage the oil gently on the dry face and neck. Then, wet your face for mild lathering & massage for 10-30 seconds. Rinse with plain water. Pat dry. Follow the Miraculous Beauty Regime. Tone and hydrate with Kumkumadi Brightening Bi-phase Essence & moisturize with Rejuvenating & Brightening Night Cream.

You can also use it to cleanse and prep your skin before makeup effectively. Use this cleansing oil to break down sunscreen, makeup & remove pollutants from the skin at the end of the day.

5. Kumkumadi Brightening Ayurvedic Face Scrub

If you're in search of a rich and indulgent face exfoliator that harnesses the powerful Ayurvedic benefits of Kumkumadi oil and other skin-nourishing ingredients, look no further than this remarkable face scrub. 

Formulated with 12 precious traditional components, this scrub helps to balance out your skin tone while strengthening its natural elasticity. This exfoliator has been clinically proven to refine, brighten, and firm your skin, leaving you with a silky-smooth and youthful-looking complexion.

How and when to use it -

After cleansing with a mild, natural cleanser, dampen the face with lukewarm water. Take an appropriate amount of the scrub and apply it to your face. Massage gently into the skin and rinse off. Use it twice a week.

6. Kumkumadi Rejuvenating & Brightening Ayurvedic Night Cream

This one is a perfect leave-in night treatment for youthful, naturally radiant skin. Formulated with Kumkumadi Oil and a unique blend of precious and rare ingredients, it’s an effective, rich, and non-greasy formula. Moreover, it’s clinically proven* to reduce signs of aging and brighten skin tone.

How and when to use it - 

Use it at night post cleansing and application of Kumkumadi Bi-Phase Essence.

5 Best Natural Remedies For Using Saffron For Skin

Here are the five best natural face packs for using saffron for skin, so you can harness the power of this magical spice and achieve healthy, radiant skin naturally.

1. Saffron and Honey Face Pack

When combined, honey and saffron form a powerful face pack that can help to soothe and nourish the skin. Honey is a natural humectant, meaning it helps to retain moisture in the skin. On the other hand, Saffron has skin lightening properties which can help to even out skin tone and reduce the appearance of dark spots.

1. Mix 1 tablespoon of raw honey with a pinch of saffron threads in a small bowl.
2. Apply the mixture to your face and neck, avoiding the eye area.
3. Leave it on for 15-20 minutes.
4. Rinse off with warm water and pat dry.

2. Saffron and Milk Face Pack

Milk is rich in lactic acid, a type of alpha-hydroxy acid (AHA) that helps to exfoliate the skin and promote cell turnover. This makes it an excellent ingredient for treating acne-prone skin and reducing the appearance of fine lines and wrinkles. In addition, antioxidant properties of saffron can help to reduce inflammation, fight bacteria, and promote overall skin health.

1. Soak a few saffron threads in 2-3 tablespoons of milk for about 30 minutes.
2. Mix the saffron threads with the milk by using a fork.
3. Apply the mixture to your face and neck using a cotton ball.
4. Leave it on for 15-20 minutes.
5. Rinse off with cool water and pat dry.

3. Saffron and Sandalwood Face Pack

The anti-inflammatory and antioxidant properties of saffron, when combined with the astringent and antiseptic properties of sandalwood, can help to reduce inflammation, fight bacteria, and promote overall skin health. 

1. Mix 2 tablespoons of sandalwood powder with a few saffron threads in a small bowl.
2. Add enough rose water to make a thick paste.
3. Apply the mixture to your face and neck.
4. Leave it on for 20-30 minutes.
5. Rinse off with cool water and pat dry.

You can also add Saffron to Kama Ayurveda’s Suvarna Haldi Chandan Face Pack for the same benefits.

4. Saffron and Yogurt Face Pack

Saffron is a natural skin brightener and also helps in reducing blemishes and dark spots. Aloe vera has anti-inflammatory properties that soothe and hydrate the skin.

1. Mix 1 tablespoon of aloe vera gel with a pinch of Saffron threads in a small bowl.
2. Apply the mixture to your face and neck.
3. Leave it on for 15-20 minutes.
4. Rinse off with cool water and pat dry.

5. Saffron and Aloe Vera Face Pack

Saffron is a natural skin brightener and also helps in reducing blemishes and dark spots. Aloe vera has anti-inflammatory properties that soothe and hydrate the skin.

1. Mix 1 tablespoon of aloe vera gel with a pinch of saffron threads in a small bowl.
2. Apply the mixture to your face and neck.
3. Leave it on for 15-20 minutes.
4. Rinse off with cool water and pat dry.

FAQs

1. Can we use Saffron on the face daily?

Absolutely, incorporating Saffron into your daily skincare routine can be beneficial. With its inherent antibacterial and anti-inflammatory properties, Saffron is a natural addition to your regimen. However, be attentive to how your skin reacts and adjust usage accordingly to prevent any potential irritation or sensitivity. 

2. Does Saffron brighten skin?

Yes, Saffron is known for its skin brightening properties. It contains compounds that can inhibit the production of melanin, the pigment responsible for skin color, which can lead to a brighter and more even skin tone over time.

3. Is Saffron good for your face?

Yes, Saffron is considered beneficial for the face due to its antioxidant and anti-inflammatory properties. It can help improve complexion, promote a healthy glow, and address issues like acne, blemishes, and signs of aging.

4. How to use Saffron for skin benefits?

One common method is to soak a few strands of Saffron in milk or water, allow it to release its color and compounds, and then apply the mixture as a face mask. You can also add Saffron to natural face packs, creams, or oils for enhanced results.

5. Does Saffron improve skin colour?

Yes, Saffron can contribute to improving skin colour. It can help lighten dark spots and pigmentation, leading to a more radiant and even skin tone.

6. Which Saffron is best for skin?

When choosing Saffron for skin benefits, look for high-quality Saffron threads that have a deep red color and a strong aroma. The best types of Saffron for skin are typically organic and sourced from reputable suppliers. At Kama Ayurveda, we use Kashmiri Saffron from Pampore, one of the most renowned worldwide. They are the reddest and the purest of red stigmas from the Crocus Sativus flower, also known as ‘kumkum’.

7. What are the skin benefits of drinking Saffron with milk?

Drinking Saffron-infused milk, also known as Saffron milk or "kesar milk," can offer several skin benefits. The antioxidants in Saffron help combat free radicals, promoting healthier skin. It can also help with skin hydration and provide a natural glow.

8. Can I use Saffron for skin pigmentation?

Yes, Saffron can be used to address skin pigmentation issues. Its compounds can inhibit melanin production, which may help reduce the appearance of dark spots and uneven skin tone. Regular use, in combination with other natural remedies, can contribute to fading pigmentation over time.

In conclusion, Saffron is a powerful natural ingredient that offers a wide range of benefits for the skin. From its ability to brighten the complexion and reduce dark spots to its anti-inflammatory and antioxidant properties that can combat signs of aging, Saffron has proven to be a valuable addition to any skincare routine. 

Are you tired of dealing with hair breakage and damage? They are frustrating and common hair problems for many people, but luckily there are natural remedies that can help! In fact, a study found that up to 50% of women have experienced hair breaking from damage. 

The good news is that with the right knowledge and approach, you can take steps to prevent hair breakage and promote healthy hair growth. 

In this article, we'll explore various ways to stop hair breakage naturally, including diet tips, hair care techniques, home remedies, and lifestyle changes. 

So, whether you're dealing with split ends, thinning hair, hair fall or other signs of hair damage, keep reading to learn how you can nourish and protect your locks for a healthy, luscious look.

What Is Hair Breakage?

Hair breakage is the damage and weakening of individual hair strands, which can cause them to break or snap off easily. This can occur for a variety of reasons, including over-styling, excessive heat exposure, chemical treatments, and even certain hairstyles that pull on the hair.

Hair breakage can result in frizzy, dull, and thin hair, and it can be a frustrating problem for many people. Preventing hair breakage is important for maintaining healthy, strong hair and promoting hair growth.

What Causes Hair Breakage?

Hair breakage is a common issue that can be caused by a variety of factors, including lack of moisture, exposure to hard water, medical conditions, stress, and genetics. Understanding the underlying causes of hair breakage will help you prevent further damage and maintain healthy, strong locks.

1. Overstyling

Using heat styling tools such as flat irons, curling irons, and blow dryers can cause hair to become dry and brittle, leading to breakage. The high temperatures can damage the hair shaft and weaken it, causing it to break off.

2. Tight Hairstyles

Pulling the hair back tightly into braids, buns, or ponytails can also lead to breakage, especially if done frequently or for long periods of time. The tension on the hair can cause it to weaken and eventually break.

3. Chemical-laden Products

Overprocessing the hair with chemical treatments such as hair dyes, perms, and relaxers can also cause hair breakage. These treatments can weaken the hair shaft and make it more susceptible to breakage. Use chemical free shampoos to avoid weakening your hair strands.

4. Brushing Wet Hair

When hair is wet, it becomes more vulnerable to damage because it loses some of its elasticity and strength. This makes it more susceptible to breakage when brushed or combed. Wet hair is also more likely to get tangled, and if you're not careful when brushing, you can tug and pull on the hair, causing it to break.

5. Nutritional Deficiencies

Nutritional deficiencies can cause hair breakage by depriving hair follicles of essential nutrients needed for healthy growth. For example, a lack of protein, iron, vitamin D, vitamin C, or biotin can result in weak, brittle hair that is more prone to breakage. Consuming a balanced diet and taking supplements can help prevent hair breakage due to nutritional deficiencies.

6. Lack Of Moisture

Lack of moisture in hair leads to hair breakage due to dryness and brittleness. When the hair shaft lacks sufficient moisture, it becomes weak and prone to splitting, breaking, and fraying. 
Additionally, lack of moisture can cause the hair cuticle to lift, which further increases the likelihood of breakage. Using hydrating products like nourishing hair oils and avoiding excessive heat styling can help prevent this damage.

7. Hard Water

Hard water causes hair breakage due to the high concentration of minerals, such as calcium and magnesium, which can build up on the hair shaft over time. This buildup can cause the hair to become dry, brittle, and prone to breakage. Using a clarifying shampoo or installing a water softener can help prevent this type of damage.

8. Medical Conditions

Medical conditions such as thyroid disorders, iron deficiency anemia, and autoimmune diseases can lead to hair breakage due to disruptions in the body's normal processes. These conditions can affect the hair growth cycle and weaken the hair shaft, resulting in increased breakage. Treatment of the underlying medical condition is necessary to prevent further damage.

9. Stress

Stress disrupts the natural growth and shedding cycle of hair follicles. Increased levels of stress hormones can cause the hair to prematurely enter the shedding phase, resulting in excessive hair loss and breakage. Managing stress through techniques such as meditation and exercise can help reduce this type of damage.

