How to use Face Mist Spray For Hydrating Skin

A face mist is a water-based wonder product that provides your face with an extra dose of hydration with the help of moisturising ingredients, often packed in a convenient spray nozzle bottle. It is one of those skincare products that you can do without but including it can elevate your everyday basic routine to another level. In this article, we’ll read about the best hydrating face mist for your skin, face mist uses and all the face mist benefits you can enjoy if you use it regularly.

Just like it sounds, a face mist spray is a skin care product that you spray on your face. There are lots of different types of hydrating face mist out there, and for the most part they deliver an instant hit of hydration with ingredients like vitamins, plant extracts, and essential oils. They can also help manage sebum production, destress your skin and slow down the ageing process.

What is face mist?

Face mist vs Toners

Face mists might have toning properties, like Pure Rosewater but not all toners serve as face mists. To explain the difference in a nutshell: facial mist sprays contain nourishing elements that keep your face hydrated and moisturised while toners are astringents that help minimise your pores.

Toners are designed to be used after washing your face to get rid of debris, grime, and impurities while also getting your skin ready for serums and moisturisers to absorb easier. They  can improve the overall appearance of your skin by keeping it dirt-free.

Face mists also include humectant and emollient substances that hydrate the face, enhance moisturiser absorption, and facilitate the application of makeup smoothly. 

Any time of day is appropriate for misting. While toner is generally used after cleansing your face, a face mist can be used during any step of your routine and any time of the day.

Face Mist Benefits

Majority of face mists available in the market focus on providing immediate hydration and are mostly perfect for all skin types. Consequently, a few spritzes will leave your skin hydrated and shining. Your face can feel drier than normal due to the chilly winter weather or could simply be in need of additional hydration and a good, hydrating face mist can help your skin get rejuvenated. Even during hot sunny weather, a face mist comes in handy to help your skin cool off and heal. 

A face mist spray is essentially a great way to prep your skin for your daily skincare routine. Instant freshness and hydration is just a cherry on top. Most face mists also come with mild, relaxing fragrances that work as aromatherapy to destress and relieve your mind.  Moreover, spritzing a face mist over your makeup look gives you a fresh, dewy finish throughout the day!

Best Hydrating Face Mist

A good, powerful face mist like Kama Ayurveda’s Pure Vetiver Water is the best face mist in India as it serves multiple purposes and works as a toner for your skin which opens your pores for better absorption of subsequent products such as serums and face creams. 

The distilled vetiver water has cooling, hydrating, and toning properties with an earthy-floral scent that leaves the skin smelling and feeling fresh, making Vetiver Water the best hydrating face mist for your skin.

It is essentially the steam distilled from the roots of perennial vetiver grass grown in the famed Aligarh Region in North India. The distillation process guarantees a high level of purity and hygiene. Pure Vetiver Water also works as a natural astringent that adds vital moisture to skin while tightening and clarifying pores. You can also count on the vetiver water to balance the pH balance of the skin. The pleasant, earthy scent of Vetiver also helps to revive a tired and stressed mind.

Vetiver for skin

With natural cooling properties, Vetiver ( also known as Khus) pacifies Pitta and is prescribed in ayurveda to relieve inflammation and burning sensation on skin. It has a natural affinity for skin and is used in numerous skincare and cosmetic blends. Here are the top face mist benefits and face mist uses:

1. Balances pH of skin

Pollution and dryness in the air constantly disrupt our skin's typical pH level. Restoring the skin's normal pH level is made much easier using vetiver for skin. It protects the skin's natural acid mantle. This acid mantle aids in the defence against harmful effects of the environment, bacteria, or allergies.

2. Hydrates skin

It has water retaining properties, making it an excellent ingredient for deeply moisturising skin. This keeps your skin moisturised for a longer period of time without making it greasy.

3. Tones and clarifies pores

There is evidence that vetiver tightens skin pores and reduces excessive sebum production.  It  is regarded as a distinctive astringent that works effectively to tone the skin. It corrects, cleanses, and unclogs the pores, keeping your skin moisturised without the greasiness.

4. Cooling effect on skin

Due to Vetiver's anti-inflammatory and cooling properties, it can help you get instant relief from sun burns, rashes and post-acne wounds.

5. Anti-ageing properties

Vetiver is a fantastic anti-aging ingredient. It  is a potent antioxidant that efficiently purifies the body by removing toxins, free radicals, and other pollutants that could speed up the ageing process and cause signs of ageing to appear on the skin.

Read: Top 5 Healing Benefits of Vetiver for Skin

FAQs

Are facial mists good for your skin?

Skin has to be well moisturised in order to feel young and healthy. With skin-hydrating components like vetiver, rose water, essential oils, among others in a convenient spray container, a face mist assists our skin in doing just that. The majority of facial mists are designed to hydrate dry skin and revive dull, dehydrated skin. 

Depending on the contents, mists can prep your skin better for applying makeup, increase hydration, aid in the absorption of other skincare products, and tackle a variety of various skincare conditions.

How to use face mist?

It's really easy to use face mist spray. Here are some simple guidelines to help you:  Before using your face mist, give it a good shake. Don't forget to close your mouth and eyes and also avoid inhaling for a moment.  Holding the bottle 6 inches away from your face, spray 5-6 times all over your face. A good mist gets absorbed quickly and you're ready to go within seconds! Repeat this 2-3 times a day whenever your skin feels parched.

Is face mist the same as moisturiser?

No, a face mist can only be used as a supplement to your moisturiser not as a substitute. Moisturiser is cream or gel based and is heavier than face mist, which is usually oil or water based.

Which is better: serum or mist?

Both products deliver healthy active ingredients to your skin so in case your face mist has the desired nutrients and ingredients your skin needs, you can skip using a serum. It all depends on the ingredients in your mist or serum and targeted your skin concern.

So now you know what face mist is, its benefits and the best face mist in India! Start treating your skin better NOW.

Sources

https://www.researchgate.net/publication/328784622_Effect_of_spraying_of_fine_water_particles_on_facial_skin_moisture_and_viscoelasticity_in_adult_women

https://clinicaltrials.gov/ct2/show/NCT01939964

https://onlinelibrary.wiley.com/doi/full/10.1111/ics.12678

https://www.mdedge.com/dermatology/article/246243/aesthetic-dermatology/vetiver-more-pleasant-aroma

How Often To Wash Hair? – Expert Advice

Many people nowadays have made hair washing a part of their routine. However, there’s still a question mark on how often a person needs to wash their hair. It can vary from person to person; some like to clean them twice a week, some thrice a week, and some daily. 

However, washing your hair too much can also reduce the sebum that your scalp produces, which is vital to shiny and healthy hair. Although it is okay to wash your hair every time you feel it's unclean to touch, overwashing can result in hair problems. This article will help you out in planning the proper hair regimen!

How Often Should I Wash My Hair?

There is no hard and fast rule for hair washing. Some people find it acceptable to wash their hair daily, while others wait several days. Although, most people wash their hair when it becomes dirty and oily or when a lot of product has been built up on the scalp. 

It can be a little tough to decide the optimum frequency because everyone has different types of oils levels and hair. However, a person can look for some signs before washing their hair, including hair appearing dirty, dull appearance, oily look, and scalp a buildup of hair care products. As long as your hair feels and appears clean, there’s no need to wash them.

Signs You Are Washing Your Hair Too Often

People, to keep their hair clean, may wash them too often. But how will one know how much is too much? There are specific hair concerns from which you can come to know that you are washing your hair too often. Those effects can be hair breakage, dry, brittle, and highly frizzy hair, scalp flaking due to dryness, hair color fading quickly, and hair brushing not smooth anymore. 

A dry scalp can further lead to increased hair shedding. In addition, extreme dryness can also trigger other scalp problems, such as the overproduction of oils and sebum as a replacement. This will eventually lead to inflammation, follicular clogging, and scalp infections.

Factors That Influence How Often To Wash Hair

Several factors influence a person on how often he/she should wash their hair. Below mentioned points are some of them:

1. Hair Type

Frequency of washing hair can also depend on your hair type like for example; if you have curly or wavy hair, then it needs to be washed less frequently than straight and thin hair. Since straight hair gets easily coated by sebum, they look greasy, whereas curly or wavy hair tends to be dry as the oil doesn’t stand easily. Overwashing hair can lead to dry and damaged hair, especially when combined with tight buns or braids.

2. Oil

One of the main reasons behind dirty hair is oil, as it can leave one's hair clumpy and limp. The oil you produce is directly proportional to your age, environment, genetics, and sex. Teenagers produce much more sebum than children and adults. Your scalp will slowly dry as you age if you have struggled with oily hair most of your life.

3. Hair Length

Oil glands in your scalp need to make it down to your hair length to make them moisturized. That is why the longer your hair is, the drier they get. It becomes hard to keep them well nourished.

4. Sweat

If you are a daily exercise person, then it is common that your hair will get sweaty. The amount of sweat you produce is a significant factor in how frequently you need to wash or rinse your hair. Sweat can make your hair smell and look dirty; it is because work spreads sebum present in your hair. Although, it is recommended that you wash your hair every time after heavy workouts and wear a helmet or hat for an extended period.

5. Dirt

Roaming out in dust and pollution, gardening, cleaning, and similar tasks may lead you to wash your hair. This dirt and dust get trapped on the hair, leading to frizziness and dullness. Moreover, this may also exacerbate your allergies, so it becomes important to wash your hair correctly at such times.

6. Hair styling products

All the different kinds of styling products you make use of build-up on your hair and scalp, further leading to damage and irritation. You must wash your hair regularly if you use these heavy products frequently.

Tips To Shampoo Less

Here are a few tips that one can follow to reduce the number of times you wash your hair:

1. Conditioning Treatments

People with long hair should focus more on its conditioning; they must be more careful about the hair lengths rather than the roots. Using natural oils such as Olive oil, Jojoba oil, and Coconut oil help keep the hair healthy. Also make sure that every time you shampoo your hair you use a conditioner or a post-wash hair mask to replenish lost moisture from hair.

2. Dry Shampoos

Nowadays, dry shampoos are in high demand as they help keep hair fresh for some time, even without washing them. These shampoos are a replacement as they can help get rid of excess oil from hair but cannot be used daily. They contain powders that are very good at absorbing hair oils.

3. Shampoo your roots

Too much shampoo can cause damage to your hair. Hence, shampooing just the roots of your hair is always recommended, not the lengths. Shampooing your roots will ensure that your scalp is clean and will remove all the excess oil. Furthermore, this prevents your hair from breaking and getting dry.

Best Shampoos To Keep Your Locks Clean and Healthy

When you use natural hair cleansers with Ayurvedic ingredients, they help you maintain a healthy and clean mane without stripping essential oils from the scalp. Here are our top recommendations for the same -

1. Bringadi Hair Cleanser

Kama Ayurveda's Bringadi Hair Cleanser is infused with powerful Ayurvedic ingredients and is free of SLES (sulfates), parabens, and petrochemicals. The secret to India's lush, glossy hair is this traditional Ayurvedic recipe consisting of potent herbs extracted into pure sesame oil and milk. 

Further, it acts as a natural conditioner and is helpful for lush hair growth that nourishes your scalp while cooling. Also, it includes Indigo, Bhringraj, and Gooseberry to promote hair growth. In addition, they also help reduce hair loss, encourage hair growth, and hydrate your scalp deeply. Moreover, it is 100% natural and works wonders for treating scalp buildup.

2. Rose and Jasmine Hair Cleanser

Rose and Jasmine Hair Cleanser by Kama Ayurveda is a mild, safe, natural hair cleanser free of SLES (Sulphates), Parabens, and Petrochemicals. Further, it is infused with potent Ayurvedic ingredients that effectively rebuild and revive your dry and damaged hair. Besides, the vegetable source Soy Protein binds moisture, improves your hair's tensile strength, and promotes elasticity.

In addition, the organic Aloe Vera juice, along with Hibiscus Extract, reduces hair loss, promotes growth, and hydrates your scalp deeply. Besides, pure essential rose and jasmine oils protect your hair's health and maintain vibrancy. It strengthens hair weakened by chemical processes, heat styling, and environmental exposure by gently restoring moisture. Furthermore, Rose and Jasmine hair cleanser cleanses hair and scalp effectively without stripping its natural oils, leaving it soft and shiny.
Read - Which Is The Best Shampoo For Frizzy Hair?

3. Sanobar Hair Cleanser

Sanobar Hair Cleanser by Kama Ayurveda is a regular-use hair and scalp cleanser enriched with nourishing Hibiscus and Amla extract that clarifies and tones your oily scalp without stripping away its essential moisture.

Further, woody and purifying cypress essential oil revitalizes your scalp to stimulate hair growth, and refreshing Orange oil is a natural antibacterial agent that invigorates your scalp and restores hair's naturally healthy shine. In addition, this herbal blend naturally cleans, nourishes, protects hair with every wash and is over 50% natural. 
Read - Which Shampoo Is Best For Hair Growth And Thickness?

Best Conditioner To Replenish Moisture After Shampooing

Harnessing the power of 'wonder herb', Bhringraj, enriched with Coconut Milk and precious Ayurvedic herbs, Bringadi Hair Conditioner helps hair get stronger and shinier. This Ayurveda-based formula is an ideal solution to mitigate damage caused by heat, chemical treatments & environmental aggressors.

FAQS

Is it unhealthy to wash your hair everyday?

It's not a rule; you should see what works best for your hair. It's not unhealthy to wash every three days. If you have it dry, you're doing fine.

What's the best way to wash your hair?

You should follow the below steps to prevent damaging your hair when washing it:

  1. Always use a non-harsh natural shampoo
  2. Use less amount of shampoo and massage it into your roots.
  3. Avoid directly washing the hair shafts.
  4. Allow the shampoo to run over the post during rinsing

What is the impact of overwashing? 

Shampoos are meant to cleanse the hair and scalp by removing excess oil and debris from the hair. Although this can help the hair retain a clean look, harsh shampoos can dry the hair and scalp and cause damage and irritation.

9 Ways To Treat Chapped Lips During Winter

Whether you personally love winter or not, your skin most definitely does not. It is more susceptible to damage in harsh weather conditions, be it the hot and humid summer or the cold, dry winter. Our skin definitely needs additional TLC during winter and most of us apply that extra layer of face cream and body moisturisers to keep dryness at bay. But what about your lips? 

Chapped lips are an extremely common concern during winter. Your lips are extremely sensitive to cold and can get repeatedly dry throughout a typical winter day. What then is the solution to this problem? Read on to understand the reasons for chapped lips and how to get rid of chapped lips.

Reasons for chapped lips

Chapped lips are caused due to dry, cracked skin on your lips which could be caused due to a variety of reasons. While most cases can be attributed to harsh weather (extreme heat or cold), there could be other underlying reasons such as:

  1. Dehydration
  2. Deficiency of iron or Vitamin B
  3. Frequent licking of lips
  4. Allergies or bacterial infections
  5. Autoimmune disorders
  6. Thyroid disorder
  7. Reaction to a skincare product or medication 

Hence, it is important to pay attention to this condition and treat it accordingly. Chapped lips can also be very unattractive as well as painful and definitely deserve your attention.

How to know if you have chapped lips?

It is important to know chapped lips symptoms before we can proceed to chapped lips treatment. 

  1. Flaky or scaling lips
  2. Peeling
  3. Itchiness
  4. Pain
  5. Bleeding
  6. Swelling
  7. Sores in mouth

If you face any of these symptoms, your lip condition needs immediate attention. Read on to know how to get rid of chapped lips.

How to cure chapped lips fast: Quick Do’s and Don'ts

1. Keep your lips moisturised with oil or lip balm throughout the day

2. Drink plenty of water

3. Install a humidifier at home

4. Avoid licking or picking your lips

5. Avoid long exposure to sun

6. Avoid mouth-breathing

7. Avoid smoking

Home remedies for chapped lips

There are various home remedies for chapped lips as well as skincare products that provide instant relief from the dryness. Regular treatment can heal your chapped lips in just 3-4 days. Here are some things you can do for chapped lips treatment.

1. Aloe Vera

Aloe vera’s anti-inflammatory soothing properties come in handy while treating chapped lips. All you have to do is slice a leaf and scoop out the gel. Apply the gel twice a day on your lips for the best results.

2. Coconut oil

Coconut oil is known to soothe, heal and moisturise dry skin and does the same for chapped lips. You can also mix a few drops of your favourite essential oil with coconut oil, heat them together and refrigerate the mixture for a quick, DIY natural lip balm.
Shop Kama Ayurveda’s Extra Virgin Organic Coconut Oil

3. Honey

Honey is a natural exfoliator as well as moisturiser. It is one of the best chapped lips remedy. You can directly apply honey on your lips or mix it with olive oil to make it less sticky and even more hydrating for your lips.

4. Cocoa butter and Shea Butter:

Both these natural butters are used extensively in winter skin care products because of their ability to hydrate, protect and heal your skin. Applying them directly on your lips throughout the day can help chapped lips heal faster.

Find Shea Butter & Kokum Butter in Kama Ayurveda’s Shea Lotus Body Butter

5. Cucumber juice

Cucumber juice is especially soothing if your lips have been sunburnt. Simply rub a raw cucumber slice over your lips to hydrate them and provide instant soothing sensation on your chapped lips.

6. Green tea

Green tea has the same soothing effect on your lips as it does on your skin. Simply refrigerate a used green tea bag for a couple of hours. Let the tea bag sit on your lips for a few minutes for instant relief.

7. Yogurt & Kiwi

Mix a teaspoon of yogurt with an equal amount of kiwi pulp to form a moisturising lip mask. Apply the mixture on your lips for a few minutes and rinse it off. The lactic acid in yogurt peels off the dead skin cells and the refreshing kiwi pulp deeply moisturises your lips.

8. Papaya & honey

Since it is painful to physically exfoliate chapped lips, consider using a honey and mashed papaya scrub as a natural chemical exfoliant with enzymes and hydroxy acids.

9. Ghee

It is one of the most underrated ingredients when it comes to lip care but one whose wonders are backed by Ayurveda. Besides being wonderfully hydrating, Ghee also repairs damaged skin cells and promotes healthy regeneration by stimulating blood circulation.

Best lip balm for chapped lips

While choosing the best lip balm for chapped lips, take the following things into consideration:

1. Purpose

Purpose should always define the purchase of any beauty product and you need to see if you need a regular lip balm or an extra-hydrating formula specialized to treat chapped lips.

2. Natural composition:

It is always better to use lip balms that contain natural, organic materials to avoid any side-effects.

3. Hydrating ingredients:

Look for nourishing ingredients such as natural oils, natural beeswax and plant butters that hydrate your lips and form a protective layer.

4. Sun protection:

A lip balm with SPF is a life saver! You are exposed to the sun whether it is summer or winter and having SPF in your lip balm will save them from getting sunburnt (which is also a common cause of chapped lips).

5. Drying components:

Watch out for ingredients such as phenol, menthol, salicylic acid and other synthetic components that may dry your lips with repeated usage.

Talking about the best lip balm for chapped lips, you can always count on Kama Ayurveda’s Almond and Coconut Lipcare for soft, happy lips throughout the winter season. It is truly a saviour for dehydrated lips, thanks to the moisturising blend of coconut oil, castor oil and organic almond oil along with nutrient rich organic beeswax as its base. These ingredients keep your lips hydrated while also forming a protective barrier on your lips that keeps the moisture locked in.

It is truly a saviour for dehydrated lips, thanks to the moisturising blend of coconut oil, castor oil and organic almond oil along with nutrient rich organic beeswax as its base. These ingredients keep your lips hydrated while also forming a protective barrier on your lips that keeps the moisture locked in.

Coconut oil contains lauric acid which is easily absorbed by the skin and keeps your lips moisturised and it also contains antimicrobial properties. Castor oil is deeply nourishing for your lips as it is rich in ricinoleic acid, a known humectant that prevents water loss through the outer layer of your lips. Lastly, almond oil is full of skin-friendly vitamins and nutrients that help build resilience of the skin. Together these ingredients form the holy trinity that will save your lips from damage and dryness throughout the winter season!

So now you know how to get rid of chapped lips! Pick your favourite chapped lips remedy and begin your chapped lips treatment at home today.

Sources:

https://health.clevelandclinic.org/6-tips-to-protect-your-lips-from-the-cold/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC8060673/

https://timesofindia.indiatimes.com/life-style/food-news/how-to-treat-dry-and-chapped-lips-using-home-remedies/articleshow/69253292.cms

https://www.medicalnewstoday.com/articles/324281

https://indianexpress.com/article/lifestyle/fashion/say-bye-bye-to-chapped-lips-with-home-remedies-5050444/

Top 10 Skin Care Tips & Remedies For Tan Removal

The sun is both a boon and a bane for our bodies. While it is an important source of Vitamin D, it is also a leading cause of skin issues such as pigmentation, signs of aging, inflammation and burns. It all starts with a simple episode of tanning, a phenomena that occurs when the melanin, the dark pigment in our skin, comes to the surface to shield us from the sun. In this article you’ll read about tips to remove sun tan and all the home remedies you can try for skin tan removal.

We’ve all heard the term tanning and most of us have experienced it in some form or intensity throughout our lives. Skin with higher melanin content gets tanned faster. People with lighter complexions don’t get tanned easily and are more prone to getting burns since there is little or no melanin to protect their skin.

What is tanning?

Contrary to popular belief and tanning becoming a social fad (a telltale sign of being on vacation and living the good life), there is no such thing as a healthy tan. It is in fact, a visible sign of DNA damage caused to your skin by the sun which only makes it age faster. The exposure to the sun’s UV rays causes genetic damage to the outer cells of your skin and in the worst case scenario, can also lead to skin cancer. Hence, it is best to avoid getting tanned altogether and if you get tanned, it is wise  to add  skin tan removal rituals and tan removal home remedies to help get even-toned skin. 

Read on to know how to remove tan from face immediately and some easy tips to remove tan.

The two main factors responsible for tanning are UVA rays and UVB rays. The former penetrate the deeper layers of the skin and cause cell damage by triggering the melanocytes. UVB rays mostly damage the upper layers of the skin and are more prevalent during the summer months as the earth’s ozone layer blocks the majority of the UVB rays during the colder months.

How to remove tan from face immediately?

Exfoliate your skin gently using Kama Ayurveda Kumkumadi Brightening Face Scrub, a 100% natural face scrub that is clinically tested* to brighten & smoothen your skin,  and make it firmer with time. The ancient science of Ayurveda regards Kumkumadi Oil as an essential beauty treatment for luminous skin . This face scrub has the power of the potent Kumkumadi Oil made with 12 precious ingredients that are known to make skin more radiant and youthful. The scrub also contains the power of saffron which adds an instant glow to the skin, sweet almonds which help repair skin faster by nourishing it with vitamin D & E and ground walnut powder which acts as a gentle exfoliator to remove pollutants and dirt from the skin.

*Clinically Tested: visibly smoothens skin by 34% and reduces pore size and firms skin by 24% . Based on clinical trials conducted over 28 days*

How to remove sun tan from hands?

An authentic Ayurvedic formulation that de-tans your skin naturally is  Kama Ayurveda Nalpamaradi Thailam. Formulated with turmeric, amla and ficus tree extracts, it helps detan, soften & repair skin. This oil has the leaves and the bark of the sacred Peepal tree which is an excellent source of vitamin K and an effective skin tan removal remedy.

Turmeric, with its antioxidant properties, treats marks, uneven skin tone, and pigmentation while hydrating and healing the skin. Vetiver, Indian Gooseberry, and Madder extracts that soothe and restore skin and undo harm caused by environmental aggressors.

For skin tan removal, apply this oil everyday as a pre-shower treatment and keep it on for at least 30 minutes. Wash it off with a gentle cleanser and you’ll get softer, brighter and glowing skin over time.

How to remove tan?

Even if you have a good sunscreen that suits your skin, chances are it will not be able to provide your screen 100% protection from the sun. There are numerous solutions for skin tan removal at home such as easy to do DIY face scrubs and face packs!

Tan removal home remedies and tips to remove tan:

1. Tomato and Yoghurt

Antioxidants found in tomatoes are known to brighten skin. Lactic acid in yogurt softens the skin. Combine yoghurt and fresh tomato juice to make a paste which can be applied to your face, neck and other tanned areas. Wash it off after 20 minutes.

2. Aloe vera

Aloe Vera is among the simplest natural treatments for tanning. Apply aloe vera gel to the affected region to help fade sun-induced black patches.

3. Honey & Lemon

To get rid of a tan and smooth the texture of your skin, apply a layer of honey-lemon juice mixture. In order to remove dead skin cells from the surface of your skin, you can also mix some finely ground sugar with the lemon juice for exfoliation.

4. Cucumber

Cucumber is a known natural coolant for sunburnt, tanned or inflamed skin. Apply cucumber juice directly on tanned skin as it lightens the skin and also provides a soothing effect.

5. Potato Juice

The juice of the potato is a natural bleaching agent. It can reduce dark circles and lighten sunburn. Apply the juice to your face's tanned areas and let it sit for 15 minutes. With cold water, rinse it off.

6. Sandalwood

We've all heard about sandalwood's miraculous skin healing properties. It is a calming, mild cleanser in itself and instantly brightens up the face, freeing it from tan and pigmentation.

7. Papaya

The natural enzymes found in papaya have the ability to exfoliate and lighten the skin and honey is a natural humectant and analgesic. Antioxidants included in honey help to fight off free radicals, which age the skin. A paste made with papaya pulp and honey can therefore be extremely effective in skin tan removal.

8. Oatmeal and buttermilk

Make a paste out of buttermilk and oatmeal, then apply it to the sun-kissed skin. After rubbing the paste for a while, let it sit for 20 minutes. Oatmeal has excellent skin-cleansing and exfoliating qualities while the lactic acid in buttermilk helps enhance skin tone and texture.

9. Turmeric and Besan

Mix half a teaspoon of  turmeric with two tablespoons of besan (gram flour), milk and one-tablespoon rose water. Apply to tanned areas and wash it off in 15-20 minutes.

10. Masoor dal and Tomato

Grind overnight soaked masoor dal into a paste. Mix tomato juice and aloe vera in this and apply on tanned areas. Use this face pack twice a week for best results.

So now you know the most effective tips to remove tan and how to remove tan easily at home! Try these tan removal home remedies and enjoy soft, glowing skin within a few weeks.

Sources:

https://www.medicalnewstoday.com/articles/326261

aad.org/media/stats/prevention-and-care/sunscreen-faqs

aad.org/public/kids/skin/skin-cancer/what-causes-a-sunburn
aad.org/media/news-releases/psa-highlights-dangers-of-tanning

How To Use Aloe Vera For Hair Growth & Scalp Health?

Is your hair health disappointing? Then, it's time for Aloe Vera to do its magic on your hair and scalp. Enriched with everything you need, Aloe Vera is a one-stop solution for all your hair concerns. 

As per research, Aloe Vera can help cleanse oily hair, ease an itchy or flaky scalp, protect hair from the sun, strengthen brittle hair and increase hair growth.

The magical potion of the famous Aloe Vera gel is one of the most effective Ayurvedic remedies. It is not just any other new-age discovery but an ingredient passed down for generations - tried, tested, and loved for centuries.

In this article, let us discuss all the benefits of Aloe vera for hair, how to use it, and the best hair products containing Aloe Vera. 

Is Aloe Vera Good For My Hair?

Aloe vera has been used for millions of years, since as early as 1750 BC. There are more than 450 species, and they can be grown in hot and dry climates worldwide. 

Aloe vera is best known for treating various skin problems like acne, wounds, and burns. It can be typically applied to the skin and also can be consumed as food and in drinks. Aloe vera benefits hepatitis, diabetes, inflammatory bowel disease, and more.

But did you know aloe vera is also beneficial for your hair? Rich in 75 nutrients that includes 12 power vitamins, 18 amino acids, and 20 minerals, Aloe Vera is a boon for your hair. Treating your hair with Aloe Vera gel will ensure you healthier and fuller hair in no time.

Scroll down to some of the primary benefits of applying aloe vera to your hair.

Aloe Vera Helps Ease An Itchy Or Flaky Scalp

About 5 in 10 people suffer from dandruff, and most also experience redness, itchiness, or scaling scalps. While Aloe Vera is not a cure-all, it helps ease these symptoms. Thanks to its anti-inflammatory properties, Aloe vera helps soothe symptoms of itchy scalp and dry eczema patches.

Aloe Vera Cleanses Oily Hair

While there are loads of products available in the market that claim to cleanse oily and greasy hair, many can dry out and damage your traces. If this is the case with you, Aloe Vera is at your rescue. The abundance of antibacterial properties helps remove oil from the hair without actually attacking the strands.

Products that contain Aloe Vera can be great if your hair builds up a lot of oil.

Aloe Vera Helps Strengthen Brittle Hair

Along with high amounts of antioxidants, Aloe Vera is also a treasure trove of micronutrients like - 

  1. Vitamin C
  2. Folic acid
  3. Vitamin B12
  4. Vitamin E
  5. Vitamin A (beta-carotene)


A study conducted in 2019 states that the above substances play a crucial role in cellular turnover and can help minimize hair loss. Aloe vera also makes your hair look thicker, shinier, and stronger. 

Aloe Vera Protects Hair From The Sun

Did you know the UV rays from the sun can rob your hair of its natural shine while making it more fragile and brittle? Aloe Vera might help protect your hair from these rays, but this has very limited science to back it up.  

The good part is that Aloe Vera is risk-free and gentle on your hair. So, even if it can't 10/10 protect your manes from the sun, it is still worth a shot.

Aloe Vera May Help Boost Hair Regrowth

Aloe Vera is loaded with proteolytic enzymes and minerals like Zinc and Copper. These minerals help stimulate hair growth. Therefore, you can trust Aloe Vera for healthy and strong hair.

But, How To Apply Aloe Vera To My Hair?

The best and most convenient way to use Aloe Vera for your hair is by buying products containing natural Aloe Vera. But, make sure the products are of high quality and do what they claim. We talk about some of the best Aloe Vera products by Kama Ayurveda later in this article.

The second best way to use Aloe Vera for hair is to make a DIY mask out of it.

While you can buy Aloe vera gel for your hair at a store, it is always fun to make it at home. After all, there is no Indian home that doesn't grow Aloe Vera. If you don't have an aloe vera plant at home, pluck a leaf from the neighborhood and harvest it in a pot. The plant is easy to grow even in small spaces. To extract the gel, follow the below steps.

  1. Cut out the plant's lower leaves using a sharp knife.
  2. Now chop off the pointy tip and make it stand upright in a container for about 10 minutes. This will help drain the sap. 
  3. Then cut off the leaf's serrated edges and carefully remove the top of the leaf using a knife or a vegetable peeler.
  4. Remove the goofy gel from the leaf with a spoon or a knife.
  5. You can then slice up the gel into cubes for easier storage.

You can keep the gel for about a week if you store it in an airtight container and refrigerate it.

Are There Any DIY Hair Masks That I Can Make With Aloe Vera?

You can either apply Aloe Vera gel directly to your hair or prepare a mask with other hair-loving ingredients for added benefits. Below are such DIY hair masks that will up your hair game.

1. Aloe Vera And Coconut Oil Hair Mask For Nourishing Dry Hair

Get rid of hair dryness with the Aloe Vera and Coconut Oil hair mask. Being a natural humectant and high in water content, Aloe Vera not only boosts hydration but also locks in moisture to leave your hair feeling soft and luscious. 

If you have dry and rough hair, add Aloe Vera to your regular hair oil to make the best-in-class nourishing Aloe infused hair oil.

Ingredients Needed

  1. Organic Coconut oil
  2. Fresh Aloe vera gel

How To Make 

  1. Heat organic Coconut Oil in a pan and add freshly squeezed Aloe vera gel into it.
  2. Blend the mixture well to make a fine paste.
  3. Massage the paste onto the scalp and gently along the hair lengths for about 10 minutes.
  4. Let it dry for some time before rinsing it with a mild shampoo.

2. Aloe Vera And Essential Oil Hair Mask For Frizz-Free Hair

Who likes pesky flyaways? We definitely don't. This mask is all you need to keep your hair frizz-free and tuck the flyaways. Aloe Vera is a natural hair conditioner. It helps keep the frizz away while turning your static hair into a soft and smooth mane. In addition, its moisturizing properties keep your hair cuticles closed, which works like a charm on your frowzy tresses.

Use this DIY leave-in conditioner after every wash to tame the frizz.

Ingredients Needed

  1. Aloe Vera gel - one teaspoon
  2. Water - one teaspoon
  3. Any suitable essential oil for hair - one drop

How To Make

  1. Depending upon the length of the hair, take equal parts of Aloe Vera gel and water.
  2. Add in a drop of your goto essential oil.
  3. Mix the ingredients well using a spoon.
  4. Transfer the mixture to a spray bottle.
  5. After every wash, spritz the mixture for frizz-free hair.

3. Aloe Vera and Lemon Hair Mask To Relieve Itchiness And Irritation

Rich in antifungal, antibacterial, and healing properties, Aloe Vera gel helps relieve fungal infections in the scalp. In addition, it is very effective in fighting against yeast and fungus birthing, which may cause dandruff, infections, and other hair concerns like hair loss.

Conversely, Lemons are natural astringents and have abundant cleaning properties. Therefore, to curb those snowy flakes from dropping on the shoulders, strands on the floor, or just breeding bacteria, this Aloe vera and Lemon hair mask is all you need.

Ingredients Needed

  1. Fresh Aloe Vera gel - ½ cup
  2. Lemon juice - ½ tablespoon
  3. Coconut oil - a few drops

How To Use

  1. Put half a cup of aloe vera gel in a bowl and add half a tablespoon of freshly squeezed Lemon juice.
  2. Add in a few drops of Coconut oil or a drop of any essential oil. 
  3. Blend it well and massage the mixture on the scalp.
  4. Leave it on for at least five to ten minutes before washing it off with mild shampoo.

4. Aloe Vera, Castor Oil, and Fenugreek Powder Hair Mask To Fasten Hair Growth

Aloe Vera is power-packed with proteolytic enzymes and minerals like zinc and copper, which help stimulate hair growth.

Ingredients Needed

  1. Aloe Vera Gel - one cup
  2. Castor oil - two tablespoons
  3. Fenugreek powder - one tablespoon

How To Make

  1. Add a cup of Aloe Vera gel in a cup and blend it with two tablespoons of castor oil.
  2. Now add a spoonful of Fenugreek powder and make a smooth paste.
  3. Apply the paste to the roots and work toward the tips.
  4. Let the mask rest overnight, and rinse clean the next morning.
  5. For desired results, repeat this process once a week.

5. Aloe Vera, Olive Oil, and Egg Hair Mask For Shiny Mane

Aloe Vera is a powerhouse of amino acids that help promote shine and strength in the hair. Aloe Vera, Olive oil, and Egg yolk make a perfect concoction for the shine and smooth mane we all deserve.

Ingredients Needed

  1. Aloe Vera gel - four tablespoons
  2. Olive oil - three tablespoons
  3. Egg yolk - one

How To Use

  1. Mix all the above-mentioned ingredients and make a fine paste.
  2. Spread the mask evenly between hair strands. 
  3. Let it dry before cleaning it off with cold water and mild shampoo.

Kama Ayurveda Hair Products That Contain Aloe Vera

The following are the Kama Ayurveda products that contain Aloe Vera as the main ingredient. If you like to include Aloe Vera in your hair care regimen but don't have the time and patience to make a DIY mask, using products containing Aloe Vera is the best thing you can do.

Kama Ayurveda's Himalayan Deodar Hair Cleanser and Conditioner

Kama Ayurveda's Himalayan Deodar Hair Cleanser is a scalp-toning and purifying natural hair cleanser that contains aloe vera to create volume and bounce while balancing excess oils. The cleanser also helps promote hair strength, relieve hair loss and reduce breakage while naturally enhancing shine and volume. In addition, it mitigates the drying effects of the sun and environmental damage.

The vegetable-sourced soy protein in the hair cleanser moisturizes, binds, and improves the tensile strength of the follicle and hair shaft. The Hibiscus extract and organic Aloe Vera juice help in creating volume and bounce while removing excess oils from the hair shaft without drying out the hair. Pure essential oils of Himalayan deodar help stimulate the scalp for renewed hair growth. Result - stronger, shinier, and healthier hair.