10. Genetics

Genetics can lead to hair breakage due to inherited characteristics that affect the strength and resilience of the hair shaft. Certain genetic variations can cause the hair to be more prone to breakage, such as having finer hair or a weaker hair cuticle. Proper hair care techniques and nourishment can help minimize this type of damage.

Top 10 Hair Remedies For Hair Breakage

Do you suffer from hair breakage and feel like you've tried everything to get your locks looking luscious and strong? Don't worry, we've got you covered. Here’s a list of the top 10 hair remedies for hair breakage that are not only effective, but also natural and easy to try at home.

1. Coconut Oil

Coconut oil is rich in fatty acids, particularly lauric acid, which can penetrate the hair shaft and provide moisture and nourishment to the hair. This helps to strengthen the hair and prevent breakage. Additionally, coconut oil has anti-inflammatory properties that help soothe an itchy and irritated scalp, further preventing hair breakage.

2. Aloe Vera

Aloe vera gel contains a variety of beneficial compounds that can help to strengthen hair and prevent breakage. These include amino acids, vitamins, minerals, and enzymes that work together to nourish and protect the hair. When applied topically to the hair, aloe vera can help to moisturize and condition the hair shaft, making it more resistant to breakage.

3. Apple Cider Vinegar

Apple cider vinegar is a popular natural remedy for hair breakage because it helps restore the pH balance of the scalp and hair. When the pH balance is disrupted, it can lead to hair breakage, dryness, and other scalp issues.

Apple cider vinegar also contains acetic acid, which can help remove product buildup, excess oil, and dead skin cells from the scalp, promoting healthier hair growth.

4. Egg Mask

The protein and biotin in eggs can nourish and strengthen hair. It also nourishes the hair and restores the shine in damaged tresses. Nutrients such as Vitamins A and E, biotin, and folate present in the egg help keep hair thick and healthy. The yolk has healthy fats that help replenish moisture in the hair strands.

Simply crack one or two eggs into a bowl and beat them until they are frothy. Apply the mixture to your hair, starting at the roots and working your way down to the tips. Massage the mixture into your scalp and hair, making sure to cover all of your hair. Leave the mixture on for 20-30 minutes.

You can also apply ingredients such as olive oil or honey to your egg hair mask to enhance its moisturizing and conditioning properties.

5. Avocado

Avocado, also known as ‘Nature’s Butter’ is a super nourishing hair care ingredient. It contains over 20 vitamins and minerals which includes vitamin B, C, E and K, riboflavin, pantothenic acid, magnesium, potassium, lutein, beta-carotene, fatty acids, anti oxidants. These nutrients help prevent hair breakage, while also preventing hair dryness and frizz.

6. Castor Oil

Castor oil has high ricinoleic acid that will help improve blood circulation in the scalp which helps boost the supply of nutrition to the hair follicles. The oil also builds a protective barrier around the hair shaft and seals in the moisture. This results in stronger hair strands and less breakage.

7. Green Tea

Green tea is a natural ingredient that is rich in antioxidants, specifically catechins and polyphenols, which can help to prevent hair breakage. To use green tea to prevent hair breakage, you can brew a strong cup of green tea and use it as a rinse after shampooing. Simply pour the green tea over your hair and let it sit for a few minutes before rinsing it out with water.

8. Sweet Almond Oil

When applied to the hair, Sweet Almond Oil can penetrate the hair shaft and provide it with essential nutrients like Omega-3 fatty acids and Vitamin E. It reduces the risk of breakage by strengthening the hair from the inside out.

9. Chamomile Essential Oil

Chamomile has balancing properties that help hydrate and nourish the hair. The antioxidants in Chamomile essential oil help fight free radicals that damage the hair follicles. It also detangles the hair and keeps it frizz-free.

10. Honey

Honey is a natural humectant that can help to moisturize and strengthen hair.You can mix two tablespoons of honey with two tablespoons of olive oil, apply it to your hair, and leave it on for 30 minutes before washing your hair. This helps prevent breakage caused by hair dryness.

Hair Care Tips for Reducing Hair Breakage

We've all experienced the frustration of hair breakage - whether it's split ends, thinning hair, or just weak hair strands. But fear not! With the right hair care routine, you can reduce breakage and promote healthy, strong hair. From nourishing oils to simple styling techniques, we've got you covered. Read on for our top hair care tips to keep your locks breakage-free.

1. Use A Gentle Shampoo

Harsh shampoos can strip the hair of its natural oils and cause dryness and brittleness, making it more prone to breakage. Use mild, herbal hair cleansers that are free from chemicals such as sulphates and parabens to maintain healthy and strong hair.

2. Deep Condition Hair Regularly

Deep conditioning hair is important to prevent hair breakage because it helps to moisturize and nourish the hair from within. You can use natural hair masks or deep conditioning hair oils to make your hair more resilient and less prone to breakage.

3. Use a wide-tooth comb

A wide-tooth comb allows you to detangle your hair without causing undue stress or pulling, which can lead to breakage. Using a wide-tooth comb on wet hair is especially important, as wet hair is more fragile and prone to breakage than dry hair.

4. Protect your hair while sleeping

Protecting your hair while sleeping is important as the friction between your hair and the pillowcase can cause damage, tangles, and breakage. Use silk and satin pillowcases as they are smoother and gentler on the hair than cotton or other fabrics. It’s also recommended to put your hair up in a loose bun or braid before going to bed to help prevent tangles and knots.

5. Trim your hair regularly

By trimming your hair regularly, you can remove split ends and other damaged sections of hair, promoting healthy growth and reducing the risk of breakage. Additionally, regular trims can help to maintain the shape and style of your hair, keeping it looking neat and healthy.

6. Eat A Healthy Diet

Certain vitamins and minerals, such as biotin, vitamin E, and iron, are particularly important for healthy hair, as they help to promote hair growth, repair damage, and maintain the overall health and strength of the hair. 

By consuming a healthy, balanced diet that is rich in fruits, vegetables, lean protein, and whole grains, you can ensure that your body is getting the nutrients it needs to support healthy hair growth and prevent breakage.

7. Use Natural Hair Dye

Harsh chemicals found in some hair dyes, such as ammonia and peroxide, can strip the hair of its natural oils and proteins, leaving it dry, brittle, and more prone to breakage. On the other hand, natural hair dyes like Henna and Indigo nourish the hair with vitamins and antioxidants, thus preventing breakage.

8. Don’t Towel Dry Your Hair

When you towel dry your hair, you may also be inadvertently pulling or tugging on your hair, which can cause additional stress and breakage. To prevent hair breakage, it's better to use a soft t-shirt or microfiber towel to gently blot and squeeze excess water from your hair.

9. Avoid Heat Styling

High heat can damage the protein bonds in the hair, causing it to lose its elasticity and strength. If you must use heat styling tools, use a heat protectant spray or serum, and set the temperature to a low or medium setting.

10. Drink Enough Water

Drinking enough water is important to prevent hair breakage because water is essential for maintaining the overall health and hydration of the hair. When your body is dehydrated, your hair can become dry, brittle, and more prone to breakage.

From using gentle shampoo to avoiding heat styling and eating a healthy diet, these simple steps can make a big difference in promoting healthy hair growth and reducing breakage. So, why not give them a try and see the benefits for yourself?

As we age, the diameter of individual hair strands decreases, leading to hair that is thinner and less voluminous. If you want to increase your hair volume naturally, you need to understand that there are various factors responsible. Your hair can lose volume due to aging, stress, genetics, hormonal changes, and even poor diet.

In this article, we will help you achieve voluminous, fuller hair by managing these factors. Here are some of the best natural remedies and hair care tips that you should follow to achieve the hair of your dreams.

1. Follow A Balanced Diet

The key to boosting hair health and increasing hair volume is to have a balanced diet. Our diet should contain necessary Vitamins (Vitamin B and C) and minerals like zinc, iron, and copper.

These nutrients help in promoting hair growth, strengthening hair follicles, and thus increasing hair volume. One must include the following five superfoods in their diet to get long, thick, and healthy hair.

Amla

Amla is an age-old herbal remedy for various hair problems (from preventing gray hair to promoting hair growth and volume). Try including one Amla in your diet every day. Experts recommend having Amla on an empty stomach to get phenomenal results.

Figs

Figs are a great source of calcium, magnesium, potassium, vitamin-A, vitamin-C, and iron. These are the proper nutrients one requires to have healthy hair growth. Figs also help in conditioning your hair.

Cucumbers

Cucumbers are rich in silicon, calcium, sodium, sulfur, etc., which help hair growth and strengthening. No wonder they are called superfoods. Therefore, for voluminous hair, include cucumbers in your diet. They will make your hair silky, shiny, and lustrous.

Eggs

Eggs are a great source of amino acids and biotin, which help hair to grow faster and thicker. Include eggs in your breakfast to enhance the health of your scalp and hair.

Sprouts

If you are vegan, you can replace eggs with sprouts to include amino acids in your diet. Along with amino acids, sprouts also are high in vitamins, minerals, and proteins. Consuming them every day will guarantee you will have healthy, voluminous hair.

2. Use Shampoo That Adds Volume

While choosing a shampoo for your hair, always remember that not every shampoo works for every hair type. Pick the one that is best suitable for your hair. Moreover, always look out for sulfate-free and natural shampoos to maintain hair volume.

Why should you avoid shampoos that contain sulfates? Studies say that Sulphates can harm the natural hair protein (leading to loss in hair volume) and cause irritation on sensitive scalps. On the other hand, sulfate-free and natural shampoos are mild on the scalp and do not cause any harm to your hair in the long run.

The most common question most of us have while using shampoo is, "Does washing my hair every day reduce hair volume?". The answer is no, but you must be cautious about your hair type and the shampoo you use. You can shampoo your scalp every day if you have an oily scalp. Otherwise, shampooing the hair twice or thrice a week should be enough. 

Here are the best shampoos to increase hair volume -

Kama Ayurveda's Bringadi Hair Cleanser

Kama Ayurveda's Bringadi Hair Cleanser is a repairing, nourishing, and volumizing hair cleanser that is clinically proven to reduce hair fall, oily scalp, and dandruff flakes. The Ayurvedic hair cleanser is 96% natural, and is also free of sulfates and parabens. It is suitable for all hair types (including colored and treated hair).

Bringadi Hair Cleanser is clinically proven to reduce hair fall and oily scalp in just a month. Ingredients like Amla, Bhringraj, and Liquorice help reduce hair fall and encourage hair growth and volume. The unique formulation of Liquorice, Indigo, Bhrigraj, and amla enhance the natural volume of your hair after every wash. 

It nourishes the hair follicles by penetrating deep into the scalp and also repairs your hair's ends. This results in healthy follicles which lead to voluminous hair. 