Kama Ayurveda's Rose And Jasmine Hair Cleanser and Conditioner

Kama Ayurveda's Rose And Jasmine Hair Conditioner is a restoring hair conditioner that helps mitigate hair damage caused by coloring, chemical treatments, and heat styling while improving hair strength.

Free of SLES (sulfates), petrochemicals, and parabens, this luxurious hair conditioner gently rebuilds and strengthens over-styles or over-treated hair while improving its manageability. The pure and aromatic essential oils of Rose and jasmine help soothe and repair hair, making it look stronger, softer, and shinier with every wash.

The organic Aloe Vera juice penetrates deep into the hair shaft to deliver essential nutrients. Indian Gooseberry improves and replenishes the tensile strength of hair. The Rose and Jasmine hair conditioner helps improve hair growth, reduce hair breakage, and improve elasticity.

How Much Hair Loss Is Normal? – Expert Advice

Did you notice an alarming amount of hair near your shower drain while taking a shower? Accidentally scrubbing your scalp a little too hard, could lead to more hair fall than usual. But if you notice more hair fall on a regular basis, it might actually mean something more.

The fact is, it is totally natural to lose a few of the strands every day. According to the AAD ( the American Academy Of Dermatology Association), it is pretty normal to lose between 50 to 100 strands of our hair each day, and the primary reason behind it is our body's natural renewal cycle. 

But if you start noticing more hair fall for weeks, it might be worth investigating why this is happening and how to treat it.

In this read, let us understand more about hair loss and how we can possibly fix it. 

But first, do you know how many strands you have on your head?

What Is The Total Count Of Your Hair?

The number of terminal hair strands one can have on their scalp ranges from 80,000 to 1,20,000 strands, and healthy hair grows at approximately 0.35 mm/day. (1) (2)

The Life Cycle Of Your Hair

Starting in the hair follicle, the growth of our hair, from the beginning of growth to falling out, undergoes stages in its life cycle. They are as follows -

1. The Growing Phase (Anagen)

The growing phase of the hair comprises the entire period of hair growth (the whole time a hair strand remains on your head). Each hair strand can last for about 3 to 7 years, and during this phase, your hair can grow up to a length of 3 feet.

2. The Transition Phase (Catagen)

During the Catagen phase, your follicle shrinks, and as it happens, you will find your hair detaching from the dermal papilla. This phase lasts for about 14 to 21 days.

3. The Resting Phase (Telogen)

During the Telogen phase, new hair grows in the follicle while slowly pushing out the old hair. This phase lasts for about three months.

4. The New Hair Phase (Exogen)

During the Exogen phase, the old hair sheds off your scalp. However, your new hair continues to grow. This phase is the end of the hair cycle.

However, around 90% of your hair will be in the Anagen phase at any given time. The other 10% of the hair will be in the Telogen phase. It is considered normal hair fall when your hair goes through the growing phase for a reasonable duration and then gradually reaches the new hair phase.

Read - How To Stop Hair Fall – 36 Best Tips and Home Remedies

How Much Hair Loss Is Too Much Hair Loss?

While the average person loses anywhere from 50 to 100 hairs daily, anything beyond 150 strands is not normal. Now, please don't start counting each hair you lose every day. If you think you are losing more hair constantly than usual, then there might be an underlying issue causing your hair cycle to shorten and shed more strands than usual. 

TELOGEN EFFLUVIUM is a condition that includes excessive hair shedding due to sudden stress. Other causes include life events such as recovering from an illness with a high fever, giving birth, undergoing surgery, or other life stressors.

The following are the other signs of potential hair loss problems - 

  1. For women, if you observe a sudden reduction in the diameter of the ponytail. This is called the ponytail test.
  2. Noticing parts of the scalp which were once covered are not anymore. For instance, a receding hairline.

Average Estimates Of Normal Hair Fall In A Single Day

  1. Average hair fall per day - 50 to 100 strands
  2. Normal hair fall for women in a day - 50 to 100 strands
  3. Normal hair fall for men in a day - 50 to 100 strands
  4. Average hair loss for a teenage girl in a day - 50 to 150 strands
  5. Moderate hair loss during hair wash - 150 to 200 strands
  6. Normal hair fall while combing - 50 to 100 strands
  7. Normal hair fall during summer - 50 to 100 strands per day
  8. Normal hair fall during winter - 50 to 100 strands per day
  9. Normal hair fall during monsoon - 50 to 100 strands per day

Causes Of Hair Loss

Causes Of Temporary Hair Loss

The following are the primary reasons for your temporary hair loss.

1. Tight Hairstyles

Tight braids, cornrows, and ponytails can all damage the follicles and cause hair fall. They also can restrict healthy hair growth. Changing to looser hairstyles can help prevent hair loss and thinning. However, if your follicles sustain too much damage, your hair loss can become permanent.

2. Extreme Physical Stress Or Shock

Dramatic changes in the body, like giving birth, certain illnesses, rapid weight loss, and surgeries can cause more hair loss than usual. But your hair can grow back over time.

3. Toxic Substances And Medical Therapies

Certain drugs, radiation treatments, and chemotherapy can prompt hair fall, typically in the growing phase. Hair loss caused by medical therapies or toxic substances can strike suddenly and is normally temporary unless the follicles are damaged.

4. Nutritional Deficiencies

Not including enough protein, iron, or vitamin B12 in our diet can also cause temporary hair loss. If you feel like this might be the reason for your hair fall, talk to your doctor about supplements.

Causes Of Permanent Hair Loss

While there can be many reasons behind your permanent hair loss, the following are the primary reasons.

  1. Female baldness is mostly genetic. You will observe hair loss along the top of the head.
  2. You can also observe permanent hair loss when your estrogen levels drop.
  3. An injury that causes scarring can also lead to permanent hair loss.

Top Hair Care Products To Help Combat Hair Loss

The following are Kama Ayurveda products that help combat temporary hair fall issues.

1. Bringadi Hair Cleanser

Kama Ayurveda's Bringadi Hair Cleanser is a nourishing and volumizing natural hair cleanser clinically proven to reduce hair fall, oily scalp, and dandruff flakes. The Kama Ayurveda team has conducted a four-week clinical study on women and men suffering from moderate to severe hair fall. Both men and women have observed a 60% reduction in hair fall, an 18% reduction in dandruff flakes, and a 5X improvement in natural hair volume.

Moreover, Bringadi Hair Cleanser is 96% natural and suitable for all hair types, including colored and treated hair. With ingredients like Liquorice and Bhringraj Amla, the natural shampoo helps reduce hair fall and encourages hair growth. It is completely free of harmful sulfates and parabens and is very gentle on hair. Furthermore, with the unique formulation of Bhringraj Amla, Indigo Extracts, and Liquorice, the shampoo helps enhance the hair's natural volume after each wash.

Brigadi Hair Cleanser From Kama Ayurveda penetrates the scalp while also repairing the ends of the hair. Therefore, it is best known as an all-rounder for hair protection and improvement. 
Read - Which Shampoo Is Best For Hair Growth And Thickness?

Bringadi Hair Conditioner

With the Kama Ayurveda's Bringadi Hair Conditioner, you can bring back the power of Bringadi. Enjoy strong and frizz-free hair by just adding the Bringadi hair conditioner to your weekly routine.

The unique Ayurveda-based formulation of the Bringadi hair conditioner helps improve hair texture, reduce frizz and flyaways, and restore lost moisture which ultimately helps reduce hair fall. Enriched with the goodness of Bringadi oil, the conditioner helps strengthen weak, fragile hair and repair damaged hair.

Bringadi helps improve blood flow, promote hair growth, and activate hair proteins. The Balloon Vine Extracts (Cardiospermum Halicacabum Extract), Liquorice Root Extracts (Glycyrrhiza Glabra Root), and Camphor (Cinnamomum camphora Bark Extract) help in preventing scalp infections and reducing flaking. The Indian Gooseberry, also known as Emblica Officinalis Fruit Extract, is a powerhouse of Vitamin C that helps enhance hair resilience. Coconut Milk in the Bringadi hair conditioner is a powerful conditioner that helps restore dry scalp and hair. 

Moreover, the Bringadi hair conditioner is SLES and Paraben-free. 

How to use the Bringadi hair conditioner - take a sufficient amount of the product onto the palms and apply evenly to the clean and damp hair. Let it rest for about one to two minutes before rinsing thoroughly. You can use Bringadi hair conditioner after every hair wash. 
Read - How To Grow Thicker Hair Naturally – 10 Best Tips

Bringadi Intensive Hair Treatment Oil

Kama Ayurveda's Bringadi Intensive Hair Treatment Oil is an all-in-one hair treatment for hair fall, dandruff, and premature graying. It also helps restore and nurture damaged hair back to its health.

Bringadi Hair Intensive Treatment oil is clinically proven to reduce hair fall by 61% in 4 weeks in both men and women with moderate to severe hair fall.

The traditional ayurvedic recipe consists of potent herbs extracted into pure Coconut milk and Sesame oil. The secret to this hair treatment oil is the unique formulation of nourishing ingredients like Eclipta Alba, Indigo, and Gooseberry that help prevent hair loss, dandruff, and premature graying. In addition, the anti-fungal Licorice and antibacterial Balloon Vine help treat scalp infections. 

Moreover, the hair treatment oil has a unique earthy scent that has a calming and meditative effect, which helps soothe frayed nerves, uplift mood, and aid in a good night's rest. 

How To Use The Bringadi Hair Intensive Treatment Oil

  1. Take sufficient oil and gently massage it into the hair, ensuring every inch of the scalp is covered. 
  2. Leave the oil for about 30 minutes to ensure the treatment works as a natural conditioner.
  3. After the oil treatment, use a mild shampoo and warm water to cleanse your hair.
  4. You can leave it overnight except in cases of hair fall & sinusitis.

Read - Scalp Massage For Hair Growth – Does It Really Work?

Rose And Jasmine Hair Cleanser

Kama Ayurveda's Rose And Jasmine Hair Cleanser is a balancing and restoring natural cleanser that helps improve hair strength while mitigating damage caused by heat styling, chemical treatments, and coloring. Moreover, the cleanser is safe, mild, and free of SLES (sulfates), parabens, and petrochemicals.

The powerful Ayurvedic ingredients in the cleanser help rebuild and revive dry and damaged hair. Vegetable source Soy protein helps bind moisture and improve hair's tensile strength and elasticity. While the Organic Hibiscus and Aloe Vera Juice extracts help reduce hair loss, hydrate deeply, and promote growth, the pure essential oils of Rose and Jasmine protect hair health and vibrancy. 

The Rose and Jasmine Hair Cleanser help strengthen hair that is weakened by heat styling, chemical processes, and environmental exposure by gently restoring moisture. It cleanses the scalp and hair effectively without stripping off its natural oils, leaving it shiny and soft.

Rose And Jasmine Hair Conditioner

Kama Ayurveda's Rose And Jasmine Hair Conditioner is a restoring hair conditioner that helps improve hair strength to mitigate hair damage caused by heat styling, coloring, and chemical treatments. This luxurious hair conditioner that is free of SLES (sulfates), parabens, and petrochemicals gently rebuilds and strengthens weak, over-styled, or over-treated hair while improving manageability.

The pure essential oils of Jasmine and Rose help soothe and repair hair to make them shinier, stronger, and softer with every wash. While the Indian Gooseberry helps replenish and improves the tensile strength of hair, the Organic Aloe Vera Juice and Hibiscus Extracts penetrate deeper into the scalp to deliver essential nutrients. In addition, the Kama Ayurveda's Rose And Jasmine Hair Conditioner helps reduce hair fall and breakage, improve elasticity, and promote hair growth. 

Benefits - 

  1. The Kama Ayurveda's Rose And Jasmine Hair Conditioner is 98.2% natural and paraben free. It is also free of harmful sulfates (SLES) and parabens. 
  2. The Hibiscus Extracts present in the conditioner help prevent hair loss. The Aloe Vera juice helps nourish the hair deep while promoting growth and increasing volume.
  3. The pure essential oils of jasmine and rose help deeply condition hair and strengthen it. It helps in soothing and repairing hair to make it stronger, softer, and shinier with every wash. The Indian Gooseberry, also known as Amla, helps improve the tensile strength of the hair.

How To Use 

  1. Take enough conditioner into the hand and apply evenly on wet hair, primarily concentrating on the ends.
  2. Leave the conditioner on for about two minutes before rinsing off with fresh water.

What Causes Scalp Buildup and How Can I Treat It?

Do you notice flakes in your hair and scalp and think it is probably dandruff? Your assumption may be entirely valid since dandruff causes dead skin cells that turn into flakes on your scalp. But, there’s also a possibility that something different might trigger these dandruff-like symptoms. Sometimes, even scalp buildup can lead to flaking. 

Further, scalp buildup can affect babies as well as adults aged 30 to 60. But you’re not alone in this fight! This article will help you. So, let’s look at scalp buildup and the effective ways to deal with the condition.

What Is Scalp Buildup?

Scalp buildup occurs when residue from hair products, sweat, and dead skin cells accumulate with the sebum produced by your scalp. It causes flaking, and the symptoms you notice are similar to those of seborrhoeic dermatitis, eczema, and scalp psoriasis. 

Thankfully, scalp buildup is not severe as the above conditions and is easy to treat. Further, the flaking associated with scalp buildup occurs by accumulating certain things like skin cells, hair products, sweat, and oils. On the other hand, flakes result from dandruff and other similar conditions due to inflammation. 

However, scalp buildup is responsible for your hair follicles and can trigger hair loss. In addition to flaking, scalp buildup can also cause oily or crusty skin, redness of the skin, and itchiness.
Read - Dandruff Vs Dry Scalp – What’s The Difference?

What Causes Scalp Buildup?

Scalp buildup usually occurs when one or more substances remain on your scalp and build up over time. When some bits of this buildup starts falling off, they appear as flakes in your hair and on your scalp. 

The substances that stick to your hair can be categorized into hair products and some natural substances. Further, the hair products responsible for scalp buildup include oils, shampoos, conditioners, and styling gel. 

On the other hand, the natural substances accountable for scalp buildup are dead skin cells, sweat, and sebum produced by your scalp to keep your hair hydrated. Therefore, when these substances accumulate, they suffocate your hair roots and cause inflammation, thus, paving the way for your upcoming hair woes.

Can Scalp Buildup Cause Hair Loss?

An excessive amount of scalp buildup tends to suffocate your follicle root, the source of hair growth. Therefore, scalp buildup can cause hair loss if it is left untreated and creates a way for an uncomfortable condition known as folliculitis. 

Further, it causes inflammation of your hair follicles that might result in infections, and some severe cases also lead to crusty sores that do not heal quickly. These sores are the main reason behind permanent hair loss and scarring.

Read - Scalp Massage For Hair Growth – Does It Really Work?

How To Get Rid Of Scalp Buildup?

The first step while clearing your scalp buildup depends on determining the best shampoos and conditioners for your hair type. It is a fact that the formulations and composition of shampoos and conditioners are different for dry and oily hair. Therefore, some wrong ingredients can accumulate on your scalp and build up. So, here is how you can address your scalp buildup:

1. Make use of a clarifying shampoo

While your regular shampoos help remove all the dirt and the excess oils from your scalp, clarifying or anti-residue shampoos go the extra mile. They help clear your scalp buildup by eliminating all the residue on your scalp.

2. Use a deep conditioner

Deep conditioners add moisture to your hair and help in clearing out the residue from your hair. In addition, some ingredients, like activated charcoal, can act as a clarifying agent if present in your hair conditioner. Also, lactic acid is another ingredient found in most clarifying deep conditioners and is an excellent exfoliant that removes dead skin cells.

3. Rinse your hair with apple cider vinegar

Although it may not help reduce your scalp buildup, it is an excellent antibacterial ingredient. In addition, it prevents the infection of hair follicles on your scalp. You can take two tablespoons of apple cider vinegar and a mug of water and pour this solution over your head. Allow your hair to soak this mixture for 2-3 minutes, and then rinse your hair with cold water.

4. Use a hair serum

Serums help prevent the hair's frizz, tangles, and roughness. However, since you suffer from scalp buildup, avoid serums that may add to this condition. If you have a dry scalp, you need something that removes your buildup and provides hydration. For this purpose, ingredients like tea tree oil are your best bet.

5. Exfoliate your scalp regularly

Your scalp demands exfoliation just like your body. Removing all the accumulated dead skin cells from your pores is necessary. To exfoliate your scalp, divide your hair into small sections, apply the scrub all over your hair, and then rinse it thoroughly with normal water.

Regimen for Scalp Buildup

Scalp buildup results from excess oils, dead skin cells, hair care products, dirt, or a combination of these. So, Having a good hair care regimen with some gentle products prevents scalp buildup. Clarifying shampoos, ayurvedic conditioners, and hair oils come in handy while dealing with scalp buildup.

1. Oiling - Bringadi Intensive Hair Treatment Oil

Kama Ayurveda's Bringadi Intensive Hair Treatment Oil works effectively as a cover against hair loss, dandruff, and premature graying. Some of the secret ingredients of this magical oil are Indigo, Bhringraj, Sesame seeds, Amla, and Balloon Vine. Further, the herbal oil for scalp buildup is extracted by some potent herbs into sesame oil and milk that acts as a natural conditioner for your hair.

Besides, the Bringadi herbal hair oil has an earthy aroma and a dark green color. To get the best results, massage this oil into your hair and leave it for 20 minutes before washing.

2. Shampoo - Bringadi Hair Cleanser

Kama Ayurveda's renowned Bringadi Hair Cleanser is infused with powerful Ayurvedic ingredients and is free of SLES (sulfates), parabens, and petrochemicals. The secret to India's lush, glossy hair is this traditional Ayurvedic recipe consisting of potent herbs extracted into pure sesame oil and milk.

Further, it acts as a natural conditioner helpful for lush hair growth that nourishes while cooling your scalp. It also includes indigo, eclipta alba, and gooseberry to promote hair growth. In addition, anti-fungal Licorice and antibacterial balloon vine reduce hair loss, promote growth and hydrate deeply. Moreover, it is 100% natural and effective for treating scalp buildup.

3. Conditioner - Bringadi Hair Conditioner

Kama Ayurveda's Bringadi Hair Conditioner is a gentle formulation that improves your hair texture, effective in reducing frizz & flyaways, and restores lost moisture. Besides, it is enriched with actives from Kama Ayurveda's award-winning Bringadi Oil that strengthens weak, fragile hair and repairs damaged hair.

Further, it is formulated with nourishing & restoring ingredients that can be easily added to your shampoo routine. Bhringraj activates hair proteins, improves blood flow, and promotes hair growth.

Also, it is rich in antifungal properties; Licorice Root Extracts, Balloon Vine Extracts & Camphor help prevent scalp infections and reduce flaking. In addition, Indian Gooseberry is a known powerhouse of Vitamin C and enhances hair resilience, and Coconut Milk is a powerful conditioner that restores dry hair and scalp.

Takeaway

Scalp buildup appears to be different for everyone—for some, it may feel tender, but for some, it may be itchy. Scalp buildup results from dead skin cells, chemical hair care products, excess oils, dirt, or a combination.

Further, good hair hygiene and some good hair care products can prevent scalp buildup. Therefore, the above ayurvedic products work magic for scalp buildup and give you healthy and long hair!

Choosing the best body lotion to soothe your skin

A body lotion is one of those skin must-haves that you just can’t do without. We often spend a lot of time seeking good products and care for our face but the skin on your body too, needs just as much attention. A moisturising body lotion is an excellent way to ensure that your skin is hydrated, soft and protected. 

Just like a face cream, body lotions are made of rich, skin-friendly ingredients and have  easy-to-absorb formulations that are designed to moisturise your skin and also keep the existing moisture from leaving your epidermis. However, conventionally creams have more oil content and lotions have more water content and are easier to spread and apply all over your skin. You’ll find some generic lotions in the market while some that are specifically designed to tackle common skin problems like pigmentation, sun damage, itchiness, etc.

In this article you’ll read about the importance of a body and how to choose the best body lotion for your skin type.

Benefits of using a body lotion regularly

1. Moisturises your skin

We often lose the natural moisture in our skin due to environmental factors and as a natural process. Hence, it is important to replenish your skin’s moisture levels throughout the day to keep your skin from becoming dry, dehydrated and cracked. A body lotion for dry skin helps your skin from getting irritated or itchy.

2. Forms a protective barrier

A good body lotion not only improves the skin barrier but also helps in improving your skin’s natural defense against its surrounding aggressors such as heat, cold, pollution and even mechanical friction (a common reason for pigmentation around elbows and knees). It also helps in protecting your skin from foreign bacteria.

3. Helps in treating dry spots

The extra-dry parts of your skin need extra care from your end or they will turn into permanent dry spots. A body lotion comes in handy for this problem as it re-hydrates the dry patches and keeps your skin soft and supple.

4. Aids in healing

Some body lotions come with healing natural ingredients that help your skin heal faster against environmental damage. If you have sensitive skin, look for ingredients such as glycerin, shea butter, aloe vera gel etc.

5. Protects from sun damage

Many body lotions come with sun-protecting ingredients and SPF formulas that protect your skin against pigmentation, burns, and inflammation caused due to sun exposure.

6. Gives your skin a natural glow

Moisturised skin is equal to glowing skin! Only when you are meeting your skin’s moisture needs can you expect it to look radiant and young. A good body lotion is essential for this.

7. Minimises signs of aging

Dry skin is more prone to damage and shows early signs of ageing. By using a good body lotion, you’re not only fulfilling the short term goal of hydrating your skin but also keeping your skin healthy in the long run.

What makes a body lotion good?

Choosing the best body lotion is no rocket science. Simply put, a body lotion should make your skin look good and feel fabulous. However, doing a quick screening of the ingredients, fragrances and preservatives used in the product can help you protect your skin from allergies and side effects.

The best body lotion meets the following requirements: 

  1. Made with natural ingredients
  2. Non comedogenic in nature, ie, shouldn’t block your pores
  3. Should be free of artificial fragrance, parabens, and drying alcohols. 
  4. Should suit your skin-type 

One body lotion that ticks all the right boxes is Kama Ayurveda Rose & Jasmin Body Moisturiser that works extremely well for all skin types. This enriching formulation contains the goodness of rose, jasmine, lime and beetroot to combat dryness and pigmentation and give you soft, naturally radiant skin. The easy-to-absorb aloe vera juice delivers these healing ingredients to your skin, while lime and beetroot extract brighten complexion. Essential oils of rose and jasmine repair damaged skin and deeply moisturise your skin from within. This divinely fragrant moisturiser is free of sulphates, parabens and petrochemicals. 

Another must have for the colder months is  Kama Ayurveda Shea Lotus Body Butter. This wonderful product is made of an enriching, intense-moisturising formula with the super hydrating natural butters of shea and kokum. The nourishing base is composed of cold pressed coconut oil and organic sweet almond oil which restores your skin’s moisture balance while making it smooth and supple. In addition, the essential oil of lotus helps relax your skin. Together these ingredients hydrate your skin while also fighting signs of ageing, improves skin elasticity, minimising and stretch marks.

Kama Ayurveda Shea Lotus Body Butter. This wonderful product is made of an enriching, intense-moisturising formula with the super hydrating natural butters of shea and kokum. The nourishing base is composed of cold pressed coconut oil and organic sweet almond oil which restores your skin’s moisture balance while making it smooth and supple. In addition, the essential oil of lotus helps relax your skin.

How to use body lotion?

  1. You can use Kama Ayurveda Shea Lotus Body Butter throughout the day but it best works if applied after a bath.
  1. Post shower, liberally apply the product to the entire body and massage in an upward motion until completely absorbed. 
  1. Focus on the abrasive regions like the elbows and knees. Reapply whenever skin feels tight, unpleasant, or dry.

How to apply body lotion?

A common myth is that a body lotion must be applied on dry skin. But it is ideal to apply it on warm, damp skin shortly after a bath or shower to draw the maximum benefit from the product. 

You can apply body lotion after shower and right before going to bed. Other than that, re-apply throughout the day whenever your skin demands it.

How to choose body lotion

Are you looking for body lotion for summer or winter? Or do you need a body lotion for dry skin or glowing skin? Your purpose and skin needs shall dictate which body lotion will be best for you.

1. Best body lotion for dry skin

Dry skin demands more moisture than  other skin types. For this, you need to make sure that you're choosing a rich, creamy body lotion to combat dryness. An ideal body lotion for dry skin in summer and winter would contain body oils (organic or cold-pressed)  hydrating oils and natural butters.

2. Best body lotion for normal skin

It is not hard to take care of a normal skin type and you can keep your skin care routine pretty straightforward and make things work with just a single application of body lotion throughout the day. You can look out for skin-friendly ingredients such as ceramides, hyaluronic acid, vitamin E, and light-weight oils to keep your skin hydrated and glowing.

3. Best Body lotion for oily skin

A lot of people believe that oily skin doesn't need body lotion since it's already struggling with excess oil. The reality, in fact, is the opposite. Your skin is secreting excess sebum BECAUSE it is not getting adequate hydration. Hence, you must select a light-weight and oil-free lotion (you can go for a water base or gel base) to keep your skin happy and hydrated.

So now you know everything about choosing the best body lotion and to use it! It is time to select the suitable body lotion for your skin type and take the first step towards happy and healthy skin.

Sources:

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5849435/

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5796020/

https://www.medicalnewstoday.com/articles/shea-butter-benefits

https://www.healthline.com/health/beauty-skin-care/what-is-shea-butter

https://pubmed.ncbi.nlm.nih.gov/10086859/

Which Is The Best Face Wash For Glowing Skin?

Beautiful and glowing skin is a true reflection of your skin's health. And let's be honest, who doesn't dream of that? We all love flaunting natural glowing skin without using all those glass skin makeup techniques. And did you know that the first and the most crucial step to achieving youthful radiance is using the best face wash for glowing skin?

A gentle yet effective face wash not just helps cleanse your face but also prepares it for the rest of the skincare routine. It is formulated with ingredients that add to your skin's overall health, leaving it feeling soft and looking bright. It cleanses your skin without stripping off its natural oils and moisture. 

In this read, let us discuss the dos and don'ts of using a face wash for glowing skin.

Why Washing The Face Is The First Step Of Any Skincare Regimen?

When it comes to cleansing your face and kickstarting a thorough skincare routine, you must opt for the best face wash for glowing skin. Along with removing dead skin cells, dirt, grime, and environmental impurities, a face wash offers many skin benefits. It nourishes, hydrates, and moisturizes your skin without stripping off the skin's natural oils. The following are a few other benefits of using a face wash daily.

1. A Face Wash Helps Cleanse Skin Deeply

A face cleanser removes all the dirt, grime, excess oil, and pollutants from the skin, which water can't do alone. It also helps in soothing skin while preventing it from irritation. Therefore, washing your face with a face cleanser is vital before bed.

2. A Face Wash Helps Prevent Skin Problems

A face wash helps prevent many skin issues, including pimples, scars, acne, dark circles, dark spots, uneven skin tone, etc. In addition, regular use of the best face wash for glowing skin will make your lifeless skin more youthful and glowing from the inside.

3. A Facial Cleanser Hydrates The Skin

A facial cleanser helps in balancing the pH level of the skin. This, in turn, helps seal in hydration and protect the skin from free radicals, pollution, and environmental pollutants. In addition, a face wash provides natural hydration to prevent skin drying.

4. A Face Wash Clears The Skin

A good face wash with quality ingredients helps in giving the glow and even skin tone one deserves by clearing out acne, pimples, acne scars, dark spots, etc. It also helps clear the skin pores and prevent dirt buildup in them. This, in turn, helps in decreasing the chances of breakouts.

5. A Face Wash Helps Remove Dead Skin Cells

Accumulation of dead skin cells leads to dull and uneven skin tone with frequent breakouts. Using a high-quality face wash regularly will help remove dead skin cells from the face. When dead skin cells and impurities are removed thoroughly, you will be left with youthful-looking glowing skin. 

You cannot achieve the skin you dream of without a proper face wash, and that is a fact. Without a good face wash, you cannot cleanse your skin effectively. And only when the pores are cleansed properly the toners, serums, and moisturizers can penetrate deeply into the skin. This is why we must use a face wash as the first step of our skincare regimen.

Read - Face Essence vs Serum vs Toner : What’s The Difference?

Which Ingredients In Face Wash Help Get Glowing Skin?

While avoiding ingredients like sulfates, parabens, petrochemicals, and other chemical substances, try to look for natural ingredients like the following to get the glowing, spotless skin you deserve.

Honey

Honey is a natural bleaching agent. It is moisturizing and antibacterial too. Therefore, honey helps in evening out your skin tone and prevents acne. So, look for honey in the ingredient list of the face wash for glowing, youthful skin.

Papaya

Papaya contains papain which helps increase cell turnover and reveals brighter skin from the inside. The alpha-hydroxy acids in the papaya make it the best ingredient to fight pimple marks.

Licorice

Did you know Liquorice Root extracts contain Glabridin, which inhibits tyrosinase (a melanin-producing enzyme)? However, it also has liquiritin that breaks melanin and removes pigmentation, making your skin look more clear and smooth. Licorice is also great for removing acne scars and soothing irritated skin.

Turmeric

The abundance of antibacterial, anti-inflammatory, and antioxidant properties in turmeric make it highly effective for acne-prone skin. Curcumin, present in the wonder ingredient, helps suppress melanin production and instantly brightens up the skin tone. Turmeric is also best known for treating various skin conditions while providing essential nutrients.

Aloe Vera

Being one of the mildest natural bleaching agents, Aloe Vera is best-suitable for sensitive skin types. It lightens the complexion and brings the glow from inside. The compound called "Anthraquinone" in Aloe Vera gently exfoliates dead skin. Lignin and antioxidants help improve skin elasticity and fight against pollution and sun damage.

Neem

Neem is rich in antibacterial and antifungal properties that help keep acne at bay. This, in turn, helps prevent the appearance of acne marks. Neem is also best known for its cooling properties that help reduce redness, blemishes, and dark spots, and clean pores to reveal even youthful and glowing skin.

Black Cumin

Black Cumin Seed Oil reduces skin irritation while improving skin hydration levels and skin barrier function. The abundance of antioxidant properties helps reduce oxidative stress. Black Cumin Seed Oil helps keep skin plump and healthy while diminishing premature aging signs like wrinkles and fine lines.

Which Is The Best Face Wash For Glowing Skin?

Well, we know how difficult it is to choose the best face wash for glowing skin. Hence, we have covered you with the best facial cleansers that suit any skin type.

1. Kama Ayurveda's Kumkumadi Clarifying & Brightening Cleansing Oil

Kumkumadi Clarifying & Brightening Cleansing Oil is the ideal oil-based cleanser for double-cleansing. It is enriched with the goodness of Kama Ayurveda's iconic Kumkumadi Oil that is known for skin brightening. 

The cleansing oil lathers into a foam and helps remove impurities and makeup, while imparting a natural glow. The hydrating nature of the oil is helpful in maintaining the natural barrier of the skin while removing excess sebum. The cleanser also has natural ingredients such as Saffron, Liquorice and Indian Madder that help reduce pigmentation. It also has Citron Fruit which is rich in Vitamin C, and helps nurture the skin. This cleansing oil leaves the skin soft, supple and glowing with every wash.

2. Kama Ayurveda's Rose Jasmine Facial Cleanser For Women

Kama Ayurveda's Rose Jasmine Facial Cleanser is a rich blend of Ayurvedic ingredients to effectively cleanse and lift away dirt, grime, makeup, and impurities. The pure essential oil of Rose is rich in emollient and hydrating properties that keep skin soft, moisturized, and young. In addition, the pure essential oil of Jasmine acts as an effective toner. With regular usage, you can see a reduction in skin marks and scarring.

Aloe vera juice in this perfect hydrating face wash filled with natural ingredients helps heal and smoothen skin. The antibacterial Vetiver root and Black Cumin Seeds protect from pollutants. The deeply conditioned Jojoba Seed Oil rejuvenates and softens skin, promotes skin suppleness, and minimizes fine lines.

3. Kama Ayurveda's Himalayan Deodar Face Cleanser For Men

Kama Ayurveda's Himalayan Deodar Face Cleanser For Men is a hydrating daily cleanser that helps remove dirt, grime, and pollutants to reveal clean, supple, and shave-ready skin. While the purifying Cedar Wood extract tones and soothes the skin, Aloe Vera juice soothes and heals it. The Moisturizing Jojoba Seed oil helps promote skin suppleness, minimize fine lines, and rejuvenates the skin from inside. The cooling Vetiver and antibacterial Black Cumin seeds protect and revive the skin. Finally, lavender Oil and Patchouli Oil act as great natural astringents to refresh skin and make it feel healthy.

What Happens When You Don't Wash Your Face Twice A Day?

When you don't wash your face with a face wash twice a day, all the dirt and grime accumulated every day will form a thick layer and make it difficult for other products to penetrate the skin properly. Your pores get clogged and result in the development of severe breakouts and acne. Also, if we don't wash our face regularly, our skin will be dehydrated, making it look wrinkled, rough, and aged. Our skin will experience severe dryness, redness, and irritation. 

Is There Any Correct Way To Wash The Face? (The Dos And Don'ts of Washing Your Face)

While we all think washing our faces is a no-brainer, it is not true. A survey conducted in 2017 showed that more than 80% of people make at least one mistake while cleansing their faces. In this session, let us understand a few do's and don'ts of washing your face.

  1. Do Choose The Right Face Wash

The right face wash for you might differ from what your sister or best friend uses. If you are having sensitive or dry skin, choose a hydrating and non-foaming cleanser as lathering agents used in the face wash might be more drying on your skin. On the other side, if you have acne-prone or oily skin type, choose a foaming cleanser as they clean profoundly and effectively remove excess oils without stripping off the natural oils. It is always the best idea to opt for natural ones over chemical ones as they only do good to you. 

From oils to milk, waters to balms, there are different types of cleansers with different sensory experiences to match our personal preferences. However, whichever product we choose, we need to beware of overwashing. Overwashing can develop redness, peeling, or flaking, making your skin feel tight or itchy. 


Read - Which Is The Best Face Wash For Women?

  1. Do Not Use Hot Water While Washing Your Face

Did you know that hot water can suck the moisture out of your skin? In addition, hot water leaves skin feeling dry and possibly irritated. So, use cool or lukewarm water to wash the face. Even better, use cold water as it is suitable for all skin types and helps tighten the skin by stimulating blood flow. In addition, especially for acne-prone skin, cold water regulates sebum production, which in turn helps minimize pore size and prevent breakouts. 

  1. Do Wash Your Face Twice A Day

Cleansing your face twice daily (in the morning and before going to bed) is extremely important to have clear skin. If your facial skin is very dry and sensitive and you want to clean only once a day, do it in the evening before going to bed. Washing your face with a good face wash before bed will ensure you remove all the accumulated dirt and grime and sleep with a clean and fresh face. You also need to use a facial cleanser after a sweaty workout session. 

Read - Which Is The Best Face Wash For Oily Skin?

  1. Using A Toner Or Astringent Is Not Always A Must

Cleansers today are more effective than they were in the past. Therefore, toner or astringent is not always necessary to thoroughly cleanse your face. A tone or astringent is needed only when you feel like your facial cleanser is not doing its job correctly. If you use a toner, make sure you choose a natural one made from 100% natural ingredients like Kama Ayurveda’s range of natural face mists. To get glowing skin, you can also spray Kumkumadi Brightening Bi-Phase Essence right after toning your skin.

  1. Do Use A Good Quality Make-up Remover

It is essential to make sure that you thoroughly remove your makeup before going to bed, as it minimizes the risk of developing skin irritation. Your regular facial cleanser might be enough if you are wearing light makeup. But if you are wearing medium to heavy makeup, it is always a good idea to use a dedicated makeup remover. 

  1. Do Not Rub Your Skin Too Harsh

For a thorough yet gentle cleansing, your fingertips are your best tools. Compared to washcloths or sponges, your fingertips are more delicate and less likely to irritate the skin. Also, cleansing your face with your fingers is an excellent opportunity to practice self-care as you will give yourself a light facial massage.