Kama Ayurveda's Himalayan Deodar Hair Cleanser

Kama Ayurveda's Deodar Hair Cleanser is a scalp toning and purifying natural hair cleanser for thinning and weak hair. It helps promote hair strength, reduce breakage, and relieve hair loss while enhancing texture, shine, and volume. The Ayurvedic shampoo is free of sulfates (SLES), parabens, and petrochemicals. It gives volume and bounce to your hair without stripping off the natural oils after every wash. 

The gentle formulation clarifies the hair leaving them soft, frizz-free, and more manageable. It fights the drying effects of the sun and environmental damage. The Vegetable sourced Soy protein binds, improves, and moisturizes the tensile strength of the hair follicle and shaft. 

Hibiscus Extracts and Organic Aloe Vera Juice balance and remove excess oils while creating volume and bounce to your hair. Pure essential oils of the Himalayan Deodar plant help stimulate the scalp for renewed hair growth. The result is strong, healthy, and voluminous hair. 

3. Manage Your Stress

Stress is one of the main contributors to hair loss. Chronic and excess stress lead to hair thinning and premature hair graying as well. So, try to destress with simple activities like yoga. Yoga will not only help relieve stress but also boost the flow of oxygen and blood to the scalp. This, in turn, helps hair growth and volume.

A Yoga Asana, known as Balayam, is the simplest way to take care of a plethora of hair problems, including hair fall, thinning, etc. This Yoga Asana includes rubbing your fingernails for a minimum of 10 minutes every day. It is recommended to rub the fingernails leaving out the thumbs, as rubbing thumbnails together will grow facial hair.

4. Regular Scalp Massage

Regular head massage is a great way to help blood circulation and promote hair growth. A clinical study in Japan provided scalp massages on nine volunteers for hair growth. After 24 weeks of regular scalp massage, it was observed that all nine volunteers had better hair thickness and hair growth.

How to do a head massage? Here are a few simple steps to follow -

1. Warm up your regular hair oil in a bowl. You can heat it indirectly by  placing the bowl in a bigger container containing warm water.
2. Make your hair into equal partitions, and gently apply oil to your scalp using your fingertips. It would be best to always work your way from the roots to the tips.
3. With gentle pressure, massage your scalp in circular motions for about 15 minutes. 
4. Massaging your scalp gently helps rejuvenate your hair follicles by increasing blood circulation. This, in turn, helps promote growth and enhance hair volume. 
5. Let the oil sit on for at least two hours before rinsing clean with a sulfate-free, natural shampoo. You can also leave it overnight.

Read - Your Complete Guide To A Nourishing Oil Massage For Hair

Here are the best massage hair oils to increase hair volume- 

Kama Ayurveda's Pure Organic Neem Oil

Kama Ayurveda's Pure Neem oil is a natural and organic oil treatment that repairs, purifies, and heals from head to toe. This 100% pure and cold-pressed organic neem oil is rich in antioxidants and thus used for centuries to treat skin and hair disorders. 

The high essential fatty acid and vitamin content helps clarify the scalp and hair to relieve dandruff and environmental damage. Neem oil also helps stimulate hair follicles, improving hair volume and growth.

Kama Ayurveda's Citronella Essential Oil

Kama Ayurveda's Citronella Essential Oil is a fresh, herbal aromatic essential oil with powerful clarifying, freshening, and detoxifying properties. This lemony, Zingy, herbaceous essential oil is distilled from the Citronella grass (a traditional deep cleansing and protecting ingredient). 

When applied to hair, the Citronella oil controls excessive oil and greasiness in hair. This results in healthy hair growth that adds volume to the tresses. 

Hot to use the Citronella Essential Oil? Blend one to two drops of the essential oil in your regular carrier oil, such as Coconut, Sesame, or Almond oil. Warm up the oil and massage your scalp. Never use the oil directly on skin or hair. Keep away from sensitive areas and utilize it for external use only.

Kama Ayurveda's Bringadi Intensive Hair Treatment Oil

Kama Ayurveda's Bringadi Intensive Hair Treatment Oil is an all-in-one hair oil for hair loss, dandruff, premature graying, etc. It restores and nurtures damaged hair and brings it back to health.

This intensive hair fall treatment oil is a traditional Ayurvedic recipe consisting of potent herbs extracted into Coconut Milk and Oil. It works as a natural conditioner that nourishes deeply while helping the scalp cool down.

The nourishing ingredients like Indigo prevent premature graying, Eclipta Alba and Gooseberry promote hair growth, Liquorice (anti-fungal) and Balloon Vine (antibacterial) prevent scalp infections. The earthy scent of the Bringadi Hair Oil gives you a calming, meditative effect that will soothe frayed nerves while uplifting your mood and aiding in a good night's sleep.

Read - Scalp Massage For Hair Growth – Does It Really Work?

5. Handle Your Hair Gently

Always handle your hair gently. Do not comb or style your hair when it is still wet, as damp hair is more prone to breakage. Never rub a harsh towel to dry your hair. Instead, using a soft towel, gently dab your hair to absorb excess water and then allow your hair to air dry naturally. You can also try using a microfibre towel as it avoids frizziness and friction. 

6. Avoid Excessive Heat Styling

Frequent use of heat-styling tools like curling irons, hair straighteners, and blow dryers can cause damage and eventually make hair fall out. Always apply a thermal protectant whenever you need to use a hairstyling instrument. 

7. Consider Using Hair Extensions

Hair extensions are a popular and effective way to add volume to your hair. They can give your hair extra length and fullness without damaging your natural hair. There are several types of extensions available, including clip-in, tape-in, and sew-in extensions.

Clip-in extensions are the easiest to use and can be applied and removed easily at home. Tape-in and sew-in extensions are more permanent and require a professional to install them.

Hair extensions can be made from real or synthetic hair, and can be matched to your natural hair color and texture. They can add length and fullness to your hair, giving you the appearance of thicker and more voluminous locks. 

8. Blow Dry Your Hair Upside Down

Blow-drying your hair upside down is a simple technique that can add volume and lift to your hair. By flipping your head upside down, you allow your hair to fall away from your scalp, which can create more space and give your roots a lift.

For this technique, start by flipping your hair over and blow-drying the underside of your hair. Use a round brush to create extra lift and volume at the roots. Once your hair is mostly dry, flip your head back up and finish blow-drying your hair as usual. This technique can be used on any hair type, but works especially well on fine or thin hair.

9. Hot Towel Therapy

Hot towel therapy is a relaxing and easy way to add volume and fullness to your hair. This technique involves wrapping a hot towel around your head, which can help to open up your hair follicles and stimulate blood flow to your scalp.

To do this at home, start by wetting a towel with hot water and wringing out the excess. Then, wrap the towel around your head and leave it on for 10-15 minutes. This can help to soften your hair and make it easier to style, while also promoting hair growth and increasing volume.

Hot towel therapy can be used once a week as a part of your regular hair care routine.

10. Use A Volumizing Mousse or Spray

Volumizing mousse or spray can create the illusion of fuller and thicker hair by adding texture and hold. They work by coating the hair strands and can be applied to both wet or dry hair for added volume. They are an easy and affordable way to achieve voluminous hair.

To use, apply the mousse or spray to your roots and throughout the lengths of your hair, focusing on the areas where you want extra volume.

Manage Factors Affecting Hair Volume

The volume of your hair refers to the number of hair strands you have on your head and the thickness of each hair strand. Therefore, the thicker and denser the hair, the more the hair volume. (1) To increase the volume of your hair naturally, you must identify and manage factors responsible.

1. Chemical Exposure - Regular use of products that contain chemicals like sulfates, parabens, isopropyl alcohol, and formaldehyde can make your hair weak and brittle. Keratin treatments, bleaching, or hair dyes can also contribute to hair fall due to the immense amounts of chemicals involved in the procedures.
   
2. Genes - Genes play an important role in affecting hair quality. Conditions like female or male-pattern baldness that causes hair loss is generally developed due to genetic tendencies.
   
3. Medical Conditions - Hair loss can also be due to various medical conditions like Thyroid problems, allergies, and anemia.
   
4. Stress - Emotional turmoil and stress are two top contributors to hair fall. Stress not only directly affects the hair but also negatively impacts the hormone levels and immune system.
   
5. Hormonal Fluctuations - When you are going through hormonal changes, regardless of gender, it is widespread to experience hair thinning. Hormone-related decrease in hair volume is also common in women with the polycystic ovarian disorder (PCOD). Excessive levels of testosterone cause hair to become thin and brittle, leading to decreased hair volume.
   
6. Improper diet - Nutritional deficiency or lack of proper nutrition can negatively affect the health of your hair, leading to hair loss and retarded hair growth.
   
7. Aging - With age, we can observe hair fall and reduction in hair volume.
   
8. Improper Hair Care - Not shampooing properly, excessive heat damage, tugging the hair, etc., can also lead to hair damage, hair fall, and loss of hair volume.
   
9. Pollution - Excessive exposure to environmental pollutants can lead to poor hair health.

So, how to increase hair volume and thickness naturally? Try to identify the factors responsible and manage them along with following the above-mentioned best tips and remedies for increasing hair volume.

As we age, our hair texture begins to change. Our hair can become thinner, dryer, and more prone to breakage over time. Hormonal changes can also cause changes in hair texture.

If you've always wondered how to improve your hair texture, we've got good news - with a combination of proper hair care, a healthy diet, and lifestyle habits it's totally possible to achieve the hair of your dreams.

In this article, we'll cover the best ways to improve your hair - from using the right products to making dietary changes. Let's get started - 

What Is Hair Texture?

Hair texture refers to the thickness, coarseness, and shape of individual strands of hair. It is determined by the shape of the hair follicle and the amount and type of proteins that make up each strand of hair.

Ayurveda, a traditional Indian system of medicine, places great importance on hair health and believes that the health of our hair is linked to the overall health of our body and mind. 

Ayurveda identifies three doshas or energies that govern our physical and mental well-being: Vata, Pitta, and Kapha. These doshas also play a role in determining our hair type and texture.

1. Vata dosha is associated with fine, dry hair that is prone to breakage and split ends. 
2. Pitta dosha is associated with medium-textured hair that may be oily or prone to premature graying. 
3. Kapha dosha is associated with thick, wavy hair that may be prone to excess oiliness and dandruff.

To promote healthy hair according to Ayurveda, it is important to balance the doshas through diet, lifestyle, and self-care practices.

3 Types Of Hair Texture

Understanding your hair texture is important for choosing the right hair care products and styling techniques. There are three main types of hair texture: fine, medium, and coarse.

Fine Hair

This type of hair texture is made up of smaller, thinner strands and tends to be more delicate and prone to breakage. Fine hair may benefit from lightweight, volumizing products and avoiding heavy oils and serums that can weigh it down.

Medium Hair

This hair type is somewhere in between, with strands that are thicker and stronger than fine hair but not as robust as coarse hair. 