  1. Use A Clean Towel That Is Used Only For Your Face

Cleansing your face includes more than just your face. Before starting the regimen, you need to wash your hands thoroughly. Also, please resist the urge to dry out the face with the family hand towel that has been hung near the sink for several days. Towels used for other purposes may have bacteria breed on them and can be transferred onto your clean, dewy face. 

Instead, use a dedicated soft and clean cloth for only your face. Gently pat your facial skin dry with the towel while avoiding rubbing or tugging on the skin. Or else, you can air dry the face, especially if you have sensitive, acne-prone or dry skin.

  1. Never Skip Moisturizing The Face After Cleansing

Sometimes a face wash can overly strip the skin of essential oils when you give your face a little more than good cleansing. When this happens, locking in hydration with a light moisturizer is an absolute necessity. If you are having oily skin, consider using a moisturizer that gives adequate hydration and yet feels exceptionally light on the skin like Kama Ayurveda’s Eladi Hydrating Light Cream.

  1. Do Double Cleanse But Make It Brief

Experts recommend double cleansing, especially if you have dry or acne-prone skin. Double cleansing is a gentle way to ensure that you have thoroughly removed all dirt, makeup, and other pollutants from the skin without stripping or irritating the skin's natural barrier. The best way to double cleanse your face is by using an oil cleanser first and then using a regular face wash.

Also, while double cleansing, ensure each face washing session shouldn't last more than two minutes as too much rinsing, scrubbing or cleansing can disrupt healthy sebum production and dry out the skin, causing inflammation or irritation. Therefore, 30 seconds to 2 minutes is the ideal washing time. 

For double cleansing, you can also use Kama Ayurveda’s Kumkumadi Brightening Cleansing Oil which is a skin-brightening oil that lathers into foam to give you a deeply cleansed skin.

  1. Do Not Exfoliate Too Often Or Every Day 

While exfoliation is a vital part of any healthy face-washing regimen, exfoliating too often can strip away skin's natural oils and create unwarranted sensitivity. In addition, when our skin undergoes constant stress like exfoliation, it can cause an undesired effect and lead to wrinkles, inflammation, and accelerated aging. 

Also, while facial brushes are great for stimulating blood flow, limiting their use to once or twice a week is recommended. An optimal exfoliation frequency ultimately depends on your skin type. So, it is recommended to talk to your dermatologist to figure out how often you can exfoliate your skin. 
Read - How To Exfoliate Your Skin The Right Way?

5 Best Conditioners For Dry and Frizzy Hair

Living with dry and frizzy hair is complex. Not only does your hair look unkempt about 90% of the time, but it is also more prone to damage and breaking. Beyond environmental aggressors, several other factors like lack of hair nourishment can contribute to dry hair. That's where the role of the right hydrating product comes in. Using the best hair conditioners for dry hair can help you keep your frizz-free.

Conditioner is usually the second step in the hair washing routine. While shampoo cleanses off sweat and dead skin cells, conditioner makes your hair softer and easier to manage. Also, it protects hair shafts from damage. 

Best Conditioner For Dry and Frizzy Hair

A hair conditioner helps hydrate and nourish your hair to make it look healthier, softer, and silkier. Hair conditioners contain hydrating and moisturizing ingredients that penetrate your hair shaft and inner layers of hair to restore the lost moisture. 

Further, using conditioners after shampooing is essential to prevent dry, frizzy, and damaged hair as it helps replenish the natural oils in the scalp. So, if you're looking out for the best conditioner for dry and frizzy hair, here are our top recommendations.

If you’re looking for a hair smoothing hair conditioner that locks in moisture? Then this hair conditioner is the best suited for enhancing hair manageability and shine. 

Read - How To Make Hair Silky Naturally – 10 Best Hair Care Tips

1. Kama Ayurveda Lavender Patchouli Hair Conditioner

This Ayurvedic hair conditioner is an ideal remedy if you have dry and frizzy hair and turns out to be the best choice if you have split ends. This herbal blend is made with Soy Extract, Almond and Gooseberry, and Lavender Oil, ensuring your hair retains its moisture. Besides, you will be rewarded with shiny, healthy, and lustrous hair with each wash. 

Further, Lavender Oil soothes your scalp, helps improve blood circulation, and prevents hair loss. This natural hair conditioner not only treats your hair issues but also leaves a sweet scent on your tresses.

2. Kama Ayurveda Rose and Jasmine Hair Conditioner

According to Ayurveda, Roses help replenish the lost moisture and make your hair more manageable, smoother, shinier, and healthier. This herbal hair conditioner for women contains essential oils like Coconut, Rose, and jasmine mixed with hibiscus extracts and organic aloe vera juice to produce an exemplary formulation. 

Besides,this is an organic hair conditioner and suits even colored hair. Also, it reduces hair thinning, controls damage, and boosts hair regrowth. In addition, it is formulated to improve your hair strength and mitigate the damage caused by coloring, heat styling, and chemical treatments.

3. Kama Ayurveda Himalayan Deodar Hair Conditioner

This natural hair conditioner is free of sulfates, petrochemicals, and parabens. It can revitalize your hair naturally, thanks to natural ingredients like Amla, Aloe Vera, and Deva Daru. All these ingredients work wonderfully on damaged hair and strengthen your hair roots gradually. Therefore, if you suffer from dry and frizzy hair, this hair conditioner can help restore hydration.

4. Kama Ayurveda Sanobar Hair Conditioner

This hair conditioner is made with essential oils extracted from Cypress and Orange. The conditioner has a repairing formula that hydrates your oily and damaged hair without weighing it down. 

Besides, it is enriched with Almond Oil, Indian Gooseberry, and Soy extracts. Also, it softens, detangles, and increases hair manageability, leaving your strands super soft and nourished.

5. Kama Ayurveda Bringadi Hair Conditioner

In addition, Cypress essential oil soothes and tones your scalp to stimulate new hair growth. In contrast, the Refreshing Orange essential oil acts as a natural antibacterial agent that invigorates the scalp and restores a naturally healthy shine to your hair.

Things To Consider Before Buying Best Conditioners For Dry And Frizzy Hair

Sometimes, we unwillingly damage our hair because of not choosing the right hair conditioner. The correct conditioner should suit your hair and provide the right balance of moisture and nutrition. Here is a list of a few things you should consider while choosing the best hair conditioner for yourself.

  1. Hair Type

Your hair type is the most significant factor when purchasing a hair conditioner. However, it should be noted that conditioners meant for curly hair do not suit wavy or straight hair, and vice-versa. Therefore, know your hair type and choose your hair conditioner accordingly.

  1. Ingredients

Always try to find out what goes into the conditioner you are planning to purchase. For example, if you have frizzy and dry hair, look for coconut milk, proteins, and other hydrating and moisturizing ingredients that help control frizz. 

Also, scanning the ingredients list on the product packaging helps prevent allergic reactions, irritation, and rashes caused due to hypersensitivity to any ingredient. Also, avoid conditioners that inherit sulfates, parabens, and other harmful chemicals, as they might strip away your hair's natural oils.

  1. Brand

Choose a brand that delivers everything it claims and aligns with your values. Besides, you can check if a product is cruelty-free, organic, and free of harsh ingredients by checking the label or the brand’s official website.

  1. Price

The cost of the conditioner depends on its ingredients and brand. The higher the quality, the higher the price. However, do not pick any conditioner blindly by seeing its worth. Instead, scan the ingredients list to know what it contains and its expected results.

Read - 6 Best Non-Toxic Chemical Free Shampoos and Conditioners For Your Hair

Frequently Asked Questions

Is Conditioner Good For Frizzy Hair? 

Yes, the conditioners are perfect for frizzy hair as they help to smoothen out split ends and dry hair. In addition, conditioning tames tangles and frizzy hair by enveloping each cuticle with a protective layer. Thereby, causing the frayed edges of your cuticle layers to smoothen and settle down, which makes your hair remain untangled and non-frizzy.

How To Use A Conditioner For Frizzy Hair? 

You should apply the conditioner properly. If you have dry and frizzy hair, follow the below steps for the best results:

  1. Gently towel-dry your hair to remove all the excess water after you take a shower.
  2. Now, Apply a leave-in conditioner by following the instructions given on the bottle.
  3. Gently comb through your hair with fingers or a wide-tooth comb but avoid the crown of your head.
  4. Let your hair air-dry and continue to style as usual.

 What Can I Use Instead Of A Conditioner?

Apple cider vinegar, coconut oil, aloe vera etc which are often found in conditioning products, are the best alternatives for a hair conditioner. All these ingredients deeply nourish your hair and revive dullness and damage.

Read - The Best Hair Care Routine For Your Hair Type

10 Best DIY Homemade Face Pack for Glowing Skin

Looking for that perfect glow? While many factors contribute to radiant skin, one game-changer is often overlooked: a good face pack. Picking the right one can be the difference between dull, tired-looking skin and a bright, refreshed complexion.

You don't need long routines to get glowing skin. It boils down to two main things -

First, be regular. A daily routine of cleansing, toning, and moisturizing using natural products can work wonders. It's like watering a plant – do it regularly, and it'll thrive!
Second, treat your skin to a special face pack for glowing skin once a week. Think of it as a mini spa session at home. It helps your skin recover from daily dirt and stress and keeps problems like dryness and breakouts at bay.

In this article, we'll dive into the second tip, showing you how to pick the best face pack for glowing skin and use it the right way.

Which Is The Best Face Pack For Glowing Skin?

While selecting the best face pack for skin lightening, make sure there are no drying alcohols and artificial fragrances in the composition as they often do more harm than good. 

Kama Ayurveda Suvarna Haldi Chandan Face Pack is an ideal face pack that gives you an instant radiance boost. 

It contains Turmeric, which is a natural illuminator and contains antibacterial properties that purify skin and make it look more smooth. The anti-aging properties of Sandalwood come in handy to fight pigmentation while leaving a soothing effect on skin. 

The additional goodness of Rose and Orange peel extracts lend your skin the antioxidants and protective barrier it needs.

How to use:

  • Take 2-3 tbsp of the face pack powder and mix it with rose water. Alternatively, you can also mix it with milk or yogurt to form a paste.
  • Apply this paste on cleansed, damp skin and leave it on until the paste has dried.
  • Rinse well and use the face pack twice a week for best results.

Note:A face pack is a product that stays on your skin for longer for the drying process so make sure it’s absolutely natural and ayurvedic to avoid any side effects. A fail-proof way to ensure that is doing a patch test before applying the face pack on your whole face.

Read - 18 Best Homemade Face Packs For Dry Skin

10 Homemade Face Packs For Glowing Skin

Want radiant skin without the hefty price tag or complicated ingredients? These 10 homemade face packs, curated from everyday kitchen staples, are not only easy to whip up but are also packed with natural goodness. Dive in, and let your skin reap the benefits.

1. Yoghurt & Fuller’s Earth Face Pack:

Achieve a radiant complexion with this potent face mask that combats acne and nurtures your skin. An ideal homemade solution for those with oily skin.

Ingredients:

  • 2 Tablespoons Yoghurt
  • 1 Teaspoon Multani Mitti (Fuller’s Earth)
  • 1 Teaspoon Gram Flour
  • 2-3 Drops of Tea Tree Oil

Directions:

Combine the ingredients to form a smooth paste. Apply on a clean face and let sit for 15-20 minutes. Rinse with lukewarm water, then tone and moisturise. For best results, use once or twice weekly.

2. Aloe Vera & Lemon Juice Face Pack:

Harness the natural power of aloe vera and lemon juice to give your skin an invigorating glow. Especially suitable for oily skin, this face pack reduces excess oil and combats acne.

Ingredients:

  • 2 Tablespoons Aloe Vera Gel
  • 3-4 Drops of Lemon Juice

Directions:

Blend the ingredients and apply on clean skin. Once dried, rinse with cool water, tone, and moisturise with rosehip oil. Suitable for use every alternate day.

3. Coffee & Honey Face Mask:

Get a rejuvenated glow with this coffee and honey concoction that doubles as an exfoliant, eliminating blackheads and whiteheads.

Ingredients:

  • 1 Tablespoon Coffee
  • 1 Teaspoon Honey

Directions:


Combine the two, and massage onto your face in a circular motion. After 10 minutes, rinse to unveil refreshed skin.

4. Yoghurt & Turmeric Face Mask:

This mask is a powerhouse, tackling inflammation, acne scars, and early signs of ageing. The combination offers both antibacterial and anti-inflammatory benefits.

Ingredients:

  • 2 Tablespoons Yoghurt
  • 1/2 Teaspoon Turmeric

Directions:

Blend the ingredients, applying the mixture evenly on your face and neck. After 15 minutes, rinse, tone, and moisturise. Best when used once or twice weekly.

5. Sandalwood Face Mask:

Turn to sandalwood to heal and rejuvenate your skin. This mask addresses acne, scars, and other blemishes, offering a calming sensation suitable for all skin types.

Ingredients:

  • 1 Tablespoon Sandalwood Powder
  • 1/2 Teaspoon Turmeric Powder
  • Enough Rosewater to form a paste

Directions:

Mix the ingredients to a consistent texture. Apply to your face, leaving it for 20 minutes. Rinse and remember to moisturise afterward.

6. Turmeric and Honey Face Pack:

Turmeric is celebrated for its anti-inflammatory and antimicrobial properties, effectively reducing acne and scars. Complemented by honey, a natural moisturizer, your skin will feel smooth and soft.

Ingredients:

  • 1 Teaspoon Turmeric Powder
  • 2 Teaspoons Honey

Directions:

Combine the ingredients into a smooth mixture. Apply to the face and let sit for 15-20 minutes. Rinse thoroughly afterward.

7. Aloe Vera and Rose Water Face Pack:

Aloe vera is a hydrating agent, known to reduce inflammation and remedy sunburns. Rose water invigorates the skin, maintaining a balanced pH level.

Ingredients:

  • Fresh Aloe Vera Gel
  • A few drops of Rose Water

Directions:


Mix the aloe vera gel with rose water. Spread the blend on the face, leaving it for 20 minutes before rinsing.

8. Banana and Milk Face Pack:

Rich in essential vitamins, bananas regulate oil production. Milk, being a natural cleanser, provides a radiant glow.

Ingredients:

  • 1 Banana
  • Milk as required

Directions:
Mash the banana and integrate with milk. Apply the resulting mixture, rinsing it off after 15 minutes.

9. Papaya Face Pack:

Papaya, often referred to as the 'fruit of the angels', is a powerhouse when it comes to skincare. Its natural enzymes not only nourish the skin but also enhance its texture and tone. When combined with ingredients like Sandalwood Powder, Rosewater, and Aloe Vera gel, it creates a potent face pack that's a boon for your skin.

Ingredients:

1 Ripe Papaya 

1 Teaspoon of Sandalwood Powder 

A few drops of Rosewater 

A dollop of Aloe Vera gel

Directions: 

Mash the papaya in a bowl until smooth. Incorporate sandalwood powder, rosewater, and Aloe Vera gel. Mix well to form a paste. Apply evenly on the face, letting it dry for 15 to 20 minutes. Wash off with normal water.

10. Cucumber and Yogurt Face Pack:


Cucumber offers cooling and hydration, while yogurt's lactic acid exfoliates, promoting a luminous complexion.

Ingredients:

  • Slices of Cucumber
  • Yogurt as needed

Directions:

Blend the cucumber slices with yogurt. Apply the concoction and allow it to settle for 20 minutes before a thorough rinse.

Face Pack vs Face Mask

Both face masks and face packs are used to treat dehydration and work similarly on your skin. However, both are different in nature. Face masks are non-setting while face packs are setting masks. Unlike the masks, face packs take time to set and dry on the skin while face masks do not dry off easily.

How To Apply A Face Pack?

A face pack can be effectively used once or twice a week to combat many skin problems like acne, dryness, itchiness, pigmentation and dark spots. You can also use a face pack with aromatherapy oil as a relaxing, self-care ritual to de-stress yourself. 

Read on further to know the complete steps of how to use a face pack and apply it correctly.

1. Cleanse:

Make sure your face doesn’t have any dirt, oil, or makeup before applying the face pack. This is to make sure there is no obstruction and the face pack ingredients are absorbed by your pores.

2. Apply:

Use clean fingers or a soft brush to spread the face pack evenly across your face. Tip: apply the pack in upward motion to avoid itchiness when the pack dries. Also make sure you’re not scrunching your face or talking while the face pack is drying.

3. Let it dry:

While it is advised to let the face pack dry completely, make sure you’re not letting it stay on your skin for too long otherwise your skin will lose its natural oils. Most face packs can be removed after 15-20 minutes max.

4. Rinse:

Always use lukewarm water to wash your face. Remove the dried residue gently without scratching your skin. Also pat dry your skin gently with a soft towel as your skin is generally more sensitive and tender after the process.

5. Moisturize:

Follow up with a natural hydrating moisturizer or a natural, ayurvedic face cream like Eladi Hydrating Face Cream to replenish your skin’s moisture. Additionally, you can use a facial oil if your skin is extra dry to supply adequate moisture to it.

FAQs About DIY Face Packs for Glowing Skin

What is a face pack for glowing skin?

A face pack for glowing skin is a specially curated blend of ingredients designed to enhance your complexion, giving you radiant and flawless skin.

How can a homemade face pack benefit my skin?

Homemade face packs, made from natural ingredients like turmeric and aloe vera, are free from harmful chemicals. They provide essential nutrients and work to brighten, nourish, and improve skin health.

How often should I use face packs for best results?

Depending on your skin type and the ingredients of the face pack, you can use them 1-3 times a week to get glowing skin and maintain skin health.

Is there a difference between a face mask and a face pack?

While both provide skincare benefits, face masks often target specific skin issues and are thicker in consistency, whereas face packs focus on overall nourishment and brightness.

Are there any specific ingredients to look for in a face pack for glowing skin?

Ingredients like turmeric, besan (gram flour), aloe vera gel, and neem are renowned for their skin-brightening and nourishing properties.

Can I make a DIY face pack using ingredients available in my kitchen?

Absolutely! Many effective face packs can be easily prepared using ingredients available in your kitchen. For instance, a mixture of besan and turmeric can make your skin glow naturally.

But remember, some natural ingredients listed in face pack recipes may not suit your skin. It's always best to know what your skin needs and do a patch test to avoid any side effects.

What are the best homemade face packs for acne-prone skin?

Face packs containing neem, turmeric, and aloe vera can be beneficial for acne-prone skin, helping to reduce inflammation and dark spots. 

How can I ensure that a face pack suits my skin type?

It's advisable to do a patch test before using any new face pack. This helps determine if the ingredients are suitable for your skin type, whether dry, oily, or sensitive.

Where can I buy the best face packs online?

Kama Ayurveda Suvarna Haldi Chandan Face Pack is the best natural face pack for glowing skin that you can shop for online.

How do face packs help in skin brightening?

Face packs often contain ingredients that exfoliate dead skin cells, moisturize the skin, and boost skin elasticity, leading to brighter and healthier skin.

Everything You Need To Know About Premature Greying Of Hair

Ageing is a process that can’t be stopped. It brings various evident signs along with it, be it wrinkles, skin sagging or hair greying. While having a grey strand or two or having grey hair in your mid 30’s and 40’s is as natural as it gets, premature greying is something that needs your attention. For Asians, it is considered as premature greying if the hair greying starts before the age of 25. The reason your hair turns grey is your body stops producing melanin, a pigment which is responsible for the colour of your hair. But, the early onset of grey hair could range from certain lifestyle choices to lack of nutrition, stress or even hereditary conditions. Before we start looking at how to tackle premature greying , let's understand the reasons responsible for it.

What are the reasons for premature grey hair?

Hair Greying can be caused by a number of factors, some that can be controlled and some can’t. Here are the major premature grey hair causes.

Genetics

The greying genes are inherited from birth. In such cases, if you have a family history of premature greying, it's likely you’d have a similar situation as well.

Nutrition Deficiency

The lack of Iron, Vitamin B-12, iodine, copper and Omega 3 among other nutrients is also a major cause of grey hair. The lack of antioxidants in your diet also leads to the death of melanocytes, which are responsible for giving colour to your hair.

Stress

Hypertension and stress are a major contributor to the list of grey hair causes. High levels of stress leads to the release of a chemical named Norepinephrine in hair follicles. This further leads to reduction of pigment-giving stem cells present in the follicles and causes grey hair.

Smoking

Smoking, along with being injurious to your overall health, also leads to premature greying. Smoking causes oxidative stress, which reduces the melanin production and in turn leading to premature grey hair.

Can premature grey hair be reversed?

Opting for grey hair treatment can surely help in controlling and reducing greys. This includes focusing on the factors responsible for premature greying and working on them.

How to stop premature greying of hair?

If premature grey hair causes are gene related, then not much can be done to stop that. Although, for other cases of hair greying, there are many premature grey hair remedy available for you to consider.

Focus on your diet

Improper diet is not only responsible for hair greying, it also affects the overall health of your hair. So, you should shift your focus to a nutrient and vitamin rich diet. Include fish, sunflower seeds, carrots and other foods rich in Vitamin B-12, Vitamin D, Vitamin E etc. Moreover, avoid junk and processed food as they too negatively impact the pigment cells of hair.

Cover up

To reduce the exposure to sun and pollutants, cover your hair with a scarf or hat whenever stepping out. Also, try to avoid chemical exposure like bleaching or hair colouring along with heat exposure from hair styling products. This will help in keeping the hair damage to the minimum and keeping them healthier for longer.

Go for grey hair treatment

Whether you are trying to prevent hair greying altogether or looking for a solution to control the issue, there are some rituals that you can follow at your end to combat this problem. For instance, oiling your hair at least once a week with an effective ayurvedic hair oil like Bringadi Oil (enriched with Indigo) can help reduce greys. Other than that you could follow weekly hair masking rituals using DIY homemade packs with hair-friendly ingredients such as amla, shikakai, etc. Figure out where you stand on the hair greying spectrum and choose the remedy accordingly.

What are the home remedies for premature grey hair?

An easy answer to the question how to reduce premature grey hair lies in some easy home remedies. Here are some things you can try at home:

1. Cover Your Greys With Kama Ayurveda Organic Hair colour Kit:

This is a safe grey hair treatment if you want to conceal those pesky greys without any damage. This Organic Hair Colour Kit comes with Organic Henna Powder and Organic Indigo Powder that imparts a natural colour while nourishing and conditioning them. Henna helps cover greys whereas Indigo helps give a natural  black colour to the strands when used with Henna.

To use it for colouring, mix the Henna powder with tea/coffee decoction and leave it overnight. Apply it to clean dry hair the next day and keep it for 1-2 hours. Rinse off with plain water and then mix Organic Indigo Powder with water. Apply it immediately and leave it on for 1-2 hours and then rinse. You can also use it as a conditioner by mixing the henna powder with either yogurt, egg or banana.

2. DIY Almond And Lemon Juice Mask

Almonds are a rich source of Vitamin E which can help with hair greying. Lemon not only makes your hair shinier but also stronger. Mix the two in the ratio 2:3 and prepare a concoction. Apply this onto the scalp and to the lengths of your hair and let it seep into the roots for a good 30 minutes. Wash it off with a mild shampoo. You can add this mask to your hair routine and repeat it 2-3 times a week.

3. Cleanse & Reduce Greying with Shikakai Powder

Consider Shikakai as a natural shampoo which finds mention even in Ayurveda. You can use it either by mixing in yogurt or using it for rinsing. To use it as a mask, mix shikakai powder and yogurt to make a paste. Then rub this paste onto your scalp and wash it off after half an hour. You can also soak shikakai in an iron vessel overnight. Boil it the next day and use it for rinsing. Regularly using shikakai will not only work as a premature grey hair remedy, but will also help in healthy hair growth.

4. Curry Leaves and Coconut Oil

This is a well known premature grey hair remedy. Curry leaves are rich in Vitamin B which helps in boosting the melamine in hair follicles and coconut oil preserves the pigment. To get the goodness of both, boil curry leaves in 2-3 tablespoons of coconut oil until they turn black. Strain the mix and let it cool. Massage it into your scalp and keep it on for 30-35 min and then rinse it off.

5. Onion Juice and Olive oil

Onion is one of the most effective treatments for greying hair and as an add on, it also encourages hair growth. Onion juice gives the hair a shine and bounce when combined with lemon juice. To make your own DIY hair tonic, combine 1-2 teaspoons of onion juice, 1 teaspoon each of lemon juice and olive oil. Massage evenly through the hair and scalp and rinse it off after an hour.

Now, with these hair remedies and solutions to premature hair greying problems, you can ease out the stress which comes with hair greying. Take a note or two from this list and get on to your healthy hair journey today!

11 Hair Care Tips To Improve Your Hair’s Health

Healthy hair is often a combination of your physical and mental state of being. Environmental factors like sun damage and pollution, hair products, along with your lifestyle and food habits (known as Ahara-Vihara in Ayurveda) together have a vital role to play in ayurvedic hair care.

In this article, we will go through the best ayurvedic hair care tips to improve hair growth and also recommend the best natural & ayurvedic hair care products.

Bookmark these 11 tips for healthier, shinier hair

#1. Opt for a regular hair massage with oil.

According to Ayurveda, this simple secret to hair health is regular oil massage. Best oil for hair fall includes coconut oil, almond oil, sesame oil, and neem oil (when used with a carrier oil). However, Ayurveda gives special significance to Bhringraj oil, which is beneficial to reduce hair fall, dandruff & premature greying. Kama Ayurveda’s Bringadi Oil combines Bhringraj with other hair-friendly herbs like Amla, Indigo, Sesame, and Balloon Vines that makes it a complete authentic treatment for your hair. It’s clinically tested to reduce hairfall in 28 days.

#2. Follow an Ayurvedic Hair Care Routine

In order to maintain strong and shiny hair, it’s best to follow a consistent routine which includes a hair oil massage with coconut, almond or bhringraj oil. If time allows, give some steam to your hair with a hot towel. After oiling your hair, steaming it helps the oil get deeper into the hair and scalp so that the nutrients can be more effectively absorbed.  Use a gentle ayurvedic hair shampoo like Kama Ayurveda Bringadi Hair Cleanser and a paraben-free conditioner. Enriched with Amla, Bhringraj and Indigo (the holy trinity of ayurvedic hair care), this shampoo is *clinically proven to reduce hairfall by up to 60% in just 28 days. It also strengthens hair and enhances natural volume of the hair.

*based on a 4 week clinical study with men and women who had moderate to severe hairfall

#3. Follow your hair wash with an Ayurvedic hair mask

You may be using the best Ayurvedic shampoo but it is important to make sure to lock in your hair’s natural hydration and moisture levels with the help of a deep conditioning hair mask like Kama Ayurveda Bringadi Intensive Repair Post Wash Hair Mask. If your hair is damaged due to environmental factors, colouring and heat-styling, then you need a hair mask in addition to your conditioner to repair your hair faster. This ayurvedic hair mask contains the power of the wonder herb Bhringraj that is known to reduce hair loss by activating hair proteins and improving blood circulation. It also contains amla (a powerhouse of vitamin C and a natural anti-dandruff ingredient), liquorice root that fights infections, indigo leaf that is a natural hair conditioner and coconut milk that nourishes and moisturises the scalp and hair.

#4. Try To Manage Stress With Exercise, Yoga & Supplements

Living regularly in a state of stress can lead to excessive falling, premature greying, dry, dull-looking, lifeless appearance of hair. It’s best to start the day by practising yoga, and staying active during the day. Try to meditate for up to 10-15 minutes every day to help avoid telogen effluvium and stress-induced hair loss. Additionally, you might choose supplements containing Brahmi and Ashwagandha, which reduce tension. Lastly, you can also add pure essential oils to your wellness routine.

Opt for a balanced diet

A balanced diet is just as important for the health of your hair (and skin), as it is for your hair. Including seasonal fruits and vegetables, lentils, and whole grains in your daily diet makes a huge difference. Avoid processed foods and try to eat clean as much as possible. Add superfoods such as white sesame seeds, almonds, walnuts, avocado, ghee, dates, raisins, along with herbs and spices to your daily diet. For good digestion, avoid drinking too much water during meals. Drink water before you eat or 30 minutes after a meal.

 #5. Add Amla To Your Hair Care Routine and Diet

Amla, also referred to as Indian Gooseberry, is a superfood for hair and one of the most popular natural ingredients high in vitamin C. It is the best dietary addition you can make for healthy hair. Rich in Vitamin C, minerals and amino acids, it strengthens hair, stops hair fall and even relieves dandruff. 

Here’s how you can apply amla:

Simply heat organic coconut oil in a double boiler and add amla powder. Wait for it to cool down and apply to scalp & roots for 30-60 minutes.

#6. Make the most of Tea Tree Oil

Tea tree oil has antifungal, anti-bacterial, anti-inflammatory and antioxidant properties that are useful for the hair. It’s important to note that tea tree oil is powerful and should not be applied directly to the hair. If you use a lot of hair products, or have a clogged hair scalp, add tea tree oil to your Ayurvedic Hair Shampoo to clean and soothe your scalp, while also reducing itchiness.  

You can also dilute tea tree oil with any carrier oil like Coconut, Almond, or Sesame oil and apply on hair to boost hair health.

#7. Add Hibiscus For Hair Growth

In ayurvedic hair care, hibiscus is one of the most well-known herbs for fostering hair growth.There are a number of studies indicating that hibiscus extracts lessen alopecia areata and baldness. Both hibiscus flowers, as well as hibiscus leaves, are used to cure hair problems in ayurvedic hair shampoo and hair oils. It has amino acids which help bind keratin, the building blocks of your hair as well as mucilage which acts as a natural conditioner. 

You can make your own hibiscus oil by grinding 10-12 hibiscus flowers and infusing them in coconut oil.

#8. Try an Ayurvedic DIY Hair Pack

Once a week, make a thick paste by stirring together 4 tablespoons of coconut milk, 4 tablespoons of crushed hibiscus, and 3 tablespoons of honey. Apply the paste on your hair and scalp. Leave it on for 30 to 40 mins before washing. This ayurvedic hair mask nourishes and softens hair while also promoting hair growth.

#9. Opt for natural hair colours

Hair dyes consist of chemicals like ammonia, this can damage hair and cause protein loss from the hair shaft, which makes the hair appear thinner. It is better to use a combination of henna powder that covers greys and indigo powder that gives your hair a black tinge. Go for natural hair colouring products such as Kama Ayurveda Organic Hair Colour Kit with natural henna and indigo that gives your hair a natural uplift while covering all your greys, without making your hair brittle or prone to damage.

Read more

#10. Be gentle and tender with your hair

Your hair already bears the brunt of bad weather, pollution and everyday damage. It is extremely important to treat it with gentleness while brushing it, styling it and washing it. Even while oiling your hair make sure you’re not massaging with too much pressure or the friction caused will only make matters worse. Your hair is most vulnerable when it’s wet, so make sure you’re not tugging or brushing it until it’s almost dry to protect it from damage. When detangling wet hair, use a wide-toothed comb; once dry, brush your hair with a regular comb.  Avoid blow-drying every time you wash your hair and allow your hair to air dry. Additionally, don’t tie your hair in tight ponies and buns and opt for pillowcases made of hair-friendly fabrics such as satin.

#11. Get enough sleep

A good night’s sleep is crucial to our well-being in more ways than one. It affects our hormones, our stress levels, our skin and even our hair. The human body produces a hormone called melatonin which regulates sleep as well as hair growth. Poor quality or inadequate sleep results in decreased levels of melatonin which has a direct impact on hair loss. Sleeping is also how the human mind copes with stress and rebalances itself. Insufficient sleep can cause more stress which results in more hair loss. 

It is rightly said that if you take care of the smaller things, the bigger things are going to fall into place. Follow these simple yet effective tips as part of your everyday hair care routine and you’ll be able to solve your biggest hair woes. The combination of the right lifestyle, diet and ayurvedic products is key to having healthy, shiny hair!

Sources:

https://www.nih.gov/news-events/nih-research-matters/how-stress-causes-hair-loss

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC5397031/

https://www.researchgate.net/publication/319289583_A_case_study_on_Ayurvedic_management_of_Alopecia_areata_Khalitya

https://www.ijhsr.org/IJHSR_Vol.9_Issue.4_April2019/34.pdf

https://www.ncbi.nlm.nih.gov/pmc/articles/PMC3800921/

https://www.researchgate.net/publication/340033822_Concept_of_Hair_Problems_and_its_Treatment_in_Ayurveda

https://www.ijrmst.com/admin1/upload/103%20Raju%20Kumar.pdf

The Best Shampoos for Dandruff And Flaky Scalp in 2022

Is flaky scalp and dandruff one of your biggest hair concerns? We know how dandruff can be embarrassing and uncomfortable, especially in winters. But, don't worry! Shampoos specially made to control dandruff can be your new best friend. By using the best shampoo for dandruff you can maintain a clear and healthy scalp throughout the year.

While most of us think dandruff reflects poor hygiene, it is not valid. Dandruff has nothing to do about your hygiene practices. Dandruff is simply a condition that causes scalp flaking due to inflammation.

In this read, let us discover how an anti-dandruff shampoo works, their top benefits, and get to know about some of the best shampoos for dandruff that are available in India.

How Does Anti-Dandruff Shampoo Work?

Shampoos eliminate the excess oil, dirt, grime, and hair product residues that accumulate on your hair and scalp. In addition, they provide nourishment and boost scalp health. Therefore, choosing the right shampoo that can provide you with maximum benefits is essential.

How Dandruff Occurs

Though dry skin can cause dandruff, it is not the prime cause of this frustrating scalp condition. In fact, an oily scalp is more prone to dandruff than a dry scalp. Dandruff occurs when yeast (Malassezia Globosa) builds up on your scalp. This yeast-like fungus feeds off the sebum produced by the scalp and speeds up the cell renewal process, creating multiple layers of dead skin. These layers pile up and fall off in the form of visible flakes.

Though regular shampoos may remove some flakes, they don't treat dandruff. In fact, a regular shampoo might worsen the condition as removing natural oils from the scalp can trigger the overproduction of oils, giving the yeast more sebum to feed on. 

Read - Best Home Remedies To Get Rid Of Dandruff Naturally

How Does An Anti-Dandruff Shampoo Works To Fight Dandruff

Shampoo for dandruff has therapeutic effects that help nourish and soothe your scalp while keeping it flake free. With the potent ingredients that help restore the scalp's health, anti-dandruff shampoo reduces inflammation and irritation on it. It gets rid of the bacteria and other impurities that pay a significant role in triggering dandruff.

An anti-dandruff shampoo also helps control the oil production, which in turn controls yeast that feeds on sebum. It slows down the rate at which your scalp skin cells renew, thus removing the loose flakes.

Top Benefits Of Using An Anti-Dandruff Shampoo

The following are the benefits of using shampoo for dandruff.

1. An Anti-Dandruff Shampoo Eliminates Flakes

Anti-dandruff shampoo helps reduce dandruff flakes from falling on the shoulders by treating dandruff and dry scalp. Using it regularly can boost the health of your hair and scalp, giving you the confidence to style your hair in whichever way you like.

2. A Shampoo For Dandruff Gives Relief For Itchy Scalp

Itchy scalp can be caused due to multiple reasons, and one among them is dandruff. Itchy scalp is due to the scalp being irritated by product buildup, and frequent scratching of the scalp can even worsen the irritation. Therefore, it is always an excellent idea to use the best shampoo for dandruff to get relief from an itchy scalp.

3. An Anti-Dandruff Shampoo Cleans Away Debris

Shampooing your hair regularly helps clean dirt, grime, excess oil, and bacteria. A high-quality anti-dandruff shampoo made from natural ingredients will clean away all the dirt, grime, debris, and product buildup effortlessly to leave your hair and scalp clean and flake-free.

4. A Shampoo For Dandruff Helps Keep Hair Fall At Bay

Did you know half of the people suffering from dandruff also suffer from hair fall? So shampoo for dandruff can actually combat hair fall.

5. An Anti-Dandruff Shampoo Provides Use With A Quick Solution

The best thing about an anti-dandruff shampoo is that it can be used to treat many hair issues along with fighting dandruff. Use it for a few weeks and continue using it if you see improvement in your hair and scalp health.