Coarse Hair

Coarse hair, on the other hand, is made up of thicker, more resilient strands that can be more difficult to style. It can benefit from rich, moisturizing products to help tame frizz and enhance shine.

In addition to thickness, hair texture can also be straight, wavy, curly, or kinky. This is determined by the shape of the hair follicle and the amount of curl in the hair strand. 

By taking the time to understand your hair texture, you can tailor your hair care routine to meet the unique needs of your hair, helping you achieve healthy, beautiful locks.

How To Identify Your Hair Texture

Identifying your hair texture is an important first step in developing a hair care routine that works for you. Here are some tips on how to identify your hair texture:

1. Look at the thickness of your individual strands: Take a single strand of hair and hold it up to the light. If it is fine and barely visible, you have fine hair. If it is thicker and more visible, you likely have medium or coarse hair.z

2. Evaluate the volume of your hair: If you have a lot of hair and it tends to look full, you may have medium or coarse hair. If your hair looks thin and lacks volume, you likely have fine hair.
   
3. Observe your hair: Does your hair tend to frizz and fly away easily? This may be a sign of fine hair. Does your hair hold curls or waves easily? This may be a sign of medium or coarse hair.

Read - The Best Hair Care Routine For Your Hair Type

What Changes Your Hair Texture?

Aging can cause changes in hair texture due to various factors, including hormonal changes, genetics, and environmental factors. As individuals age, their hair may become thinner, drier, and more brittle due to a decrease in the production of sebum, a natural oil that keeps the hair moisturized.

Here are a few other factors that impact your hair texture.

Stress

Stress can affect hair growth and texture in several ways. One of the most common ways is through the production of cortisol, the hormone released by the body in response to stress. When cortisol levels are high, it can affect the hair follicles and cause them to shrink, resulting in weaker, thinner hair strands. 

Stress can also disrupt the natural growth cycle of hair, causing more hair to enter the resting phase and eventually leading to hair loss. In some cases, stress-related hair loss may even result in bald patches or thinning hair. 

Hormonal Changes

Hormones play a crucial role in regulating the growth and texture of hair.

Androgen hormones, such as testosterone, can alter hair follicles by increasing their sensitivity to the hormone dihydrotestosterone (DHT), leading to changes in hair texture. DHT can cause the hair follicles to shrink, resulting in thinner and shorter hair strands. This process is responsible for male-pattern baldness and can also affect women.

Hormonal changes during puberty, pregnancy, and menopause can also cause changes in hair texture. For example, during pregnancy, increased levels of estrogen can result in thicker and fuller hair.

Genetics

Hair texture is largely determined by genetics. Individuals inherit their hair texture from their parents, with certain genes dictating the shape, thickness, and pattern of their hair. For example, a gene known as the "curly hair gene" can cause the hair to be more curly or wavy.

Other genes can impact the color and texture of the hair, such as genes that determine melanin production. Additionally, genetics can also influence the rate of hair growth and its overall health.

Hair Styling Products

Hair styling products that contain harsh chemicals or high levels of alcohol can dry out the hair, leading to breakage, split ends, and a rough, brittle texture. Overuse of heat-styling tools like flat irons and curling irons can also damage the hair by breaking down the hair's natural proteins and weakening the hair shaft.

Poor Diet

A poor diet can have a significant impact on hair texture, as the hair relies on a balanced diet to grow strong and healthy. A diet lacking in essential nutrients like protein, iron, and vitamins can cause hair to become brittle, dull, and prone to breakage. Inadequate protein intake can cause the hair to become thin and weak, while a lack of iron can lead to hair loss.

Loss Of Collagen

Collagen is a protein that plays a vital role in maintaining healthy hair texture. Collagen gives the hair its strength and elasticity, and a loss of collagen can cause the hair to become thin, weak, and prone to breakage. 

As individuals age, collagen production naturally declines, leading to changes in hair texture. Additionally, environmental factors like sun exposure and pollution can accelerate collagen loss, leading to premature ageing of the hair.

Pollution

Pollution can also contribute to changes in hair texture, as pollutants can accumulate on the hair and scalp, leading to inflammation and irritation. Additionally, exposure to UV radiation can cause hair to become dry and brittle, leading to split ends and breakage

10 Expert Ayurvedic Tips To Improve Your Hair Texture

According to Ayurveda, healthy hair is a reflection of overall physical and emotional well-being. By incorporating Ayurvedic hair care practices into your routine, you can improve hair texture and promote overall hair health.

1. Treat Your Hair As Per Your Dosha

Vata dosha results in dry, frizzy hair. Ayurvedic remedies like warm oil massages and nourishing hair masks made from herbs like Amla and Shikakai can help restore moisture and shine to the hair.

Pitta-dominant individuals, who often have fine hair that is prone to premature greying and thinning, can benefit from Ayurvedic remedies like Brahmi and Bhringraj oil to nourish the hair and promote hair growth.

Kapha dosha results in thick, oily hair. Ayurvedic ingredients like Neem and Henna help balance oil production and clarify the scalp.

2. Shirolepa (Hair Mask)

Shirolepa is an Ayurvedic hair care practice that involves the application of a herbal paste to the scalp to improve hair texture and promote hair growth. The paste is made from a combination of herbs like Amla, Bhringraj, Neem, and Shikakai, along with other nourishing ingredients like coconut oil and honey.

The paste is applied to the scalp and left to sit for a period of time before being washed off with warm water. This treatment helps to nourish the hair follicles, strengthen the hair strands, and improve hair texture.

Shirolepa is a natural and effective way to promote healthy hair growth and improve hair texture without the use of harsh chemicals or synthetic ingredients. It is a popular Ayurvedic hair care practice that has been used for centuries to promote healthy hair and overall well-being.

We recommend using Kama Ayurveda’s Bringadi Intensive Repair Post Wash Hair Mask as it has the goodness of natural ingredients such as Bringadi, Amla, Indigo, Coconut Milk and Liquorice.

3. Murdhani Taila (Hair Oiling)

Hair oil can help to moisturize the hair, which is essential for improving its texture. When hair is dry and brittle, it can look dull and lifeless. Hair oil can penetrate the hair shaft, providing it with much-needed moisture and nutrients. We recommend Bringadi Intensive Hair Treatment (with ingredients such as Sesame, Amla, Bhringraj, Indigo and Balloon Vine) to improve hair texture.

You can also use the following oils regularly to improve hair texture.

1. Coconut Oil :

Coconut oil is a versatile natural remedy that can effectively improve hair texture. It contains medium-chain fatty acids that can penetrate the hair shaft, nourishing and strengthening the hair from within. 

The moisturizing properties of coconut oil can also help to reduce frizz and improve shine, leaving hair looking soft and silky.

2. Sesame Oil :

Sesame oil is lightweight and easily absorbed, making it an excellent choice for those with fine or thin hair. It contains important nutrients such as vitamins E and K, magnesium, and calcium, which can help to nourish and strengthen the hair. Sesame oil can also help to improve blood circulation in the scalp, promoting healthier hair growth.

3. Herbal Hair Cleansers :

Herbal hair cleansers are made with natural ingredients such as herbs, plants, and essential oils. They are free from harsh chemicals like sulfates and parabens that can strip the hair of its natural oils, leading to dryness, breakage, and damage.

We recommend Bringadi Hair Cleanser as it has been formulated to nourish, repair, and add volume to your hair. It has herbal ingredients such as Amla, Bhringraj and Indigo that are known to improve hair texture.

Read - 6 Best Ayurvedic Herbal Shampoos For Hair Fall

4. Healthy Diet

A balanced diet that includes a variety of nutrient-rich foods can provide your body with essential vitamins and minerals that are vital for healthy hair texture.

Some examples of foods that are beneficial for improving hair texture include leafy greens, nuts and seeds, fatty fish, eggs, avocados, berries, and sweet potatoes. Moreover, hair is primarily made up of protein, so consuming adequate amounts of protein is crucial for maintaining healthy hair.

5. Microfiber Towel

Microfiber towels are made of a special type of synthetic fiber that is designed to be ultra-absorbent. This means that they can absorb water from your hair quickly, which can help reduce frizz and prevent breakage.

Regular towels can cause the hair to tangle, especially if you rub them vigorously against your hair. Microfiber towels are much gentler, so they are less likely to cause tangling and breakage.

6. Practice Stress Management

Chronic stress can lead to inflammation in the body, which can affect the health of the scalp and hair follicles. By managing stress levels, you can reduce inflammation and improve the overall health of your scalp, which can help improve hair texture.

Some effective ways to manage stress include regular exercise, head massage, meditation, deep breathing, yoga, and mindfulness practices.

7. Avoid Styling and Tight Hairstyles

Tight hairstyles, such as braids and buns, can pull on the hair and cause breakage and damage. Similarly, Heat styling tools can damage hair and cause dryness and breakage. It’s advisable to use protective products or avoid heat styling altogether.

8. Quality Sleep

A good and restorative night's sleep helps in the protein synthesis of the hair. It also helps with the release of enzymes and growth hormones. Sleep is also linked to the production of melatonin which aids hair growth.

Moreover, by getting enough sleep, you can help reduce stress levels, which further helps maintain healthy hair growth.

9. Avoid Chemical Hair Dyes

Natural and organic hair dyes are free of harsh chemicals which can damage the hair and cause it to become dry and brittle. Natural dyes such as Henna and Indigo are gentle and nourishing for the hair. They strengthen the hair, improve its texture, and make it more shiny and lustrous.

Natural and organic hair dyes may take longer to apply and process, but the results can last longer than traditional hair dyes. Moreover, they don’t damage hair even with regular use.

10. Don’t Overwash Hair

Shampooing your hair too often can strip it of its natural oils, which are essential for maintaining healthy hair. It can also disrupt the natural balance of your scalp, leading to dryness, itching, and dandruff. Only wash your hair when it’s necessary to remove excess scalp buildup. Else, it may impact your hair texture.

Read - How Often To Wash Hair? – Expert Advice

Does Your Hair Texture Change?

In conclusion, improving hair texture is a process that involves a combination of factors, including proper hair care, nutrition, and lifestyle changes. Using natural hair care products, eating a balanced diet, reducing stress, and protecting hair from damage can help one achieve healthier and smoother hair texture.

However, it is important to keep in mind that the texture of your hair is also largely determined by genetics, and some people may naturally have coarser or finer hair. You can’t always alter your natural hair texture, but you can always make your hair healthier by following these tips.

Hair fall can be a frustrating problem affecting many people, regardless of age, gender, or hair type. While there are many underlying causes for hair fall, including genetics, humidity, stress, heat, aging and poor nutrition, using the best shampoo for hair fall can help minimize the problem and promote healthier, stronger hair.

So, how does one go about choosing the best shampoo for hair fall? 