However, it is equally important to consult a doctor if you don't see any improvements, as it is always wise to check for any underlying causes.

Best Shampoos For Dandruff In India

1. Kama Ayurveda's Bringadi Hair Cleanser

Kama Ayurveda's Bringadi Hair Cleanser is a nourishing, repairing, and volumizing hair cleanser that is clinically proven to reduce dandruff, hair fall, and oily scalp. It is 96% natural and is free of sulfates and parabens. The ayurvedic hair cleanser is best suitable for all hair types, including colored and treated hair.

Kama Ayurveda's Bringadi Hair Cleanser is clinically proven to reduce oily scalp and hair fall by 60%. Natural potent ingredients like Bhringraj, Amla, and Liquorice, help boost hair growth while reducing hair fall in just a month. In addition, the Indigo extracts help in naturally enhancing the volume of your hair after every wash.

The unique Ayurvedic formulation of the Bringadi hair cleanser treats your damaged hair by penetrating deep into the scalp. It can repair the hair (from root to tip), protect hair from external environmental factors and boost hair and scalp health.

Kama Ayurveda's Lavender Patchouli Hair Cleanser

Kama Ayurveda's Lavender Patchouli Hair Cleanser is a mild scalp, and hair cleanser that calms and soothes dry and damaged hair. Enriched with nourishing Hibiscus extracts, the regular hair, and scalp Lavender Patchouli shampoo help add back moisture while replenishing the scalp for smoother texture and softness.

The Lavender Essential Oil in the nourishing and protecting hair cleanser calms and soothes the scalp while healing infections and irritations. The refreshing Patchouli essential oil, being an excellent natural antiseptic, antibacterial, and anti-inflammatory agent, repairs damaged scalp visibly. The other potent ingredients like Neem and Hibiscus are rich in antibacterial properties that help treat dandruff and reduce hair fall.

How To Use An Anti-Dandruff Shampoo The Right Way?

The natural ingredients in an anti-dandruff shampoo help boost the scalp's health. However, some of these ingredients might not work to their fullest if you don't use the shampoo properly. Even over-the-counter medicated shampoos can cause allergic reactions if not used correctly. So whether you are using a regular anti-dandruff shampoo or a medicated one, read the label thoroughly and follow the directions precisely.

  1. Wet your hair and scalp thoroughly with clean and fresh water.
  2. Take enough of the shampoo and cover the entire scalp area. Now, gently massage the scalp and comb through the hair. 
  3. When rich lather is produced, leave it on for about 3 to 5 minutes, allowing the active ingredients in the shampoo to work on your scalp.
  4. Later, rinse and clean your scalp and hair using lukewarm or cold water. It is advised not to use hot water as it makes your scalp and hair drier.
  5. You can repeat this procedure every day or as directed on the label. If dandruff alleviates and no flakiness and irritation are seen, you can switch to regular mild shampoos.
  6. However, experts recommend using an anti-dandruff shampoo once a week to prevent dandruff from reoccurring.

Falling flakes and scalp itchiness shouldn't ruin a perfect hair day. So, ensure that you treat your dandruff as early as possible to prevent it from worsening. Try to choose natural hair products as they only do good to you and your hair. Opt for a high-quality shampoo that helps maintain a clean scalp and lustrous hair.

Common Mistakes To Avoid While Using An Anti-Dandruff Shampoo

The following are a few of the most common mistakes to avoid while using an anti-dandruff shampoo.

1. Do Not Apply An Anti-Dandruff Shampoo Before Getting Your Hair Wet

Applying shampoo before getting your hair wet is not a wise thing to do. This is because shampoos are viscous liquids and can stick to your hair if no water is applied.

2. Never Apply An Anti-Dandruff Shampoo Directly On To The Scalp

Applying shampoo directly to the scalp or hair is an ineffective way. Instead, try taking some of the shampoos onto your palms, rub them together to build some lather and then massage it to your scalp and hair.

3. Use Your Fingertips and Not Nails To Rinse The Shampoo

Using nails is one of the most common mistakes people make while rinsing an anti-dandruff shampoo. Nails can cause damage to the scalp.

4. Never Use Hot Water

Hot water bath in cold weather can be very tempting, but it is not a good option for your scalp. Water above a specific temperature can damage your hair follicles and make your hair and scalp dry.

5. Rinse Clean The Shampoo Thoroughly

After massaging the shampoo for a good two to three minutes, it is crucial that you ensure that the entire shampoo is rinsed off your hair and scalp in a gentle yet thorough manner.

FAQS

1. How Can One Tell That They Have Dandruff Or Dry Scalp?

One of the primary differences between dandruff and dry scalp is that dandruff is a medical condition, and a dry scalp is not. Therefore, while you can avoid dry scalp by simply shampooing less frequently, you can not prevent dandruff unless you treat it.

Read - Dandruff Vs Dry Scalp – What’s The Difference?

2. How Can You Get Rid Of Dandruff Permanently?

Dandruff, also known as Seborrheic Dermatitis, is a chronic and recurring condition of the scalp. While using a shampoo for dandruff at least two to three times a week can treat dandruff, chances are that it will reoccur after some time. So, when dandruff reoccurs, you should start using the shampoo again.

3. How Should I Treat Dandruff Fast?

If you have mild to moderate dandruff, try brushing your hair and shampooing more frequently. If you have severe dandruff, switch to a shampoo specially made to treat dandruff.

4. How Often Should One Use A Shampoo For Dandruff?

The answer to this entirely depends on how often you wash your hair. If you opt for natural anti-dandruff shampoo, you can typically use it as often as you lather up. You can also alternate between your typical shampoo and a dandruff-specific shampoo.

5. What To Look For In A Dandruff For Shampoo?

The following are the top three ingredients to look for in the dandruff shampoo you choose.

  1. Anti-Fungal Ingredients - the anti-fungal ingredients in a shampoo help curb the impact of microorganisms and bacteria that might be responsible for your dandruff. Therefore, everyday ingredients like Zinc help in reducing dandruff.
  2. Soothing Elements - Ingredients like lavender oil, rosemary oil, green tea extract, and mangosteen are rich in antimicrobial, antiseptic, and anti-inflammatory properties. Though these might take a longer time to impact dandruff, they are very effective in the long run.
  3. Color Protection - If your hair is color treated, ensure the shampoo you choose is color safe. Though the anti-fungal ingredients are very effective in impacting dandruff, they can be harsh on color and cause premature fading. Therefore using a color-safe shampoo can not only help you keep the flakes at bay but also extend the life of your hue.

Read - 6 Best Ayurvedic Herbal Shampoos For Hair Fall

Which Is The Best Shower Gel For Women?

Is there anything more that is relaxing than a long bath after a hectic work day? A long shower with our best shower gels for women can help you unwind and feel rejuvenated. To enhance this experience and make it more luxe, you can sprinkle bath salts or indulge in a bubble bath occasionally.

In this article, we will talk about a few luxurious body cleansers that would make your shower experience luxurious, refreshing and indulgent.

Benefits Of Using A Shower Gel Over A Bar Soap

1. Shower Gels Are A Treat For Lather Lovers

Some people require an excellent lather experience during their showers to enjoy and feel clean. Compared to bar soaps, a body cleanser or a shower gel will give a superb lather experience. In addition, your skin will be much more relaxed when you rub a lather-rich loofah over your body.

2. Shower Gels Hydrate Your Skin

A regular bar soap leaves your skin feeling dry and rough. But this is not the case with body cleansers. Instead, most body washes come with moisturizing and hydrating properties that make your skin feel soft and smooth after every shower for a long time.

3. Shower Gels Help Exfoliate Our Skin

How often do you exfoliate your body? I guess it is scarce. A loofah helps exfoliate your skin and eliminate all the dead skin. When this loofah is teamed up with a body wash, it can gently remove all the dead layers, dust, and impurities that get accumulated on the skin.

4. Shower Gels Are Travel-Friendly

When you are on vacation or traveling, you don’t have to always wrap up your bar soap in tissue paper or a paper bag after every use. Instead, you can use a body cleanser. They are effortless to carry. Just open, operate and close the cap. Moreover, body cleansers come in a variety of hand bottles that are specially made for travel purposes.

5. With A Shower, A Little Goes A Long Way

You don’t have to squeeze the entire bottle every time you shower. A small quantity of the product will be sufficient for the whole body. Even a little bit of the product gives you a rich lather. Therefore, a body wash is also budget-friendly.

6. Shower Gels Are More Hygienic

Do multiple people use your bar soap? Then you are putting your delicate skin at risk. A shared soap shares skin infections and germs too. So, it is time to switch to a body cleanser as it is much safer.

Things To Consider Before Buying A Shower Gel For Women

Before buying the best shower gel for you, consider the following factors.

1. Ingredients

Shower gels that are formulated using natural and plant-based ingredients are the best as they are healthy and give your skin extra nutrients and a moisturizing effect. Always opt for a body wash free of sulfates, parabens, and other harmful and toxic chemicals. Also, never choose a body cleanser that has alcohol in it.

2. Skin type

Most of the body cleansers available in the market are suitable for all skin types. However, if you are having a specific skin condition, choose your body wash accordingly.

3. Fragrance

While some opt for a body wash that is free of fragrance, others like to have a subtle and long-lasting aroma. So, think about how you want your body cleanser to be and act accordingly.

4. Packaging

Choose a cleanser with a pump as it is easier to use. Also, keep in mind that a transparent bottle is more vulnerable to contamination as it has more exposure to air and light.

5. Consistency

The consistency of the body wash shouldn’t be too thick or too thin. It should not feel sticky on the skin and yet should have an effective cleansing effect.

6. Budget

The budget plays an important role when buying a body cleanser. Prices vary from brand to brand based on the ingredients the product carries. The better the elements, the higher the price. So choose a cleanser within your budget and with maximum skin benefits.

Read - 10 Best Skincare Products In India and Top Brands

3 Best Shower Gels For Women - For Soft, Hydrated Skin

Whether you are looking for a body wash that cleanses effectively or wants a signature scent, there is a body wash that fits everyone. Here’s our list of best body cleansers.

1. Kama Ayurveda’s Rose And Jasmine Body Cleanser

Kama Ayurveda’s Rose And Jasmine Body Cleanser is a balancing and restoring body cleanser for dry skin. With the delicate scent of roses and jasmine, this body wash leaves skin refreshed all day long. It helps hydrate and nourish damaged and rough skin, leaving it soft, healthy and refreshed. This hydrating body wash that is free of sulfates (SLES), parabens, and petrochemicals, is infused with prowler ayurvedic ingredients that revive and rebuild dry and damaged skin.

The Rose And Jasmine Body Cleanser cleanses the skin effectively without stripping off natural skin oils to leave skin feeling soft and smooth. The Lemon Extracts help in gently exfoliating dead skin cells while brightening up the complexion. While the rose extracts purify skin, the natural Vegetable-based Glycerine rejuvenates and moisturizes the skin. The pure essential oils of Ese and Jasmine nourish, refresh and leave skin feeling soft and smooth.

2. Kama Ayurveda’s Himalayan Deodar Body Cleanser

Kama Ayurveda’s Himalayan Deodar Body Cleanser is a calming, purifying, and refreshing skin cleanser made with Himalayan Cedar Wood extracts. Formulated to gently cleanse the skin without stripping off skin’s natural moisture, this body wash is completely free of SLES (sulfates), parabens, and petrochemicals. Himalayan Deodar Body Cleanser helps mitigate the drying effects of sun and environmental damage, leaving skin feeling soft and radiant.

The Lemon extracts in the body cleanser help exfoliate micro-dead skin cells while brightening up the skin complexion. Rose extracts, rich in healing and anti-inflammatory properties, help purify your skin. The natural vegetable-based Glycerine rejuvenates and moisturizes skin by restoring moisture from the surrounding air. The pure essential oils of Himalayan Deodar nourish, refresh and leave skin toned and healthy.

3. Kama Ayurveda’s Lavender Patchouli Body Cleanser

Kama Ayurveda’s Lavender Patchouli Body Cleanser is a mild and gentle body wash that help soothe and calm dry skin, leaving it hydrated and cleansed. This regular natural body cleanser is enriched with potent ingredients like Honey, Rice, Wheat, Aloe Vera, and Sugar extracts that replenish dry skin and add back lost moisture for a smoother texture. 

Lavender essential oil soothes and calms your skin while healing irritation, breakouts, and infections. Refreshing Patchouli Essential oil, rich in natural anti-bacterial, antiseptic, and anti-inflammatory properties, helps repair dryness, roughness, and damage.

Kama Ayurveda’s Lavender Patchouli Body Cleanser is a herbal blend that naturally moisturizes and protects skin with every single use.

The Do’s And Don'ts Of Using A Shower Gel

1. Choose The Body Wash That Suits Your Skin Type

When you introduce your skin to new skincare or body care products, it is natural for your skin to take about 2 to 4 weeks to accept the shift. However, if you are making a sudden shift from chemical or synthetic products to all-natural ones, you need not worry about adverse side effects. Look for ingredients that work well for your skin type when choosing your body wash. This way, you will have minimal skin reactions and side effects.

2. Invest In A Good Loofah

Apart from retaining the foam, a loofah is also great for exfoliating dead skin cells. You can try using a loofah made of environmentally friendly alternatives like hemp, natural threads, etc.

3. Scrub Your Skin Well

For any body wash or shower gel to work well, you need to scrub across each body part for at least 20 seconds. Using a loofah, scrub the product well across your body to eliminate all the dirt, grime, and bacteria accumulated on the skin.

4. Do Not Use A Body Cleanser On The Face

No matter how good the ingredients your body cleanser has, it is not meant for the face unless it is mentioned that you can use the product on your face too. This is because your facial skin is exceptionally delicate compared to the rest of your skin. Therefore, your face needs a milder and more personalized cleanser. So, never use a body cleanser on your face.
Read - Which Is The Best Face Wash For Women?

5. Stay Away From Chemical-Laden Shower Gels

If you care for your skin, spare it from synthetic or chemical-laden shower gels. Synthetic body cleansers contain chemicals like sulfates which make them lather well. But they will have lasting side effects on the skin like eczema, dry, irritated skin, etc. Using a shower gel that contains only natural ingredients is the best way to treat your skin well.

6. Do Not Be Aggressive

While taking a shower or after a bath, do not rub the skin vigorously with loofahs or towels; it can irritate your skin, leading to drying and flaking. Instead, gently scrub your skin with a loofah, and post-shower, pat dry the skin with a soft towel.

FAQS On Shower Gels

1. How To Use A Body Cleanser?

Rinse, clean your body with lukewarm water, and then apply nearly two tablespoons of your body cleanser to your entire body. Now, using a loofah, gently scrub your skin. After a rich lather occurs, wash off your body with lukewarm water. Later, pat the skin dry gently with a soft towel.

2. How Much Body Wash Should We Use?

Most people tend to use way too much body cleanser. Learning how much of the product to use is very important as using too much can leave a sticky residue on your body if not rinsed well. So, use a little amount (about two tablespoons for the entire body). Using too much shower gel can also strip off your skin’s natural oils.

3. Can I Use My Body Cleanser Every Day?

If your body cleanser is natural and moisturizing, you can use it daily. However, if your body wash lacks moisturizing properties, you can use it thrice a week. Other times, use a moisturizing soap.

Read - Which Is The Best Soap For Pimples?

4. Is It Bad To Use A Body Cleanser?

As long as you use a natural shower gel that is natural and free of SLES (sulfates), parabens and phytochemicals, there is nothing wrong with using a body cleanser. You can use it every day guilt-free.

Ayurvedic Natural Scrubs To Remove Dark Spots

Your face is probably the most exposed area of your body, bearing the brunt of all the heat and dust every time you step outside.Though your daily skin care regime with cleansing, toning and moisturising goes a long way to keep your skin healthy, the three- step formula might still fall short to protect your skin from the damage and keep it glowing. So, what you need to do to get that radiant, glowing skin is to add a key step: exfoliation by adding a gentle face scrub to your routine. Not only does exfoliation help get rid of dead skin cells but also helps reduce pigmentation and smoothens skin. 

Now let’s go ahead and understand all the benefits of using a face scrub for dark spots and get introduced to two great Ayurvedic face scrubs.

Benefits of a Natural Face Scrub

Over time, dead skin, sebum and dirt gets accumulated on your face, making your complexion look dull and your skin rough. A natural face scrub helps to get rid of all this excess buildup and improves the texture of your skin. Here are a few ways a face scrub can benefit your skin:

1. Helps Prevent Acne

Face scrub helps in keeping your pores squeaky clean and unclogged. This not only helps in reducing the acne but can also help prevent further  breakouts, especially on sensitive skin.

2. Removes Flakes

Those little dry patches on your skin are called flakes. A face scrub can work wonders in getting rid of that flaky skin and gives a smoother and toned touch to your face.

3. Reduces Dark Spots

Using face scrub for dark spots regularly will eventually make them more and more lighter. The face scrub exfoliates the layer of damaged skin which is then replaced by the recharged skin underneath. Using an Ayurvedic face scrub also helps to even out your skin tone.

4. Improves Absorption of Products

It is clear by now that face scrub removes the unwanted layer of dirt off your face, and hence makes your skin a clean canvas which can better absorb the products so that they can work better. With an exfoliated skin, the product seeps deeper into the skin and helps your moisturiser and toner hydrate your skin in the best way possible.

What is the best treatment for dark spots on the face?

A sure shot way of treating dark spots is getting rid of the dull dead skin layer on the face. A good face scrub just does that and more. Here are ayurvedic face scrubs that will help you get brighter, clearer and spot-free skin:

For Women:

Kama Ayurveda Kumkumadi Brightening Ayurvedic Face Scrub

Here’s a scrub that feels like luxury for your skin. Enriched with the nourishing and brightening kumkumadi oil, this face scrub comes with host of skin restoring ingredients and is clinically tested* to smoothen skin and reduce pore size. It is a 100% natural exfoliator made with Kama Ayurveda’s ICONIC Kumkumadi Oil and 12 other ingredients such as Sweet Almonds, Kashmiri Saffron, Sunflower Seeds and Lotus extracts. Finely ground Walnut and Sweet Almond powder nourish the skin while removing impurities, excess oil and dead skin cells.