First, it’s important to understand your hair type and your hair’s unique needs. Then, you need to find a shampoo that is specially formulated with ingredients that help manage hair fall while also taking care of your hair’s unique requirements.
Read - 6 Best Ayurvedic Herbal Shampoos For Hair Fall

Choosing Best Shampoo For Hair Fall Based On Your Hair Type

Choosing the right shampoo according to your hair type is essential for maintaining healthy, strong, and beautiful hair. With so many different shampoos available in the market, it can be overwhelming to determine which one is the best fit for you.

Here's a guide to help you choose the right shampoo for your hair type:

1. Fine or Thin Hair

If you have fine or thin hair, you want a shampoo that will add volume and texture without weighing it down. Look for shampoos that contain ingredients that add volume and thickness to your hair. These shampoos typically contain natural proteins like Soy, which can help to strengthen hair strands and prevent breakage.

Your shampoo should also be effective in removing the buildup from your hair and scalp, otherwise your fine hair may appear limp and lifeless.

2. Thick or Curly Hair

If you have thick or curly hair, you need a shampoo that will hydrate and nourish your hair without stripping away its natural oils. 

Look for shampoos that contain ingredients like Coconut oil or Shea butter, which can help to moisturize and tame frizz. You may also want to consider using a Sulfate-free shampoo, as Sulfates can be harsh on curly hair and strip away its natural oils. A Sulfate-free shampoo will gently cleanse your hair without causing damage or dryness.
Read - 6 Best Sulphate and Paraben Free Shampoos in 2023

3. Dry or damaged hair

If you have dry or damaged hair, you want a shampoo that will restore moisture and repair damage. Look for shampoos that contain natural essential oils, which can help to strengthen and nourish your hair.

You may also want to consider using a deep conditioning treatment once a week to help repair and hydrate your hair. This can be a hair mask, conditioner, or oil treatment oil that is applied to your hair and left on for several minutes before rinsing.

Read - 5 Best Conditioners For Dry and Frizzy Hair

4. Oily hair

If you have oily hair, you want a shampoo that will help to manage sebum production and leave your hair feeling clean and refreshed. Look for shampoos that are specifically formulated for oily hair, as they will contain ingredients like Amla and Hibiscus, which can help to regulate oil production and cleanse your scalp.

You may also want to consider using a dry shampoo in between washes, as this can help to absorb excess oil and refresh your hair without stripping away its natural oils.

5. Color-treated hair

If you have color-treated hair, you want a shampoo that will help to maintain your color and prevent fading. Look for shampoos that are specifically formulated for color-treated hair, as they will contain ingredients like UV filters or antioxidants, which can help to protect your hair from environmental damage and maintain your color.

You may also want to consider using a sulfate-free shampoo, as sulfates can strip away color and cause fading. A sulfate-free shampoo will gently cleanse your hair without causing damage or color loss.

6. Frizzy hair

Hair fall and frizz can be a frustrating combination, but using the right shampoo can help manage both issues. Look for shampoos specifically designed to address hair fall and frizz, which often contain nourishing ingredients like soy protein to strengthen and protect hair strands. 

Opt for a gentle formula that won't strip your hair of its natural oils. Additionally, be sure to rinse thoroughly to avoid leaving any product buildup that can exacerbate frizz.

Read - Which Is The Best Shampoo For Frizzy Hair?

Best Natural Ingredients To Look For In Shampoo For Hair Fall

Using natural ingredients for hair fall can be a safer and more effective alternative to commercial hair products that may contain harsh chemicals. Natural ingredients are gentle and can nourish hair without causing any damage.

They are also often rich in vitamins, minerals, and other nutrients that can help strengthen hair strands and promote healthy hair growth.

Here are some top natural ingredients to look for in shampoos for hair fall.

1. Aloe Vera

Aloe vera is a popular natural ingredient for hair fall. It contains proteolytic enzymes that help remove dead skin cells from the scalp, promoting healthy hair growth. Aloe vera also has antibacterial and antifungal properties that can help soothe an irritated scalp, which can be a common cause of hair fall.

2. Hibiscus

Hibiscus is a natural ingredient that has been used for centuries to address hair fall. It is rich in vitamin C, amino acids, and alpha-hydroxy acids that can help nourish hair follicles, strengthen hair strands, and promote healthy hair growth.

3. Soy Beans

Soybeans are a great source of protein, which is essential for healthy hair growth. Protein deficiency can lead to hair fall, and consuming soybeans can help prevent this. Soybeans also contain biotin, iron, and omega-3 fatty acids, which can further support healthy hair growth and reduce hair fall.

4. Bhringraj

Bhringraj, a popular herb in Ayurvedic medicine, is known for its potential to prevent hair fall and promote hair growth. This herb is rich in nutrients such as vitamin E, iron, and magnesium, which are essential for healthy hair growth.

5. Amla

Amla, also known as Indian gooseberry, is a rich source of vitamin C and antioxidants, which can help promote healthy hair growth and reduce hair fall. It also contains essential fatty acids that can help nourish and strengthen hair strands.

Best Hair Fall Shampoo For Healthy Hair Growth

Finding the best hair fall shampoo can be a challenge as there are many products available in the market claiming to address hair fall. Here are our top recommendations for the best shampoos that contain natural ingredients and treat hair fall issues without any harsh chemicals.

1. Kama Ayurveda Bringadi Hair Cleanser

If you’re looking for an all-in-one herbal shampoo to prevent hair fall, this is the best pick. Formulated with the best natural ingredients for hair such as Amla, Bhringraj and Indigo, this natural ayurvedic shampoo repairs, nourishes and volumizes your hair. 

It has been clinically proven to reduce hair-fall and dandruff by 60 percent in just 28 days. This is based on a 4 week clinical study with men and women who had moderate to severe hair fall and dandruff.

Apart from that, it’s also proven to improve hair volume by 5.3x and tensile strength by 6.2x. As a result, you get bouncier and shinier healthy hair. This hair cleanser also helps you get rid of excessive hair sebum, calm scalp irritations and reduce the split ends. 

It suits all hair types and is free of harmful chemicals, sulfates and parabens. You can even use it on treated and coloured hair.

Top Ingredients & Benefits -

Amla - Considered an elixir for hair, Amla is a natural hair and scalp conditioner. It removes the build-up of impurities from the scalp which helps in reducing dandruff and itchiness. Enriched with nutrients like phyto-nutrients, vitamins and minerals, Amla strengthens hair and promotes hair growth. The Vitamin-C rich food also boosts collagen in hair that strengthens the hair and prevents hair breakage and hair fall.

Bhringraj - A wonder herb for hair, Bhringraj is the Ayurvedic remedy for promoting hair growth and treating baldness. It also makes the hair darker naturally and prevents premature graying. Bhringraj is effective in balancing all the doshas, especially Vata to remove excessive dryness. Owing to its immense benefits for hair, it’s known as ‘Keshraja’ in Ayurveda, which means “Ruler of the hair”.

Indigo - Used as a natural hair dye for hair, Indigo has many beneficial properties for the hair. It helps condition the hair and smooth out any tangles. It also makes the hair thicker, more manageable and lustrous in texture.

2. Kama Ayurveda Himalayan Deodar Hair Cleanser

Excessive exposure to sun and environmental pollution can often lead to thin, dry and weak hair. If you’re experiencing the same hair problems and it’s leading to excessive hair fall, this mild shampoo for hair growth would be the best choice for you.

The gentle formulation of this Ayurvedic herbal shampoo clarifies the hair without stripping natural moisture. The ingredients such as Aloe Vera, Soybean, Hibiscus and Himalayan Deodar leave hair soft, shiny, more manageable and frizz-free.

Top ingredients & Benefits -

Himalayan Deodar - Cedarwood essential oil, obtained from Himalayan Deodar tree, promotes healthy hair growth and reduces hair loss. It has unique properties that help balance the oil-producing glands in the scalp.

Soy Bean - The vegetable protein in SoyBean increases the ability of the hair to bind moisture. This helps in improving thickness and the tensile strength of hair.

Hibiscus - The Hibiscus flowers contain Amino acid which provides the hair with all the necessary nutrients to promote hair growth. It’s used to treat hair issues like hair fall, hair dullness and hair thinning.

3. Kama Ayurveda Rose And Jasmine Hair Cleanser

Have your hair turned dry and brittle due to hair color or heat styling? Don’t worry, this herbal shampoo with natural repairing ingredients such as Soybeans, Hibiscus, Aloe Vera, Rose and Jasmine will help reverse the damage.

This Ayurvedic shampoo is a mild hair cleanser that is free of SLES (Sulphates), Parabens and Petrochemicals. If your hair is weakened by chemical processes, heat styling, or environmental exposure, the Ayurvedic ingredients in this shampoo will rebuild and revive your hair.

Top ingredients & Benefits -

Hibiscus - Rich in numerous hair nutrients such as vitamin C, flavonoids, amino acids, mucilage fiber, moisture content, and antioxidants, it is the most effective ingredient to replenish hair.

Soybeans - The high-quality vegetable protein in Soybeans increases the hair's ability to bind and hold moisture. Hair is made up of protein, so it's important to look for shampoos that contain protein-rich ingredients like soy protein. They make hair appear shiner, voluminous and more manageable. It also strengthens the hair and improves its tensile strength and elasticity.

Aloe Vera - Due to its hydrating properties and nourishing properties, Aloe Vera is an effective treatment for dry and damaged hair. The proteolytic enzymes present in the Aloe Vera gel heal and repair damaged cells in the scalp and revive dormant hair follicles. This in turn, promotes healthy hair growth.

Overall, the best hair fall shampoo is one that is gentle, contains natural ingredients, and nourishes the scalp and hair strands. It's important to remember that everyone's hair is different, so finding the right shampoo may require some trial and error.

Tulsi, also known as Holy Basil, is a herb that has been used for thousands of years in Ayurvedic medicine for its numerous health benefits. It is a highly revered plant in Hindu culture and is often grown in homes for its spiritual and medicinal properties. 

In recent years, Tulsi has gained popularity for its skin benefits as well, making it a common ingredient in many skincare products. Let’s have a look at the top benefits of Tulsi for skin that have made Tulsi a significant ingredient for natural skincare.

Benefits Of Tulsi For Skin

Tulsi is an incredibly versatile and beneficial ingredient for the skin. 

Its anti-inflammatory, antiseptic, and antibacterial properties make it ideal for treating skin problems such as acne and skin irritation, while its hydrating and moisturizing properties help to keep the skin looking and feeling soft, supple, and nourished.

It also contains antioxidants, which help to protect the skin against harmful free radicals and prevent signs of aging such as fine lines, wrinkles, and dark spots.

1. Brightens The Complexion

Tulsi is also known for its ability to improve skin tone and texture. It contains compounds that help to brighten the skin, giving it a radiant and youthful glow. 

This makes it an excellent ingredient for those with dull or tired-looking skin, as it helps to revive and revitalize the skin, leaving it looking and feeling refreshed and revitalized.

It also helps to lighten dark spots, hyperpigmentation, and other discoloration, which can help to even out the skin tone and promote a brighter, more youthful-looking complexion.

2. Prevents Skin Damage

Tulsi contains antioxidants, which help protect the skin from free radical damage and the harmful effects of UV radiation. 

Free radicals can cause premature aging and other skin problems, and antioxidants help to neutralize these harmful particles and prevent damage to the skin. Tulsi is rich in antioxidants, including vitamin C and eucalyptol, that help to neutralize free radicals and protect the skin from damage.

3. Soothes and Calms Skin

Tulsi is known to have soothing properties, which can help to reduce redness, itching, and other symptoms associated with skin conditions such as eczema, psoriasis, and rosacea. 

It contains compounds like ursolic acid and rosmarinic acid that have anti-inflammatory effects, helping to reduce inflammation and soothe irritated skin. Its ability to calm irritated skin and promote healing, makes it an excellent ingredient for those with sensitive skin.

4. Hydrates and Moisturises Skin

Tulsi is rich in vitamins and minerals, including Vitamin C, which helps to increase skin hydration levels, leaving the skin feeling soft, supple, and nourished. This makes it an excellent ingredient for those with dry or dehydrated skin, as it helps to keep the skin looking and feeling healthy and radiant.

5. Prevents Acne

Tulsi is known to have antibacterial properties, making it an excellent ingredient for fighting against acne-causing bacteria. The antibacterial properties of Tulsi can help to prevent the growth of harmful bacteria on the skin, which can help to reduce the risk of breakouts and other skin problems.

Additionally, Tulsi can help to speed up the healing process of existing acne and other skin conditions, as the antibacterial properties help to eliminate the underlying cause of the problem.

To reap the benefits of Tulsi for skin, consider incorporating tulsi into your regular skincare routine. You can add tulsi to your cleanser, toner or moisturizer to reap its benefits on a daily basis. Or, you can use the best skincare products with Tulsi as one of the key ingredients.

Best Skincare Products With Tulsi For Skin

1. Natural Tulsi Soap

The Kama Ayurveda Natural Tulsi Soap is made from a blend of Tulsi and other natural ingredients like coconut oil and castor oil. These ingredients work together to nourish and hydrate your skin, leaving it feeling soft, smooth, and refreshed. 

Tulsi is also known for its antiseptic properties, making this soap an effective ingredient for preventing and treating skin problems like acne, pimples, and skin infections.

One of the key benefits of the Kama Ayurveda Natural Tulsi Soap is its ability to soothe and calm irritated skin. Tulsi is an anti-inflammatory ingredient, which helps to reduce redness, puffiness, and other signs of skin irritation. This soap is also gentle enough for daily use, making it a great choice for those with sensitive skin.

In addition to its skin-loving ingredients, the Kama Ayurveda Natural Tulsi Soap also has a beautiful and natural fragrance. The soap has a fresh, earthy scent that is invigorating and calming at the same time. The fragrance is subtle, so it won't overpower your senses or irritate your skin.

To use this soap, simply wet your skin, lather the soap in your hands, and gently massage the lather into your skin. Rinse with warm water and pat your skin dry. The soap can be used daily or as often as needed to keep your skin looking and feeling its best.
Read - 7 Best Soaps For Dry Skin That Nourish & Hydrate Skin

2. Anti-Acne Cleansing Foam

This cleansing foam is made from a blend of natural ingredients, including Tulsi, Neem, Tea Tree, Calendula extracts, Salicylic acid and Aloe Vera, that are known for their ability to soothe and heal acne-prone skin.

The Anti-Acne Cleansing Foam is easy to use and provides a gentle, yet effective cleansing experience. The foam effectively removes impurities and excess oil from the skin, leaving it feeling refreshed and hydrated. The clarifying ingredients help deep cleanse and tighten pores, making it the best anti acne face wash for oily skin.

In addition to its acne-fighting ingredients, the Anti-Acne Cleansing Foam is also enriched with Aloe Vera. Aloe vera is a highly moisturizing ingredient that helps to hydrate the skin and improve its overall health. The foam also has a gentle and natural fragrance that is both soothing and invigorating.

Read - Which Is The Best Face Wash For Oily Skin?

3. Neem Tulsi Tea Tree Body Scrub

The Kama Ayurveda Neem Tulsi Tea Tree Body Scrub is a natural and organic body scrub that is designed to gently exfoliate and nourish your skin. This scrub is made from a blend of natural ingredients, including neem, tulsi, and tea tree oil, that unclogs pores & sloughs off dead skin cells to reveal fresher, toned, revitalized skin.

The Neem Tulsi Tea Tree Body Scrub is also enriched with Tea Tree oil which is a highly antiseptic ingredient that helps to prevent and treat skin problems like acne, pimples, and skin infections. 

Read - How To Exfoliate Skin The Right Way?

Incorporating tulsi into your skincare routine is easy and can bring numerous benefits to your skin. Whether you use Tulsi oil, add Tulsi leaves in your face masks, or incorporate Tulsi enriched skincare products into your existing skincare routine, you'll love the positive effects that tulsi can have on your skin. So, give tulsi a try and see the difference it can make!

Nutmeg, a common spice that is found in many households, has been used for centuries as a natural remedy for various health conditions. However, many people are not aware of the amazing benefits that Nutmeg can offer for skin care. 

If you’re hearing about Nutmeg (also known as Jaiphal) for the first time, let’s introduce you to this wonderful spice. In different languages, it is called noz moscada (Portuguese), macis (Dutch), moscada (Spanish), or jatiphala (Sanskrit).

What is Nutmeg?

Nutmeg is a spice that comes from the seed of the Myristica fragrans tree, which is native to Indonesia. The tree produces a fruit that contains the seed, which is dried and then ground into a fine powder to create nutmeg spice. Nutmeg has a warm, sweet, and slightly nutty flavor, and is commonly used in both sweet and savory dishes.

In addition to its culinary uses, Nutmeg has been used for centuries for its medicinal properties and is known for its anti-inflammatory, anti-bacterial, and antioxidant properties. Nutmeg also contains powerful antioxidants and anti-inflammatory compounds that can help improve the health and appearance of the skin. 

In this article, we will explore how to use Nutmeg for skin care and explore the various benefits that it provides -

Top Benefits Of Using Nutmeg For Skin

Regular use of Nutmeg on the skin can help in reducing redness, puffiness, and other signs of aging. It has exfoliating properties that can help unclog pores and remove dead skin cells, resulting in brighter and smoother skin.

Additionally, Nutmeg has antibacterial properties that make it an effective ingredient for fighting acne and preventing future breakouts. Overall, incorporating nutmeg into your skincare routine can provide numerous benefits for a healthy and glowing complexion. Here are some of its top benefits -

1. Helps Treat Acne

One of the main benefits of nutmeg for skin is its antimicrobial properties. The active ingredient in nutmeg, Myristicin, has been shown to have antibacterial, antifungal and antiviral properties.

This makes Nutmeg an effective ingredient in the treatment of acne, as it helps to kill the bacteria that cause acne breakouts. In addition, nutmeg is also effective in treating other skin infections, such as candidiasis and eczema.
Read - How To Get Rid Of Pimples Naturally – A Complete Guide

2. Relieves Itching and Swelling

Nutmeg also has anti-inflammatory properties, which makes it an effective ingredient in the treatment of skin conditions such as eczema, psoriasis and rosacea.

The anti-inflammatory properties of nutmeg help to reduce redness, swelling and itching associated with these conditions.

3. Delays Signs Of Ageing

Nutmeg is also rich in antioxidants, which help to protect the skin from damage caused by free radicals. Free radicals are unstable molecules that can damage the skin cells and cause premature aging.

Antioxidants help to neutralize these free radicals, thereby preventing the damage they can cause. This makes nutmeg an effective ingredient in the treatment of aging skin, as it helps to slow down the aging process and keep the skin looking youthful.

4. Exfoliates Skin

Nutmeg is also a natural exfoliant, which means it helps to remove dead skin cells, improve skin texture and promote skin renewal.

Regular exfoliation helps to unclog pores, which in turn helps to prevent acne breakouts and blackheads. Exfoliation also helps to improve the absorption of other skin care products, making them more effective.

5. Brightens The Skin

Nutmeg has been shown to improve skin tone and give the skin a brighter, more youthful appearance. This is due to the fact that nutmeg is rich in vitamin C, which is known for its skin brightening properties. Vitamin C helps to boost collagen production, which in turn helps to firm and tighten the skin, giving it a more youthful appearance.
Read - How To Get Glowing Skin Naturally?

6. Combats Pigmentation

The high vitamin C content in Nutmeg helps to brighten the skin and improve radiance, while its antioxidant properties protect the skin from damage caused by free radicals. Regular use of nutmeg on the skin can help to improve skin texture and reduce the appearance of dark spots, making it a useful ingredient for those looking to address pigmentation concerns.

5 Natural Nutmeg Face Packs For Your Skin

Nutmeg face packs are a popular and effective way to improve the health and appearance of the skin. These face packs are made by combining nutmeg powder with other natural ingredients to create a powerful and nourishing skincare treatment.

Nutmeg face packs can be easily made at home using simple ingredients, making it an affordable and natural addition to any skincare routine.

1. Nutmeg and Honey Pack

Mix 1 teaspoon of Nutmeg powder with 1 tablespoon of Honey to form a thick paste. Apply this mixture to your face, leave it on for 15-20 minutes and then rinse off with lukewarm water. This pack helps in moisturizing the skin, reducing redness and inflammation, and improving the skin's texture. It’s suitable for oily skin types.

2. Nutmeg and Yogurt Pack

Mix 1 teaspoon of Nutmeg powder with 1 tablespoon of plain Yogurt. Apply the mixture to your face and let it sit for 15-20 minutes before rinsing it off with lukewarm water. This pack helps in brightening the skin, reducing dark spots, and nourishing the skin.

3. Nutmeg and Lemon Pack

Mix 1 teaspoon of Nutmeg powder with 1 teaspoon of Lemon juice. Apply the mixture to your face and keep it on for 15-20 minutes before rinsing it off with lukewarm water. This pack helps in reducing pigmentation, lightening dark circles, and improving the overall complexion.

4. Nutmeg and Milk Pack:

Mix 1 teaspoon of Nutmeg powder with 1 tablespoon of Milk. Apply the face pack to your face and let it dry for 15-20 minutes before rinsing it off with lukewarm water. This pack helps in hydration, nourishment, and improves skin elasticity.

5. Nutmeg and Cinnamon Pack:

Mix 1 teaspoon of Nutmeg powder with 1 teaspoon of Cinnamon powder. Apply the mixture to your face and keep it on for 15-20 minutes before rinsing it off with lukewarm water. This pack helps in reducing acne, fighting bacteria, and improving the overall skin tone.