 *Based on clinical trials conducted over 28 days* 

For men:

Himalayan Almond Deep Cleansing Face Scrub

Ingrown hair and rough skin are two skin struggles most men deal with. Regular exfoliation is a sureshot way to prevent these conditions and here’s the perfect, natural, ayurvedic scrub to do it with. Himalayan Almond Deep Cleansing scrub is formulated especially for rough and damaged skin and helps encourage new cell growth, while removing dirt, dead skin and excess oil, leaving your skin much smoother and moisturised. It comes with antioxidant-rich Saffron that brightens the skin and fights pigmentation and reduces dark spots, and finely ground sweet almonds rich in vitamin E and D that gently scrub away impurities while retaining the skin’s natural moisture. 

How Often Should You Use A Granular Scrub?

There are two types of exfoliators available in the market: physical exfoliators and chemical exfoliators. The former includes a tool like scrub brush or granular agents like sea salt, sugar, nut powders that work as exfoliators. Chemical exfoliators include ingredients such as AHAs and BHAs to remove the dead skin layer. Both kinds of scrubs have their own merits or demerits and should be used in moderation.

Depending on your skin type, you should exfoliate using a gentle scrub once or twice a week as you don’t want your skin to be overly scrubbed to the point where it gets micro tears or strips it off its natural moisture completely. Other than skin type, another thing to consider while deciding on an exfoliation frequency is the skin condition: whether it's under stress, recovering from breakouts, or has other issues such as eczema or psoriasis. Exfoliation is generally a bad trigger for conditions like these and must be performed with utmost care.

It’s advised not to exfoliate your skin more than 1-2 times a week. 

Granular scrubs: ingredients to use and avoid 

Granular scrubs, in the beginning, came with the promise of exfoliating your skin using microbeads and nut shell powders. As a result, these coarse exfoliants had a tendency of causing skin irritation and micro tears. However, granular scrubs have since evolved to have milder, finer exfoliators that don’t cause these problems and effectively clean out your pores. 

Look for small, gentle particles such as sugar, finely ground coffee, crushed nuts like macadamia and walnuts, cinnamon, oatmeal, flour particles, fine sea salt etc. Stay away from large particle scrubs like nut shell powders like apricots and synthetic beads as they are prone to scarring your skin and cause infections. Also look for moisturising agents in your scrubs, especially if you have dry skin. Go for scrubs that have hydrating oils such as rosehip, olive or avocado oil. 

So, now you know how to use an ayurvedic face scrub for dark spots and a healthy radiant skin, it is time to add it to your sacred regime.

FAQs

1. What does face scrub do?

The purpose of a face scrub is to exfoliate your skin and bring out the youthful, healthy and glowing skin out front. A good face scrub helps in unclogging the pores and making your skin smoother and it also brings back the lost glow on your face. 

2. Can face scrub remove dark spots?

A face scrub might not be able to remove the dark spots right off, but routinely using face scrub for dark spot certainly helps in making them lighter, eventually fading them away. Every time you exfoliate your face, the skin is replenished to reveal a layer of renewed cells on the surface, which means lightening of the dark spots and an even- toned skin.

3. How many times a week should I scrub my face? 

The frequency of scrubbing your face actually depends on your skin type and condition.

If you have dry skin then you should avoid daily scrubbing and exfoliate only once or twice a week. If you have oily skin, use a gentle face scrub daily to remove the excess sebum off the skin. If you have sensitive or acne prone skin then you should also choose to scrub only once or twice a week using a hydrating scrub as the other ones could lead to irritation and breakouts.

Sources

  1. https://ijcrt.org/papers/IJCRT2203364.pdf
  2. https://www.healthline.com/health/beauty-skin-care/meaning-of-exfoliating
  3. https://www.healthfitnessrevolution.com/top-10-benefits-of-exfoliation/
  4. https://www.westlakedermatology.com/blog/chemical-vs-physical-exfoliation/
  5. https://www.byrdie.com/how-often-should-i-exfoliate-my-face

Here’s Why Sweet Almond Oil Is Great For Your Skin & Hair

We have all grown up listening to the many benefits of consuming almonds every day, from our mothers and grandmothers. It is a known fact that almonds are power-packed with healthy nutrients that do more good for your mind and body than you can possibly imagine. The very same can be said about the oil derived from this wonderful nut. 

Always use sweet almond oil that is extracted from ripe almonds using low heat methods that help the oil retain its quality and nutrients. However, do note that almond oil, also called sweet almond oil, is not the same as bitter almond oil which is extracted from a different variety of the nut. Another important thing before using any nut-based oil is making sure that you’re not allergic to the same. In case you’re unsure, it’s always better to do a patch test on your wrist.

In this article you’ll learn about the many benefits of almond oil for hair and the best ways to use almond oil for skin.

What Is Sweet Almond Oil Good For?

Sweet almond oil is used in several skincare and beauty products owing to its wonderful properties and composition. It is a rich source of vitamin A that stimulates growth of new cells and Vitamin E which is an essential nutrient for healthy skin and hair. The antioxidants present in sweet almond oil also have the ability to fight free radicals, along with several other healing properties. Traditionally, sweet almond oil has been extensively used in Ayurveda to treat wounds, infections and maintain the general health and appearance of the skin. Here are some of the key benefits of including organic almond oil in your beauty regime:

Almond Oil For Skin

1. It Reduces Dryness.

Owing to its emollient properties and quick absorbing nature, sweet almond oil helps seal the moisture in the skin cells for a long period of time by controlling the loss of water from the skin. This helps in keeping your skin happy and hydrated.

2. It Protects Skin From Sun Damage.

Vitamin E in almond oil is known to form a protective layer on your skin

3. It Helps In Treating Pigmentation.

Does sweet almond oil lighten skin? The answer is a roaring yes. Almond oil helps in lightening dark spots, dark circles, hyperpigmentation which may be caused due to stress, ageing or environmental factors and makes your skin appear lighter and brighter.

4. It Prevents The Appearance Of Stretch Marks.

Zinc present in sweet almond oil helps in healing both acne scars and stretch marks. This is the reason almond oil massages are usually recommended to pregnant women.

5. It Works As A Gentle Makeup Remover.

Almond oil works as a natural cleanser which can be used to remove everyday makeup and dirt from your skin without stripping your skin’s natural oils and drying it out.

Almond Oil For Hair

1. It Helps Strengthens Hair

Vitamin B7 or biotin in almond oil helps make your hair strands stronger from the roots while also making it softer and more manageable thereby preventing hair fall and hair loss.

2. It Prevents Scalp Problems

 Almond oil works as a great treatment oil for the scalp because of its antifungal and antibacterial properties which makes it an effective weapon against dandruff causing yeast.

3. It Helps Prevents Frizz

The number one cause of frizzy hair is the lack of moisture in hair.  Almond oil makes for a great hydrating agent for your mane and helps in preventing frizz and split ends.

4. It Encourages Blood Circulation

 When used as a massage oil on the scalp, the antioxidants in almond oil increase the blood flow to your follicles and stimulate growth of new hair.

5. It Clears Your Scalp 

The emollient properties of almond oil help in loosening the dead skin cells from your scalp so that they can be washed out easily which helps in keeping your follicles clean and unclogged.

Also read: 10 Amazing Benefits of Almond Oil For Hair, Body, and Skin

Is Sweet Almond Oil Healthy?

Apart from being an excellent source of nourishment to the skin after topical application, organic almond oil is one of the healthiest oils that you can consume. This heart-friendly oil is full of monounsaturated fatty acids that can increase the levels of good cholesterol and also lower the levels of bad cholesterol. It is also packed with antioxidants that reduce the risk of cardiovascular diseases and also keep any kind of inflammation inside the body in check. Hence, sweet almond oil is not just great to put on your skin but also makes for a great addition to your daily diet and can be easily drizzled on your salads or blended into juices and smoothies.

How To Use Sweet Almond Oil For Best Results?

We recommend using a 100% natural cold pressed oil like Kama Ayurveda Organic Sweet Almond Oil to hydrate your skin naturally and add new life to your hair strands with its quick absorbing, light weight formula. Here are some quick tips on using this oil in the most effective way:

How To Use Sweet Almond Oil On Your Skin

This oil makes for a great daily facial oil to apply after your CTM routine for extra hydration, especially during those harsh winter months. Additionally, it can be added to your homemade face packs or masks so that they don’t dry out your skin. You can also add a few drops of organic almond oil to your body and face scrub as well to avoid scratching or irritating the skin.

How To Use Sweet Almond Oil On Your Hair

Sweet almond oil works as an excellent massage oil for your scalp that hydrates it without making it greasy. A hot oil massage using this oil can be extremely nourishing and therapeutic. Make sure you leave it on your scalp for 30 minutes to a couple of hours for the best results. You can also use it as a natural conditioner after washing your hair or add it in your hair masks to help control frizz and split ends in the hair.

We hope you’re convinced about using organic almond oil after reading about all its wonderful benefits and will be able to take better care of your hair and skin with its help! For best results, we recommend you invest in an organic almond oil that is completely natural and cold-pressed.

Sources

https://pubmed.ncbi.nlm.nih.gov/20129403/

https://www.medicalnewstoday.com/articles/almond-oil-for-skin

https://www.sciencedirect.com/topics/agricultural-and-biological-sciences/almond-oil

https://www.healthline.com/health/beauty-skin-care/almond-oil-for-face

https://onlinelibrary.wiley.com/doi/full/10.1111/ics.12758

Which Is The Best Shampoo For Frizzy Hair?

There aren't many downsides to the warmer months of the year, but humidity and frizzy hair are two less desirable outcomes of summer. In warm temperatures and climates, our hair becomes frizzy and prone to drying out. Besides, no matter how much time you spend styling your hair to combat frizz, without using the appropriate products, your hair will become fuzzy and a little messy before you know it. 

Therefore, to help you fight the summer heat and humidity, we have gathered two of the best shampoos for frizzy hair. With every wash, all the ingredients present in these shampoos will work towards controlling frizz and leave your hair sleek and shiny.

Benefits Of Using A Shampoo For Frizzy Hair

It's not an easy task to manage dry and frizzy hair. It gets inconvenient to take care of them daily, and lack of proper maintenance can lead to several other hair problems. Therefore, getting a shampoo for dry and frizzy hair is best.

Let us now understand the importance of shampoo for dry and frizzy hair in a better manner. Below are some of the advantages:

  1. A shampoo specifically meant for dry and frizzy hair will offer faster and more effective results. 
  2. It makes your hair easily manageable, so you can style it any way you desire.
  3. These shampoos are infused with natural and mild ingredients that nourish your scalp. 
  4. These shampoos do not over-dry the scalp and hair. 
  5. Shampoos for frizzy hair repair damage and reduce hair fall and breakage.
  6. You get silky, smooth, and shiny hair. 

Read - How to Get Rid of Frizzy Hair: 9 Best Tips to Tame Frizz

Things To Consider Before Buying A Shampoo For Frizzy Hair

Choosing a shampoo that suits your frizzy hair the best can be a challenging task. You'd want something effective and safe for your hair so your hair problem does not worsen. Therefore, if you are planning to buy a shampoo for frizzy hair, the following things should not be missed.

  1. Ingredients

Always look for a shampoo that inherits moisturizing and hydrating properties. Shampoos that contain nourishing ingredients like Almond oil, Jojoba oil, Argan oil, Shea butter, Keratin, Coconut milk, and are rich in protein are considered suitable for frizz-control and dryness. 

Besides, these ingredients tame the frizziness and reverse the damage. Further, mild yet effective shampoos help maintain the adequate pH balance of your scalp and keep your hair healthy. Furthermore, try to avoid buying a shampoo that carries parabens and alcohol.

  1. Inherit Damage Control Properties

Frizz may aggravate your hair damage and breakage. Therefore, buying a shampoo that repairs and heals your hair becomes necessary. An anti-breakage shampoo with frizz and dryness control works the best to keep your hair thick, bouncy, shiny, and healthy.

  1. Hair Issues

Buy shampoos that address specific hair issues. For example, if you have problems like dandruff or itchiness, buy shampoos that address these issues besides frizz control. Also, if you have colored hair, look for a mild SLS-free shampoo, as this helps in reducing hair breakage and frizziness.

  1. Cost

The cost of shampoo depends upon the quality ingredients used. A good quality shampoo contains chemical free, nourishing, and safe components compared to regular anti-frizz shampoo. As a result, they can be costlier. Therefore, try to opt for a decent mid to high-range shampoo with good ingredients. However, always remember to check the reviews of shampoo before buying. Further, you can also try sample-size products to be extra sure.

  1. Quick Lather

The shampoo must have an excellent lathering effect to clean your scalp and hair properly. This allows you to clean your scalp thoroughly so that the product penetrates deep into your scalp and does proper nourishment. Moreover, a fine and quick lather will make washing your hair easier with a bit of shampoo. 

  1. Good Fragrance

Even though this factor is not that important, some people desire to have good-smelling hair. This will prevent hair odor and also enhance your bathing experience. However, the shampoo must use only natural fragrance as the added fragrance can sometimes trigger allergies or skin irritations.

2 Best Shampoos For Frizzy Hair

Here, we have rounded up the best Ayurvedic shampoos for your frizzy hair. So go ahead and find your pick. These shampoos have a nourishing formula that does the job of gentle cleansing while giving your hair that significant dose of moisture.

1. Kama Ayurveda Himalayan Deodar Hair Cleanser - For Men

Himalayan Deodar Hair Cleanser is a mild hair cleanser, free of SLES (Sulfates), Parabens, and Petrochemicals formulated to gently cleanse hair without stripping its natural oils to make it soft and shiny. 

The cleanser contains vegetable source Soy Protein that binds moisture and improves hair's tensile strength. In addition, the product contains organic Aloe Vera juice and Hibiscus extract that reduces hair loss, promotes hair growth, and conditions your hair. Further, it is blended with pure essential oils of Himalayan Deodar to give you nourished and healthy hair. Furthermore, the shampoo makes your hair resilient against daily environmental aggressors while protecting it from heat damage and brittleness. In addition, it is effective in taming frizzy hair, strengthens the follicles, and detangles your tresses with its moisturizing and nourishing properties.

2. Kama Ayurveda Lavender Patchouli Hair Cleanser - For Women

A mild hair and scalp cleanser soothes and calms dry and damaged hair to naturally nourish and protect while cleansing. Kama Ayurveda Lavender Patchouli Hair Cleanser is a regular hair and scalp cleanser specially formulated for frizzy and damaged hair. 

It is enriched with nourishing hibiscus extracts. These hibiscus extracts add back moisture and replenish your scalp for smoother texture and softness. Besides, the lavender essential oil soothes and calms your scalp to heal irritation and infections. Also,refreshing patchouli essential oil acts as a natural antibacterial, antiseptic, and anti-inflammatory activity to repair scalp damage. Further, a herbal blend naturally moisturizes, smoothens, and protects hair with every wash.

Right Hair Care Regimen To Fight Frizziness

Several factors contribute to frizzy hair, but a good hair regime can help you fight it. It can also help you in solving multiple hair problems at the same time. Below are some things that can help you maintain your hair quality and texture. So, if you follow these steps without skipping any, we are sure nothing can stop you from counting your smoother hair flips.

  1. Apply coconut or any natural oil to your hair for effective hair care.
  2. Always try to wash your hair only twice or thrice a week. Do not wash your hair every day. 
  3. Try using a mild shampoo that consists of natural, ayurvedic, and other superfoods necessary for managing dry hair. 
  4. Apply the shampoo evenly to wet hair while cleansing.
  5. Massage your scalp and create lather.
  6. Rinse thoroughly and ensure no soap or shampoo residues are dwelling in your hair or scalp. 
  7. Remove the excess water from your hair and take a coin-sized conditioner onto your palms. Rub it with your hands and fingers.
  8. Emulsify it only on your hair and never on the scalp, and rinse it thoroughly. 
  9. When your hair is damp, pour a small quantity of serum on your palm and fingers and detangle your hair gently. 
  10. Do not depend on blow dryers to complete drying your hair.

Read - 

FAQs

How do shampoos for frizzy hair work?

Interestingly, some anti-frizz shampoo formulas contain anti-humectants that prevent your hair from absorbing too much moisture and, thus, preserve its natural texture. Besides, this is usually useful for smoothing out coarse, curly, and coiled hair or for those who experience excess frizz due to high humidity levels. On the other side, you might also be experiencing frizz and flyaways because your hair lacks moisture so a humectant will be your ultimate savior.

Are shampoos for frizzy hair safe for all hair types and textures?

Yes, shampoos for frizzy hair are safe. But, it is recommended to look for one specifically geared towards your hair type and texture. Lighter, clarifying shampoos will smooth more delicate hair without weighing it down, while rich formulas with ingredients such as shea butter are great for coarse, porous hair.

Should I wash my hair daily? 

No, you should avoid washing your hair daily as it unwinds the natural texture, quality, and health of your hair. Also, it can result in extreme frizziness and lifeless hair that will misbehave with you most of the time. Further, washing your hair at least twice or thrice a week is recommended. Shampooing your hair every day will lead to hair fall and thinning of hair. 

Is it necessary to use a conditioner for dry hair? 

Dry hair becomes prone to multiple hair breakage, split ends, and hair fall. In addition, this malnourished hair requires too much moisture and natural oil to maintain the nutritional status of your hair. A container is like a moisturizer that helps in the easy detangling of hair and offers hydration and deep nourishment. Thus, you must own a conditioner if you possess dry and especially curly or wavy hair. 

How to maintain frizzy hair after shampoo?

While a good shampoo is needed to manage frizzy hair, you also require some extra aftercare. To begin with, start oiling your hair before washing it. Also, follow the shampooing complementing conditioner and finish the routine with a leave-in serum.

Conclusion

There is no doubt that it is essential to take care of your hair regularly; otherwise, it can become frizzy, dry, and damaged. So, the best way to keep your hair nourished is by properly oiling them and washing it with a shampoo that adds up nourishment to your hair. In this article, I have listed the best shampoos for frizzy hair that you can use and say goodbye to dry & damaged hair. So, grab the best shampoo for your hair, and get smooth and silky hair today!