Remember to patch test before trying any of these face packs and consult a dermatologist if you have sensitive skin.
Read - 18 Effective Ayurvedic Face Packs To Treat Your Skin

3 Best Skin Care Products With Nutmeg

Nutmeg is a gentle exfoliant that can help to remove dead skin cells, revealing smoother, brighter skin. It is often used in face masks and scrubs, and can help to improve the appearance of fine lines, wrinkles, and uneven skin tone. 

Additionally, Nutmeg is a natural skin lightener, making it a popular ingredient in skin care products for those looking to improve the appearance of dark spots and hyperpigmentation.

Here are the top products with Nutmeg -

1. Kama Ayurveda Nutmeg, Ginger & Lime Soap

The soap contains essential oils of Nutmeg, Ginger, and Lime, which are known for their antibacterial, antioxidant, and anti-inflammatory properties. Apart from them, it also contains natural ingredients such as Organic Extra Virgin Coconut Oil, Castor Oil, and Green Tea extracts.

Nutmeg is rich in antioxidants, which help to protect the skin from damage caused by free radicals. Ginger is also a natural toner, helping to improve the texture and tone of the skin. Lime is a natural skin lightener, making it an effective ingredient for reducing the appearance of dark spots and hyperpigmentation.

Kama Ayurveda's Nutmeg, Ginger & Lime Soap is free from harsh chemicals and synthetic fragrances, making it a gentle and effective option for all skin types. Whether you have dry, oily, or combination skin, this soap can help to improve the overall health and appearance of your skin, leaving it feeling soft, smooth, and refreshed.

Read - 7 Best Soaps For Dry Skin That Nourish & Hydrate Skin

2. Kama Ayurveda Natural Sun Protection

This is a chemical-free sunscreen with natural UV protection minerals such as Titanium Dioxide and Zinc Dioxide that provide full-spectrum sun protection. It also has Natural Glycerine, Olive Oil and Shea Butter that provide a boost of hydration to keep skin healthy and even-toned. 

It also has Pure essential oils of Nutmeg, Ginger and Lime that have antibacterial, antioxidant, and anti-inflammatory properties. The natural sunscreen also provides SPF 21 and PA++ Sun protection.
Read - Which Sunscreen Lotion Is The Best For You?

Overall, Nutmeg is a versatile and effective ingredient in skin care products, offering a range of benefits for different skin types and concerns. Whether you have dry, oily, or combination skin, there is likely a skincare product with Nutmeg that can help to improve the health and appearance of your skin.

Skin, being the body's largest organ, contains billions of pores. While most of them are not visible to our naked eye, these open pores allow the skin to breathe. In addition, each pore contains a hair follicle and sebaceous glands that produce an oil called sebum.

The sebaceous glands are most abundant in areas like the face, back, groin and chest. Sometimes these Glands produce excessive quantities of sebum due to various factors, including hormones. This is why the pores on our faces (specifically on the forehead, nose, and cheeks) appear larger than the other body parts. 

Any skin type, whether normal, dry, or oily, can have large, open pores, giving your skin a dull appearance, particularly if they are clogged with bacteria, oil, dirt, or dead skin cells. 

If you also notice visibly large pores on your face, this article is especially for you. First, let us discuss what pores actually are, why they enlarge, and the skincare routine to help treat the condition. 

What Are The Different Types Of Pores?

There are basically three types of open pores present on the skin. 

1. O- Shaped Pores
2. U- Shaped Pores, and
3. Y- Shaped Pores.

O-Shaped Pores: These types of pores are most likely to be seen on the T-zone area of the face. They are round in shape and tend to appear if your skin is prone to acne or has oily skin.

U-Shaped Pores: These types of pores mostly appear on dry skin.

Y-Shaped Pores: The collagen production of the skin reduces as you age, which can lead to pores in the shape of a water drop (also known as Y-shaped pores). Y-shaped pores tend to appear on the cheek area of the face. 

Why Do Pores Enlarge?

When the sebaceous glands release the oil, it rises to the top layer of your skin and gets collected in the skin pores. According to a study conducted in 2016, the following are the few main causes of enlarged pores. 

1. When the sebaceous glands produce excessive sebum, the pores on the skin become enlarged.
2. When the skin becomes less supple, it decreases the elasticity around the pore, eventually leading to enlarged pores.
3. When the pore present at the end of the hair follicle gets clogged with dirt, etc., it increases the volume of the pore.

When the oil collected in the pore combines with makeup or dirt, the pore gets blocked. This blockage of the pore stretches the pore, making it look larger. If the pore continues to remain clogged, it develops a pimple. 

Types Of Treatment

Remember, having large pores is purely an aesthetic condition, not a health concern. While you can't eliminate the open pores, you can reduce their size and improve the skin's appearance. The following are a few treatments that help reduce the size of the enlarged pores on the face.

1. Steaming

A steaming facial cleans out the pores and makes them appear smaller, giving your skin a fresh glow. Try adding herbs or essential oils to the steam to ensure the steaming experience is pampering and aesthetic.

2. Facial Masks

Masks that get dried on the skin effectively eliminate blackheads and reduce the size of the enlarged open pores. Facial masks also help draw out the impurities off the face. Below are a few Kama Ayurveda face Masks that help reduce the size of the skin pores.

Kama Ayurveda Facial Masks For Treating Enlarged Pores

Kama Ayurveda Lavanya Natural Plant Mask 

Lavanya Natural Plant Mask from Kama Ayurveda is a detoxifying and deep-cleansing face mask that leaves your skin feeling smooth, refined, and refreshed. This retexturing and purifying face pack is prescribed in Ayurveda as a treatment for acne, acne marks, and blemishes. It also helps reduce the appearance of open pores visibly.

The extracts of Liquorice and Sweet Flag in the natural face mask help deep cleanse, smoothen, and even out the skin's texture. The blood purifier, Lodhra, helps to cleanse the micronutrient channels in the skin to relieve environmental damage. Finally, coriander refreshes, tones, and balances out the skin's sebum, leaving it healthy and glowing.

Read - How To Get Glowing Skin Naturally?

Kama Ayurveda’s Suvarna Haldi Chandan Face Mask

Kama Ayurveda's Suvarna Haldi Chandan Face Mask is a complexion-enhancing Ayurvedic Face Pack that helps make your skin youthful, vibrant, and smooth. This 100% natural, vegan, and PETA-certified skin-illuminating face pack is easy to use, gentle on delicate skin, and ideal for bi-weekly use.

With the anti-bacterial and purifying turmeric (Haldi) and anti-aging, soothing sandalwood (Chandan), the face pack helps clarify and smoothen skin texture while reducing the intensity and frequency of acne and blemishes. The natural astringent qualities of rose help tighten and tone enlarged, open pores. The extracts of orange peel fight against the premature aging of the skin due to environmental pollutants while maintaining a toned, supple, and younger-looking appearance.

Read - 18 Effective Face Packs For Glowing Skin At Home

DIY Facial Masks

For the DIY folks, here are a few DIY facial masks that you can make at home to reduce the size of the enlarged pores on your face. 

Besan and Turmeric Face Mask For Open Pores

Besan and turmeric powder masks are best known for their skin benefits. While besan helps absorb all the impurities clogging the pores and enlarging them, turmeric evens the skin tone and fights against the harmful bacteria present on the skin. Yogurt acts as a great toner and moisturizer for the skin.

What You Will Need

• Besan - one tablespoon
• Turmeric - a pinch
• Yogurt - one tablespoon
• Olive oil - 2 to 3 drops
  

How To Make

• Blend all the ingredients mentioned above into a smooth paste. Keep the mixture in the refrigerator for about 20 minutes.
• Apply the mixture all over the face, avoiding sensitive areas.
• Let the DIY mask dry naturally before rinsing it off with water.
• Follow this up by rubbing an ice cube on the skin and later applying some moisturizer.

You can apply this face mask twice weekly for about two months to see visible results. 

 

Lemon And Honey Face Mask

Being a natural humectant, honey helps retain moisture in the skin. It is also best known for its abundance of antimicrobial properties. Lemon juice, on the other side, is rich in astringent properties that help shrink enlarged pores.

You Will Need

• Honey - one tablespoon
• Lemon juice - ½ tablespoon
• Sugar - one pinch
  

How To Make

• Mix all the ingredients well and massage the mixture gently in upward circular motions on the face.
• Leave the mask for about five minutes before washing it with lukewarm water.

You can repeat the process two or three a week for better results. 

 

Tomato Juice DIY Face Mask For Open Pores

Tomato juice face pack works wonders on acne-prone and oily skin. Packed with vitamins A and C, tomatoes possess natural astringent and antioxidant properties. Vitamin C effectively reduces clogged pores, age spots, and wrinkles. Multani Mitti has abundant astringent properties and acts as a natural cleanser.

You Will Need

1. Tomato juice - 1-2 tablespoons
2. Sandalwood powder - ½ tablespoon
3. Multani Mitti - one tablespoon
4. Turmeric powder - one pinch

How To Make

1. Mix all the ingredients mentioned above in a bowl and apply the mixture evenly all over the face.
2. Let it rest on your face for about 15 minutes before cleaning it off with water.
3. Pat it dry, and later apply the moisturizer. 

Alternate Method - 

1. You can also mix half a tablespoon of seaweed powder with one and a half tablespoons of pure and fresh tomato juice.
2. Apply the mixture on your face using a brush or fingertips.
3. Rinse it off with water after 20 minutes. 

For better results, use this face mask twice a week. 

 

Green Tea And Egg White Face Mask For Enlarged Pores

Green Tea contains a substance called Tannins that work as antioxidants. It also helps remove toxins and other irritants from the skin, which in turn helps to shrink the large pores. Egg white, on the other hand, helps tone the skin and tighten the pores to make the skin look firm and supple. The green tea and egg white face mask also works as an anti-aging face mask.

You Will Need

1. Green tea powder - one tablespoon
2. Water - two to three tablespoons
3. Egg white - one
4. Flour - two teaspoons
   

How To Make

1. In a bowl, add water to the green tea powder. Let the mixture sit for about 4 to 5 minutes.
2. Now, blend an egg white with the flour and add this mixture to the prepared green tea mixture.
3. Apply the face mask on the entire face and neck.
4. Let it dry on the skin before cleansing it off with water. 

You can repeat the process once or twice a week for better results.

Read - 27 Beauty Tips To Make You Feel Beautiful Inside Out

Exfoliation

Exfoliating your skin once in a while helps remove the dirt, debris, and oil accumulated in the pores. Try using the following Kama Ayurveda exfoliators.

Kama Ayurveda's Kumkumadi Brightening Face Scrub

Kama Ayurveda's Kumkumadi Brightening Face Scrub is a luxuriant skin-brightening face scrub that combines a host of skin-repairing ingredients with the potent and iconic Ayurvedic Kumkumadi oil. Formulated with 12 precious traditionally grown ingredients, this natural exfoliator is clinically proven to smoothen, brighten, and firm skin.

The finest Saffron from Kashmir helps brighten and moisturize skin naturally. The finely ground sweet Almonds, being rich in Vitamins E & D, help in nurturing and nourishing the skin while lifting away all the impurities and pollutants. The ground walnut powder, being a gentle exfoliant, helps in removing dead skin cells and excess oil, ultimately reducing the size of the enlarged pores.

Kama Ayurveda's Himalayan Almond Deep Cleansing Face Scrub

Kama Ayurveda's Himalayan Deep Cleansing Face Scrub is a natural face scrub especially for men to effortlessly clear dirt, oil, and impurities, leaving skin soft, polished, and rejuvenated. The antioxidant Saffron helps brighten the skin tone, clears the complexion and reduces pigmentation, spots, and marks. The finely ground sweet almonds, being the powerhouses of Vitamins E and D, help nurture, nourish and soften the skin.

Read - How To Get Clear Skin – 13 Expert Tips That Work

Toning

Toners are usually designed to restore hydration and balance the pH level of the skin after cleansing. But did you know they can also help minimize the appearance of enlarged pores, tighten the skin and naturally remove oil and dirt?

The following are the Kama Ayurveda toners that help minimize the appearance of enlarged pores on the face.

Kama Ayurveda's Pure Vetiver Water Face Mist

Kama Ayurveda's Pure Vetiver Water is a refreshing and organic face mist that provides a cooling sensation to the skin. It also helps hydrate the skin and balance the pH level. Distilled from the roots of the potent vetiver grass, native to Aligarh, North India, Vetiver water is a hydrating facial mist that helps tighten the enlarged skin pores.

Kama Ayurveda's Pure Rose Water

Pure Rose Water from Kama Ayurveda is a decadent floral distillation that hydrates, tones, and refreshes skin, leaving it scented with the pure and fresh scent of roses. Made from the roses of Kannauj, this natural facial mist is rich, floral, and emotionally uplifting. 

Kama Ayurveda's Pure Mogra Water Face Toner

Kama Ayurveda's Pure Mogra Water is a natural face mist gorgeously crafted from the handpicked jasmine flower, and thus you can feel its pure floral scent that not only lifts one's senses but also soothes nerves, alleviating tension. The face mist also helps relieve stressed skin while balancing the pH level of the skin.

Kama Ayurveda's Pure Lavender Water 

Kama Ayurveda's pure Lavender Water is a soothing facial mist that calms, cools, hydrates, and tone skin. Made from pure Himalayan Lavender, this natural face mist is best suited for hot and humid weather for its cooling and refreshing effect. In addition, the anti-inflammatory and anti-bacterial properties of Lavender help treat allergies and rashes on sensitive and irritated skin. 

With regular usage, you will notice the reduced size of enlarged open pores, with natural brightness radiating from within the skin.

Many people nowadays have made hair washing a part of their routine. However, there’s still a question mark on how often a person needs to wash their hair. It can vary from person to person; some like to clean them twice a week, some thrice a week, and some daily. 

However, washing your hair too much can also reduce the sebum that your scalp produces, which is vital to shiny and healthy hair. Although it is okay to wash your hair every time you feel it's unclean to touch, overwashing can result in hair problems. This article will help you out in planning the proper hair regimen!

How Often Should I Wash My Hair?

There is no hard and fast rule for hair washing. Some people find it acceptable to wash their hair daily, while others wait several days. Although, most people wash their hair when it becomes dirty and oily or when a lot of product has been built up on the scalp. 

It can be a little tough to decide the optimum frequency because everyone has different types of oils levels and hair. However, a person can look for some signs before washing their hair, including hair appearing dirty, dull appearance, oily look, and scalp a buildup of hair care products. As long as your hair feels and appears clean, there’s no need to wash them.

Signs You Are Washing Your Hair Too Often

People, to keep their hair clean, may wash them too often. But how will one know how much is too much? There are specific hair concerns from which you can come to know that you are washing your hair too often. Those effects can be hair breakage, dry, brittle, and highly frizzy hair, scalp flaking due to dryness, hair color fading quickly, and hair brushing not smooth anymore. 

A dry scalp can further lead to increased hair shedding. In addition, extreme dryness can also trigger other scalp problems, such as the overproduction of oils and sebum as a replacement. This will eventually lead to inflammation, follicular clogging, and scalp infections.

Factors That Influence How Often To Wash Hair

Several factors influence a person on how often he/she should wash their hair. Below mentioned points are some of them:

1. Hair Type

Frequency of washing hair can also depend on your hair type like for example; if you have curly or wavy hair, then it needs to be washed less frequently than straight and thin hair. Since straight hair gets easily coated by sebum, they look greasy, whereas curly or wavy hair tends to be dry as the oil doesn’t stand easily. Overwashing hair can lead to dry and damaged hair, especially when combined with tight buns or braids.

2. Oil

One of the main reasons behind dirty hair is oil, as it can leave one's hair clumpy and limp. The oil you produce is directly proportional to your age, environment, genetics, and sex. Teenagers produce much more sebum than children and adults. Your scalp will slowly dry as you age if you have struggled with oily hair most of your life.

3. Hair Length

Oil glands in your scalp need to make it down to your hair length to make them moisturized. That is why the longer your hair is, the drier they get. It becomes hard to keep them well nourished.

4. Sweat

If you are a daily exercise person, then it is common that your hair will get sweaty. The amount of sweat you produce is a significant factor in how frequently you need to wash or rinse your hair. Sweat can make your hair smell and look dirty; it is because work spreads sebum present in your hair. Although, it is recommended that you wash your hair every time after heavy workouts and wear a helmet or hat for an extended period.

5. Dirt

Roaming out in dust and pollution, gardening, cleaning, and similar tasks may lead you to wash your hair. This dirt and dust get trapped on the hair, leading to frizziness and dullness. Moreover, this may also exacerbate your allergies, so it becomes important to wash your hair correctly at such times.

6. Hair styling products

All the different kinds of styling products you make use of build-up on your hair and scalp, further leading to damage and irritation. You must wash your hair regularly if you use these heavy products frequently.

Tips To Shampoo Less

Here are a few tips that one can follow to reduce the number of times you wash your hair:

1. Conditioning Treatments

People with long hair should focus more on its conditioning; they must be more careful about the hair lengths rather than the roots. Using natural oils such as Olive oil, Jojoba oil, and Coconut oil help keep the hair healthy. Also make sure that every time you shampoo your hair you use a conditioner or a post-wash hair mask to replenish lost moisture from hair.

2. Dry Shampoos

Nowadays, dry shampoos are in high demand as they help keep hair fresh for some time, even without washing them. These shampoos are a replacement as they can help get rid of excess oil from hair but cannot be used daily. They contain powders that are very good at absorbing hair oils.

3. Shampoo your roots

Too much shampoo can cause damage to your hair. Hence, shampooing just the roots of your hair is always recommended, not the lengths. Shampooing your roots will ensure that your scalp is clean and will remove all the excess oil. Furthermore, this prevents your hair from breaking and getting dry.

Best Shampoos To Keep Your Locks Clean and Healthy

When you use natural hair cleansers with Ayurvedic ingredients, they help you maintain a healthy and clean mane without stripping essential oils from the scalp. Here are our top recommendations for the same -

1. Bringadi Hair Cleanser

Kama Ayurveda's Bringadi Hair Cleanser is infused with powerful Ayurvedic ingredients and is free of SLES (sulfates), parabens, and petrochemicals. The secret to India's lush, glossy hair is this traditional Ayurvedic recipe consisting of potent herbs extracted into pure sesame oil and milk. 

Further, it acts as a natural conditioner and is helpful for lush hair growth that nourishes your scalp while cooling. Also, it includes Indigo, Bhringraj, and Gooseberry to promote hair growth. In addition, they also help reduce hair loss, encourage hair growth, and hydrate your scalp deeply. Moreover, it is 100% natural and works wonders for treating scalp buildup.

2. Rose and Jasmine Hair Cleanser

Rose and Jasmine Hair Cleanser by Kama Ayurveda is a mild, safe, natural hair cleanser free of SLES (Sulphates), Parabens, and Petrochemicals. Further, it is infused with potent Ayurvedic ingredients that effectively rebuild and revive your dry and damaged hair. Besides, the vegetable source Soy Protein binds moisture, improves your hair's tensile strength, and promotes elasticity.

In addition, the organic Aloe Vera juice, along with Hibiscus Extract, reduces hair loss, promotes growth, and hydrates your scalp deeply. Besides, pure essential rose and jasmine oils protect your hair's health and maintain vibrancy. It strengthens hair weakened by chemical processes, heat styling, and environmental exposure by gently restoring moisture. Furthermore, Rose and Jasmine hair cleanser cleanses hair and scalp effectively without stripping its natural oils, leaving it soft and shiny.
Read - Which Is The Best Shampoo For Frizzy Hair?

3. Sanobar Hair Cleanser

Sanobar Hair Cleanser by Kama Ayurveda is a regular-use hair and scalp cleanser enriched with nourishing Hibiscus and Amla extract that clarifies and tones your oily scalp without stripping away its essential moisture.

Further, woody and purifying cypress essential oil revitalizes your scalp to stimulate hair growth, and refreshing Orange oil is a natural antibacterial agent that invigorates your scalp and restores hair's naturally healthy shine. In addition, this herbal blend naturally cleans, nourishes, protects hair with every wash and is over 50% natural. 
Read - Which Shampoo Is Best For Hair Growth And Thickness?

Best Conditioner To Replenish Moisture After Shampooing

Harnessing the power of 'wonder herb', Bhringraj, enriched with Coconut Milk and precious Ayurvedic herbs, Bringadi Hair Conditioner helps hair get stronger and shinier. This Ayurveda-based formula is an ideal solution to mitigate damage caused by heat, chemical treatments & environmental aggressors.

FAQS

Is it unhealthy to wash your hair everyday?

It's not a rule; you should see what works best for your hair. It's not unhealthy to wash every three days. If you have it dry, you're doing fine.

What's the best way to wash your hair?

You should follow the below steps to prevent damaging your hair when washing it:

1. Always use a non-harsh natural shampoo. 
2. Use less amount of shampoo and massage it into your roots.
3. Avoid directly washing the hair shafts.
4. Allow the shampoo to run over the post during rinsing

What is the impact of overwashing? 

Shampoos are meant to cleanse the hair and scalp by removing excess oil and debris from the hair. Although this can help the hair retain a clean look, harsh shampoos can dry the hair and scalp and cause damage and irritation.